Michael Pride, Jr/ProjectEX Memorial Scholarship

My name is Jalen Thymes, and I am a recent graduate from Hampton University. After obtaining my degree in sociology, I knew that I wanted to pursue higher education and work towards providing support for my community. I want to become a social worker to give back to the African American community, particularly in the area of mental health. Growing up during a time when mental health was not openly discussed in our community, I witnessed firsthand how deeply it affected Black men from their teenage years through their elder years, and how it impacted previous generations. I also saw the serious consequences that often followed when these struggles were left unaddressed. Many Black men carry an immense weight on their shoulders. The pressure of simply existing in a society that frequently overlooks or misunderstands their struggles is overwhelming. This burden often leads to unaddressed mental health challenges that can silently shape and limit their lives. My goal as a social worker is to help change that. I aim to introduce new resources and policies, and to bring greater awareness to mental health within the Black community. Mental health is a serious issue that demands both urgency and compassion. I want to challenge the harmful stereotype that Black men don’t need help, that we can and should endure it all alone. This mindset too often prevents us from accessing the care we truly need and deserve. Although more conversations are happening and more resources are becoming available, it’s still not enough to fully uplift the community. That’s why I plan to collaborate not only with like-minded individuals but also with people from diverse backgrounds to foster stronger support systems. My goal is to foster a sense of community, healing, and belonging, not only for African Americans but for everyone who needs support. As part of my journey, I chose Columbia University to gain the tools, insight, and training necessary to become an effective advocate and change agent. I’ve chosen policy practice as my specialization because I believe that systemic change begins with policy. This focus will enable me to understand better how to advocate for essential resources at the local, state, and federal levels. I plan to partner with nonprofit organizations and other advocacy groups to build momentum across these platforms. My mission begins with Black men, but it extends far beyond to create a world where every individual has access to the mental health support they need.