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Victoria Ngai

1,965

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Finalist

Bio

My name is Victoria, and my goal is to become a physician-scientist, advancing women’s sports medicine while specializing in orthopedics. I am proud to be a female wrestler, but competing in a male-dominated sport has revealed the lack of individualized training and healthcare for women compared to men that spurs my desire to go to medical school. I am currently studying Neuroscience and Behavior, because I recognize the importance of mental wellbeing for athletes in addition to physical health. As a member of the Columbia Women’s Wrestling Club, I seek to dispel misconceptions about wrestling as a “manly” sport. My favorite thing to do is recruit new teammates and teach them to invest in wrestling and in themselves. Beyond wrestling, as a harpist for 10+ years and an amateur food photographer, I have a deep appreciation for self-examination through creativity. I also enjoy writing, and I plan to use my writing skills in future research and women's health advocacy. I am blessed to serve my community, for now as a student volunteer but in the future as a doctor, all the while breaking gender stereotypes and realizing my potential as an athlete and leader.

Education

Columbia University in the City of New York

Bachelor's degree program
2022 - 2026
  • Majors:
    • Psychology, General
    • Neurobiology and Neurosciences

Valley Christian High School

High School
2018 - 2022

Miscellaneous

  • Desired degree level:

    Doctoral degree program (PhD, MD, JD, etc.)

  • Graduate schools of interest:

  • Transfer schools of interest:

  • Majors of interest:

  • Planning to go to medical school
  • Career

    • Dream career field:

      Hospital & Health Care

    • Dream career goals:

      Physician-Scientist (Orthopedist, Women's Sports Medicine)

    • Assistant Editor of The Morningside Review

      Columbia University Undergraduate Writing Center
      2023 – 20241 year
    • Medical Illustrator

      Stanford University, Anesthesiology
      2020 – 20211 year

    Sports

    Wrestling

    Varsity
    2018 – Present6 years

    Awards

    • 1st Place 2020 West Catholic Athletic League Finals
    • 1st Place 2020 Vallejo Wrestling Invitational

    Research

    • Public Health

      University of California, Irvine, Health Sciences — Visiting Researcher and Co-First Author
      2023 – 2023

    Arts

    • Bay Area Harp and Music Academy

      Music
      2012 – Present
    • Valley Christian Conservatory

      Visual Arts
      2012 – Present
    • Suncore Foods

      Photography
      2020 – 2022

    Public services

    • Volunteering

      San Jose Christian Alliance Church Mexicali Missions Team — Arts Missions Leader
      2019 – 2019
    • Volunteering

      Hospital for Special Surgery — Rehabilitation Volunteer
      2024 – 2024
    • Volunteering

      La Mesa Verde — Volunteer
      2020 – 2021
    • Volunteering

      Vacation Bible School at St. Timothy's Lutheran Church — Preschool Arts and Crafts Stations Leader
      2018 – 2019
    • Volunteering

      Leukemia and Lymphoma Society — Team Member
      2021 – 2021

    Future Interests

    Advocacy

    Volunteering

    Philanthropy

    Bold Perseverance Scholarship
    My chest tightened as I forced out excruciating wails, one after the other, in feeble attempts to breathe. Tears of frustration rolled down my face, blurring the sight of teammates and coaches staring at me, as I fumbled for my inhaler near the edge of the mat. Still hyperventilating, I mentally prepared myself for the behind-the-back whispers. “She shouldn’t be here.” In ninth grade, I joined the wrestling team as an asthmatic fourteen-year-old with no previous experience. Although the sport presented me with both physical and mental obstacles, I found ways to remain patient and determined. In the beginning, I spent weeks asking teammates for help with basic moves, and I floundered against offense-minded opponents. However, I turned my limitations into motivators, not complaints, and by observing wrestlers with body types similar to mine, I learned to recognize my advantages. I noticed my long arms would help me hone hand placement while my flexibility would prevent me from being pinned. Despite my improvements, a part of me still feared the attention that came with being one of only three girls on the team. Nevertheless, on days when the other girls were absent, I showed up to practice with diligence and enthusiasm, even though those moments felt the loneliest. My coaches told me that by exhibiting a genuine desire to be at practice, I spurred on my teammates. I realized I did not have to be a champion to be a leader. During my journey as a wrestler, I learned to see asthma attacks, difficult matches, and unsolicited critiques as reminders that success is defined by more than the scoreboard. The challenges I faced were opportunities to lead by example — chances to inspire my peers and another generation of young women to break societal boundaries and pursue higher ambitions.
    Bold Creativity Scholarship
    Food photography is about telling a story. When devising a plot, I first consider the main character, whether it be a rustic pie or an elegant croquembouche. I then spend hours scouring antique stores for side characters such as scalloped plates and copper silverware, each with their own individual charm. Finally, I consider the direction of lines, the framing, and the intensity of light entering the scene. My job is to break down the barrier between the actual and the abstract, leading viewers to imagine themselves as guests at a 1900s tea party or as old friends having supper at a lakeside cottage. When I first started photographing food, I was preoccupied with learning as many rules as possible. I taught myself the rule of baroque diagonals, the rule of geometric repetition, and the rule of triangular movement. However, I quickly realized that knowing when to break the rules separates good food photography from outstanding food photography. Stepping outside my comfort zone, I experimented with harsh highlights, sharp shadows, and atypical angles. As my style matured, the stories I envisioned were more easily captured and experienced. My experimentation with food photography taught me to go against precedents and appreciate the unconventional. In comparing my current works to previous ones, I realize even talented artists like myself are useless when bound by the restraints of close-mindedness. Trying to adhere to compositional rules only hindered my ability to communicate through art. Food photography also allows me to decompress from the excitement of everyday life, releasing my mind to unwind and become entangled in a realm of mini-narratives. For a moment, all that matters is the scene set within the frame of the viewfinder. As a creator, I have learned how to anchor myself amidst a hectic world and pursue unfamiliarity through creativity.