Sustainability is more than a personal practice; it’s a shared responsibility that reflects our care for the world and each other. Every intentional choice we make today ripples outward, impacting not only our planet but the lives of future generations. For me, living sustainably is an act of compassion, toward the Earth, our communities, and those who come after us. It’s about recognizing the interconnectedness of all life and choosing to nurture it through thoughtful, deliberate actions. In my daily life, I focus on meaningful changes that align with this belief. I’ve transitioned to reusable alternatives over disposables, prioritizing products and businesses that align with sustainable practices. Composting has become a staple in my home, where food scraps are given a second life, enriching the soil and fostering growth. I’m intentional about energy use, ensuring lights are turned off when not needed and planning travel efficiently to reduce emissions. I repair instead of replace, consume mindfully, and look for ways to extend the life of resources, treating each decision as an opportunity to make a positive impact. These steps, though seemingly small, represent a larger commitment to valuing the world around us. Minimizing our carbon footprint is vital to ensuring a healthy, balanced world. It’s a way of respecting the intricate systems that sustain life while addressing the urgent need to preserve them. For me, this is more than a responsibility, it’s a promise to future generations. I believe sustainability isn’t just about reducing harm; it’s about creating opportunities for resilience and renewal. It’s about honoring the Earth as a living, breathing entity deserving of our care and attention. Living sustainably is not always convenient, but like any habit, it becomes second nature over time. It’s always worth it; the practice of choosing progress over ease and purpose over comfort. These choices represent an investment in a future where every action we take fosters equity, balance, and hope for a thriving planet. I believe that sustainability is rooted in connection, not just to the Earth but to each other. It’s about fostering a collective sense of accountability and ensuring that no one, and nothing, is left behind. When I think about sustainability, I’m reminded that it’s a journey, not a destination. It’s about being present and mindful, recognizing the impact of our actions, and striving to do better, one decision at a time. Living sustainably is an act of love; for the planet, for others, and for the generations to come. It’s a promise that the choices we make today can build a better tomorrow.

Pursuing higher education as a single mother has been one of the most challenging yet rewarding experiences of my life. My name is Stacy, and I am currently pursuing my Master degree in Social Work. My journey has been shaped by resilience, purpose, and an unwavering commitment to creating a brighter future, not only for myself but for my three-year-old son, Pearce. What inspired me to continue my education was my deep desire to serve others and create meaningful change. My background in healthcare as a licensed respiratory therapist provided me with firsthand experiences of how emotional and mental well-being intersect with physical health. During my time in the intensive care unit, I saw patients at their most vulnerable, and I often became an emotional anchor for them. One experience that stands out was during the COVID-19 pandemic, when I spent long hours comforting patients isolated from their families. Those moments showed me the transformative power of compassion and advocacy, solidifying my desire to transition into a field where I could address systemic issues at their root, particularly within the justice system. However, the decision to pursue this dream came with significant challenges. As a single mother to a child with special needs, my days are filled with unique demands. Balancing coursework, internships, and parenting requires constant effort, careful planning, and, at times, sheer determination. Financial strain is a constant reality, as I strive to provide Pearce with the resources and opportunities he deserves while funding my education. There are days when exhaustion sets in, but my son’s smile and the vision of a better future keep me moving forward. Managing my dual roles as a student and mother has taught me the importance of adaptability and self-compassion. I create a structured schedule, carving out dedicated time for both study and quality moments with Pearce. I lean on strategies like journaling and meditation to maintain my mental health and stay grounded. I’ve also learned to embrace a support network of friends, mentors, and Pearce’s incredible teachers, who help me balance it all. This journey has been transformative in all faucets of my life, not just for my academic aspirations, but for the life lessons I’m able to share with my son. Through my actions, I hope to instill in Pearce the belief that challenges are not insurmountable and that resilience and hard work can lead to extraordinary outcomes. I wish to continue building a life that reflects the values of service, resilience, and hope. I will remain dedicated to completing my degree and pursuing my goal of working in restorative justice, empowering marginalized youth and their families. I will always continue striving toward my goals and teaching my son the power of perseverance, compassion, and purpose.

Pursuing a Path of Advocacy and Empowerment A relentless advocate for youth and restorative justice, I am Stacy, a single mother and graduate student pursuing my Master degree in Social Work, driven by a deep commitment to empowering vulnerable communities and creating lasting change. My ultimate goal is to specialize in restorative justice and youth advocacy within the public defender’s office. My mission is to support marginalized youth, ensuring they have access to the educational resources, social and emotional guidance, healthcare, and opportunities needed to build successful lives despite systemic obstacles or mental health barriers. This aspiration is deeply rooted in my commitment to equity and justice, inspired by my experiences as a single mother, veteran, and graduate student. Detailed Plan to Achieve My Goals: 1. Educational Advancement: Currently, I am pursuing a Master’s degree in Social Work with a focus on restorative justice. To reach my career objectives, I plan to complete my program by 2026 while maintaining a strong GPA. My coursework, such as social policy analysis and trauma-informed care, directly prepares me to advocate for systemic changes and address the needs of at-risk youth. 2. Hands-On Experience: My internship at the Center for Children’s Rights has been instrumental in developing my advocacy skills. I plan to maximize this experience by networking with legal professionals and community organizations such as, Hope &Healing Jax, The National Organization of Forensic Social Work and the Department of Juvenile Justice. Additionally, I will seek volunteer opportunities in local juvenile justice programs such as “Breaking Bread” at the Juvenile Detention Center, Hope Court, and facilitating restorative justice circles to deepen my understanding of effective intervention strategies. 3. Professional Development: Upon graduation, I will pursue licensure as a clinical social worker (LCSW). This requires supervised clinical hours, which I plan to complete at an organization specializing in juvenile justice or family services such as the Juvenile Assessment Center or Mayor’s Youth At Work Partnership. During this time, I will also attend workshops, certificate programs and conferences to stay updated on best practices in restorative justice. 4. Budget and Resources: Achieving my goals requires careful financial planning. The total cost of my education, including tuition, textbooks, and licensure fees, is approximately $45,000. To alleviate this burden, I rely on scholarships, such as this one, student loans and a carefully managed budget. My income from part-time work and my personal savings account has been vital in covering living expenses for myself and my son. 5. Timeline and Milestones: • 2024-2026: Complete Master’s degree with internship and networking goals. • 2026-2028: Achieve LCSW licensure and secure a position within a public defender’s office or related organization. • 2028 and Beyond: Advocate for systemic reform in juvenile justice, expand programs for youth empowerment, drive policy changes and reduce adverse childhood and community experience. Considering All Paths for Success: I understand the importance of adaptability. Should financial challenges arise, I am prepared to take on additional part-time roles or explore federal student loan forgiveness programs. Furthermore, I am committed to lifelong learning and will remain open to new opportunities that align with my mission of advocacy. This scholarship would provide essential support in bridging the financial gap, enabling me to focus fully on my education, professional development, and responsibilities as a single parent. With these resources, I can continue pursuing my vision of creating a more just and equitable future for underserved youth and their families. By planning my work and working my plan, I am confident in my ability to achieve these goals and honor the values this scholarship represents.

The decision to pursue a Master’s degree in Social Work was born out of a profound desire to advocate for vulnerable populations and drive systemic change. My role as an intern at the Center for Children’s Rights has provided me with invaluable insight into the struggles faced by children and families in the justice system. I enrolled in this program because I believe in the transformative power of restorative justice practices. My goal is to build a career where I can amplify the voices of marginalized individuals, particularly youth, and provide them with the tools and opportunities to rise above systemic challenges. The knowledge and skills I am gaining in my program will directly benefit society in numerous ways. Through my work, I aim to challenge inequities, strengthen community bonds, and empower individuals to rewrite their narratives. For example, restorative justice practices allow me to focus on repairing harm and fostering reconciliation, ensuring that everyone involved feels heard and valued. These principles are not just theoretical; they are tools for rebuilding trust and creating lasting change within families and communities. By fostering a culture of equity and empowerment, I hope to contribute to a future where all individuals, regardless of their circumstances, can thrive. Balancing work and school has been both rewarding and challenging. My position at the Center for Children’s Rights is not just a job; it’s an opportunity to apply what I learn in the classroom to real-world situations. This dual experience has enhanced my academic understanding while allowing me to make a tangible difference in the lives of others. However, the demands of juggling work, coursework, and motherhood can feel overwhelming. Late nights and early mornings are common, as I meet deadlines and maintain my commitment to advocacy. Despite these challenges, I am continually reminded of my purpose,!helping others, and this fuels my perseverance. Working while being a college student has taught me invaluable lessons in time management, resilience, and adaptability. It has also deepened my appreciation for the sacrifices necessary to achieve meaningful goals. The financial burden of education can be daunting, but it also reinforces the importance of this scholarship. Receiving this support would alleviate some of the pressure, allowing me to focus more fully on my studies and my role as a mother. As a single parent, I am acutely aware of the example I am setting for my son, Pearce. I want him to see that determination and hard work can create a better future, not just for oneself but for others as well. The time and sacrifices I make now are an investment in a shared vision of a more equitable and compassionate world. I will continue to dedicate myself to empowering others and building systems of support that transform lives. My personal journey is about creating opportunities for individuals and communities to thrive. Empowering others to keep working toward their vision, one step at a time, with resilience, purpose, and unwavering dedication.

Balancing my education with my responsibilities as a single parent is a journey that requires careful planning, resilience, and unwavering commitment. My son, Pearce, is my motivation and my anchor, inspiring me every day to pursue my goals with determination. As a single parent, I strive to create a life that not only provides stability for him but also shows him the value of perseverance and self-growth. This pursuit, however, comes with its challenges, as time and resources are often limited. Yet, I am committed to finding the balance that allows me to be fully present for Pearce while advancing my education and career. I have developed a structured approach to manage both my academic and parenting responsibilities. Time management is essential, so I carefully plan our daily routines to make the most of every moment. Mornings are dedicated to preparing Pearce for his day, ensuring he feels supported and encouraged. While he is at school, I immerse myself in my studies, focusing on completing assignments and absorbing knowledge that will enhance my future career. Evenings are reserved for family time, where we share moments that reinforce our bond. After he is asleep, I return to my studies, motivated by the understanding that each late night and every extra effort brings me closer to a better future for both of us. One of the most challenging aspects of this journey is balancing the emotional and financial demands that come with pursuing higher education as a single parent. Pearce has unique needs and I prioritize his emotional and developmental support. The financial strain of covering both his needs and my educational expenses can feel overwhelming at times. This scholarship would be a tremendous relief, alleviating some of the financial pressures that come with tuition and associated costs. With this support, I would be able to dedicate more focus to my studies without the constant worry of meeting financial obligations. Receiving this scholarship would not only help me complete my degree but would also symbolize the support of a community that values my commitment to both my education and my family. This backing would reinforce my resolve to finish my program and use my education to create a positive impact for other families facing similar challenges. I aspire to work in social work, particularly advocating for single parents and families with special needs children, as I understand firsthand the unique struggles and resilience that come with this path. This scholarship is more than just financial aid; it is a stepping stone toward a future where I can provide Pearce with the life I envision for him. I want him to see that pursuing one’s dreams is possible, even in the face of adversity, and that every effort I make today is to ensure a brighter tomorrow for us both. Balancing my education and family responsibilities is a challenge I embrace wholeheartedly, knowing that with the support of this scholarship, I can continue striving toward my goals and inspire Pearce to do the same in his own life.

My journey has been marked by both personal and financial challenges that have profoundly shaped my academic path and reinforced my core values of resilience, empathy, and service. As a single parent and a veteran with over 10 years of military service, balancing parental responsibilities, work, and education has been a daily challenge. Raising my son Pearce, who has special needs, requires an extraordinary level of dedication, patience, and adaptability. Financially, supporting my family on a single income while pursuing a graduate degree has been strenuous, yet these hardships have only fueled my determination to succeed. These experiences have instilled in me a deep understanding of resilience and empathy, which I aim to bring into my future career in social work. Despite these obstacles, I have consistently pursued academic excellence. While active duty military, I obtained an Associate degree, Bachelor degree and a National Board Certification in healthcare. I maintained a strong GPA of 3.8 while balancing my responsibilities as an active duty military member. I have also performed well on standardized exams that promoted me in the military and also helped me gain entry into competitive graduate programs. Currently, I am excelling in my Master degree program in Social Work, approaching each academic challenge with a commitment to growth and learning. My academic success represents more than personal accomplishment; it symbolizes a pathway to create positive change within my community. My goal is to work within the field of social work, focusing on mental health and advocacy for children and families within the justice system. I am passionate about addressing the mental health needs of vulnerable populations and building support systems that foster stability and resilience. This scholarship would allow me to further my education without the added financial strain, enabling me to focus more on practical experience and developing the skills necessary to make a meaningful impact. By dedicating my career to social work, I hope to contribute to systemic changes that benefit individuals and families facing significant challenges. The support of this scholarship would bring me one step closer to realizing these ambitions. Supporting my son and funding my education has placed a considerable financial burden on me. The high costs associated with a graduate degree, combined with single-parent responsibilities, make it difficult to manage all expenses. Receiving this scholarship would provide much-needed relief, allowing me to direct my energy toward my studies and professional growth rather than financial concerns. This support would make a substantial difference, enabling me to invest fully in my education and future career in social work. The assistance would not only benefit my family but also empower me to give back to my community. I am committed to using my education and career to make a lasting difference in my community, especially for underserved populations who lack access to mental health resources. My vision is to create accessible mental health services and advocate for children and families in the justice system. Through my work, I hope to empower others to see that they are not defined by their challenges but can build lives that reflect their resilience and strength. This scholarship is an investment in my goal to contribute positively to my field and inspire others to overcome adversity. With the support of this scholarship, I am confident that I can make a meaningful impact that extends beyond my own aspirations.

As a graduate student pursuing a career in social work with a focus on mental health, I am deeply committed to creating a positive impact through both my education and my personal actions. While still in school, I recognize the importance of developing practical skills and fostering empathetic connections that will allow me to serve those struggling with mental health challenges effectively. This journey is not only an academic pursuit but a profound responsibility to support individuals and communities in need. One way I strive to make a difference is by actively engaging in mental health awareness and advocacy initiatives on campus and in my community. Participating in restorative justice workshops, attending community conferences and seminars, and collaborating with organizations like The Center for Children’s Rights helps me build a foundation of knowledge and understanding that I can share with others. By raising awareness and reducing stigma, I hope to contribute to a more inclusive environment where struggling with mental health is viewed from a lens of curiosity with a willingness to understand and openly discuss. This approach empowers those who might otherwise feel isolated to seek the support they need. Another impactful action I can take as a student is continuing to volunteer within local organizations that provide mental health resources. Volunteering allows me to connect with individuals directly and to support them in ways that are meaningful and tangible. From helping organize mental health outreach events to providing emotional support and counseling for resource centers, I am committed to using my time and skills to enhance access to mental health care for underserved populations. This experience not only deepens my understanding of mental health needs but also helps me build a compassionate and service-oriented approach that I will carry forward into my career. I also focus on developing cultural competence, an essential skill in the mental health field, especially when working with underrepresented communities. By taking courses and seeking mentorship from diverse and international professionals, I am learning to approach each individual with sensitivity and respect for their unique background and experiences. This emphasis on cultural awareness will enable me to serve a broader range of clients effectively and to address mental health issues in a way that respects each person’s identity and needs. Finally, as a student, I aim to foster a supportive peer network where we can openly discuss the pressures of mental health studies and provide mutual support. I believe that mental health professionals need to take care of their own well-being in order to be fully present with those they serve. By cultivating this environment among my peers, I hope to promote self-care, resilience, and emotional strength, which are essential qualities for anyone entering the mental health field. In these ways, I am actively working to make a positive impact as a college student and to prepare myself to serve as an advocate, counselor, and ally for those facing mental health challenges. My commitment to this field enables me to continue dedicating myself to building a healthier, more compassionate world; one where everyone has access to the mental health support they deserve.

As a single mother and Master of Social Work graduate student, my mental health directly influences every aspect of my academic performance and personal life. Balancing my responsibilities as a parent and student can often feel overwhelming, and I’ve come to recognize that my mental well-being is not only essential for my success but foundational to my ability to serve others. In my studies and in my personal life, I strive to bring empathy, resilience, and clarity to all I do, and prioritizing my mental health has become a commitment to those values. In my academic life, a clear and balanced mind allows me to engage fully; to learn, connect, and contribute meaningfully. When my mental health is prioritized, I’m better able to manage deadlines, absorb challenging material, and actively participate in discussions that shape our understanding of helping others. Conversely, when my mental health is strained, it becomes difficult to stay present in my studies, and my productivity suffers. Recognizing this has underscored the importance of mental wellness not just for my own success but as part of my duty to show up fully for others. To prioritize my mental health, I’ve adopted a few key practices that keep me grounded and resilient. One of the most impactful is journaling. By setting aside time each day to reflect, I gain perspective on my challenges and accomplishments, allowing me to process emotions and clear my mind. Journaling offers me a compassionate space to reconnect with my purpose; celebrating small victories and turning setbacks into learning experiences. It helps me remain resilient and centered on my goals to uplift others. I also find peace and clarity in nature. Regular walks or moments spent outdoors remind me to pause and appreciate the beauty around me, which in turn recharges my spirit. This connection to nature becomes a reminder of the interconnectedness of life, strengthening my resolve to bring calm and perspective into my studies and family life. Nature has become a sanctuary that helps me manage stress and brings a sense of calm that carries over into my work with others. Finally, exercise plays a crucial role in my mental wellness routine. Physical activity not only keeps me fit but also strengthens my resilience and helps me release tension. Each workout reminds me of my inner strength and has become a powerful tool for maintaining emotional balance. Staying physically active allows me to channel my energy constructively, reinforcing my commitment to personal growth and to the well-being of those I will serve. These practices are more than routines; they are foundations that allow me to balance the demands of school, motherhood, and self-care. They represent a commitment to being present, to showing up as my best self, and to nurturing the qualities that I hope to inspire in others. I will continue prioritizing my mental health, knowing this will allow me to show up fully for my son, my studies, and my community. I am empowered to build a future where I can advocate for stability, resilience, and empowerment for those I will work with in the social work field and beyond.

My journey as a single parent to my three-year-old son, Pearce, has shaped me in ways I never anticipated. It has been a journey of deep love, self-growth, and resilience. Pursuing a Master degree in Social Work while raising him is more than a goal; it’s a privilege and a beautiful opportunity that I am grateful to embark on. Balancing the demands of both roles is far from easy. The most challenging aspect is finding the energy and focus to meet the high demands of my studies while ensuring that Pearce feels fully supported, seen, and understood as a child with special needs. The weight of assignments, deadlines, and responsibilities can be overwhelming, especially when coupled with the daily tasks of single parenthood. Each day requires a delicate balance between my academic commitments and the time and emotional presence Pearce deserves. Yet, it is this challenge that has deepened my sense of purpose, fueling my commitment to creating a brighter future for us both. Being the mother of a child with special needs has further strengthened my resolve. I approach each day with the determination that comes from knowing my education isn’t just for me; it’s a pathway to providing Pearce, other families, communities, and children with stability, support, and empowerment. Being a mother isn’t something I balance with my studies; it’s my anchor. The gift of having a child has taught me to cherish all moments, big and small, and to remain centered on what’s truly meaningful in life. Each lesson, value, and moment of growth I experience as a mother pours into other aspects of my life. Being a single parent has not only grounded me, but it has allowed me to grow as a person, helping me discover things about myself that I wouldn’t have learned otherwise. Every day, I do my best to show up with compassion, empathy, and presence, giving Pearce a space where he feels free to think, feel, and explore as we navigate life together. This scholarship represents more than financial support; it’s a bridge that allows me to continue this journey fully. With this assistance, I can continue to invest in Pearce’s future, showing him that even when circumstances seem overwhelming, there is always a way to rise above and reach our dreams. It would allow me to fund my education, helping me fulfill my goal of advocating for and empowering others. Each step I take in my studies isn’t just for personal advancement but for the greater good of promoting stability, opportunity, and resilience in others. The journey is long. The journey is beautiful. The journey is lifelong. For myself, my son, and every person I serve, I believe in the power to shape our environment rather than letting it define us. My commitment is to empower others to see that they are not bound by their circumstances but can build a world around them that reflects their inner strength and resilience. You are important. You are loved. Your feelings matter. Your voice matters. It’s okay to make mistakes. It’s always safe to be you.

Mental health is the unseen foundation of every journey, including my own. From my time serving in the U.S. Navy as a hospital corpsman, I’ve witnessed how mental strength shapes resilience and courage; qualities that go far beyond physical well-being. I saw soldiers in need of healing, not just from physical wounds but from invisible ones, battling inner struggles in silence. Those experiences left a mark on me, and they taught me that without mental wellness, our ability to face life’s challenges weakens, no matter how strong we are otherwise. In my work, I’ve come to understand that mental health is not just a personal necessity but a societal responsibility. Every individual supported through mental wellness contributes to a healthier, more compassionate community. By addressing mental health, we aren’t just helping individuals; we’re building a foundation for stronger, more resilient communities. This understanding drives me to advocate fiercely; not just for myself, but for all who struggle silently, believing that one act of support can ripple outward to change lives. Today, as I pursue a Master’s degree in Social Work, mental health has only grown in importance. My role as an advocate for children in the justice system is both demanding and fulfilling, but I understand that to truly serve others, I must prioritize my own mental wellness. To me, mental health is more than just balance; it’s the heartbeat of purpose, resilience, and compassion. It is what allows me to be present, empathetic, and effective as I work to uplift those who need it most. To nurture my mental wellness, I turn to practices that anchor me. Meditation helps me stay centered, a moment to silence the noise and reconnect with my inner peace. Journaling allows me to process emotions and recognize growth, reminding me of my progress and providing clarity during challenging times. I also seek out connections with those who inspire me, creating a supportive network that reminds me I’m not alone in this journey. I believe that prioritizing mental health is a courageous act, especially in a world that often overlooks it. Through this scholarship, I hope to deepen my understanding of mental health advocacy, not only for my own growth but to empower others to prioritize their own wellness. My mission is to be a voice that helps transform the conversation around mental health, showing others that it’s not a destination but a continuous journey. Together, we can create a future where mental wellness is recognized as the strength it truly is, and where every individual feels empowered to nurture their mind and spirit.

Leadership is often tested in high-pressure situations where swift and compassionate decisions are crucial. One of the most significant moments in my leadership journey occurred during my time serving in the military as a respiratory therapist. During one particularly intense shift, we were faced with an overwhelming influx of patients due to a shortage of available beds from other hospitals. It quickly became clear that without immediate leadership and organization, we would be unable to provide the necessary care to manage the crisis effectively. The first challenge was managing limited resources while ensuring that every team member was performing at their highest capacity without burning out. Many were exhausted, and morale was low due to the overwhelming nature of the situation. I recognized that, as a leader, my role was not only to set the standard but to support and uplift my team so that we could collectively meet the demands. I learned that true leadership is about understanding the emotional and physical toll that high-stress environments place on individuals and responding with compassion. I took immediate action by reorganizing the team into smaller units, assigning clear roles, and implementing a rotating shift system to ensure sufficient rest. A critical strategy I employed was maintaining open lines of communication with my team. In such a high-pressure environment, clear and consistent communication was key to staying organized and focused on patient care. I held briefings to update the team on changing conditions and created an atmosphere where everyone felt comfortable raising concerns or offering suggestions. It was important to me that everyone’s voice and feelings were heard, reinforcing that each team member was equally valuable. This collaborative and humanistic approach helped us adapt quickly to the evolving crisis, addressing challenges before they escalated and fostering a stronger bond within the team. This experience reinforced the importance of listening, not just to be heard but to empower and bring out the best in others—core values that align with my passion for social work. The result of these efforts was a significant improvement in both the efficiency and morale of the team. We managed the patient influx without compromising the quality of care, and most importantly, we saved lives. Leading in this high-stakes situation taught me that leadership is about inspiring those around you to work together toward a common goal. It also taught me that empathy and adaptability are as crucial in leadership as any logistical strategy, as they allow leaders to connect with those they serve and support them through uncertainty. These are skills I continue to carry with me in all aspects of my life. As I look ahead to my future career in social work, I know these leadership skills will be invaluable. Whether I am navigating high-stakes environments or leading initiatives to address systemic issues, I plan to apply the same principles of clear communication, empathy, and strategic thinking. My military and healthcare experience has shown me the power of leadership to create positive change, even in the most challenging circumstances. The field of social work, with its focus on advocacy, justice, and human dignity, provides a platform for me to use these leadership qualities to bring about lasting and meaningful change for vulnerable populations. I plan to lead initiatives that aim to improve access to healthcare, legal resources, and social services for vulnerable populations. I will lead with compassion and decisiveness, ensuring that those in need receive the support they deserve. Leadership, for me, is about fostering human connection, empowering others, and creating systems that work for everyone; values that are deeply rooted in social work principles.

My name is Stacy, and I am currently a graduate student pursuing a Master of Social Work with a focus on justice system involvement and community empowerment. As a single mother to my son, Pearce, who has special needs, I have always had to balance multiple responsibilities; both personal and professional. I’ve learned to be adaptable, resourceful, and, most importantly, accountable in every aspect of my life. My commitment to accountability has not only shaped my personal journey but has also driven my professional aspirations to help others, particularly women and families, navigate their own challenges. Accountability has always been a guiding principle in my life, from my military and healthcare experience to my current academic pursuits. When I make a commitment—whether to myself, my son, my education, or my work—I hold myself to high standards. I believe that success is built not just on talent or ambition, but on follow-through, discipline, and the willingness to hold myself responsible for my actions and decisions. As a mother, I’ve had to learn the delicate balance of being present for my child while also advancing my career and educational goals. Pearce requires a lot of care and attention, and I take pride in creating an enriching environment for him, which includes Montessori-inspired learning and full-time therapy. This level of care wouldn’t be possible without consistent accountability—ensuring I meet his needs while staying on top of my studies, internship, and personal development. In my academic journey, accountability means showing up every day, even when the demands seem overwhelming. As a Master of Social Work student and intern at the Center for Children’s Rights, I manage a rigorous schedule, with classes two nights a week, and I ensure that I meet my internship’s requirements with precision. To keep myself on track, I’ve learned the importance of time management, setting clear goals, and being adaptable when unexpected challenges arise. Whether it’s coordinating my internship hours or volunteering my time to causes I’m passionate about, I make sure that every commitment is fulfilled. One of the ways accountability has led to my success is through my dedication to lifelong learning. I actively seek out opportunities that allow me to improve, both personally and professionally. I’ve recently been focused on achieving my internship goals, such as reducing the time families spend in coordinated entry and increasing housing placements. These goals require not only a strong work ethic but also a deep sense of responsibility to the communities I serve. I hold myself accountable for meeting these objectives, knowing that the impact of my work affects real people’s lives. My commitment to self-reflection has allowed me to grow through my personal experiences. I have experienced challenging times, such as navigating a custody battle and handling grief after losing a loved one, but through these experiences, I’ve learned resilience and empathy. Accountability plays a key role in my emotional and mental well-being—I practice meditation and journaling as ways to reflect, hold myself accountable for my progress, and stay connected to my purpose. I believe that accountability is about being true to my values and taking ownership of my journey. Whether I am working towards my degree, advocating for families in need, or raising my son, I ensure that I stay grounded in my commitment to success. This dedication has enabled me to overcome obstacles and make meaningful strides toward my goals. As I continue my academic and professional journey, I am determined to use my experiences to support the success of other women, fostering a sense of accountability and empowerment that uplifts not just individuals but entire communities.

The passing of a loved one is one of the most challenging experiences life can present, and the loss of my stepfather had a profound impact on me. His struggle with addiction was a difficult journey for him, and it left a significant mark on our family. His passing not only brought deep sorrow but also forced me to confront unresolved emotions about his addiction and its effects on our relationship. It wasn’t just about losing him—it was about losing the hope that we could ever fully heal or find closure in his lifetime. Navigating these emotions, I experienced sadness, frustration, and confusion, but I also learned about the importance of empathy and forgiveness, both toward him and myself. Through this experience, I discovered that grief is not linear. The emotions come and go in waves, and I’ve had to develop coping mechanisms to process these feelings in a healthy way. Meditation and journaling have been instrumental in this healing process. Meditation has helped me to center myself, allowing me to find peace even in moments of emotional turbulence. It gave me the space to observe my thoughts and emotions without getting lost in them. Journaling, on the other hand, provided an outlet for expressing my innermost thoughts. Writing down my feelings helped me understand them better and provided me with clarity, particularly when the emotions felt overwhelming. Together, these practices have been essential tools for personal growth and emotional resilience. Continuing my education is a significant step in my journey. After experiencing the profound effects of my stepfather’s addiction and his passing, I felt a calling to help others who may be facing similar struggles. I chose social work because it allows me to turn my personal experiences into a professional pursuit. By gaining the skills and knowledge necessary to support individuals and families through their challenges, I hope to make a positive difference in the lives of others. Education represents not just an opportunity for personal advancement, but a path to becoming an advocate for those who are vulnerable and in need of guidance. When I reflect on the biggest influences in my life, my stepfather is undoubtedly one of them. His journey, though difficult, taught me about the complexities of addiction, the importance of empathy, and the necessity of forgiveness. In addition to him, public figures like Brené Brown, whose work on vulnerability has deeply resonated with me, have been instrumental in shaping my perspective. Her research has helped me understand the power of embracing our imperfections and the strength that comes from being vulnerable. Michelle Obama has also been a key influence, particularly in her advocacy for education and empowerment. Her life’s work reminds me that no matter the challenges we face, we have the ability to rise above them and create positive change in the world. The loss of my stepfather has shaped me in ways that I couldn’t have anticipated, guiding me toward a career in social work and inspiring a deeper sense of compassion for others. Meditation and journaling have been essential in navigating my grief, allowing me to process emotions and gain insight into my own resilience. I am committed to continuing my education, with the goal of helping others as they confront their own struggles, and I am deeply inspired by individuals who dedicate their lives to advocating for empathy, vulnerability, and social justice.

Mental health has always been a critical focus of my personal and professional life. Through my work in healthcare as a licensed respiratory therapist and my studies as a Master of Social Work student, I’ve learned that addressing mental health is never just about offering clinical care; it’s about providing emotional support, advocacy, and creating environments where people feel safe. In my role as a respiratory therapist, I worked with patients who were often isolated and scared. I quickly realized that physical care alone wasn’t enough to truly help them. Many of my patients were teetering between suffocation and survival and I made it a priority to be there for them, even during my lunch break to offer a listening ear, hold their hands and reassure them that they aren’t alone. As I continue my journey in social work, my focus has expanded to working with vulnerable youth who often face trauma, abuse, and neglect. Many of these children struggle with their mental health but lack the support systems to help them navigate their emotional challenges. I’ve been fortunate to work with these young people, offering them not only clinical resources but also a space where they feel seen and heard. My work with these youth has reaffirmed my belief that mental health care needs to be holistic and rooted in empathy. Looking toward the future, I plan to use my studies and career to continue advocating for mental well-being, both in clinical settings and within my community. My goal is to become a healthcare professional who not only provides physical care but also helps break down the stigma around mental health. I want to create safe spaces where patients and colleagues alike feel empowered to speak about their emotional struggles without fear of judgment. Mental health is an essential part of overall well-being, and I am dedicated to ensuring that my future career reflects that belief.

My time in the military was transformative, shaping me into someone who values service, discipline, and resilience. It was during my military experience that I learned the importance of not only working within a team but also stepping up to lead when needed. The military gave me the skills to stay calm under pressure, to push forward when the path was difficult, and to care for the people around me in ways that often went beyond duty. These lessons have guided me throughout my life, and they are what drive me now in my pursuit of higher education. After transitioning from the military, I knew that my journey of service was far from over. My experiences instilled in me a desire to continue helping others, but I wanted to do so in a new capacity; one that would allow me to advocate for those who are vulnerable and need someone to fight for them. This led me to pursue a Master of Social Work degree, with the goal of working in the juvenile justice system. I believe that the skills I developed in the military, such as discipline, leadership, and the ability to adapt to challenging situations, perfectly complement my desire to advocate for youth who are often forgotten or underserved. Education is the bridge between my military experience and my future. I see my time in school as an opportunity to refine the skills I gained during my service and learn new ways to apply them to the communities I want to serve. I am committed to not only expanding my knowledge but also using my education to create tangible change in the lives of those who need it most. Post-graduation, I see myself working directly in the juvenile justice system, advocating for youth who have faced trauma, neglect, or systemic barriers. I want to be a voice for those who have been silenced or overlooked. My long-term goal is to use my social work education to contribute to restorative justice initiatives, creating programs that offer second chances to young people, and ensuring they have the support and resources they need to build better futures. I believe that by investing in the next generation, I am honoring the values of service and commitment that the military instilled in me. Ultimately, my military experience taught me the importance of perseverance and courage to honor authenticity. My education is the next step in applying those lessons to make a difference in the world. I am excited to continue this journey and to contribute to my community in meaningful ways, just as I did during my time in the military.

Mental health is not just a cause I support, it’s woven into the fabric of who I am and the work I do every day. I have learned that mental health is essential for my ability to thrive academically, emotionally, and personally. My understanding of mental health has evolved through my own lived experiences, the people I’ve served, and the lessons I’ve learned along the way. Mental health advocacy has never been about addressing a condition or struggle; it’s about recognizing the shared humanity that connects us all, regardless of the visible or invisible burdens we carry. In my academic journey as a Master of Social Work student, mental health plays a crucial role in how I balance the emotional weight of my studies and my work with vulnerable populations. The pressure of higher education, combined with my internship and family life, has required me to maintain an awareness of my own well-being. As a student, I’ve come to understand that my mental health is the foundation upon which all my work is built: when I take care of myself, I am better able to serve my community and my future clients. Mental health advocacy, to me, means creating space for others to speak their truth without fear of judgment. It’s not about providing all the answers, but about allowing people to be heard. There have been moments in my life where I found myself surrounded by pain, yet silenced by the expectation that strength means suppression. It was in these moments of isolation that I learned the power of vulnerability. Reaching out for support was a radical act of courage. As a student who has faced these challenges firsthand, I know that mental health must be treated as an integral part of success, both academically and personally. In my internship with the Center for Children’s Rights, many of the youth I work with have faced trauma that has been ignored or dismissed, and they’re carrying emotional wounds that society expects them to hide. I refuse to let their struggles be overlooked. By advocating for their mental health, I ensure that mental health care is not just a side note, it becomes central to how we engage and support others. I have found that providing the space for others to express themselves can be transformative, and it is in these moments that I see the potential for real change. I advocate for mental health in my community through direct action. I continue to mentor at-risk youth and co-facilitate connection circles, where mental health is prioritized and open conversations are encouraged. These circles are about creating a culture of trust, empathy, and validation. In my community, I work to create spaces where people can feel safe sharing their challenges without stigma or fear. I’ve seen firsthand how powerful it is for someone to finally feel seen and heard in a world that often overlooks their pain. Ultimately, mental health is important to me as a student because it shapes everything I do; academically, personally, and in my community. My advocacy goes beyond just raising awareness, it’s about changing the narrative. It’s about reminding people, that they are more than their challenges and that they have the right to a compassionate life, and free of stigma. As a student and mental health advocate, I am committed to continuing this work both in my studies and in the broader community. Not only as a future social worker, but as someone who understands the profound importance of being both an advocate and an ally.

Selflessness, to me, is about creating a lasting impact through consistent actions that benefit others, even in the hardest moments. My journey—from my work in healthcare and military service to my current pursuit of a Master of Social Work degree has always been about giving my best to support others, even when it feels emotionally overwhelming. I’ve never questioned my ability to persevere, because helping others is as natural to me as breathing. As a licensed respiratory therapist, I worked on the frontlines during the COVID-19 pandemic, and that experience showed me what it truly means to put others’ needs first. There were countless times I would leave my shifts emotionally drained, sometimes crying in the shower to process what I had seen. But no matter how heavy it felt, I returned day after day because the patients needed me. I wasn’t just treating their physical symptoms; I was their source of comfort when they were isolated from their families, scared, and vulnerable. I embodied selflessness by being fully present, holding their hands when no one else could, and sitting with them during their darkest hours. My compassion wasn’t just part of my job, it’s part of who I am. I poured everything I had into every patient, knowing that I was making a difference, even if the toll on me was immense. In the military, I learned that service is about more than duty, it’s about being there for the people around you, no matter what. One of the most profound experiences I had was working alongside fellow soldiers, many of whom were struggling with physical and emotional challenges. I supported them not just with medical care but by creating a space where they could talk and feel understood. I found myself taking on a role that extended far beyond my technical skills, being there as a source of stability and empathy. My perseverance came from knowing that, even on the hardest days, I could help someone feel a little less alone. Now, as a Master of Social Work student, I apply those same values to my work at the Center for Children’s Rights. There, I advocate for vulnerable youth, many of whom have faced trauma, abuse, and systemic neglect. I will never forget one particular case where a 15-year-old’s parents refused to take them out of detention, telling the judge they didn’t want their child anymore. The heartbreak on that child’s face was unbearable. That moment solidified my commitment to standing by these kids, no matter how difficult their circumstances may be. I believe in their potential, and I will continue fighting for their rights and their futures, ensuring that they know someone cares. Beyond my professional work, I’ve always been involved in community service, embodying altruism in my everyday actions. I mentor at-risk youth, providing them with guidance and support, and I co-facilitate connection circles, where individuals come together to heal and share their stories. These circles offer a safe space for people to be heard and seen, to reclaim their voices, and to build trust within the community. Through this work, I’ve learned that selflessness doesn’t have to be grand gestures; it’s about showing up consistently, being present, and ensuring that others know they matter. Whether through healthcare, military service, or now in social work, I’ve always dedicated myself to serving my community. My goal is to continue using my skills and experiences to create meaningful change, advocate for those who need it most, and ensure that everyone I encounter knows they are valued.

I am pursuing a career in public service because I firmly believe in the power of direct action and advocacy to create lasting change. As a Master of Social Work student, I am passionate about supporting vulnerable populations, particularly youth within the juvenile justice system. My background as a respiratory therapist and my military experience have instilled in me a strong sense of discipline, empathy, and a desire to make a meaningful difference in the lives of others. These experiences have inspired me to dedicate my career to public service, where I can make an impact on both an individual and systemic level. In healthcare, I experienced the critical role that advocacy and direct support play in improving people’s lives. Whether I was advocating for a patient’s needs or ensuring their voice was heard during treatment, I realized how powerful it is to be a proactive force for good. This experience deeply shaped my desire to pursue social work, where I could combine my healthcare expertise with my passion for justice and equity. As a future social worker, my focus is on juvenile justice reform and restorative practices that empower youth. I am particularly driven by the need to create alternatives to punitive systems that too often fail young people. Through my internship at the Center for Children’s Rights, I have gained invaluable insight into how social work can reshape lives by advocating for systemic change and ensuring that children are provided with the resources they need to thrive. My goal is to play an active role in transforming how we support young people, particularly those who are at risk or caught up in the justice system. I believe that social workers are leaders in their communities, and I intend to lead through action and advocacy. Whether it’s through one-on-one work with clients, developing community programs, or working toward policy change, I aim to make an impact that is both immediate and far-reaching. I am especially committed to working with youth who have experienced trauma, mental health challenges, or systemic inequities. My approach is rooted in restorative justice and rehabilitation, ensuring that every child has a second chance and the opportunity to succeed. In addition to my work within the juvenile justice system, I am dedicated to broader community involvement. I plan to continue volunteering and being engaged in public service programs that address the needs of families and children. Whether through mentoring programs, advocacy for better access to resources, or developing community initiatives, I believe that social work is a field where real, tangible change happens, and I am proud to be part of it. Public service is not just a career for me—it is a calling. My experiences in healthcare, the military, and now in social work have all fueled my passion for creating positive, impactful change in my community. I am determined to apply my skills, knowledge, and commitment to making a difference in the lives of others, particularly the youth who need strong advocates and supportive systems to help them succeed.

My first concert memory was seeing Madonna when I was 16, and it completely changed the way I experienced music. As a teenager, I had always admired Madonna for her boldness, independence, and ability to captivate the world with her powerful performances. When I finally saw her live, it felt like stepping into another world. The moment the lights dimmed and the crowd roared, I knew I was about to experience something unforgettable. And when Madonna appeared on stage, she exceeded all expectations. From her iconic wardrobe to her flawless choreography, she commanded the stage with a level of energy and confidence I had never seen before. Every song was a moment; each one felt like a story being told not just through music but through movement and emotion. The crowd was entranced, myself included. I remember looking around and feeling like we were all part of this massive celebration of music, creativity, and freedom. As a 16-year-old, it was incredibly empowering to see a woman who not only owned her space but encouraged everyone in the audience to embrace their own individuality. That concert wasn’t just a performance; it was an experience that taught me how powerful music could be in connecting people and inspiring self-expression. While Madonna gave me my first taste of live music magic, one of my most cherished concert memories happened years later at an Iration concert. I found myself sitting on a stranger’s shoulders during the show, which, for me, was an exhilarating moment of freedom. The vibes at Iration’s concert were everything you’d expect from a reggae-infused rock band; laid back, positive, and full of energy. Despite being surrounded by hundreds of people, I felt completely at ease. There’s something uniquely special about the kind of community that live music fosters. It’s a space where strangers can feel like friends, united by the rhythm and the shared experience of the music. Sitting on that stranger’s shoulders, I felt weightless, connected to the people around me, and fully immersed in the music. I was lost in the moment, with the bass thrumming through my chest and the crowd swaying in unison. That sense of belonging and comfort is something I’ll never forget. For me, live music has always been about more than just the performance…it’s about the memories, the shared energy, and the moments where you feel connected to something bigger than yourself. Both Madonna’s iconic performance and Iration’s chill, welcoming energy have shaped my love for live music. Concerts bring people together in a way that few other experiences can, and I’ll always carry these memories with me, reminding me of the power of music to create lasting connections and moments of joy.

When I think of Team USA, the first athlete who comes to mind is Simone Biles, a gymnastics icon whose resilience and unmatched skill continue to inspire fans worldwide, myself included. Simone’s athletic achievements are extraordinary: she is the most decorated gymnast in the world, breaking records and redefining the sport with every competition. But what makes Simone stand out to me isn’t just her gymnastics accomplishments; it’s her unwavering strength of character and advocacy for mental health that resonates deeply with me. Simone’s decision to prioritize her mental health during the Tokyo Olympics is one of the most inspiring moments in sports history. At a time when she could have pushed through the pressure and risked her well-being for a gold medal, she chose to step back and take care of herself. This was a powerful reminder that even the greatest athletes are human and that mental health is as important as physical health. Her courage to be vulnerable on the world stage not only sparked conversations about mental health in sports but also inspired countless people, myself included, to take a step back and assess our own well-being. What I admire most about Simone is that she leads by example, not just through her athletic excellence, but through her bravery in showing that strength is not just about physical feats but about knowing when to take care of yourself. Simone’s resilience in the face of challenges and her dedication to her sport, even after stepping away from the spotlight, shows that success is not always linear. Her story reminds me that perseverance is about pushing through obstacles, even when the world is watching. Simone Biles’ achievements and character continue to inspire me not only to strive for excellence but also to value self-care, mental health, and personal growth. She represents the spirit of Team USA in every way: dedicated, courageous, and an inspiration to fans around the world.

One technology that inspires me is data analytics, particularly in how it can reshape the world by improving decision-making in healthcare, social work, and even military settings. Data analytics isn’t just a tool for businesses, it’s a powerful resource that can help social workers, healthcare providers, and organizations make informed, impactful decisions that positively change lives. From my experience in healthcare as a licensed respiratory therapist, I’ve seen firsthand how leveraging data can streamline patient care. Hospitals and clinics now utilize predictive analytics to forecast patient needs, prevent complications, and improve outcomes. For example, analyzing patient data helps identify high-risk patients who may benefit from early intervention, ultimately saving lives. In my graduate studies in social work, the potential for data to inform policy and advocacy excites me even more. Social work is often about understanding complex human needs, and with the right data, social workers can pinpoint where resources are most needed, identify patterns in social issues, and advocate for systemic changes that truly address root causes. By analyzing trends in child welfare, criminal justice, or mental health, we can build stronger, more responsive systems that empower individuals and communities. My military background has shown me how data is crucial for making strategic decisions that impact not only individuals but entire populations. In the military, information is power, whether it’s used for logistical planning or assessing threats, data drives decisions that protect lives. In a tech-driven world, data analytics represents an incredible opportunity to make the world a better place. With more women at the forefront of these innovations, the potential for creative solutions and compassionate decision-making in healthcare, social work, and beyond is endless. By harnessing data, we can create a future where every decision is smarter, more empathetic, and impactful.