Mental health is something that I struggle to make a priority, but am learning more about and am trying to prioritize every day. I often feel as if I have to put my mental struggles on the back burner, since I have so many responsibilities that have to come first, such as school, family, and work. My grandpa is very sick. He has a weak immune system, diabetes, one kidney, and bad lungs. Over the summer, he contracted COVID-19 and was on the urge of death. It's scary to think if my grandma and I hadn't called my uncle to take him to the hospital, he would've died. Thank God, he is alive! But because of his bad health, Covid has done a number on him, and he needs extra care.
I often go to my grandparents' house after school to not only spend time with them, but also help clean, cook, and attend to their needs. They make me happy when I'm there, but the labor takes its toll. Recently, I have just faced a severe loss. My childhood dog, who I cannot remember life without. Tessie and I were the same age, and she was more than just a pet to me. She was family. I couldn't eat for a week, and going to school felt almost robotic. My mother told me that I am the strongest person she knows for facing such hardships and being able to keep a smile on my face.
The truth is, I don't know how to take time for myself. I only know how to keep pushing forward. From the children's movie, Finding Nemo, I resonate with the quote "Just keep swimming." And that's what I do. I just keep pushing forward. Sometimes when I feel a wave of depression or just simple sadness wash over me, I feel unmotivated to do school, but I do it anyway. I cannot let a temporary roadblock change my pathway for the future. Going to work and rushing to make food orders for people sometimes seems like the last thing I want to do when I am concerned about my grandparents, but I go. I never miss a day unless I absolutely cannot make it. Not to mention, I am the kind of person who feels better around other people. One of the steps I take to make my mental health a priority is knowing my limits. I am only one person, after all, and sometimes, it feels impossible to finish all of my work. In addition to this, Sunday is my one free day and a day I can spend with the people who lift me up the most, my family. During the day, I read, watch a movie, or do something relaxing that I love and requires little to no thinking. If I need to vent, I often release stress by writing stories/novels where the main character has similar issues to my own. In a way, it makes me feel seen. Above all, Sunday dinners with my mom, grandparents, and occasionally cousins, are the anecdote to lightening my life.