I never asked for backstage access to the chaos that was my childhood. I never sent an RSVP to the universe. My birth parents pulled me over and disappeared, offering no explanation. Instead, life handed me a VIP ticket to the School of Hard Knocks. My grandparents became my teachers, imparting lessons on resilience and self-care. In the vast orchestra of life, mental health is the motivation that organizes our harmonious well-being. Why should I care? It is not just a horrible word thrown around by therapists in fancy offices. It is the heartbeat that puts me on par with the world. I was teenager with a playlist of angry songs facing the world alone. Amid the chaos, I discovered the power of music as my healing partner. Each voice became a lifeline, pulling me out of deep loneliness. Whether through the simple honesty of the instrumentals or the soothing R&B lyrics, the music became a friend. It was a private speaker who lived without words. In the solace of the song, I found a sanctuary for my soul. Exercise has become a daily ritual for me, not out of vanity but out of necessity. The treadmill became my therapist. The weight was a weight off my shoulders. The cover of the magazine did not follow the body. It was about sweating away the stress and embracing the endorphin-fueled excitement. Running in the park became my daily escape. It offered a rhythmic meditation that kept me grounded in the present. Detached from the ghosts of my past, I found solace. Sunlight is said to be the best disinfectant. Well, it was also the best antidepressant I’ve ever had. Vitamin D became my secret weapon against the shadows that threatened to overwhelm me. Basking in the warm sunshine, I felt connected to something bigger than my own struggle. The outside world became my therapist’s office. The open sky was my consulting room. Nature’s endless color palette became the backbone of my healing journey. Maintaining psychological well-being was not about advocating a robotic system of self-help. It was about knitting the fabric of my mind and finding simple joy. It was about accepting that life was not a sprint, but a marathon. My strength was the key to crossing the finish line without sacrificing my mental health. I am not preaching on the basis of perfection. I am just a fellow traveler, walking the circuitous paths of life. In telling my story, I hope to strive with someone who feels the resonance of their struggle in my words. Mental wellness is not a one-size-fits-all prescription. It’s a playlist of strategies, a flexibility workout routine and a daily dose of sunlight. So here’s my final riff, a low-key anthem of hope. Find your rhythm in a world that often feels like a cacophony of chaos. Whether it’s the lyrics of a song, the rhythm of your steps, or the warm sun on your face, let the rhythm of self-preservation guide you. Because in the end, we’re all just trying to live lives that are a little more harmonious and a little less inconsistent.

Where do I even begin? It’s like this whole different world I’ve stumbled into thanks to my boyfriend for dragging me into it. At first, I just wanted the sunny weather and lush vegetation. I was drawn by the cool things happening all around us. I had no idea hitting a small ball with a stick could be so addictive. I’m not lying; my first swings were more misses than hits. I shake and pray that the ball can just go somewhere ambiguous in the right direction. At times, I felt very disconnected from the ball. But you know what? That’s the beauty of it. Golf is not about perfection; it’s about the journey. Or at least that’s what I tell myself. Being a black girl on the golf course is like a unicorn in a horse park. But the thing is, it doesn’t even matter. Everyone I meet out there loves the game as much as I do. They’re there for a good time, not to judge my swing. It’s an incredibly accepting community which is what makes it so appealing. One thing that really struck me was the laid-back vibe on the course. Not the confused and snobby atmosphere that people sometimes portray. It’s a place where you can chill, kick some balls around and even pick up some old advice. Especially if you’ve been doing this for longer than you understand. The mix of times and experiences is gorgeous. You are bound to learn something new every time you play. Sure, there are times when I feel like I’m channeling my inner Tiger Woods, or should I say Tigress Woods? It’s not about perfection. It’s about accepting the challenge and enjoying it. And yes, I know, I'm light years away from mastering the game. That doesn't matter. It’s practice, practice, disappointment and small victories when you finally hit that sweet spot. The female golfer does come with her own challenges. There’s a misconception that golf is a man’s game. However, I’ve seen many amazing women on the course who have shattered that stereotype. It’s also about breaking down barriers and showing that we can dominate the fairways. Speaking of challenges, let’s talk about swings that seem to have a mind of their own. Some days, it feels like the golf gods are playing a prank on me. My ball decides to slide through the trees or into a water hazard. Every time I shank a shot into the rough, I view it as an opportunity to refine my recovery game. This is all part of the journey. Golf is not just a sport for me. It’s a stress-relieving escape. There’s something therapeutic about roaming the fairways. Focusing on that little white ball lets everything else fade away. It’s the unique blend of challenge and serenity that keeps me coming back, even when my scorecard suggests I should probably pick up a less disappointing hobby. The next time I step onto the trail, I’m not aiming for perfection. I’m going to shudder at the sheer joy of it. Who knows—I might live up to the Tigress Woods theme and take to the greens in style and sass. Until then, I will maintain an imperfect swing, a great smile and a heart full of love for the game.

Growing up without my mom and dad around was confusing. It was also tough. My grandparents stepped in and raised me, making sure I had a home and someone to care for me. It wasn't easy for them, but their love and dedication made a huge difference in my life. I didn't understand why my biological parents weren't there. Despite this, my grandparents made sure I felt loved and supported. Life had its challenges, but without my real parents around, I didn't let them get me down. Instead, I used my experiences as motivation to help others. This led me to pursue psychology. Currently, I am a graduate student working towards a masters degree in social work with a concentration in mental health counseling. My journey has had its share of ups and downs. My past has taught me resilience and determination. If I could get through the tough times as a kid, I know I can handle anything that comes my way now. Dealing with mental illness has been a significant part of my life. I struggle with depression and anxiety. These are conditions I likely inherited from my mom. These struggles made school difficult. They also made me realize the importance of seeking help. I learned that I couldn't do it all on my own. Having a support system is crucial. This realization sparked my desire to give back to those who helped me and to those who need help as well. During my undergrad years, I was the president of the psychology club. We organized activities like a suicide prevention walk and raised money for awareness. We also shared our experiences with each other. These activities not only helped others but also reinforced my commitment to mental health. It made me more curious and passionate about my field in a positive way. My goal is to work in the telehealth field because I believe in the importance of mental health and the potential of technology to make a difference. Telehealth can reach people who might not have access to traditional mental health services. It brings help to those who need it most. It's exciting to think about how technology can bridge gaps and make getting help easier for everyone. Being a good listener is one of my strengths. I believe it stems from my experiences. I know how important it is to have someone there for you when you're going through tough times. This ability to connect with people on a personal level is crucial in the mental health field. It's not just about earning a degree; it's about understanding people and making them feel heard and supported. My ultimate goal is to help as many people as I can, no matter where they are or what they are going through. My childhood wasn't the easiest, but it shaped me into someone determined to make a difference in others lives. I am driven by the desire to use my experiences to support and uplift those struggling with mental health  issues. With hard work and dedication, I know I can make a real impact on the world. My past has made me who I am today. I am a person determined to make a positive difference. Every day I am motivated by the possibility of helping others. I want to make the world a better place.

My name is Sha'Dyamond. I am currently a graduate student pursuing social work with an undergraduate degree in psychology. Growing up wasn’t easy. I was raised by my grandmother at the age of five. My family relationships were pretty strained. But the few close relationships I did have, I cherished deeply. As they say, tomorrow isn’t promised. One of those special bonds was with my uncle. He was my best friend and my confidant. He let me get away with almost anything. We were like two peas in a pod. However, there was always a beer can in his hand when we spent time together. During my senior year of high school, just a week before graduation, I received devastating news. My uncle had passed away. I was numb, confused, and hurt. That loss hit me hard. My depression, anxiety, and ADHD spiraled out of control. The world felt like it was crashing down around me. I lost all motivation to do anything, even attending college. But my grandmother, who has always been my rock, refused to let me give up. She pushed me to go to college. Though it wasn’t easy, I’m here now pursuing my passion to help others. I’ve realized that my journey, filled with hardships and healing, has equipped me to support others going through similar struggles. The loss of my uncle forced me to navigate a whirlwind of emotions. I was angry and sad. I felt a deep sense of emptiness. It took a lot of inner work to start healing. Meditation and journaling became my lifelines. Through journaling, I found a safe space to pour out my grief, anger, and confusion. It was like talking to a non-judgmental friend who was always there to listen. Meditation helped me find moments of peace amidst the chaos. It taught me to be present, to breathe, and to slowly rebuild my shattered spirit. College wasn’t just about getting a degree for me. It was about finding a purpose. I wanted to use my experiences to make a difference in others’ lives. My biggest motivation has always been my grandmother. Without her unwavering support, I don’t know where I’d be today. She taught me resilience, the importance of perseverance, and the power of unconditional love. Another significant influence in my life is my boyfriend. He’s my biggest cheerleader and emotional support system, just like my grandmother. His belief in me has been a constant source of strength. Even when I doubted myself, he stood by me. Together, they’ve helped me stay focused on my goals and keep pushing forward, no matter how tough things get. I’ve learned so much about myself through this journey. I’ve learned that it’s okay to ask for help, that vulnerability is a strength, not a weakness, and that healing is a continuous process. My experiences have shaped my career aspirations. I want to be a social worker who not only understands the complexities of mental health but also embodies the compassion and resilience needed to guide others through their darkest times. Through my work, I hope to honor my uncle’s memory and the lessons I’ve learned from my grandmother and boyfriend. Life may have thrown me some tough challenges. With their support and the tools I’ve acquired, I’m determined to turn my pain into a purpose.

Travel has this incredible power to open our eyes and hearts in ways we never imagined. As a graduate student in social work with an undergraduate degree in psychology, I experienced this transformative magic firsthand through Shenandoah University's Global Citizenship Project. This program picked 50 students, and I was lucky enough to be one of them. We each had to write an essay explaining why we should be chosen. For me, it was a no-brainer. I needed more than textbooks and lectures; I craved real-world experiences that would deeply resonate with my studies and personal growth. Imagine my excitement when I found out I was going to Argentina. It was my first time out of the country and on a plane. Landing in Argentina felt surreal. I explored Ushuaia, Mendoza, and Buenos Aires, each city offering its own unique flavor of life. From savoring empanadas and Argentine wine to comparing fast food restaurants with those back home, every moment was an adventure. I witnessed stark contrasts in housing and got a close look at the vibrant wildlife in both urban and rural areas. What struck me most was how these experiences pushed me to grow. Each new encounter broadened my understanding of the world and of myself. Seeing the world through a different lens made me more compassionate and empathetic. It wasn't just about seeing new places. It was about connecting with people, understanding their struggles and joys, and appreciating the diversity that makes our world so rich. In Ushuaia, the southernmost city in the world, I was captivated by the rugged beauty and resilience of the people. The harsh climate and remote location taught me about the strength of community. I learned the importance of supporting one another. This resonated deeply with my passion for social work. It reinforced my commitment to helping build strong supportive communities back home. Mendoza, with its rolling vineyards and laidback vibe, was a lesson in balance and appreciating the simple joys of life. I spent time with local families, learning about their traditions and way of life. It was a reminder that no matter where we come from, we all share common values of love, family, and the pursuit of happiness. Buenos Aires, a bustling metropolis, offered a stark contrast. The vibrant culture and passionate people were inspiring. The rich history added to the city's charm. Yet I also saw the challenges of urban life. Economic disparities and social issues were evident. This experience fueled my desire to address these challenges through my work in social services. Traveling to Argentina was more than just a trip; it was a journey of self-discovery. It became an experience of growth. Exposure to different cultures and perspectives can profoundly shape our worldview. I learned the power of human connection. I saw the importance of understanding and embracing diversity. These lessons are invaluable as I continue my studies. They will guide me in pursuing a career dedicated to making a positive impact on people's lives.

Faith is a journey, not a destination. Growing up as a Christian, I always believed in God. I was exposed to the teachings of Christianity at a very young age. My faith has been a guiding force in my life, especially now as I pursue my Masters in Social Work with a background in psychology. It's interesting how these two areas—faith and my chosen career—intertwine. Each influences and enriches the other. Let's talk about the truth. In today's world, there's a lot of talk about my truth. This concept highlights personal experience and perspective, but how does this idea stack up against God's truth and the truth of the Bible? As someone who has studied both psychology and social work, I can tell you that understanding human behavior and societal structures is crucial. However, I also firmly believe that true wisdom comes from knowing God's word. My truth centers on personal perception. It's how we view the world based on our experiences, emotions, and understanding. It plays a crucial role because it shapes our reality and influences our actions. For instance, in social work, clients often talk about their truth. This helps us understand their perspective. It also fosters empathy. However, this personal truth is not absolute; it is subjective and can change over time. In contrast, God's truth remains unchanging. It's the ultimate reality. The foundation upon which everything stands In the Bible, Jesus says, “I am the way and the truth and the life” (John 14:6). This statement reinforces the belief that God's truth is eternal and absolute. It doesn't shift with time or circumstances. For Christians, this truth provides comfort and guidance. The truth of the Bible reflects God's truth. It is a collection of teachings, stories, and commandments that reveal God's character and His will for humanity. It's not just a historical document; it's a living guide that speaks to us today. When I read the Bible, I'm not just looking for answers; I'm seeking a deeper understanding of who God is and what He desires for my life. One of the most profound aspects of my journey has been seeing how God's truth plays out in my work as a future social worker. Social work is all about helping others, advocating for justice, and providing support to those in need. It's a profession that aligns closely with Christian values. Jesus taught us to love our neighbors, care for the poor and oppressed, and seek justice. These principles are at the heart of social work. In my studies, I have learned about the importance of empathy. Active listening and advocacy are also crucial. These skills help clients navigate their challenges and find solutions. Beyond these practical skills, my faith provides deeper motivation. I see each person as a child of God, deserving of love, respect, and dignity. This perspective shapes my approach to social work. It reminds me that every action I take should reflect God's love and truth. As I continue my studies and prepare for a career in social work, I am committed to seeking God's truth and aim to integrate it into my practice. By doing so, I believe I can make a meaningful difference in the lives of those I serve. Whether it's through providing support to a struggling family, advocating for social justice, or simply listening to someone's story, I want to reflect God's love and truth in everything I do.

I never thought I would end up where I am today. I am now a graduate student in social work. I am passionate about making a difference in the world. But let's rewind a bit. Growing up, I was often placed in a box labeled won't make it in life because of my mental health struggles. Living with depression, anxiety, and ADHD wasn't a walk in the park. Staying focused in school felt like trying to catch smoke with my bare hands. Stress would hit me like a tidal wave. It became clear I couldn't do it alone. This realization was a turning point. I learned that it's okay to ask for help. In fact, it's necessary. This understanding shaped my journey and sparked a desire to give back to others who might be in the same boat. It was this drive that led me to pursue a degree in psychology and later social work. In undergrad, I dove headfirst into activities that allowed me to support and uplift others. As the president of the psychology club, I helped organize a suicide prevention walk, raised money for mental health awareness, and created a safe space for students to share their experiences. These efforts weren't just about helping others. They were about building a community where everyone felt seen and heard. Fast forward to today. I am part of a stipend program with VCU working with C2Adopt. This experience has been eye-opening and rewarding. It reinforces my commitment to making a tangible impact in people's lives. My work with C2Adopt involves supporting families and children through the adoption process. I ensure they have the resources and support they need to thrive. It's challenging but deeply fulfilling work. Mental health has always been at the forefront of my journey. My struggles with mental illness have taught me the importance of resilience and the power of community. They've made me more empathetic and determined to help others navigate their own challenges. I want to create spaces where people feel understood and supported, just as I have. In the future, I plan to continue my work in social services. My focus will be on mental health advocacy and support. I believe in leveraging technology to provide accessible mental health resources. This is especially important for those who might not have access to traditional forms of support. Online support groups, virtual counseling sessions, and mental health apps are just a few ways I envision making a difference. Winning this scholarship would be a step towards making these dreams a reality. It would allow me to continue my education. I could expand my impact, reach more people, and create lasting change. My journey has been filled with ups and downs. Every experience has shaped me into the person I am today. resilient, passionate, and dedicated to service. I'm committed to spreading hope and support, just as Priscilla Shireen Luke did. Her legacy is a powerful reminder of the impact one person can have on the world. I want to honor that legacy. I will dedicate my life to helping others, one step at a time. Through my work, I aim to create a world where everyone feels valued and supported, no matter what challenges they face.

Ever since I was a kid, I have known that life comes with its own set of challenges. For me, those challenges have been closely tied to my mental health. Growing up, I often felt like I was fighting a battle on multiple fronts. My mom struggles with mental illness. It didn't take long for me to realize that I had inherited some of those struggles. ADHD, depression, and anxiety have been my constant companions. They've made school and life pretty tough at times. From an early age, I was put into a boxing category that suggested I wasn't going to make it far. Teachers and peers often underestimated me. They thought I wouldn't amount to much because of my mental health issues. This constant doubt and lack of faith from others could have easily broken my spirit; instead, it fueled a fire within me to prove them wrong. School was a rollercoaster. ADHD made it nearly impossible to stay focused. Anxiety would creep in, making even the simplest tasks feel monumental. Depression was like a heavy blanket that I couldn't shake off. There were days I didn't even want to get out of bed. During these low points, I realized something crucial: I couldn't do it alone. I needed help. Asking for help wasn't easy. It felt like admitting defeat, but once I took that step, I found a support system. They lifted me up when I was down. Friends, family, and mental health professionals became my pillars of strength. This experience taught me the importance of having a solid support system. It also sparked a desire in me to give back. I wanted to be that person who could help others the way I was helped. So I decided to pursue a career in social work. This builds on my undergraduate degree in psychology. I want to work with individuals who face similar struggles. I want to show them that they are not alone. Their dreams are within reach, no matter how farfetched they may seem. My mental health issues didn't just shape my career choice; they gave me a sense of purpose and also gave me deep empathy for others going through tough times. One of the most important lessons I've learned from my journey is that curiosity can be a powerful tool. Instead of letting my mental health issues define me in a negative way, I have used them to fuel my curiosity about the human mind and behavior. This curiosity drives me to learn more, to ask questions, and to seek out ways to help others. It turned what could have been a debilitating setback into a source of strength and motivation. In my studies and future career, I aim to leverage technology to improve mental health services. This includes providing online support. I believe that with the right tools and support, we can reach and help more people than ever before. The stigma surrounding mental health needs to be shattered, and I am committed to being a part of that change. Why do I feel I'm a good candidate for this scholarship? Because Ive lived the struggle, Ive fought to overcome it, I understand the challenges firsthand, and I have dedicated my life to helping others do the same. Winning this scholarship would not only help me financially; it would also affirm my belief that, despite the odds, anyone can rise above their circumstances with determination and support.

Ever since I was a kid, people told me I wouldn't make it. Growing up with mental health issues like depression and anxiety was tough. I felt like I was constantly battling my own mind. Trying to stay focused in school while stress was my constant companion But guess what? Here, I am a graduate student pursuing a Masters in Social Work at VCU. I have a Bachelors in Psychology from Shenandoah University. It's been a wild ride, and I wouldn't change a thing because it shaped who I am today. In high school, I often felt like an outsider. My mental health struggles made it hard to connect with others. I frequently found myself isolated, but instead of letting it defeat me, I used it as fuel to push forward. I realized early on that I couldn't do it alone; I needed help. Seeking that help was the first step in my journey towards understanding mental health and wanting to help others. During my undergraduate years, I was the president of the psychology club. This role was a turning point for me. We organized activities such as a suicide prevention walk, raised money for mental health awareness, and created a safe space for students to share their experiences. These activities weren't just about helping others; they were therapeutic for me too. They showed me the power of community and support. This reinforced my desire to pursue a career in social work. My passion for mental health and social work stems from my own experiences. Dealing with depression and anxiety has given me a unique perspective on the importance of mental health care. It's not just about surviving day to day; it's about thriving and helping others do the same. I want to give back to those who have helped me. Extending that support to others who need it drives me every day. Looking forward, my goal is to become a licensed clinical social worker specializing in mental health. I want to work with individuals who are struggling just like I did. I believe that with the right support, anyone can overcome their challenges and lead a fulfilling life. I am particularly interested in using technology to provide online support. This can make mental health services more accessible to those who need them. This scholarship will help me cover tuition costs. It will allow me to focus on my studies and my goal of becoming a social worker. It will provide the financial stability I need to complete my degree and begin my career helping others. My disability has shaped my career goals by making me more empathetic and determined to make a difference. It has taught me the value of resilience and the importance of mental health support. I am committed to providing that support to others.

When I was a kid, I would spend hours staring at the night sky, captivated by the vastness of the universe. The stars seemed like tiny pinpricks on a dark canvas. Each one was a mystery waiting to be unraveled. As I grew older, my curiosity about the universe deepened, and I realized that the quest to understand it is one of the most profound and rewarding endeavors one can undertake. This curiosity has driven me to explore various fields, from physics to literature. I aim to grasp the intricate web that makes up our existence. The universe is a tapestry of complexity. Each thread represents a different aspect of reality. Physics, with its laws and principles, attempts to explain the fundamental forces that govern everything from the smallest particles to the largest galaxies. Philosophy, on the other hand, delves into the meaning behind these forces. It asks questions about existence, purpose, and the nature of reality itself. Biology explores the mechanisms of life. It reveals the intricate dance of molecules that gives rise to consciousness. Literature captures the human experience, providing a lens through which we can understand our emotions, motivations, and the very essence of what it means to be human. My journey into the depths of these fields has been driven by relentless curiosity. I have always believed that to understand the universe, one must approach it from multiple angles. This interdisciplinary approach allows for a more holistic understanding. Insights from one field can illuminate the mysteries of another. For instance, the patterns observed in biological systems often mirror those found in physical phenomena. Examples include the Fibonacci sequence in plant growth or the fractal nature of blood vessels. These connections are not mere coincidences; they are clues pointing to a deeper underlying order. Philosophy plays a crucial role in this quest for understanding. It challenges us to ask the big questions. Why do we exist? What is our place in the universe? These questions have been pondered by thinkers for centuries. They span from ancient philosophers like Avicenna to modern scientists like Sean Carroll. Avicennas assertion I learned everything to realize that nothing resonates deeply with me. It reminds us that the more we learn, the more we realize how much we have yet to discover. This humility is essential in the pursuit of knowledge, as it keeps us open to new ideas and perspectives. In my studies, I have been particularly fascinated by the intersection of science and literature. Literature, in its many forms, provides a unique window into the human psyche. It captures the nuances of our thoughts and emotions. This offers insights that complement the empirical findings of science. For example, while physics can describe the mechanics of a neuron firing in the brain, literature can explore the experience of thought and consciousness. Together, these disciplines offer a richer understanding of what it means to be human. The quest to understand the universe is not just an intellectual pursuit; it has practical implications for our future. As we deepen our understanding of the fundamental forces and principles that govern reality, we open the door to new technologies and innovations. Quantum physics, for instance, has given rise to quantum computing. This promises to revolutionize fields ranging from cryptography to medicine. Similarly, advancements in biology and chemistry have the potential to lead to breakthroughs in healthcare. These advancements allow us to combat diseases and improve the quality of life for people around the world. Yet, despite these advancements, there is still so much we don't know. The universe continues to surprise us. It reveals new mysteries at every turn. This uncertainty drives scientists and scholars to keep pushing the boundaries of knowledge. It is a reminder that the quest to understand the universe is a never-ending journey. This journey requires dedication, curiosity, and a willingness to embrace the unknown. One of the most exciting aspects of this journey is the potential for collaboration across disciplines. We can tackle complex problems in innovative ways by bringing together diverse perspectives. For example, astrobiology combines insights from astronomy, biology, and chemistry to search for life beyond Earth. Similarly, the study of consciousness involves contributions from neuroscience, psychology, and philosophy. These interdisciplinary efforts highlight the interconnectedness of all knowledge. They underscore the importance of a holistic approach to understanding the universe. As someone passionate about this quest, I am committed to continuing my studies and contributing to the collective effort to unravel the mysteries of existence. I believe that by working together, we can achieve a deeper understanding of the universe and our place within it. This understanding has the potential to transform not only our knowledge but also our perspective on life. It inspires us to live with greater purpose and compassion. The pursuit of knowledge is a noble endeavor. It has driven humanity forward for millennia. From ancient philosophers who pondered the nature of reality to modern scientists pushing the boundaries of what is possible, each generation has built upon the discoveries of the past. This cumulative effort has led to a richer and more nuanced understanding of the universe. I am eager to contribute to this ongoing legacy. This challenges us to think deeply, question our assumptions, and embrace the unknown. By exploring the universe from multiple angles, we can uncover the intricate connections that bind all of reality together. This journey requires dedication, curiosity, and a willingness to collaborate with others. As we continue to push the boundaries of knowledge, we not only enrich our understanding of the universe but also our understanding of ourselves. This is the essence of what it means to be human: to seek, learn, and grow in our quest for knowledge.

Ever since I was a kid, people told me I wouldn't make it. Growing up with mental health issues like depression and anxiety was tough. I felt like I was constantly battling my own mind. Trying to stay focused in school while stressed was my constant companion. But guess what? Here I am, a graduate student pursuing a Master's in Social Work at VCU with a Bachelor's in Psychology from Shenandoah University. It's been a wild ride, and I wouldn't change a thing. It has shaped who I am today. In high school, I often felt like an outsider. My mental health struggles made it hard to connect with others. I frequently found myself isolated. But instead of letting it defeat me, I used it as fuel to push forward. I realized early on that I couldn't do it alone. I needed help, and seeking that help was the first step in my journey toward understanding mental health and wanting to help others. During my undergraduate years, I served as president of the psychology club. This role marked a significant turning point for me. We organized events like a suicide prevention walk and raised money for mental health awareness. We also created a safe space for students to share their experiences. These activities were more than just helping others; they were therapeutic for me too. They highlighted the power of community and support. This reinforced my desire to pursue a career in social work. My passion for mental health and social work stems from my own experiences. Dealing with depression and anxiety has given me a unique perspective on the importance of mental health care. It’s not just about surviving day-to-day. It's about thriving and helping others do the same. I want to give back to those who have helped me and extend that support to others who need it. This ambition drives me every day. When I think about what I've overcome to be here, it feels surreal. I've had moments of doubt. There were times I thought about giving up. But each time, I found strength in my experiences and the support of those around me. My family, friends, and mentors have all played a role in helping me get to this point. Their belief in me has been a constant source of motivation. Looking forward, my goal is to become a licensed clinical social worker specializing in mental health. I want to work with individuals who are struggling just like I did. With the right support and resources, I believe anyone can overcome their challenges and lead a fulfilling life. I’m particularly interested in using technology to provide online support. This can make mental health services more accessible to those who need them. In my future career, I aim to drive change both in my field and for myself. I want to see a world where mental health is treated with the same importance as physical health. Where seeking help is seen as a strength, not a weakness, To achieve this, I am committed to advocating for better mental health policies. I will also work directly with those in need. I'm willing to put in the hard work to challenge the status quo and push for a more inclusive and supportive mental health system. On a personal level, I want to continue growing and learning. My journey through mental health has taught me the value of self-care and the importance of reaching out for help. I plan to continue therapy. I'll practice mindfulness and stay connected with my support network. These practices have been crucial in my own recovery and will be essential as I navigate the challenges of a career in social work. Being a first-generation college student and pursuing higher education has been a dream come true. My family didn't have the same opportunities as I did. I want to honor their sacrifices by making the most of mine. Education has been a game-changer for me. It has opened doors and provided opportunities I never thought possible. I want to use my education to give back to my community, to help others find their path, and to make a real difference in the world. Every step of my journey has been marked by growth and learning. When I first started college, I was unsure of myself and my abilities. The weight of my mental health struggles often made it difficult to focus and stay motivated. As I immersed myself in my studies and extracurricular activities, I began to see my own potential. My role as president of the psychology club was especially transformative. I learned how to lead. I learned how to listen. I also learned how to bring people together for a common cause. These skills have been invaluable in my pursuit of social work. One of the most memorable experiences from my time as president of the psychology club was organizing a suicide prevention walk. This event brought together students, faculty, and community members to raise awareness and support those affected by mental health issues. The sense of solidarity and purpose I felt that day was overwhelming. It reinforced my belief that mental health care is not just about individual treatment. It is also about building a supportive and understanding community. My journey through mental health has also taught me the importance of resilience. There were times when my depression and anxiety felt like insurmountable obstacles. Each setback was an opportunity to learn and grow. I discovered the importance of self-care practices like mindfulness and therapy. These tools have become essential in my daily life. They have helped me stay grounded and focused, even during the most challenging times. Looking ahead, I am excited about the possibilities that lie ahead in my career. I am particularly interested in exploring how technology can be used to enhance mental health services. Online therapy, mental health apps, and virtual support groups are just a few examples. These tools can help us reach more people and provide the care they need. I believe that by leveraging technology, we can make mental health services more accessible and inclusive. This can break down barriers for those who might otherwise be unable to seek help. In addition to my professional goals, I am committed to my personal growth and well-being. Taking care of myself is not a luxury but a necessity. By prioritizing my mental health, I can be more effective in helping others. This balance between self-care and service is something I will continue to strive for throughout my career. My family has been a constant source of support and inspiration throughout my journey. As a first-generation college student, I am acutely aware of the sacrifices they have made to give me this opportunity. Their unwavering belief in me has been a driving force behind my determination. I want to make them proud. I want to show them that their efforts were not in vain. By pursuing a career in social work, I hope to give back to my community. I aim to make a positive impact on the lives of others.

I am a graduate student at VCU pursuing a Masters in Social Work. My journey into mental health wasn't easy. Growing up, I often got put in this box labeled "not going to make it". My mom suffers from a mental illness. Ive always had this gnawing feeling that maybe it was hereditary. School was a constant struggle. Id get stressed out and couldn't focus. That was when I realized I needed help. Mental health issues are like shadows; they creep up on you silently. It took me a while to accept that I couldn't fight this battle alone. I needed a team. A support system: people who could lift me up when I was down. This realization was a turning point. In my undergrad years, I was president of the psychology club. We organized suicide prevention walks. Raised money for mental health awareness and created a safe space for people to share their experiences. These activities weren't just events; they were lifelines for many, including myself. They made me see the real, tangible impact that mental health advocacy can have on individuals and the community. My journey with mental health has taught me that asking for help is strength, not weakness. It made me passionate about making mental health services more accessible, especially for those who feel like they don't have a voice. When I think about my future, I see myself working in communities. Schools and organizations are creating programs that offer support and resources to those struggling with mental health issues. I want to be the person who shows up and says I understand. I'm here to help. My education in psychology and social work has given me tools to understand the complexities of mental health and the ways we can address it effectively. More importantly, my experiences have given me the empathy and resilience needed to connect with and help others. Mental health struggles don't discriminate. They can affect anyone. That's why I believe in the importance of making mental health services available to everyone, especially those from underrepresented communities who may not have the resources or support they need. One of my most memorable experiences was organizing a mental health awareness week at my university. We invited speakers, held workshops, and created spaces for open dialogue. The response was overwhelming. Students shared their stories, found support among peers, and learned about resources they hadn't known existed. It was a testament to the fact that when people are given a platform to express their struggles, they feel less alone and more empowered to seek help. Ultimately, my goal is to create a ripple effect of positivity and support. By addressing mental health needs proactively, we can improve academic performance. Reduce daily struggles and prevent crises before they escalate. I want to help build a world where seeking help is seen as a brave and normal part of life and where everyone feels supported and valued. In honor of Lena B. Davis's legacy, I will dedicate my career to sewing seeds of hope and resilience into the fabric of our communities. I believe that with the right support, education, and resources, we can create a society where mental health is prioritized. And everyone has the opportunity to thrive.

Growing up mental health was like a shadow that constantly lingered over my life. I didn’t fully understand it. But I felt its weight. My mother has battled with mental illness for as long as I can remember and it's something I’ve inherited. Throughout my school years, I struggled to stay focused. Easily stressed out by the pressures around me. It felt like everyone had already written my story for me, one where I wouldn’t make it in life. But that’s not how my story ends. I’ve always known I couldn’t face this battle alone. Asking for help was the hardest but most crucial step I took. This realization led me to pursue a degree in psychology for my undergrad and now I'm in graduate school working towards my Master’s in Social Work. It wasn’t an easy journey. I had to navigate my mental health challenges while trying to excel academically. But these struggles have only fueled my passion for helping others who are walking similar paths. My personal experience with mental illness has taught me the value of having a strong support system. I used to think I had to handle everything on my own. But that mindset changed when I saw the impact of leaning on others for support. This realization pushed me to get involved in activities that not only helped me but also others. As president of the psychology club during my undergrad years, I organized events like suicide prevention walks and raised fundraisers for mental health awareness. These activities weren’t just about raising money, they were about bringing people together to share their experiences and support each other. One of the most memorable events we organized was a suicide prevention walk. The turnout was overwhelming. Seeing so many people come together for a cause so close to my heart was incredibly moving. We shared stories, offered support, and most importantly, raised awareness about the importance of mental health. It was in these moments I truly understood the power of community. And the impact we can have when we work together. My mother’s struggles with mental illness have deeply influenced my beliefs relationships and career aspirations. Watching her navigate through a broken mental health system, I saw firsthand the flaws and gaps that exist. Hospitals that are understaffed, the therapy practices that feel outdated, and the reliance on addictive pharmaceuticals. These are issues that need addressing. My mother’s journey has ignited a fire in me to be part of the solution. I want to work in the field of social work to provide better support and resources to those in need. My goal is to leverage technology to enhance mental health services. I believe providing online support can significantly benefit those who might not have access to traditional therapy. The pandemic has shown us virtual connections can be just as powerful as in-person ones. By creating online platforms that offer counseling and support groups we can reach a wider audience. Mental health services become more accessible. Working or volunteering at organizations that increase mental health awareness or provide support has been a significant part of my journey. These experiences have shaped who I am today. Volunteering at a local mental health clinic allowed me to see the impact of compassionate care. I worked with individuals brave enough to seek help. Their stories inspired me. Each person I met reinforced my belief. Everyone deserves to feel seen, heard, and supported. My ambition is to create a world where mental health is treated with the same importance as physical health. I want to break the stigma surrounding mental illness. Ensure that everyone has access to the support they need.

When it comes to mental health, I’ve always been in the thick of it. Growing up, I watched my mother struggle with her own battles, and it wasn’t long before I found myself in the same boat. School was tough; staying focused felt like trying to catch smoke with my bare hands. I stressed out easily, and the weight of it all was overwhelming. There was a moment when I realized I couldn’t do it alone—I needed help. And that’s when things started to change. Dealing with my mental illness wasn’t easy. Society had a knack for shoving me into a box labeled “not going to make it.” But I wasn’t about to let that define me. It made me realize how much I needed other people in my corner. This ignited a fire in me to give back to those who had helped me and to reach out to others who needed help too. This realization didn’t just shape my life; it steered my career path. I became curious in a good way. I wanted to understand more, do more, and be more for others facing similar challenges. During my undergraduate years, I was the president of the psychology club. That role was a game-changer. We organized activities like a suicide prevention walk, fundraised for mental health awareness, and created a space where people could share their experiences without judgment. These experiences were eye-opening. They taught me the power of community and the importance of supporting one another. It was more than just a club; it was a lifeline for many, including myself. Now, as a graduate student pursuing social work, my mission is clearer than ever. My undergraduate degree in psychology gave me a solid foundation, but my journey is far from over. I’m committed to using my education and future career to be a beacon of support for others. I’ve learned that mental health is not a solitary journey—it’s a collective effort. And I want to be at the forefront of that effort, providing emotional support and guidance to those who need it.

When it comes to mental health, I’ve always been in the thick of it. Growing up, I watched my mother struggle with her own battles, and it wasn’t long before I found myself in the same boat. School was tough; staying focused felt like trying to catch smoke with my bare hands. I stressed out easily, and the weight of it all was overwhelming. There was a moment when I realized I couldn’t do it alone—I needed help. And that’s when things started to change. Dealing with my mental illness wasn’t easy. Society had a knack for shoving me into a box labeled “not going to make it.” But I wasn’t about to let that define me. It made me realize how much I needed other people in my corner. More than that, it ignited a fire in me to give back to those who had helped me and to reach out to others who needed help too. This realization didn’t just shape my life; it steered my career path. I became curious, but in a good way. I wanted to understand more, do more, and be more for others facing similar challenges. During my undergraduate years, I was the president of the psychology club. That roleommitted to using my education and future career to be a beacon of support for others. I’ve learnedwas a game-changer. We organized activities like a suicide prevention walk, fundraised for mental health awareness, and created a space where people could share their experiences without judgment. These experiences were eye-opening. They taught me the power of community and the importance of supporting one another. It was more than just a club; it was a lifeline for many, including myself. Now, as a graduate student pursuing social work, my mission is clearer than ever. My undergraduate degree in psychology gave me a solid foundation, but my journey is far from over. I’m c that mental health is not a solitary journey—it’s a collective effort. And I want to be at the forefront of that effort, providing emotional support and guidance to those who need it most. One of the most important lessons I’ve learned is the importance of seeking help and building a support system. It’s something I emphasize whenever I talk to others about mental health. My own struggles have taught me empathy and resilience, qualities that are crucial for anyone in the field of social work. I want to create an environment where people feel safe to open up and seek the help they need without fear of stigma or judgment. Looking ahead, I plan to leverage my studies and future career to make a real difference. I believe in the power of technology to enhance mental health services. Providing online support can be a game-changer, especially for those who might not have access to traditional therapy. I’m passionate about integrating these tools into my practice to reach a broader audience and offer the help they need in a way that’s accessible and effective. With my background in psychology and my ongoing studies in social work, I’m more determined than ever to be that person for others. I want to help them navigate their struggles, find their strength, and realize that they are not alone. Because everyone deserves to be understood and to have someone in their corner cheering them on.

I remember the first time I laid eyes on that tall climbing wall in the kindergarten playground. It was like a big puzzle waiting to be solved, a challenge to be brave enough to overcome. I was just a kid at the time, not knowing that his journey would begin. Little did I know, that wall would become my obsession, my sanctuary, and ultimately my happiness. From the moment I stepped foot in the stadium, I was in a state of shock. Every vacation was an opportunity to go above and beyond, to push myself further. The feeling of rough texture retention under my fingers was pleasant. Each time I climbed, I found some new energy within me, both physically and mentally. And finally, when I reached the top for the first time in fourth grade, I felt on top of the world. Climbing has become more than just a hobby; It has become a way of life. It taught me discipline, perseverance and the importance of setting goals. Whether it was fear of heights or fear of continuous failure, it challenged me to face my fears head on. And overall, it provided a sense of freedom and an escape from the pressures of everyday life. Now that I’m an adult and ready to move on to the next chapter of my journey, climbing is still an integral part of who I am. It’s not just anything I do in my spare time; It’s an integral part of my identity. That is why I believe this scholarship is what I deserve. This scholarship will allow me the opportunity to pursue higher education without sacrificing my passion for climbing. Spending time properly honing my skills on the wall will give me the financial support I need to continue my studies. But more than that, it validates my commitment to both academics and athletics, which will mean they can coexist harmoniously. With a degree in psychology, I see countless opportunities to apply the lessons I learned from climbing. Whether it’s understanding the concept of fear and risk or exploring the psychological benefits of exercise, my passion for climbing will definitely enhance my academic performance. Climbing has become more than just a sport for me; It has been a journey of self-discovery, growth and resilience. And with the support of this scholarship, I can confidently continue this journey, knowing that my passion for climbing will always have a place in my life, on and off the boulder.

When I think of black women who inspire me, the first thing that comes to mind is my grandmother. She is the real MVP. She is the reason I grind so hard and push myself to achieve my goals. By day she ran her boutique, and she did not one, not two, but three jobs just to make sure my mom had everything she needed. However, it was not easy for my grandmother. Her own mother was tough on her, and she passed on that hard-working spirit to me. Growing up, she always reminds me that life is not a cake walk, especially for us black people. She told me directly, "You have to work twice as hard, baby, and never get weak. It's hard out here, but you can't let that stop you." I remember her stories of manipulating projects and tackling projects in her boutique. She didn’t just talk the talk; She walked the walk. The woman was powerful, accomplished and showed me that nothing comes easy. She didn't want me to take the easy way out or be lazy. My grandmother was more than just a role model for me; She was my counselor in the loud school. She taught me that success isn’t handed to you on a silver platter, especially when you’re black. You have to earn it, and that means putting in sweat and tears. Her lessons were more than hard work; It was about resilience and determination. She faced challenges head on and let nothing stop her. I could feel its energy, pushing me to be stronger and go after what I wanted. When I face tough times or feel like giving up, I think of my busy grandmother. I remember her telling me, "Don't you dare quit, girl. You're made of hard stuff." It’s like she instilled this unbreakable soul in me, and I can’t let her down. I'm on my grind, as was she. I’m not taking the easy way out, and I’m certainly not slacking off. My grandmother’s words are my fuel, and I use that energy to push through obstacles. I chased my dreams while she ran her boutique and pulled those long hours. Every success I have achieved is my grandmother’s legacy that I show my head. She's the reason I don't dwell on mediocrity. I put in the work and moved, as she did. I may stumble along the way, but I know I can’t live. My grandmother wouldn’t have it any other way. So, here I am, a proud hustler, working hard, pushing, and aiming for the prize. My grandmother’s studies are my guides and I am determined to make her proud. That’s really the point, and I live my life every day.

I didn't choose the conventional path. My life story reads more like an unconventional thriller than a textbook. Raised by my wonderful grandparents, who pulled off the extermination of my biological parents, I found myself determined to make a difference in psychology. Let me take you on a brief tour of my journey and why mental health has been such an important chapter in my life. My unique upbringing shaped me to value the uncharted territory of the human mind. It was my curiosity that led me to pursue a career in psychology, eventually aiming for a master’s degree in social work. You may be thinking, why would you go this route? Well, it’s not just about future work; It’s about my passion for breaking stigma, promoting change and really helping people. Mental health is important to me as a student is immeasurable. For many, college can be a tumultuous time filled with stress, anxiety, and uncertainty. But it is also a time for growth, self-discovery and new experiences. That is why I have been called to advocate for mental health in education. Imagine a university that promotes not only intellectual development but also emotional well-being, where mental health is as important as that last-minute fill-in before the deadline. During my study journey, I organized seminars and seminars to raise awareness about mental health. These were not your typical meetings. We’ve had everything from coloring ideas to dance retreats to stress releases. The idea was to make mental health accessible, engaging and talked about. No one should feel alienated from vocabulary and medical discussions. Instead, it’s about an environment where students can laugh, learn and lean on each other when needed. I have also created a student program for building support networks, where we encourage open discussions about mental health challenges. It’s not about being an expert but about being a friend who listens without judgement, provides resources and is a bridge to support staff when needed. There is an incredible emphasis on peer support, especially in an environment where students face the same trials and tribulations. Now, imagine a world where I got that master’s degree in social work, specializing in mental health and started my career in the Telehealth industry. I have a vision to transcend geographic boundaries and reach individuals around the world. In a world connected by screens and the internet, I want to provide a bridge for those struggling with their mental health. It’s about breaking down barriers and making sure people get the help they need, no matter where they are. So, why do I care about mental health? It’s personal. I have a story. It’s the life I hope to tell, the stigma I aim to break, and the world I want to change. This is not just a text; It is a piece of my heart that I have shared with you. Life presented me with a different story and I decided to turn it into a mission. Mental health advocacy is not just academic; There is a challenge. During my journey, I learned that we don’t need capes to be heroes. Sometimes all it takes is a willingness to listen, understand, and help. And that’s exactly what I intend to do. My journey to promote mental health has just begun and I am excited to see where this unconventional story will take me.

Hey there! I’m Sha’Dyamond, a psychology major at Shenandoah University. I will take you on a journey of my experience and how it fueled my passion for mental health advocacy. As the president of our college psychology faculty, I have been given a platform to spread awareness of mental health. It’s not just a club for me; It’s a community where we stand together and let everyone know they’re not alone. Of course, I went through my own battles with mental illness, and that’s what lit this fire in me to reach out and help others who may also be struggling. When I was growing up, mental health wasn’t always openly discussed. This was the secret, whispered in hushed tones, if at all. But through my journey, I understand the power of dialogue. By sharing our stories, our struggles, and our triumphs, we break down those barriers of stigma and shame. Studying psychology has contributed greatly to my understanding of mental health. It’s not just about textbooks and theories; It’s about empathy, compassion and the human experience. Learning about crises, treatments and psychological challenges gave me the skills to make a real difference. But advocacy isn’t just about spreading awareness; It’s about action. That’s why I’m working towards a masters in social work. I want to be on the front lines, supporting individuals in their mental health journey and providing them with the support they need to thrive. Whether through mentoring, community outreach programs, or policy advocacy, I am committed to making a tangible impact. Every day, I see the resilience and strength of those battling mental illness. They inspire me to keep pushing forward, fighting for a world where treating mental illness is as important as physical health. A journey full of ups and downs, but knowing I’m making a difference, no matter how small, makes it all worthwhile. As I look to the future, I am filled with hope and purpose. There is still much work to be done, many lives to be touched. But I know that with a little luck, patience and kindness, we can create a world where everyone feels seen, heard and supported. So here is the journey ahead, the challenges we will face and the successes we will celebrate. Let’s shine some light together on mental illness and realize that you are not alone, and that we are all in this together. Thanks for reading!!

When I was a kid, I lived with my grandparents. They have always been my rock, they were always there when I needed them. Unfortunately, I lived apart from my biological parents, they were not always present in my life and this has left a mark. Scared and lonely, I started to get scared of trusting people again, thinking that maybe they’d be the next person to abandon me. A little sad and worried, it became more and more difficult to speak often, I kept myself shut away closing the curtains to the outside world. My psychiatrist explained to me that I had depression and anxiety. By 11th grade, I knew that things had to change because I knew more big changes were coming up and I would have to figure out some ways to get over my depression and anxiety. So I started going outside more, doing more things, and I started throwing more switches to the overhead lights in my bedroom. I also started talking to a counselor, and that was a great help.Today I am a senior in college, and I’m so proud of where I am. I am a psychology major and I want to use that further into the future and help others. I am also an executive member of my college’s psychology club, and I want every kid who has ever been placed in worse situations than me to know that they are not alone. You are not alone. There is one big thing. Being more involved, meeting new people, and engaging other students with open conversations about living with mental health issues through the psychology club has been amazing. I am grateful to have met so many new friends and acquaintances here, who have often gone through similar things to me. It feels good to know that I am not alone in this journey. I have also been good to myself. I ate whatever I wanted and rarely exercised. I watch what I put in my body and I get plenty of exercise. I feel so much better spiritually and physically. While I still experience the occasional bad day, with the support of my friends, family, and counselors, along with taking the medication, I know that I can get through it. I trust myself to not relapse to the old me, and that makes me feel strong. I also know that the more I talk about what I’ve been through, the easier it gets to move past the event and build confidence in myself. Instead of feeling alone, I recognize that I’m not. There’s a support system around me. I feel incredibly lucky because I recognize that not seeking help from professionals was a mistake. I want to use my experiences and my tools in the box to reach out and help others who are at a low ebb. I want people to know that it’s perfectly okay to reach out for help – nobody should ever have to go through hell alone, and I’ll spend the rest of my life making sure that nobody ever does again, as long as I can do it. I’ve learned a lot on my mental health journey. It hasn’t always been smooth and easy, but I’ve received help, been involved, and taken care of myself to gradually go through my recovery journey and not just survive, but thrive.

Living a life of excellence is not just a goal for me; it's a spirited adventure that I embark on every day. As I dive into the fascinating realm of psychology, I'm determined to infuse excellence into every facet of my life. Despite facing the adversity of being abandoned by my parents and the financial strain borne by my grandparents, I've channeled this into a burning motivation to excel in my studies and ultimately give back to my community. In the vibrant tapestry of my journey, the threads of excellence are woven seamlessly. As a student in the psychology field, I approach each subject and each assignment with a hunger for knowledge that propels me beyond mere satisfactory performance. I'm not content with merely skimming the surface; I dig deep into the nuances, challenge established ideas, and strive to craft insightful perspectives. This pursuit of excellence isn't driven by a need for validation but by an intrinsic desire to truly understand and contribute to the field. In my everyday life, I consistently seek out opportunities to extend the boundaries of excellence. From the meticulous preparation of my coursework to engaging in thought-provoking discussions with professors and peers, I'm ceaselessly dedicated to refining my understanding of psychology. This devotion doesn't exist in isolation; it's interconnected with my determination to give back to my community. Recognizing the support and sacrifices of my grandparents, I'm fueled by a sense of duty to return their love and faith in tangible ways. My journey towards a master's degree in social work isn't just a personal ambition; it's a commitment to turning my challenges into stepping stones for others. I understand the power of empathy, having walked a path of abandonment and financial strain. My goal is to leverage this unique perspective to make a genuine impact in the lives of those who face similar struggles. Looking ahead, my aspirations are a beacon of motivation. I envision myself working in the dynamic realm of Telehealth, specifically in the domain of mental health. This forward-looking approach is driven by the belief that excellence isn't static; it evolves with the times. By embracing innovative platforms, I hope to extend my reach beyond geographical boundaries, providing support to individuals across the globe. Mental health knows no borders, and my commitment to excellence extends to breaking down these barriers. My life is a symphony of excellence composed of dedication, resilience, and a strong sense of purpose. This melody resonates through my academic pursuits, my unwavering determination to give back to my community, and my future aspirations in the field of psychology. I refuse to let my past define me; instead, I utilize it as a wellspring of strength to propel me toward greatness. With every step forward, I am not only shaping my destiny but also shaping the lives I touch, painting the world with hues of excellence and compassion.

"Go upstairs to your room now!" Those were the words that I heard countless times as a child when my mother was being abused by her partner. As a young child, I didn't fully understand the gravity of the situation. However, I knew that my mother was hurting, and I felt helpless in the face of the violence that was happening in our home. As I grew older and gained more understanding of what was happening, I made the difficult decision to move in with my grandmother. It was a decision that ultimately saved my life and allowed me to break the cycle of violence that had plagued my family for generations. My experience with domestic violence has had a profound impact on my life. It has shaped the person that I am today, and it has given me a sense of purpose and drive to help others who have experienced similar trauma. That is why I am studying psychology, with the ultimate goal of becoming a psychologist who specializes in treating survivors of domestic violence. I believe that one of the most critical issues facing African American women who are impacted by domestic violence is the lack of effective care, coordination, and communication between service providers. Many survivors are forced to navigate a complex and confusing system of support services, which can be overwhelming and intimidating. As a result, many survivors may not receive the care and support that they need to heal and recover. I plan to use my higher education to help improve the care, coordination, and communication that is needed to change the outcomes for African American women impacted by domestic violence. This will require a multifaceted approach that involves working with service providers, policymakers, and community organizations to create a more coordinated and effective system of care. One of the key areas that I plan to focus on is increasing access to mental health services for survivors of domestic violence. Many survivors experience significant trauma and may struggle with depression, anxiety, and other mental health issues as a result. However, many do not receive the care and support that they need to heal from these experiences. As a psychologist, I plan to work with other service providers to create a more integrated system of care that addresses the physical, emotional, and psychological needs of survivors. This will involve collaborating with healthcare providers, social workers, and other professionals to ensure that survivors have access to a comprehensive range of services that can help them heal and recover. In addition to providing direct care to survivors, I also plan to use my platform to raise awareness about the issue of domestic violence and advocate for policy changes that can help improve outcomes for survivors. This may involve working with lawmakers to create policies that prioritize the needs of survivors, as well as collaborating with community organizations to provide education and support to those who have been impacted by domestic violence. Ultimately, my goal is to use my education and experience to make a meaningful impact on the lives of survivors of domestic violence. I believe that with the right support and resources, survivors can heal and thrive, and I am committed to doing everything in my power to help make that a reality.

Ah, here do I even begin? Well, I suppose I'll start with the fact that I am a rare sight on the golf course. As a black woman and a psychology major, playing golf is not exactly the first thing that comes to mind when people think of me. But let me tell you, I love it! There's just something about being out there on the green, surrounded by beautiful blue skies and lush green grass, that makes me feel so peaceful and serene. Plus, it's a great way to get in some exercise while also enjoying the great outdoors. Of course, being a college student means that I don't always have as much time as I'd like to hit the course. Thankfully, my boyfriend is an avid golfer and was kind enough to teach me the ropes. He's been my go-to golf partner ever since, and let me tell you, it's been quite the journey. One of the biggest challenges I faced as a female golfer was getting used to the fact that I was often the only woman on the course. It can be intimidating, especially when you're just starting out and still trying to figure things out. But I quickly realized that everyone was there for the same reason - to have fun and enjoy the game. Plus, it's always a great feeling to prove the guys wrong and show them that women can play just as well as they can! Another challenge I faced was simply getting the hang of the game itself. Golf is not an easy sport, let me tell you. It requires a lot of patience, concentration, and skill. And don't even get me started on all the weird terminology and rules you have to remember! But with a lot of practice (and a lot of laughs), I slowly started to improve. It's amazing how much progress you can make when you're just having fun and not taking things too seriously. Of course, there have been some funny moments along the way too. Like the time I accidentally hit the ball backward instead of forwards (hey, it happens to the best of us!). Or the time my boyfriend tried to give me some "helpful" advice mid-swing and ended up making me completely miss the ball. And let's not forget the time we got stuck behind a group of elderly men who were moving slower than molasses. We ended up spending more time waiting than actually playing, but hey, at least we got a good workout from all that standing around! Overall, playing golf has been an amazing experience for me. It's taught me a lot about patience, determination, and perseverance. It's also been a great way to spend time with my boyfriend and enjoy some quality time outdoors. And who knows, maybe one day I'll even be good enough to beat him! (Don't tell him I said that though). So if golf is something you're contemplating, I would highly recommend adding it to your bucket list! While it may not be your top choice at first, you'll be amazed at how it can score a hole in one in your heart and leave you with birdieful memories. Just remember to stay clear of sand traps, swing with a grin, and avoid overextending yourself. Golf is a game, but it's also a source of exhilarating fun!

Oh man, do I have big plans for this world! As a psychology major, I want to become a future psychologist and help people with their mental health just like others did for me. I mean, let's face it, the world is in dire need of some psychological TLC, and I plan to give it my all to make a positive impact. I remember when I first discovered my love for psychology. I was in high school, and my teacher was talking about the different theories of personality. At first, I thought it was all just a bunch of nonsense, but then I started to realize that these theories made sense! I mean, why else would some people be so outgoing while others prefer to be alone? It was like a lightbulb went off in my head, and from that day forward, I knew that I wanted to study psychology. But let's be real here, studying psychology is no easy feat. I mean, you're constantly trying to understand the human mind, and let's face it, sometimes it's just plain crazy! But the more I learned about psychology, the more I fell in love with it. I mean, who wouldn't want to understand why people do the things they do? And now, as a junior in college, I feel like I'm on my way to making a positive impact on the world. I mean, just think about it, if more people understood the complexities of the human mind, the world would be a much better place! We would all be more empathetic, more understanding, and more willing to help one another. But enough about me, let's talk about how I plan to make a positive impact on the world. First and foremost, I plan to become a licensed psychologist. I mean, you can't help people with their mental health if you're not licensed, right? So, I'm going to buckle down, study hard, and get that license. Once I'm licensed, I plan to open up my practice. I want to create a safe and welcoming environment where people can come and talk about their mental health without fear of judgment. I mean, let's be real, there's still a stigma around mental health, and I want to help break that stigma. But I don't just want to help people one-on-one. I want to make a bigger impact. That's why I plan to use my platform to educate others about mental health. I want to create online courses, write books, and give talks about mental health. I want to reach as many people as possible and help them understand that mental health is just as important as physical health. And of course, I want to give back to my community. As a black woman, I know firsthand how important it is to have representation in the mental health field. That's why I plan to create a scholarship for black women who want to study psychology. I want to give them the same opportunity that I had and help create a more diverse and inclusive field. So, there you have it, my big plans for making a positive impact on the world. I know it's not going to be easy, but I'm willing to put in the work to make it happen. Because at the end of the day, if I can help just one person, then it will all be worth it.

Well, let me tell you about my great great grandma, may she rest in peace. She was a force to be reckoned with. A true queen bee. But unfortunately, Alzheimer's disease crept up on her in her later years, and it was quite an uphill battle for her and our family. Growing up, I didn't know much about Alzheimer's. To be honest, I didn't even know how to pronounce it properly. I used to say "old-timers" instead of "Alzheimer's." But now, after seeing how it affected my great-great-grandma, I wish I could go back in time and give myself a good old-fashioned slap on the wrist. My great-great-grandma, bless her soul, was a spitfire. She had a feisty personality and wasn't afraid to speak her mind. She was the matriarch of our family, and we all loved her dearly. But when she started showing signs of Alzheimer's, it was like a switch had been flipped. At first, we thought she was just getting forgetful. We'd tell her something, and she'd forget it within minutes. We thought it was just a normal part of aging. But then things started getting weirder. She would forget where she was or who she was with. She would start talking about people who had passed away as if they were still alive. And sometimes, she would even forget who we were. After a series of tests and doctor visits, my great great grandma was diagnosed with Alzheimer's disease. It was a devastating blow to our family, and we all struggled to come to terms with what it meant. For my great great grandma, it meant slowly losing her independence, her memories, and ultimately, her life. It was heartbreaking to see her like that. We all felt helpless, not knowing what to do or how to help her. We tried to keep her comfortable and make her feel loved, but it was tough. As her condition worsened, our family had to adjust to a new normal. We had to learn how to communicate with her in ways that she could understand, and we had to be patient as she repeated herself or got confused. We also had to take on more responsibility for her care, which was a big adjustment for all of us. But even in the midst of all this, there were moments of humor. I remember one time when we were all sitting around the table, and my great-great-grandma looked at me and said, "Who are you again?" I replied, "I'm your great-great-granddaughter." She looked at me for a moment and then said, "Well, you must be pretty great if you've got that many greats in your title." We all laughed, but it was bittersweet. We were glad to see her still able to find joy in the little things, but it was also a reminder that she wasn't the same person she used to be. One thing I learned from all this is the importance of cherishing our memories. Our memories are what make us who we are, and when we lose them, we lose a part of ourselves. We need to hold on tight to the memories we have and make new ones every chance we get. Another thing I learned is the importance of patience and empathy. It's easy to get frustrated when someone with Alzheimer's asks the same question over and over again or forgets something you just told them. But we need to remember that they can't help it. They're not doing it on purpose. We need to be patient with them and try to understand what they're going through. Finally, I learned the importance of staying positive. Alzheimer's is a tough disease, but it's not the end of the world. There are still moments of joy and laughter to be had, even in the midst of all the confusion and sadness. We need to focus on those moments and cherish them. As for my great-great-grandma, she passed away a decade ago. It was hard to say goodbye, but we were grateful for the time we had with her. And even though Alzheimer's took away some of her memories, it couldn't take away the love we had for her. In the end, Alzheimer's disease is a reminder that life is precious and that we need to cherish every moment we have with our loved ones. We never know what tomorrow will bring, so we need to make the most of today. And if we can find humor and joy amid the sadness and confusion, all the better. After all, laughter is the best medicine.

Well hello there! As a psychology major in college, I've learned a lot about the impact of life experiences on a person's mental health. And boy, let me tell you, my parents' incarceration left a mark on me. Growing up, my mom and dad were in and out of jail like it was a revolving door. It was like I had a subscription to the local penitentiary. But you know what they say, when life gives you lemons, make lemonade. So, I decided to use my experience to become a clinical psychologist and help others who have gone through similar struggles. Living with my grandparents during my parents' incarceration was quite the experience. It was like being in a sitcom. My grandpa always had a joke ready and my grandma always had a fresh batch of cookies waiting for me after school. It was like the Cosby Show, but with more house arrests. One thing I learned from this experience is that family isn't just defined by blood. My grandparents were my rock during a really tough time in my life. They showed me unconditional love and support and helped shape me into the person I am today. Plus, my grandpa taught me some killer dance moves that still come in handy at family weddings. As a minority (a black woman), I've also had my fair share of mental health experiences. But instead of letting those experiences bring me down, I've used them to motivate me to help others. I want to be the Oprah of psychology. You know, "You get a diagnosis, you get a diagnosis, and YOU get a diagnosis!" Okay, maybe not exactly like that, but you get the point. In all seriousness, I want to use my experiences to help break down the stigma surrounding mental health in the black community. It's not always easy to open up and talk about your struggles, but it's important to know that you're not alone. So, how has my parents' incarceration impacted my academic and career ambitions? Well, it's made me more determined than ever to help others. I want to be the person who can provide the support and guidance that I wish I had when I was going through a tough time. And who knows, maybe one day I'll be on Oprah's couch talking about my journey. But until then, I'll keep studying and working towards my goal of becoming a clinical psychologist. Who knows, maybe I'll even write a book about my experiences. I'll call it "Bars, Bonds, and Beyond: A Story of Family, Resilience, and Healing" Okay, maybe not be the catchiest title, but you get the idea. So there you have it, my parent's incarceration was a tough time in my life, but it's made me stronger and more determined to help others. And if my grandpa's dance moves and my grandma's cookies taught me anything, it's that family and humor can get you through even the toughest of times.

Well, hello there! It's me, your favorite psychology major and aspiring clinical psychologist. Let's get one thing straight - I have had my fair share of obstacles to overcome. But you know what they say, what doesn't kill you makes you stronger. So, here I am, standing tall and ready to take on whatever life throws my way. Let's start with the fact that my mom and dad have been incarcerated more times than I can count. It's like they have a lifetime membership to the local jail. I mean, sure, it's not ideal, but at least they're consistent, right? All joking aside, growing up with parents who couldn't stay out of trouble was tough. I spent a lot of time wondering why they couldn't just get their act together and be there for me. But eventually, I realized that their problems were not mine to fix. So, I turned to my grandparents for support. My grandparents are some of the coolest people I know. And I'm not just saying that because they adopted me. They're young, they're hip, and they're always up for a good time. They've been my rock through all of the ups and downs that come with being a kid with parents who can't stay out of jail. They've never once made me feel like I was anything less than their child, and for that, I am eternally grateful. Now, let's talk about the educational side of things. Being a psychology major is no joke. I mean, sure, it's fascinating and all, but it's also a lot of work. There are papers to write, exams to study for, and theories to memorize. It's a good thing I have a natural talent for multitasking. I can write a paper while watching Netflix, study for an exam while listening to music, and recite theories while doing cartwheels. Okay, maybe not that last one, but you get the point. The biggest obstacle I've faced in my academic journey has been the lack of resources available to me. See, my grandparents are amazing, but they're not exactly rolling in dough. They work hard to provide for me, but sometimes that means that I have to make do with what I have. That's where creativity comes in handy. Who needs expensive textbooks when you can just watch YouTube videos? Who needs a fancy computer when you can use the library computers? And who needs Starbucks when you can brew your coffee at home? Okay, maybe that last one was a stretch, but you get the idea. But here's the thing, I wouldn't change a thing about my upbringing or my current situation. My past experiences have taught me resilience, determination, and the ability to find humor in even the darkest of situations. And my current situation has taught me the value of hard work, creativity, and the importance of never giving up on your dreams. So, how will these obstacles potentially affect my progress? Simple. They won't. Because I am a force to be reckoned with. I am determined, I am motivated, and I am ready to take on the world. And when I become a clinical psychologist (because let's face it, I will), I will use my experiences to connect with my patients and show them that no matter what life throws their way, they have the strength to overcome it.

Oh boy, talking about my career path in psychology! This is going to be fun! Well, for starters, let me tell you that I am fascinated by the human mind. I mean, seriously, our brains are like the most complex machines on the planet! And as a psychology major, I feel like I've only scratched the surface of what we know about them. But let's talk about my career path. I'm interested in becoming a clinical psychologist. You know, the kind of psychologist who works with patients and helps them overcome mental health issues. Yeah, that's the stuff. Now, I know what you're thinking. "Wait, you want to spend your days listening to people talk about their problems? Isn't that, like, the most depressing thing ever?" Well, yeah, it can be tough sometimes. But here's the thing: I genuinely believe that helping people is one of the most rewarding things you can do with your life. And besides, I'm pretty sure I'm already desensitized to depressing stuff. I mean, have you seen the news lately? It's like a constant stream of doom and gloom. At least if I'm working as a clinical psychologist, I'll be able to make a positive difference in people's lives. But let's talk about the more practical side of things. How is this career path going to change my life trajectory? Well, for starters, it's going to mean more school. A lot more school. Like, I'm talking about at least six more years of education. But you know what they say: knowledge is power! I mean, I'm pretty sure that once I finish my education and start working as a clinical psychologist, my earning potential is going to be pretty darn good. I mean, let's face it, mental health issues are on the rise and there's a huge demand for qualified professionals to help. So financially, this career path could be a real game-changer for me. But more than that, I think becoming a clinical psychologist is going to change my life in ways that go beyond just money and education. I mean, I'll be working with people who are struggling with some of the most difficult issues out there. And by helping them through those issues, I'll be making a real difference in the world. Plus, I think this career path is going to make me a better person overall. I'll be learning how to listen better, how to empathize with people, and how to help them find the solutions to their problems. Those are all skills that are going to translate into my personal life as well. So yeah, becoming a clinical psychologist is a big goal for me. It's not going to be easy, but I truly believe it's going to be worth it. And who knows, maybe someday I'll be able to help you with your problems too!

So, climbing. How did I get into this vertical madness? It all started a few years ago when I was looking for a new hobby. I had always been a fan of hiking and spending time outdoors, but I wanted to try something more challenging. I started researching different activities and stumbled upon rock climbing. At first, I was a little intimidated by the idea of scaling a giant wall with nothing but my strength and a rope to keep me from falling to my death. But the more I read about it, the more I became fascinated by the mental and physical aspects of the sport. I decided to take a beginner's class at a local climbing gym and was immediately hooked. There's something incredibly satisfying about solving a puzzle with your body and reaching the top of a difficult route. Plus, the climbing community is full of supportive, fun-loving weirdos who don't take themselves too seriously. (I fit right in.) As I progressed in my climbing, I started to appreciate the mental benefits of the sport even more. Climbing requires a lot of focus, problem-solving, and determination. When you're clinging to a tiny hold, 30 feet off the ground, with sweat pouring down your face, you have to be able to quiet the voice in your head that says "you can't do this" and push through the fear. It's like a crash course in mindfulness and self-awareness. And the feeling of accomplishment when you conquer a difficult climb is pretty hard to beat. So, why do I need this scholarship? Well, as much as I love climbing, it doesn't exactly pay the bills. I'm currently a junior in college, majoring in psychology. I've always been interested in the way our brains work and how we can use that knowledge to help people. I'm hoping to pursue a career in therapy or counseling after I graduate. But, as anyone who has gone to college knows, tuition and living expenses can add up fast. This scholarship would be a huge help in allowing me to focus on my studies and my climbing without worrying as much about finances. But it's not just about the money. Receiving this scholarship would mean a lot to me on a personal level. Climbing has become such a big part of my life, and knowing that someone else sees value in what I'm doing is incredibly validating. It's easy to get caught up in the day-to-day struggles and forget why you're doing what you're doing. Receiving this scholarship would remind me that the hard work and dedication I'm putting into climbing and my education are worthwhile. Climbing has brought me a lot of joy and personal growth over the past few years. This scholarship would not only help me financially as I pursue my education and my passion for climbing, but it would also be a meaningful affirmation of my goals and my hard work. And, hey, if all else fails, at least I'll have some killer puns to fall back on. Thanks for reading

I chose to pursue a psychology degree because I have always been fascinated by the human mind and behavior. I have always been curious about the underlying causes of mental health issues and I wanted to learn more about how to help individuals who are struggling with mental health issues. I have also been inspired by my struggles with mental health and I want to be a part of the solution. I plan to make a positive impact through my psychology degree by becoming a therapist and helping individuals who are struggling with mental health issues. I want to provide a safe and supportive environment for individuals to talk about their struggles and to help them find the tools and resources they need to improve their mental health. I also want to raise awareness about mental health and destigmatize it. I believe that by raising awareness and providing support, we can create a more understanding and supportive community. This scholarship will help me towards my goals by providing me with the financial support I need to pursue my psychology degree. The cost of tuition and living expenses can be a major barrier for students and this scholarship will provide me with the financial support I need to focus on my studies. This scholarship will also help me to graduate on time and to start my career as a therapist as soon as possible. Moreover, I am highly motivated and dedicated to making a positive impact through my education and I believe that this scholarship will provide me with the financial support I need to achieve my goals. This scholarship will not only help me to cover the costs of tuition and living expenses, but it will also provide me with the resources and support I need to succeed. I am truly grateful for this opportunity and I will work hard to make the most of it. In conclusion, I chose to pursue a psychology degree because I have always been fascinated by the human mind and behavior and I wanted to learn more about how to help individuals who are struggling with mental health issues. I plan to make a positive impact through my psychology degree by becoming a therapist and helping individuals who are struggling with mental health issues. I also want to raise awareness about mental health and destigmatize it. This scholarship will help me towards my goals by providing me with the financial support I need to pursue my psychology degree and to start my career as a therapist as soon as possible.