Growing up in the foster care system, I faced many challenges, one of the most significant being my mother’s struggle with substance abuse. When the Department of Family Services sent me home on a trial placement, I was hopeful for a new beginning. However, it didn’t take long for me to see that my mother was deeply addicted to fentanyl. Witnessing her addiction firsthand was a painful experience, one that left me feeling abandoned and confused. I couldn’t understand why she seemed to choose drugs over me, and for a long time, I took it personally. Looking back, I now realize that addiction is not a simple choice. It’s not about choosing one thing over another, but rather a complicated mental struggle—an attempt to cope with deep emotional pain and unresolved issues. As a child, I could not comprehend this nuance. I thought my mom’s addiction meant she didn’t care about me, but as I’ve grown and gained perspective, I understand that addiction is rooted in a complex mix of trauma, mental health, and environmental factors. My mother didn’t wake up one day and choose a life of addiction; it was a series of circumstances, struggles, and pain that led her down that path. This understanding has shaped my beliefs, my relationships, and my aspirations. The experience of growing up in this environment has significantly influenced how I view mental health and addiction. I’ve come to realize that addiction is not a moral failing, but a mental health issue, often tied to trauma and untreated emotional pain. This insight has driven my desire to become a mental health therapist, specializing in trauma and addiction. I want to help people who struggle with addiction, like my mom, come to terms with their challenges and find a path toward recovery. It’s not just about addressing the symptoms of addiction but also the root causes—the pain, the trauma, and the mental health issues that so often lie beneath the surface. My personal experiences have also given me a deep empathy for children who go through similar struggles. I know firsthand how devastating it can be to feel like you’re not wanted, that your parent chooses something over you. It’s a feeling I still carry with me, and I want to help children who are in situations like mine process and heal from such trauma. I understand how important it is for them to have a safe space where they can voice their pain, and I want to be that safe space. By specializing in trauma, I hope to guide children through the healing process and help them build a sense of self-worth and resilience. Ultimately, my experiences have shaped my passion for helping others. I want to make a difference in the world by being the kind of mental health professional who listens, who validates people’s experiences, and who helps them break free from the cycle of pain and addiction. My goal is not only to provide support to those who are struggling with addiction but also to give them the tools to heal and rebuild their lives. It’s not easy, but it’s worth it. If I can help someone like my mom—or a child like I once was—find a path to healing, I will have fulfilled my purpose.

Mental health has always been an integral part of the human experience, yet it has often been overlooked or misunderstood. Only in recent years have we begun to see real shifts in its acceptance and the open discussions surrounding it. Despite this growing awareness, mental health challenges have existed as long as humanity itself. For me, the belief that kindness is essential and that we should be the good we want to see in the world has driven my passion for mental health advocacy and counseling. I firmly believe that when we embrace compassion and support each other, we have the power to transform lives. Having personally faced my own mental health struggles, I understand the profound impact that a safe, judgment-free space can have on healing. I’ve experienced the weight of silence and the relief of finally sharing my inner turmoil with someone who truly listens. This is why I am passionate about pursuing a career in mental health counseling—specifically specializing in trauma. I want to be that listening ear for others, providing them with a space where they can speak freely and feel heard, regardless of how difficult or graphic their experiences may be. Kindness is at the core of my approach to mental health. It’s not just a value I hold; it’s the foundation of how I aim to impact others. I want to ensure that every person I work with knows that their struggles are valid, that their pain is real, and that they are not alone. I believe that no one should feel isolated in their mental health journey, and that every voice deserves to be heard and validated. My goal is to create a therapeutic space where empathy, understanding, and support are abundant, regardless of the age, gender, or background of those I work with. I have a particular passion for working with children who have experienced trauma. Children often struggle to express the depth of their emotions and experiences, and without proper care, these issues can follow them into adulthood. But I also believe that mental health care is essential for people of all ages. Whether a child, an adolescent, or an adult, everyone deserves the chance to heal, grow, and thrive. In the future, I plan to specialize in trauma therapy across age groups, offering counseling that addresses both the emotional and psychological scars of traumatic experiences. Making a positive impact in the world of mental health is more than just a career aspiration for me—it’s a calling. If I can help even one person feel seen, heard, and supported, I will consider it a success. That one person could go on to change the world in their own way, and I want to be part of that transformative journey. To me, it’s about creating a ripple effect of kindness, understanding, and healing, one person at a time. Ultimately, I see my career in mental health as a way to not only help individuals heal but to also advocate for systemic change, promoting mental health as a vital part of overall well-being. I want to be an advocate for everyone whose voice has been silenced, reminding them that their story matters.

Why did the first-generation student bring a ladder to school? Because they were determined to climb their way to success! Jokes aside, being a first-generation student is both a challenge and a privilege. For me, pursuing higher education is a dream rooted in my desire to build a better future, not only for myself but also for my family. Growing up, my parents didn’t have the opportunity to attend college, so the path to higher education was unfamiliar territory for us. However, I’ve always believed in the transformative power of education, and I knew that by attending college, I could open doors to new opportunities that would help me achieve my goals. From the very beginning, I knew the road to college would be different for me. Without a family blueprint to follow, I took it upon myself to research every aspect of the college process. I learned about standardized tests, application deadlines, and scholarship opportunities, reaching out to school counselors and mentors for guidance along the way. It wasn’t always easy, but I quickly realized that the support I needed was available, even if I had to seek it out myself. I also took advantage of programs for first-generation students, such as workshops and peer groups, which helped me understand the common challenges we face and the strategies that can make college life more manageable. In addition to academic preparation, I’ve focused on developing skills that will help me thrive in college. I’ve always been a self-starter, and growing up, I had to manage my own time and responsibilities. These early lessons taught me how to be resourceful and how to stay focused, even when things got tough. I learned to prioritize tasks and balance schoolwork with extracurricular activities and part-time jobs. These experiences have shaped me into someone who is both resilient and adaptable, qualities I know will serve me well as I face new challenges in college. One of the biggest lessons I’ve learned is the importance of perseverance. There were times during high school when I wasn’t sure I could juggle everything, but I kept pushing forward, reminding myself that every challenge was an opportunity to grow. This mindset has been key to my academic success and will continue to be my driving force in higher education. As a first-generation student, I’m not just striving for personal success; I’m also motivated by the desire to set an example for others in my family. I want to show my siblings, cousins, and younger relatives that higher education is not an unattainable goal. By pursuing my degree, I hope to inspire them to follow a similar path and prove that it’s possible to break generational cycles. This deeper motivation fuels my determination to succeed and create a positive legacy for those who come after me. In conclusion, pursuing higher education is an essential step toward achieving my dreams. I’ve spent years preparing for this moment, equipping myself with the knowledge and skills needed to succeed as a first-generation student. While the path may be challenging, I’m excited to climb the ladder to success, not only for myself but also for my family and community. I’m ready to make the most of the opportunities that higher education has to offer and continue working toward a brighter future.

Growing up in the foster care system, I learned early on that stability, support, and mental health care were not always available. I aged out of the system without the guidance I needed to navigate life on my own, and I know firsthand what it’s like to feel unheard and alone. Those years shaped me in ways I didn’t fully understand at the time, but they also sparked a passion for helping others who have experienced similar struggles. Today, I am determined to become a licensed therapist to provide the support that was so often lacking for me—and to advocate for mental health care that is accessible to everyone, especially those in underserved communities. My time in foster care was filled with uncertainty, and mental health was often overlooked. I struggled deeply with emotional pain, but I didn’t always know how to express it, nor did I always have someone to turn to for help. I remember moments when I felt like I was carrying a weight I couldn’t put down, and I wished I had someone to talk to who could help me make sense of the chaos inside. This experience is what fuels my desire to become a therapist. I want to provide a safe space for people to process their emotions, heal from trauma, and rebuild their lives, just as I wish I had when I was younger. After aging out of foster care, I became determined to help others facing the same struggles I went through. I’ve seen how mental health challenges are often ignored, especially in marginalized groups like foster youth. Too many young people are left to fend for themselves without the proper support systems in place, making it harder for them to cope with their trauma. I want to change that by being a source of guidance and care, offering the emotional support I didn’t have. As a licensed therapist, I plan to work closely with young adults who are transitioning out of foster care, helping them process their trauma, navigate complex emotions, and build the skills necessary for a healthy, fulfilling life. Beyond therapy, I am passionate about mental health advocacy. I believe that mental health care should be accessible to everyone, particularly those from vulnerable populations. Too many people go without the help they need simply because they don’t know where to turn, or they feel stigmatized. I want to be part of the movement to reduce the stigma surrounding mental health, ensuring that people from all walks of life feel empowered to seek help without shame. Ultimately, my goal is to use my education and career to create positive change. I want to work with foster youth, young adults, and others who have experienced trauma, offering them the care and support they need to thrive. I also plan to advocate for policies that improve mental health care access and provide resources for those in need. My experiences in foster care have given me a unique perspective on the importance of mental health, and they’ve motivated me to pursue a career that blends therapy and advocacy to make a difference. Through my work as a therapist, I hope to help others find the healing and strength they need to overcome their challenges, just as I have learned to do.

Living out my faith in my day-to-day life means striving to reflect God’s love through my actions, particularly in how I approach sensitive and complex issues like the Pro-Life and Pro-Choice debates. I firmly believe that every individual has the right to make decisions about their own body, and I respect the personal autonomy of women and men alike. However, I also hold steadfast to the belief that life is sacred from conception, a view rooted in my Christian faith. I believe that protecting life is not only a moral responsibility but a reflection of God’s love for all people. In my view, the Pro-Life and Pro-Choice perspectives can coexist when approached with empathy and respect for the dignity of all individuals. I believe that my role is to support both the right to choose and the right to life, advocating for better resources and alternatives for women facing difficult decisions about pregnancy, so they can make choices that are informed and compassionate. In my everyday life, I live out these beliefs by practicing kindness and respect in my interactions with others, regardless of their stance on such issues. I strive to create a space where people feel heard, supported, and loved. Whether volunteering at local pregnancy resource centers, engaging in thoughtful conversations about the complexities of reproductive rights, or offering emotional support to friends and family facing difficult decisions, I try to embody God’s compassion and mercy. I believe that kindness is one of the strongest ways to bridge divides, particularly when it comes to emotionally charged issues. It’s essential to approach these conversations with empathy, understanding that every person’s experience is different, and that faith calls me to honor and respect the dignity of everyone, no matter their beliefs. My faith has deeply influenced my future goals and career path. Growing up, I was taught that each life has intrinsic value, and that as a member of the body of Christ, I am called to protect and care for others. This belief has inspired me to pursue a career in healthcare, specifically in maternal health, where I can support women and families in making informed, life-affirming decisions. I believe that through compassionate care and education, I can empower individuals to make choices that respect both their personal autonomy and the sanctity of life. My goal is to become a healthcare professional who listens, educates, and advocates for the best interests of both women and children, understanding that every situation is unique and requires both care and sensitivity. I also want to work toward systemic change by advocating for policies that support women and children at every stage of life. This includes ensuring that women have access to comprehensive healthcare, including prenatal care and mental health services, so that they can make informed decisions and have the support they need. My education will equip me with the skills and knowledge to advocate for these changes, and I plan to use my platform as a healthcare provider to push for more resources for women and families, ensuring that all stages of life are protected and valued. Ultimately, my faith calls me to love and care for all people, whether they are in the womb or in the world, and I hope to carry this mission into my future career. By combining kindness, respect for autonomy, and a commitment to justice, I aim to enact change that protects life and promotes dignity for everyone, regardless of their beliefs or circumstances.

From a young age, I’ve been passionate about healthcare, especially in the context of mental health. Growing up, I saw firsthand how stigma and lack of access to mental health services affected the lives of people in my community, including a close family member who struggled with untreated mental illness. Despite the severity of their condition, they faced numerous obstacles in getting the care they needed. This experience made me acutely aware of the systemic issues surrounding mental health care and inspired me to pursue a career in healthcare—one that not only focuses on direct patient care but also works toward eliminating the barriers to accessing mental health services. I am deeply committed to advocating for greater awareness, funding, and resources for mental health, and I believe that pursuing a degree in healthcare is the most effective way to achieve these goals. Mental health care has long been overlooked in comparison to physical health, often regarded as less urgent or less “real.” I want to be part of a movement that shifts this narrative. My passion for mental health stems from the understanding that mental health is just as important as physical health, and addressing it with the same urgency and attention is crucial for improving overall well-being. In addition to working directly with individuals to provide care, I aspire to engage in policy advocacy, particularly to ensure that mental health care is integrated into healthcare systems and treated with the same level of seriousness as any other medical condition. This dual focus on clinical care and advocacy is why I have decided to pursue an education in healthcare, with an emphasis on mental health. To further support my long-term goals, I have chosen to pursue a minor in political science. I believe that understanding healthcare policy and the political systems that shape healthcare delivery is essential for anyone who wants to drive change in this field. By combining the practical, hands-on experience of healthcare with the theoretical and legislative insights gained through political science, I will be uniquely equipped to push for meaningful reform. Healthcare and policy are inextricably linked, and as a future healthcare professional, I want to be able to navigate both areas with confidence and competence. My minor in political science will give me the tools to engage in advocacy at the local, state, and national levels, helping to create policies that address the gaps in mental health care. Looking ahead, my career goals are twofold. First, I hope to work directly with individuals as a healthcare provider, offering care that is both compassionate and effective. Second, I want to pursue leadership roles within healthcare organizations or public health initiatives where I can influence policies that improve access to mental health care. I am particularly passionate about addressing disparities in mental health access in underserved communities, where resources are often limited, and stigma remains high. This scholarship will provide vital financial support as I pursue my education. As a student with limited financial resources, this scholarship will allow me to focus more on my studies and less on the financial pressures that often come with pursuing a degree. It will also enable me to participate in internships, research, and other opportunities that will enrich my understanding of healthcare and policy, ultimately helping me to achieve my goal of becoming a leader in mental health advocacy.

My journey with mental health and substance abuse has been difficult but transformative, shaping who I am today. These challenges have fueled my passion for personal growth and driven me to pursue a career in mental health. Through resilience, self-compassion, and community support, I have learned to heal and grow from past struggles. Now, I am committed to continuing my recovery while using my experiences to help others who face similar challenges. Growing up, I witnessed the destructive effects of substance abuse through my mother, who battled a severe addiction. This created an unstable and neglectful home environment. My younger brother, who is autistic, and I were often left to care for ourselves. There was no consistent food, water, or electricity, and the emotional weight of these circumstances took a toll on my mental health. Despite my best efforts to protect my brother and hold things together, I felt increasingly isolated, overwhelmed, and helpless. By the time I was a teenager, I struggled with deep sadness, anxiety, and a sense of worthlessness. At 16, overwhelmed by years of unresolved emotional pain, I attempted suicide. Lying in the ICU, unsure of whether I would survive, I had a powerful realization: I wanted to live. That moment became a turning point. It wasn’t just about surviving; it was about choosing to heal. Surviving that experience marked the beginning of my recovery, though I didn’t fully understand what the journey would entail. I knew I couldn’t face it alone and needed help to heal and move forward. After surviving my suicide attempt, I entered foster care, which gave me a fresh start and an opportunity to begin processing the trauma I had endured. In therapy, I learned to identify the roots of my depression and anxiety. I began to explore healthier coping mechanisms, and, for the first time, I felt truly supported. This support allowed me to rebuild my sense of self and learn how to manage my emotions in ways that were healthier and more constructive. Despite making progress, I still struggled with the legacy of substance abuse. Growing up in an environment where addiction was prevalent left me with a complicated relationship with drugs and alcohol. After leaving foster care, I faced moments of temptation, turning to substances as a way to numb my emotional pain. However, I was determined not to fall into the same patterns. With the help of recovery groups and therapy, I confronted the underlying causes of my substance use and began learning healthier ways to cope with stress and emotions. Over time, I broke free from the cycle of addiction. Through these experiences, I have learned the importance of self-forgiveness and resilience. I now understand that healing is not a linear process, and setbacks are part of the journey. My past struggles have made me stronger and more compassionate. These lessons have inspired me to pursue a career in mental health so that I can help others who are facing similar challenges. I am determined to use my experiences to support those who are struggling with mental health issues and addiction. My goal is to become a licensed mental health therapist, specializing in trauma, anxiety, and addiction recovery. I believe that my personal experiences will allow me to connect deeply with clients and provide the support they need to heal. I plan to pursue a degree in psychology and counseling and eventually work with vulnerable populations, such as those in foster care or recovering from substance abuse. As I continue my recovery, I remain committed to maintaining my mental health through therapy, support groups, and self-care. I use mindfulness, exercise, and journaling to manage stress and stay grounded. My support network continues to be essential in holding me accountable and offering encouragement. I recognize that recovery is a lifelong journey, and I am dedicated to prioritizing my well-being. In conclusion, my experiences with mental health and substance abuse have profoundly shaped my life. They have taught me the value of resilience, self-compassion, and the power of support. I am committed to my ongoing recovery and to helping others through my work in mental health. My goal is to inspire others and show them that healing is possible, no matter how difficult the journey may seem.

Billie Eilish’s music resonates with me on a deep, emotional level, offering raw vulnerability and an honest exploration of mental health, relationships, and self-identity. Among her many songs, three stand out to me for their personal impact: “everything i wanted,” “bury a friend,” and “30th.” “everything i wanted” This song resonates with me because it perfectly captures feelings of isolation and self-doubt despite external success. The lyrics, “I had a dream, I got everything I wanted / But when I wake up, I see you with me,” speak to the emptiness that can sometimes accompany achievement or fame. The idea that no matter how much we may outwardly have, we can still feel like we’re losing the battle internally is a powerful reflection of how we often view our own worth. For me, it echoes the tension between wanting to be seen and struggling with the pressures that come with visibility. It’s a reminder that we’re all human, even in our most successful moments. “bury a friend” The haunting nature of “bury a friend” draws me in, both musically and lyrically. The song delves into darker themes of fear, guilt, and a sense of losing control—feelings I’ve grappled with at various points in my life. The line, “What do you want from me? / Why don’t you run from me?” feels like an invitation to face inner demons, both personal and societal. It’s unsettling, but also cathartic, capturing the complexity of trying to make sense of personal trauma and how we sometimes want to escape from our own selves. The eerie beat and minimalist production heighten the sense of unease, making it a perfect vehicle for expressing the more uncomfortable aspects of mental health. “30th” “30th” is particularly significant to me because of its raw exploration of grief and the lingering impact of losing someone. The song addresses the emotional aftermath of a tragic event, with Billie singing about the pain of losing a loved one and not knowing how to process it. The line, “It’s 3 AM and I’m still at a loss / For words / And I can’t find the right things to say,” resonates deeply, as I’ve experienced moments where grief felt inescapable and I struggled to communicate my pain. It’s a reminder that healing isn’t linear, and that loss can weigh on us for much longer than we expect. The personal vulnerability in this song reminds me that it’s okay to not have all the answers or know how to “move on” perfectly—sometimes, we just have to sit with our pain. These three songs resonate with me because they encapsulate the complex, multifaceted nature of the human experience—grief, success, self-doubt, and inner turmoil. Billie Eilish’s ability to express these emotions with such honesty and vulnerability has made her music an important soundtrack for navigating my own emotional landscape.

I have chosen to pursue a career in mental health because of my personal experiences with trauma, resilience, and the profound impact that support and healing can have on a person’s life. Growing up in a home marked by addiction and abuse, I saw firsthand how mental health struggles can devastate individuals and families. My own journey, which included a near-fatal suicide attempt at the age of 16, has driven me to become a mental health professional. It was during that dark moment, when I thought I was losing everything, that I experienced a sense of clarity and divine intervention. This moment of healing sparked a deep desire to help others who, like me, are facing their own mental health battles. Having grown up in a home where my mother battled addiction to a lethal drug, I was often left to care for my younger brother, who is autistic, in an environment full of neglect and instability. We had no food, water, or electricity, and I had to figure out how to survive and protect my brother. With the help of a compassionate school guidance counselor, I was able to escape that abusive environment and start a new chapter in foster care. It was through this experience that I saw the difference a supportive, caring adult could make in a person’s life, and I knew I wanted to be that kind of support for others. These personal experiences have solidified my desire to create an impact in the field of mental health. I want to become a licensed therapist who helps individuals not just survive their mental health challenges but thrive despite them. I believe deeply in the power of therapy and support systems to help people heal from past trauma and manage emotional distress. I’ve witnessed how the right intervention at the right time can change the trajectory of a person’s life, and I want to offer others the same opportunity for healing that I was fortunate enough to receive. A key goal for me is to focus on helping youth and young adults, particularly those who are experiencing trauma or emotional distress. Having been through the foster care system, I understand how important it is to provide vulnerable populations with a safe space where they can work through their challenges and build resilience. I want to be part of a shift toward a more compassionate, proactive approach to mental health care, where individuals are empowered to take control of their well-being with the right resources and support. Ultimately, my passion for mental health stems from my own healing journey. The struggles I’ve faced have shaped my resilience and empathy, and I want to use my experiences to help others find hope and healing. Through my work as a therapist, I hope to make a lasting impact on those who are struggling, reminding them that healing is possible, and that they are not alone in their journey.

There is one moment from my time in foster care that stands out as a defining experience, a moment that proved to me the depths of my resilience and helped shape the person I am today. It was during a period when my mom, who was battling a deadly addiction to a lethal drug, spiraled into psychosis. As her mental health deteriorated, so did the conditions in our home. My six-year-old autistic brother and I were left without basic necessities—no food, no water, and no electricity. I was forced to take on the role of caretaker for my brother, trying to protect him from the chaos while also figuring out how to survive each day. We had to take showers at school just to maintain some semblance of hygiene. It was a time of unimaginable hardship, and yet, it was also a time when I discovered the strength I never knew I had. With my mother in a state of psychosis, she was unable to care for us. The once stable and loving environment I had known became dangerous and unstable. There were days when I felt hopeless, unsure of how we would make it through. But I knew that I had to keep going—for my brother, who depended on me, and for myself, as I struggled to find a way out of the suffocating situation. My resilience began to take shape during these days of survival. I didn’t have the resources, but I had determination. I would walk my brother to school every day, even when I had no food to give him, just to ensure that he was safe, fed, and cared for. I became resourceful, using what little I had to meet our basic needs. The turning point came when my school guidance counselor noticed the signs of abuse and neglect. He saw through the facade I tried to maintain and stepped in to help. With his support, the district attorney got involved, and they fought for me and my brother to be removed from that abusive environment. It was through the collective effort of caring professionals that I was finally given the opportunity to escape the home that had once been my only reality. That moment of intervention, of knowing that I didn’t have to bear the weight of everything alone, showed me the true power of community support and resilience. This experience changed how I face challenges today. It taught me that resilience is not simply about enduring hardship—it's about finding the strength to take action when everything seems impossible. It showed me the value of reaching out for help, even when it feels like you’re all alone. I learned that resilience isn’t just about surviving; it’s about pushing through adversity and using it to build the strength needed to create a better future. The support I received from my guidance counselor, the district attorney, and the foster care system gave me hope that no matter how dire the situation, there is always a path toward healing and a chance to thrive. Now, when I face challenges, I remember the resilience I built in those years of hardship. I carry with me the lesson that even in the darkest moments, there is strength in perseverance and that with the right support, no situation is truly hopeless. It has shaped my career aspirations as well, motivating me to pursue a future in mental health, where I can offer others the same kind of support I received when I needed it most.

My personal experiences with mental health have profoundly shaped my beliefs, relationships, and career aspirations. Struggling with my own mental health challenges has given me a deep empathy for others facing similar battles and a drive to advocate for mental health awareness and support. It has taught me the importance of resilience, self-compassion, and connection, all of which continue to influence my relationships and my journey toward becoming a mental health professional. As a teenager, I faced a period of overwhelming emotional distress that led me to a near-fatal suicide attempt at the age of 16. That dark chapter in my life not only challenged my understanding of myself but also shaped my perspective on mental health. In the aftermath, I found myself in the ICU, where I encountered a moment of profound clarity and divine intervention that helped me realize that my life was worth saving. Through this experience, I came to understand that mental health is just as important as physical health, and that reaching out for help is not a sign of weakness but a courageous step toward healing. This personal battle with mental health deeply influenced my beliefs. I developed a strong conviction that healing is possible, and that everyone—no matter how broken or lost they may feel—deserves access to care, understanding, and compassion. It also reinforced my belief that mental health struggles are not something to be ashamed of, but an integral part of the human experience that should be treated with empathy and respect. As a result, I have made it a priority to educate myself on mental health issues, develop a mindset of resilience, and share my experiences with others to reduce the stigma surrounding mental illness. In my relationships, my experience with mental health has made me more open, empathetic, and willing to listen. I am no longer afraid to talk about my struggles with others, which has helped me build deeper, more authentic connections with people. I have become more understanding and nonjudgmental when supporting friends, family members, or even strangers who are going through their own challenges. I recognize the importance of being there for others during difficult times, just as I was fortunate enough to receive support when I needed it most. This mindset has strengthened my relationships, creating bonds built on trust, vulnerability, and mutual care. My experiences also shaped my career aspirations. After surviving my suicide attempt, I found my calling in helping others navigate their own mental health journeys. I realized that I wanted to become a mental health therapist, particularly working with individuals who struggle with self-worth, trauma, and emotional distress. I believe my personal journey gives me a unique perspective and allows me to connect with clients on a deeper level. I want to provide a safe, nonjudgmental space where individuals can begin to heal, rebuild, and find hope. Through therapy, I aspire to help people not only manage their mental health challenges but also discover their inner strength and resilience. Ultimately, my mental health experiences have shaped me into a compassionate, understanding, and driven individual, committed to supporting others in their own journeys of healing. Whether through personal relationships or my future career as a therapist, I will continue to use my experiences to advocate for mental health, reduce stigma, and offer hope to those who need it most.

“Faith is the strength by which a shattered world shall emerge into the light.” – Helen Keller Faith has been the guiding force in my life, especially during my darkest hours. My journey to becoming a mental health therapist is deeply rooted in a profound experience of faith and healing. At the age of 16, I was at a place where I thought I couldn’t go on any longer. A fatal suicide attempt left me in the ICU of a children’s hospital, where I was not expected to survive. While many people find God in a church, I found Him in that hospital bed, clinging to life. It was there that I experienced a divine intervention that saved me and ultimately reshaped my life. Before that night, I had been battling intense depression, feeling isolated and overwhelmed by the weight of my inner turmoil. I thought I had no purpose, no way out, and no reason to continue. The pain I felt seemed unbearable, and I was convinced that I was beyond help. But in that ICU room, when I thought my life was coming to an end, something remarkable happened. I felt God’s presence—His peace filled the room and touched my spirit in a way I cannot fully describe. In that moment, I knew I was not alone, and I realized that my story wasn’t over yet. This experience marked a profound turning point. With God’s grace, I began to heal and rebuild my life, slowly gaining strength from a place of deep despair. It wasn’t an easy journey, but my faith became the foundation of my recovery. I learned to rely on God, and in doing so, I found the strength to face each new day. His presence reminded me that my struggles had meaning and that I had a purpose to fulfill. Through this healing process, I discovered my calling to help others who were suffering as I had. I realized I wanted to become a mental health therapist to offer compassion, understanding, and hope to people who feel lost or trapped by their circumstances. While I aspire to help all individuals, I have a particular desire to assist those navigating both mental health challenges and their spiritual journeys. My own story showed me how faith can be a powerful source of strength in the healing process, and I want to incorporate this understanding into my work. As I pursue my education and career, I will continue to rely on my faith as my guiding light. I know the path ahead won’t always be easy, but I trust that God will be with me every step of the way. I’m committed to helping others find hope, healing, and strength, just as I did, and I will carry the love and compassion I received from God into every part of my work. God saved me from a time when I couldn’t save myself, and now I want to help others find that same grace, peace, and hope in their own journeys.

“Act as if what you do makes a difference. It does.” – William James This quote encapsulates my approach to making a positive impact on the world. I believe that even the smallest actions, when grounded in purpose and empathy, can contribute to meaningful change. My journey toward making that impact began early in life, fueled by a strong desire to help those facing challenges that many may overlook—specifically, the mental health struggles experienced by marginalized groups. Through volunteering with the Wyoming Foster Youth Council, I found my calling in advocating for the emotional well-being of others. This experience, along with my ambition to continue my education, has inspired me to pursue a career as a licensed mental health therapist, where I hope to make a lasting difference by working directly with individuals to help them heal and thrive. Volunteering with the Wyoming Foster Youth Council was an eye-opening experience that shaped my understanding of the struggles many young people face in the foster care system, particularly with regard to mental health. I saw firsthand how trauma, instability, and a lack of consistent emotional support could affect these youth's ability to succeed academically and emotionally. Many of the young people I worked with felt lost, disconnected, and overlooked. I learned that for these youth, overcoming such challenges often starts with having someone who listens and believes in their potential. In my role with the council, I was involved in organizing events, leading discussions, and advocating for resources to better support the foster youth community. I became deeply aware of the importance of mental health services in breaking the cycle of trauma and instability. Whether it was helping to secure scholarships, creating awareness about mental health issues, or simply offering support through difficult moments, I saw how vital it is for individuals, especially young people, to feel seen and heard. These experiences planted a seed in me to pursue a career where I could be part of that positive change on a larger scale. This realization led me to the decision to pursue a master’s degree in mental health therapy. I understand that making a significant difference in the lives of others requires a solid educational foundation, practical experience, and a genuine commitment to ongoing learning. While I’ve already gained valuable experience through my volunteer work, I recognize that becoming a licensed mental health therapist will allow me to have a more direct and lasting impact. I am ready to start from the ground up, learning from experienced professionals and seeking out opportunities to apply what I’ve learned in real-world settings. My goal is not only to develop the clinical skills necessary to help individuals navigate mental health challenges but also to offer a compassionate, empathetic approach to therapy. Ultimately, I aspire to create a world where mental health is not stigmatized but treated with the same importance as physical health. Through my work, I hope to empower individuals to find healing, resilience, and hope. Whether through therapy or advocacy, I know that the change I want to see begins with understanding, compassion, and action. By continuing my education and pursuing my goal of becoming a licensed therapist, I am taking the next step toward creating a future where mental health is prioritized, and everyone has the support they need to lead a fulfilling life.

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Viktor E. Frankl Mental health is not just a personal journey; it’s a lens through which we can view and understand the world around us. This belief, rooted in Viktor Frankl’s words, has shaped both my perspective and my career aspirations. Throughout my life, I have observed how mental well-being influences everything from individual performance to collective harmony within communities. It was through my own experiences and understanding of mental health that I discovered a deep passion for pursuing a career in mental health advocacy and support. These experiences have taught me that, while we cannot always control our circumstances, we do have the power to influence our reactions, and this insight is what drives my aspirations to help others navigate their own mental health journeys. Growing up, I witnessed close friends and family members struggle with various mental health challenges—depression, anxiety, and self-doubt. Seeing them navigate their daily lives while silently fighting their inner battles opened my eyes to the complexity of mental health. The more I observed, the more I became aware of the stigma surrounding these issues. Too often, people are left to manage their struggles in isolation, not because they lack strength, but because they lack the support and resources to cope effectively. This realization fueled my desire to help create an environment where individuals are empowered to address their mental health without shame or fear. As I progressed in my education, I sought out every opportunity to learn about psychology, counseling, and the intersection of mental health with broader social issues. I realized that pursuing a career in mental health would not only align with my personal experiences but also offer a chance to make a real impact on the lives of others. I am drawn to fields such as counseling, therapy, and community outreach, where I can not only offer a listening ear but also help others develop the skills and resilience they need to thrive. The space between stimulus and response, as Frankl puts it, is where transformation begins. My own growth has been shaped by my ability to understand and embrace the complexities of mental health, and I believe it is in this space that true healing happens. I aim to foster a world where mental health is seen not as a weakness but as a vital part of human experience—one that deserves attention, care, and empathy. By pursuing a career in this field, I hope to not only contribute to breaking the stigma surrounding mental health but also to offer others the same opportunities for growth and healing that I have had the privilege to experience.

In recent years, states like Florida, California, and Texas have been grappling with a growing crisis in their homeowners' insurance markets. This crisis stems from the increasing frequency of natural disasters, such as hurricanes, floods, and wildfires, which have made these regions high-risk areas for insurers. As a result, many insurance companies have pulled out of these markets, and homeowners have faced skyrocketing premiums or, in some cases, the inability to obtain coverage altogether. This has created significant financial strain on vulnerable populations, including retirees and single parents. To address this crisis, a multifaceted approach is needed, balancing the interests of homeowners, insurance companies, and the broader market. The Problem: Rising Premiums and Insurance Exodus The root of the issue lies in the rising risks associated with natural disasters. As hurricanes, floods, and wildfires become more frequent and severe, insurance companies face enormous financial risks. To mitigate these risks, insurers have raised premiums, sometimes to unaffordable levels for homeowners, particularly those with fixed incomes or limited financial flexibility, such as retirees and single parents. In some cases, insurers have opted to leave high-risk states altogether, further shrinking the pool of available coverage. As insurance companies raise prices or exit the market, homeowners face tough choices: either pay unaffordable premiums or live without coverage. This situation is unsustainable, especially in states prone to frequent and catastrophic events. To tackle this issue, a comprehensive set of solutions is necessary, targeting both short-term relief and long-term sustainability for all parties involved. One potential solution is the establishment or expansion of state-run reinsurance programs. Reinsurance is insurance that insurers buy to protect themselves from large-scale losses. By creating a state-backed reinsurance pool, states can help insurers manage the financial risks of disasters. This would reduce the need for steep premium hikes and encourage insurance companies to stay in high-risk markets. In Florida, for example, the state has a reinsurance program that could be expanded to provide more robust support to insurers, ultimately leading to lower premiums for homeowners. Homeowners can play an active role in reducing their insurance costs by investing in risk-mitigation measures, such as hurricane-resistant windows, fire-resistant materials, or flood barriers. States and insurance companies should offer tax breaks or premium discounts for homeowners who take such steps. By lowering the overall risk to insurers, these measures can help keep premiums more affordable and reduce the frequency of price hikes. A more ambitious approach would involve creating a national catastrophe fund, supported by both state and federal governments. This fund could act as a financial safety net for insurers, helping them cover catastrophic claims without needing to raise premiums across the board. By stabilizing the market, such a fund would protect homeowners from steep rate increases and ensure that insurers remain solvent in the aftermath of disasters. Public Insurance In states with high disaster risks, public insurance programs could offer an alternative to the private market. Programs like California’s FAIR Plan provide basic coverage for homeowners unable to secure insurance elsewhere. Expanding these programs could ensure that vulnerable populations—particularly retirees and single parents—still have access to affordable coverage. The homeowners' insurance crisis in states like Florida, California, and Texas requires a multifaceted solution that balances the needs of insurers and homeowners. State-backed reinsurance, incentivizing risk mitigation, establishing a national catastrophe fund, and expanding public insurance options are all potential solutions that can stabilize the market. Through cooperation among insurers, governments, and homeowners, it is possible to ensure that insurance remains affordable and accessible while maintaining a sustainable market for the future.

Pursuing a degree in the mental health field is a decision rooted in both personal experiences and a strong desire to make a positive impact on the lives of others. My motivation to enter this field stems from a deep-seated empathy for those facing mental health challenges, as well as a commitment to reducing the stigma that often surrounds these issues. Through education and practice, I hope to improve the accessibility and quality of mental health care, and ultimately contribute to a more compassionate and supportive society. One of the key factors driving my decision is my own personal encounters with mental health struggles, both in myself and those close to me. Over the years, I have seen the profound effects that mental health challenges can have—not just on the individuals directly affected, but also on their families and communities. Whether it’s anxiety, depression, trauma, or other mental health disorders, I’ve witnessed how these issues can impact every facet of life, from emotional well-being to relationships and physical health. These experiences have fueled my desire to help others who are going through similar struggles, and I am eager to provide the support, guidance, and resources they need to heal. The growing recognition of mental health’s importance in society also motivates me to pursue this career. While there has been significant progress in recent years, mental health care remains inadequate for many individuals, particularly those in underserved communities. Barriers such as stigma, lack of resources, and limited access to mental health professionals often prevent people from seeking the help they need. I believe that a career in mental health will allow me to address these challenges, advocate for more effective policies, and work toward a more inclusive and accessible mental health care system. In my future work, I hope to make a difference both on an individual and community level. On a personal level, I want to provide clients with the tools and support they need to better understand their emotions, develop healthy coping mechanisms, and rebuild their sense of self-worth. I believe therapy and counseling can empower individuals to confront their challenges and heal in a way that restores their confidence and hope. By creating a safe, non-judgmental space, I aim to help clients feel validated and heard, which is essential for their healing process. On a larger scale, I want to help reduce the stigma surrounding mental health and raise awareness about the importance of mental well-being. Many individuals are reluctant to seek help due to fear of judgment or misunderstanding. Through advocacy and public education, I aim to promote mental health awareness and encourage open conversations about mental health, so that seeking help becomes normalized and respected. I am particularly interested in working with marginalized communities, where access to mental health services may be limited due to economic, cultural, or social barriers. Finally, I hope to contribute to mental health prevention and early intervention efforts. By promoting mental health education in schools and communities, I believe we can help individuals recognize warning signs early and seek help before problems worsen. Preventative measures, such as teaching coping skills and emotional resilience, are just as important as treatment and can lead to better long-term outcomes. In sum, pursuing a degree in the mental health field is an opportunity for me to not only develop the knowledge and skills necessary to support others but also to be an advocate for change. I am committed to using my education to reduce stigma, increase accessibility, and make a meaningful difference in the lives of those affected by mental health challenges.

Tell us about yourself. I am a person shaped by resilience, empathy, and a strong commitment to helping others. My childhood was marked by the foster care system, with transitions from Texas to Wyoming, where I learned that family is defined by love and trust, not just by blood. At 16, I was diagnosed with schizoaffective disorder, depressive type, and faced stigma and discrimination as a result. The challenges of living with this mental health condition taught me the importance of empathy, self-care, and seeking support. Despite these struggles, I’ve grown into someone passionate about mental health and dedicated to supporting others. I offer a listening ear to friends, family, or anyone in need, regardless of race, background, or beliefs. How will this scholarship help you? This scholarship will ease my financial burdens and allow me to focus on my education. As a first-generation college student, I’ve balanced academics and part-time jobs to support myself. With this scholarship, I’ll be able to pursue my degree in psychology with fewer financial worries, allowing me to dedicate more time and energy to my studies. It will also help cover tuition and living expenses, ensuring I stay on track to achieve my long-term goal of becoming a licensed therapist. This scholarship will be crucial in making my dreams of supporting others through mental health services a reality. What are your academic and/or career goals? My goal is to earn my associate’s degree in psychology and then pursue a master’s to become a licensed mental health therapist. I’ve seen firsthand how therapy can be transformative, and I want to offer the same support to others facing mental health struggles. Additionally, I’m considering law school to become a Guardian ad Litem, advocating for children in the foster care system. I aim to combine these two fields to create a positive impact, helping those who feel voiceless or marginalized, particularly in mental health and foster care. How have you contributed to your community? I’ve contributed to my community by offering empathy and support to those in need. I’ve volunteered with organizations focused on mental health and foster care, as well as offered a safe, nonjudgmental space for friends and family facing their own challenges. My personal experiences allow me to connect with others on a deeper level, and I strive to make people feel heard and valued in times of struggle. Tell us about a time you failed and what you learned from it. One of my biggest failures was stepping away from school to address my mental health. I felt like I was letting myself and others down. However, this period taught me the importance of self-care and seeking help. I returned to school with renewed determination, graduated on time, and even took college courses over the summer. I learned that failure is temporary and can be an opportunity for growth. Describe your greatest strengths. My greatest strengths are empathy, resilience, and determination. I connect deeply with others and offer support without judgment. My resilience allows me to overcome obstacles, and my determination keeps me focused on achieving my goals. These strengths drive me to make a positive impact and continue growing in my personal and academic life.

Understanding the nature of our universe is not just a scientific pursuit—it's a deeply human one. The vastness and complexity of the cosmos are not just subjects for study; they are questions that provoke curiosity, wonder, and a deep-seated desire to make sense of our place in the world. For me, this quest for understanding is not just an abstract idea—it’s personal. My little brother, who has autism, has taught me to see the universe not just as a collection of stars, planets, and galaxies, but as a vast, intricate system worthy of deep reflection. While most seven-year-olds are fixated on cartoons like Paw Patrol or toys, my brother is captivated by the universe itself. His obsession with the stars, planets, and the question of what lies beyond has inspired me to think beyond conventional boundaries and pursue a deeper understanding of the world around us. From a young age, my brother’s questions about space were unlike those of other children his age. He would spend hours watching videos about black holes, galaxies, and the theory of relativity, his mind racing with the possibilities of what exists in the vast unknown. While his peers were learning about the everyday world, my brother was pondering questions that most people only entertain in fleeting moments. He asks questions I still struggle to answer: What is time? How does gravity work? Are there other universes? His fascination with the mysteries of the cosmos has sparked my own passion to better understand the universe and the forces that govern it. He doesn’t just wonder about the stars; he yearns to know why they are there, how they work, and whether they can help answer the profound questions about life and existence that he, like many of us, grapples with. I believe that as human beings, we have an inherent drive to explore and understand. Whether through science, philosophy, or art, we seek patterns and meanings in the chaos of the universe. My brother’s fixation on space has shown me that there is no question too big or too small to explore, and that understanding the universe is a process of continually seeking answers, even if those answers lead to more questions. The way he approaches the universe with such focus and wonder challenges me to look at it with the same open-minded curiosity. To further our understanding of the universe, I hope to engage with ideas and concepts that transcend traditional scientific boundaries. For example, I want to explore how quantum mechanics and cosmology intersect, and how theories like string theory or the multiverse might offer insights into the nature of reality. The more I learn about the universe, the more I am drawn to the idea that the fabric of existence is not as rigid and static as we once thought, but is instead dynamic and interconnected in ways we can hardly fathom. Additionally, the exploration of space and the search for extraterrestrial life has the potential to challenge our very understanding of life itself, pushing us to reconsider what it means to be “alive” and “human.” In addition to scientific theory, I believe that a deeper understanding of the universe requires an interdisciplinary approach. Philosophy, ethics, and even art can offer valuable perspectives on the questions that science alone cannot fully answer. For example, how does the exploration of space shape our collective identity as humans? What responsibilities do we have toward other life forms, if we discover them? How do the discoveries we make in the cosmos influence our understanding of life on Earth? Ultimately, my goal is to continue the pursuit of understanding not just for personal knowledge, but to contribute to the collective understanding of our place in the universe. I want to be part of the generation that pushes the boundaries of what we know and, in doing so, helps humanity find its place in the grand scheme of things. Just like my little brother, who fixates on the stars, I believe it’s our responsibility to ask big questions and dream beyond what we can currently see. If we can do that, I think we’ll uncover truths that have the power to reshape not only our understanding of the universe, but our understanding of ourselves.

Writing has always been a way for me to express myself, reflect on my emotions, and even find some mental relief. Whether it's poetry or academic essays, writing has been my go-to outlet for self-expression, and it's something that has helped me both academically and mentally. I have a deep love for poetry, as it allows me to capture emotions in ways that everyday conversation often can't. The rhythm of words, the precision of language, and the space to be vulnerable give me the freedom to express thoughts that would otherwise remain locked inside. Poetry also serves as a mental tool for me, helping me process complex emotions and make sense of difficult experiences. It’s like my personal therapy, where I can pour everything onto the page and begin to understand myself more deeply. In addition to poetry, writing academic essays is something I truly enjoy, even if it’s not always a walk in the park. As a psychology major, I’ve found that writing essays—particularly in the structured format of APA—lets me exercise both my analytical and creative sides. At first, the rigid guidelines seemed like a challenge, but over time I’ve grown to appreciate them. There’s something satisfying about taking raw thoughts and research and shaping them into a cohesive, structured argument. The APA format is like a puzzle—citations, references, headings—all fitting together to create a polished, professional final product. The satisfaction of a well-crafted paper is a small but fulfilling victory in the often chaotic world of college life. Writing isn’t just a way to meet academic requirements for me—it also helps me calm my mind and express my character. When life gets overwhelming or stressful, sitting down with a notebook or laptop and letting my thoughts flow onto the page gives me a sense of relief. It helps me clear my head and regain focus. I also enjoy bringing humor into my writing, even in the most serious of academic assignments. For example, when I’m writing a research paper, I often make sure my personality shines through in the introduction or conclusion. Humor can be a great way to break up the intensity of academic writing, and it helps me feel connected to my work instead of just completing an assignment. This scholarship will allow me to continue to use writing as both a tool for learning and a source of personal growth as I pursue my psychology degree. Furthering my education will help me hone my writing skills, deepen my understanding of psychology, and ultimately allow me to use both to help others. Writing has taught me valuable lessons about communication, empathy, and understanding, and I believe that these skills are essential in the field of psychology. Whether I’m writing a research paper or a personal poem, writing helps me understand the world around me—and myself. With this scholarship, I’ll be able to continue to refine my writing, express my thoughts, and, hopefully, use those skills to make a positive impact on others in the future.

Throughout my life, I’ve always believed in the power of kindness and empathy to make a real difference in the lives of others. One pattern of kindness that has consistently shaped my relationships is my willingness to offer myself as a shoulder to lean on, a person to vent to, and someone who can be trusted unconditionally. I believe that no one should ever feel alone, especially during times of struggle, and I try to show up for those around me, regardless of their background, race, sexuality, or religious beliefs. One specific instance that stands out is when a close friend of mine was going through a particularly difficult time in their life. They were dealing with family issues and feeling isolated, unsure of where to turn. Despite having our own past disagreements, I knew that in that moment, it didn’t matter what had happened between us before—I just wanted to be there for them. I reached out, offering a safe space for them to express their feelings without fear of judgment. I listened patiently, offering support without imposing advice or solutions, simply allowing them to speak freely and share their pain. This act of kindness made a significant impact. My friend later told me that they had never felt so supported or understood, especially by someone who had once been part of their struggle. By showing up with empathy, I was able to help them work through their emotions and realize that even though they felt isolated, they weren’t truly alone. I made sure to emphasize that our past disagreements didn’t erase the care I had for them as a person, and that I would always be there to support them, no matter what. I don’t believe in placing conditions on kindness or support. Whether someone is struggling with mental health, personal challenges, or feeling marginalized, I am always there to listen and offer unconditional trust. I’ve worked hard to cultivate an environment where people feel safe expressing themselves, knowing that I will never judge them for who they are, who they love, or what they believe. I am deeply empathetic and committed to being a positive presence in the lives of those who need support. I’ve noticed that by offering this kind of unwavering kindness, I’ve not only helped others feel heard and understood, but it has also created a ripple effect. People are more likely to extend kindness and empathy to others, creating a cycle of support and compassion. By being someone others can trust, I’ve helped foster deeper, more meaningful relationships, where people know they can rely on me during tough times, no matter their differences. In a world that can sometimes feel disconnected, I strive to be a person who brings others together with compassion. Whether through small acts of kindness or just offering a listening ear, I believe that by showing unconditional support and empathy, we can all make the world a little bit kinder and more inclusive for everyone. Kindness is incredibly important to me because I believe it has the power to heal, connect, and transform. Throughout my own life, I’ve experienced both the pain of feeling misunderstood and the comfort that comes from knowing someone cares. These experiences have taught me that even small acts of kindness can make a profound difference in someone’s life. To me, kindness is not just an action—it’s a way of being, a mindset that can shift the course of a person’s day, or even their life. It’s why I have the word “kindness” tattooed on my wrist as a constant reminder of how crucial it is to approach others with empathy and understanding. Every time I see it, I am reminded of my commitment to making the world a little brighter, no matter how challenging life may get. Kindness has the power to break down barriers, foster trust, and create an environment where people feel safe, valued, and seen. For me, it’s a core part of who I am, and I carry it with me everywhere I go, hoping to inspire others to do the same.

My plans for the future are deeply rooted in my passion for mental health advocacy and my desire to help others who have faced similar struggles. After navigating my own journey with mental illness, including being diagnosed with schizoaffective disorder at the age of 16, I’ve developed a strong sense of purpose. I want to become a mental health therapist, providing the support and understanding that helped me heal when I needed it most. In the immediate future, I plan to pursue a degree in psychology, beginning with an associate’s degree at Laramie County Community College. From there, I intend to transfer to a university where I will work toward a master’s degree in psychology. My goal is to eventually become a licensed therapist, specializing in helping individuals who are struggling with conditions similar to mine, such as schizoaffective disorder, bipolar disorder, and depression. I also want to focus on helping people who face the stigma and isolation that often come with mental health challenges. Additionally, I’m considering expanding my work to include advocacy, particularly for those in the foster care system. Having grown up in the foster care system myself, I understand the unique emotional and psychological struggles that children and young adults face. I would like to use my experiences to fight for better mental health resources and support for these vulnerable populations. This scholarship would be an invaluable step toward achieving these goals. Financially, it would ease the burden of tuition, allowing me to focus more on my studies and less on the financial challenges of pursuing higher education. It would enable me to continue my education without the stress of working multiple jobs while attending school full-time. In addition, the scholarship would help me gain access to important academic resources, such as books, research materials, and opportunities for internships that will enrich my learning experience and provide hands-on training for my future career. Most importantly, this scholarship represents more than just financial support; it is an investment in my future and my ability to make a difference in the lives of others. I’ve already proven to myself that I have the resilience and determination to overcome obstacles, but the scholarship will give me the resources and stability I need to stay on track and reach my full potential. It will allow me to dedicate myself fully to my education and professional growth, helping me become the kind of therapist who not only treats patients but also empowers them to overcome their struggles. I am committed to using my own experiences to support others, and with this scholarship, I will be able to pursue my dreams of becoming a mental health professional. I am ready to take the next step in my journey, and I am deeply grateful for the opportunity this scholarship would provide to help me achieve my goals.

Mental illness has deeply shaped my life and my family's journey, but it has also inspired me to pursue a career in mental health to help others who face similar struggles. I was diagnosed with schizoaffective disorder, depressive type, when I was 16. The experience of living with a mental illness has been both challenging and transformative, teaching me valuable lessons about resilience, self-compassion, and the importance of seeking help. Growing up, I had no idea that I was struggling with mental health issues. When I was diagnosed, it felt like the world suddenly became a much more difficult place to navigate. The symptoms of my disorder, including periods of depression and psychosis, left me feeling isolated and misunderstood. I experienced discrimination, as many people assumed that my diagnosis meant I was violent or dangerous, which couldn’t have been further from the truth. In reality, I am a very gentle soul, and the stigma surrounding my mental health was painful and discouraging. The weight of others' misconceptions only added to the emotional toll I was already experiencing. I have had moments of despair, including suicide attempts triggered by psychosis. During these times, I felt trapped in my own mind, overwhelmed by the voices and thoughts I couldn’t control. It was incredibly difficult, but over time, I learned that these moments do not define me. I am more than my diagnosis, and I can take steps to manage my mental health. I’ve consistently taken my medications and attended therapy, and with each session, I’ve gained more tools to navigate the challenges of living with a mental illness. Therapy has been an essential part of my healing, allowing me to understand my emotions and cope with the ups and downs of my condition. My uncles mental health struggles also had a profound impact on me. He was diagnosed with bipolar disorder, and his illness took a heavy toll on his life. Unfortunately, he passed away by suicide, which was devastating for me and our family. His death was a painful reminder of how mental illness can affect not just the person who is struggling, but also their loved ones. While I still mourn his loss, I’ve used his story as a source of strength, vowing to continue the work of understanding and healing that he wasn’t able to fully complete. Despite the hardships I’ve faced, I’ve raised above my mental illness, and I am more determined than ever to pursue a career in mental health. My experiences—both my own struggles and my family’s—have motivated me to become a mental health therapist. I want to help others who feel misunderstood or isolated because of their mental health, just as I was helped. I believe in the power of therapy and medication, but I also know that having someone who listens, who understands, and who genuinely cares can make all the difference in a person's healing journey. I’ve learned that mental illness is not a barrier to success—it’s simply a part of my story. With the right support, it’s possible to overcome even the darkest times. I want to be that support for others, to help them find hope and healing, just as I have done for myself. By becoming a mental health therapist, I can turn my experiences into a source of strength and make a lasting impact on the lives of others.

Growing up, my childhood was shaped by the foster care system, first in Texas and eventually in Wyoming. Though filled with instability and hardship, this journey played a pivotal role in shaping who I am today. Despite the uncertainty, I formed meaningful bonds with many people—bonds that became my chosen family. These relationships, rooted in love, trust, and mutual support, taught me that family isn’t always defined by blood—it’s about the connections we choose to nurture. My academic journey has also been unique. I attended public high school in Cheyenne, Wyoming, where I faced challenges that went beyond the classroom. Like many teenagers, I struggled with my mental health. There was a time when I felt overwhelmed and unable to cope, which led me to take a break from school for several months. During this period, I sought help and was hospitalized to address my mental health needs. Though it was a difficult time, it became a turning point, teaching me the importance of mental well-being and the power of asking for help. After my hospitalization, I was determined to reclaim my future. I returned to school with renewed focus, and by May 2024, I graduated with my peers, marking a hard-earned academic comeback. To stay on track, I enrolled in college courses during the summer between my junior and senior years. This proactive approach allowed me to stay ahead in my studies and prepare for the next phase of my education. These challenges have shown me that setbacks do not define us; they build our resilience and determination to keep moving forward. Looking ahead, I am passionate about pursuing a career in psychology to help others who have faced similar struggles. I plan to earn my associate’s degree in psychology at Laramie County Community College and then pursue a master’s degree at a university in New Jersey. My goal is to become a mental health therapist. Having experienced the healing power of therapy firsthand, I understand how transformative it can be to have someone listen and offer support. I want to be that person for others—providing a safe space for them to share their struggles and begin their own healing process. In addition to therapy, I am considering law school to become a Guardian ad Litem. This role would allow me to advocate for children in the foster care system, ensuring their voices are heard and their needs are met. As someone who has navigated the foster care system, I understand the challenges these children face. I want to use my experiences to help fight for their rights and ensure they have the support they need to thrive. Whether through mental health therapy or legal advocacy, my goal is to make a lasting difference in the lives of those who feel marginalized or voiceless. Though my dreams are ambitious, I’ve already proven to myself that I have the resilience to overcome obstacles and keep pushing forward. This scholarship would be an invaluable step toward making my dreams a reality. With your support, I know I can continue my education and make a meaningful impact on others. I am ready for the next chapter in my journey, and I am incredibly grateful for the opportunity to pursue my goals with your help.

As an online college student, I rely on various digital platforms, tools, and resources to further my understanding of the subjects I’m studying. Although I would prefer in-person learning, my health challenges make it difficult for me to attend physical classes. Online education has become an essential part of my life, especially since the COVID-19 outbreak in 2020, when I was in eighth grade. The transition to online school during that time marked a significant shift in how I approach learning. Over the years, I’ve adapted to the virtual environment, and I’ve learned to maximize the use of online tools to stay on top of my coursework and continue my academic journey. One of the primary platforms I use to manage my coursework is Canvas , my school’s learning management system. Canvas serves as a central hub for accessing course materials, submitting assignments, and engaging with instructors. Through Canvas, I can easily check grades, communicate with professors, and participate in discussion boards, which are essential for my learning experience. The ability to review course content and assignments at my own pace is especially helpful, as it allows me to work around any health-related setbacks. I also utilize Canvas Studio , which is integrated into the platform. Canvas Studio enables me to watch recorded video lectures and rewatch them as needed, giving me the flexibility to take breaks and revisit difficult concepts without falling behind. This feature has proven invaluable, particularly when I need to pause the video for additional note-taking or reflection. It allows me to engage with the material more deeply than I might be able to in a live, in-person classroom setting. For communication and organization, I rely heavily on Microsoft Outlook for emails and scheduling. It helps me stay connected with professors and classmates, ensuring I don’t miss important updates. Microsoft Word is another tool I use for writing papers, completing assignments, and organizing my thoughts. As an online student, having reliable software like Microsoft Word ensures that I can submit polished, well-written assignments on time. I also make use of other Microsoft apps, such as OneNote for organizing lecture notes and Excel for any data analysis tasks. These tools help me keep everything organized and streamline my academic workflow. Additionally, I’ve invested in a Microsoft computer, which is a reliable and efficient tool for my online studies. Having a dedicated device that supports all the necessary applications for my coursework is crucial. It ensures I have access to everything I need, from writing assignments in Word to watching recorded lectures on Canvas, without any technical disruptions. Online education has been a significant part of my life since 2020. Although I wish I could attend in-person classes, my health conditions have made it necessary to find an alternative that works for me. Learning online has provided me with the flexibility to engage with my studies at my own pace, while also managing my health. The platforms and tools I use, such as Canvas, Microsoft apps, and Outlook, have been instrumental in helping me stay organized and succeed academically. Despite the challenges I face, these resources have empowered me to continue pursuing my education and apply my knowledge in meaningful ways. Online learning has not only equipped me with academic skills but has also helped me develop resilience and adaptability—qualities that will serve me well as I move forward in my educational and professional journey.

Growing up, my great aunt Brenda was like a second mother to me. I didn’t have a close relationship with my own parents, so she played an incredibly important role in my life, providing the love, support, and guidance that shaped me into who I am today. Unfortunately, as I got older, Aunt Brenda was diagnosed with heart disease, a condition that eventually led to her having a heart attack and, ultimately, passing away. Her illness and death had a profound impact on me, as I watched someone so important to me struggle with a condition that took her life far too soon. Her battle with heart disease instilled in me a deep desire to better understand this condition, not just for my own personal healing but to be more aware of the heart problems affecting those around me. Her passing has driven me to learn more about heart disease—its causes, treatments, and preventive measures—as I want to be equipped with the knowledge to help others who may be dealing with similar health challenges. It has also made me more empathetic and vigilant about the importance of heart health, as I now know firsthand how devastating it can be when heart disease goes unrecognized or untreated. Aunt Brenda’s legacy is one of love and resilience, and her struggle with heart disease has motivated me to seek out ways to not only honor her memory but to ensure that I am informed and ready to advocate for better heart health, both in my own life and for the people I care about. As a psychology major, I am deeply passionate about understanding the complexities of the human mind and helping others navigate mental health challenges. However, my personal experiences—especially the loss of my great aunt Brenda to heart disease—have inspired me to broaden my goals and pursue a degree in another medical field, specifically one that would allow me to help people with heart problems. I want to combine my knowledge of psychology with a medical understanding of heart disease, so I can offer holistic support to individuals facing these life-threatening conditions. My great aunt’s battle with heart disease was a painful reminder of how important it is to address both mental and physical health. Watching her struggle with a condition that ultimately took her life has motivated me to pursue a path where I can make a real difference in the lives of others, giving them more time with their loved ones—just as I wish I had had more time with her. Whether through cardiology, cardiopulmonary therapy, or a related field, I want to be someone who not only helps people cope with the emotional and psychological toll of heart disease but also plays a role in improving their physical health, so they can live longer, healthier lives. I believe that by integrating mental health care with a deeper understanding of medical conditions like heart disease, I can help create a more compassionate, well-rounded approach to patient care. In doing so, I hope to provide the support, knowledge, and hope that people need to overcome their health challenges, and ultimately, to give them more time with the people they cherish.

My mental health has had a significant impact on both my academic performance and personal life throughout my time in school. I was diagnosed with conversion disorder, which includes seizures as a physical manifestation of psychological stress. This condition, along with the accompanying mental health challenges, has sometimes made it difficult for me to focus on my studies and meet deadlines, leading to a decline in my grades in the past. During particularly tough periods, I was hospitalized in a psychiatric ward to address my mental health crisis, which was a turning point in my journey. Since then, I’ve made significant progress, but I still rely on ongoing therapy and a strong support system to maintain my well-being. To help manage my mental health while attending school, I have an Individualized Education Plan (IEP) and a 504 plan in place, which provide accommodations when I experience seizures. These plans ensure I have the extra time, space, and support I need during difficult moments. I also prioritize self-care by attending therapy, practicing mindfulness, and reaching out to my support network whenever I feel overwhelmed. While I am in a much better place now, I recognize the importance of continuing to prioritize my mental health to maintain balance in my academic life and overall well-being. Despite past struggles, I am determined to continue improving and achieving my goals with the extra help I need. In addition to managing conversion disorder, I’ve also been diagnosed with schizoaffective disorder, depressive type. This condition has further complicated my academic life, as it affects my ability to concentrate, stay motivated, and engage with coursework in a consistent way. The depressive episodes often leave me feeling mentally and physically drained, making it harder to attend classes, participate in discussions, or complete assignments. During episodes of psychosis, I’ve experienced disorganized thinking, making it challenging to retain information or make decisions. This additional layer of mental health challenges has meant that my academic performance has fluctuated, and at times, I’ve had to work harder than others to keep up with my peers. To support me in managing these challenges, I now have accommodations in place not only for my seizures but also for my schizoaffective disorder. These accommodations are critical to my success in school, as they provide the necessary flexibility and support when I’m having particularly difficult days. They allow me to take breaks during lectures, extend deadlines when needed, and work in a quieter environment when my symptoms are more severe. These accommodations help me navigate school in a way that makes it possible for me to thrive despite my mental health challenges. While my mental health struggles have impacted my academic journey, they’ve also taught me resilience, the importance of self-advocacy, and how crucial it is to ask for help when I need it. Over the years, I’ve learned to communicate my needs more effectively and seek the support necessary to stay on track. I’m grateful for the mental health resources at my school, but I also understand the value of having a strong support network outside of academics, including my therapist, family, and friends. Although my journey hasn’t been easy, I remain determined to pursue my goals and make progress in both my personal and academic life. With ongoing therapy, accommodations, and self-care practices, I’m confident that I can continue to improve and achieve the goals I’ve set for myself, including becoming a mental health therapist and giving back to others who are facing similar challenges.

One of the most challenging periods in my life was when I faced severe mental health struggles. Battling through psychosis and experiencing suicidal thoughts, I found myself in a place of deep darkness and isolation. My journey through therapy, support networks, and ultimately finding a purpose in helping others has transformed my life. With time, I realized that my experiences could be used as a source of strength, empathy, and insight to support others facing similar challenges. Overcoming this period taught me the importance of mental health care and instilled in me a passion to become a mental health therapist. This scholarship will be instrumental in helping me achieve my goal of earning a master’s degree in psychology. With advanced education, I will be equipped to provide therapy to individuals in need, offering them the support and understanding that I once needed. By becoming a mental health professional, I aim to give back to my community, helping others navigate their own struggles and encouraging healing and resilience. Philately, or the study of postage stamps. I’ve found that philately is not only a fascinating way to explore history and culture but also a wonderful way to develop patience, attention to detail, and even connect with others through shared interests. To encourage young people to take up philately, I would highlight its benefits as a way to explore the world—both through the stamps themselves and through the global communities that often come together around this hobby. It’s a rewarding activity that can foster curiosity, learning, and even create bonds across generations. I believe I am a strong candidate for the Special Delivery of Dreams Scholarship because of my deep commitment to overcoming personal challenges and my dedication to giving back to my community. Having faced mental health struggles firsthand as I stated earlier in this application; i’m passionate about pursuing a master's degree in psychology to become a mental health therapist, helping others navigate similar difficulties. This scholarship is especially meaningful to me, as I have never received a scholarship before, and it would be a transformative opportunity to further my education and career. I am driven, resilient, and committed to using my experiences to make a positive impact, and this scholarship would be a crucial step in realizing that dream. Lastly I think a big way to leave an impact on a person is giving them a taste of humor so if my scholarship application isn’t enough to grasp your attention here’s a joke that you may or may not find funny but I sure do! Why did the postage stamp break up with the envelope? Because it found someone “more interesting” to stick with! Have a great day and thank you for your consideration. This is an amazing opportunity and it means a lot.

I vividly remember a moment that profoundly impacted my life and shaped my future activism within the LGBTQIA+ community. A few years ago, I volunteered at a local LGBTQIA+ event at the Cheyenne Botanical Gardens with helping to organize events for Pride Month. One evening, I met Alex, a young person who was struggling with coming out to their family. Despite the love and support they received from the community, Alex’s story of fear and isolation struck a deep chord with me. We spent hours talking that night, and through our conversation, I learned how much impact simple acts of kindness and understanding could have on someone navigating such difficult personal struggles. I realized that as much as I wanted to help through my volunteer work, I also had the opportunity to connect on a more personal level, offering not just my time but my heart. It was clear that my role as an ally could extend beyond logistical help—I could use my creativity to create spaces of comfort and expression. This interaction led me to explore a more artistic path in my activism. Over the next few months, I began creating poetry and artwork specifically for members of the LGBTQIA+ community, often drawing inspiration from their stories of resilience. One piece, a poem titled “Voices in the Silence”, was shared at a local pride event, and the feedback I received from attendees was overwhelming. Many expressed how deeply they resonated with the message of finding strength in one's true self, no matter the external challenges. That moment made me realize the power of art and words in healing and affirming someone’s identity. Today, I continue to volunteer, but I also use my art and poetry as tools for connection and advocacy. I contribute to LGBTQIA+ events, workshops, and online spaces, where I can create and share work that amplifies voices within the community. I’ve seen firsthand how art can be a safe space for people to express themselves, and how it can inspire others to stand taller in their own identities. This experience with Alex and my subsequent work has strengthened my resolve to advocate for acceptance, support, and the celebration of diversity. It’s a reminder that every interaction, every piece of art, and every kind word can be a small yet powerful act of activism. I believe LGBTQ+ rights are crucial because every person deserves the freedom to live authentically, without fear of discrimination or harm. Everyone should have the right to love whom they choose, express their identity, and exist in a world that recognizes their humanity. By advocating for LGBTQ+ rights, we help create a more inclusive society where diversity is celebrated, and where individuals can thrive without being held back by prejudice or inequality. It's not just about fairness; it's about ensuring that all people, regardless of sexual orientation or gender identity, can fully participate in and contribute to the world around them.

From a young age, I was drawn to STEM, and my passion grew significantly after attending a field trip to the University of Wyoming’s Women in STEM event since I was in 7th grade. This experience opened my eyes to the possibilities that STEM offers, especially for young women like myself. It was inspiring to see women excelling in various scientific disciplines, and it ignited a sense of determination to pursue a career that combines my love for science with my desire to help others. Now, as a freshman in college, I reflect on how far I’ve come. While there have been challenges—like the feeling of being one of the few women in certain STEM settings—I've always used these experiences to fuel my drive. Overcoming the barriers of self-doubt and imposter syndrome has been a continuous process, but I’ve come to realize that my voice and perspective as a woman in STEM are valuable. I’m determined to push past these challenges, knowing they only make me stronger. What drives my passion for STEM is the ability to address real-world problems, especially in the realm of mental health. I am deeply committed to pursuing a career as a mental health therapist, with the goal of making the mental health system more accessible, fair, and healthy for everyone. My personal experiences with mental health care, including the trauma I’ve seen in mental hospitals, have shaped this vision. I know firsthand how crucial it is to create an environment where people feel supported, heard, and safe. Through my work in STEM, I hope to develop innovative approaches to therapy that integrate both scientific knowledge and compassionate care, ensuring that mental health treatment is not just effective but also empathetic and equitable. Being involved in STEM-related extracurricular activities, such as women-focused STEM programs and community projects, has played a crucial role in developing my leadership skills. From leading group projects to organizing events that encourage young women to explore science, these experiences have taught me how to inspire others, manage responsibilities, and communicate effectively. These leadership skills are invaluable, and I plan to apply them throughout my career, not just to advocate for myself but also to mentor and empower others who may be navigating the same challenges I faced as a young woman in this field. In the future, I hope to use my skills, both in STEM and in leadership, to transform the mental health system, ensuring that it not only addresses symptoms but also fosters long-term healing. Whether through research, direct practice, or community outreach, I aim to make a significant impact, offering a more holistic approach to mental well-being that incorporates both mental health and emotional support.

Overcoming mental health challenges has been one of the most difficult yet transformative parts of my life. I’ve faced many obstacles, including a suicide attempt that led to my hospitalization in the ICU at Aurora’s Children's Hospital. At that moment, I felt trapped in a cycle of pain that seemed inescapable. However, that dark point marked a turning point, where I slowly began the process of healing. Growing up in the foster care system added another layer of complexity to my mental health journey. There were few resources and minimal support available, leaving me feeling isolated and unheard. The system didn’t always recognize my struggles, and I often felt like my pain was invisible to those around me. But with time, therapy, and an immense amount of personal work, I’ve come to understand that those early struggles don't define me—they are just part of my story. What has helped me the most is learning to acknowledge my pain, seek support when I need it, and advocate for myself and others who may be going through similar experiences. I'm using my voice to raise awareness about mental health, especially for those who don’t have access to proper care. I’m committed to showing others that recovery is possible, no matter how dark it might seem in the moment. Moving forward, I want to be a source of support for others who feel like they’re drowning in their mental health struggles. Whether it’s offering a listening ear, guiding them toward resources, or simply sharing my own journey, I believe it’s crucial to create a safe space for people to speak openly about their challenges without fear of judgment. Additionally, I’m passionate about generating awareness for mental health challenges by engaging in conversations, educating those around me, and working to bridge the gap for those without access to resources. The more we talk about mental health, the less stigmatized it becomes. I want to be part of that change, ensuring that no one feels like they have to go through their journey alone. Navigating life as a college student has been incredibly challenging for me, especially without the support I need from peers or family. I live on my own and work three jobs just to make ends meet. Balancing work, school, and maintaining my mental health has often felt overwhelming, and I often feel like I’m carrying the weight of everything on my shoulders. Despite this, I’m determined to pursue my education and build a better future for myself. Unfortunately, I don’t have the financial backing or support from others that many students rely on, making it even harder to focus solely on my studies. Every day is a struggle to juggle work hours and coursework, and I often find myself sacrificing one for the other. The financial burden is constant, and it takes a toll on my mental and physical health. This scholarship would provide me with the financial relief I need to focus more on my education and less on how I’m going to pay for basic necessities. It would allow me to reduce my work hours, alleviating some of the stress I experience daily. With the extra time and energy, I’d be able to dedicate myself more fully to my studies and ultimately achieve my academic and career goals. This scholarship isn’t just about paying for college—it’s about giving me the opportunity to create a stable and fulfilling future. It would be an investment in someone who is working tirelessly to overcome challenges and striving to build a better life.

At 16 me and my seven-year-old autistic brother were faced with the worst circumstance we could’ve ever imagined. I was already custody of the state, and the state was trying to get custody of him. My parents did not like this idea whatsoever so they did everything they could to convince the court that I was the bad guy I was taking custody of the state for medical neglect, physical abuse, and educational neglect overtime, my parents were given a second chance and they put me on a trial placement back at home with my parents, but kept me with custody of the state. Eventually, my parents that caught falling into a huge fat addiction. My parents didn’t like that I would advocate for myself and they did not like that, I was telling department of family services that my parents were still hurting me and were actively high while driving, so they did everything they could to make sure my life was the definition of a living hell one night I heard them planning to do an awful thing to me when they came out the room my little brother up to me and told me we need to go to his room and so I did that and my brother had to jump out of window into my friends car and go to a police station to escape my parents. They were going to physically hurt me and convince me to lie. The bravest thing that my brother did was convinced me to jump out that window. The bravest thing I ever did was listen to my autistic brother. He went up to me and said “Sayde we need to jump out of this window and run . “ The brave person I know is that seven-year-old boy no one resembles bravery the way that child has eventually just served. I am no longer in any sort of connection with my parents and I live independently in my dorm at my college. A lot of people see bravery as not being fearful, but believe it or not the bravest thing me and my brother ever did was be scared, but continue to fight, bravery, bravery resilience, fear, kindness, and determination and overall passion when you read this essay I hope you acknowledge that this is not a traditional essay and I’m giving you the real raw version of myself and sharing the bravest story of my life. If you take anything from this application is please listen to a child when they say they are in danger and never underestimate an autistic child. They know what they’re talking about.

Receiving a scholarship can be a life-changing opportunity as for I have never received one, and the impact it can have on an individual's future is immeasurable. As a college student, the prospect of securing funding for my education is not only a financial relief but also a chance to pursue my passion for holistic health and healing. This scholarship would not only alleviate the financial burden but also empower me to make a meaningful impact in the realm of holistic health and healing, with a particular focus on the importance of mental health. Holistic health and healing is a comprehensive approach that recognizes the interconnectedness of the mind, body, and spirit. It emphasizes the importance of addressing the whole person, rather than just treating specific symptoms or conditions. This approach has gained significant traction in recent years, as more people have become aware of the limitations of traditional Western medicine and the need for a more integrative approach to healthcare. One of the key aspects of holistic health and healing is the recognition of the importance of mental health. Mental health is a critical component of overall well-being, and it is essential that we pay attention to it with the same level of importance as physical health. Unfortunately, mental health has long been stigmatized and overlooked, leading to a lack of understanding and resources for those who are struggling. This scholarship would allow me to delve deeper into the field of holistic health and healing, with a particular focus on the role of mental health. I would have the opportunity to learn from experts in the field, attend conferences and workshops, and engage in hands-on research and experimentation. This would not only deepen my own understanding of the subject but also equip me with the knowledge and skills necessary to make a meaningful impact in the lives of others. One of the ways in which I hope to make a difference is by advocating for the integration of holistic health and healing practices into mainstream healthcare. This would involve working with healthcare providers, policymakers, and community organizations to raise awareness of the benefits of these approaches and to ensure that they are accessible to all. Additionally, I would like to focus on the development of innovative, evidence-based interventions that address the unique needs of individuals struggling with mental health challenges. Another area of focus would be the exploration of the historical context and key figures who have contributed to the field of holistic health and healing. By understanding the origins and evolution of this approach, I can better contextualize its significance and identify opportunities for further development and innovation. This would involve studying the work of pioneers in the field, such as Hippocrates, who recognized the importance of treating the whole person, and more contemporary figures, such as Deepak Chopra and Jon Kabat-Zinn, who have helped to bring these practices into the mainstream. In conclusion, this scholarship would have a profound impact on my life and my ability to make a difference in the realm of holistic health and healing. By focusing on the importance of mental health and advocating for the integration of these practices into mainstream healthcare, I believe I can contribute to a more holistic and compassionate approach to well-being. This is not only a personal goal but also a broader societal need, as we continue to grapple with the challenges of mental health and the limitations of traditional healthcare approaches.

As someone with a personal history of struggling with suicidal thoughts and experiences, i have a unique and invaluable perspective that can significantly benefit the mental health system, particularly in ways that foster empathy, connection, and understanding. I’ve lived experience equips you with a profound understanding of what it's like to be in the depths of emotional pain, and that can make me an exceptional therapist. Here are several ways I can use my background to benefit the mental health system: relatability: My ability to empathize with clients who are struggling with suicidal thoughts or severe emotional distress is a powerful tool. Many clients feel isolated and misunderstood, but as someone who has walked a similar path, I can offer a deep sense of validation. Clients will appreciate that I not only understand their pain intellectually but have lived through it, which can create a unique bond of trust. Creating a Safe, Non-judgmental Space:My own experience with vulnerability can help myself create a therapeutic space where clients feel safe to open up about their struggles. I will likely understand the importance of being met with compassion and non-judgment, which can foster the kind of environment that promotes healing. Inspiring Hope: Having survived suicide attempts, I can offer a message of hope and resilience to clients who may feel that their struggles are insurmountable. Sharing your own journey of healing (if you feel comfortable doing so) can remind clients that recovery is possible. My experience of recovery from suicidal thoughts can demonstrate that even in the darkest moments, change and healing are achievable. Advocating for Systemic Change: With your understanding of mental health struggles, I could advocate for improvements within the mental health system. For example, I might advocate for better suicide prevention strategies, more accessible mental health resources, or changes in how mental health crises are handled in my community. As a therapist with lived experience, my voice can carry significant weight when pushing for system-wide reforms. Pushing for More Comprehensive Crisis Care: I can use my experience to help shape better crisis intervention programs that prioritize understanding, safety, and appropriate response for individuals at risk of suicide. My perspective can guide the development of approaches that are compassionate, rather than purely clinical, in addressing these high-risk moments. Reducing Stigma: My story and experience can serve as an educational tool for breaking down the stigma around suicide and mental health issues. By sharing my journey, whether through writing, public speaking, or in clinical settings, me and others can help normalize the conversation about suicide, depression, and mental health struggles. As a therapist with a past that includes suicide attempts, I bring a wealth of insight, empathy, and authenticity to my work. I have lived experience not only makes me an exceptional practitioner but also allows me to advocate for and contribute to systemic change in the mental health field. By combining personal resilience with professional expertise, I can profoundly influence the lives of individuals struggling with suicidal ideation and mental health challenges, offering them the hope, validation, and healing they need.

At its core, free expression in medicine allows for the sharing of diverse perspectives and experiences. This diversity is crucial in medical practice because it enables clinicians to explore different approaches to treatment, confront challenges, and ask difficult questions that lead to advancements in healthcare. Without the ability to freely exchange ideas, medicine would stagnate, as professionals would be limited in their ability to explore new theories, challenge outdated practices, or speak out about injustices within the healthcare system. Healthcare professionals, whether doctors, nurses, or researchers, must create environments where open, honest conversation is encouraged. This can be achieved by fostering inclusive workplaces where all staff, regardless of rank or experience, feel their contributions are valued. In clinical settings, this means listening to patients’ concerns without judgment and advocating for their needs, even when these needs challenge institutional norms. Free expression is a cornerstone of progress, innovation, and ethical practice in medicine. By creating environments where ideas can be freely shared, advocating for protections for whistleblowers, and supporting patient and professional autonomy, individuals within the medical field can help ensure that free expression remains a central value in healthcare. Upholding this ideal benefits not only the healthcare professionals but, most importantly, the patients they serve.

I make it a priority to check on the people in my life regularly, reaching out to see how they’re doing and letting them know I’m available to listen. Creating this open line of communication fosters a sense of safety and support, which is crucial for anyone navigating tough times. I encourage my friends and family to vent to me anytime, regardless of the hour, because I understand that mental health struggles don’t adhere to a schedule. Being that listening ear helps others feel validated and understood. It’s often in these moments of sharing that people can release pent-up emotions and articulate feelings they may have been bottling up. I strive to be non-judgmental and compassionate, creating an environment where they can express themselves freely. This practice not only helps alleviate their burdens but also strengthens our relationships, as they know they can rely on me during difficult moments. In addition to offering support, checking in regularly allows me to notice changes in their mood or behavior. If I sense someone is struggling, I can offer additional support or encouragement to seek professional help if needed. This proactive approach can make a significant difference in someone’s mental health journey. I aspire to earn a master’s degree in psychology because I want to become a therapist and make a meaningful impact in the lives of others. My passion for mental health advocacy stems from my own experiences and the understanding of how crucial support can be during challenging times. I believe that everyone deserves a safe space to explore their feelings and navigate their struggles. Pursuing advanced education in psychology will equip me with the knowledge and skills necessary to provide effective therapeutic support. I want to learn evidence-based practices that can help individuals develop coping strategies, foster resilience, and cultivate a deeper understanding of themselves. My goal is to create a welcoming and empathetic environment where clients feel seen, heard, and empowered to work through their challenges. Through my work as a therapist, I hope to advocate for mental health awareness and reduce the stigma surrounding it. I want to contribute to a culture where seeking help is seen as a strength rather than a weakness. By sharing my journey and the importance of mental well-being, I aim to inspire others to prioritize their mental health and seek the support they need.

Coming out as bisexual was a pivotal moment in my life that significantly influenced my decision to pursue a master's degree in psychology. Embracing my identity not only brought a sense of liberation but also a deep understanding of the complexities of human emotions and relationships. This realization sparked my desire to help others navigate their own struggles. Experiencing the challenges of coming out, including dealing with societal stigma and personal doubts, ignited my passion for mental health advocacy. I wanted to better understand the psychological impacts of identity and acceptance, both on myself and others in similar situations. This motivation pushed me to delve deeper into the field of psychology, where I could learn about the nuances of mental health, identity, and resilience. Moreover, my journey has instilled a strong sense of empathy. I recognized the importance of creating safe spaces for individuals to explore their identities without fear of judgment. Pursuing a master's degree in psychology allows me to develop the skills needed to support others through their own challenges, fostering an environment of understanding and acceptance. Ultimately, coming out as bisexual not only clarified my personal values but also shaped my professional ambitions. It drives me to contribute to a more inclusive mental health field, where diverse identities are acknowledged and celebrated. My goal is to use my education to empower others, ensuring that everyone feels seen, heard, and validated in their experiences. Surviving a suicide attempt was a turning point that fundamentally reshaped my perspective on life and my sense of resilience. In the aftermath, I was confronted with the depth of my struggles, which forced me to engage with my emotions in a way I had previously avoided. This experience became a catalyst for profound personal growth. The process of recovery taught me the importance of vulnerability and seeking support. I learned that reaching out for help is not a sign of weakness but rather a crucial step toward healing. This newfound understanding fostered connections with others who have faced similar challenges, building a supportive community that emphasized empathy and shared experiences. As I navigated my recovery, I began to recognize my inner strength. Each day became a testament to my ability to endure and adapt, even in the face of overwhelming pain. I discovered coping strategies that helped me manage my mental health, reinforcing the idea that resilience is not about never feeling pain but about learning how to rise after it. This journey also inspired me to advocate for mental health awareness. I became passionate about sharing my story, aiming to reduce stigma and encourage others to seek help. My experience transformed from a source of shame into a powerful narrative of survival, motivating me to help others find hope in their darkest moments. In conclusion, surviving a suicide attempt ignited a fierce determination to live fully and authentically. It taught me that resilience is a continuous journey, marked by both struggles and triumphs. This realization fuels my ambition to create positive change, reminding me that even in the face of adversity, there is always the potential for growth and renewal.

Being bisexual has profoundly shaped my ambitions and morals in several ways. The experience of navigating diverse identities has instilled in me a strong sense of empathy and understanding for others. This awareness drives my ambition to advocate for inclusivity and equality, pushing me to work towards environments where everyone feels seen and valued. My journey has also taught me resilience. Facing challenges related to my identity has equipped me with the strength to pursue my goals despite obstacles. This determination fuels my ambition to excel in my endeavors, whether personal or professional, while remaining true to my values. Furthermore, my bisexuality has encouraged me to embrace complexity and fluidity in life. I’ve learned to appreciate different perspectives, which informs my moral compass and inspires me to approach problems with creativity and open-mindedness. my identity enriches my ambitions, allowing me to strive not just for personal success but for a more inclusive and equitable world. Dealing with homophobic foster parents can be a deeply challenging experience that significantly impacts mental health. For me, the constant exposure to hostility and invalidation created an environment filled with anxiety and fear. It felt like walking on eggshells, where any expression of my identity was met with disdain or rejection. This constant tension eroded my sense of self-worth, leaving me feeling isolated and unaccepted. The emotional toll was immense. I grappled with feelings of loneliness, sadness, and anger, questioning my identity and the validity of my experiences. This internal conflict often led to bouts of depression, where I felt trapped between my true self and the expectations imposed on me. The lack of support and understanding made it difficult to find a safe space to explore my feelings, exacerbating the struggle. I often found myself suppressing my emotions to avoid conflict, which only intensified my internal struggle. As a result, I faced challenges in forming healthy relationships, feeling like I couldn't fully trust others. Over time, I realized the importance of seeking support, whether through friends, counseling, or LGBTQ+ community resources. It became essential to process my experiences and reclaim my identity, despite the negativity I faced at home. Ultimately, navigating this difficult chapter taught me resilience. While the scars of those experiences remain, they also fueled my determination to advocate for acceptance and understanding. It underscored the importance of surrounding myself with supportive people who affirm my identity and helped me develop a stronger sense of self-worth.