Worthless. Hideous. Unloved. Repulsive. These words would revolve around my mind every minute of every day. These negative thoughts consumed my mind, body, and soul, and they affected me to the point where I did not know who I was. It was like I was stabbing a dagger into my own heart. However, the worst part was that I did not care in the slightest.
My problems with mental health have always been apparent. One of my earliest memories is watching the show "Glee" when I was six years old and longing to be skinny. I was conscious of that at SIX. I wanted to be someone different at SIX. I hated my body at SIX. Pessimistic thoughts surrounding my body, food, and weight made me develop an eating disorder, specifically binge eating disorder.
Binge eating disorder has taken ownership of my being. I cannot enjoy a meal without overthinking the calorie count, obsessing over the portion, or wondering why my brain was wired this way. It is not fair. It is not how I want to live my life. This is not who I want to be.
Since being conscious of my eating disorder, my passion to destigmatize mental health disorders has increased greatly. This dedication is fueled by my inner child. Whenever I see myself in the mirror and hate the reflection, I tell myself that I need to love myself for baby Sadie, because baby Sadie deserves to be loved unconditionally. This mindset has transformed my way of thinking, as well as my beliefs, relationships, and career aspirations.
My beliefs have expanded incredibly since my diagnosis. When I was diagnosed with binge eating disorder, I was also diagnosed with major depressive disorder, general anxiety disorder, social anxiety disorder, and inattentive ADHD. This gave me a deeper insight into life and how people live it...WHY people live it. It was a new lens if you will. I am far more empathetic thanks to my new outlook on life. I am more understanding and my beliefs have expanded to fit in everyone, no matter someone's gender, sexuality, race, ethnicity, religion, etc. I see now how complex the brain is and I value diversity more.
My relationships have been hindered by my mental illnesses in the past. My first romantic relationship was filled with undiagnosed mental illnesses on both sides, and that definitely played into our communication, empathy, and more. My current girlfriend and I both have depression, anxiety, and ADHD, and we have been able to bond over that and empathize with each other. Through this, I have learned the importance of patience and putting yourself in others' shoes. My friendships have undergone this transformation as well! I am able to deconstruct why a friend said or did something and I can listen to them more clearly and deeply.
From a chef to a teacher to a forensic scientist to a pastor, I have been set on every career in the book at some point in my life. I have an interest in everything and still, to this day, have no idea what I want to do as a career. But since my diagnosis and researching more about my mental illnesses and other disorders, my determination, and passion for helping others has grown more than it already was. The biggest requirement my future career field has to have is a community aspect. I love helping others, especially those I can empathize with.
Connecting my eating disorder and passion to help others, I have found a drive to help other plus-sized girls love their bodies and feel comfortable in their skin. I very much live by the mantra "girls support girls", and with something as prevalent and damaging as eating disorders, that support is widely needed. There is not as much eating disorder awareness (especially for binge eating disorder specifically), and I find that incredibly harmful. I am determined to reverse that.
My mental illnesses have caused me an abundance of turmoil, tears, tragedy, and trouble. They have controlled my life for more than a decade, but I am now lucky enough to be able to change that mindset. I am now feeling talented, triumphant, transformed, and trusting of where I am in my life. I want to take the tips, tricks, tools, and things I have learned in recovery and share them with others.
I want to abolish the mental health stigma. This thick, dark cloud is hovering over so many heads and pushing down so many shoulders. My experience with mental health has influenced me to be the best version I can be. Not only for others, but also for myself.