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Sarita Smith

725

Bold Points

1x

Finalist

Bio

single mom, full-time student, part-time job. A lot to balance, but I make it work.

Education

Old Dominion University

Bachelor's degree program
2022 - 2026
  • Majors:
    • Sports, Kinesiology, and Physical Education/Fitness

Miscellaneous

  • Desired degree level:

    Master's degree program

  • Graduate schools of interest:

  • Transfer schools of interest:

  • Majors of interest:

  • Not planning to go to medical school
  • Career

    • Dream career field:

      Hospital & Health Care

    • Dream career goals:

    • Rec Aide

      City of Norfolk
      2024 – 20251 year

    Sports

    Basketball

    Varsity
    2019 – 20223 years

    Public services

    • Volunteering

      Homeless Feeding — Prepare meals
      2016 – 2019
    Raise Me Up to DO GOOD Scholarship
    Growing up in a single-parent household has shaped not only who I am but also the goals I hold for the future. My childhood was far from easy. My parents divorced when I was young, and I was raised primarily by my mother. When I was twelve years old, my father passed away from cancer, an experience that changed my life forever. Losing a parent at such a formative age was incredibly painful, and it left me feeling like a piece of my foundation was missing. At the same time, it forced me to grow up quickly and taught me the value of strength, resilience, and perseverance. Being raised by a single parent meant I learned early on what sacrifice and determination look like. My mom worked tirelessly to provide for me, often putting her own needs aside to make sure I had opportunities, stability, and love despite the circumstances. Watching her navigate life with strength showed me what it means to be dedicated, selfless, and committed to pushing through challenges. It also made me determined to create a future for myself where I can not only provide for my own family one day but also give back to others who are struggling. My childhood experiences have given me a perspective on hardship that I carry with me every day. I know what it feels like to go without, to feel uncertain, and to grieve. But I also know what it means to keep moving forward even when life doesn’t feel fair. This has fueled my passion for helping others. While I don’t yet know the exact career path I will follow, I do know I want to use my talents and strengths to do good in the world. Whether it is through healthcare, wellness, or another service-driven career, I want my work to have a positive impact on people who may be going through their own battles. In the future, I imagine myself in a role where I can provide not only skill and knowledge but also comfort, empathy, and encouragement. I want people to feel seen and supported, the same way I needed support during my toughest moments. For example, if I pursue a career in healthcare, I see myself helping patients navigate uncertainty with compassion. If my path leads me toward working in wellness or education, I see myself motivating and empowering others to believe in their strength and potential. No matter the career, the core of my future goals remains the same: to use what I have learned from my own struggles to make life easier and brighter for others. Ultimately, growing up in a single-parent household after losing my dad shaped me into a person who values resilience, compassion, and hard work. My childhood may have been rough, but it gave me the determination to create a different future, one filled with purpose, stability, and impact. I want to honor my father’s memory, make my mother proud, and most importantly, use my experiences to help people in meaningful ways. My story is not defined by hardship alone, but by the strength it gave me to move forward with hope and a deep commitment to doing good in the world.
    Women in Healthcare Scholarship
    I chose to pursue a degree in healthcare because I believe health is the foundation of living a meaningful and fulfilling life. From a young age, I saw how illness and injury affect more than just the body, they also shape a person’s confidence, independence, and sense of identity. Witnessing these challenges inspired me to dedicate my education and career to supporting others in their health journeys. Healthcare allows me to combine my interests in science, problem-solving, and compassion into a career that makes a real difference. Exercise science has been a natural fit for me because of my interest in how the body moves, heals, and adapts. Whether through athletic training, where the focus is on injury prevention, rehabilitation, and performance, or ultrasound technology, where diagnostics play a vital role in identifying health concerns, I see both paths as opportunities to empower others. Athletic training excites me because it combines my love for movement with the chance to help people return to activities they enjoy. Ultrasound technology inspires me because of its importance in providing patients with answers during uncertain times. Both fields require technical skill, empathy, and the ability to support individuals during vulnerable moments. As a woman in healthcare, I understand the importance of representation and visibility. While progress has been made, women in many specialized healthcare roles still face barriers. Patients benefit from seeing diversity reflected in their care providers, and I want to be part of that change. My goal is to demonstrate compassion, strength, and resilience while encouraging other women to pursue their passions in healthcare. I believe gender is not a limitation but a source of perspective, empathy, and determination. I hope to make a positive impact not only through the treatments and procedures I provide but also through the relationships I build. Healthcare is more than addressing injuries or diagnosing conditions; it is about understanding and respecting the whole person. My values of empathy, perseverance, and integrity will guide me to ensure every patient feels heard, supported, and cared for. Whether assisting an athlete in recovery or guiding a patient through a diagnostic process, I aim to bring reassurance, clarity, and encouragement. A human-centered approach is at the core of how I want to practice. This means taking the time to listen, adapting care to individual needs, and acknowledging that no two people are the same. By honoring differences in culture, background, and personal experiences, I can create an environment where people feel valued and empowered. Healthcare, to me, is a calling to serve. My personal experiences with family members facing health struggles showed me how much compassionate providers matter; those who take time to listen and guide can make a lasting impact. I aspire to be that type of provider: someone who uses both knowledge and empathy to help others heal and move forward. Ultimately, I hope to contribute to a healthcare system that is not only effective but also compassionate and inclusive. By combining my passion for science with my commitment to people, I want to make an impact that extends beyond clinical care, inspiring patients and future professionals to believe in their strength, resilience, and potential.
    Leading Through Humanity & Heart Scholarship
    I am a dedicated student with a strong passion for health, wellness, and helping others live fuller, healthier lives. Growing up, I saw firsthand how illness can affect both individuals and families, most significantly when my grandmother battled Alzheimer’s. This experience opened my eyes to the importance of compassionate care, preventive health, and the impact that support systems have on overall well-being. It also inspired me to pursue a career where I can guide and empower others through their health journeys. My values are rooted in empathy, perseverance, and integrity. I believe that every individual deserves respect and personalized care, no matter their background or circumstances. Through academic study, personal wellness goals, and hands-on experiences, I’ve developed a strong work ethic and a deep appreciation for the connection between physical, mental, and emotional health. I am passionate about promoting balance, encouraging people to see wellness not as a single goal but as a lifelong journey. My own fitness journey and commitment to personal growth fuel my motivation to help others discover their strength, resilience, and potential. These values and experiences have shaped me into someone committed to making a meaningful impact in human health and wellness. To me, empathy means truly understanding and sharing in another person’s feelings, perspectives, and experiences. It goes beyond sympathy; it requires listening with intention, setting aside judgment, and acknowledging the humanity in every individual. In healthcare, empathy is not just a “soft skill”, it is essential for building trust, fostering communication, and providing care that honors each patient’s unique journey. In the health-related career I hope to pursue, empathy plays a vital role in shaping outcomes. Patients are more than symptoms, diagnoses, or treatment plans, they are people navigating stress, fear, and uncertainty. An empathetic provider can bridge the gap between medical expertise and human connection, making patients feel seen, heard, and valued. This trust is often what motivates individuals to follow through with care, to ask questions openly, and to take an active role in their own wellness. Practicing empathy also means recognizing diversity in human experiences. Culture, background, and personal history all influence how someone approaches health. By embracing these differences, I can ensure my work remains human-centered, respectful, and inclusive. This means listening carefully to patient narratives, tailoring recommendations to fit their needs, and avoiding a “one-size-fits-all” approach to health. To maintain a human-centered lens, I would commit to ongoing self-reflection and growth. This involves asking myself: Am I truly hearing what this person is expressing? Am I considering their values, beliefs, and barriers? Am I providing care that empowers rather than imposes? It also requires humility, acknowledging that patients are the experts of their own lives, and my role is to support, guide, and encourage. Empathy also extends to collaboration. In healthcare, working with other professionals, families, and communities demands an understanding of perspectives beyond my own. By fostering a culture of compassion and respect, I can help create environments where patients and providers alike feel supported. Ultimately, empathy allows healthcare to transcend the purely clinical and become deeply human. It transforms challenges into opportunities for connection and healing. For me, it is not only a value but a guiding principle, ensuring that every effort I make in my career is grounded in compassion, respect, and a genuine desire to improve the lives of others.
    Henry Respert Alzheimer's and Dementia Awareness Scholarship
    Alzheimer’s disease is often described as a thief. It takes memories, personality, independence, and dignity from those it afflicts. Yet, its effects do not end with the individual patient. Families, friends, caregivers, and communities all feel the weight of its reach. For me, Alzheimer’s is not an abstract condition studied in a textbook or a distant statistic reported in the news. It is painfully personal. My grandmother was diagnosed with Alzheimer’s disease several years ago, and she recently passed away from it. Watching her journey with this illness has left an indelible mark on my family, my perspective on health and aging, and my sense of responsibility to my community. Through her story, I have learned about the cruel realities of Alzheimer’s disease, the resilience of family love, the pressing need for education and resources, and the importance of hope in the face of hardship. My grandmother was the heart of our family. She had a warmth and vibrancy that made everyone feel welcome. She loved to cook, tell stories from her youth, and pass down traditions. Her laugh was distinct and infectious, and her memory was once sharp enough to recall every birthday and family event without needing a calendar. That is why her diagnosis of Alzheimer’s disease was so devastating. It was difficult to reconcile the strong, capable woman I knew with the gradual changes that crept into her behavior and abilities. At first, the signs were subtle, repeating questions she had just asked, misplacing items, or forgetting the names of acquaintances. Like many families, we rationalized these symptoms as part of “normal aging.” It wasn’t until she began forgetting familiar routes to places she had driven for decades and confusing the names of her own grandchildren that the seriousness became undeniable. The official diagnosis confirmed what we had feared: she was in the early stages of Alzheimer’s. The hardest part of the illness was not simply the loss of her memory but the way it slowly altered her personality and sense of self. She would become frustrated or angry at moments of confusion. At times, she no longer recognized my mother, her own daughter, and that realization would break my heart. It was like watching her fade away in fragments. Though her body was still present, the grandmother I knew slipped further out of reach as the disease progressed. Alzheimer’s did not affect just my grandmother; it reshaped the daily lives of my entire family. My mother became her primary caregiver, a role that required patience, sacrifice, and strength. The emotional toll on her was immense. She had to navigate the painful reality of being forgotten by her own mother while simultaneously providing the love and care that Alzheimer’s robbed my grandmother of expressing. Caregiving is an all-consuming responsibility. It meant managing doctor’s appointments, monitoring medications, ensuring safety, and often putting aside personal needs. My mother gave up many social outings and personal plans to be there for her. Other family members, myself included, rotated in to provide relief, but the truth is that Alzheimer’s does not allow for many breaks. It is a disease that demands constant vigilance. Financially, Alzheimer’s also placed strain on us. Medical expenses, the need for home health aides, and eventually the cost of a memory care facility accumulated. Like many families, we found ourselves navigating a confusing system of healthcare options, insurance limitations, and long-term care decisions. The financial challenges added another layer of stress to an already emotionally charged situation. Yet, amid the difficulties, our family also found moments of deep connection. Alzheimer’s taught us to treasure small victories—a smile from my grandmother on a lucid day, a moment when she recognized a familiar song, or the rare times she would call me by name. These fleeting glimpses of her old self became priceless treasures. For me personally, my grandmother’s journey with Alzheimer’s was a mix of heartbreak and profound learning. Watching someone you love lose their memories makes you question the very essence of identity. Who are we without our memories? What does it mean to love someone who sometimes cannot even recognize you? Through these painful questions, I learned the importance of compassion without expectation. I realized that love does not depend on being remembered; it depends on showing up, again and again, even when the person you are caring for cannot always reciprocate. Spending time with my grandmother taught me to value presence over perfection. Sometimes simply holding her hand, listening to her hum, or sitting with her in silence meant more than words ever could. Her illness also heightened my awareness of the fragility of life and the importance of brain health. I began researching not only Alzheimer’s disease but also preventive measures such as healthy diets, physical activity, mental stimulation, and community engagement. Although there is no cure yet, I felt empowered to make lifestyle choices that could lower my own risk later in life. My family’s experience with Alzheimer’s disease also opened my eyes to the widespread impact this illness has on entire communities. As I became more involved in local support groups and educational programs, I realized how many families are silently battling the same struggles we faced. Alzheimer’s is not just a private family crisis—it is a public health issue. In my community, I witnessed how caregiving responsibilities often fall disproportionately on women, particularly daughters and granddaughters. I also saw how the lack of accessible resources—such as affordable respite care, community centers equipped for dementia-friendly activities, and educational workshops—creates additional challenges for families. Many caregivers suffer in silence, feeling isolated and overwhelmed. Participating in Alzheimer’s awareness events and fundraising walks connected me to others who understood the unique pain of this disease. These gatherings reminded me that we are not alone in our struggles, and they highlighted the importance of community solidarity. They also reinforced the urgency of advocating for more funding for Alzheimer’s research, better caregiver support systems, and policies that recognize the heavy burden this illness places on families. Alzheimer’s disease stole my grandmother from us long before her physical passing. It disrupted our family dynamics, tested our resilience, and brought us face-to-face with grief. But it also taught us the depth of unconditional love, the importance of community, and the urgency of advocacy. For myself, I will never forget the lessons her illness impressed upon me: that love endures even when memories fade, that families are strongest when they come together, and that hope must remain alive even in the darkest moments. Though I mourn the loss of my grandmother, I carry her spirit with me in every act of patience, compassion, and advocacy I commit to in her honor. Alzheimer’s disease is a thief, but it cannot steal the love we shared, the memories we preserved, or the determination it has instilled in me to fight for a better future. Through my grandmother’s journey, I have learned that even in loss, there is a legacy of strength, resilience, and hope that continues to guide me, my family, and my community.
    Linda Hicks Memorial Scholarship
    I have personally experienced the deep and lasting effects of mental and emotional abuse in past relationships, romantically and involving a step-parent. While there were no visible scars, the emotional damage was just as real, if not more difficult to confront and heal. I spent a long time feeling unworthy, anxious, and emotionally drained. The manipulation, gaslighting, and control I endured made me question my identity, my decisions, and my value as a person. I isolated myself, thinking that I was to blame or that I wasn’t strong enough to walk away. Mental abuse is often invisible to the outside world, but it leaves wounds that run deep and long-lasting. It took courage, time, and the constant support of my family to recognize the abuse for what it was and to begin rebuilding my sense of self. That turning point gave me a new sense of purpose and lit a fire within me to not only heal but also help others do the same. This experience inspired me to pursue higher education in Exercise Science and Sport Management not only to follow my passion for health and fitness but also to be in a position where I can support the emotional and physical healing of others. African American women face unique challenges when it comes to addressing mental and emotional abuse. Cultural stigma, fear of judgment, limited access to resources, and systemic inequalities often prevent them from getting the help they need. Through my education, I plan to advocate for trauma-informed, culturally competent care that recognizes the full scope of abuse, including the emotional and mental toll that often goes unseen and untreated. As a future physical therapist, I hope to work in spaces that provide not only physical rehabilitation but also emotional support. I want to be a voice and a source of strength for women who feel silenced, much like I once did. I plan to collaborate with healthcare professionals, community programs, and advocacy groups to improve communication, care coordination, and trust between providers and African American women. This scholarship would allow me to continue my education without the added financial stress, bringing me closer to my dream of helping others heal. My goal is to turn my pain into purpose and be part of the change that leads to better outcomes, safer spaces, and brighter futures for women like me. Also, wanting to prevent this to happening to my daughter in the future.
    Linda Fontenot Memorial Scholarship
    My greatest inspiration to continue my education is my daughter. Becoming a mother at a young age changed my life in many ways, but it also gave me a powerful sense of purpose. I want to be someone she can look up to—a strong, educated woman who never gave up on her dreams. My daughter motivates me every single day to push through the hard moments, stay focused on my goals, and strive for a better future for both of us. The support from my family has also been a huge part of my journey. When I became pregnant, I faced a lot of judgment and even lost my place at the school I was attending. It was a painful experience, but my family stood by me and reminded me of my strength and potential. Their constant encouragement helped me transfer to a new school and continue pursuing my degree in Exercise Science and Sport Management. They’ve helped me balance motherhood, school, and work, and I’m forever grateful for their belief in me. My future plans include becoming a licensed physical therapist. I want to help people recover from injuries, improve their mobility, and regain confidence in their bodies. I’m especially passionate about working with underserved communities, where access to quality care is often limited. I believe everyone deserves the chance to live a healthy, active life, and I want to be part of making that possible. This scholarship will help lighten the financial burden of my education, allowing me to focus more on my studies and hands-on experience. It will bring me one step closer to reaching my career goals while continuing to provide for my daughter. Your support would not only help me grow academically and professionally but also allow me to set an example of perseverance and determination for her. I am committed to creating a life where she sees that challenges do not define us—our choices and our drive to overcome them do.
    Dr. Monique Dupree Scholarship for BIPOC Students
    My inspiration and drive to pursue a career in physical therapy come from a combination of personal experience, academic passion, and a deep desire to help others live healthier, more fulfilling lives. Growing up, I was always active and involved in sports and fitness activities, which sparked my early interest in how the human body works. I loved learning how different muscles moved, how injuries happened, and how training could improve performance. However, it wasn’t until I experienced an injury of my own that I truly understood the value of physical therapy and the impact it could have on someone’s life. In high school, I suffered a knee injury that forced me to step away from sports. At the time, it felt like everything I enjoyed had been taken away. The road to recovery was difficult, but what made the biggest difference was the care and guidance I received from my physical therapist. They didn’t just help me heal physically—they supported me emotionally, encouraged me when I felt defeated, and educated me on how to strengthen my body safely. That experience made me realize that I wanted to be that source of support for others. I wanted to help people get back to the activities they love, just like my therapist did for me. As I began my degree in Exercise Science and Sport Management, I felt even more connected to this career path. My coursework in anatomy, kinesiology, biomechanics, and exercise physiology has deepened my understanding of the body and its movements. I’ve also learned the importance of injury prevention, rehabilitation planning, and effective communication with clients or patients. These skills are essential in the field of physical therapy, where every patient’s recovery is unique and requires personalized attention and care. What drives me most is knowing that physical therapy goes beyond just physical healing. It’s about giving people the tools and confidence they need to take control of their health and reclaim their independence. Whether someone is recovering from surgery, managing a chronic condition, or trying to improve mobility after an accident, I want to be there to help guide that process. Becoming a physical therapist means becoming a lifelong learner, a patient advocate, and a positive influence. I am excited and committed to this journey because I know that this career will allow me to combine my passion for health and wellness with my purpose of serving and uplifting others.
    Sarita Smith Student Profile | Bold.org