My first memory of misophonia still hurts me to this day. I was seven years old, sitting in the sun-room of my grandparents house with my mom. Every time she cleared her throat, I would pinch her skin or my own, between my two fingers. I was too young to understand why I felt the need to do so, or why I would have such a strong reaction to certain sounds. When I was a bit older, my mom discovered the term 'misophonia.' She spent time researching, browsing through Facebook groups, and reading blogs of parents with children that have misophonia. It was, and still is a huge challenge for me in my everyday life. It was hard to tell my friends as a child, as I knew there was no way for them to understand or change their behavior to cater to me. The sounds that trigger my misophonia are: couhging, sneezing, sniffling, chewing, clearing of throats, and swallowing. This made the pandemic incredibly difficult for me. I feared I would get sick and spread it to my parents and my boyfriend, the people I spent the most time with. I couldn't afford for them to get sick with my anxiety as high as it was to begin with. For the longest time, I sat alone in my room, avoiding everyone and everything. I thought I'd get COVID from my mom upstairs through the air vents, even though neither of us had left our rooms in days. Since then, my misophonia has become intertwined with my OCD and germaphobia, and the feelings are unavoidable in my everyday life. Flu and allergy season in school have always been hard for me, and I'd sometimes convince my mom to let me stay home to avoid the sounds. My teachers knew, but of course, it wasn't their top priority, and there wasn't much they could do about it anyway. Right now, I am requesting housing accommodations at DePaul University, where I will be attending next academic year. But to combat and recude stigma, I have become a big proponent for awareness over the years. It's something I've lived with for at least 16 years, and I spent a lot of time feeling embarrassed about the diagnosis, even though there was no reason for it. I now talk about it more openly, I advocate and reccommend my favorite earbuds or earplugs to people around me that suspect they have misophonia. Education is truly the most important thing regarding advocating for misophonia awareness, and letting my teachers or friends know is a way that I continue advocating in my everyday life. Misophonia is a very isolating condition, but I've been seeing a lot more awareness on social media as of late, and it brings me immense joy to know that I, like others, am not alone.