The second I could run on two feet, my parents practically shoved me onto a soccer field. Soccer was my first introduction to the world of athletics, but I went on to play sports like softball, swimming, skiing, cross-country, rugby, track and field, volleyball, beach volleyball, gymnastics, and karate. Beach volleyball was the sport that stuck, and I am currently committed to play Division 1 beach volleyball at UOP. However, this achievement was not something I could have accomplished entirely on my own. I can confidently say that I would be nowhere close to where I am today if it weren't for my sports trainer of six years, Sharon Hardy. Sharon is a certified personal trainer through the National Academy of Sports Medicine, and she is my inspiration for pursuing a career as a sports medicine physician.
Something I noticed as I became more competitive in my sport was an increase in injuries with extensive recovery times, such as torn ACL/MCLs, torn rotator cuffs, and other general knee, shoulder, and back issues. Some of these injuries end the careers of young, hard-working athletes, and perhaps the most heartbreaking part of these injuries is that they are completely preventable. I was fortunate enough to have an expert in my corner who knew the ins and outs of the musculoskeletal system and made sure I was never injured. By strengthening the correct muscles to support your body, you actively protect your joints from damage that can hinder athletic progress.
The issue is that while things like warm-ups and recovery are becoming more popular among athletic programs, many minute details are still overlooked in keeping an athlete healthy and excelling—such as mental health, physical fitness, and diet. The athletic community has already taught me an abundance of life skills, such as the value of work ethic, leadership, and teamwork, all of which will help me achieve my goal of graduating from medical school and excelling in the profession of medicine. These lessons are also taught to others involved in competitive sports, but they aren't fully realized if the athlete sustains a career-ending injury.
It will be my personal mission to keep athletes healthy, stress the importance of recovery and warm-ups, as well as mental health and diet. Becoming a sports medicine physician would allow me to give back to the community and contribute to the excellence of future generations. While I possess the work ethic of a Division 1 athlete, the road to becoming a physician is extremely expensive, so I will be applying for a variety of scholarships to help achieve my dreams of keeping athletes healthy and performing at their best.