y name is Rim Bessaih, and I am a sophomore at Rutgers University, studying Biotechnology with a minor in Public Health. Coming from a low-income background, I’ve experienced firsthand the financial struggles that many families face, especially when it comes to healthcare. Hospital bills have been a significant burden on my family, and this has inspired me to pursue a career where I can advocate for affordable healthcare and contribute to scientific research that makes life-saving treatments more accessible to all. Growing up, I always dreamed of being able to help my family and make my parents proud. They’ve sacrificed so much to provide for me, and I want to give back to them by excelling in my education and becoming the first in my family to achieve a professional career in science and healthcare. My experiences have shaped my passion for biotechnology, particularly in how it can be applied to improve public health and provide solutions to the pressing issues that low-income families face in accessing proper medical care. As a student, I am deeply committed to learning about the science behind medicine and how it intersects with public health policy. I want to contribute to research that helps develop more affordable healthcare systems, so that families like mine do not have to choose between medical bills and basic needs. My ultimate goal is to become a scientist and advocate who works to ensure that everyone has access to quality healthcare, regardless of their financial background. Receiving this scholarship would be a tremendous help in achieving these goals. Being from a low-income family, I have always had to carefully balance my educational expenses with the financial challenges we face. This scholarship would ease that burden, allowing me to focus more on my studies and less on the constant worry of how to pay for tuition and materials. It would give me the opportunity to fully invest in my academic and career development. More importantly, this scholarship would help me take the next step toward making my parents proud. I want to show them that their sacrifices have not been in vain and that I can build a future where I contribute meaningfully to healthcare and public health. With this scholarship, I would be able to continue my education and pursue a career dedicated to improving healthcare systems, ensuring that others do not have to face the same struggles that my family did.

My favorite athlete to cheer for on Team USA is Simone Biles. Not only is she one of the greatest gymnasts of all time, but her resilience, mental toughness, and advocacy for mental health make her an inspiring figure beyond sports. Watching Simone compete is mesmerizing—her routines, filled with some of the most difficult skills ever attempted in gymnastics, push the boundaries of the sport. She has won numerous Olympic and World Championship medals, cementing her legacy as a legend in the gymnastics world. What sets Simone apart for me is her openness about mental health. During the Tokyo 2020 Olympics, she made the courageous decision to withdraw from multiple events due to mental health struggles, prioritizing her well-being over the world’s expectations. This choice sparked an important global conversation about the immense pressure athletes face and the importance of taking care of mental health. Simone’s willingness to share her vulnerability on such a large platform showed that even the best athletes can struggle, and that it’s okay to step back when necessary. Simone Biles is an athlete who inspires not just through her extraordinary abilities but through her bravery and dedication to mental wellness, making her my favorite to cheer for.

For The Bear, the perfect ending would center around Carmy finding balance between his passion for the culinary arts and his personal well-being. Over the series, we’ve seen him grapple with the pressures of running a restaurant while trying to overcome the trauma of his brother’s death. In the final episode, I imagine Carmy successfully establishing The Original Beef as one of Chicago’s top restaurants, but more importantly, finding peace in his role. Instead of constantly chasing perfection, he would realize that success is not just in the accolades but in the joy of cooking and the community he’s built. Sydney would come into her own as a chef, gaining the recognition she deserves. In the end, she would stay by Carmy’s side, but on equal footing, perhaps even opening her own spin-off restaurant. Richie, having evolved from his earlier aimlessness, would find a meaningful role within the restaurant, balancing his love for tradition with the modern vision of the business. As for Marcus, I’d want to see him fully embrace his pastry talents and find joy in his craft, maybe even traveling the world to refine his skills. The perfect ending would show everyone thriving not just in their careers, but in their personal lives too.

I’m a fan of LeBron James because of his remarkable combination of athleticism, intelligence, and leadership both on and off the court. His ability to perform at an elite level for over two decades is nothing short of astonishing. LeBron has won championships with three different teams, proving his adaptability and influence in various team dynamics. His skill set is versatile, excelling in scoring, passing, rebounding, and defending, making him one of the most complete basketball players in history. Additionally, LeBron’s leadership extends beyond basketball through his philanthropy, activism, and his commitment to empowering communities, which I deeply admire. The question of whether LeBron James is the greatest basketball player of all time is a tough one. While many argue for Michael Jordan due to his six championships and dominance in the 90s, LeBron’s career longevity and consistency stand out. LeBron has reached 10 NBA Finals and holds numerous records for playoff performances. His ability to maintain such a high level of play across different eras and teams gives him a unique edge. Ultimately, I believe LeBron’s versatility, longevity, and off-court impact make him one of the greatest players, though the GOAT debate will always be subjective based on personal values.

Billie Eilish’s music speaks to people on a personal level, as her ability to combine raw emotion with powerful storytelling sets her apart in the music industry. Among her many songs, three resonate with me the most: "everything i wanted," "idontwannabeyouanymore," and "when the party's over." These songs reflect feelings of vulnerability, self-reflection, and emotional growth, all of which have connected deeply with my personal experiences. The first song, "everything i wanted," resonates with me because it encapsulates the struggle between success and mental health. Billie talks about having everything she thought she wanted but feeling lost, unfulfilled, and overwhelmed. As someone who’s had experiences with mental health challenges, this song reminds me of how external success doesn’t always translate to internal happiness. The vulnerability in her lyrics, “I tried to scream, but my head was underwater,” echoes the feeling of being trapped by invisible struggles. It’s comforting to know that even someone as successful as Billie Eilish deals with similar internal battles, and it reminds me to prioritize my mental well-being over the pressure to achieve. The second song that resonates with me is "idontwannabeyouanymore." This track speaks to the theme of self-doubt and struggling with self-image, something I’ve battled with throughout my life. Billie’s raw honesty when she sings, “If teardrops could be bottled, there’d be swimming pools filled by models,” speaks to the unrealistic standards society often sets for us, especially women. For me, this song is an anthem for self-acceptance and reminds me that it’s okay to feel flawed. It’s a reminder that self-worth comes from within, not from external validation, and has helped me embrace my own identity rather than constantly comparing myself to others. Lastly, "when the party's over" resonates with me on a deeply emotional level due to its themes of heartbreak, detachment, and loneliness. The song’s melancholic tone and haunting melody reflect moments when I’ve had to let go of people or situations that were no longer healthy for me. The line, “I’ll only hurt you if you let me,” highlights the complexity of relationships and how sometimes the right decision, even if it’s painful, is to walk away. Listening to this song reminds me of the importance of emotional boundaries and self-preservation, even when it’s difficult. In conclusion, Billie Eilish’s music resonates with me because it delves into deeply personal and relatable experiences. "everything i wanted" reflects the battle between success and mental health, "idontwannabeyouanymore" addresses the struggle with self-image, and "when the party's over" speaks to emotional detachment and heartbreak. These songs are not just pieces of music but personal reflections that have helped me navigate complex emotions and experiences.

As a biotechnology student with a minor in public health, I rely on various online platforms, tools, and resources to deepen my understanding of complex subjects. These platforms help me reinforce concepts learned in class, engage with scientific communities, and apply my knowledge in practical ways. One of the primary online platforms I use is Khan Academy. Its videos and interactive exercises simplify complex topics such as biochemistry, genetics, and cell biology. When a lecture feels overwhelming or too fast-paced, Khan Academy provides clear, step-by-step explanations, allowing me to revisit and review foundational concepts at my own pace. This platform has been especially helpful in understanding difficult topics like DNA replication and protein synthesis, where visual aids and detailed breakdowns are essential for comprehension. Another resource I frequently use is Coursera. By enrolling in courses on biotechnology and public health, I can expand my knowledge beyond the classroom. Coursera’s structure, which involves quizzes, peer-reviewed assignments, and hands-on projects, enables me to apply what I’ve learned in real-world contexts. For example, when studying epidemiology, I used Coursera to explore data analysis techniques that I later applied in my coursework on disease outbreaks and public health interventions. The platform’s access to courses taught by experts in the field has also allowed me to stay up to date with the latest developments and trends in biotechnology. Google Scholar is another tool I rely on, especially for research papers and literature reviews. It provides access to peer-reviewed articles, case studies, and scientific journals, which are critical for my coursework and independent research. By using Google Scholar, I’ve developed skills in evaluating the credibility of sources, analyzing scientific data, and understanding the implications of current research in my field. Anki, a flashcard app, has also been invaluable for memorization, particularly for dense material like biochemical pathways and microbiology terms. The app uses spaced repetition, helping me retain information more effectively over time. This has improved my ability to recall essential facts quickly, especially in high-stakes environments like exams. Lastly, online forums like Reddit and Stack Exchange have allowed me to engage with a community of learners and professionals. By asking questions, sharing resources, and discussing difficult concepts, I’ve gained new perspectives and practical problem-solving skills that help me apply my knowledge to real-world scenarios. These online platforms and tools have not only enhanced my understanding of biotechnology and public health but have also equipped me with the ability to apply that knowledge effectively.

Mental health is incredibly important to me as a student because it plays a vital role in my academic success, personal well-being, and ability to achieve my goals. As a biotechnology student with a minor in public health, I face the constant pressures of academic deadlines, complex scientific concepts, and the balance between school, personal life, and future aspirations. However, mental health challenges make these pressures even more difficult to navigate. My journey as a birth mom, coupled with the responsibility of advocating for my parents' mental health, has shaped my perspective on the importance of emotional well-being and has driven me to prioritize mental health in all areas of my life. Becoming a birth mom was a life-altering experience. Navigating the emotional complexities of pregnancy, giving birth, and adjusting to a new reality was not only physically challenging but also emotionally overwhelming. The uncertainty, responsibility, and societal expectations weighed heavily on me, and it was during this time that I truly recognized the importance of mental health. I experienced moments of intense stress, anxiety, and even self-doubt, all while trying to stay focused on my academic responsibilities. These challenges illuminated how crucial mental health support is, especially for young people going through significant life changes. In addition to my personal experience, advocating for my parents' mental health has been a priority in my life. Coming from a low-income background, my family faced financial struggles that impacted every aspect of our lives, including mental health. My parents worked hard to provide for our family, often at the expense of their own emotional well-being. I noticed how the constant stress of financial instability affected their mental health, leading to burnout, anxiety, and feelings of helplessness. As I grew older, I realized the importance of creating a supportive environment where my parents felt comfortable talking about their mental health. I actively advocated for them to seek help, whether through therapy or simply having open conversations about their struggles. By doing so, I contributed to breaking the stigma around mental health in my family, encouraging them to prioritize their emotional well-being alongside their physical health. Within my school community, I advocate for mental health by sharing my experiences with friends and classmates. I am open about the challenges I’ve faced as a birth mom and how they’ve impacted my mental health. By doing this, I hope to create an environment where others feel safe discussing their mental health challenges without fear of judgment. I encourage those around me to seek counseling services provided by the school and remind them that prioritizing mental health is essential to thriving academically and personally. On a broader level, I support mental health awareness by participating in initiatives that focus on mental health advocacy. As a student with a passion for public health, I recognize the need for systemic changes to make mental health care accessible to everyone, regardless of their financial background. I use my voice to highlight the need for affordable mental health services in low-income communities and advocate for policies that prioritize mental health in public health initiatives. Mental health is a fundamental part of overall well-being, and it affects every aspect of life, from academic performance to personal relationships. As a student, birth mom, and advocate for my parents' mental health, I understand the importance of fostering a supportive environment where mental health is prioritized. By openly discussing mental health challenges, advocating for accessible mental health services, and supporting those around me, I aim to create a community where mental health is valued and stigma is diminished.

Math has always been a subject that intrigues and challenges me in ways no other subject does. What I love most about math is its clarity and logic. No matter how complex a problem may seem, there is always a solution waiting to be discovered, and the process of solving it brings a sense of satisfaction. For me, math is like a puzzle that engages my mind, requiring critical thinking and creativity to navigate through various problems. As a biotechnology student, math plays a crucial role in understanding the quantitative aspects of science. From analyzing data in experiments to understanding the equations that govern biological processes, math helps me make sense of the world on a deeper level. It has strengthened my analytical skills, allowing me to approach problems methodically and logically. In healthcare, precision is key, and math gives me the tools to ensure that accuracy, whether it’s calculating dosages or understanding statistical data in public health. I didn’t always find math easy—in fact, I struggled with calculus at Rutgers. But with the guidance of my professor, Professor Dunkelman, I was able to grasp the concepts and eventually pass the course. That experience taught me perseverance and the value of seeking help when needed, which only deepened my appreciation for the subject. In the end, what I love about math is that it’s universal, connecting all fields of study. It’s a tool that helps me build my future in biotechnology and healthcare, and it empowers me to tackle real-world problems with confidence.

One lyric from Olivia Rodrigo’s GUTS that resonates deeply with my teenage experience is from the song “ballad of a homeschooled girl”: “Everything I do is tragic / Every guy I like is gay.” This lyric, with its raw vulnerability, captures the feeling of awkwardness and self-doubt that defines much of adolescence. For me, it reflects the overwhelming sense of never quite fitting in and the insecurities that come with trying to navigate relationships, friendships, and self-identity during the teenage years. This lyric speaks to the essence of adolescence—those moments where every action feels like a potential embarrassment, and every social interaction feels like a high-stakes game. As a teenager, I often found myself second-guessing everything I did or said, convinced that any misstep would be disastrous. The lyric “Everything I do is tragic” encapsulates that hyper-awareness and tendency to blow small mistakes out of proportion. Whether it was fumbling through a conversation or feeling like I was the odd one out in a group of friends, there was always a sense of inadequacy lurking in the background. The second part of the lyric, “Every guy I like is gay,” adds a layer of humor but also highlights the confusion and heartbreak that come with teenage crushes. Like many teens, I experienced crushes that didn’t work out, and it always felt like I was liking the wrong people. The lyric captures the frustration of developing feelings for someone and realizing that they aren’t interested in you in the way you hoped. It’s a playful but poignant reminder of the emotional rollercoaster that comes with teenage romance—where feelings often seem to be unreciprocated or misdirected, leaving you feeling misunderstood or alone. Rodrigo’s lyric also taps into the universal experience of feeling out of place during adolescence. Those years are filled with uncertainty, as teens try to figure out who they are and where they fit in. For me, that meant navigating new social circles and dealing with the pressure to conform to certain standards, all while trying to stay true to myself. The lyric “Everything I do is tragic” perfectly describes that constant battle between wanting to be accepted and fearing that you’ll never truly belong. The song, and particularly this lyric, serves as a reminder that these awkward, uncomfortable moments are a shared part of growing up. It reassures teens that they’re not alone in feeling out of place, and that everyone makes mistakes or feels embarrassed at times. It’s a part of the learning process and ultimately helps shape who we become as we grow older. In conclusion, Olivia Rodrigo’s lyric from GUTS speaks to the heart of what it means to be a teenager. It captures the awkwardness, confusion, and emotional highs and lows that come with adolescence. Through humor and honesty, Rodrigo sheds light on the challenges of growing up, and her music provides a comforting reminder that we all go through those difficult, cringe-worthy moments—and that they don’t define us. For me, this lyric is a reflection of the messy but meaningful process of figuring out who you are, even when everything you do feels like a mistake.

My mental health has played a significant role in shaping both my academic performance and personal life while attending school. Like many students, the pressure to succeed academically while balancing personal responsibilities can feel overwhelming at times. For me, dealing with anxiety has been one of the more challenging aspects of my school experience, and it has influenced how I approach both my studies and my personal life. However, through learning to prioritize my mental health, I’ve been able to build resilience and find strategies that help me thrive. In terms of academic performance, anxiety has, at times, made it difficult to concentrate during exams or focus on assignments. I often found myself caught up in thoughts of self-doubt, wondering if I was good enough to meet the high standards I set for myself. This led to moments of procrastination and even burnout, where I felt like no matter how much effort I put in, it was never enough. During these times, my academic performance suffered, and my confidence dipped. However, as I gained a better understanding of my mental health, I started to recognize these patterns and began addressing them head-on. One of the key steps I took was learning how to manage stress and anxiety through proper time management and self-care. I began using tools like Google Calendar and sticky notes to stay organized and manage my workload effectively, ensuring that I didn’t let tasks pile up and overwhelm me. Breaking tasks into smaller, more manageable steps helped reduce the anxiety associated with large projects or exams. This approach not only improved my productivity but also made it easier to maintain a healthier mindset throughout the semester. In my personal life, anxiety affected how I interacted with others, especially during social situations or group work in school. I often felt the need to distance myself from social activities to avoid feeling overstimulated or pressured. This isolation made it harder to form meaningful connections with classmates, and at times, I struggled with feelings of loneliness. To combat this, I made a conscious effort to push myself out of my comfort zone and build relationships with others, while also setting boundaries to protect my mental well-being. It’s been a delicate balance, but I’ve learned to navigate social situations by choosing quality over quantity when it comes to friendships and making time for myself when I need it. Making my mental health a priority while attending school has been essential in helping me succeed both academically and personally. I started attending therapy to better understand the root of my anxiety and learn coping strategies, which have been transformative. I also incorporate mindfulness practices like deep breathing and journaling into my daily routine, which help me stay grounded and present when the pressure of school becomes too much. These steps allow me to maintain a clearer, calmer mindset, making it easier to handle the demands of school and life. In summary, my mental health has had a significant impact on both my academic performance and personal life while in school, but through actively prioritizing my well-being, I’ve been able to overcome challenges. By using time management techniques, building supportive relationships, and incorporating mindfulness and therapy into my routine, I’ve been able to find a balance that allows me to succeed. My journey has shown me that mental health is just as important as academic success, and by making it a priority, I’m better prepared for the challenges ahead.

My journey with mental health has been a defining aspect of my life, shaping not only my goals and relationships but also how I understand the world. Growing up, I struggled with anxiety and self-doubt, often feeling overwhelmed by the pressure to succeed and meet others' expectations. There were days when the weight of it all felt too heavy to carry, but through these struggles, I found strength in patience and resilience. This experience profoundly influenced my goals. I became determined to pursue a career in healthcare, particularly in fields like biotechnology and public health, where I can help others navigate their own health challenges, whether mental or physical. The empathy I developed from my personal struggles with mental health drives me to advocate for accessible, compassionate care for all, especially in communities where mental health is often stigmatized or overlooked. My relationships also transformed through this journey. I learned to surround myself with supportive people who understood my challenges and offered kindness instead of judgment. As someone who has experienced the impact of mental health firsthand, I now prioritize open, honest communication in my relationships, striving to be a source of support for others dealing with similar struggles. This has deepened my friendships and strengthened my connection with my family, as we all learned to navigate the complexities of mental health together. On a broader level, my experience with mental health has shaped my understanding of the world. It taught me that everyone is fighting their own battles, even if they don’t always show it. This realization helped me cultivate more patience, understanding, and compassion toward others. I became passionate about breaking down the stigma around mental health, especially in my own community, where it’s not always discussed openly. I realized that mental health is as crucial as physical health, and addressing it is key to creating healthier, more connected communities. In conclusion, my experience with mental health has shaped every aspect of my life—my goals, relationships, and worldview. It has fueled my drive to pursue a career in healthcare, deepened my connections with others, and instilled in me a sense of purpose. I aim to create positive change for those facing similar challenges, making mental health care accessible and understood across all communities.

Diabetes has had a profound impact on my life, both personally and academically. Growing up, I saw how challenging it was for family members to manage the disease, from monitoring blood sugar levels to navigating the complexities of medication and diet. These experiences sparked my interest in healthcare and biotechnology, particularly in understanding how science can improve the treatment and management of chronic conditions like diabetes. As a biotechnology student, I’m passionate about contributing to the development of innovative treatments for diabetes. In the future, I plan to focus on researching new ways to regulate blood sugar levels through bioengineered solutions, such as more efficient insulin delivery systems or advancements in regenerative medicine that could repair damaged pancreatic cells. My goal is to help reduce the burden of diabetes on patients and improve their quality of life. By combining my academic background with a personal motivation to address diabetes, I hope to be part of the ongoing efforts to find better treatment options and, eventually, a cure. Whether through direct research or by shaping healthcare policies that make diabetes management more affordable and accessible, I am committed to making a positive impact on those affected by the disease.

As a biotechnology student aiming for a career in healthcare, calculus is an essential tool that will play a critical role in your success. In the STEM field, particularly in biotechnology and healthcare, calculus is foundational for understanding complex biological systems, analyzing data, and creating models that drive innovation and improve patient care. In biotechnology, calculus is used to model biological processes and understand how variables change over time. For example, when developing new drugs or therapies, you’ll need to analyze how drugs are absorbed, distributed, metabolized, and excreted by the body—a process known as pharmacokinetics. This involves using calculus to calculate rates of change, allowing researchers to determine how long a drug remains active in the system and at what dosage it is most effective. This is crucial for ensuring the safety and efficacy of treatments, which directly impacts healthcare outcomes. Your interest in healthcare also aligns with applications of calculus in areas such as medical imaging and epidemiology. Medical imaging technologies like MRI and CT scans rely heavily on calculus to reconstruct images from raw data. Calculus helps in processing and analyzing these images, which are used by doctors to diagnose and treat various health conditions. By understanding the calculus behind these technologies, you’ll be able to appreciate how mathematical models can lead to life-saving diagnostic tools. In public health, calculus is equally important. As someone interested in making healthcare more accessible and shaping health policies, you’ll encounter calculus when working on models that predict disease spread or evaluate the effectiveness of healthcare interventions. For instance, during an epidemic, calculus helps public health officials model the spread of disease and predict the impact of different containment measures, which informs decisions that save lives. Mastering calculus is not only about technical proficiency; it also sharpens your problem-solving and analytical skills, which are highly valuable in STEM fields. By learning how to break down complex systems into smaller, understandable components, you’ll develop the ability to approach real-world challenges logically and find precise solutions—whether that’s optimizing drug delivery systems, designing new biotechnological products, or contributing to public health policy. In summary, calculus is a powerful tool that will help you succeed in both biotechnology and healthcare. By embracing it, as well as teaching others. you’ll be well-equipped to innovate, solve complex problems, and make a meaningful impact on patients and communities, aligning with your passion for public health and healthcare reform.

One of the most important things I want to build is a career where I can make a difference in public health, particularly in shaping health policy and advocating for affordable healthcare. My personal experience of seeing how expensive hospital bills can be, especially during my time as a birth mom, has inspired me to pursue this goal. I want to help create programs and policies that make healthcare more accessible and affordable for everyone, particularly for families like mine who come from low-income backgrounds. I envision building a future where healthcare is not a financial burden for those who need it most. In my community, I’ve seen how many people struggle to afford basic medical services, and I want to be part of the solution. I believe that by focusing on health policy, I can work on developing programs that provide affordable healthcare options and raise awareness about the resources available to people. Making sure that no one is denied treatment because of their financial situation is a core part of my vision. This goal is deeply personal to me. Coming from a low-income background, I’ve seen how lack of access to healthcare can impact families. I’ve also learned the importance of giving back to the community through my involvement in blood drives. After speaking with a nurse named Fatmina, I began donating blood, realizing how vital blood banks are to saving lives. This sparked a passion for getting more involved in community health initiatives, and I want to continue raising awareness about the importance of giving back in any way we can, whether through blood donations or volunteering. By building a career in public health, I hope to not only improve my own future but also create a positive ripple effect in my community. I want to be a voice for those who feel powerless in the face of expensive medical bills and a resource for people who need guidance on their healthcare options. In the long run, my goal is to help build a healthcare system that works for everyone, regardless of their financial status. This mission will have a lasting impact not just on me but on countless individuals who will benefit from more affordable healthcare. It’s a future I’m excited to build, and I know that with determination and the right opportunities, I can make it a reality.

As a Muslim, I’ve faced my share of adversity, especially in the form of bullying and racism. Growing up, I often found myself the target of hurtful comments and actions simply because of my religion. People would make racist remarks, mock my beliefs, and try to make me feel small for something that is a significant part of who I am. These moments were tough, and as a young person, it can be hard to understand why people act out of ignorance or hate. However, this experience taught me valuable lessons that have shaped me into the person I am today. One of the key ways I overcame this adversity was through patience. It wasn’t easy, and there were times when I felt angry or hurt, but I knew that reacting with the same negativity wouldn’t help the situation. Instead, I chose not to let their words get to me. I learned that their opinions and comments didn’t define my worth or the importance of my faith. Patience helped me rise above the situation and remain grounded in my values. Another thing that helped me was understanding that everything happens for a reason. While bullying is never acceptable, I believe that these experiences taught me resilience and gave me a better perspective on life. Through these challenges, I’ve developed a thicker skin and a strong sense of self. I’ve also learned to have empathy for others who may face similar struggles and to stand up against injustice whenever I see it. This adversity has shaped me into someone who strives to be the bigger person. I now realize that it takes strength not to retaliate with the same hate or anger. By staying true to my faith and maintaining patience, I’ve grown more confident in who I am and what I stand for. It has also taught me the importance of kindness, even in the face of negativity. If I were to give advice to someone facing the same circumstances, I would tell them that patience is powerful. It’s easy to get angry or feel defeated when others are unkind, but it’s far more rewarding to stay calm and rise above the situation. Everything happens for a reason, and sometimes, adversity teaches us more about ourselves than any good experience ever could. I would also remind them that being the bigger person shows strength and wisdom. While it may seem difficult in the moment, choosing not to let others’ actions bring you down is a powerful statement of self-worth. In the end, adversity can shape us in ways we never expected. Facing bullying for being Muslim was difficult, but it has made me stronger, more resilient, and more compassionate. I hope that anyone facing similar challenges can find the strength to persevere and rise above it, just as I did.

Sabrina Carpenter has been a huge part of my life ever since I was younger, and she’s someone I’ve always looked up to. I first came across her when I was watching Girl Meets World, and from that point on, I became a fan. Her portrayal of Maya Hart was memorable, and I loved how confident and bold her character was. Watching her on that show made me feel connected to her, and as I grew older, I started to admire not just her acting, but also her singing, her style, and the way she carries herself. Sabrina Carpenter has become a role model for me in many ways. Growing up, I would always hear Sabrina’s music, whether it was on the radio or on playlists. I was drawn to her voice and the way she expressed herself through her songs. One of the things I love about her music is how real and relatable it is. She writes about experiences that many people can connect with, whether it’s about love, self-discovery, or growing up. Some of my favorite songs are "Thumbs" and "Why," because they both have a catchy beat and meaningful lyrics. Every time I hear her songs, it feels like I’m listening to a friend who gets what I’m going through. Aside from her talent, I’m really inspired by Sabrina’s style and lifestyle. She always looks so put together, whether she’s on the red carpet or just posting on Instagram. Her hair is always flawless, and her outfits are trendy yet unique to her. I love how she expresses herself through fashion, and it makes me want to embrace my own style more confidently. Her lifestyle also seems so exciting – she travels, performs, and manages to stay grounded through it all. It’s inspiring to see someone who’s worked hard to achieve her dreams while staying true to who she is. Sabrina Carpenter’s career has had a big impact on me because she’s shown me that it’s possible to balance different passions and still be successful. She started as an actress but made a name for herself as a singer, proving that you don’t have to limit yourself to one path. Her journey reminds me that it’s okay to explore different interests and to keep pushing forward, even when things get tough. I aspire to have the same determination and courage that she has shown throughout her career. In many ways, I aspire to be like Sabrina Carpenter. I admire her talent, her style, and her ability to inspire others through her work. Whether it’s through her music or her acting, she’s had a positive influence on my life, and I’m excited to see what she’ll do next. Sabrina has taught me to be confident in myself and to chase my dreams, and for that, I will always be a fan.

I have chosen to pursue a degree in healthcare because of my deep-rooted passion for science and my desire to make a tangible difference in people’s lives. Growing up, I witnessed how health challenges could impact not only individuals but entire families. My personal experiences, particularly with mental health and the struggles my family faced, solidified my commitment to understanding the science behind health and using that knowledge to create solutions. This has driven me to study biotechnology, where I can combine my love for science with practical applications that have the potential to improve lives on a global scale. As a woman in the healthcare field, I am motivated by the opportunity to bring diversity, empathy, and a fresh perspective to a space that is still evolving in terms of gender representation. Women’s contributions to healthcare have historically been underappreciated, but I see this as a chance to break barriers and redefine the roles women play in shaping health outcomes. I hope to be a voice for those who are often marginalized or overlooked, especially in the realm of public health, where disparities still exist. By focusing on biotechnology and public health, I want to contribute to breakthroughs that will make healthcare more accessible, affordable, and equitable for all communities. My ambition goes beyond personal success. I want to be part of a new generation of healthcare professionals who are not only knowledgeable but compassionate. Whether it's through research, advocacy, or direct patient care, I aim to blend science with empathy to make healthcare more human-centered. I want to inspire other women, particularly those from diverse and underrepresented backgrounds like mine, to pursue careers in healthcare and know that they can make meaningful contributions. My drive stems from a desire to innovate and solve real-world problems, but more importantly, from my belief that healthcare is about improving lives. As I advance in my education and career, I aspire to be a leader who pushes for advancements in healthcare technology and mental health support. I want to use my background in biotechnology to address some of the world’s most pressing health challenges, such as chronic diseases and mental health disparities, while ensuring that solutions are grounded in compassion and understanding. Ultimately, I want my work in healthcare to have a lasting impact, not just in the development of new treatments, but in how healthcare systems function and support patients holistically. As a woman in this field, I aim to advocate for policies and practices that prioritize the well-being of all individuals, making healthcare a more inclusive, effective, and compassionate space for everyone.

My experience with mental health has profoundly shaped my beliefs, relationships, and career aspirations. At the age of 16, I became a birth mother and made the heart-wrenching decision to give my son, Zayn, up for adoption. It was the most difficult decision of my life, one that was compounded by the abusive relationship I had with his father, Will. The emotional and mental toll of these experiences left lasting scars on both me and my family, affecting our mental health in ways we never anticipated. The adoption, while done out of love for Zayn and to give him the life I felt I couldn’t provide, introduced overwhelming feelings of guilt, grief, and depression. I struggled with my identity and worth, feeling like I had lost a part of myself and was unworthy of happiness. The weight of that decision stayed with me, and it often felt like I was navigating through life without solid footing. My family, too, was deeply affected. They supported my decision but were also weighed down by the emotional aftermath. Mental health, which was something we rarely discussed before, became a central issue in our household as we all grappled with the consequences of adoption. It felt as if a dark cloud hovered over us, affecting our interactions, outlook, and emotional well-being. Over time, the lingering emotional effects prompted me to seek help through therapy, a decision that marked the turning point in my healing journey. Through therapy and self-reflection, I’ve come to believe that mental health is as vital as physical health and should never be ignored or stigmatized. I’ve learned that pain, though inevitable, doesn’t define us. The process of healing is not linear, and it’s okay to ask for help. These experiences have deepened my empathy, as I now understand the importance of emotional support systems and how crucial it is to have access to mental health resources. My struggles with mental health have also influenced my relationships. In my abusive relationship with Zayn’s father, Will, I experienced a profound lack of respect and emotional safety. That relationship shattered my sense of trust and self-worth. As a result, I now prioritize healthy boundaries and open communication in all my relationships. I've learned to recognize toxic dynamics and no longer tolerate unhealthy behaviors. This has empowered me to surround myself with people who truly care about my well-being and who understand the importance of mutual respect and compassion. I’ve also become an advocate for open discussions about mental health within my family, creating a safe space where we can express our emotions and support one another. These challenges have also shaped my career aspirations in a profound way. Having experienced firsthand the deep impact of mental health issues on both myself and my family, I’m motivated to pursue a career in public health and biotechnology, with a special focus on mental health advocacy. I want to contribute to creating systems that support mental wellness, ensuring that others who struggle with mental health don’t feel alone or powerless as I once did. My goal is to combine science and public health to develop better mental health programs and policies that prioritize access to care for vulnerable communities. Looking back, while the journey has been painful, it has also shaped me into a more resilient and compassionate person. My experiences have fueled a deep desire to make a difference in the world. I want to advocate for better mental health resources, especially for young people and those from marginalized communities. My journey has not only shaped my beliefs and relationships but also ignited a passion for improving the lives of others through the intersection of science, mental health, and public service.

One technology that inspires me about its potential to make the world a better place is gene therapy, a groundbreaking advancement in biotechnology. Gene therapy involves modifying or replacing defective genes within an individual’s cells to treat or prevent disease. This technology has immense potential in revolutionizing healthcare by offering a more precise and targeted approach to treating genetic disorders, cancers, and other diseases at the molecular level. What fascinates me most about gene therapy is its ability to address the root causes of diseases rather than merely managing symptoms. For individuals suffering from hereditary diseases like cystic fibrosis, hemophilia, or muscular dystrophy, gene therapy offers the hope of a permanent cure by correcting the faulty genes that cause these conditions. This could eliminate the need for lifelong treatments and drastically improve the quality of life for millions of people. Moreover, gene therapy has shown promise in treating cancers by modifying immune cells to better recognize and destroy cancer cells. Techniques like CAR-T cell therapy, which involves engineering a patient’s T-cells to attack cancer, have already demonstrated remarkable success in treating certain types of blood cancers. This is particularly inspiring because it opens the door for more personalized cancer treatments, offering patients tailored therapies based on their genetic makeup. While gene therapy is still in its early stages and faces challenges like high costs and ethical considerations, the potential benefits far outweigh these obstacles. As research advances, it is likely that gene therapy will become more accessible and widely used, transforming the landscape of medicine. The ability to cure genetic diseases and target cancer at its genetic core inspires me to believe in a future where technology and biology work together to reduce suffering and extend healthy lifespans, making the world a healthier place for all.