I usually try to avoid telling other people that my mental health issues define me as a person, for the most part, I don’t believe that they do. However, the person I am and how I view and interact with the world has been intensely informed by my experiences with mental illness. I live with OCD and PTSD, and my experience with those illnesses hasn't just been interpersonal. My mental health has touched institutions, family structures, my friends, and those around me.
Through my experiences, I’ve had to learn how to advocate for myself within spaces that weren’t built to accommodate me. I also had to invest in myself and commit myself to what seemed like endless perseverance through the turmoil in both my mind and my environment. I don’t subscribe to the idea that trauma builds character or helps shape you into a stronger person. I have learned how to endure and persevere in situations that feel hopeless and I think I owe that not to the pain I have experienced, but to the time I’ve invested in healing, learning effective emotional regulation skills, and therapy. I also owe a lot of the strength I have to my mother who helped to advocate for me and had the strength in 2020 to take us out of an unhealthy living situation, which allowed me to have a safe space in which I could focus on recovery. Having a support system of people you trust and feel safe with is crucial to recovering and living with a mental illness.
I never realized how bad the mental health care infrastructure was in America, until I found myself in crisis and in need of more intensive support. Experiencing inpatient mental health treatment at a young age exposed me to how ill-equipped we are as a society to help support vulnerable populations, and how people put in charge of vulnerable people will often abuse their power with no oversight. Witnessing firsthand how social biases such as racism, sexism, and homophobia made their way into the mental health system opened my eyes to the social injustice around me and made me cognisant of concepts such as intersectionality. Intersectionality, as explained by Kimberle Crenshaw (who coined the term) is “ a lens, a prism, for seeing the way in which various forms of inequality often operate together and exacerbate each other” (Steinmetz), and I saw how people’s identities, including my own, informed the way they were treated within the mental health care system. As a transgender person, my identity seemed to define the way every provider and professional treated me. Despite my mental health issues having no connection to me being transgender that part of myself was constantly centered and focused on. My current worldview has been informed by concepts such as intersectionality, and I have gained a certain level of awareness of the problems in the environments I occupy because of these experiences.
My current goals in life are intangibly linked with my mental health. I’m currently pursuing my BFA in illustration with the goal of pursuing a Master of Arts in Teaching after graduation. Making art is something that helped carry me through my struggles with mental illness. When I spent time in treatment facilities I would draw and sketch my way through. The art wing of my high school is where I sought refuge from the social ostracization I was experiencing at the time, and my art teachers had an incredibly positive impact on me. They were invested in both the art I made and who I was as a student, and gave me opportunities to feel seen and validated. This is part of the reason that I chose to study art full-time in college. I believe that every student (and every person) deserves a space where they feel not only accepted but wanted and included. As a (future) art educator, it is my role to create and facilitate that space.
As I mentioned in the beginning, I don’t believe that my mental illnesses define me as a person. I do believe that they have played a major role in helping to shape how I view the world around me and how I interact with that world. I want a future where people don’t have to navigate all of the negative factors in the mental health care system that I did and can focus on their own healing with support from loved ones and without societal stigma. I feel that this future can be a reality and I want to do my part to make it happen.
Citations: Steinmetz, Katy. “Kimberlé Crenshaw on What Intersectionality Means Today.” Time, 20 Feb. 2020, time.com/5786710/kimberle-crenshaw-intersectionality/.