user profile avatar

olivia sztemberg

1,205

Bold Points

1x

Finalist

Bio

Hi! Im Olivia, a student at the University of Connecticut! I grew up Polish, speaking Polish, eating Polish foods, attending Polish school, CCD, and regular school! I love being able to travel, see beautiful places and spend time outdoors with my family. At UConn I study psychology where I intend to become a psychologist in the years to come!

Education

University of Connecticut

Bachelor's degree program
2022 - 2026
  • Majors:
    • Psychology, General
  • Minors:
    • Human Development, Family Studies, and Related Services

Bristol Eastern High School

High School
2018 - 2022

Miscellaneous

  • Desired degree level:

    Bachelor's degree program

  • Graduate schools of interest:

  • Transfer schools of interest:

  • Majors of interest:

    • Psychology, General
    • Social Work
  • Not planning to go to medical school
  • Career

    • Dream career field:

      Hospital & Health Care

    • Dream career goals:

      Leader

    • Psychology Intern

      UConn Health, Center for the Treatment of Developmental Trauma Disorders (CTDTD), UConn Health Parenting
      2024 – 2024
    • Waitress

      New Britain Diner
      2025 – Present1 year

    Sports

    Track & Field

    Club
    2024 – 20251 year

    Tennis

    Junior Varsity
    2019 – 20212 years

    Artistic Gymnastics

    Club
    2013 – 20196 years

    Awards

    • Overall first place at meets

    Research

    • Clinical, Counseling and Applied Psychology

      UConn Connecticut Autism and Language Lab — Undergraduate Research Assistant
      2025 – Present

    Public services

    • Volunteering

      Gamma Phi Beta — Education Vice President
      2025 – 2026
    • Volunteering

      Huskython — Rising Leader
      2022 – Present
    • Volunteering

      Youth Ministry — Helper
      2018 – 2021

    Future Interests

    Advocacy

    Volunteering

    Philanthropy

    Entrepreneurship

    Julie Holloway Bryant Memorial Scholarship
    I am a psychology student with a strong interest in pediatric mental health and a long-term goal of working in healthcare as a clinical social worker. My academic path has been shaped by a desire to support children and families through compassionate, culturally responsive care, particularly within hospital and mental health settings. Throughout my education, I have come to value not only clinical knowledge, but also the role identity, language, and culture play in shaping how individuals experience care and connection. Following graduation, I plan to pursue a Master of Social Work with a clinical concentration, with the goal of eventually earning my Licensed Clinical Social Worker (LCSW) credential. I hope to work in a pediatric hospital or behavioral health setting where I can support children with mental health challenges or neurodevelopmental differences. My experiences in psychology coursework and research have shown me how essential emotional safety, communication, and advocacy are within healthcare systems, especially for children whose needs are often misunderstood or overlooked. My first language is Polish. Growing up in a bilingual household deeply shaped how I understand communication, identity, and belonging. While English became the dominant language of my academic and social life, Polish has remained an important part of my family relationships and cultural identity. Navigating two languages from a young age required adaptability and awareness, as I often had to shift how I expressed myself depending on the context. This experience taught me that language is more than words—it carries emotion, values, and cultural meaning. Being bilingual has presented challenges, particularly in academic and social settings. Early on, I sometimes struggled to find the right words or felt hesitant to speak, worried that my language skills might be perceived as a weakness. Code-switching between Polish and English also required constant mental flexibility, which could be exhausting at times. However, these challenges ultimately strengthened my communication skills and resilience. Learning to navigate misunderstandings helped me become more patient, reflective, and attentive to how others express themselves. At the same time, being bilingual has offered significant benefits. It has heightened my sensitivity to nonverbal communication and allowed me to recognize when someone may understand more than they can comfortably express. This awareness has been especially valuable in my work with children and families, particularly those who communicate differently or come from diverse cultural backgrounds. Being bilingual has also strengthened my cultural humility, reminding me that there are multiple ways to experience and interpret the world. As I look toward my future in social work and healthcare, I view my bilingualism as an asset that will allow me to build trust and connection with families who may feel marginalized by language barriers. My background has reinforced my commitment to inclusive, culturally responsive care and to advocating for individuals whose voices may not always be heard. Ultimately, my identity as a bilingual, Polish individual shapes both who I am and the kind of clinician I aspire to become—one who values communication, respects cultural differences, and works to ensure that every child and family feels understood and supported.
    Women in Healthcare Scholarship
    I chose to pursue a degree in healthcare because I believe healing is not limited to treating the body; it also requires understanding emotions, identity, and lived experience. My path into healthcare has been shaped by a desire to support children and families during moments of vulnerability, uncertainty, and transition. Over time, I came to realize that clinical social work is the field that best allows me to combine compassion, advocacy, and evidence-based care while addressing the mental and emotional dimensions of health that are often overlooked. When I entered college, I initially believed that medicine was the most direct way to help others. While I deeply respect the work of physicians and nurses, I found myself increasingly drawn to the human side of care—how patients and families experience illness, stress, and systems that can feel overwhelming. Studying psychology helped me understand how mental health, communication, and environment shape overall well-being. Through this academic shift, I learned that supporting someone’s emotional health can be just as critical as addressing their physical needs, especially for children. My experiences working with children with mental health and neurodevelopmental needs solidified my desire to pursue clinical social work within healthcare settings. Through research involvement in the Connecticut Autism and Language Lab (CALL Lab), I have worked with autistic children and their families while contributing to research on social communication development. In these settings, I have seen how clinical environments can feel intimidating or inaccessible, particularly for children who communicate differently or experience heightened anxiety. I have also witnessed how patience, flexibility, and emotional attunement can transform care into something empowering rather than frightening. These moments taught me that clinical social workers play a vital role in helping children feel safe, understood, and respected within healthcare systems. As a woman pursuing a career in healthcare, I am especially motivated to bring empathy, advocacy, and relational strength into spaces that often prioritize efficiency over emotional connection. Women have historically carried the emotional labor of caregiving, and I see this not as a limitation, but as a strength that deserves recognition and professional respect. I hope to model a form of leadership that values collaboration, active listening, and cultural humility. In clinical social work, these qualities are essential to building trust with patients, families, and interdisciplinary teams. I hope to make a positive impact by working as a hospital-based clinical social worker who supports children and families navigating complex medical and mental health challenges. My goal is to advocate for children’s emotional needs, help families access resources, and ensure that mental health is treated as an integral part of healthcare. I also aspire to contribute to a healthcare culture that values compassion alongside competence and views patients as whole individuals rather than diagnoses. Ultimately, I chose healthcare because I want to be present during moments that matter. Through clinical social work, I hope to use my voice as a woman in healthcare to uplift others, challenge stigma surrounding mental health, and help create systems of care that are inclusive, ethical, and deeply human.
    Emma Jane Hastie Scholarship
    I am a psychology student driven by a deep commitment to service, community engagement, and supporting children and families through compassionate, evidence-based work. My academic and personal experiences have shaped my understanding of servitude not only as helping others in moments of need, but as consistently showing up with humility, patience, and respect. I believe meaningful impact comes from listening first, understanding context, and working alongside communities rather than imposing solutions. One of the most meaningful ways I have made a positive impact on my community has been through my research involvement at the Connecticut Autism and Language Lab (CALL Lab) at the University of Connecticut. As an undergraduate research assistant, I work closely with graduate students and clinicians to examine social communication development in autistic children and how neurocognitive mechanisms influence language and interaction. While research is often viewed as indirect service, my experience has shown me how deeply connected ethical research is to community well-being. Through this role, I assist with behavioral assessments, organize and analyze developmental data, and observe clinical interactions with children and families. Beyond technical skills, the most impactful aspect of this work has been the opportunity to engage with children in ways that prioritize comfort, understanding, and respect. I have witnessed how small moments—giving a child time to process, adjusting communication styles, or following their lead during assessments—can transform an intimidating experience into one where a child feels safe and valued. These moments reinforced my belief that service includes advocating for children to be met where they are, especially in systems that can feel overwhelming or inaccessible. This research directly serves the community by contributing to knowledge that informs clinical practice, educational supports, and policy decisions affecting autistic children and their families. Being part of a lab that integrates research with real-world clinical application has helped me understand how evidence-based work can reduce stigma, challenge deficit-focused narratives, and promote more inclusive approaches to care. I have seen how thoughtful research can influence how professionals communicate with families, tailor interventions, and advocate for resources that improve long-term outcomes. In addition to CALL Lab, my earlier experiences working with families in community-based settings introduced me to the importance of consistency and relational trust in service work. Observing clinicians support parents and children through vulnerable transitions showed me that service is not always about dramatic change, but about creating reliable, supportive spaces where individuals feel heard. These experiences collectively strengthened my desire to pursue a career centered on service, particularly within mental health and healthcare settings. What these experiences have taught me is that servitude is rooted in responsibility—to communities, to ethical practice, and to ongoing learning. Research has been a critical part of how I serve others, allowing me to contribute to work that extends beyond individual interactions and into broader systems of care. By combining compassion with scientific rigor, I hope to continue making a positive impact through work that uplifts children, empowers families, and promotes equity in mental health and developmental services.
    Ethan To Scholarship
    Mental health struggles can shape a child’s world long before they have the language to explain what they are feeling. Anxiety, trauma, neurodevelopmental differences, and emotional distress often appear not as words, but as behaviors, withdrawal, or difficulty trusting others. I have come to understand that when children are not given safe spaces to communicate, their struggles are often misunderstood or minimized. My passion for social work stems from a deep desire to ensure that children feel emotionally safe, validated, and supported, especially during moments when their mental health feels overwhelming. I am drawn to clinical social work because it centers the whole child rather than focusing solely on diagnoses or symptoms. Through my academic and hands-on experiences, I have learned that children thrive when they feel seen as individuals with strengths, identities, and voices that matter. I want to be a clinician who helps children understand that their feelings are valid and that they are not alone in navigating them. Creating environments where children feel safe enough to express themselves, whether through words, play, or behavior. Itis central to the work I hope to do. My interest in working in a hospital setting comes from seeing how deeply interconnected mental, emotional, and physical health truly are. Hospitals are often spaces where children and families experience fear, uncertainty, and vulnerability. In these moments, having a clinician who can provide emotional grounding, advocacy, and reassurance can make a meaningful difference. I hope to work in a pediatric hospital or behavioral health unit where I can support children facing mental health challenges while also collaborating with families and medical providers to promote holistic care. Through my experiences working with children and families, particularly those impacted by trauma, postpartum mental health challenges, and neurodevelopmental differences. I have witnessed how powerful consistent, compassionate support can be. I have seen children slowly open up once trust is established, and caregivers gain confidence when they feel understood rather than judged. These moments reinforced my belief that healing often begins in relationships built on patience, warmth, and respect. Even small interventions, routine, validation, or simply listening can foster emotional growth and resilience. Pursuing my Licensed Clinical Social Worker (LCSW) degree represents my commitment to providing ethical, evidence-based mental health care. I am motivated to gain the clinical training necessary to assess, diagnose, and treat mental health concerns while remaining grounded in empathy and cultural humility. I want to help children build emotional awareness, coping skills, and self-advocacy so they feel empowered both within clinical settings and beyond them. Ultimately, my goal is to become a hospital-based clinical social worker who helps children feel safe in moments of fear, heard when their voices feel small, and supported as they navigate mental health challenges. I hope to be a steady presence—someone who reminds children that their experiences matter, their feelings are valid, and their identities are something to be proud of. Through this work, I aim not only to support healing, but to help change the way children experience care during some of the most vulnerable moments of their lives.
    Lauren Czebatul Scholarship
    Since I've been a little girl I have always loved helping people, whether that be picking up something they've dropped or doing any act of kindness. When I started my freshman year of high school I joined my church's youth group in the mindset that I could make a few friends and be able to help my community. It quickly became something I love. We began going on week-long trips to different states such as Rutland, Vermont and Raleigh, North Carolina. During our time spent there, we would play with kids, visit nursing homes, help out at the local Salvation Army and do yard work and housework for elderly couples in need. Our volunteering didn't stop there, when we returned home we continued helping out around our community until our next mission trip. Partaking in bottles and can drives to raise money, making sandwiches and meals for those in need, helping at our local soup kitchen, yard work and so much more. I was able to help those around me that didn't have the capabilities to complete things on their own all with the help of other caring people surrounding me. As I grew older I began to grasp an understanding of what being able to help was. It changed my outlook on a lot of things, my mindset grew and matured rapidly. As I gained maturity my outlook had become greater, I began to appreciate the smaller things in life and gained more appreciation for having meals at home, being able to buy new clothes, going on family trips or even being able to attend school. I was quickly able to find the positive in everything. Before having the opportunity to gain growth and knowledge in volunteering I would have never realized the blessings I have in my life and how I could make a difference in someone's life with the smallest change. Here I am a few years later in college, I still partake in my youth group and have even joined Huskython at the University of Connecticut where we fundraise for kids in need. As a teenager who has other siblings, my parents agreed that college was one of those things we needed to pay for on our own. The idea scared me, but in the end, I decided on attending UConn, it's cheaper for me as an instate school and I can gain a great education. Furthermore, because I do pay for college on my own, I've had to take out loans and apply for scholarships in hopes of gaining help. The process has not been easy but in the end, I know it will all be worth it. Therefore, I need this scholarship to help pay for school and increase my chances of being debt free. Thank you for taking the time to read my essay, I am so grateful to have the opportunity to apply and be considered an applicant.
    I Can Do Anything Scholarship
    I will grow to be myself and love myself with my best abilities and those around me while prospering to become the change to help others become who they love because love is a gift.
    Taylor Swift ‘1989’ Fan Scholarship
    Are you Out of the Woods? In the clear? Life; is a constant ongoing fear of anxiety. Although not everyone experiences anxiety-ridden moments I think college brings out fear in everyone. Taylor Alison Swift portrays many emotions in her Album 1989/ 1989 deluxe edition. Not only is Out of the Woods one of Taylors' greatest songs on the album it is also so relatable. It exemplifies stress, anxiety and so much more. The lyrics, the chorus and the beats are outstanding in this song. It is my absolute favorite song on the album because of how much it helped me throughout my four years of high school and my freshman year of college...soon to help me through many more battles as I face sophomore year of college. I have been a Swiftie since the first time I heard one of her songs 'Love Story'. Since then her music has always been there for me, I would come home from school and listen to her music, go to the gym and lift to Taylor. When I first heard the 1989 album I remember loving Style and Blank Space, I mean who doesn't? It wasn't until I got older that I started to understand the lyrics and things Taylor sang about. Many of her albums were always there for me, through heartbreaks and bad friends I knew I could always fall back on Taylor. As I began high school I didn't have a solid group of friends, the girls from middle school bullied me out of our friend group and I was left, alone. Naturally, my great escape was music, I began to listen to Taylor more and more, during school, at home, at the gym, etc. I began to get familiar with all her albums and of course, each album had its great songs that spoke to me but there was one song that changed how I felt and inspired me. Taylor's album 1989 quickly grew to be one of my favorites for many reasons. As I mentioned before this specific album brings out emotions of fear, anxiety and stress which I found extremely relatable because of how I felt during the entirety of school. The constant fear of where would I go to school. How can I make some friends? I need good grades. How can I do better? And so on. Out of the Woods spoke to me so highly because of its sentences, "Are we out of the woods yet?" and "Are we in the clear yet?" made me feel as though I was eventually going to make it out of this constant fear, anxiety-ridden slump and be in the clear of finding myself and my friends. Overall, Out of the Woods is my favorite song from the album 1989. And there will never be a way to change that.
    SmartSolar Sustainability Scholarship
    Climate change is a big issue in today's world, you often hear people say "pollution is not real" or "climate change does not exist". That does not explain the oceans that our sea animals how to live in, or the air we breathe. Climate change is a real issue. I try to do at least the basics every day and encourage my friends to do the same as well. I ensure promoting myself and the people around me to do the bare minimum of at least recycling and throwing garbage out where it belongs, using recycling bins for their real causes. Moreover, when I see someone throwing something out that belongs in the recycling bin I either tend to say something to them along with educating them, my most used example is seeing turtles with a soda can wrappers stuck around their necks and what sort of discomfort they feel through this. Another good way I strive in fighting climate change in my life is by using cars less, as a student who attends UConn I chose to live on campus, not only do they prevent me from having to commute an hour it also prevents the insanity of creating the unnecessary intense air pollution in our world. Furthermore, the campus offers a tremendous amount of public transportation which I tend to see students using often. The bus system prevents from students having to drive around campus. Alongside living on campus there are multiple benefits when it comes to fighting climate change. I find myself constantly walking to locations where I use to drive to. A walk to the grocery store to get my groceries for a week, along with getting groceries I use reusable bags instead of harmful plastic bags. Besides my weekly walks to the grocery store, I tend to walk to places such as Starbucks or other local coffee shops, to get to CVS I walk as well. When it comes to leaving town my friends and I also use public transportation to get from place to another. Lastly, something I find myself doing often in comparison to others would be reusing or repurposing. Since I have been little I have always loved arts and crafts which has allowed me to turn that passion into repurposing things into new and lovely things. My family always reuses grocery bags in any circumstance, some of them are years old! I use old honey jars to store makeup brushes or glass yogurt containers for small things. Overall, climate change is real and could be fixed in so many ways, people have no clue what the things they do affect the world.
    Maggie's Way- International Woman’s Scholarship
    Maggie was brave, and strong and pushed through her challenges to be the person she wanted to be. Similarly, I believe I also face challenges, when I was a freshman in high school I was diagnosed with SVT, and it was challenging for me and my family. I had to quit gymnastics, meaning I couldn't do the thing I loved. I was constantly going to checkups and appointments. Things were rough, I often felt lost and scared and had no clue what to do. As years went by and I learned how to live with appointments and feeling out of breath and weak so often I learned to find love in challenging myself to become and feel better. Like Maggie I challenged myself physically, I began to go on more hikes even if they seemed difficult, I would take frequent breaks and have to stay behind my friends going at a slower pace to keep up. From there I picked up skiing in the winter, it scared me but it scared me enough to love it. Furthermore, I love going to the gym now. A place that once felt so scary for me now feels like a place I can't imagine life without. It grew to be a place I could let loose, blow off some steam and become stronger all while feeling healthier. Similarly, my parents moved from Poland to America to allow me and my brother to receive a better education. Now here I am 18 years later with the ability and honor to not only know two languages, and be able to do the things I love but also the capability to receive a better education and grow up to be who I want to be. I honor my parent's choice in moving to America and live every day gratefully knowing I have the opportunity to seek my desired education. Through college I plan to receive a degree in which I can help people, specifically studying Health Science to have the ability to help and heal the young people of America so they too can seek and achieve the same goals and proper education to fulfill their lives. Overall, I am beyond grateful to have the ability to go to college, receive education and do all the things I love. Without my parents, I wouldn't be able to go on hikes, ski, go to the gym, hang out with my friends or most importantly, receive an education and grow up to be who I want to be.
    olivia sztemberg Student Profile | Bold.org