When I was 16 years old, my first boyfriend and the first boy I ever loved, committed suicide and I spent over a decade trying to survive how bad it hurt me. Mental health, specifically suicide, became both a trigger and a curious obsession for me as I matured. I wanted to know the reason why a seemingly happy, outgoing, and loving 17-year-old boy felt so hopeless that he felt taking his life was easier. This life-changing experience stole my innocence, my sense of safety, my understanding of love and relationships, and my joy.
As a child, I struggled with attention deficit hyperactive disorder (ADHD), but it was left untreated most of my life. When I began therapy following the suicide of my boyfriend, the psychologist explained to my mom that she was diagnosing me with type 1 bipolar disorder. I remember that upon leaving that appointment, I began researching bipolar disorder, and started defending myself to the psychologist, expressing that it didn't fit my symptoms at all. Rather than giving me the benefit of the doubt, she recommended to my mom that I be placed in a mental hospital to be observed by a team of clinicians. As I expressed my pain in the group sessions, the weight of my psychologist's diagnosis stuck with me, and I was placed on heavy medication that made the internal suffering worse, and I was unable to ask for support feeling like jello with no thoughts or emotions. It was shocking when they considered sending me home and gave my mom instructions to feed me this concoction every day to prevent me from having episodes. This was the first time I ever wanted to die, and I carefully considered taking my own life. Thankfully, my mom saw how I was not even a person anymore, and she removed the medication and took me to another therapist.
In my mid-twenties, still suffering tremendously with complicated grief, nightmares, flashbacks, hypervigilance, and the newest symptom of crippling anxiety and panic attacks, I started aggressively seeking support to turn my life around. It was then that my understanding of why people commit suicide became a reality because I couldn't help but feel that my own suffering had no end in sight. After a decade since I lost my first love, I still felt as though every day was just a game of surviving, and nothing in life was exciting, joyful, or inspiring anymore, I was simply existing.
In December of 2016, I began experiencing pain in my abdomen that doctors could not explain. I was prescribed medication to manage the pain while they ran tests and attempted to find the source of the unrelenting pain. As time went on, the pain medication became my new escape from my suffering, and I felt like I was finally taking a break from carrying the suffering. In mid-2017, my parents staged an intervention out of concern for how the medication was affecting my health, my relationships, and my future. They worried that how I saw and understood the world through my pain and suffering would eventually lead me to either take my own life or accidentally overdose just to stop the suffering. I eventually agreed to go to an inpatient rehab facility.
At the facility, I was immediately diagnosed with opioid dependence disorder, but within two weeks, I was rediagnosed with complicated post-traumatic stress disorder (C-PTSD), ADHD, and Major Depression Disorder (MDD). I was placed in a group for exposure therapy and began to work on my grief. Next, I found a partial hospitalization program near home to continue my healing, and eventually, I went to another inpatient setting that specialized in trauma recovery, which set me back significantly. The effort felt wasted when I suddenly became completely depressed and the PTSD symptoms began to reemerge around 2019 following a nasty heartbreak from a 6-year relationship. After being baker acted for the 5th time in my life, I begged the police officer to just let me do what I needed to do. As I explained the inner turmoil, one of the officers told me that my unique understanding of the pain and suffering could prevent someone else from committing suicide and I may even be able to assist those suffering from complicated trauma if I would only be willing to recognize my incredible knowledge. Soon after this experience, I sought treatment options that didn't use the same approach as the inpatient facilities in America.
In 2019, I traveled to Bali, Indonesia, and Hong Kong, China to try something new to save my own life. I made a deal with my mom that I would go, and if I came home still suffering, she would agree to let me go in peace. Though I knew she didn't want to lose me, she had faith in me, and the place I was going. Not only did the alternative retreats save my life, but I came home to COVID lockdowns, and instead of committing suicide, I pushed myself through my bachelor's degree in psychology with a nearly perfect GPA and received incredible recognition for my efforts.
My unequivocal purpose in this life is to study, prevent, inspire, innovate and treat those who are suffering from trauma and suicidality. In pursuit of this purpose, I plan to be a leading researcher in solving the mysteries within the brain structures, thoughts, behaviors, feelings, and environments of those who suffer as I did for most of my life. If I had never experienced the suicide of my first love and the loss of my sanity, I would have never understood how mental health can cripple a person's identity, goals, relationships, and understanding of the world. It is for this reason that I will be a name that will change the way we understand, process, and treat trauma.