Teach kids about it in school.

My mental health has made my life pretty bad but at the same time it teaches me how to create bonds with people. Having Bi Polar to me is like a hindrance so I always feel like i have to do 110% better than the next person because I somehow lack what others may have. I am super hard on myself because i feel like i have to fight 2x as hard as anyone else. Bi Polar has made me have to take a step back and just re evaluate my life and my goals. Do i let it get the best of me or do i continue to fight for what i want and what i believe in. When it comes to relationships i have found the best mate anyone could ask for. She understands me and she understands my situation i could probably sit and talk about her the whole time. When i am about to go into a episode she knows it because she studies my mannerisms. I am never judged no matter what the situations tend to be i am just loved unconditionally with no strings attached. Bi Polar has given me a sort of super power i want to be the voice for others who are in my situation, in my culture we really dont acknowledge mental health. You are always taught to pray about it. These things made my relationships worse because praying never made it go away.