Flowers cannot bloom if they are ignored, left without water, or hidden in the dark.They need care, patience, and light to grow. In the same way, people need compassion, understanding, and support to heal and thrive. Some flowers take longer to open, some bend under storms, but with nurturing they rise again. Several moments in my life made me realize how heavy mental health struggles can be, not just for one person but for everyone around them. For a long time, it felt like mental health issues were a curse running through my life, and harming the ones I love. But I refuse to let that curse define me. I am choosing to break it.
The hardest sound I have ever heard was silence. It was the silence after my close friend Gatlin took his own life, and it was the silence in my home when my brother was lost in psychosis, fighting to find himself again. Mental health is important to me because it has shaped my life in painful ways, but it has also given me purpose. I grew up in a single parent household where strength was expected, but silence about pain was common. I carried grief, fear, and responsibility, and there were nights when I wondered if I could keep going. What helped me was remembering that I could turn pain into purpose. I decided that instead of letting mental health struggles destroy me, I would use them to help others.
My first year at WSSU, I became a R2R Mental Health Ambassador. In this role, I supported students through wellness activities, breathing exercises, and open conversations about stress and anxiety. As an ambassador, I earned my certification in QPR training, which taught me how to recognize the signs of suicide and how to respond with care. I also became certified in Mental Health First Aid, which gave me the skills to support people in crisis and connect them to resources. These trainings gave me confidence that I could make a difference. Every time I see someone open up, I feel like I am helping to rewrite the story that has haunted my family for so long.
My dream is to become a speech pathologist. I want to help children and adults who struggle with communication find their voice. For me, this career is not just about therapy it is about giving people the chance to be heard, to feel understood, and to know they matter. My experiences with mental health have taught me compassion, patience, and resilience. I will carry those lessons into my career, using them to serve others with dignity and care. Helping someone find their voice is my way of honoring Gatlin, supporting my brother, and breaking the cycle of silence.
Mental health is like tending to a garden and I am determined to turn pain into purpose, to break the curse of mental health struggles, and to create hope where it is needed most.