“You either have to do surgery or just continue exercising and using a knee brace when you play and hope it does not happen again.” This is what my orthopedic doctor tells me every time I get evaluated for a patella subluxation. As a basketball player who started playing at third grade, basketball means a lot to me. I was playing one time in middle school and without any physical contact, I heard my right knee pop causing excruciating pain. It has affected my right knee at least three times and every time this happened, I get sidelined for a few weeks and had to undergo physical therapy. My doctor explained that anatomically, my knees are positioned higher than usual and the groove where the kneecaps rest are not as deep as they should be, thereby, prompting my kneecap do dislocate. Surgery, though a more permanent resolution, is not a guarantee that subluxation will not happen again. Therefore, my family and I chose the more conservative route which involved physical therapy, continuous strengthening exercises, wearing a knee brace during games for knee stability and lots of prayers. But a few weeks before basketball season started in my senior year, my left knee dislocated while we were at team practice. This was the first time my left knee was involved. I worked religiously with physical therapy and more on my own to get back in shape and, fortunately, was able to start playing when basketball season officially opened last fall.
Basketball entails a lot of running, passing and fast movements. Knowing that I can get injured anytime is an adversity that I have to overcome each time I play. When you’re on the court playing, you get immersed in the play that you do not think twice when you move, dribble, pass, try to score, play defense or dive for loose balls. A player just plays his heart out that is why it is very devastating when an injury happens. But with every downfall, one needs to rise up. So, every time I get cleared to play again, I play harder but try to purposely protect my knees as much as I can.
Another adversity I have to overcome also is my size. Basketball is a game that favors tall players. Being only five feet and ten inches tall, I have to play harder against taller opponents and compensate my lack of height with skills, speed and smart plays. As our basketball season recently ended, our team’s hard work paid off and we made it to the first round of play offs. On an individual level, I have been awarded “All-District Second Team” twice in a row.
My experience with getting injured has opened myself to realizations that success comes to those who are not afraid to try again regardless of how many times they’ve previously failed. My experience with injuries and rehabilitation has inspired me to pursue a career in this area of healthcare. I will be enrolling public health and eventually pursue physical therapy. When I went for my physical therapy sessions, my therapists not just focus on exercises. They see me as an individual and, during our sessions, made meaningful conversations with me regarding life in general. My physical therapists have inspired me in many ways to rehabilitate not just my physical well-being but motivated me spiritually as well. I hope to be able to give back the same help and motivation to others in the future.