Growing up as the daughter of undocumented Hispanic immigrants, I have always had to battle through the societal barriers that placed limitations on my success and outcomes as a person. I refused to be another statistic and instead decided to rise beyond the barriers that threatened to limit the triumphs of women like me. My academic career is very unconventional. I wanted to be a leader in the US Army, but I could not enlist due to my legal status. Determined, I enrolled in community college to maintain resilience through the setbacks I faced. I was invited to work at a prestigious Houston Country Club after completing my associate's culinary degree. While there, I was determined to soak up as much education and knowledge as possible. I thoroughly enjoyed my work, but I also faced many instances of discrimination against my race and my sex. I noticed a vast difference in the treatment as well as a large pay discrepancy between white men and women of all races. I saw the pay gap as an issue and decided to bring it up, only to be told that the men came from renowned culinary schools and backgrounds. The disparity persisted despite doing the same job and often training these men in their positions. When I asked other women about their experiences, I found support from those facing the same issues. We quickly realized that fighting the existing system would be futile. Instead, we decided to pave our way, determined to make others align with our standards. As a woman in a male-dominated field, I wanted to join other women in my industry who also wanted to guide, empower, and support other young women in our field. I joined the Houston Chapter Les Dames d’ Escoffier, where I sat on the scholarship review board, organized events like fundraisers and meetings, and helped with member recruitment. I also organized annual volunteering events like serving and prepping Thanksgiving meals for Star of Hope Houston. It is remarkable to see what just a few women can do when we have the same goal: serve and help other women thrive. After leaving that position, I decided to launch my own business. I wanted to support human health and be a leader in curbing diseases and strengthening communities, so I decided to return to school as a 30-year-old adult. I am a full-time student at the University of Houston pursuing a bachelor's degree in human nutrition and minoring in entrepreneurship. Nutrition is a fundamental element that impacts women, their health, and the health of their families. Improving nutrition and education can have lasting ripple effects on communities that need it most. As a small business owner, I am deeply committed to empowering women entrepreneurs through mentorship, resources, and support. Our strength lies in our shared experiences and ability to problem solve, this alone creates opportunities to help other women overcome challenges. Through support and collaboration, I aspire to exemplify what it means to empower women to thrive.

My pursuit of a bachelor's degree in nutrition is motivated by a deep passion for understanding food science and its holistic impact on the human body. This knowledge is crucial for empowering individuals to make informed dietary choices that can significantly enhance their health and longevity through food. In addition to my studies, I am a chef dedicated to providing wholesome and nutritious meals to families who may lack the time or culinary expertise to prepare such dishes. Cooking and nourishing others is an intimate and profoundly meaningful task. My culinary background allows me to recognize the integral role of a well-balanced diet in nurturing health and longevity. By consuming nutritionally dense foods characterized by healthy lean proteins and a wealth of fruits and vegetables, I advocate for proper nutrition that supports overall well-being. Growing up in an underserved community, I experienced food insecurities firsthand. My childhood meals were primarily provided by school breakfast and lunch programs, and during summers, my siblings and I relied on our community church for sack lunches. These early experiences of living in a low-income, immigrant household have made me acutely aware of the struggles faced by underserved communities. Drawing from my culinary background, I would educate patients and their families on the importance of a well-balanced diet in preventing and managing medical conditions. I would emphasize consuming nutrient-dense foods and provide practical, accessible recipes that can be easily incorporated into their daily lives. By breaking down complex nutritional concepts into manageable, actionable steps, I aim to reduce anxiety and stress related to dietary changes, making the transition smoother and more sustainable. My unique blend of academic knowledge in nutrition, culinary expertise, and personal experiences positions me to impact the lives of patients and their families significantly. My passion is helping people lead healthier, longer lives through proper nutrition while educating them about the impacts of food on all aspects of their lives. We can foster healthier individuals and thriving communities by emphasizing food quality. My journey as an educator and chef is deeply intertwined with my commitment to positively impacting the lives of those I serve and share a table with, a commitment that I am eager to bring to the scholarship's mission. If honored with this scholarship, I would leverage my education and culinary skills to educate and assist patients and their families in improving their quantity and quality of life. I would emphasize the crucial role of nutrition in curbing disease, as it is critical in preventing, managing, and sometimes reversing diseases. A well-balanced diet rich in essential nutrients helps prevent chronic diseases like heart disease, diabetes, and certain cancers by reducing oxidative stress and inflammation. Proper nutrition supports immune function, reduces inflammation, and promotes gut health, all vital for overall well-being. It also aids in recovery from illness, promotes mental health, and helps maintain a healthy weight, reducing the risk of obesity-related diseases. By making informed dietary choices, individuals can significantly improve their health outcomes and quality of life. I am confident that with this scholarship, I can make a substantial difference in the field of nutrition and community health.

As a first-time Hispanic college-goer, my journey has been a testament to resilience, perseverance, and faith. Coming from a low-income immigrant family, I faced numerous challenges, including financial constraints, limited access to resources, and the pressure of being the first in my family to navigate the complexities of higher education. These obstacles have profoundly shaped my educational aspirations, instilling in me a determination to succeed and a commitment to giving back to my community. Despite these challenges, my faith has been a guiding light, providing the strength and motivation to pursue my dreams. Several role models have significantly influenced my educational journey. Chief among them are my parents, who emphasized the importance of education and hard work despite their limited educational backgrounds. Their sacrifices and unwavering support have been a constant source of inspiration. Additionally, community members who believed in my potential encouraged my early entrepreneurial endeavors, such as selling homemade cheese door-to-door. These experiences taught me the value of determination, persuasive communication, and the importance of community support. Throughout my education, I have encountered numerous obstacles, from financial hardships to balancing my studies and running a healthy meal prep business. Each challenge has been an opportunity for growth. For instance, managing a business while being a full-time student has taught me time management, discipline, and the importance of continuous learning. Overcoming these challenges has reinforced my belief in the power of hard work and perseverance. My faith has been instrumental in providing the resilience and hope needed to overcome these obstacles, reminding me that with God's guidance, anything is possible. The legacy of Jose Prado, who championed education and support, profoundly inspires me. His commitment to education and the empowerment of others resonates with my aspirations. Prado's legacy demonstrates the transformative power of education and the profound impact one individual can have on the lives of many. I also aim to create opportunities for others, particularly those from underrepresented backgrounds, to pursue their educational and professional goals. If I were to establish a scholarship someday, it would be to support students from low-income, immigrant, and underrepresented backgrounds. I look for candidates who demonstrate resilience, a commitment to community service, and a passion for continuous learning. The scholarship would alleviate financial barriers and provide mentorship opportunities, empowering recipients to achieve their educational and professional aspirations. My vision is to create a ripple effect of positive change, much like the support I have received, enabling others to pursue their dreams and contribute to their communities. I firmly believe in the transformative power of education. Education has been the cornerstone of my journey, opening doors and creating once unimaginable opportunities. It has empowered me to break the cycle of poverty, pursue my passions, and make a meaningful impact on my community. Education equips individuals with the knowledge, skills, and confidence to navigate challenges and seize opportunities. Education can transform lives and uplift entire communities by fostering critical thinking and promoting lifelong learning. My commitment to education is rooted in the belief that it is a powerful tool for personal and societal growth. I am dedicated to using my experiences and knowledge to inspire and empower others. My journey as a first-time Hispanic college-goer, influenced by my faith and community support, has shaped my educational aspirations and entrepreneurial endeavors. Role models like my parents and Jose Prado's legacy have inspired me to pursue higher education and strive for excellence. Overcoming obstacles has taught me resilience and the importance of community support.

From a young age, my faith has been a cornerstone of my journey, guiding me through the challenges and triumphs of life. It has instilled in me a sense of purpose and resilience, which has been crucial in my pursuit of entrepreneurship and commitment to promoting health and wellness through nutrition. As a full-time student majoring in Nutrition and Entrepreneurship while managing a healthy meal prep business, my faith has provided the strength and motivation to navigate the complexities of balancing academics and industry. Growing up in a low-income immigrant family, I faced numerous obstacles. Limited resources and opportunities often felt like insurmountable barriers. However, my faith taught me the importance of perseverance and hope. It reminded me that even the most daunting challenges could be overcome with God's guidance. This belief fueled my determination to succeed and build a legacy embodying hard work, continuous learning, and community support. My faith has deeply influenced my vision of creating a business that provides accessible, nutritious meals to those in need while fostering a supportive environment for aspiring entrepreneurs. It has instilled a profound sense of responsibility to give back to the community. Growing up, my family and I often relied on the kindness and support of others, which reinforced my belief in the importance of helping those around us. Through my current venture, a healthy meal prep business, I aim to promote a lifestyle change towards more nutritious eating habits. My faith guides me in this mission, reminding me that true success is measured by our positive impact on others' lives. By expanding my business into a comprehensive wellness brand that offers educational workshops, personalized nutrition plans, and community events focused on health and wellness, I want to create a lasting legacy of health, innovation, and empowerment. My faith also plays a critical role in my professional development. It encourages me to seek knowledge and improve my skills continually. From my early days of selling homemade cheese door-to-door at eight years old, I learned the importance of determination, persuasive communication, and the value of providing quality products. These lessons, underpinned by my faith, have guided my entrepreneurial journey. As a first-generation college student and the first in my family to graduate high school, I strive to be a beacon of what education and perseverance can achieve. Despite lacking financial advantages, my faith has given me the confidence to rely on my work ethic and relentless pursuit of knowledge. It motivates me to seek workshops and seminars to continually enhance my understanding of entrepreneurship. This dedication to lifelong learning ensures that I remain equipped to face new challenges and seize opportunities. My commitment to personal development and community support is a testament to how my faith shapes my business practices. I pride myself on creating a work environment where team collaboration is paramount. My faith teaches me that no business can thrive in isolation; it requires a collective effort where each team member's strengths are utilized to achieve common goals. This understanding is rooted in my belief that success is not just about individual achievement but uplifting others along the way. My faith has been instrumental in guiding me through life's challenges and shaping my career aspirations. It has provided the resilience and hope needed to overcome obstacles and the inspiration to build a business that positively impacts the community. Fostering an environment of health, innovation, and empowerment, I aim to leave a legacy reflecting resilience, education, and altruism. My efforts aim to inspire and empower others to pursue their dreams, impacting their lives and the broader community.

From a young age, I have been driven by a passion for entrepreneurship and a commitment to promoting health and wellness through nutrition. As a full-time student majoring in Nutrition and Entrepreneurship and managing a healthy meal prep business, I have dedicated myself to building a legacy embodying hard work, continuous learning, and community support. My experiences shape my journey as a first-generation college student from a low-income immigrant family, and my vision is to inspire others to pursue their dreams despite the obstacles they may face. I will build a legacy of providing accessible, nutritious meals to those in need while fostering a supportive environment for budding entrepreneurs. Growing up in a low-income immigrant family, I have firsthand experience of the challenges that come with limited resources and the significance of community support. This background has instilled a deep sense of responsibility to give back by creating a business that not only thrives financially but also contributes to the well-being of others. I aim to inspire future generations to pursue their dreams regardless of their circumstances. My current healthy meal prep business venture is a stepping stone towards a larger vision. This business is about delivering meals and promoting a lifestyle change towards more nutritious eating habits. In the future, I plan to expand this business into a comprehensive wellness brand that offers educational workshops, personalized nutrition plans, and community events focused on health and wellness. This business model aligns with my academic pursuits in Nutrition and Entrepreneurship, allowing me to apply theoretical knowledge to practical challenges. My ultimate goal is to create a brand for health, innovation, and empowerment. By hiring and mentoring other aspiring entrepreneurs, particularly those from underrepresented backgrounds, I aim to create a ripple effect of positive change in the business world. Shining my light means leveraging my experiences and skills to illuminate paths for others. From my early days of selling homemade cheese door-to-door at eight, I learned the power of determination, persuasive communication, and the value of providing quality products. This entrepreneurial spirit has been a guiding force throughout my life. As a first-generation college student and the first in my family to graduate high school, I strive to be a beacon of what education and perseverance can achieve. Despite not having financial advantages, I have relied on my work ethic and relentless pursuit of knowledge to propel me forward. I continuously seek workshops and seminars to enhance my understanding of entrepreneurship and am always eager to learn and grow. This commitment to personal development and community support is reflected in my business practices. I pride myself on creating an inclusive work environment where team collaboration is paramount. I recognize that no business can thrive in isolation; it requires a collective effort where each team member's strengths are utilized to achieve common goals. This understanding is rooted in my belief that success is not just about individual achievement but uplifting others along the way. My commitment to entrepreneurship, nutrition, and community empowerment fuels my journey towards creating a legacy. By building a successful meal prep business, I plan to set an example for others from similar backgrounds, demonstrating that anything is possible with hard work, continuous learning, and a supportive community. I aspire to leave behind a legacy that reflects the values of resilience, education, and altruism, paving the way for future generations to follow and thrive. Through my efforts, I aim to inspire and empower others to pursue their dreams, impacting their lives and the broader community.

I am an adult learner embarking on a return to college after a ten-year hiatus. This journey into higher education marks a transformative phase in my life, characterized by academic challenges and personal growth. Balancing the demands of academia, social engagement, personal interests, and self-care is arduous. However, prioritizing emotional well-being and mental health is paramount. As an individual managing ADHD, effective time management has been one of my most significant hurdles. Over time, I have discovered strategies that enhance productivity and alleviate stress. Breaking down my academic tasks into smaller, manageable objectives and implementing timed intervals for each segment has proven highly effective in improving my output and reducing anxiety surrounding workload management. The quest for strategies that cultivate a well-rounded and stress-reduced student experience is imperative. Stress and anxiety can be detrimental to one's physical and mental well-being, necessitating a readiness to seek assistance when required. My journey through academia is complemented by my professional pursuit as a chef, working toward a bachelor's degree in nutrition. I am passionate about understanding the science of food and its holistic impact on the human body. The urgent need for an increased focus on food quality in underserved communities underscores my mission to promote the well-being of individuals and foster thriving communities. Drawing from my culinary background, I recognize the integral role of a well-balanced diet in nurturing health and longevity. My commitment to consuming nutritionally dense foods, characterized by healthy lean proteins and a wealth of fruits and vegetables, mirrors my dedication to advocating proper nutrition. My ultimate goal as a chef and future dietitian is to empower people to lead healthier, longer lives with food at the heart of this endeavor. In tandem with dietary choices, physical exercise is pivotal in bolstering cognitive function and overall well-being. Despite the sweltering Texan climate, I commit daily to early morning walks with my canine companion. This regimen not only invigorates me but also sets a positive tone for the day. My penchant for sunrise walks symbolizes the significance of intention-setting and a positive outlook. My spirituality fortifies my reservoir of resilience. In times of adversity, I draw upon my faith, confident in my capacity to surmount challenges. Self-efficacy and determination are vital for any student, and I am a persistent individual. Nevertheless, I have not been immune to the pangs of anxiety and trepidation associated with my college journey, underscoring the crucial role of support systems. I am blessed with a network of supportive friends who provide valuable guidance and solace during overwhelming stress. The fellowship of like-minded, positive individuals has been instrumental in sustaining my motivation.

I am a chef pursuing a bachelor's degree in nutrition and entrepreneurship. I firmly believe that placing a significantly greater emphasis on food quality within underserved communities can improve overall health and the flourishing of these communities. Having grown up in circumstances marked by limited essential resources, my background has instilled a deep understanding of the importance of aiding those in need and fostering a culture of compassion and support. Understanding the effects of food on our bodies is a vital aspect of comprehending the nature of our universe in a broader sense. The relationship between our nutrition and well-being is fundamental to our existence. Just as studying the universe's mysteries satisfies our curiosity, investigating how different foods impact our health satisfies our curiosity about our bodies and how they interact with the world around us. The nature of our universe is a pursuit of profound significance, and it is essential for several reasons. First and foremost, gaining a deeper understanding of the universe allows us to unravel the mysteries that have intrigued humanity for generations. It satisfies our innate curiosity and gives us a sense of our place in the cosmos. A profound comprehension of the universe's workings can lead to technological advancements with practical applications that improve our daily lives, from medical breakthroughs to innovations in clean energy and space exploration. Food quality isn't just about individual health; it's also about the health of our planet. Investigating the environmental impact of our dietary choices, such as the carbon footprint of various foods, aligns with the broader discussion of food quality. Sustainability and responsible food choices are essential aspects of both fields. The pursuit of knowledge relies on scientific methods and critical thinking. In nutrition, we employ scientific methodologies like controlled experiments and data analysis to uncover the connections between the food we consume and our health. Critical thinking allows us to challenge dietary norms and discover innovative ways to promote well-being. Investigation and exploration in both areas encourage continuous improvement. We aim to learn more about making healthier food choices and how our dietary choices impact the environment. This ongoing quest for understanding drives us to find new and innovative ways to enhance food quality. The concepts and ideas I aim to employ in my quest for understanding the universe include a combination of scientific methodologies, critical thinking, and interdisciplinary collaboration. My primary tools for acquiring knowledge are scientific methods such as observation, experimentation, and data analysis. I also believe in the importance of critical thinking to challenge established paradigms and push the boundaries of human knowledge. Moreover, interdisciplinary collaboration is a key to unlocking new insights. The universe is complex, and tackling its mysteries may require the collective wisdom of diverse fields, from physics and astronomy to philosophy and mathematics. I aim to inspire and be inspired by others, fostering a shared commitment to the ceaseless exploration of the universe's nature and its bountiful fruits. Interdisciplinary collaboration also plays a role in understanding the effects of food on our bodies. This research field draws from nutrition, biology, medicine, and even psychology, illustrating the significance of diverse perspectives in broadening our comprehension. Just as exploring the cosmos helps us understand the universe, studying the impact of food on our bodies is a microcosm of that endeavor. It illustrates the interconnectedness of all things, from the celestial bodies in the universe to the nutrients we consume daily. Both areas of study share a joint commitment to advancing human knowledge, whether about the cosmos or the intricate relationship between our dietary choices and our health.

I would find an ideal home in Ravenclaw House for my insatiable thirst for knowledge and unwavering dedication to learning. I am a dedicated chef and entrepreneur who provides healthy and delectable meals to families who lack the time or culinary skills to prepare such dishes. As someone who constantly seeks to expand their horizons and values intellectual pursuits, I would be a perfect fit for this house. Ravenclaw's emphasis on intelligence, creativity, and wisdom resonates with me, as I am always eager to delve into the depths of books and explore the world's mysteries. My entrepreneurial spirit has been a driving force since my teenage years when I produced fresh homemade cheese in large quantities, selling it door-to-door in our neighborhood. My ability to effectively communicate and persuade customers to purchase my products was evident, and my business acumen, at the time focused on food, laid the foundation for my future endeavors. This passion for food and sales led me to an early start in restaurant work, where I learned the intricate dance of the kitchen. Subsequently, I decided to attend culinary school, honing my culinary skills further. After completing culinary school, I faced many challenges, especially immigration hurdles that persisted for a decade, creating immense frustration and incurring significant costs. During this waiting period, I dedicated myself to building a personal chef business in Houston. It was evident that many people sought the services I offered. Once my immigration process was finalized, I could implement my well-thought-out business plans, expanding my culinary ventures. As I delved deeper into understanding my clients, I discovered that some of them required meals aligned with specific dietary or health restrictions such as diabetes, hypertension, and allergies, including gluten and dairy intolerance. Once again, I contemplated how best to serve my clients while broadening my business portfolio, leading me to pursue a degree in nutrition and entrepreneurship at the University of Houston. This educational endeavor enhances my comprehension of food and macronutrients while facilitating the growth of my business. My primary passion is empowering people to lead healthier, longer lives through nutrition. I firmly believe greater emphasis on food quality in underserved communities can foster healthier individuals and flourishing communities. Growing up in a low-income, immigrant household exposed me to food insecurities that remained a constant presence in our lives. These experiences have deepened my awareness of the needs within underserved communities and the individuals residing in them. Entrepreneurship is a transformative journey that aligns my interests and passions with my professional pursuits. At its core, my business reflects my unwavering commitment to personal growth and a love for learning and adaptation. My company provides the perfect environment for personal development, offering a constant stream of experiences that sharpen my skills, enhance my knowledge, and broaden my horizons. In essence, entrepreneurship is a dynamic journey that empowers me to be a lifelong learner, a changemaker, and a driving force for societal progress. It enables me to build a business with my interests at its heart while positively impacting the broader canvas of our world. The fulfillment derived from this synergy is a constant source of motivation and excitement on my entrepreneurial path. Pursuing academic excellence and a deep love for the arts, I would be among like-minded individuals who appreciate the beauty of individuality and the power of a curious mind. I'd feel inspired to embrace my uniqueness and strive for personal growth while sharing my insights with fellow Ravenclaws, fostering a community that thrives on exchanging knowledge and ideas.

I am a chef pursuing a bachelor's degree in nutrition. I firmly believe that placing a significantly greater emphasis on food quality within underserved communities can improve overall health and the flourishing of these communities. Having grown up in circumstances marked by limited essential resources, my background has instilled a deep understanding of the importance of aiding those in need and fostering a culture of compassion and support. Coming from a community where reliance on school-provided breakfast and lunch was the norm, I feel a profound sense of responsibility to assist low-income and immigrant families grappling with food insecurities. I am determined to leverage the skills and knowledge acquired through this program to effect positive change in underserved communities and reshape how they access and utilize limited food resources. My educational journey has been marked by a constant pursuit of personal growth and an unwavering commitment to achieving my goals. As the first member of my family to graduate from high school and attend college, I have confronted numerous challenges along my path to education. These obstacles, including poverty, immigration hurdles, and lack of access to proper meals during my schooling, could have easily derailed my academic pursuits. However, a relentless focus and unwavering dedication have propelled me forward. My firm belief in my ability to excel in any endeavor I commit to has been instrumental in my successful engagement in culinary school and entrepreneurship activities. Even in the face of the arduous ten-year process of addressing my immigration status – marked by its expense and frustration – my resolve to return to school and excel in my field remained unshaken. As a female immigrant navigating a predominantly male-dominated profession, I have confronted issues of discrimination and harassment throughout my career. Nevertheless, I have encountered a supportive female co-worker who encouraged me to demand equal treatment and pay assertively. Her unwavering support proved invaluable, and I have since taken it upon myself to offer guidance and support to others in need. The pursuit of gender equity is not only advantageous for women but benefits society as a whole, fostering a community of happier and healthier individuals. Women's rights and gender equity are fundamentally about closing the divide and making resources and opportunities accessible to all, regardless of gender. Efforts to eradicate gender disparity in professions necessitate increased representation of women in all fields and the elevation of more women to leadership positions who can serve as educators and share their knowledge and experiences, motivating and empowering other women. The presence of more leaders who resemble those they lead sends a powerful message that restrictions based on sex, age, or ethnicity have no place in our society. When women encounter disparities in access to equal pay, adequate healthcare, and education, the ramifications are far-reaching and detrimental to society as a whole. To construct solid and harmonious communities, we must dismantle the barriers of gender discrimination and transcend traditional gender roles. I can relate to Maggie's perseverance. I have faced many challenges but have not let them deter me from my path. A strong work ethic is a vital characteristic of a resilient individual. Many people face adversity and injustice, and many aspire to better beginnings. However, these aspirations can only come to fruition through relentless hard work. Dreams, hopes, and aspirations are merely abstract concepts without the foundation of a strong work ethic. Like Maggie, my drive and work ethic have been my lifelong companions. I have used them as tools to break down barriers and as building blocks to shape my path in the world.

I have always been comfortable with being a trailblazer. I am the first in my family to graduate high school and attend college, marking a significant milestone. However, this achievement was challenging, particularly as a poor immigrant female. Though often frustrating, these challenges have been the building blocks of my identity, shaping me into the person I am today. The challenges we encounter and the people who enter our lives are there to teach us valuable lessons and help us evolve. Despite the complexity and difficulty of my childhood, my mother has been a constant and unwavering source of support. She fled Mexico and an abusive marriage, displaying incredible resilience and determination to build a better future for her children. My mother's tenacity and commitment have been an enduring source of inspiration for me. Her unwavering strength to overcome obstacles, including immigration issues, poverty, and the daily struggles of life as an undocumented immigrant, instilled in me a strong work ethic. I take great pride in my work ethic, considering it one of my most valuable attributes. It has been the driving force behind my achievements and helped me navigate adversity. In my view, success is not handed to us; it is something we create for ourselves through hard work and sacrifices. My work ethic has allowed me to pursue higher education, maintain a full-time job as a chef while attending school, and lay the foundation for what could eventually become my own food business. A strong work ethic is a vital characteristic of a resilient individual. Many people face adversity and injustice, and many aspire to better beginnings. However, these aspirations can only come to fruition through relentless hard work. Dreams, hopes, and aspirations are merely abstract concepts without the foundation of a strong work ethic. My drive and work ethic have been my lifelong companions, just as my mother taught me. I have used them as tools to break down barriers and as building blocks to shape my path in the world. One of the most profound and enduring lessons I've learned from my mother is the art of navigating life's complexities. She instilled in me the ability to carve my path while steadfastly adhering to authenticity, kindness, and gentleness. Her timeless wisdom echoes in my mind, reminding me that even in a world that can often be harsh and unforgiving, I have the power to define my character. "The world can be ugly, but it doesn't mean you have to be." These words, spoken by my mother, hold immense significance in my life. They represent a piece of advice and a guiding principle that has shaped my outlook and interactions with others. This lesson transcends the boundaries of mere words; it's a philosophy that underscores my choices, actions, and how I engage with the world. My mother's teachings have encouraged me to wear my true self as a badge of honor and to view authenticity as a source of strength. My mother's lessons are a guiding light, especially in moments of uncertainty and when confronted with the world's harsher facets. It's a constant reminder that I can be a force for positivity and compassion for myself and those around me. I hold a legacy from my mother close to my heart and strive to pass it on to others, a lesson that continues to inspire me on my life's journey.

I am a dedicated chef and entrepreneur who provides healthy and delectable meals to families who lack the time or culinary skills to prepare such dishes. Cooking and nourishing others are deeply intimate tasks, and I am passionate about my vocation. Beyond satisfying appetites, food feeds and fuels our bodies, carrying profound cultural and personal significance. I am fortunate to have built a successful business doing what I love the most. My entrepreneurial spirit has been a driving force since my teenage years when I produced fresh homemade cheese in large quantities, selling it door-to-door in our neighborhood. My ability to effectively communicate and persuade customers to purchase my products was evident, and my business acumen, at the time focused on food, laid the foundation for my future endeavors. This passion for food and sales led me to an early start in restaurant work, where I learned the intricate dance of the kitchen. Subsequently, I decided to attend culinary school, honing my culinary skills further. After completing culinary school, I faced many challenges, especially immigration hurdles that persisted for a decade, creating immense frustration and incurring significant costs. During this waiting period, I dedicated myself to building a personal chef business in Houston. It was evident that many people sought the services I offered. Once my immigration process was finalized, I could implement my well-thought-out business plans, expanding my culinary ventures. While my work as a personal chef thrived, I recognized that some clients harbored concerns about allowing many people into their homes, mainly due to pandemic-related fears. Being an entrepreneur involves adapting when aspects of your business face challenges. This opportunity prompted me to introduce customized meal delivery services tailored to the unique needs of each family. As I delved deeper into understanding my clients, I discovered that some of them required meals aligned with specific dietary or health restrictions such as diabetes, hypertension, and allergies, including gluten and dairy intolerance. Once again, I contemplated how best to serve my clients while broadening my business portfolio, leading me to pursue a degree in nutrition and entrepreneurship at the University of Houston. This educational endeavor enhances my comprehension of food and macronutrients while facilitating the growth of my business. My primary passion is empowering people to lead healthier, longer lives through nutrition. I firmly believe greater emphasis on food quality in underserved communities can foster healthier individuals and flourishing communities. Growing up in a low-income, immigrant household exposed me to food insecurities that remained a constant presence in our lives. These experiences have deepened my awareness of the needs within underserved communities and the individuals residing in them. Entrepreneurship is a transformative journey that aligns my interests and passions with my professional pursuits. At its core, my business reflects my unwavering commitment to personal growth and a love for learning and adaptation. My company provides the perfect environment for personal development, offering a constant stream of experiences that sharpen my skills, enhance my knowledge, and broaden my horizons. In essence, entrepreneurship is a dynamic journey that empowers me to be a lifelong learner, a changemaker, and a driving force for societal progress. It enables me to build a business with my interests at its heart while positively impacting the broader canvas of our world. The fulfillment derived from this synergy is a constant source of motivation and excitement on my entrepreneurial path.

I am a culinary professional pursuing a Bachelor's degree in Human Nutrition, driven by a keen interest in understanding the intricate relationship between food and its impact on human physiology. My formative years, marked by modest living circumstances, have instilled a deep compassion for those facing hardships and fortified my commitment to supporting underserved communities. My personal experience of relying on school-provided meals in my early years has engendered a strong sense of duty to assist low-income and immigrant families grappling with food insecurities. A steadfast emphasis on enhancing food quality within underserved communities can herald healthier individuals and flourishing neighborhoods, a mission I ardently embrace. I have tenaciously pursued academic and personal growth throughout my educational journey, navigating an unconventional and demanding path. As the first member of my family to graduate from high school and attend college, I have encountered numerous obstacles, including financial constraints, immigration challenges, and food insecurity during my school years. These challenges could have deterred my educational pursuits, but my unwavering determination and an unshakable belief in my ability to excel have propelled me forward. Notably, my commitment to excellence is evidenced by my successful completion of culinary school, where I earned the distinction of a Garde Manger Chef. Despite a decade-long immigration journey marked by its exorbitant cost and accompanying frustrations, I remained resolute in pursuing knowledge and personal development. As an adult learner following a distinctive academic trajectory, I profoundly appreciate the opportunity to advance my academic career. My educational path aligns with my deep fascination with the molecular aspects of food and its intricate effects on the human body. The intersection of science and food is a multifaceted realm, encompassing the exploration of food composition, its physiological repercussions, and the diverse processes involved in food production, preservation, and culinary preparation. Key facets of this discipline that captivate my interest include the chemical composition of food and its profound implications for human health. The nexus between nutrition, food science, and human well-being is a linchpin of my dedication to this field. Proper nutrition and health guidance hold the potential to effect transformative changes in communities by combatting prevalent health issues such as obesity, hypertension, and high cholesterol. I aspire to facilitate longer, healthier lives for individuals through nutritional education and intervention. Reducing disease burdens in communities is a shared goal across diverse sectors, encompassing healthcare, agriculture, and environmental science, as it concurrently addresses financial obligations, enhances the quality of life, and mitigates ecological stressors. In addition to my academic pursuits, I serve as an example, particularly to aspiring women and, more broadly, to individuals from underrepresented backgrounds, encouraging them to explore STEM and STEAM fields. The importance of diversity in leadership positions cannot be overstated, and I am committed to being a beacon of change. My role as a female entrepreneur, chef, and soon-to-be dietitian places upon me the responsibility of leading by example, breaking down barriers, and pioneering a path for women and individuals like myself. I firmly believe that when individuals see leaders who reflect their backgrounds and experiences, it sends a resounding message that there are no bounds on one's potential based on gender, age, or ethnicity. Women in leadership positions are instrumental in disseminating knowledge and experiences that serve as catalysts for other women, inspiring them to pursue similar paths. As a chef, entrepreneur, and future dietitian, I enthusiastically embrace this responsibility, committed to illuminating the way for future generations.

I am a culinary professional pursuing a Bachelor's degree in Human Nutrition, driven by a keen interest in understanding the intricate relationship between food and its impact on human physiology. My formative years, marked by modest living circumstances, have instilled a deep compassion for those facing hardships and fortified my commitment to supporting underserved communities. My personal experience of relying on school-provided meals in my early years has engendered a strong sense of duty to assist low-income and immigrant families grappling with food insecurities. A steadfast emphasis on enhancing food quality within underserved communities can herald healthier individuals and flourishing neighborhoods, a mission I ardently embrace. I have tenaciously pursued academic and personal growth throughout my educational journey, navigating an unconventional and demanding path. As the first member of my family to graduate from high school and attend college, I have encountered numerous obstacles, including financial constraints, immigration challenges, and food insecurity during my school years. These challenges could have deterred my educational pursuits, but my unwavering determination and an unshakable belief in my ability to excel have propelled me forward. Notably, my commitment to excellence is evidenced by my successful completion of culinary school, where I earned the distinction of a Garde Manger Chef. Despite a decade-long immigration journey marked by its exorbitant cost and accompanying frustrations, I remained resolute in pursuing knowledge and personal development. As an adult learner following a distinctive academic trajectory, I profoundly appreciate the opportunity to advance my academic career. My educational path aligns with my deep fascination with the molecular aspects of food and its intricate effects on the human body. The intersection of science and food is a multifaceted realm, encompassing the exploration of food composition, its physiological repercussions, and the diverse processes involved in food production, preservation, and culinary preparation. Key facets of this discipline that captivate my interest include the chemical composition of food and its profound implications for human health. The nexus between nutrition, food science, and human well-being is a linchpin of my dedication to this field. Proper nutrition and health guidance hold the potential to effect transformative changes in communities by combatting prevalent health issues such as obesity, hypertension, and high cholesterol. I aspire to facilitate longer, healthier lives for individuals through nutritional education and intervention. Reducing disease burdens in communities is a shared goal across diverse sectors, encompassing healthcare, agriculture, and environmental science, as it concurrently addresses financial obligations, enhances the quality of life, and mitigates ecological stressors. In addition to my academic pursuits, I serve as an example, particularly to aspiring women and, more broadly, to individuals from underrepresented backgrounds, encouraging them to explore STEM and STEAM fields. The importance of diversity in leadership positions cannot be overstated, and I am committed to being a beacon of change. My role as a female entrepreneur, chef, and soon-to-be dietitian places upon me the responsibility of leading by example, breaking down barriers, and pioneering a path for women and individuals like myself. I firmly believe that when individuals see leaders who reflect their backgrounds and experiences, it sends a resounding message that there are no bounds on one's potential based on gender, age, or ethnicity. Women in leadership positions are instrumental in disseminating knowledge and experiences that serve as catalysts for other women, inspiring them to pursue similar paths. As a chef, entrepreneur, and future dietitian, I enthusiastically embrace this responsibility, committed to illuminating the way for future generations.

I am a chef pursuing a bachelor's degree in nutrition. I firmly believe that placing a significantly greater emphasis on food quality within underserved communities can improve overall health and the flourishing of these communities. Having grown up in circumstances marked by limited essential resources, my background has instilled a deep understanding of the importance of aiding those in need and fostering a culture of compassion and support. Coming from a community where reliance on school-provided breakfast and lunch was the norm, I feel a profound sense of responsibility to assist low-income and immigrant families grappling with food insecurities. I am determined to leverage the skills and knowledge acquired through this program to effect positive change in underserved communities and reshape how they access and utilize limited food resources. My educational journey has been marked by a constant pursuit of personal growth and an unwavering commitment to achieving my goals. As the first member of my family to graduate from high school and attend college, I have confronted numerous challenges along my path to education. These obstacles, including poverty, immigration hurdles, and lack of access to proper meals during my schooling, could have easily derailed my academic pursuits. However, a relentless focus and unwavering dedication have propelled me forward. My firm belief in my ability to excel in any endeavor I commit to has been instrumental in my successful engagement in culinary school and entrepreneurship activities. Even in the face of the arduous ten-year process of addressing my immigration status – marked by its expense and frustration – my resolve to return to school and excel in my field remained unshaken. As a female immigrant navigating a predominantly male-dominated profession, I have confronted issues of discrimination and harassment throughout my career. Nevertheless, I have encountered a supportive female co-worker who encouraged me to demand equal treatment and pay assertively. Her unwavering support proved invaluable, and I have since taken it upon myself to offer guidance and support to others in need. The pursuit of gender equity is not only advantageous for women but benefits society as a whole, fostering a community of happier and healthier individuals. Women's rights and gender equity are fundamentally about closing the divide and making resources and opportunities accessible to all, regardless of gender. Efforts to eradicate gender disparity in professions necessitate increased representation of women in all fields and the elevation of more women to leadership positions who can serve as educators and share their knowledge and experiences, motivating and empowering other women. The presence of more leaders who resemble those they lead sends a powerful message that restrictions based on sex, age, or ethnicity have no place in our society. When women encounter disparities in access to equal pay, adequate healthcare, and education, the ramifications are far-reaching and detrimental to society as a whole. To construct solid and harmonious communities, we must dismantle the barriers of gender discrimination and transcend traditional gender roles.

I am a culinary professional pursuing a Bachelor's degree in Human Nutrition, driven by a keen interest in understanding the intricate relationship between food and its impact on human physiology. My formative years, marked by modest living circumstances, have instilled a deep compassion for those facing hardships and fortified my commitment to supporting underserved communities. My personal experience of relying on school-provided meals in my early years has engendered a strong sense of duty to assist low-income and immigrant families grappling with food insecurities. A steadfast emphasis on enhancing food quality within underserved communities can herald healthier individuals and flourishing neighborhoods, a mission I ardently embrace. I have tenaciously pursued academic and personal growth throughout my educational journey, navigating an unconventional and demanding path. As the first member of my family to graduate from high school and attend college, I have encountered numerous obstacles, including financial constraints, immigration challenges, and food insecurity during my school years. These challenges could have deterred my educational pursuits, but my unwavering determination and an unshakable belief in my ability to excel have propelled me forward. Notably, my commitment to excellence is evidenced by my successful completion of culinary school, where I earned the distinction of a Garde Manger Chef. Despite a decade-long immigration journey marked by its exorbitant cost and accompanying frustrations, I remained resolute in pursuing knowledge and personal development. As an adult learner following a distinctive academic trajectory, I profoundly appreciate the opportunity to advance my academic career. My educational path aligns with my deep fascination with the molecular aspects of food and its intricate effects on the human body. The intersection of science and food is a multifaceted realm, encompassing the exploration of food composition, its physiological repercussions, and the diverse processes involved in food production, preservation, and culinary preparation. Key facets of this discipline that captivate my interest include the chemical composition of food and its profound implications for human health. The nexus between nutrition, food science, and human well-being is a linchpin of my dedication to this field. Proper nutrition and health guidance hold the potential to effect transformative changes in communities by combatting prevalent health issues such as obesity, hypertension, and high cholesterol. I aspire to facilitate longer, healthier lives for individuals through nutritional education and intervention. Reducing disease burdens in communities is a shared goal across diverse sectors, encompassing healthcare, agriculture, and environmental science, as it concurrently addresses financial obligations, enhances the quality of life, and mitigates ecological stressors. In addition to my academic pursuits, I serve as an example, particularly to aspiring women and, more broadly, to individuals from underrepresented backgrounds, encouraging them to explore STEM and STEAM fields. The importance of diversity in leadership positions cannot be overstated, and I am committed to being a beacon of change. My role as a female entrepreneur, chef, and soon-to-be dietitian places upon me the responsibility of leading by example, breaking down barriers, and pioneering a path for women and individuals like myself. I firmly believe that when individuals see leaders who reflect their backgrounds and experiences, it sends a resounding message that there are no bounds on one's potential based on gender, age, or ethnicity. Women in leadership positions are instrumental in disseminating knowledge and experiences that serve as catalysts for other women, inspiring them to pursue similar paths. As a chef, entrepreneur, and future dietitian, I enthusiastically embrace this responsibility, committed to illuminating the way for future generations.

I am a culinary professional pursuing a Bachelor's degree in Human Nutrition, driven by a keen interest in understanding the intricate relationship between food and its impact on human physiology. My formative years, marked by modest living circumstances, have instilled in me a deep compassion for those facing hardships and fortified my commitment to supporting underserved communities. My personal experience of relying on school-provided meals in my early years has engendered a strong sense of duty to assist low-income and immigrant families grappling with food insecurities. A steadfast emphasis on enhancing food quality within underserved communities can herald healthier individuals and flourishing neighborhoods, a mission I ardently embrace. I have tenaciously pursued academic and personal growth throughout my educational journey, navigating an unconventional and demanding path. As the first member of my family to graduate from high school and attend college, I have encountered numerous obstacles, including financial constraints, immigration challenges, and food insecurity during my school years. These challenges could have deterred my educational pursuits, but my unwavering determination and an unshakable belief in my ability to excel have propelled me forward. Notably, my commitment to excellence is evidenced by my successful completion of culinary school, where I earned the distinction of a Garde Manger Chef. Despite a decade-long immigration journey marked by its exorbitant cost and accompanying frustrations, I remained resolute in pursuing knowledge and personal development. As an adult learner following a distinctive academic trajectory, I profoundly appreciate the opportunity to advance my academic career. My educational path aligns with my deep fascination with the molecular aspects of food and its intricate effects on the human body. The intersection of science and food is a multifaceted realm, encompassing the exploration of food composition, its physiological repercussions, and the diverse processes involved in food production, preservation, and culinary preparation. Key facets of this discipline that captivate my interest include the chemical composition of food and its profound implications for human health. The nexus between nutrition, food science, and human well-being is a linchpin of my dedication to this field. Proper nutrition and health guidance hold the potential to effect transformative changes in communities by combatting prevalent health issues such as obesity, hypertension, and high cholesterol. I aspire to facilitate longer, healthier lives for individuals through nutritional education and intervention. Reducing disease burdens in communities is a shared goal across diverse sectors, encompassing healthcare, agriculture, and environmental science, as it concurrently addresses financial obligations, enhances the quality of life, and mitigates ecological stressors. In addition to my academic pursuits, I serve as an example, particularly to aspiring women and, more broadly, to individuals from underrepresented backgrounds, encouraging them to explore STEM and STEAM fields. The importance of diversity in leadership positions cannot be overstated, and I am committed to being a beacon of change. My role as a female entrepreneur, chef, and soon-to-be dietitian places upon me the responsibility of leading by example, breaking down barriers, and pioneering a path for women and individuals like myself. I firmly believe that when individuals see leaders who reflect their backgrounds and experiences, it sends a resounding message that there are no bounds on one's potential based on gender, age, or ethnicity. Women in leadership positions are instrumental in disseminating knowledge and experiences that serve as catalysts for other women, inspiring them to pursue similar paths. As a chef, entrepreneur, and future dietitian, I enthusiastically embrace this responsibility, committed to illuminating the way for future generations.

I am a chef pursuing a bachelor's degree in human nutrition to learn how food affects our bodies. As a person who grew up with limited basic living needs, I understand the importance of helping those in need and being considerate and supportive of others. Having grown up in a community where we relied on school-provided lunch and breakfast, I have a mandate to help other low-income and immigrant families navigate the food insecurities they face. A greater emphasis on food quality in underserved communities would equate to healthier people and thriving communities. I intend to use the skills gained through the program to positively impact underserved communities and transform how they access and use limited food resources. Throughout my education journey, I have sought to challenge myself and remain focused on accomplishing the different goals I set for myself. As the first person in my family to finish high school and attend college, I have faced numerous difficulties in my education journey. Although the challenges I have encountered, such as poverty and immigration obstacles, nearly deterred completion of my studies, focus and commitment helped me to persevere. Even though the ten years spent addressing my immigration problem was expensive and frustrating, it did not compromise my belief that I could return to school and be exceptional in my work. I am an adult learner following an unconventional academic path, but I am grateful for the opportunity to continue my academic career. I am very interested in the science of food on a molecular level and its impact on our bodies. The connection between science and food is significant and multifaceted. I have always connected deeply with food and cooking and look forward to helping others improve their health through food and nutrition. I find nutrition and food science directly related to health and wellness. It could greatly benefit communities by reversing diseases like obesity, high blood pressure, and high cholesterol, to name a few. We can help people live longer, healthier lives through proper nutrition and health guidance. My dreams revolve around healthy food. One of my dreams is to start a food line that carries healthy, protein-packed foods like protein waffles. My biggest dream is to start a foundation that would enable me to open food pantries in underserved communities. Unlike other pantries that hand out donated food, my pantry would include nutrition guidance and cooking classes. A significant obstacle for people with limited resources is knowledge of programs available to them and guidance on how to use these products and prepare foods to reduce disease. I have always considered myself an effective leader and hope to use these skills to motivate others to make positive changes in the communities that need it most. I take pride in my culture and my upbringing. I want to serve as an example to other immigrants and women of color that our dreams can come true, and that obstacles and roadblocks are simply moments of reflection to teach us perseverance and self-efficacy. As a female immigrant in a male-dominated field, I hope to encourage other minority women to pursue STEM and STEAM. When we see more people that look like us in leadership positions, it sends a message that limitations cannot be placed upon women or people in general due to sex, age, or ethnicity. Women in leadership positions who work as educators share their knowledge and experiences that motivate other women to do the same. As a chef, entrepreneur, and soon-to-be dietitian, I feel incredibly responsible for leading the way and paving a road for other women like myself.

I am a chef pursuing a bachelor's degree in human nutrition to learn how food affects our bodies. As a person who grew up with limited basic living needs, I understand the importance of helping those in need and being considerate and supportive of others. Having grown up in a community where we relied on school-provided lunch and breakfast, I have a mandate to help other low-income and immigrant families navigate the food insecurities they face. A greater emphasis on food quality in underserved communities would equate to healthier people and thriving communities. I intend to use the skills gained through the program to positively impact underserved communities and transform how they access and use limited food resources. Throughout my education journey, I have sought to challenge myself and remain focused on accomplishing the different goals I set for myself. As the first person in my family to finish high school and attend college, I have faced numerous difficulties in my education journey. Although the challenges I have encountered, such as poverty and immigration obstacles, nearly deterred completion of my studies, focus and commitment helped me to persevere. Even though the ten years spent addressing my immigration problem was expensive and frustrating, it did not compromise my belief that I could return to school and be exceptional in my work. I am an adult learner following an unconventional academic path, but I am grateful for the opportunity to continue my academic career. I am very interested in the science of food on a molecular level and its impact on our bodies. The connection between science and food is significant and multifaceted. I have always connected deeply with food and cooking and look forward to helping others improve their health through food and nutrition. I find nutrition and food science directly related to health and wellness. It could greatly benefit communities by reversing diseases like obesity, high blood pressure, and high cholesterol, to name a few. We can help people live longer, healthier lives through proper nutrition and health guidance. My dreams revolve around healthy food. One of my dreams is to start a food line that carries healthy, protein-packed foods like protein waffles. My biggest dream is to start a foundation that would enable me to open food pantries in underserved communities. Unlike other pantries that hand out donated food, my pantry would include nutrition guidance and cooking classes. A significant obstacle for people with limited resources is knowledge of programs available to them and guidance on how to use these products and prepare foods to reduce disease. I have always considered myself an effective leader and hope to use these skills to motivate others to make positive changes in the communities that need it most. I take pride in my culture and my upbringing. I want to serve as an example to other immigrants and women of color that our dreams can come true, and that obstacles and roadblocks are simply moments of reflection to teach us perseverance and self-efficacy. As a female immigrant in a male-dominated field, I hope to encourage other minority women to pursue STEM and STEAM. When we see more people that look like us in leadership positions, it sends a message that limitations cannot be placed upon women or people in general due to sex, age, or ethnicity. Women in leadership positions who work as educators share their knowledge and experiences that motivate other women to do the same. As a chef, entrepreneur, and soon-to-be dietitian, I feel incredibly responsible for leading the way and paving a road for other women like myself.

I am a chef pursuing a bachelor's degree in human nutrition to learn how food affects our bodies. As a person who grew up with limited basic living needs, I understand the importance of helping those in need and being considerate and supportive of others. Having grown up in a community where we relied on school-provided lunch and breakfast, I have a mandate to help other low-income and immigrant families navigate the food insecurities they face. A greater emphasis on food quality in underserved communities would equate to healthier people and thriving communities. I intend to use the skills gained through the program to positively impact underserved communities and transform how they access and use limited food resources. Throughout my education journey, I have sought to challenge myself and remain focused on accomplishing the different goals I set for myself. As the first person in my family to finish high school and attend college, I have faced numerous difficulties in my education journey. Although the challenges I have encountered, such as poverty, immigration obstacles, and lack of access to proper meals when schooling, nearly deterred completion of my studies, focus and commitment helped me to persevere. The belief that I had the power to succeed and excel in everything I focused on allowed me to remain committed to different activities, such as culinary school, where I excelled and qualified as a Garde Manger Chef. Even though the ten years spent addressing my immigration problem was expensive and frustrating, it did not compromise my belief that I could return to school and acquire knowledge that would make me exceptional in my work. I am an adult learner following an unconventional academic path, but I am grateful for the opportunity to continue my academic career. I am very interested in the science of food on a molecular level and its impact on our bodies. The connection between science and food is significant and multifaceted. Science is crucial in understanding food composition, its effects on the human body, and the various processes involved in food production, preservation, and preparation. Some of the critical aspects that interest me include the chemical composition of food and the impact of foods on human health. I have always connected deeply with food and cooking and look forward to helping others improve their health through food and nutrition. I find nutrition and food science directly related to health and wellness. It could greatly benefit communities by reversing diseases like obesity, high blood pressure, and high cholesterol, to name a few. We can help people live longer, healthier lives through proper nutrition and health guidance. Lowering the disease load in all communities should be the goal of many fields like healthcare, agriculture, and environmental science groups; this health burden leads to financial health costs, lower quality of life, and an environmental burden. As a female immigrant in a male-dominated field, I hope to encourage other minority women to pursue STEM and STEAM. When we see more people that look like us in leadership positions, it sends a message that limitations cannot be placed upon women or people in general due to sex, age, or ethnicity. Women in leadership positions who work as educators share their knowledge and experiences that motivate other women to do the same. As a chef, entrepreneur, and soon-to-be dietitian, I feel incredibly responsible for leading the way and paving a road for other women like myself.

I am a chef pursuing a bachelor's degree in human nutrition to learn how food affects our bodies. As a person who grew up with limited basic living needs, I understand the importance of helping those in need and being considerate and supportive of others. Having grown up in a community where we relied on school-provided lunch and breakfast, I have a mandate to help other low-income and immigrant families navigate the food insecurities they face. A greater emphasis on food quality in underserved communities would equate to healthier people and thriving communities. I intend to use the skills gained through the program to positively impact underserved communities and transform how they access and use limited food resources. Throughout my education journey, I have sought to challenge myself and remain focused on accomplishing the different goals I set for myself. As the first person in my family to finish high school and attend college, I have faced numerous difficulties in my education journey. Although the challenges I have encountered, such as poverty, immigration obstacles, and lack of access to proper meals when schooling, nearly deterred completion of my studies, focus and commitment helped me to persevere. The belief that I had the power to succeed and excel in everything I focused on allowed me to remain committed to different activities, such as culinary school, where I excelled and qualified as a Garde Manger Chef. Even though the ten years spent addressing my immigration problem was expensive and frustrating, it did not compromise my belief that I could return to school and acquire knowledge that would make me exceptional in my work. I am an adult learner following an unconventional academic path, but I am grateful for the opportunity to continue my academic career. I am very interested in the science of food on a molecular level and its impact on our bodies. The connection between science and food is significant and multifaceted. Science is crucial in understanding food composition, its effects on the human body, and the various processes involved in food production, preservation, and preparation. Some of the critical aspects that interest me include the chemical composition of food and the impact of foods on human health. I have always connected deeply with food and cooking and look forward to helping others improve their health through food and nutrition. I find nutrition and food science directly related to health and wellness. It could greatly benefit communities by reversing diseases like obesity, high blood pressure, and high cholesterol, to name a few. We can help people live longer, healthier lives through proper nutrition and health guidance. Lowering the disease load in all communities should be the goal of many fields like healthcare, agriculture, and environmental science groups; this health burden leads to financial health costs, lower quality of life, and an environmental burden. As a female immigrant in a male-dominated field, I hope to encourage other minority women to pursue STEM and STEAM. When we see more people that look like us in leadership positions, it sends a message that limitations cannot be placed upon women or people in general due to sex, age, or ethnicity. Women in leadership positions who work as educators share their knowledge and experiences that motivate other women to do the same. As a chef, entrepreneur, and soon-to-be dietitian, I feel incredibly responsible for leading the way and paving a road for other women like myself.

I am a chef pursuing a bachelor's degree in human nutrition to learn how food affects our bodies. As a person who grew up with limited basic living needs, I understand the importance of helping those in need and being considerate and supportive of others. Having grown up in a community where we relied on school-provided lunch and breakfast, I have a mandate to help other low-income and immigrant families navigate the food insecurities they face. A greater emphasis on food quality in underserved communities would equate to healthier people and thriving communities. I intend to use the skills gained through the program to positively impact underserved communities and transform how they access and use limited food resources. Throughout my education journey, I have sought to challenge myself and remain focused on accomplishing the different goals I set for myself. As the first person in my family to finish high school and attend college, I have faced numerous difficulties in my education journey. Although the challenges I have encountered, such as poverty, immigration obstacles, and lack of access to proper meals when schooling, nearly deterred completion of my studies, focus and commitment helped me to persevere. The belief that I had the power to succeed and excel in everything I focused on allowed me to remain committed to different activities, such as culinary school, where I excelled and qualified as a Garde Manger Chef. Even though the ten years spent addressing my immigration problem was expensive and frustrating, it did not compromise my belief that I could return to school and acquire knowledge that would make me exceptional in my work. I am an adult learner following an unconventional academic path, but I am grateful for the opportunity to continue my academic career. I am very interested in the science of food on a molecular level and its impact on our bodies. The connection between science and food is significant and multifaceted. Science is crucial in understanding food composition, its effects on the human body, and the various processes involved in food production, preservation, and preparation. Some of the critical aspects that interest me include the chemical composition of food and the impact of foods on human health. I have always connected deeply with food and cooking and look forward to helping others improve their health through food and nutrition. I find nutrition and food science directly related to health and wellness. It could greatly benefit communities by reversing diseases like obesity, high blood pressure, and high cholesterol, to name a few. We can help people live longer, healthier lives through proper nutrition and health guidance. Lowering the disease load in all communities should be the goal of many fields like healthcare, agriculture, and environmental science groups; this health burden leads to financial health costs, lower quality of life, and an environmental burden. As a female immigrant in a male-dominated field, I hope to encourage other minority women to pursue STEM and STEAM. When we see more people that look like us in leadership positions, it sends a message that limitations cannot be placed upon women or people in general due to sex, age, or ethnicity. Women in leadership positions who work as educators share their knowledge and experiences that motivate other women to do the same. As a chef, entrepreneur, and soon-to-be dietitian, I feel incredibly responsible for leading the way and paving a road for other women like myself.

There are many different leadership styles, and although people can hold positions of power or be in leadership roles, they may only sometimes be successful leaders. A good leader can motivate and persuade those around them to work for a common goal. From a young age, I always craved structure and schedules to help me stay on task and complete objectives. When I entered high school, I enrolled in JROTC as an elective course, I was not looking forward to wearing the “pickle uniform,” as they called it, every week, but I never thought I would enjoy these classes so much, let alone comprehend the impact it would have on my life. The JROTC program offered military-based leadership courses that were essentially basic life skills like rendering first aid and critical thinking scenarios where a group is given an end goal with many obstacles and has to problem-solve to accomplish their goal. Surprisingly, I always commanded the group and got everyone to work as a team. I was awarded for my leadership efforts throughout high school and quickly moved into other leadership positions. My experience in this program taught me that I am an effective leader, and most importantly, I have a strong sense of tact. I can connect with people, delegate tasks and work as a team while making my group members feel like they are valuable assets to the group and that their efforts matter. I am a chef, and my leadership skills continued into my work, where I managed many strong, opinionated people. It was extremely challenging, but I could usually find common ground with them and help them work through challenges. I am pursuing a bachelor’s in nutrition and will continue using these people skills to guide my patients. My goal as a chef and dietitian is to help people live healthier, longer lives, and proper nutrition is the key to health. A greater emphasis on food quality in underserved communities would equate to healthier people and thriving communities. I plan to use my education, tact, and persuasion to help my patients help themselves, to advise them to make positive health choices and ultimately have an excellent quality of life. Leadership skills, collaborative work, strategy planning, and problem-solving will continue to be part of my work and career in the future. I plan to use these skills to advocate for my clients and patients. Dietitians are part of interprofessional teams, and I trust my leadership skills to influence those around me to make choices that will benefit our group and the outcome for those we treat.

I am an adult learner returning to college after a ten-year break. Attending college is a transformative period filled with academic challenges and personal growth. Striking a balance between academics, social activities, hobbies, and self-care can be extremely challenging, but prioritizing personal wellness and mental health is a necessity. As a person who struggles with ADHD, effective time management has been one of my biggest obstacles, but I have found ways to be more productive and less stressed. I have found that breaking up my schoolwork into smaller objectives and setting timers for each section allows me to get more done while reducing my anxiety about the workload. I think looking for strategies that make you a well-rounded student while reducing stress is essential. Stress and anxiety are highly toxic to the body, and as students, we must learn to ask for help when needed. I am a chef pursuing a bachelor's degree in nutrition, learning the science of food and how it affects our body as a whole. A greater emphasis on food quality in underserved communities would equate to healthier people and thriving communities. Because of my experience with food, I know that a well-balanced diet is essential to health and longevity. I make a great effort to eat as best as possible and nourish my body with healthy lean proteins and fruits and vegetables. My goal as a chef and dietitian is to help people live healthier, longer lives, and proper nutrition is the key to health. I am very excited about my carreer and academic journey. Building on my strengths and education as a first generation college student has filled me with pride, I take great pride in all of my academic accomplishments and value the opportunity to attend college. Along with eating nutritionally dense food, physical exercise is vital for brain function and overall well-being. It has been so hot here in Texas, but I make a daily effort to walk my dog early in the morning. I personally enjoy sunrises; I notice that when I have a great start to the day, it transcends into the evening. Part of that has to do with setting intentions and having a positive outlook on life. I stay very positive even when things are not going well. I am a spiritual person, and I lean on my faith in times of adversity. Knowing I am capable of enduring misfortune makes it possible for me to confront any challenge. Self-efficacy and determination are very important skills to have as a student. I consider myself a strong-willed woman, and I have also faced anxiety and nervousness about my college experience; this is why support systems are so important. I am fortunate to have very supportive friends to lean on when I am overwhelmed and stressed. I find comfort in knowing I can turn to them for sound advice and support. Surrounding myself with like-minded, positive individuals has been vital to staying motivated. As a person who grew up with limited essential living resources, I understand the importance of helping those in need and being considerate and supportive of others. College can be a very confusing and stressful experience for many, but we have to remember to be kind and supportive of one another. As an adult in college, I guide younger students with advice on navigating college. My experience is that kindness is beneficial for the person being served and the one helping. More people need to practice their kindness muscles.

I am an adult learner returning to college after a ten-year break. Attending college is a transformative period filled with academic challenges and personal growth. Striking a balance between academics, social activities, hobbies, and self-care can be extremely challenging, but prioritizing personal wellness and mental health is a necessity. As a person who struggles with ADHD, effective time management has been one of my biggest obstacles, but I have found ways to be more productive and less stressed. I have found that breaking up my schoolwork into smaller objectives and setting timers for each section allows me to get more done while reducing my anxiety about the workload. I think looking for strategies that make you a well-rounded student while reducing stress is essential. Stress and anxiety are highly toxic to the body, and as students, we must learn to ask for help when needed. I am a chef pursuing a bachelor's degree in nutrition, learning the science of food and how it affects our body as a whole. A greater emphasis on food quality in underserved communities would equate to healthier people and thriving communities. Because of my experience with food, I know that a well-balanced diet is essential to health and longevity. I make a great effort to eat as best as possible and nourish my body with healthy lean proteins and fruits and vegetables. My goal as a chef and dietitian is to help people live healthier, longer lives, and proper nutrition is the key to health. Along with eating nutritionally dense food, physical exercise is vital for brain function and overall well-being. It has been so hot here in Texas, but I make a daily effort to walk my dog early in the morning. I personally enjoy sunrises; I notice that when I have a great start to the day, it transcends into the evening. Part of that has to do with setting intentions and having a positive outlook on life. I stay very positive even when things are not going well. I am a spiritual person, and I lean on my faith in times of adversity. Knowing I am capable of enduring misfortune makes it possible for me to confront any challenge. Self-efficacy and determination are very important skills to have as a student. I consider myself a strong-willed woman, and I have also faced anxiety and nervousness about my college experience; this is why support systems are so important. I am fortunate to have very supportive friends to lean on when I am overwhelmed and stressed. I find comfort in knowing I can turn to them for sound advice and support. Surrounding myself with like-minded, positive individuals has been vital to staying motivated. As a person who grew up with limited essential living resources, I understand the importance of helping those in need and being considerate and supportive of others. College can be a very confusing and stressful experience for many, but we have to remember to be kind and supportive of one another. As an adult in college, I guide younger students with advice on navigating college. My experience is that kindness is beneficial for the person being served and the one helping. More people need to practice their kindness muscles.

I am a chef pursuing a bachelor's degree in nutrition to learn how food affects our bodies, I believe that a much greater emphasis on food quality in underserved communities would equate to healthier people and thriving communities. As a person who grew up with limited basic living needs, I understand the importance of helping those in need and being considerate and supportive of others. Having grown up in a community where we relied on school-provided lunch and breakfast, I have a mandate to help other low-income and immigrant families navigate the food insecurities they face. I intend to use the skills gained through the program to positively impact underserved communities and transform how they access and use limited food resources. Throughout my education journey, I have sought to challenge myself and remain focused on accomplishing the different goals I set for myself. As the first person in my family to finish high school and attend college, I have faced numerous difficulties in my education journey. Although the challenges I have encountered, such as poverty, immigration obstacles, and lack of access to proper meals when schooling, nearly deterred completion of my studies, focus and commitment helped me to persevere. The belief that I had the power to succeed and excel in everything I focused on allowed me to remain committed to different activities, such as culinary school, where I excelled and qualified as a Garde Manger Chef. Even though the ten years spent addressing my immigration problem was expensive and frustrating, it did not compromise my belief that I could return to school and acquire knowledge that would make me exceptional in my work. As a female immigrant in a male-dominated field, I have faced discrimination and harassment throughout my career but I can reflect on meeting a female co-worker who helped me break out and taught me to fight for myself. She encouraged me to demand equal treatment and pay like my male counterparts, her support was immense and I now support and guide others who may need it. Now more than ever, there needs to be more women and women of color in leadership positions to modify policy and instill change. Gender equity is beneficial for all, it creates a society of healthier, happier people. Women's rights and equity are not about making one group more or less than others, it is about bridging the gap and making resources and opportunities accessible to all. To change gender disparity in professions there needs to be support and representation in all fields. To change gender bias, there simply needs to be more women in leadership positions who will work as educators and share their knowledge and experiences that motivate other women to go out and do the same. When we see more people that look like us in leadership positions it sends a message that limitations cannot be placed upon women or people in general due to sex, age, or ethnicity. In Texas, we lack representation in politics as demonstrates by the current laws and policies. These laws affect women but it also harms families as a whole. When women lack access to equal pay, proper medical care, and education, our entire society suffers the consequences. In order to build solid and interworking communities, we have to break the barriers of gender discrimination and gender roles.

I am an undergrad, and an adult learner returning to college. I am a first-generation American by Naturalization and the first in my family to graduate high school and attend college. I returned to school after a 10-year break due to my immigration status. My immigration process and attorney fees left me in financial distress, and although the process is done I am now left dealing with the stressors of the aftermath. After my whirlwind experience with the immigration system, I hope to finally achieve financial freedom and pursue my degree without the worry that comes with the cost of tuition and its mounting financial load. I am a chef pursuing a bachelor's degree in nutrition to learn the science of food and how it affects our body as a whole. Food provides health and helps us move, grow, and think. I believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities. I have a deep interest in giving back to my underserved community, when I was a child my meals came from school which provided breakfast and lunch. During the summer when school was out, my siblings and I depended on our community church who provided a sack lunch to its members. As a kid who grew up in a low-income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, the neighborhoods and the people living in them. As a person who grew up with limited basic living needs I understand the importance of helping those in need and being considerate and supportive of others. I began volunteering in high school and organized many community service projects through our JROTC program. As an adult with a background in the food industry, I decided to use my kitchen knowledge and organized a group of my co-workers to serve meals at Star of Hope. Volunteering not only helps the needy, but it also fills the person volunteering with joy and purpose, this was one of the instances that reminded me of the profound difference volunteering and food can have on a group of people. I was very pleased to know that our actions helped those in need and also reinforced my ability to persuade others to do the same. Although I have many ideas of how I will help those in my community, one of my aspirations is to open a food pantry where people can pick up necessities, learn about nutrition and cooking as well as help the youth by providing after-school cooking classes and volunteer opportunities. My greatest passion is helping people live better, healthier longer lives, one of my goals as a chef is to bring healthy fresh foods to the less fortunate who lack the knowledge and significance of nutritionally dense meals compared to highly processed foods. I have always had a deep connection with food and cooking and am now looking forward to helping others improve their health through food and nutrition. I find nutrition and food science to be directly related to health and wellness and it is something that could greatly benefit communities by reversing diseases like obesity, high blood pressure, and high cholesterol to name a few. I believe that we can help people live longer, healthier lives through proper nutrition and health guidance.

I am an undergrad, and adult learner returning to college. I am a first-generation American by Naturalization and the first in my family to graduate high school and attend college. I returned to school after a 10-year break due to my immigration status. My immigration process and attorney fees left me in financial distress, and although the process is done I am now left dealing with the stressors of the aftermath. After my whirlwind experience with the immigration system, I hope to finally achieve financial freedom and pursue my degree without the worry that comes with the cost of tuition and its mounting financial load. I am a chef pursuing a bachelor's degree in nutrition to learn the science of food and how it affects our body as a whole. Food provides health and helps us move, grow, and think. I believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities. I have a deep interest in giving back to my underserved community, when I was a child my meals came from school which provided breakfast and lunch. During the summer when school was out, my siblings and I depended on our community church who provided a sack lunch to its members. As a kid who grew up in a low-income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, the neighborhoods and the people living in them. As a person who grew up with limited basic living needs I understand the importance of helping those in need and being considerate and supportive of others. I began volunteering in high school and organized many community service projects through our JROTC program. As an adult with a background in the food industry, I decided to use my kitchen knowledge and organized a group of my co-workers to serve meals at Star of Hope. Volunteering not only helps the needy, but it also fills the person volunteering with joy and purpose, this was one of the instances that reminded me of the profound difference volunteering and food can have on a group of people. I was very pleased to know that our actions helped those in need and also reinforced my ability to persuade others to do the same. Although I have many ideas of how I will help those in my community, one of my aspirations is to open a food pantry where people can pick up necessities, learn about nutrition and cooking as well as help the youth by providing after-school cooking classes and volunteer opportunities. My greatest passion is helping people live better, healthier longer lives, one of my goals as a chef is to bring healthy fresh foods to the less fortunate who lack the knowledge and significance of nutritionally dense meals compared to highly processed foods. I have always had a deep connection with food and cooking and am now looking forward to helping others improve their health through food and nutrition. I find nutrition and food science to be directly related to health and wellness and it is something that could greatly benefit communities by reversing diseases like obesity, high blood pressure, and high cholesterol to name a few. I believe that we can help people live longer, healthier lives through proper nutrition and health guidance.

My name is Madelin Sanchez and I am an undergrad returning to college. I am a first-generation American by Naturalization and the first in my family to graduate high school and attend college. I am a chef who provides healthy and delicious meals to families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, but it also fuels and nourishes our bodies, it has a deep significance to our identity and our culture. I am currently pursuing a bachelor's degree in nutrition to learn the science of food and how it affects our body as a whole. I am very intrigued to learn how physical and environmental changes affect our bodies, as well as how the things we do affect the earth in return. Food is extremely significant socially and environmentally and should be showcased as a very important topic. Food provides health and helps us move, grow, and think. I believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities. I have a deep interest in giving back to my underserved community, when I was a child my meals came from school which provided breakfast and lunch. During the summer when school was out, my siblings and I depended on our community church who provided a sack lunch to its members. As a kid who grew up in a low-income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. As a person who grew up with limited basic living needs I understand the importance of helping those in need and being considerate and supportive of others. As an adult with a background in the food industry, I decided to use my kitchen knowledge and volunteered to serve meals at Star of Hope. Volunteering not only helps the needy, but it also fills the person volunteering with joy and purpose, this was one of the instances that reminded me of the profound difference volunteering and food can have on a group of people. Although I have many ideas of how I will help those in my community, one of my aspirations is to open a food pantry where people can pick up necessities, learn about nutrition and cooking as well as help the youth by providing after-school cooking classes and volunteer opportunities. My greatest passion is helping people live better, healthier longer lives through nutrition while teaching them the importance and impact of waste and pollution. One of my goals as a chef is to bring healthy fresh foods to the less fortunate who lack the knowledge and significance of nutritionally dense meals compared to highly processed foods. I have always had a deep connection with food and cooking and am now looking forward to helping others improve their health through food and nutrition. I find nutrition and food science to be directly related to health and wellness and it is something that could greatly benefit communities by reversing diseases like obesity, high blood pressure, and high cholesterol to name a few. I believe that we can help people live longer, healthier lives through proper nutrition and health guidance.

I come from a poor immigrant family that although valued education was not able to provide the means to fulfill many basic living requirements. Due to our family's financial struggles, I started working at a very young age to contribute to our home. Working at a very young age taught me a strong work ethic as well as dependability and responsibility. All of these characteristics were very beneficial in helping me outperform others in my workplace but I faltered in academics through middle and high school. With tutoring and high school courses at my local community college, I was able to graduate on time with the rest of my class. Being the first and only person in my family to graduate high school and attend college filled me with great pride and I was overjoyed to continue my academic career. My first year of community college was cut short due to immigration issues with an expiring visa, because of the mounting attorney and immigration fees I was forced to leave school for the next ten years. Once my immigration process was finalized a decade had passed and I found myself in debt due to the immigration legal cost. During this process, I lived paycheck to paycheck to afford my cost of living and the mounting immigration fees. I knew this was no way to live and put forth a plan to dig myself out of debt, the journey was long and grueling but about five years later I cleared all of my immigration debt. Only when I was debt free did I return to college as an adult learner, it's so strange to sit in a classroom as a thirtysomething-year-old with teenagers but I learned to move past the embarrassment and continue my path forward. Only I know the struggles I have had to face to reach this point in my academic career so I take pride in my story, I've faced many adversities like poverty, immigration and an overall turbulent upbringing. So far, none of these adversities have been able to stop me from continuing my education and fulfilling the accomplishments I am meant to complete and pursue. Now more than ever I value the importance of education because I understand what education means, and what it provides. To me, education is freedom, freedom to pursue any career goal that makes me happy but also the ability to change my family tree and future. To help others the same way others helped me along the way. As an older student, I try to guide younger students who may be facing some of the same adversities I faced and remind them that school is not a clear path for everyone, sometimes we have to take pauses or go in different directions and there is no shame in that. The only true loss is giving up and never seeing what we can be capable of, seeing through our full potential. Although I have had many challenges throughout my academic career I am more motivated than ever to complete my degree, I am so close to finishing something I started a decade ago and am grateful for the experiences that have molded me into a smarter, stronger student and individual.

I come from a poor immigrant family that although valued education was not able to provide the means to fulfill many basic living requirements. Due to our family's financial struggles, I started working at a very young age to contribute to our home. Working at a very young age taught me a strong work ethic as well as dependability and responsibility. All of these characteristics were very beneficial in helping me outperform others in my workplace but I faltered in academics through middle and high school. With tutoring and high school courses at my local community college, I was able to graduate on time with the rest of my class. Being the first and only person in my family to graduate high school and attend college filled me with great pride and I was overjoyed to continue my academic career. My first year of community college was cut short due to immigration issues with an expiring visa, because of the mounting attorney and immigration fees I was forced to leave school for the next ten years. Once my immigration process was finalized a decade had passed and I found myself in debt due to the immigration legal cost. During this process, I lived paycheck to paycheck to afford my cost of living and the mounting immigration fees. I knew this was no way to live and put forth a plan to dig myself out of debt, the journey was long and grueling but about five years later I cleared all of my immigration debt. Only when I was debt free did I return to college as an adult learner, it's so strange to sit in a classroom as a thirtysomething-year-old with teenagers but I learned to move past the embarrassment and continue my path forward. Only I know the struggles I have had to face to reach this point in my academic career so I take pride in my story, I've faced many adversities like poverty, immigration and an overall turbulent upbringing. So far, none of these adversities have been able to stop me from continuing my education and fulfilling the accomplishments I am meant to complete and pursue. Now more than ever I value the importance of education because I understand what education means, and what it provides. To me, education is freedom, freedom to pursue any career goal that makes me happy but also the ability to change my family tree and future. To help others the same way others helped me along the way. As an older student, I try to guide younger students who may be facing some of the same adversities I faced and remind them that school is not a clear path for everyone, sometimes we have to take pauses or go in different directions and there is no shame in that. The only true loss is giving up and never seeing what we can be capable of, seeing through our full potential. Although I have had many challenges throughout my academic career I am more motivated than ever to complete my degree, I am so close to finishing something I started a decade ago and am grateful for the experiences that have molded me into a smarter, stronger student and individual.

Being a poor, immigrant, female set me up with many challenges, that although frustrating, were also the building bases of who I am as a woman and a person in general. I am a firm believer that the challenges and people that come into our lives are placed there to teach us lessons and mold us into the people we are meant to be. As complicated and challenging as my childhood was, my mother has always been a constant and strong shoulder to lean on, she fled Mexico and abusive marriage and was able to build a better future for her children through hard work and sheer resilience. My mother's hard work and determination were admirable and her strong will to prosper filled me with a drive to face obstacles like immigration, poverty and the daily challenges that come with being an illegal immigrant. I cannot fathom the fears my mother faced as she raised three children on her own in a foreign country, without knowing the language or a single person to turn to for help. My mother's bravery is what I think of most when I am faced with challenges, nothing can be as complicated as what she had to face alone. My mothers work ethic is what helped propel our family forward and I can proudly say that my work ethic is the characteristic I most value about myself, it has been the biggest driver in my life and my achievements. In my opinion, success is not something that is given or handed down, it is something that we make for ourselves through our work and sacrifices. My work ethic has granted me the ability to pursue higher education, to work as a chef full time and still commit to attending school in addition to my job and to start the foundation of what can one day be my food business. My work ethic follows me, is a representation of me and is my spokesperson; it fills me with pride to meet people in my industry and hear things like “ We’ve heard a lot about you” because I know the ‘a lot’ part is my work ethic and my unwavering desire to grow and learn. I believe that work ethic is a key characteristic of a strong individual, many people face adversities and injustices and it is also true that many people hope for better beginnings but all of those positive things cannot come to fruition without really hard work. Dreams, hopes and aspirations are nothing without a work ethic. Most often, opportunity does not come knocking on our door, we must go out into the world to carve out a future that we are deserving of, even if we are afraid that we are the first. My drive and work ethic has served me all of my life, I've been able to tap into it just the way my mother taught me, using it as a tool to break down barriers and an apparatus to build myself up. Besides my love for food and business, I have a deep desire to help those in underserved communities through volunteer work, as a kid who grew up in a low-income, immigrant home, food insecurities were a constant part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities. My greatest passion is helping people live better, healthier, longer lives through nutrition. believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities, no matter their financial background.

I am a chef and entrepreneur who provides healthy and delicious meals for families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, but it also fuels and nourishes our bodies. Food has a deep significance to our identity and our culture. I am very fortunate to have succeeded at building a business doing the thing I love the most. I have always had an entrepreneurial mindset, as a teenager, I made fresh homemade cheese in large batches and sold it door to door in our neighborhood. My mother was always very taken aback by how well I was able to communicate and easily persuade customers to purchase my products. My business mentality always revolved around food, and my love for food and food sales propelled me to work in restaurants at a very young age where I learned the dance of the kitchen, it was then an easy decision to attend culinary school and hone in on my kitchen skills. Unfortunately, after culinary school I faced many challenges as I faced immigration hurdles that would take ten years to complete, this was an incredibly frustrating and expensive process. I used this time to work very hard at building a personal chef business in Houston, it was clear that many people were looking for the services I provided. Once my immigration process was completed I was able to put my plans into action and grow my business plan. My work as a personal chef was going great even through the pandemic, but I learned that some people were weary of many people in their homes due to fear of infection. An aspect of being an entrepreneur is being able to adjust when something in your business is not going well, this led me to offer meal delivery services that were customized to each family and their needs. As I learned more about my clients I found that some of them wanted meals that were specially tailored to their dietary or health needs like diabetes, hypertension and multiple allergies like gluten and dairy intolerance. Once again, I thought of how I could best provide these services for my clients while building a wider business portfolio. This led me to pursue a nutrition degree as this education would help me build my understanding of food and macronutrients as a whole and help my business grow. Besides my love for food and business, I have a deep desire to help those in underserved communities through volunteer work, as a kid who grew up in a low-income, immigrant home, food insecurities were a constant part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. My greatest passion is helping people live better, healthier, longer lives through nutrition. I hope that starting a neighborhood pantry and kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported. Food carries so much weight socially and environmentally and should be showcased as such. Food provides health and helps us move, grow, and think. I believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities, no matter their financial background.

I am a chef and entrepreneur who provides healthy and delicious meals for families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, but it also fuels and nourishes our bodies. Food has a deep significance to our identity and our culture. I am very fortunate to have succeeded at building a business doing the thing I love the most. I have always had an entrepreneurial mindset, as a teenager, I made fresh homemade cheese in large batches and sold it door to door in our neighborhood. My mother was always very taken aback by how well I was able to communicate and easily persuade customers to purchase my products. My business mentality always revolved around food, and my love for food and food sales propelled me to work in restaurants at a very young age where I learned the dance of the kitchen, it was then an easy decision to attend culinary school and hone in on my kitchen skills. Unfortunately, after culinary school I faced many challenges as I faced immigration hurdles that would take ten years to complete, this was an incredibly frustrating and expensive process. I used this time to work very hard at building a personal chef business in Houston, it was clear that many people were looking for the services I provided. Once my immigration process was completed I was able to put my plans into action and grow my business plan. My work as a personal chef was going great even through the pandemic, but I learned that some people were weary of many people in their homes due to fear of infection. An aspect of being an entrepreneur is being able to adjust when something in your business is not going well, this led me to offer meal delivery services that were customized to each family and their needs. As I learned more about my clients I found that some of them wanted meals that were specially tailored to their dietary or health needs like diabetes, hypertension and multiple allergies like gluten and dairy intolerance. Once again, I thought of how I could best provide these services for my clients while building a wider business portfolio. This led me to pursue a nutrition degree as this education would help me build my understanding of food and macronutrients as a whole and help my business grow. Besides my love for food and business, I have a deep desire to help those in underserved communities through volunteer work, as a kid who grew up in a low-income, immigrant home, food insecurities were a constant part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. My greatest passion is helping people live better, healthier, longer lives through nutrition. I hope that starting a neighborhood pantry and kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported. Food carries so much weight socially and environmentally and should be showcased as such. Food provides health and helps us move, grow, and think. I believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities, no matter their financial background.

I am a chef and entrepreneur who provides healthy and delicious meals for families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, but it also fuels and nourishes our bodies. Food has a deep significance to our identity and our culture. I am very fortunate to have succeeded at building a business doing the thing I love the most. I have always had an entrepreneurial mindset, as a teenager, I made fresh homemade cheese in large batches and sold it door to door in our neighborhood. My mother was always very taken aback by how well I was able to communicate and easily persuade customers to purchase my products. My business mentality always revolved around food, and my love for food and food sales propelled me to work in restaurants at a very young age where I learned the dance of the kitchen, it was then an easy decision to attend culinary school and hone in on my kitchen skills. Unfortunately, after culinary school I faced many challenges as I faced immigration hurdles that would take ten years to complete, this was an incredibly frustrating and expensive process. I used this time to work very hard at building a personal chef business in Houston, it was clear that many people were looking for the services I provided. Once my immigration process was completed I was able to put my plans into action and grow my business plan. My work as a personal chef was going great even through the pandemic, but I learned that some people were weary of many people in their homes due to fear of infection. An aspect of being an entrepreneur is being able to adjust when something in your business is not going well, this led me to offer meal delivery services that were customized to each family and their needs. As I learned more about my clients I found that some of them wanted meals that were specially tailored to their dietary or health needs like diabetes, hypertension and multiple allergies like gluten and dairy intolerance. Once again, I thought of how I could best provide these services for my clients while building a wider business portfolio. This led me to pursue a nutrition degree as this education would help me build my understanding of food and macronutrients as a whole and help my business grow. Besides my love for food and business, I have a deep desire to help those in underserved communities through volunteer work, as a kid who grew up in a low-income, immigrant home, food insecurities were a constant part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. My greatest passion is helping people live better, healthier, longer lives through nutrition. I hope that starting a neighborhood pantry and kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported. Food carries so much weight socially and environmentally and should be showcased as such. Food provides health and helps us move, grow, and think. I believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities, no matter their financial background.

I am a chef and entrepreneur who provides healthy and delicious meals for families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, but it also fuels and nourishes our bodies. Food has a deep significance to our identity and our culture. I am very fortunate to have succeeded at building a business doing the thing I love the most. I have always had an entrepreneurial mindset, as a teenager, I made fresh homemade cheese in large batches and sold it door to door in our neighborhood. My mother was always very taken aback by how well I was able to communicate and easily persuade customers to purchase my products. My business mentality always revolved around food, and my love for food and food sales propelled me to work in restaurants at a very young age where I learned the dance of the kitchen, it was then an easy decision to attend culinary school and hone in on my kitchen skills. Unfortunately, after culinary school I faced many challenges as I faced immigration hurdles that would take ten years to complete, this was an incredibly frustrating and expensive process. I used this time to work very hard at building a personal chef business in Houston, it was clear that many people were looking for the services I provided. Once my immigration process was completed I was able to put my plans into action and grow my business plan. My work as a personal chef was going great even through the pandemic, but I learned that some people were weary of many people in their homes due to fear of infection. An aspect of being an entrepreneur is being able to adjust when something in your business is not going well, this led me to offer meal delivery services that were customized to each family and their needs. As I learned more about my clients I found that some of them wanted meals that were specially tailored to their dietary or health needs like diabetes, hypertension and multiple allergies like gluten and dairy intolerance. Once again, I thought of how I could best provide these services for my clients while building a wider business portfolio. This led me to pursue a nutrition degree as this education would help me build my understanding of food and macronutrients as a whole and help my business grow. Besides my love for food and business, I have a deep desire to help those in underserved communities through volunteer work, as a kid who grew up in a low-income, immigrant home, food insecurities were a constant part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. My greatest passion is helping people live better, healthier, longer lives through nutrition. I hope that starting a neighborhood pantry and kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported. Food carries so much weight socially and environmentally and should be showcased as such. Food provides health and helps us move, grow, and think. I believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities, no matter their financial background.

I am a chef and entrepreneur who provides healthy and delicious meals for families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. I am very fortunate to have succeeded at building a business doing the thing I love the most. I have always had an entrepreneurial mindset, as a teenager, I made fresh homemade cheese in large batches and sold it door to door in our neighborhood. My mother was always very taken aback by how well I was able to communicate and easily persuade customers to purchase my products. My business mentality always revolved around food, and my love for food and food sales propelled me to work in restaurants at a very young age where I learned the dance of the kitchen, it was then an easy decision to attend culinary school and hone in on my kitchen skills. Unfortunately, after culinary school I faced many challenges as I faced immigration hurdles that would take ten years to complete, this was an incredibly frustrating and expensive process. I used this time to work very hard at building a personal chef business in Houston, it was clear that many people were looking for the services I provided. Once my immigration process was completed I was able to put my plans into action and grow my business plan. As I learned more about my clients I found that some of them wanted meals that were specially tailored to their dietary or health needs like diabetes, hypertension and multiple allergies like gluten and dairy intolerance. Once again, I thought of how I could best provide these services for my clients while building a wider business portfolio. This led me to pursue a nutrition degree as this education would help me build my understanding of food and macronutrients as a whole and help my business grow. Besides my love for food and business, I have a deep desire to help those in underserved communities through volunteer work, as a kid who grew up in a low-income, immigrant home, food insecurities were a constant part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. My greatest passion is helping people live better, healthier, longer lives through nutrition. I hope that starting a neighborhood pantry and kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported. Food carries so much weight socially and environmentally and should be showcased as such. Food provides health and helps us move, grow, and think. I believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities, no matter their financial background.

I am a chef and entrepreneur who provides healthy and delicious meals for families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, but it also fuels and nourishes our bodies. Food has a deep significance to our identity and our culture. I am very fortunate to have succeeded at building a business doing the thing I love the most. I have always had an entrepreneurial mindset, as a teenager, I made fresh homemade cheese in large batches and sold it door to door in our neighborhood. My mother was always very taken aback by how well I was able to communicate and easily persuade customers to purchase my products. My business mentality always revolved around food, and my love for food and food sales propelled me to work in restaurants at a very young age where I learned the dance of the kitchen, it was then an easy decision to attend culinary school and hone in on my kitchen skills. Unfortunately, after culinary school I faced many challenges as I faced immigration hurdles that would take ten years to complete, this was an incredibly frustrating and expensive process. I used this time to work very hard at building a personal chef business in Houston, it was clear that many people were looking for the services I provided. Once my immigration process was completed I was able to put my plans into action and grow my business plan. My work as a personal chef was going great even through the pandemic, but I learned that some people were weary of many people in their homes due to fear of infection. An aspect of being an entrepreneur is being able to adjust when something in your business is not going well, this led me to offer meal delivery services that were customized to each family and their needs. As I learned more about my clients I found that some of them wanted meals that were specially tailored to their dietary or health needs like diabetes, hypertension and multiple allergies like gluten and dairy intolerance. Once again, I thought of how I could best provide these services for my clients while building a wider business portfolio. This led me to pursue a nutrition degree as this education would help me build my understanding of food and macronutrients as a whole and help my business grow. Besides my love for food and business, I have a deep desire to help those in underserved communities through volunteer work, as a kid who grew up in a low-income, immigrant home, food insecurities were a constant part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. My greatest passion is helping people live better, healthier, longer lives through nutrition. I hope that starting a neighborhood pantry and kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported. Food carries so much weight socially and environmentally and should be showcased as such. Food provides health and helps us move, grow, and think. I believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities, no matter their financial background.

I am a chef and entrepreneur who provides healthy and delicious meals for families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, but it also fuels and nourishes our bodies. Food has a deep significance to our identity and our culture. I am very fortunate to have succeeded at building a business doing the thing I love the most. I have always had an entrepreneurial mindset, as a teenager, I made fresh homemade cheese in large batches and sold it door to door in our neighborhood. My mother was always very taken aback by how well I was able to communicate and easily persuade customers to purchase my products. My business mentality always revolved around food, and my love for food and food sales propelled me to work in restaurants at a very young age where I learned the dance of the kitchen, it was then an easy decision to attend culinary school and hone in on my kitchen skills. Unfortunately, after culinary school I faced many challenges as I faced immigration hurdles that would take ten years to complete, this was an incredibly frustrating and expensive process. I used this time to work very hard at building a personal chef business in Houston, it was clear that many people were looking for the services I provided. Once my immigration process was completed I was able to put my plans into action and grow my business plan. My work as a personal chef was going great even through the pandemic, but I learned that some people were weary of many people in their homes due to fear of infection. An aspect of being an entrepreneur is being able to adjust when something in your business is not going well, this led me to offer meal delivery services that were customized to each family and their needs. As I learned more about my clients I found that some of them wanted meals that were specially tailored to their dietary or health needs like diabetes, hypertension and multiple allergies like gluten and dairy intolerance. Once again, I thought of how I could best provide these services for my clients while building a wider business portfolio. This led me to pursue a nutrition degree as this education would help me build my understanding of food and macronutrients as a whole and help my business grow. Besides my love for food and business, I have a deep desire to help those in underserved communities through volunteer work, as a kid who grew up in a low-income, immigrant home, food insecurities were a constant part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. My greatest passion is helping people live better, healthier, longer lives through nutrition. I hope that starting a neighborhood pantry and kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported. Food carries so much weight socially and environmentally and should be showcased as such. Food provides health and helps us move, grow, and think. I believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities, no matter their financial background.

I am a chef and entrepreneur who provides healthy and delicious meals for families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, but it also fuels and nourishes our bodies. Food has a deep significance to our identity and our culture. I am very fortunate to have succeeded at building a business doing the thing I love the most. I have always had an entrepreneurial mindset, as a teenager, I made fresh homemade cheese in large batches and sold it door to door in our neighborhood. My mother was always very taken aback by how well I was able to communicate and easily persuade customers to purchase my products. My business mentality always revolved around food, and my love for food and food sales propelled me to work in restaurants at a very young age where I learned the dance of the kitchen, it was then an easy decision to attend culinary school and hone in on my kitchen skills. Unfortunately, after culinary school I faced many challenges as I faced immigration hurdles that would take ten years to complete, this was an incredibly frustrating and expensive process. I used this time to work very hard at building a personal chef business in Houston, it was clear that many people were looking for the services I provided. Once my immigration process was completed I was able to put my plans into action and grow my business plan. My work as a personal chef was going great even through the pandemic, but I learned that some people were weary of many people in their homes due to fear of infection. An aspect of being an entrepreneur is being able to adjust when something in your business is not going well, this led me to offer meal delivery services that were customized to each family and their needs. As I learned more about my clients I found that some of them wanted meals that were specially tailored to their dietary or health needs like diabetes, hypertension and multiple allergies like gluten and dairy intolerance. Once again, I thought of how I could best provide these services for my clients while building a wider business portfolio. This led me to pursue a nutrition degree as this education would help me build my understanding of food and macronutrients as a whole and help my business grow. Besides my love for food and business, I have a deep desire to help those in underserved communities through volunteer work, as a kid who grew up in a low-income, immigrant home, food insecurities were a constant part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. My greatest passion is helping people live better, healthier, longer lives through nutrition. I hope that starting a neighborhood pantry and kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported. Food carries so much weight socially and environmentally and should be showcased as such. Food provides health and helps us move, grow, and think. I believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities, no matter their financial background.

I have accomplished many firsts in my family, I am the first to graduate high school, attend college, and strive to live the epitome of the American dream; but life has not always been so bright. When I was a child my mother fled domestic violence in Mexico, she made the courageous choice to leave and look for a better life elsewhere. Growing up, we didn't have much, my mother struggled to put food on the table and pay the bills but I was always in awe of how she did it all without complaints. It was my mother's bravery and hard work that cemented the importance of education, determination, and a strong work ethic. My mother's most important lesson, and what I feel has made the biggest impact in molding me into the person I am today would be the importance of a strong work ethic, she taught me that although I didn't attend the best schools or grow up in the best neighborhoods I could always stand out and be remembered for my work ethic. This lesson has proved to be true throughout my life, I have been able to make positive, lasting impressions on people I have worked with and worked for. It brings me great pride that her lessons are now positive traits I am known for. At times, I found myself frustrated by our family's circumstances but was always reminded that I did not face these challenges alone, my mother has always been a light in my life, she is a firm believer that hard work and dedication can change our circumstances and that education is essential. My mother has led by example and has worked very hard to prove her place here in the states, her words of encouragement have been vital in getting me through my darkest times. When life becomes extremely hard, I just think " What would my mother do?" She never gives up when challenges arise and was able to face adversity with kindness and grace; I never saw my mother give up. As I work to complete my nutrition degree I hope to help others who have faced the same challenges I have. Immigrants like myself are sometimes scared to ask for help because it is difficult to trust people with our secrets. I believe that knowledge and information are vital resources in struggling communities and I hope to be a vessel and instrument to aid those in need, I hope to motivate others and be a source of inspiration in someone's life like my mother has been in mine.

I am an undergrad returning to college, I am a first-generation American and the first in my family to graduate high school and attend college. I come from a low-income immigrant household where mental health was not something that was talked about, like in many other immigrant households was seen as taboo. When mental health or feelings was brought up it was seen in a negative light as a weakness or unwillingness to “ cope” or my feelings would be dismissed. As a child, I had so many things to say and things I wanted to share and it all went unheard, a part of me resents having to keep all of that to myself, then struggling with communicating my emotional needs as a teenager and an adult. My older sister also struggled as a child and never received help, she was much less capable of dealing with her emotions and displayed her frustrations through violence, drugs and self-harm. I feel that our frustrations with ourselves and within our family caused us to be unable to connect and now that we are adults we are still unable to come together, I feel no emotional connection or bond with my siblings and it saddens me to know that the people who also struggled as children in the same house, who went through the same trauma I did, are unable to come together and heal. After struggling for so many years emotionally and academically I started seeking professional help. I have recently been diagnosed with ADHD as well as test and performance anxiety, and it has given me a lot of clarity regarding my past academic experiences and frustrations with people in my life. I am now looking for ways to help myself and break those generational and cultural stigmas that break our willingness to be better human beings. I have learned to ask for help and be vulnerable in my feelings. I feel so appreciative of my few great friends that cheer me on and who also struggled the same way I did and are working to overcome the challenges of background and cultural beliefs surrounding mental health. They too are people who want to be better and build a stronger, healthier family tree. I have come to understand that not everyone in your family has the willingness to be open or learn about ways to improve their way of living and existing, but it is important that we can assess our feelings and emotions and lean on people who are also trying to do better and understand themselves a little more. When we can find healthy coping mechanisms and better tools to overcome adversity, poverty, abuse and mental health issues, this better equips us to in turn be a helpful hand, a beacon of light in someone else's life. I have a deep interest in giving back to my underserved community, when I was a child my meals came from school which provided breakfast and lunch. As a kid who grew up in a low-income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. I am currently pursuing a bachelor's degree in nutrition to learn the science of food and how it affects our body as a whole. I believe that a greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities.

I am an undergrad returning to college, I am a first-generation American and the first in my family to graduate high school and attend college. I come from a low-income immigrant household where mental health was not something that was talked about, like in many other immigrant households was seen as taboo. When mental health or feelings was brought up it was seen in a negative light as a weakness or unwillingness to “ cope” or my feelings would be dismissed. As a child, I had so many things to say and things I wanted to share and it all went unheard, a part of me resents having to keep all of that to myself, then struggling with communicating my emotional needs as a teenager and an adult. My older sister also struggled as a child and never received help, she was much less capable of dealing with her emotions and displayed her frustrations through violence, drugs and self-harm. I feel that our frustrations with ourselves and within our family caused us to be unable to connect and now that we are adults we are still unable to come together, I feel no emotional connection or bond with my siblings and it saddens me to know that the people who also struggled as children in the same house, who went through the same trauma I did, are unable to come together and heal. After struggling for so many years emotionally and academically I started seeking professional help. I have recently been diagnosed with ADHD as well as test and performance anxiety, and it has given me a lot of clarity regarding my past academic experiences and frustrations with people in my life. I am now looking for ways to help myself and break those generational and cultural stigmas that break our willingness to be better human beings. I have learned to ask for help and be vulnerable in my feelings. I feel so appreciative of my few great friends that cheer me on and who also struggled the same way I did and are working to overcome the challenges of background and cultural beliefs surrounding mental health. They too are people who want to be better and build a stronger, healthier family tree. I have come to understand that not everyone in your family has the willingness to be open or learn about ways to improve their way of living and existing, but it is important that we can assess our feelings and emotions and lean on people who are also trying to do better and understand themselves a little more. When we can find healthy coping mechanisms and better tools to overcome adversity, poverty, abuse and mental health issues, this better equips us to in turn be a helpful hand, a beacon of light in someone else's life. I have a deep interest in giving back to my underserved community, when I was a child my meals came from school which provided breakfast and lunch. As a kid who grew up in a low-income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. I am currently pursuing a bachelor's degree in nutrition to learn the science of food and how it affects our body as a whole. I believe that a greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities.

I am an undergrad returning to college, I am a first-generation American and the first in my family to graduate high school and attend college. I come from a low-income immigrant household where mental health was not something that was talked about, like in many other immigrant households was seen as taboo. When mental health or feelings was brought up it was seen in a negative light as a weakness or unwillingness to “ cope” or my feelings would be dismissed. As a child, I had so many things to say and things I wanted to share and it all went unheard, a part of me resents having to keep all of that to myself, then struggling with communicating my emotional needs as a teenager and an adult. My older sister also struggled as a child and never received help, she was much less capable of dealing with her emotions and displayed her frustrations through violence, drugs and self-harm. I feel that our frustrations with ourselves and within our family caused us to be unable to connect and now that we are adults we are still unable to come together, I feel no emotional connection or bond with my siblings and it saddens me to know that the people who also struggled as children in the same house, who went through the same trauma I did, are unable to come together and heal. After struggling for so many years emotionally and academically I started seeking professional help. I have recently been diagnosed with ADHD as well as test and performance anxiety, and it has given me a lot of clarity regarding my past academic experiences and frustrations with people in my life. I am now looking for ways to help myself and break those generational and cultural stigmas that break our willingness to be better human beings. I have learned to ask for help and be vulnerable in my feelings. I feel so appreciative of my few great friends that cheer me on and who also struggled the same way I did and are working to overcome the challenges of background and cultural beliefs surrounding mental health. They too are people who want to be better and build a stronger, healthier family tree. I have come to understand that not everyone in your family has the willingness to be open or learn about ways to improve their way of living and existing, but it is important that we can assess our feelings and emotions and lean on people who are also trying to do better and understand themselves a little more. When we can find healthy coping mechanisms and better tools to overcome adversity, poverty, abuse and mental health issues, this better equips us to in turn be a helpful hand, a beacon of light in someone else's life. I have a deep interest in giving back to my underserved community, when I was a child my meals came from school which provided breakfast and lunch. As a kid who grew up in a low-income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. I am currently pursuing a bachelor's degree in nutrition to learn the science of food and how it affects our body as a whole. I believe that a greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities.

My name is Madelin Sanchez and I am an undergrad returning to college. I am a first-generation American by Naturalization and the first in my family to graduate high school and attend college. I come from a low-income immigrant household where mental health was not something that was even talked about, and like in many other immigrant households was seen as a taboo carrying a negative connotation. When something resembling mental health or feelings was brought up it was seen in a negative light as a weakness or unwillingness to “ cope” or my feelings would be dismissed as there were bigger, more important things to worry about like paying the bills and keeping the lights on. As a child, I had so many things to say and things I wanted to share and it all went unheard, a part of me resents having to keep all of that to myself and then struggling with communicating my emotional needs as a teenager and an adult. My older sister also struggled mentally as a child and never received any help, she was much less capable of dealing with her emotions and she displayed her frustrations through violence, drugs and self-harm. I feel that our frustrations with ourselves and within our family caused us to be unable to connect and now that we are adults we are still unable to come together, I feel no emotional connection or bond with my siblings and it saddens me to know that the people who also struggled as children in the same house, who went through the same trauma I did, are unable to come together and heal. After struggling for so many years emotionally and academically I started seeking professional help. I have recently been diagnosed with ADHD as well as test and performance anxiety, and it has given me a lot of clarity regarding my past academic experiences and frustrations with people during my academic career. I am now looking for ways to help myself mentally and break those generational and cultural stigmas that break our willingness to be better human beings. I have learned to ask for help and be vulnerable in my feelings. I feel so appreciative of my few great friends that cheer me on and who also struggled the same way I did and are working to overcome the challenges of background and cultural beliefs surrounding mental health. They too are people who want to be better and build a stronger, healthier family tree. I have come to understand that not everyone in your family has the willingness to be open or learn about ways to improve their way of living and existing, but it is important that we can assess our feelings and emotions and lean on people who are also trying to do better and understand themselves a little more. When we can find healthy coping mechanisms and better tools to overcome adversity, poverty, abuse and mental health issues, this better equips us to in turn be a helpful hand, a beacon of light in someone else's life.

My name is Madelin Sanchez and I am an undergrad returning to college. I am a first-generation American by Naturalization and the first in my family to graduate high school and attend college. I come from a low-income immigrant household where mental health was not something that was even talked about, and like in many other immigrant households was seen as a taboo carrying a negative connotation. When something resembling mental health or feelings was brought up it was seen in a negative light as a weakness or unwillingness to “ cope” or my feelings would be dismissed as there were bigger, more important things to worry about like paying the bills and keeping the lights on. As a child, I had so many things to say and things I wanted to share and it all went unheard, a part of me resents having to keep all of that to myself and then struggling with communicating my emotional needs as a teenager and an adult. My older sister also struggled mentally as a child and never received any help, she was much less capable of dealing with her emotions and she displayed her frustrations through violence, drugs and self-harm. I feel that our frustrations with ourselves and within our family caused us to be unable to connect and now that we are adults we are still unable to come together, I feel no emotional connection or bond with my siblings and it saddens me to know that the people who also struggled as children in the same house, who went through the same trauma I did, are unable to come together and heal. After struggling for so many years emotionally and academically I started seeking professional help. I have recently been diagnosed with ADHD as well as test and performance anxiety, and it has given me a lot of clarity regarding my past academic experiences and frustrations with people during my academic career. I am now looking for ways to help myself mentally and break those generational and cultural stigmas that break our willingness to be better human beings. I have learned to ask for help and be vulnerable in my feelings. I feel so appreciative of my few great friends that cheer me on and who also struggled the same way I did and are working to overcome the challenges of background and cultural beliefs surrounding mental health. They too are people who want to be better and build a stronger, healthier family tree. I have come to understand that not everyone in your family has the willingness to be open or learn about ways to improve their way of living and existing, but it is important that we can assess our feelings and emotions and lean on people who are also trying to do better and understand themselves a little more. When we can find healthy coping mechanisms and better tools to overcome adversity, poverty, abuse and mental health issues, this better equips us to in turn be a helpful hand, a beacon of light in someone else's life.

My name is Madelin Sanchez and I am an undergrad returning to college. I am a first-generation American by Naturalization and the first in my family to graduate high school and attend college. I come from a low-income immigrant household where mental health was not something that was even talked about, and like in many other immigrant households was seen as a taboo carrying a negative connotation. When something resembling mental health or feelings was brought up it was seen in a negative light as a weakness or unwillingness to “ cope” or my feelings would be dismissed as there were bigger, more important things to worry about like paying the bills and keeping the lights on. As a child, I had so many things to say and things I wanted to share and it all went unheard, a part of me resents having to keep all of that to myself and then struggling with communicating my emotional needs as a teenager and an adult. My older sister also struggled mentally as a child and never received any help, she was much less capable of dealing with her emotions and she displayed her frustrations through violence, drugs and self-harm. I feel that our frustrations with ourselves and within our family caused us to be unable to connect and now that we are adults we are still unable to come together, I feel no emotional connection or bond with my siblings and it saddens me to know that the people who also struggled as children in the same house, who went through the same trauma I did, are unable to come together and heal. After struggling for so many years emotionally and academically I started seeking professional help. I have recently been diagnosed with ADHD as well as test and performance anxiety, and it has given me a lot of clarity regarding my past academic experiences and frustrations with people during my academic career. I am now looking for ways to help myself mentally and break those generational and cultural stigmas that break our willingness to be better human beings. I have learned to ask for help and be vulnerable in my feelings. I feel so appreciative of my few great friends that cheer me on and who also struggled the same way I did and are working to overcome the challenges of background and cultural beliefs surrounding mental health. They too are people who want to be better and build a stronger, healthier family tree. I have come to understand that not everyone in your family has the willingness to be open or learn about ways to improve their way of living and existing, but it is important that we can assess our feelings and emotions and lean on people who are also trying to do better and understand themselves a little more.

My name is Madelin Sanchez and I am an undergrad returning to college. I am a first-generation American by Naturalization and the first in my family to graduate high school and attend college. I am a chef who provides healthy and delicious meals to families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, but it also fuels and nourishes our bodies, it reminds us of home, and the people we love. Food has a deep significance to our identity and our culture. I hope to share my love for food and learn from cultures I am not yet familiar with. I have a deep interest in giving back to my underserved community, when I was a child my meals came from school which provided breakfast and lunch. During the summer when school was out, my siblings and I depended on our community church who provided a sack lunch to its members. As a kid who grew up in a low-income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. As a person who grew up with limited basic living needs I understand the importance of helping those in need and being considerate and supportive of others. My community service began in high school as a JROTC cadet, I planned and carried out volunteering projects. As an adult with a background in the food industry, I decided to use my kitchen knowledge and volunteered to serve meals at Star of Hope. Volunteering not only helps the needy, but it also fills the person volunteering with joy and purpose. Although I have many ideas of how I will help those in my community, one of my aspirations is to open a food pantry where people can pick up necessities, learn about nutrition and cooking as well as help the youth by providing after-school cooking classes and volunteer opportunities. My greatest passion is helping people live better, healthier longer lives through nutrition while teaching them the importance and impact of waste and pollution. One of my goals as a chef is to bring healthy fresh foods to the less fortunate who lack the knowledge and significance of nutritionally dense meals compared to highly processed foods. I have made great friends and relationships in the kitchen and I hope that my kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported. I am currently pursuing a bachelor's degree in nutrition to learn the science of food and how it affects our body as a whole. I am very intrigued to learn how physical and environmental changes affect our bodies, as well as how the things we do affect the earth in return. Food carries so much weight socially and environmentally and should be showcased as a very important topic. Food provides health and helps us move, grow, and think. I believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities.

My name is Madelin Sanchez and I am an undergrad returning to college. I am a first-generation American by Naturalization and the first in my family to graduate high school and attend college. Overall, being the first always comes with many challenges and school is mine; I have had a difficult time maneuvering through my college experience as I am the first in my family to attend college or any higher education institution. I have found myself very anxious about this big change due to the workload, the new systems and programs and anxiety due to the very large classes and getting lost daily at a huge campus. Although this experience has so far been filled with challenges, it also fills me with great pride to know that I've pushed and motivated myself to get to this point, and am eager for my future. Some of my family's financial challenges started when I was very young. I come from a low-income, immigrant family who is not financially free or financially literate and who struggled financially all through my childhood. I have a deep interest in giving back to my underserved community, when I was a child my meals came from school which provided breakfast and lunch. During the summer when school was out, my siblings and I depended on our community church who provided a sack lunch to its members. As a kid who grew up in a low-income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. Although I have many ideas of how I will help those in my community, one of my aspirations is to open a food pantry where people can pick up necessities, learn about nutrition and cooking as well as help the youth by providing after-school cooking classes and volunteer opportunities. My greatest passion is helping people live better, healthier longer lives through nutrition while teaching them the importance and impact of waste and pollution. One of my goals as a chef is to bring healthy fresh foods to the less fortunate who lack the knowledge and significance of nutritionally dense meals compared to highly processed foods. I have made great friends and relationships in the kitchen and I hope that my kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported. I am currently pursuing a bachelor's degree in nutrition to learn the science of food and how it affects our body as a whole. I am very intrigued to learn how physical and environmental changes affect our bodies, as well as how the things we do affect the earth in return. Food carries so much weight socially and environmentally and should be showcased as a very important topic. Food provides health and helps us move, grow, and think. I believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities.

My name is Madelin Sanchez and I am an undergrad returning to college. I am a first-generation American by Naturalization and the first in my family to graduate high school and attend college. I am a chef who provides healthy and delicious meals to families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, but it also fuels and nourishes our bodies, it reminds us of home, and the people we love. Food has a deep significance to our identity and our culture. I hope to share my love for food and learn from cultures I am not yet familiar with. I have a deep interest in giving back to my underserved community, when I was a child my meals came from school which provided breakfast and lunch. During the summer when school was out, my siblings and I depended on our community church who provided a sack lunch to its members. As a kid who grew up in a low-income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. Although I have many ideas of how I will help those in my community, one of my aspirations is to open a food pantry where people can pick up necessities, learn about nutrition and cooking as well as help the youth by providing after-school cooking classes and volunteer opportunities. My greatest passion is helping people live better, healthier longer lives through nutrition while teaching them the importance and impact of waste and pollution. One of my goals as a chef is to bring healthy fresh foods to the less fortunate who lack the knowledge and significance of nutritionally dense meals compared to highly processed foods. I have made great friends and relationships in the kitchen and I hope that my kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported. I am currently pursuing a bachelor's degree in nutrition to learn the science of food and how it affects our body as a whole. I am very intrigued to learn how physical and environmental changes affect our bodies, as well as how the things we do affect the earth in return. Food carries so much weight socially and environmentally and should be showcased as a very important topic. Food provides health and helps us move, grow, and think. I believe that a much greater emphasis on the quality of food in underserved communities would equate to healthier people and thriving communities.

My name is Madelin Sanchez and I am an undergrad returning to college. I am a first-generation American by Naturalization and the first in my family to graduate high school and attend college. Overall, being the first always comes with many challenges and school is mine; I have had a difficult time maneuvering through my college experience as I am the first in my family to attend college or any higher education institution. Although this experience has so far been filled with challenges, it also fills me with great pride to know that I've pushed and motivated myself to get to this point, and am eager for my future. Some of my family's financial challenges started when I was very young. I come from a low-income, immigrant family who is not financially free or financially literate and who struggled financially all through my childhood. I too did not understand the importance of financial freedom until later in my life when I went through the immigration process to become an American resident, this process took over ten years and cost about $75,000. By the time I became a naturalized citizen and the immigration process was said and done we struggled financially and lived paycheck to paycheck, were often behind on rent and bills, this was due to the mountain of debt we had acquired. I knew this was not a way to live and had to change the way we thought about money. Over the next four years, I learned tips on lowering debt and started following investments for dummies blogs and podcasts. During this time I started listening to Dave Ramsay and found his baby steps helpful in breaking this huge goal into smaller more digestible steps. Slowly, my husband and I started chipping away at our debt and became debt free in about four years. Only after we became debt free, I decided to return to school and pursue a bachelor's degree in nutrition. The first two years were very challenging and my husband and I both picked up extra jobs and side hustles to self-pay for my education and not take on any loans or additional debt. However, now that I transferred to a four-year college this is becoming more and more difficult as four-year institutions are much more expensive than community colleges. My goal is to complete a debt-free bachelor's degree and learn more about investing for our future and changing our family tree. We have been sharing our financial journey with friends and family in hopes that our story will inspire them to change the way they think about money and are happy when our friends tell us they are taking our advice and investing for their future. Our biggest financial goal is generational wealth and freedom. I hope to bring children into a financially stable home where money is not a daily worry, where food insecurities are only a thing of the past and where they never will have to worry whether they will have water or power this month. For us, financial freedom is not about having money in our bank account, it is about providing a stable home environment that feels safe and free of worries.

This may seem very cheesy but the book that transformed my life was Chicken Soup for The Teenage Soul. I read this book as a freshman in high school and was surprised by how much I loved it. I read it over and over again for years. I was left captivated by the stories of loss, trauma, friendship and love that were written in a way that I was able to connect with and relate to. Reading this book brought me comfort and filled me with hope for my future. I am the third of five children and although I have four siblings I don't feel connected or safe with them, we never had a sibling connection beyond the fact that we lived under the same roof. As a child I always felt like I was navigating life on my own, going through the motions of life idly. I never felt like I had anyone to share my life, grief or joy with, and so when I found this book I found myself relating to many of the stories and this made me feel less alone. I learned that other people also go through troubling circumstances but can walk through pain and confusion and find happiness. At times when I was frustrated and let down I was able to pick up this book and relate to another person's story of perseverance, it was these little reminders that changed my life and helped me get through those really difficult teenage years. Knowing others had faced similar or worse situations gave me a lot of perspective on my life. This book and these stories were like short therapy sessions that filled me with tools to overcome obstacles in my life. In describing this book, being impactful is an understatement. This one book changed my mindset about my life, my future and the ideas and thoughts of those around me. It taught me to be kind to myself and that forgiveness heals. Now that I think about it, this book taught me to be vulnerable with myself and allow myself to feel and process pain and trauma. I often found myself crying or laughing as I read through someone's story and this reminded me that dark times do not last forever and that a positive mindset and perspective can steer us onto positive paths. I've enjoyed reading from a very young age and find it so interesting how we build stories in our minds as we read and how words written by others can be so impactful and helpful when we need them most. Books are not only pages meant for academia or a chosen few, they are meant to create connections, transport us and lead us into adventures we would otherwise not experience. I am grateful for books and reading but especially grateful for Chicken Soup for the Teenage Soul.

My name is Madelin Sanchez and I am an undergrad returning to college. I am a first-generation American by Naturalization and the first in my family to graduate high school and attend college. I am a chef who provides healthy and delicious meals to families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, but it also fuels and nourishes our bodies, it reminds us of home, and the people we love. Food has a deep significance to our identity and our culture. I hope to share my love for food and learn from cultures I am not yet familiar with. I have a deep interest in giving back to my underserved community, when I was a child my meals came from school which provided breakfast and lunch. During the summer when school was out, my siblings and I depended on our community church who provided a sack lunch to its members. As a kid who grew up in a low-income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and the people living in them. Although I have many ideas of how I will help those in my community, one of my aspirations is to open a food pantry where people can pick up necessities, learn about nutrition and cooking as well as help the youth by providing after-school cooking classes and volunteer opportunities. My greatest passion is helping people live better, healthier longer lives through nutrition while teaching them the importance and impact of waste and pollution. One of my goals as a chef is to bring healthy fresh foods to the less fortunate who lack the knowledge and significance of nutritionally dense meals compared to highly processed foods. I have made great friends and relationships in the kitchen and I hope that my kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported. I am currently pursuing a bachelor's degree in nutrition to learn the science of food and how it affects our body as a whole. I am very intrigued to learn how physical and environmental changes affect our bodies, as well as how the things we do affect the earth in return.

My name is Madelin Sanchez and I am an undergrad returning to college, I am a chef who provides healthy and delicious meals to families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, but it also reminds us of home, the people we love or reminds us of previous experiences. My greatest passion is helping people live better, healthier, longer lives through nutrition while teaching them the importance and impact of waste and pollution. One of my goals as a chef is to bring healthy fresh foods to the less fortunate who lack the knowledge and significance of nutritionally dense meals compared to highly processed foods. I am currently pursuing a bachelor's degree in nutrition to learn the science of food and how it affects our body as well as how the things we do affect the earth in return. I have a deep interest in giving back to my underserved community, when I was a child my meals came from school which provided breakfast and lunch. During the summer when school was out, my siblings and I depended entirely on our community church who provided a sack lunch to its members. As a kid who grew up in a low-income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of our underserved communities. Although I have many ideas of how I will help those in my community, one of my aspirations is to open a food pantry where people can pick up necessities, learn about nutrition and cooking as well as help the youth by providing after-school cooking classes or volunteer opportunities, I would call this pantry “ Full Plate Society”. Throughout my culinary career, I have made great friends and relationships in the kitchen and I hope that my kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported. As a child living with food insecurities I constantly worried about food and where my next meal would come from, I hope to be that answer for other children and youths facing the same challenges I faced. Children should be allowed the opportunity to play and learn without worrying about when and if they will eat today. I have seen the growth of culinary movements aimed at ending hunger and I hope more people will donate their time and skills to end hunger once and for all. A starting point can be volunteering at a local food bank or helping deliver meals to those who face transportation challenges. Before covid, I was able to gather a group of people in the food industry to volunteer to serve meals at our local Star of Hope, once word got around I was amazed to see just how many people signed up to help us. This specific volunteering opportunity filled me with great pride, with a little effort I was able to motivate a large number of my coworkers to volunteer in our community. Sometimes we just need one person to initiate a positive purpose and the rest will follow, I am elated to be that person in my community.

My name is Madelin Sanchez and I am an undergrad returning to college, I am a chef who provides healthy and delicious meals to families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, but it also reminds us of home, the people we love or reminds us of previous experiences. My greatest passion is helping people live better, healthier, longer lives through nutrition while teaching them the importance and impact of waste and pollution. One of my goals as a chef is to bring healthy fresh foods to the less fortunate who lack the knowledge and significance of nutritionally dense meals compared to highly processed foods. I am currently pursuing a bachelor's degree in nutrition to learn the science of food and how it affects our body as well as how the things we do affect the earth in return. I have a deep interest in giving back to my underserved community, when I was a child my meals came from school which provided breakfast and lunch. During the summer when school was out, my siblings and I depended entirely on our community church who provided a sack lunch to its members. As a kid who grew up in a low-income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of our underserved communities. Although I have many ideas of how I will help those in my community, one of my aspirations is to open a food pantry where people can pick up necessities, learn about nutrition and cooking as well as help the youth by providing after-school cooking classes or volunteer opportunities, I would call this pantry “ Full Plate Society”. Throughout my culinary career, I have made great friends and relationships in the kitchen and I hope that my kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported. As a child living with food insecurities I constantly worried about food and where my next meal would come from, I hope to be that answer for other children and youths facing the same challenges I faced. Children should be allowed the opportunity to play and learn without worrying about when and if they will eat today. I have seen the growth of culinary movements aimed at ending hunger and I hope more people will donate their time and skills to end hunger once and for all.

I am very comfortable with firsts, I am the first in my family to graduate high school and attend college or any higher education institution. Being a poor immigrant female set me up with many challenges, that although frustrating, were also the building bases of who I am as a woman and a person in general. I am a firm believer that the challenges and people that come into our lives are placed there to teach us lessons and mold us into the people we are meant to be. As complicated and challenging as my childhood was, my mother has always been a constant and strong shoulder to lean on, she fled Mexico and an abusive marriage and was able to build a better future for her children with hard work and sheer resilience. My mother's hard work and determination were admirable and her strong will to prosper filled me with a drive to face obstacles like immigration, poverty and the daily challenges that come with being an illegal immigrant. I can proudly say that my work ethic is the characteristic I most value about myself, it has been the biggest driver in my life and my achievements. At times when I faced adversity, I knew it would be short-lived because I believed I was capable of pulling myself out of any hardship. In my opinion, success is not something that is given or handed down, it is something that we make for ourselves through our work and sacrifices. My work ethic has granted me the ability to pursue higher education, to work as a chef full time and still commit to attending school in addition to my job and to start the foundation of what can one day be my food business. My work ethic follows me, is a representation of me and is my spokesperson; it fills me with pride to meet people in my industry and hear things like “ We’ve heard a lot about you” because I know the ‘a lot’ part is my work ethic and my unwavering desire to grow and learn. I believe that work ethic is a key characteristic of a strong individual, many people face adversities and injustices and it is also true that many people hope for better beginnings but all of those positive things cannot come to fruition without really hard work. Dreams, hopes and aspirations are nothing without a work ethic. Most often, opportunity does not come knocking on our door, we must go out into the world to carve out a future that we are deserving of, even if we are afraid that we are the first. My drive and work ethic has served me all of my life, I've been able to tap into it just the way my mother taught me, using it as a tool to break down barriers and an apparatus to build myself up.

I am passionate about natural foods due to my career as a chef, not only is there a great disproportion and disconnect between humans and the farmers who grow food but also in the importance of quality nutritious food. Americans overall need a better understanding of the journey food takes to reach their table as well as the importance of preserving these crops. Natural and sustainable foods are important in the overall health of the earth by reducing emissions and the contributions to climate change due to transportation necessities and the amount of feed and chemicals required to grow, produce and package these foods, especially animal products. My greatest passion is helping people live better, healthier longer lives through nutrition while teaching them of the importance and impact of waste and pollution. Environmentally sustainable products are vital to the planet, the practice contributes to the health of crops, food, humans and the earth. I am currently pursuing a bachelors degree in nutrition in an effort to learn the science of food and how it affects our body as a whole, I am very intrigued to learn how physical and environmental changes affect our body, as well as how the things we do affect the earth in return. There are certainly many issues with sustainability and the debate as far as the health of the world, I believe if we all did a little everyday to eat cleaner, drive less, recycle more and use less water we could give the earth a much needed break.

My name is Madelin Sanchez and I am an undergrad returning to college. I am a first generation American by naturalization and the first in my family to graduate high school and attend college. I am a chef who provides delicious meals to families who either don't have the time or the skills to create such dishes.Cooking and feeding others is such an intimate task, it's a job that I am very passionate about. Food not only satisfies appetites, it also reminds us of home and the people we love. The food industry can be a place of fine and exotic ingredients but I have a deep interest in giving back to my community, when I was a child my meals came from school provided meals. During the summer when school was out, my siblings and I depended on our community church who provided a sack lunch to its members. As a kid who grew up in a low income, immigrant home, food insecurities were a constant in our life, growing up in deep poverty opened my eyes to the needs of underserved communities. I have many ideas of how I will help those in my community, one of my aspirations is to open a food pantry where people can pick up necessities, learn about nutrition and cooking as well as help the youth by providing after school cooking classes or volunteer opportunities. My greatest passion is helping people live better, one of my goals as a chef is to bring healthy foods to those who lack the knowledge and significance of nutritionally dense meals compared to highly processed foods. I hope that my kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported.

Cooking for and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, it also reminds us of home, the people we love or reminds us of previous experiences; the smell can transport us on a trip to another country.Food has a deep significance to our identity and our culture, I hope to share my love for food and learn from cultures I am not yet familiar with. The food industry can be a place full of fine and exotic ingredients and rare wines but I have a deep interest in giving back to my underserved community, when I was a child my meals came from school provided breakfast and lunch. During the summer when school was out, my siblings and I depended on our community church who provided a sack lunch to its members. As a kid who grew up in a low income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and their people need to know they are cared for and thought of. My deep love and interest for food led me to attend culinary school where I completed an associates degree, I spent the next twelve years working in industrial kitchens, country clubs and eventually transitioned into being a private chef for another five years. Working in these positions allowed me to see what a large divide there is between the privileged and those living in poverty. As I cooked and put out meals costing hundreds of dollars, I couldn't help but think of the nights I went to bed without power and without dinner. We spent many holidays without food or basic housing services; sometimes it was power, sometimes water. The struggles of my upbringing were the reason I decided to leave my job and work for myself. I now provide meal prep services and provide food I am proud of, health and food are very related and the more we learn about health we also learn about the need of a healthy and balanced diet, this is sometimes an impossible task for people in at risk communities. My greatest passion is helping people live better, healthier longer lives through nutrition while teaching them of the importance and impact of waste and pollution. One of my goals as a chef is to bring healthy fresh foods to the less fortunate who lack the knowledge and significance of nutritionally dense meals compared to highly processed foods.I am currently pursuing a bachelor's degree in nutrition in an effort to learn the science of food and how it affects our body as a whole, I am very intrigued to learn how physical and environmental changes affect our body, as well as how the things we do affect the earth in return. Although I have many ideas of how I will help those in my community, one of my aspirations is to open a food pantry where people can pick up necessities, learn about nutrition and cooking as well as help the youth by providing after school cooking classes or volunteer opportunities. I personally have made great friends and relationships in the kitchen and I hope that my kitchencan be an instrument to bond people together as well as provide an escape and place where people feel loved and supported.

My name is Madelin Sanchez and I am an undergrad returning to college. I am a first generation American by Naturalization and the first in my family to graduate high school and attend college. I am a chef who provides healthy and delicious meals to families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, it also reminds us of home, the people we love or reminds us of previous experiences; the smell can transport us on a trip to another country.Food has a deep significance to our identity and our culture, I hope to share my love for food and learn from cultures I am not yet familiar with. The food industry can be a place full of fine and exotic ingredients and rare wines but I have a deep interest in giving back to my underserved community, when I was a child my meals came from school provided breakfast and lunch. During the summer when school was out, my siblings and I depended on our community church who provided a sack lunch to its members. As a kid who grew up in a low income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and their people need to know they are cared for and thought of. Although I have many ideas of how I will help those in my community, one of my aspirations is to open a food pantry where people can pick up necessities, learn about nutrition and cooking as well as help the youth by providing after school cooking classes or volunteer opportunities. My greatest passion is helping people live better, healthier longer lives through nutrition while teaching them of the importance and impact of waste and pollution. One of my goals as a chef is to bring healthy fresh foods to the less fortunate who lack the knowledge and significance of nutritionally dense meals compared to highly processed foods. I personally have made great friends and relationships in the kitchen and I hope that my kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported.

My name is Madelin Sanchez and I am an undergrad returning to college. I am a first generation American by Naturalization and the first in my family to graduate high school and attend college. I am a chef who provides healthy and delicious meals to families who either don't have the time or the skills to create such dishes. Cooking and feeding others is such an intimate task, and it's a job that I am very passionate about. Food not only feeds people to satisfy their appetites, it also reminds us of home, the people we love or reminds us of previous experiences; the smell can transport us on a trip to another country. Food has a deep significance to our identity and our culture, I hope to share my love for food and learn from cultures I am not yet familiar with. The food industry can be a place full of fine and exotic ingredients and rare wines but I have a deep interest in giving back to my underserved community, when I was a child my meals came from school provided breakfast and lunch. During the summer when school was out, my siblings and I depended on our community church who provided a sack lunch to its members. As a kid who grew up in a low income, immigrant home, food insecurities were constantly part of our life, growing up in deep poverty has opened my eyes to the needs of underserved communities, these neighborhoods and their people need to know they are cared for and thought of. Although I have many ideas of how I will help those in my community, one of my aspirations is to open a food pantry where people can pick up necessities, learn about nutrition and cooking as well as help the youth by providing after school cooking classes or volunteer opportunities. My greatest passion is helping people live better, healthier longer lives through nutrition while teaching them of the importance and impact of waste and pollution. One of my goals as a chef is to bring healthy fresh foods to the less fortunate who lack the knowledge and significance of nutritionally dense meals compared to highly processed foods. I personally have made great friends and relationships in the kitchen and I hope that my kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported.

I have accomplished many first in my family, I am the first to graduate high school, attend college, purchase a home and live the true American dream; but life has not always been bright. When I was three my mother fled Mexico, she made the courageous choice to leave and look for a better life elsewhere. Growing up, we didn't have much, my mother struggled to put food on the table and pay the bills at the same time but I was always in awe of how she did it all without complaints. It was my mothers hard work that instilled a deep determination and longing for a better future. When I attended high school I wanted to do the things my friends did like vacation, drive a car, attend college but I knew those things were out of my reach because I was an immigrant in this country. Some of the most simple tasks like opening a bank account or applying for a drivers license were made extremely difficult because of our status as immigrants, I always felt I had to work harder or find loopholes to complete basic tasks. I often found myself frustrated by my circumstances but was always reminded that I did not face these challenges alone, my family faced the same fears, trauma and frustrations I did. My mother has always been a light in my life, she is a firm believer that hard work and dedication can change our circumstances and that education is essential. My mother has led by example and has worked very hard to prove her place here in the states, her words of encouragement have been vital through my darkest times; when I feel smothered by the ugly of the world. When life becomes extremely hard, I just think " What would my mother do?", she never gives up when the going gets hard, maybe because she didn't have a choice; regardless, I never saw my mother give up. As I work to complete my nutrition degree I hope to help others who have faced the same challenges I have. Immigrants like myself are sometimes scared to ask for help because it is difficult to trust people with our secret. It is my belief that knowledge and information are vital resources in struggling communities and I hope to be a vessel and instrument to aid those in need, I hope to motivate others and be a source of inspiration when most needed.

My name is Madelin Sanchez and I am an undergrad returning to college, I am a first generation American by Naturalization and the first in my family to graduate high school and attend college. Overall, being the first always comes with many challenges and school is mine; I have had a difficult time maneuvering through my college experience as I am at the first in my family to attend college. Although this experience has so far been filled with challenges, it also fills me with great pride to know that I've pushed and motivated myself to get to this point, and eager for my future. Upon high school graduation, I was eager to attend college but I had another hurdle to jump, I was an illegal immigrant at the time due to an expired visa. The constant challenges and roadblocks were enough to stop anyone in their tracks but I was determined to jump through hoops to accomplish my goal. My visa application took almost 10 years to process and it cost a fortune, so much that it took me over 4 years to get out of that debt. In the time I waited for my visa application to process I learned great skills as a chef, I cooked for many events and was hired to do personalized dinner parties; these skills and my love for food reawakened my desire to complete my bachelors in Nutrition. Food has always been front and center of our lives due to our hispanic heritage, it is the way our family shows love and appreciation and I wish to continue to do that for my clients while providing healthy and delicious meals. Cooking and feeding others is such an intimate task, and its a job that I am very passionate about. Food not only feeds people to satisfy their appetites, it also reminds us of home, the people we love or reminds us of previous experiences; the smell can transport us on a trip to another country. The food industry can be a place full of fine and exotic ingredients and rare wines but I have a deep interest in giving back to my underserved community, when I was a child my meals came from school provided breakfast and lunch. During the summer when school was out, my siblings and I depended on our community church who provided a sack lunch to its members. Growing up in deep poverty has opened my eyes to the needs of underserved communities, I would like to use my skills to start an after school program to teach the community how to prepare nutritious meals at a low cost while providing meals for those who need it most.

This is a photo of my closest friends and family volunteering in the kitchen for Star of Hope. I wanted to do something where my actions helped someone that needed it; I signed up to volunteer in the kitchen. To my amazement, my friends and family were happy and excited to volunteer, this event helped others and also taught me a lot about myself. I learned that I enjoy being at the service of others and giving but it also taught me that I am able to bring people together to do a greater good.

Since I was very young I was known as the spokesperson for my family, every immigrant family has one; it tends to be the person who speaks clear english and can quickly process information and spit out a translation. Now as an adult I carry the same responsibility for my family as I did when I was a child, my mother depended heavily on me to problem solve and communicate effectively. I assumed this responsibility in my family in part by my deep respect and love for my mother. My mother was an immigrant who fled Mexico to get away from the abuse she faced at the hand of my father, I was amazed to see how quickly she landed on her feet and worked day in and day out to provide a stable and loving home. My mother was always one to give us lessons through actions, she showed us that with hard work and determination all things were possible. As the child of an immigrant, I was a student with no status in this country I ran into many road blocks when planning my future, I felt that all of my aspirations came to a halt when either I couldn't pay for college or enlist in the military due to status. I remember feeling extremely frustrated and crying to my mother and saying " I've worked so hard to graduate and do well, and what did it get me?" Her response was very simple " Like everything else in our life, we have to find another way to make it happen." Her response filled me with anger, I was tired of looking for loopholes and second and third options but everything happens for a reason. To my disappointment, upon graduation I enrolled in community college. The decision to enroll in community college gave me a better outcome than I could have ever hoped for, in my first months of culinary school my instructor recommended me for a position in my field, I used this opportunity to learn and grow and perfect my craft while I attended school. During my ordeal as an immigrant student, my life felt very limited but my mothers words always remained loud in my thoughts, I know I am strong, and determined because of my mother; she taught me through actions what it takes to be a person of substance. I could name all the times I almost gave up doing something I wanted because of fear of my status, but my mother's love and admiration always gave me the push I needed to complete what I started. My mother and family are the force in my life that drive me to be better, to strive for greatness and to never give up on my dreams. When things get hard I always remember her saying " If it were easy, everyone would do it." This is always the reminder I need to keep moving forward, all is possible with a plan and hard work.

I am passionate about natural foods due to my career as a chef, not only is there a great disproportion and disconnect between humans and the farmers who grow food but also in the importance of quality nutritious food. Working with products that are shipped directly from farms one learns that food is not naturally gigantic and perfectly shaped, Americans overall need a better understanding of the journey food takes to reach their table as well as the importance of preserving these crops. Natural and sustainable foods are important in the overall health of the earth by reducing emissions and the contributions to climate change due to transportation necessities and the amount of feed and chemicals required to grow, produce and package these foods, especially animal products. The consumption of animal products substantially increase the amount of emissions, carbon dioxide and significantly lower the amount of water used to process these products. Food waste also contributes negatively to the environment when consumers buy more food than they need and it goes to waste, this creates further demands for food that was available but was disposed of instead. My greatest passion is helping people live better, healthier longer lives through nutrition while teaching them of the importance and impact of wast and pollution. One of my goals as a chef is to bring healthy fresh foods to the less fortunate who lack the knowledge and significance of nutritionally dense meals compared to highly processed foods. I am learning more about these topics by speaking to farmers who are growing organic and natural foods and learning about the struggles and challenges they are facing as well. I have also started reading books that explain in depth all of the issues caused by our food system here in the US, my current favorite is Food Fix by Dr. Mark Hyman. I am currently pursuing a bachelors degree in nutrition in an effort to learn the science of food and how it affects our body as a whole, I am very intrigued to learn how physical and environmental changes affect our body, as well as how the things we do affect the earth in return. Health and food are very related and the more we learn about health we also learn about the need of a healthy and balanced diet, not only pertaining to macros but also in additives, chemicals, hormones and colorings. Environmentally sustainable products are vital to the planet, the practice contributes to the health of crops, food, humans and the earth. There are certainly many issues with sustainability and the debate as far as the health of the world, I believe if we all did a little everyday to eat cleaner, drive less, recycle more and use less water we could give the earth a much needed break.

I am many first in my family, I am the first to graduate high school, attend college, purchase a home and live the true American dream; but life was not always this bright and full of hope. When I was three my mother fled Mexico due to the violent abuse she faced from my father, she made the courageous choice to leave and look for a better life elsewhere. Growing up, we didn't have much, my mother struggled to put food on the table and pay the bills at the same time but I was always in awe of how she did it all without complaints. It was my mothers hard work that instilled a deep determination and longing for a better future. When I attended high school I wanted to do the things my friends did like vacation, drive a car, attend college but I knew those things were out of my reach because I was an immigrant in this country. Some of the most simple task like opening a bank account or earning a drivers license were made extremely difficult because of our status as immigrants, I always felt I had to work harder or find loopholes to complete basic task. During my time in high school I found great joy and satisfaction in JROTC, I found that I was a natural leader that enjoyed structure, discipline and teamwork. I was part of JROTC for all four years of high school, I knew I wanted to graduate and enlist in the Army ; my goal was to enlist and attend school to maximize my time in the military. When I spoke to a recruiter about my interest I learned that going to the Army would be another dream I would not accomplish due to my status. After being let down by colleges and the US Army I found myself hopeless, I had hit a brick wall and didn't know how to help myself; I felt like a sitting duck. To my dismay all the things I wanted were so very far out of reach, I thought I had reached the limit of opportunities available to me when my instructor suggested I attend community college while my status changed. Attending HCCS changed my perspective and mentality about the challenges I was facing, it allowed me to see that there are different roads to the same destination and to never be let down by a no or our current circumstances. As I work to complete my nutrition degree I hope to help others who have faced the same challenges I have, immigrants like myself are sometimes scared to ask for help because it is difficult to trust people with your secret. It is my belief that knowledge and information are vital resources in struggling communities and I hope to be a vessel and instrument to aid those in need.

As a kid who grew up in a low income, immigrant home, food insecurities were constantly part of our life. During the summer when school was not in session, we depended greatly from the generosity of our neighborhood church for meals.From a very young age we were taught to make something of nothing with the small donations that our family received, this cooking challenge led me into the culinary industry. Through the years I worked very hard to be the first in my family to graduate high school and attend college, I am the first in my family to do both. I attended culinary school in 2007 and went on to work as a trained chef when I landed a job at River Oaks Country Club. Cooking intricate and fine dining dishes brought me great joy and taught me great lessons like teamwork, restraint and hard work. Although I was happy doing my job I wanted to do more to give back to the same community that I struggled in as a hungry child. I have always had an interest for food but also enjoy being of service to others, I am happy to provide people with information, guidance and knowledge for things that will be beneficial for them; for these reasons I decided to go back to school to pursue a bachelors degree in nutrition. There is great power in knowledge and I hope to help people and my community with cooking classes, nutritional guidance and donation support. Although I have many ideas of how I will help those in my community, one of my aspirations is to open a food pantry where people can pick up necessities, learn about nutrition and cooking as well as help the youth by providing after school cooking classes or volunteer opportunities. I personally have made great friends and relationships in the kitchen and I hope that my kitchen can be an instrument to bond people together as well as provide an escape and place where people feel loved and supported.

The term “ Feminist” was not something anyone in my family talked about or understood as an option of belief or living . By the time I was born my mother was a young uneducated mother to my two siblings, she was a woman stuck in an ill arranged marriage that surrounded with my fathers violent behavior and addiction. After years of enduring violence and abuse my mother had the courage to leave Mexico, to do this she would need to travel alone; this meant leaving her children behind to find work and a new home . My mother quickly found work in Houston Texas and within two months she returned to Mexico and made the trip back to Texas with my older siblings, at the time I was two years old and she was just getting her bearings of the American way of life so she made the tough choice of leaving me behind. For six months I was left under the care of my grandmother for fear of dealing with my fathers wrath, I don’t have clear memories of this time but my grandmother says I would sit on a rock in the middle of our front patio and cry for hours everyday . When my mother had a stable job, had successfully enrolled my siblings in school and even had an apartment, only then did she come back for me . Through the years growing up I saw my mother break her back day in and day out to provide a bright future for her children, she fled abuse and violence and never returned. My mother’s story of survival taught me very early on that with dedication and hard work all things were possible, she instilled manners and the lesson of honest work in her children. My mothers greatest lesson was that of self worth, she explained the power of education, the lessons of determination and most importantly the example we set for others. I know my mother is proud of the woman I have become, I too had to deal with the struggles of being an immigrant in this country. I too had to sacrifice many things for my future, while my high school friends went out dancing on the weekends I worked to save money for my education and pay off my immigration attorney. In my mind these were very small sacrifices compared to my mothers ordeal at a very young age. I am filled with joy and pride to be a first generation high school and college student, when life gets hard or my body is tired from school and work, I think of all the things my mother overcame to be an American. Her hard work paved the way for my future and her struggles motivated me to be a woman of integrity. In previous jobs I have been known as a hard and determined worker, when asked where that drive comes from, my answer is always the same; that drive comes from my mother. I carry my mothers sacrifices as my own reminder that life is hard but if we are able to see beyond our reality and cross our barriers there are great things in the horizon, we just have to start somewhere and never give up.