When I first started to work with people with mental health disabilities, I thought I had a good overall idea of what mental health was. After months at my job, one day, my supervisors told me the story of one of the individuals we serve. This individual was born without any mental issues, but at some point in her life, she went through a lot of severe traumas. She never received any help, and her mental and emotional health started to deteriorate. She ended up in a psychiatric facility and had to be taken care of ever since. I was in shock. Up until this moment, I thought that everyone with a mental health issue had been born with it. "The brain is fragile. Even a healthy mind can easily break under strenuous circumstances if not taken care of,"- I was told. This fact left an unforgettable impression on me. As I processed this information, memories began to flood my mind. I remember a friend who had to be admitted to a mental health treatment facility after experiencing extreme emotional turmoil in his life. "Something in his brain snapped." - his mother told me. I thought he would recover, but he never fully returned to his usual self. I also remember my father's sadness when he struggled to cope with the stress of his job. His mood swings and erratic behaviors got worse over time. My mother pleaded with him to go to a therapist, but he declined. My father's emotional instabilities led to divorce, alcoholism, and jail. His death was ruled a suicide, and I found out later that he struggled with depression and prescription drug abuse. This realization made me feel uneasy about my brother, who also had been living in a constant depressive state of mind and whose emotions I had always dismissed as an attention-seeking behavior. Suddenly, things made sense, and I recognized that I was highly ignorant about mental health. I had witnessed the massive impact of untreated mental health issues, and this left a deep impression on me. My interest in the subject increased, and I began to pay more attention to the mental and emotional struggles of my family, friends, myself, and even famous people in our world. I developed an undeniable respect for professionals working in the mental health field and started to understand the critical importance of mental treatment. It's exciting to see that there is now much more consideration given to mental health than ever before, but there is still room for improvement. When mental health problems are exposed as gossip and entertainment, we neglect to talk about them with the seriousness they deserve. My empathy has grown exponentially toward individuals who struggle with unhealthy mental health, and this has motivated me to pursue a graduate degree in Clinical Mental Health Counseling. I also have a greater sense of responsibility for my community. I live in an isolated rural area, which exacerbates mental and emotional health issues. My rural town has a shortage of therapists, and few can speak English and Spanish. Finding one is challenging and even more so for the Hispanic population. As a bilingual professional, I also want to alleviate the need for more mental therapy services for Spanish-speaking individuals. The experiences I have gone through have reinforced in me the value of mental health. I would not be able to follow my dreams of studying if I didn't work on improving my mental health. A Clinical Mental Health degree will transform my life as well as the people I will be able to help.

When I came to the United States, I left everything behind to start from zero. I carried with me hope but a lot of fears and insecurities. Even though I am an American citizen, my first language is Spanish, and even though the American way of life has influenced me, my identity has its roots in a different culture. This step in life was very uncertain, and self-doubt was my first mountain to overcome. For many years, I focused my career on pursuing money, but I realized that none of my jobs gave me any spiritual gain. Being in a new country and well-received by the people in the community inspired me to want to work for a meaningful purpose and something more than a high salary. I felt compelled to get deeply immersed in the community and pay it forward, so I decided to approach my career goals differently. It was then that I transitioned from the private sector to a community-oriented non-profit organization. As a spiritual person, I believe that when you sacrifice some comfort for the good of others, God gives you even more blessings in abundance. Therefore, it was no coincidence that my first non-profit job was perfect and spiritually rewarding. I started working for adults with mental and emotional disabilities, and this experience revived my enthusiasm for cognitive and behavioral studies, prompting me to want to get more involved in helping individuals with different grades of mental health situations. I felt more comfortable knowing that my work, dedication, and relations with the population I worked with were essential and that they made a big difference. Also, speaking two languages allowed me to extend my skills by volunteering as an interpreter for English and Spanish speakers. I knew this was significant because, in my rural community, bilingual support professionals are scarce. I saw that counselors were the first line of defense when supporting individuals with mental health needs and developed an interest in being part of them and helping Spanish and English speakers. I considered my options and evaluated the changes I wanted to see, so with this in mind, I decided to pursue graduate studies in Clinical Mental Health Counseling and provided support where help is most needed. As a bilingual Hispanic individual, I want to increase the representation of multicultural therapists in my community and provide an outlook on how the integration of cultures can benefit a nation. As a Hispanic, I also want to improve the services provided for Spanish-speaking populations and bring education on cultural comprehension and integration. It makes a difference for Spanish speakers when they receive mental health services to see someone who resembles them closely, making it more impactful. As a woman, I hope to improve my self-growth and inspire a younger generation of additional Hispanic bilingual women to be comfortable in their skin and professional leaders in the representation of their multicultural ethnicity. Caring for people's mental well-being in a multicultural environment while respecting each other's differences to keep peace, balance, and union is challenging. Still, I am willing to channel my passion to be a leader in this area. When I graduate, I want to reach out toward my full potential of achievement in mental health treatment, the importance of cross-cultural comprehension in treating Hispanics, and the relation it has with integration efforts. I want to get more from my job than just a paycheck.

During the last six years, I have worked supporting children and adults with severe mental and emotional needs. Understanding how communication and attention to someone‘s emotions can make a significant difference in their state of mind has inspired me to pursue a higher degree so I can learn more strategies to better support people with mental health issues. The skills developed during my career as a support professional have been stimulating and definitive in determining where I want to see myself working and what I want to do for the rest of my life. Pursuing a Clinical Mental Health Counseling degree will impact my future and align with my beliefs. I have learned how to recognize subtle changes in people’s emotions and body language that have capacitated me to be a voice of alert before a situation arises. At my recent job as a school support professional, I have been able to give out warnings in advance about kids who will otherwise go under the radar because they don’t exhibit the typical attention-seeking behavior of someone who is going through difficult mental and emotional situations. My observations and approach to them have enabled me to make connections where relevant mental state issues had come to light. This discernment has led me to be proactive and refer them to counselors so they can get professionally treated and assessed before anything more serious happens. This ability helps with critical mental health prevention efforts that are now being adopted and followed up in the United States. It is children in desperate need of help but do not know who to ask who benefits the most from this type of awareness. On the other hand, being a bilingual Hispanic woman also puts me in an additional sense of awareness for Hispanic children and adults. My town has experienced an exponential increment in the Hispanic population that has been challenging to manage. Due to the limited availability of bilingual therapists, many Hispanic children and adults suffer in silence the struggles of dealing with many traumas associated with immigration. Culture shocks and language barriers have hindered the efforts of many mental health professionals working with multicultural families. My future and success working in mental health depend on the knowledge I acquire to better equip myself to aid my community in facing these cultural and language challenges. I see myself bringing a positive impact by serving as a bridge of communication that will facilitate relations. As a professional, I intend to continually foster an environment of mutual respect and a place where people feel safe. I am committed to helping people and giving back to the community.

Imagine you sign up for a race where you must run, swim, and bicycle to the finish line, only to discover that you will also need to get on a roller coaster. While you ride it, you have to grab a bow with arrows and make the best effort of hitting a bullseye, grab a flag, and put on a parachute just in time to jump out of the roller coaster as it gets to the top of the mountain. Now imagine that while you are gliding on the parachute, you need to make sure you land safely at an exact mark, and when you get there, you hear that you must start over again. Balancing caregiving and work feels like nothing short of a marathon. I have been running this type of marathon since my first child was born, and it does not get easier—at least not until my kids graduate. However, as they grow older, it becomes more interesting. When your children are mature enough to express their passions and what they want to do in the future, it awakens motivation. I have always encouraged my sons to go further, but I realize I have not been an outstanding role model for that life lesson. Even though I have a college degree, I have yet to pursue any expertise in any subject; therefore, I am stuck in a never-ending job-changing loop. I try not to be hard on myself because, as caregivers, we tend to leave our dreams aside to care for our precious family. However, to be content with our family life, we must feel fulfilled and happy with our accomplishments. If we do not pursue our dreams and have a place where we work in something that we enjoy, aside from family, it could be troublesome for our mental health. Unless you were born with a silver spoon in your mouth, hard work is necessary to keep your family afloat. At the same time, family inspires us to work hard and improve. I aim to get better-paying jobs every year, but my biggest challenge has been balancing my family while balancing a profession. It is much harder to achieve this if I am constantly changing positions of employment, so I wish to have a career that I can work in for the rest of my life. I have provided support services to adults and children with special needs in the last six years, and I want the field of mental health help to be my vocation for life. My experience working with mental health support and understanding how it benefits the mind has led me to recognize that I need to find peace of mind as well. In order to achieve this, I must pursue my dream career, and while doing so, I will teach my children not to give up on their search for their life accomplishments. A higher education will improve my family's quality of life and help me balance my career and work as I develop leadership skills that will make me an expert and manager of my own time.

My mother always says: "You may be stripped of many possessions, but the only thing that can not be taken away is the knowledge you acquire from education." Born in Puerto Rico, a US territory, I was strongly influenced by American culture. Thanks to my parents' hard work, I had the privilege of studying in a private school, which resulted in me being bilingual at a very young age. Later, hardships led me to move to Colorado to build up a new life, and I was blessed to be able to do so with ease due to my bilingualism. Being bilingual in my community made it easy to get a job precisely because I spoke two languages. My two-language proficiency was helpful because, even though there were many Hispanics in the area, only a few were bilinguals. The ability to move to the United States with ease and the practicality of using two languages are significant benefits of being bilingual. However, I sometimes felt that I wasn't treated with the same respect and consideration as others because of my language accent. When you feel differently treated, you cannot help but feel your intelligence and capacity are undermined. Explanations can turn insensitive or condescending, and unfortunately, I have had to confront this in many situations. Being bilingual is challenging when you feel you must constantly prove your worth. Education is my best ally when I have been underestimated. It transcends languages and cultures and endures the test of time. It is interesting to see people's expressions change when they realize I have a higher education diploma. If I can do this with only a bachelor's degree, imagine how much of a difference an even higher degree will make in my future. This is why obtaining a master's degree is stimulating and will bring me significant rewards in life. No other profession has motivated me to further my education and become a better professional than supporting adults and children with mental health needs. In the small rural area where I live, there is a need for more mental health professionals. Not only is there a shortage of them, but there are also very few who are bilingual. There has been a dramatic influx of Hispanics in my community, and I am concerned that Hispanic kids and adults with serious mental health needs are falling through the cracks due to the lack of professionals who can work with them. I am a first-hand witness to seeing that the few available mental health professionals in my town are doing the best they can. Still, they are confronted with language barriers and very significant cultural differences that are complex to understand. People who speak the same language are not necessarily the same. The cultural variations among Hispanics make it challenging to provide help as it is not only words that they need to understand but also feelings intertwined with a myriad of cultural perceptions. Ultimately, my career goal is to become a Clinical Mental Health Counselor who is skilled in cross-cultural comprehension. As a bilingual Hispanic woman, I feel a duty to serve my Hispanic community. My ability to speak two languages gives me the benefit of being able to communicate with English and Spanish speakers and serve as a bridge of communication and cultural translator between them. I am committed to ensuring that my clients have a voice and are genuinely listened to when I become a mental health professional.

The moment has come for me, and I don't want to waste more time. After completing a bachelor's degree almost twenty years ago, I have decided to pursue higher education. You might wonder why I waited so long to do so. Well, I have also asked myself that same question. College education expanded my limited worldview, impacting me beyond my expectations. After completing my bachelor’s degree, I was confident about my career inclinations, but I was unsure If I could pursue further studies in it. During this decisive moment, I was struggling with so many problems that I thought it was convenient for me to forget about continuing studies and go straight to find a job—any job. As soon as I entered the regular workforce, I realized that my academic studies had given me a solid foundation for many of the opportunities available. Although I was successful at my jobs and the experiences in them were enjoyable, I still yearned for graduate studies. During my earliest professional journey, I went through many interesting jobs, but I wanted a vocation for life. It wasn't until later in my adulthood that I found out a career that strongly started to wake up in me again the desire of getting back to school. No other profession has motivated me to want to further my education and become a better professional than giving support to adults and children with mental health needs. I have been working in this field as a support professional for the last six years and have been passionate about mental health services ever since. It was impressive to learn and witness how a broken and untreated mind can have devastating lifelong effects on a person's life. This awareness was a turning point for me to grasp the critical gravity of untreated mental health issues. I wanted to learn more about the causes and effects and I also wanted to help. My rural mountain community has a significant need for mental health help, but there are not enough mental health professionals to meet the demand. I want to get a higher degree that will help me to become a competent mental health professional and help alleviate the existent problem in my area. Obtaining a master's degree is stimulating and will be definitive in fulfilling my dream of having a vocation for life as a Clinical Mental Health Counselor. This will be a statement of my passionate commitment to the subject and a priceless accomplishment. I regret waiting so long, but now that I have decided to go after a higher education, I am excited and looking forward to start my learning path. I am positive that this degree will improve my future and allow me to fulfill my dream of becoming an expert in the career path of mental health, for which I am committed for life.

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton Over the course of the last six years, I have worked in supporting both adults and children who have faced significant mental health challenges. While some of the individuals I have worked with were born with cognitive disabilities, the majority have developed mental and emotional health issues as a result of traumatic experiences. Because of this experience, I have learned the importance of mental health first aid and the responsibility that comes with providing emotional support to those in need. The persisting issue of mental health conditions in small rural areas, like the one where I live, is quite perplexing. The isolation in these areas tends to exacerbate the mental and emotional conditions of individuals, and I am concerned that both children and adults with serious mental health needs are being underserved due to the shortage of mental health therapists available to meet the demands. Most of the people I have interacted with have gone through intense, stressful circumstances, and they all agreed that mental health therapy is the most needed service for them. Children need support to manage their struggles so they don't worsen and continue into adulthood. Similarly, adults need support to manage the difficulties of balancing life's challenges and addressing past traumas to heal and manage difficult situations. It is widely known that the pandemic has led to a significant increase in mental and emotional health problems. I have seen that the mental health professionals in my community are doing their best to handle the sudden influx of patients, but they are overwhelmed with the sheer number of people seeking their help. The current era we live in is greatly influenced by social media platforms, which have increased emotional stimulation and conflict. People's perceptions of reality have become distorted, leading to a negative outlook on life. Every opinion seems to have become a reason for confrontation, and people have forgotten how to agree to disagree. Technology has made many people brave warriors when behind their keyboards, but they become silent when confronted with real-life situations. Due to this, people are more isolated than ever because they fear expressing themselves, as they may face unhealthy contradictions. The world seems too busy and scared to engage in healthy conversations. Both children and adults feel pressured to fit into specific molds, which can be overwhelming. People are bombarded with a wide range of opinions and feelings that they may not easily comprehend or manage. This can be particularly challenging for those who do not have a strong mindset or good support from a therapist. Mental health conditions are often oversimplified or overcomplicated, leading to confusion and disengagement from life. This is damaging to even the strongest of minds, leading to mental health problems. Therefore, mental health professionals are needed more than ever. I have faced emotionally complex situations in my life and have suffered from mental and emotional health issues due to PTSD. However, with time and help, I have been able to talk positively about my struggles. This has inspired me to help others in a similar situation. As someone who has worked with kids and adults for many years, I aspire to create a safe environment for my clients where they can express their thoughts without fear of being judged. I want to support and encourage them to be confident in their self-worth. In today's world, it is vital for people to feel heard and understood. It is motivating to witness the positive shift in society's perception of mental health. Schools and organizations are taking extra steps to provide training for individuals who work with people who require mental health support. However, there is a need for more highly educated professionals who can provide critical care. Experience is valuable, but education is essential to have the competence to manage situations professionally. Indeed, emotional wounds in people are not always noticeable at first glance. They are profoundly hurtful and not visible in the body but in the soul. Supporting someone in this state requires a great deal of attention, care, and patience. Having worked with such challenging cases, I want to do more. I want to be better prepared and train more people on mental health.

"The first step towards success is taken when you refuse to be a captive of the environment in which you first find yourself"- Mark Cain. After graduating from college, I pursued financial gain as my life goal. I believed that achieving wealth was the key to success. I quickly climbed the corporate ladder and eventually reached a high-paying executive position. I got married, started a family, bought a house and a new car, and got all the material things I felt I needed to look successful. I thought I had everything figured out until the recession hit. Suddenly, everything became difficult, and my life began to unravel. Many people would think that starting over from scratch after a setback could be considered a failure. At first, I also felt that way. However, letting go of everything was liberating. Without any material possessions or ego to impress others, I felt like a new person. This time, I could shape my life at a comfortable pace. Although I was initially determined to climb the career ladder again and set my mind on just money, the kindness and generosity of the new community where we moved in compelled me to change directions in life. I got the inspiration to use my skills to serve the community as a way of paying it forward. My goals shifted from seeking high-paying jobs to prioritizing meaningful human interactions and community involvement in my career goals. Despite being up for a promotion where I was working, I chose to take a pay cut to work in another place that would bring me greater spiritual fulfillment. Over the past six years, I have dedicated myself to working with individuals who have mental disabilities and also supporting children at school with severe needs. Out of all my high-status jobs, none have made me feel as fulfilled as helping the most vulnerable. Many of the individuals I have worked with have developed mental and emotional problems due to abuse and trauma. In this line of work, the experience I gain is more rewarding than any money I could earn in another career. In light of this, I now value my success by my ability to handle situations with which most people are uncomfortable. Observing the hardships faced by others, which are much more arduous than my own, has helped me to share my difficulties constructively and be empathic to the struggles of others. Furthermore, it has helped me evaluate my achievements in overcoming adversity and not becoming captive to harsh circumstances. I am more motivated and focused on my goals and even appreciate the hurdles that have formed me into the resilient woman I have become. Acquiring a higher education is crucial to equipping me with the knowledge and skills necessary to contribute significantly to my community and feel successful. Obtaining a master's degree relevant to my work will positively impact those I assist and boost my confidence. This feeling of fulfillment is more valuable than any material possessions I can ever obtain. I am confident that my education will prepare me to impact anyone's life in a positive and skillful way, and that is what I consider true success.

If I had to choose just one movie to watch for the rest of my life, it would be Fight Club. Although the movie did not win any prestigious movie awards, it had a significant impact on me. I consider it one of the best movies ever made, and it will always be relevant because our world is still primarily driven by consumerism, and it's easy to fall into this trap. I live in a prosperous town where wealth is abundant, and everywhere I look, I see expensive cars, luxurious houses, boats, campers, and other flashy items. But, I have learned from Fight Club that my worth isn't measured by my possessions. I am not defined by the things I own, and this message has helped me to remain grounded and value myself more. I can relate to the duality of personalities in Edward Norton's character. One part of me strives to fit into societal norms and expectations, while the other part is indifferent to others' opinions and desires the freedom to do as I please. It's tempting to let go of expectations and be carefree, but it is necessary for the proper function of society to maintain a balance between these two traits. This is where Fight Club's most profound message comes in. Tyler Durden's character stresses that people are, unfortunately, acting like robots and need to break free from that state of mind. While I feel this is true, it's crucial not to fall too deep into that rabbit hole and hurt those around us. The protagonist fights off his alter ego and realizes that the only way to achieve balance is to open his eyes to see the truth. By metaphorically killing a part of himself, he breaks free from a chaotic anarchist state that is becoming uncontrollable because he is also letting it overtake him. As a society, we need to see the advantages of both sides and work to keep the balance. This is where the character of Marla is of extreme importance. Despite the comedic portrayal of her character in the movie, Marla was the embodiment of balance. She was the only voice of reason, and her uniqueness came from her ability to be a little rebellious while still maintaining her boundaries. Marla didn't conform to society's beauty standards, but that made her special - she was unapologetically herself. Her focus was on her inner self, and this allowed her to empathize with those who were struggling and suffering. While some may have taken her character lightly, I think her role was to encourage people to look beyond the surface and connect with others by hearing their stories and sharing their struggles. This realization helped me understand that no matter how bad my life may seem, there are others who are going through much worse. I wouldn't mind watching this movie for the rest of my life. It highlights the fact that material possessions are still given importance in our society, and people are often willing to do foolish things for the sake of popularity and money. I find the movie Fight Club relatable and believe that it is essential for everyone to watch it.

Rural high mountain areas have many natural wonders. However, living in high altitudes can exacerbate mental health issues. My rural mountain community has a significant need for mental health help, but there are not enough mental health professionals to meet the demand, and I want to help with this issue. In my role as a paraprofessional in a school district, I often encounter complex behavioral situations involving elementary school students. In the past, I have also worked with adults who have mental disabilities, some of which were caused by untreated mental health issues in their childhood. Because of this, I understand the importance of providing mental health first aid to prevent severe psychological and emotional complications from being passed down to future generations. As a bilingual Hispanic woman, I am particularly concerned about assisting individuals from diverse backgrounds. In the last three years, our community has experienced a significant increase in the Hispanic population, which has presented some challenges. Cultural shocks and language barriers have hindered the efforts of mental health professionals working with Hispanic families, and due to the scarcity of bilingual therapists in my community, the situation is getting worse. As a result, many Spanish-speaking children and adults are suffering from trauma, despair, and intrafamilial violence when they are unable to communicate and manage their stressful situations effectively. These issues are well-known in my town but have not been adequately addressed due to the lack of bilingual therapists. My ability to speak two languages gives me a sense of responsibility to help my rural community. When I support Spanish-speaking students dealing with emotional hardships, translating words is easy. However, it can get complicated when it comes to expressing emotions within the context of their cultural beliefs. These differences can make it challenging to convey emotions accurately, even if the words are translated correctly. In my current stage of professional development, I am looking for an education where I can eagerly utilize my skills to assist in fulfilling the needs lacking in my community. My career goal is to become a trusted professional who can communicate effectively across language and cultural barriers between English and Spanish speakers. I aspire to become a knowledgeable counselor that my community can trust on this issue, and I want to make mental health counseling my lifelong vocation.