Since the day I was born, I’ve watched my parents’ love slowly fade and be replaced with dysfunction, abuse, and emotional instability. Growing up in a home where both of my parents were battling their own unresolved trauma was heartbreaking and deeply confusing—especially for a child still trying to understand the world. My dad struggled with narcissistic personality disorder and substance abuse, and often took out his pain on my mom, who was also fighting depression, alcoholism, and codependency. Together, they raised five daughters in a home where survival came before peace.
Our house never felt safe. Most nights, my little sister would wake me up in a panic because she heard yelling and crashes in the garage. I’d get up and find my parents mid-fight, unsure how to help but knowing I had to be strong—for her, and for myself. I remember my dad stumbling in late at night, his bloodshot eyes avoiding mine because he knew he’d been caught cheating again. He constantly belittled me, lost his temper over the smallest things, and justified it all as “tough love.” It took me years to realize the damage it was doing. That kind of environment doesn’t just hurt in the moment—it lingers. I developed anxiety and depression trying to make sense of it all.
Everything shifted on February 6, 2023. My dad was arrested and permanently removed from the house by Child Protective Services. That night, my sister and I came home from dinner to find that he had cooked for us. When he saw the leftovers in my hand, he exploded. He screamed that I was ungrateful and threw the food at me. I locked myself in the bathroom as he tried to break the door down. When my mom got home, the yelling escalated. I ran downstairs to record what was happening as evidence, but he lunged at me. I ran outside, but he dragged me back in by my hair. When he turned on my mom again, I broke free. That was the last night he lived in our home.
After the divorce, I hoped things would get better. But they didn’t. That same month, my mom introduced her new boyfriend to my sister and me. It felt too soon—like she was trying to replace one source of pain with another. Before long, I saw the same cycle repeating itself. On vacation, she got heavily drunk while he was high, and she screamed at me to leave the house or she’d “make it horrible” for me. He backed her up every time. Their relationship revolved around drugs, alcohol, and late-night arguments in the garage—just like before.
Then came May 31, 2024. I walked into the garage and saw her boyfriend beating my mom. I pulled out my phone and recorded it. When she saw me, she didn’t ask for help—she lashed out. She chased me out of the house. When the police arrived, she was the one arrested, and he faced no consequences. I moved out that night and haven’t returned since. My mom chose to stay with him, despite everything. I’ve been living with friends during the week and staying with my sisters on weekends so I can finish high school.
Divorce didn’t end the dysfunction—it revealed how deep it really ran. It didn’t offer peace or healing, just more instability in a different form. Both of my parents replaced accountability with distraction. For most of my life, I felt silenced and powerless, trapped in a home that never gave me the safety or love I needed. But despite it all, I’ve found my own voice—and I’ve decided to use it.
This fall, I’ll begin college as a first-generation student. I plan to attend law school and become a criminal lawyer. I want to advocate for families like mine—for kids who feel invisible, and for people who have been failed by a system that’s supposed to protect them. I know what it’s like to feel trapped and unheard. I know how hard it is to keep going when your home life is full of pain and instability. But I’ve made it through, and I’m not turning back.
My parents’ divorce didn’t just change my family—it changed me. It forced me to grow up, to protect my sisters, and to redefine what family means. It showed me how cycles of trauma and abuse can repeat unless someone decides to break them. I’m that someone. And I’m going to make sure the pain I’ve experienced becomes the reason someone else finds hope.