My name is Judah Hall, and I am a proud rising sophomore at Lenoir-Rhyne University and an NCAA swimmer from Spring Hope, NC. My story consists of highs, lows, friendships, betrayal, resilience, and perseverance. This chapter began at 7 years old when a little boy could barely dip his head under the showerhead before freaking out and crying. At the time, I was doing track and field, and my sister was doing swimming lessons. I remember looking at my sister splashing around and having fun, then turning to my dad and saying, “Okay, I’m ready!” My dad said, “Ready for what?” I said, “To swim,” and thus started my 14-year-long journey.
Fast forward to the 2017 championships, and I’m looking at the kids on the podium. I looked towards my mom, and I told her, “I’m gonna get on that podium next year.” 2018 comes, and I do exactly that. I ended up finishing second in the 50-yard freestyle and 3rd in the 100-yard breaststroke. 2020 comes, and I’m in the prime of my age group career, and I grabbed 2 gold medals in the 50 and 100-yard butterfly and two bronzes in the 50 free and the 200 butterfly. Then COVID happens and progression stalls; I’m hit back-to-back with setbacks, family drama, and mental blocks.
Swimming also presented another obstacle. Throughout my career, I was often the only Black swimmer on the pool deck. There were times when I felt like I didn't belong or questioned whether there was a place for someone who looked like me in the sport. Instead of allowing that to discourage me, I chose to let it motivate me. Every practice, every race, and every accomplishment became an opportunity to prove to myself that I belonged and to show younger Black athletes that they belonged too.
2021 happened to be the roughest year of my 14&u age-group career, facing multiple changes in a short span of time, from my grandad unexpectedly passing to my grades falling; I fell out of focus and forgot who I was for a little bit. Not to mention, swimming had gotten rough as well; we barely had any pool space for us to train in, and for the pool space that we did have, we had to be in the pool by 5:30 in the morning just so we could train for an hour or so. 2022 was a bit better in the classroom; however, we had no pool space, which meant that we couldn't train. We were so desperate to train that we ended up renting out a small baby pool called Triangle Swim School, swimming in water well above 80 degrees Fahrenheit. When that wasn’t available, we had to do dryland in 35-40 degree weather every day until we had some space to swim.
The 2023-24 season was the roughest year of my career hands down. Our swim coach, whom I have known and swum for over 7 years, decided to leave us to pursue something else, leaving us with nowhere to go. I felt hurt and betrayed; for years, he told us that we would be nothing without him and that we wouldn’t be successful without him. I believed him, and I believed that I wouldn’t amount to anything. However, my sister decided to stand up and pick up where he left. She decided to form her own swim team, and there were days when we didn’t have pool space, so we had to swim for the city recreational team just to train. I was miserable, ashamed that I let myself get to this point. I dealt with a lot of depression, anxiety, and most of all anger for the entire year, and it culminated in a meltdown at 2024 Futures Championships. I thought I had blown my chances at getting a scholarship; I thought it was the end, but it wasn’t.
Fast forward to today, and I can proudly say that every setback I faced has helped shape the person I have become. I earned the opportunity to compete as an NCAA swimmer at Lenoir-Rhyne University while pursuing my bachelor's degree in Exercise Science. Along the way, I broke a school record, earned a bronze medal at the SAC Championships, and continued improving in events such as the 100 freestyle and 200 butterfly. Outside of the pool, I became a swim coach and mentor, helping develop the next generation. Whether I'm teaching a beginner how to overcome their fear of the water or helping experienced swimmers chase their own championship dreams, I aim to be the role model that I once needed.
Looking back, my story was never just about swimming. It was about learning to overcome fear, heartbreak, self-doubt, and adversity. It was about proving that difficult circumstances do not determine your future. As one of the few Black swimmers on many pool decks throughout my journey, I hope my story shows young athletes that they belong, that they are capable of achieving greatness, and that perseverance will always outlast setbacks.
As I continue pursuing my degree in Exercise Science and competing at the NCAA level, my goal is to become an elite swimmer while helping reshape the future of swimming. With goals of making the NCAA and the U.S. Olympic Trials, I aim to push my body to its limits. Too many talented swimmers are overlooked once their college careers end, leaving few opportunities to compete professionally or earn a sustainable living. I believe Speed League Swimming can change that by creating a platform where athletes are valued, inspiring future generations, and I hope to contribute not only as a competitor but also as a leader and advocate for expanding opportunities in swimming.
While I have been fortunate to receive both academic and athletic scholarships, I still face a big financial gap in paying for my education. Receiving this scholarship would relieve that burden and allow me to focus on excelling academically, athletically, and as a mentor to the next generation of swimmers.