I used to be called “smiley face.” My parents always tell me how I lit the place up wherever I went, but now they tell me how much they miss my smile. Though I only think of it as part of growing up, maturing is not the same as being depressed.
My dad often tells my sister and I how his family has a depression issue. It is not confirmed, but the stories are enough to know that my dad’s side of the family has inherited depression. I saw it once with my grandma and how she lost her sense of self and ability to do anything. How her body became like a lifeless object and the light in her eyes had long since been gone. We all thought she was going to die soon, but my mom and other relatives helped her. They took away her pills, cleaned her place and gave her company for a long time. A year later was my sister’s Quinceanera and when I saw my grandma again it was like seeing a different person. She danced and laughed with others, as if her spirit got back to being that partying teenager I always heard stories of. We all thought that was it, but cases like that are not that uncommon in the family. Even if we know that there is a problem, we are Latinos. We do not believe in psychiatrists.
My parents have a good enough reason to hate psychiatrists. When my sister was taking a test to be enrolled in school, the school therapist asked her to draw her family. The result she came up with was that my sister hated her family just because she drew our aunt closer to her. That person spitted a bunch of lies saying that my sister had a lot of trauma and resentment for her family. My parents clearly didn't believe her because my sister was fine, and she really was fine, she was just a bit closer to our aunt. saying that your kid has a problem with you, as a parent, it doesn't sit well. so that was the end of psychiatrists for my family.
Although I have no way of knowing if this depression can be inherited, I can't help but fear the day it will come for me, or maybe it is already here. The time I moved out from Colombia to live in the US was the worst time of my life. I felt resentment for the life I had lost and for the things that bit by bit were leaving me. I am not good with expressing myself so those feelings became a physical pain in my body, one that would not let me breathe and one that I would have to feel so strongly every time I woke up. It made my life more difficult, I couldn't make friends, and school was just another weight on my shoulders. Three years of high school like that made the experience less than ideal, but as time passed so did the pain. I did not live in sadness but numbness to everything, so I spent my days relearning what I wanted from life again.
I am an artist so I, obviously, use art as a coping mechanism, letting the page in my hands hold the feelings that I don't want to carry anymore. But I was still missing direction, that was when I took AP studio art and that the inquiry for my portfolio was born. I explored the many meanings we give to life, purposes like love, money, success, religion. Also, the challenges we face like the loss of purpose or the absurdism of life. All the art pieces that I created reflecting the meaning of life helped me find my own purpose. And I say purpose like something abstract since there is no one nor correct answer. I found out in that class that I like philosophy and seeking the reason why things are like they are. Also, I like to hear other people; their perspectives, opinions and feelings are more ways to learn about life.
Right now, I can't say that I got myself out of that ‘depression’ alone since I don't know if depression is something that could ever be defeated. Nor will I say that life is still as miserable as it was because I am starting to like my life now. Since I learned that perspective could play you many mind tricks, it is only a matter of changing it. Even right now when I ask for help, just to speak with a therapist once, I know it will be difficult because of my family but that doesn't mean I will stop trying. I just want to get tested because I don't know what I have. Sometimes I think I have depression, others anxiety. Maybe I am autistic or maybe I just need a healthier diet. I might sound funny or hypochondriacal, but that is just how crazy of a role mental health can play in our lives. Mental health is the goal I now have in mind, so I can fight this generational curse of depression and live without letting depression be an obstacle and being able to feel completely and freely.