Leadership is often defined by one's ability to inspire, guide, and influence others toward a shared vision or goal. For me, being a leader encompasses a blend of personal attributes and experiences that drive me to lead with purpose and empathy. My journey has been shaped by my background, my commitment to service, and my dedication to continuous personal growth. These elements collectively define what makes me a leader. Firstly, my background as a first-generation student from a low-income household has instilled in me a strong sense of resilience and determination. Growing up with immigrant parents who lived paycheck to paycheck, I learned the value of hard work and perseverance from an early age. These experiences have given me a deep understanding of the challenges faced by others and have fueled my drive to overcome obstacles. As a leader, this background allows me to empathize with those I lead and to approach challenges with a solutions-oriented mindset. Secondly, my commitment to community service has been a fundamental aspect of my leadership journey. Volunteering at low-income clinics, food banks, and hospice care has taught me the importance of serving others with compassion and respect. These experiences have not only honed my ability to work effectively in diverse teams but have also reinforced my belief in the power of collective action. As a leader, I strive to inspire and mobilize others by demonstrating the impact of service and the importance of contributing to the greater good. Moreover, my pursuit of a master’s degree in data science reflects my dedication to continuous learning and growth. Leadership, in my view, is about leading by example and continuously improving oneself. By investing in my education and seeking out opportunities for personal and professional development, I aim to set a standard of excellence and inspire others to pursue their own growth. This commitment to learning and self-improvement is integral to my leadership philosophy. Additionally, I believe that effective leadership involves the ability to communicate clearly and to build strong relationships. My experiences in various volunteer roles have enhanced my communication skills and taught me how to foster collaboration and trust within a team. I prioritize active listening, constructive feedback, and inclusivity, which are essential for creating an environment where everyone feels valued and motivated. In conclusion, what makes me a leader is a combination of resilience, commitment to service, dedication to personal growth, and strong interpersonal skills. My background has shaped my approach to leadership, teaching me to lead with empathy and purpose. Through my volunteer work and academic pursuits, including my master's degree in data science, I strive to inspire and empower others, demonstrating that leadership is not just about guiding others but also about continuously evolving and contributing positively to the community.

As I embark on my journey toward a career in data science, my aspiration is clear: to leverage data-driven insights to solve real-world problems and make a tangible impact in my community. My goal is to become a data engineer, where I can harness my skills in data analysis and engineering to address complex challenges and contribute meaningfully to societal advancement. My pursuit of a career in data science began with a deep-seated passion for problem-solving and a commitment to helping others. Throughout my academic and volunteer experiences, I have consistently sought opportunities that align with these interests. My engagement with low-income clinics, hospice care, and community food banks has provided me with firsthand insight into the disparities and challenges faced by various communities. These experiences have fueled my desire to use data science as a tool to bridge gaps, optimize resources, and drive positive change. To achieve my career goals, I have taken several strategic steps. Currently, I am pursuing a master's degree in data science, where I am developing a robust foundation in statistical analysis, machine learning, and data engineering. This academic endeavor is crucial for acquiring the technical skills necessary to excel in the field. In addition to my coursework, I am actively seeking internships and research opportunities to gain practical experience and apply my knowledge to real-world scenarios. My background in writing and storytelling further complements my career aspirations. I have always found solace in writing as a means of self-expression, and this passion extends to my professional goals. As an aspiring non-fiction writer, I aim to document and share the experiences of first-generation students and individuals facing adversities. This narrative focus aligns with my data science ambitions, as it emphasizes the importance of human stories behind the data. By combining my writing skills with data analysis, I envision creating impactful reports and visualizations that effectively communicate insights and drive informed decision-making. My skills in data science, combined with my experiences and interests, position me uniquely to make a positive impact in the field. My volunteer work has honed my empathy and understanding of diverse perspectives, which will be invaluable in designing data solutions that address real-world needs. Additionally, my proficiency in data manipulation, statistical analysis, and problem-solving equips me with the technical expertise required for a successful career as a data engineer. Looking ahead, I am excited about the opportunities to contribute to advancements in data science and its applications. I envision working on projects that focus on optimizing resources in healthcare, improving access to essential services, and developing innovative solutions for community development. By utilizing data to inform decision-making and drive positive outcomes, I hope to play a pivotal role in creating a more equitable and efficient society. In conclusion, my career path in data science is driven by a passion for problem-solving, a commitment to helping others, and a desire to make a meaningful impact. The steps I have taken, including pursuing a master's degree and seeking practical experiences, align with my goals and aspirations. My experiences, skills, and interests converge to support my chosen career, and I am eager to contribute to the field of data science with a focus on addressing societal challenges and fostering positive change.

Certainly! Here’s the essay divided into paragraphs: --- One notable instance where I demonstrated exceptional leadership skills was during a pivotal group project in my master’s program in data science at Eastern University. The project involved developing a comprehensive data analysis solution for a local non-profit organization seeking to optimize its resource allocation and outreach efforts. This experience was a significant test of my leadership abilities and provided valuable insights into effective team management and problem-solving. The project presented several challenges. Firstly, the team had diverse skill sets and working styles, which initially led to communication issues and a lack of cohesion. Additionally, the non-profit’s data was incomplete and messy, making it difficult to derive meaningful insights. The tight deadline added to the pressure, requiring efficient time management and coordination. To address these challenges, I implemented several key strategies. Recognizing the importance of clear communication, I initiated regular meetings to ensure that all team members were aligned with the project’s goals and deadlines. I encouraged open dialogue, allowing each member to voice their ideas and concerns. This approach helped in resolving misunderstandings and leveraging the diverse perspectives of the team. I also assessed the strengths and weaknesses of each team member and assigned roles accordingly. By matching tasks with individual expertise, we were able to work more efficiently and effectively. For example, I delegated data cleaning and preprocessing tasks to members with strong analytical skills while focusing on the development of the final model and report. To address the data quality issues, I coordinated with the non-profit to obtain additional data sources and collaborated with my team to implement data imputation techniques. We also used data visualization tools to communicate our findings clearly and ensure that the non-profit could easily understand and act upon our recommendations. The impact of our work was substantial. Our data analysis solution enabled the non-profit to better understand its resource allocation and identify key areas for improvement. The insights we provided helped the organization streamline its operations and enhance its outreach efforts, ultimately leading to more efficient use of resources and a greater impact on the community it served. The success of the project was also recognized by the non-profit, which expressed its gratitude and implemented our recommendations. The leadership skills I developed during this project are directly applicable to my future career as a data engineer. The ability to manage a diverse team, communicate effectively, and solve complex problems is essential in any professional setting. In my future role, I plan to apply these skills by taking initiative in managing data engineering projects, ensuring that team members are motivated, tasks are clearly defined, and deadlines are met. I will foster a collaborative environment by encouraging open communication and leveraging the diverse skills of my colleagues. This approach will help in developing innovative solutions and addressing challenges effectively. Additionally, I will use my problem-solving skills to tackle data quality issues and design robust data pipelines. My experience with resource management and strategic planning will help in optimizing data processes and contributing to the overall efficiency of data systems. In conclusion, the experience of leading the data analysis project has equipped me with valuable skills and insights that I plan to apply in my future career. By effectively managing teams, addressing challenges, and delivering impactful solutions, I am committed to making a positive difference in the field of data engineering and contributing to the success of future projects.

The concept of "my truth" has become a prominent part of modern discourse, often reflecting individual perspectives and personal experiences. This notion suggests that truth is subjective and varies based on one’s own experiences, feelings, and beliefs. However, from a biblical standpoint, there is a distinction between personal truth and the objective truth revealed in the Bible, which is considered God's ultimate truth. In contemporary culture, "my truth" is commonly understood as a personal or subjective understanding of reality. It acknowledges that each individual’s experiences and perceptions shape their own sense of truth. This perspective emphasizes the diversity of human experiences and validates the idea that truth can be multifaceted, shaped by one's unique life circumstances and emotional responses. However, the Bible presents a different view of truth, emphasizing an objective and absolute truth that is consistent and unchanging. According to Scripture, God's truth is the ultimate standard by which all truths are measured. For instance, in John 14:6, Jesus declares, “I am the way and the truth and the life. No one comes to the Father except through me.” This passage highlights that Jesus is the embodiment of divine truth and the only way to understand the true nature of reality from a Christian perspective. Another important scripture is John 17:17, where Jesus prays, “Sanctify them by the truth; your word is truth.” This verse underscores that the truth of God is revealed through His Word, the Bible. The biblical concept of truth is grounded in God’s nature and His revelation to humanity, which is immutable and transcends individual perspectives. The difference between "my truth" and God’s truth lies in their sources and their nature. "My truth" is often influenced by personal experiences and subjective interpretations, which can be fallible and limited. In contrast, God's truth, as presented in the Bible, is seen as absolute, universal, and not subject to personal biases or changes. The Bible’s truth is perceived as divinely inspired and authoritative, providing a moral and spiritual foundation that guides believers in their understanding of reality. The cultural context of biblical scriptures also plays a significant role in understanding God's truth. For example, in the Old Testament, the Law given to the Israelites was intended to guide them in their covenant relationship with God (Deuteronomy 6:6-7). This law was not only a set of rules but a reflection of God's character and will. The New Testament further clarifies that God's truth is embodied in Jesus Christ and the teachings of the apostles, providing a clearer understanding of God’s will and purpose for humanity. From a biblical perspective, the distinction between personal truth and divine truth emphasizes the need for alignment with God's revealed Word. While personal experiences and perspectives are valid and important, they are not seen as equivalent to the absolute truth found in Scripture. Believers are encouraged to seek God’s truth through prayer, study of the Bible, and guidance from the Holy Spirit, striving to align their understanding and actions with divine revelation. In conclusion, the concept of "my truth" reflects individual perspectives shaped by personal experiences, whereas God’s truth, as revealed in the Bible, represents an objective and unchanging reality. Understanding the difference between these concepts helps in discerning the nature of truth from a biblical standpoint, emphasizing the importance of aligning personal beliefs with the ultimate truth revealed through Scripture.

The loss of loved ones can be an incredibly transformative experience, profoundly affecting every aspect of one's life. For me, the passing of my uncles due to overdose has been a particularly significant and challenging chapter in my story. Navigating the emotions and reflections that accompanied their loss has not only shaped my personal growth but has also deepened my resolve to pursue further education and make a positive impact on the world. The passing of my uncles was a devastating blow that left me grappling with a whirlwind of emotions. I experienced profound grief, sadness, and a sense of helplessness. Their deaths made me confront the fragility of life and the impact of substance abuse on individuals and families. This period of mourning was marked by a profound sense of loss, but it also compelled me to reflect on the meaning of their lives and the legacy they left behind. I found myself asking difficult questions about my own path and the kind of person I wanted to become in their absence. Amidst this emotional turbulence, I turned to meditation and journaling as tools for processing my grief and finding solace. Meditation provided a sense of calm and clarity during the chaos of my emotions. Through mindfulness practices, I was able to center myself, navigate the waves of grief, and cultivate a sense of inner peace. Meditation helped me gain perspective and allowed me to approach my emotions with greater acceptance and understanding. Journaling, on the other hand, became a valuable outlet for expressing my thoughts and feelings. Writing about my experiences, memories of my uncles, and my reflections on their passing allowed me to process my emotions more deeply. It was through journaling that I found a way to articulate my grief and slowly work through the pain. This practice also helped me recognize patterns in my emotional responses and identify areas where I needed healing and growth. These experiences have underscored the importance of continuing my education and pursuing a career that allows me to contribute meaningfully to society. My desire to go to college and further my education is driven by a commitment to making a positive impact, particularly in areas related to public health and community support. I am determined to use the knowledge and skills I gain to advocate for substance abuse prevention, support those affected by similar challenges, and work towards creating a more supportive and informed community. In terms of influence, my biggest inspirations come from both personal relationships and public figures whose work resonates with me. My family, particularly my parents, have been a source of immense support and strength. Their resilience in the face of adversity has taught me the value of perseverance and compassion. Additionally, I am deeply inspired by individuals such as public health advocates and community leaders who have dedicated their lives to addressing issues related to substance abuse and mental health. Their work has motivated me to pursue a path where I can contribute to meaningful change and support others in their journeys. In conclusion, the passing of my uncles has been a profound experience that has shaped my emotional landscape and personal growth. Through meditation and journaling, I have learned to navigate my grief and gain clarity about my aspirations. My commitment to continuing my education is driven by a desire to make a positive impact, informed by the lessons learned from my personal experiences and the influences that inspire me. This journey has reinforced my dedication to contributing to a more compassionate and supportive society.

My inspiration and passion for pursuing a career in public service are deeply rooted in my personal experiences and a strong desire to make a meaningful impact on the lives of others. Growing up in a low-income household with immigrant parents, I witnessed firsthand the challenges faced by many families in our community. These experiences instilled in me a profound understanding of the importance of support and advocacy, fueling my commitment to contribute to public service. From an early age, I was exposed to the realities of navigating life with limited resources. My family often relied on community services such as food banks and low-income clinics. These experiences highlighted the crucial role that public services play in providing essential support to those in need. They also sparked my desire to give back and to work towards improving the quality of life for others who face similar struggles. My journey into public service began with volunteering at various community organizations, including food banks, hospices, and clinics. These opportunities allowed me to see the direct impact of public service on individuals and families. I learned the value of empathy, resourcefulness, and advocacy through these experiences. Volunteering taught me that even small actions can make a significant difference, and it reinforced my commitment to pursuing a career in public service. Currently, I am pursuing a master’s degree in data science, which is integral to my career aspirations in public service. This educational path provides me with the knowledge and skills necessary to address community challenges through data-driven insights. My coursework in data analysis, machine learning, and statistical methods will equip me with the tools to analyze complex datasets and derive actionable insights that can improve public services and community well-being. In applying these skills to improve my local community, I plan to focus on several key areas. First, I aim to utilize data analysis to identify and address community needs. By analyzing data on health, education, and social services, I can help design targeted interventions and programs that address specific challenges faced by underserved populations. Second, I plan to develop and implement data-driven community initiatives that promote effective resource allocation and program evaluation. By leveraging my skills in data science, I can help ensure that community programs are based on solid evidence and are continuously optimized to achieve the best outcomes. Lastly, I am committed to advocating for policies that support data transparency and evidence-based decision-making. My expertise in data science will enable me to contribute to the formulation and implementation of policies that improve public service efficiency and effectiveness, ensuring that resources are allocated where they are needed most. In conclusion, my inspiration for pursuing a career in public service stems from my personal experiences and a deep commitment to making a positive impact on my community. By applying the skills and knowledge acquired through my data science education, I am dedicated to improving community well-being, developing effective programs, and advocating for evidence-based policies. My passion for public service drives me to contribute meaningfully to the well-being of others and to work towards a more equitable and supportive community.

In the vast and dynamic world of Minecraft, where the possibilities seem as boundless as the blocks that form its universe, one particular aspect of the game stands out as my favorite: the process of building and creating intricate, personalized worlds. This activity holds a special place in my heart for several reasons, and its resonance with me goes beyond mere gameplay. At its core, Minecraft is a canvas for creativity. Unlike many other games that offer predefined paths or objectives, Minecraft provides an open-ended environment where players are free to construct and explore according to their imagination. The sheer freedom to design and build anything from towering castles to cozy cottages allows for a deeply personal expression of creativity. For me, this aspect of the game is incredibly fulfilling, as it offers a space to experiment and bring my visions to life without constraints. One of the reasons why building in Minecraft resonates so deeply with me is the sense of accomplishment that comes from seeing a project evolve from a mere idea into a tangible creation. Whether it’s meticulously designing a sprawling cityscape or crafting a detailed replica of a favorite landmark, the process of constructing something from scratch is immensely satisfying. It requires a combination of planning, resource management, and problem-solving, all of which contribute to a rewarding experience. The feeling of pride when I step back and admire my creations is a testament to the effort and creativity invested in the project. Moreover, Minecraft’s building aspect allows for a unique form of escapism. The game provides a virtual refuge where I can immerse myself in a world of my own making, free from the constraints and stresses of everyday life. This aspect of the game offers a meditative escape, where I can focus on the process of creation and lose myself in the satisfaction of building. The ability to construct a world that reflects my own tastes and preferences is both therapeutic and empowering, offering a sense of control and accomplishment. Another reason why building in Minecraft resonates with me is the opportunity for collaboration and community engagement. The game’s multiplayer feature allows players to work together on ambitious projects, combining their skills and ideas to create something truly remarkable. This collaborative aspect fosters a sense of camaraderie and teamwork, as players come together to build and explore. Participating in these shared experiences enhances the enjoyment of the game and reinforces the value of cooperation and communication. Additionally, the building aspect of Minecraft offers endless opportunities for learning and growth. As I experiment with different designs and construction techniques, I gain new skills and insights that can be applied both within and outside the game. The process of planning and executing complex structures enhances my problem-solving abilities and attention to detail, skills that are valuable in various aspects of life. In conclusion, the process of building and creating in Minecraft holds a special place in my heart due to its capacity for personal expression, accomplishment, and escapism. The freedom to design and construct intricate worlds provides a deeply fulfilling experience that resonates with my creative spirit. Additionally, the collaborative opportunities and learning experiences that come with building enrich my engagement with the game. Minecraft’s building aspect is more than just a gameplay feature; it is a source of joy, pride, and personal growth, making it an integral part of my gaming experience.

My ideal bookshelf, inspired by #BookTok recommendations, would be a vibrant collection of titles that reflect the diverse and dynamic range of stories that have captivated readers on this platform. The #BookTok community has transformed the way we discover and engage with books, bringing attention to both new releases and hidden gems through passionate reviews and recommendations. Curating an ideal bookshelf based on these recommendations would include must-have titles that have significantly impacted the #BookTok community. First book would be, Colleen Hoover’s "It Ends with Us". This powerful novel has become a staple in the #BookTok community for its emotional depth and exploration of difficult themes such as love, resilience, and self-discovery. Hoover’s ability to weave a compelling narrative that resonates with readers has made this book a favorite for many. The story’s portrayal of complex relationships and personal growth has sparked widespread discussion and has encouraged readers to reflect on their own experiences and choices. Second book would be, Sally Rooney’s , "Normal People". Rooney’s "Normal People" is another essential title on the ideal bookshelf. The novel’s exploration of modern relationships, intimacy, and the intricacies of personal connections has struck a chord with readers on #BookTok. Rooney’s nuanced characters and their evolving relationship have generated extensive conversations about the nature of love and the impact of socio-economic factors on personal development. The book’s ability to capture the subtleties of human interactions has made it a prominent recommendation. Third book would be, Madeline Miller’s, "Circe". This book offers a fresh and feminist retelling of the mythological figure, Circe, which has captured the imaginations of #BookTok users. The novel’s lyrical prose and innovative storytelling have garnered widespread acclaim, and its reimagining of classic mythology through a modern lens has resonated with readers seeking rich, character-driven narratives. The book’s success on #BookTok has highlighted the growing interest in mythological retellings and feminist perspectives in literature. Fourth book would be, TJ Klune’s, "The House in the Cerulean Sea". This heartwarming and whimsical novel by TJ Klune has been celebrated on #BookTok for its unique blend of fantasy, charm, and emotional resonance. The story’s themes of acceptance, love, and found family have struck a chord with readers, creating a sense of community and shared enthusiasm among fans. Klune’s ability to craft a magical world with relatable characters has made this book a beloved addition to the #BookTok bookshelf. Fifth book would be, Erin Morgenstern’s, "The Night Circus". Erin Morgenstern’s "The Night Circus" is another must-have for the ideal bookshelf. Its enchanting and imaginative narrative, combined with Morgenstern’s lyrical writing style, has captivated #BookTok readers. The book’s whimsical and atmospheric setting has led to extensive discussions about its intricate plot and vivid world-building. The novel’s impact on the community highlights the appreciation for beautifully crafted, immersive stories. Incorporating these titles into an ideal bookshelf reflects the diverse interests and emotional experiences that #BookTok readers seek. Each book has made a significant impact by sparking meaningful conversations, inspiring readers, and shaping the literary trends of the platform. This curated collection not only represents the most beloved recommendations but also embodies the spirit of discovery and connection that defines the #BookTok community.

Growing up in a low-income household with immigrant parents who lived paycheck to paycheck profoundly shaped my perspective and instilled a strong sense of perseverance. My family often relied on food banks and low-income clinics, experiences that highlighted the crucial role of community support and the challenges faced by many families in similar situations. These experiences taught me resilience and empathy, as I witnessed firsthand the struggles of navigating life with limited resources. These challenges did not deter me; rather, they fueled my determination to overcome adversity and to help others facing similar difficulties. My upbringing ingrained in me a deep appreciation for the importance of giving back and making a positive impact. I channeled this drive into volunteering at various community organizations, including food banks, low-income clinics, and hospice care. Through these experiences, I learned the value of service and the profound effect it can have on individuals and communities. My goal is to use my life experiences to create positive change in my community and beyond. I am currently pursuing a master’s degree at Eastern University, focusing on medical studies and data science. I aim to leverage these skills to develop solutions that address systemic issues such as healthcare disparities and food insecurity. By combining my academic knowledge with my practical experience in community service, I plan to work on projects that can improve access to resources and support for underserved populations. In actively working towards my goals, I am committed to continuing my education, expanding my volunteer efforts, and advocating for policies that support those in need. My background has not only taught me perseverance but has also inspired me to make a meaningful impact, ensuring that others can benefit from the support and opportunities that were crucial in my own journey.

My name is Jessica Meza Perez, and I am someone who believes deeply in the power of personal responsibility and accountability. These values have been the foundation of my journey through both my academic pursuits and my personal life. As a first-generation student pursuing a master’s degree at Eastern University, I’ve faced numerous challenges, but it is my commitment to holding myself accountable that has been key to overcoming these obstacles and achieving success. Growing up in a family where education was highly valued but not always accessible, I learned early on the importance of setting goals and working diligently to achieve them. My parents, who immigrated to the United States with the hope of providing better opportunities for their children, instilled in me the belief that education is a pathway to a better life. However, being the first in my family to navigate the complexities of higher education came with its own set of challenges. There were times when I felt overwhelmed by the pressure to succeed, but I knew that my success was not just for me—it was for my family and community as well. To ensure that I stayed on track, I developed a system of accountability that has guided me through my academic journey. This system involves setting clear, achievable goals, regularly assessing my progress, and being honest with myself about where I can improve. For example, when I started my master’s program, I set a goal to maintain a high GPA while also gaining practical experience through internships and volunteer work. I broke this down into smaller, manageable tasks, such as setting aside specific hours each day for studying, networking with professionals in my field, and seeking out opportunities to apply what I was learning in real-world settings. Another crucial aspect of holding myself accountable is being reflective and open to feedback. I regularly take the time to reflect on my actions and decisions, considering what worked well and what could be improved. This habit of self-reflection allows me to learn from my mistakes and make better choices in the future. Additionally, I seek feedback from mentors, professors, and peers, recognizing that their perspectives can provide valuable insights that I might not have considered. This commitment to accountability has not only helped me achieve academic success but has also been instrumental in my personal growth. As someone who is passionate about helping others and making a positive impact in my community, I recognize that accountability extends beyond just my own goals. It also involves being responsible for the ways in which I contribute to the lives of others. Whether through my volunteer work at low-income clinics, hospice care, or community food banks, I hold myself accountable by ensuring that I am fully present and giving my best effort in every situation. This sense of responsibility drives me to continuously improve and to strive for excellence in all that I do. In conclusion, holding myself accountable has been a cornerstone of my success. It has allowed me to navigate the challenges of being a first-generation student, to excel in my academic and professional pursuits, and to grow as an individual. By setting clear goals, being reflective, and seeking feedback, I have developed a strong sense of personal responsibility that continues to guide me on my journey. As I move forward, I remain committed to these principles, knowing that they will help me achieve my aspirations and make a meaningful impact in the world.

The challenge name would be in a "Heartbeat Havoc". In "Heartbeat Havoc," couples on Love Island will face a challenge designed to test their emotional connection, chemistry, and ability to handle pressure. This high-energy game combines elements of physical endurance, trust, and strategic communication, all while keeping their heart rates in check. The challenge takes place in a specially designed arena divided into three sections: "The Climb, The Trust Fall, and The Final Pulse". Each couple will start together, with heart rate monitors strapped to their wrists. The goal is to complete all three sections while keeping their combined heart rate below a certain threshold. The couple that maintains the lowest average heart rate while completing the tasks wins. Couples begin with a physically demanding climb up a steep incline. One partner is blindfolded, relying entirely on their partner’s guidance to reach the top. This section tests communication and trust, as the sighted partner must calmly direct their partner while maintaining a steady pace to avoid spiking their heart rates. At the top of the climb, couples transition to the Trust Fall. Here, the blindfolded partner must lean backward off a platform, trusting their partner to catch them. The fall isn’t far, but the adrenaline rush is real. Couples must remain calm and composed to prevent their heart rates from skyrocketing during this intense moment. The final section, The Final Pulse, involves a puzzle that can only be solved by working together. The puzzle requires careful thinking under pressure, with time ticking away and their heart rates being closely monitored. Couples must stay focused, communicate clearly, and avoid panicking, as any spike in heart rate could jeopardize their chances of winning. To conclude, in a "Heartbeat Havoc" is a true test of a couple's connection. It combines physical and emotional challenges, forcing couples to rely on each other in moments of vulnerability. The challenge highlights trust, communication, and the ability to stay calm under pressure, all of which are crucial for any relationship. The winning couple not only gets bragging rights but also a romantic date in the hideaway as their reward!

Writing has always been a powerful tool for self-expression, a way to convey thoughts, emotions, and experiences that might otherwise remain unspoken. For me, writing is more than just putting words on a page; it’s a form of liberation, a way to navigate and understand the complexities of my own life and the world around me. This passion for writing is deeply rooted in my desire to tell stories that matter, particularly those of first-generation students like myself, who face unique challenges and adversities as they strive to achieve their dreams. One of the things I love most about writing is its ability to connect people across different backgrounds and experiences. Through words, I can reach out to others who may feel isolated or misunderstood, offering them a sense of solidarity and hope. Writing allows me to explore and share my journey as a first-generation student, highlighting the struggles, triumphs, and the resilience that defines this experience. It’s a way to give voice to those who are often underrepresented in mainstream narratives, and to shed light on the realities we face, from navigating the complexities of higher education to overcoming cultural and financial barriers. My aspiration to become a non-fiction writer is driven by a deep commitment to authenticity and truth. I believe that real stories, especially those that capture the raw and unfiltered experiences of individuals, have the power to inspire change and foster understanding. As a first-generation student, I have encountered numerous challenges, from the pressure to succeed academically to the struggle of balancing cultural expectations with personal aspirations. These experiences have shaped me in profound ways, and I feel a strong responsibility to share them with others who might be walking a similar path. Through my writing, I hope to not only document my own journey but also to explore the broader experiences of first-generation students. I want to delve into the systemic issues that create barriers for us, as well as the personal stories of perseverance and determination that define our community. By doing so, I aim to create a body of work that resonates with others, providing both a source of comfort and a call to action. Furthering my education in the field of writing is essential to achieving these goals. I am eager to hone my craft, learning new techniques and refining my voice so that I can tell these stories with the depth and clarity they deserve. I am particularly interested in exploring narrative non-fiction, a genre that combines the storytelling elements of fiction with the factual foundation of non-fiction. This approach allows for a more immersive and emotionally resonant reading experience, one that can truly capture the nuances of the first-generation experience. Additionally, I believe that continued education will provide me with the opportunity to engage with other writers and scholars who share my passion for social justice and representation. Collaborating with others in this field will not only enhance my own skills but also broaden my perspective, allowing me to approach my writing from new angles and with a deeper understanding of the issues at hand. In conclusion, writing is not just a passion for me—it’s a calling. It’s a way to express myself, to connect with others, and to advocate for those whose voices are often marginalized. By furthering my education in the field of writing, I hope to develop the skills necessary to tell the stories that matter most, particularly those of first-generation students who continue to fight against adversity in pursuit of their dreams.

I am a devoted fan of LeBron James, not just because of his remarkable talent on the basketball court, but also because of the character, leadership, and dedication he has shown throughout his career. LeBron's journey from a young phenom to one of the most accomplished athletes in history is a testament to his hard work, resilience, and commitment to excellence. His ability to dominate the game in every facet—scoring, passing, rebounding, and defending—sets him apart from other players, making him, in my view, the greatest basketball player of all time. LeBron's versatility is one of the key reasons I consider him the greatest. He has the unique ability to play and excel in all five positions on the court, adapting his game to the needs of his team. Whether it's leading the offense as a point guard or defending the rim as a center, LeBron consistently performs at an elite level. This adaptability, combined with his basketball IQ, allows him to impact the game in ways that few others can. His understanding of the game, ability to read defenses, and his vision on the court make him not just a scorer, but also one of the greatest playmakers in NBA history. Another aspect of LeBron's greatness is his longevity and consistency. For over two decades, he has maintained an unparalleled level of performance, breaking records and setting new standards. His commitment to maintaining his physical condition, even as he ages, is inspiring and speaks to his dedication to the sport. LeBron’s ability to sustain such a high level of play across multiple teams and eras, all while facing intense competition, is a feat that no other player has matched. Off the court, LeBron's influence extends far beyond basketball. His commitment to social justice, philanthropy, and community building is as impressive as his athletic achievements. Through initiatives like the LeBron James Family Foundation and the I PROMISE School, he has used his platform to make a significant impact on the lives of countless individuals. This dedication to making a difference is another reason I admire him deeply. In conclusion, I believe LeBron James is the greatest basketball player of all time because of his unmatched versatility, consistency, and impact both on and off the court. His ability to excel in every aspect of the game, combined with his leadership and social contributions, makes him a true icon in the world of sports and beyond. Being a fan of LeBron is about more than just appreciating his basketball skills; it's about recognizing the legacy he continues to build as a player, leader, and human being.

Leaving a faith community as closely-knit as the Jehovah’s Witnesses is not a decision made lightly. It’s a process that involves deep introspection, significant emotional upheaval, and, ultimately, a commitment to personal growth and self-discovery. For me, this journey was shaped by several key factors, each of which played a crucial role in my decision to step away from the faith I had been raised in. The decision to leave the Jehovah’s Witnesses was driven by a combination of doctrinal disagreements, a growing sense of personal dissonance, and the restrictive nature of the community. As I grew older, I began to question many of the teachings that had been presented as absolute truths. This questioning was not out of rebellion, but rather a genuine desire to understand the world more fully. The more I learned, the more I realized that many of the beliefs I had been taught did not align with my own values and understanding of the world. The strict interpretations of scripture, particularly around issues like gender roles, sexuality, and the shunning of those who leave the faith, were particularly difficult for me to reconcile with my evolving sense of self. One of the most significant factors that led me to consider leaving was the realization that my identity as a queer individual was not something I could suppress or change. The Jehovah’s Witnesses have strict teachings regarding sexuality, and I found it increasingly difficult to live a life that felt authentic while adhering to these beliefs. The internal conflict between my identity and the teachings of the faith created a profound sense of unease and led to feelings of guilt and shame. Over time, it became clear that in order to live a life true to myself, I would need to step away from the community that had been such a central part of my life. Since leaving the Jehovah’s Witnesses, I have embarked on a journey of personal growth and self-discovery. This journey has been both challenging and rewarding, as it has allowed me to explore new perspectives, develop my own beliefs, and grow as an individual. One of the most significant areas of growth has been in the development of my own values and beliefs, separate from the doctrines I was raised with. I have come to embrace values of inclusivity, compassion, and social justice, which are central to my identity and guide my actions in the world. Leaving the Jehovah’s Witnesses has also allowed me to develop a deeper understanding of myself and my place in the world. I have learned to embrace my identity as a queer individual and to see it as a source of strength rather than something to be hidden or ashamed of. This process of self-acceptance has been incredibly empowering and has given me the confidence to pursue my goals and dreams with a renewed sense of purpose. In addition to these internal developments, I have also made a conscious effort to engage with the broader world in ways that were previously closed off to me. I have pursued higher education and am currently working towards a master’s degree at Eastern University, where I am focusing on developing skills that will allow me to make a positive impact in my community. This has been an incredibly fulfilling experience, as it has opened up new opportunities for learning and growth, and has allowed me to connect with like-minded individuals who share my passion for making a difference in the world. Throughout this transition, I have been fortunate to have the support of several key individuals and communities. My school mentor has been an invaluable source of guidance and encouragement, helping me to navigate the challenges of leaving the Jehovah’s Witnesses and to find my own path forward. Their support has been instrumental in my success, as they have provided me with the tools and resources I need to thrive academically and personally. In addition to my mentor, I have also found support in joining clubs focused on overcoming adversities. These clubs have provided me with a sense of community and belonging that was crucial during a time of significant upheaval. Being surrounded by individuals who have faced similar challenges has given me the strength to persevere and the confidence to continue pursuing my goals. These support systems have not only contributed to my success and well-being but have also helped me to see the value in creating and maintaining strong connections with others. As I continue to evolve and grow, I am committed to building on these relationships and to using the lessons I have learned to support others who may be facing similar challenges. In conclusion, leaving the Jehovah’s Witnesses was a decision driven by a need for personal authenticity and growth. While the process was difficult, it has allowed me to develop my own beliefs, embrace my identity, and pursue my goals with a sense of purpose and determination. With the support of my mentor and the communities I have joined, I am confident in my ability to continue on this path and to make a positive impact in the world.

I am Jessica Meza Perez, a proud member of the LGBTQIA+ community and someone deeply committed to making a meaningful difference in the world. My journey has been shaped by my identity as a queer individual and by my passion for helping others, solving complex problems, and creating a positive impact in my community. I am currently pursuing a master’s degree at Eastern University, where I am honing the skills and knowledge that will enable me to turn my passions into concrete actions. From a young age, I’ve always felt a strong drive to help others. Growing up in a community where resources were often limited, I witnessed firsthand the challenges that many people face on a daily basis. This ignited a passion within me to be a force for change, to not only address immediate needs but also to tackle the underlying issues that perpetuate inequality and hardship. My volunteer work at low-income clinics, hospice care, and community food banks has given me a deeper understanding of these challenges and has fueled my determination to find innovative solutions that can improve the lives of those around me. My biggest life passion is this: helping others by solving problems that seem insurmountable and, in doing so, leaving a lasting impact on my community. I believe that everyone deserves access to basic necessities, quality healthcare, and the opportunity to thrive, regardless of their background or circumstances. This belief is at the core of everything I do, whether it’s in my academic pursuits or my volunteer work. I am particularly drawn to data science, as I see it as a powerful tool for analyzing complex issues, identifying patterns, and developing strategies that can lead to real, sustainable change. As someone who identifies as queer, my identity has played a significant role in shaping my goals and dreams. Being part of the LGBTQIA+ community has taught me the importance of empathy, resilience, and the value of diversity. It has also instilled in me a deep sense of responsibility to advocate for those who are marginalized and to work towards a world where everyone is treated with dignity and respect. My experiences as a queer person have made me more aware of the systemic barriers that exist in society, and they have driven me to pursue a career where I can contribute to breaking down these barriers and creating a more just and inclusive world. The opportunity to receive financial support to carry on Coco’s legacy would be an incredible honor and a tremendous boost to my efforts. With this funding, I would be able to further my education and expand my work in data science, focusing on projects that address critical issues such as healthcare disparities, food insecurity, and access to education. I envision using the skills I am developing to design data-driven solutions that can be implemented at the community level, empowering local organizations and leaders to make informed decisions and create lasting impact. In conclusion, my identity as a queer individual and my passion for helping others are deeply intertwined. They have shaped my journey and fueled my desire to make a difference in the world. With the support of this funding, I am confident that I can continue to carry on Coco’s legacy by using my skills and passion to create positive change in my community and beyond.

Billie Eilish's latest album has introduced a new range of emotions and introspective lyrics that speak to the complexities of life. Among her new tracks, three songs stand out to me due to their profound resonance with my personal experiences and aspirations. These songs are "What Was I Made For?", "Getting Older," and "My Future." Each of these tracks reflects different facets of my journey, from self-discovery to grappling with change, and ultimately, to hope and determination. "What Was I Made For?" is a song that strikes a chord with my current journey of self-discovery. As someone deeply involved in medical studies and community service, I often find myself reflecting on the purpose of my efforts and the broader impact I want to have on the world. The lyrics of this song encapsulate the internal dialogue of questioning one's purpose, a feeling that is both universal and deeply personal. Eilish's delivery is soft yet powerful, mirroring the vulnerability I feel when contemplating my future. This song reminds me that it's okay to not have all the answers right now and that the journey of finding one's purpose is just as important as the destination. "Getting Older" is another track that resonates with me on a profound level. This song explores the inevitability of change and the bittersweet nature of growing up. As I progress through my studies and volunteer work, I've become acutely aware of the passage of time and the responsibilities that come with it. The lyrics of "Getting Older" speak to the challenges of navigating adulthood, the weight of expectations, and the need for self-compassion. Eilish's introspective tone in this song mirrors my own feelings of uncertainty and the realization that growing older doesn't necessarily mean having everything figured out. Finally, "My Future" is a song that fills me with hope and determination. This track is about embracing the unknown and looking forward to the possibilities that lie ahead. As someone who aspires to work in data science to positively impact communities, "My Future" resonates with my vision of creating meaningful change. The song's upbeat tempo and optimistic lyrics remind me to stay focused on my goals and to trust in the process of becoming who I want to be. In conclusion, these three songs from Billie Eilish's new album resonate with me deeply because they reflect different aspects of my personal journey. They provide comfort in times of doubt, inspiration in moments of uncertainty, and hope for the future. Through her music, Billie Eilish has captured the essence of what it means to grow, learn, and strive for something greater, making these songs a source of both solace and motivation for me.

Math is important because it allows you to become a critical thinker, learn to analyze and develop skills for solving complexity. Algebra Is a concept of math that builds upon itself to the point that it can reach College algebra. I have always enjoyed solving quadratic equations and being able to understand how to graph certain quadratics. When I first started learning math I remember finding it a bit difficult to learn because I was not interested in it. As a kid I didn't see how math and my other favorite subject science went hand in hand. Yet, the older I got the more I recognized that math was engrained in courses like chemistry, physics, and biochemistry. Not only was math involved in the science courses I took but in my undergraduate pathway, I needed to take college algebra plus a few advanced courses. I started learning college algebra which involved learning concepts from both Algebra 1 and Algebra 2 with some more multi-step equations. In pre-calculus, I found it very fun since there's lots of trigonometry and a bit of algebra. The reason math is pretty much everywhere is because it helps engineers, stem majors, and other fields calculate things that are important for data reasons. Math allows growth opportunities where we can make mistakes and learn from the mistakes by practicing countless quantities of equations. The more you focus and practice then the easier it is to solve equations and be able to successfully understand the lesson. Overall math is just a beautiful method for our brain to acquire skills in solving complex equations and understanding patterns. I find it very important to dedicate time to learning new concepts and math and appreciating the procedures that were created to help us solve any problem. My love for learning math has revolutionized because of how I matured and recognized the importance of using mathematics for research. Even in my future career, I will need to use math for looking up patient information, and vitals, and being able to research. No matter area of studies you are interested in, you will always find yourself having to solve a problem and take a math course. As you continue to pursue higher education, you gain countless skills from solving equations, recognizing patterns, and being a part of a math course. These skills will forever be a part of your life and help you grow as an individual.

Growing up, math was one of the most challenging subjects for me. I often struggled to understand how to solve for variables in quadratics and polynomials. I was lucky to have teachers who taught me skills such as critical thinking, analyzing, and having a love for math. I fell in love with math the moment I practiced it more and got acquainted with the rules of mathematics, which made it easier for me to understand. In high school, I was in mostly honors math, which was a more advanced version of regular mathematics. They often challenged me to complete more practice and reach out to the teachers for tutoring. After high school, I started completing the required maths for my bachelor's degree. My favorite professor in my undergraduate class is named, Dr. Franklin, who taught me to recognize the patterns and truly become passionate about maths. The class the professor taught me was pre-calculus, where I learned trigonometric functions, vectors and matrices, and complex numbers. It was difficult being in precalculus because in previous classes I could solve equations without the use of calculators and remember simplified procedures when solving. Yet, in pre-calculus, we require calculations from the calculator and often use the graph to understand specific details about points. Not only do we use more technology, but there are more steps to solving the equations because it would involve multi-step equations. Fortunately for me, there were several practice exams before each exam. Also, Dr. Franklin had her office hours available for students like me who required extra attention and help in understanding the lecture of the week. I learned how she struggled with learning math and continued to pursue it as a career because she adored the challenge. After the semester was over, they offered me to become a tutor for college algebra and pre-calculus. I helped students and taught them methods that I've learned to help them memorize steps and follow through with the lectures. I am super grateful for having professors like Dr. Franklin, who was very passionate about the subject and paid attention to students who were struggling. Math taught me patience plus a few skills like, critical thinking, analyzing, and becoming passionate. When doing mathematics, I remember this quote from a professor, “practice makes permanent”. The more practice you do, the more you'll become better and eventually fall in love with the subject.

I enjoy reading books often based on an idea of a future dystopian world that faces issues we don't consider problematic in today's world. Back in 7th grade, I read a book called Uglies by Scott Westerfeld that focuses on society's themes of beauty, adolescent growth, and change in physical and emotional ways. When I read the book, in the seventh grade, plastic surgery was not as common as it is now. In the book, the main character, Tally, faces a dilemma that at 16 everyone immediately gets a surgery that makes them pretty, but if you don't get a surgery, you are ugly. As time has passed, I have seen the increase of people around me getting surgery. Often surgery corrects a medical issue or helps for a cosmetic reason. I have noticed a trend where girls mimic celebrities such as Kim Kardashian and a few others who have denied surgery but later publicly admitted to it. The issue is we are normalizing plastic surgery to be a part of the pretty body-image culture in our society. Uglies emphasizes how the youth falls into society's toxic norms to fit in. I have struggled with belonging in today's society because my ideologies are different in which I don't feel the need to go under the knife to be like everyone else. Reading this novel at a young age inspired me to feel comfortable going against everyone else's opinions and being comfortable in my skin. Uglies also mentions the advancements in technology, since it makes it easier to influence the younger generation to undergo cosmetic surgery to become a part of this toxic trend. For example, social media displays unrealistic expectations for young girls and boys who are trying to still find themselves. People’s pictures display features that are completed through plastic surgery and the viewer can darkly compare themselves. The message portrayed in the book reveals that living in a body-image-based society is toxic and that true beauty is inner beauty, which is the most beautiful thing of all. I enjoyed reading this book, and I am excited that soon it will premiere as a movie. I hope the movie inspires everyone to look into the book and check out the full series because it is a fascinating story!

Playing with Barbies was the best thing I ever did as a kid because it helped me learn to be creative. The Barbie Dream House was the prettiest pink house that was paradise to Barbies and Kens. Even now, I look at the iconic Barbie Dream House for inspiration for my ideal home. If I were to build my very own Barbie Dream House, it would be in San Francisco, California. The reason for this location is that San Francisco is a place full of diversity, panoramic views, and urban-based. Since San Francisco has a historical architectural style, I would have the outer design of a modern Victorian. It would be three stories tall with an asymmetrically shaped entrance. Wrapped around the porch would be a white lacey decorative trim. The color of the outer home would be a pastel pink with white window frames. I would have six windows in the home's front, including a French-style door as the main entrance. The second floor would have a balcony for outer space use and a castle tower side. The home would have columns on the front porch and the second-floor porch. As for the roof, it would be a light gray mixture of tile shingles. The driveway would be a circular drive with a three-car garage on the side using the same architectural design as the house. On the back side of the house, we will have an outdoor porch that is a white framed greenhouse style. The backyard would have a pool that has a mixture of pink tiles at the bottom and a pastel pink slide. I would place a few flamingos on the grass alongside the rose garden. I would use the backspace patio for grill parties and a space for my family to come together. Moving to the interior decor and features, I would continue to use a modern Victorian-style approach. Such as adding arches in the hallways and having open space concepts for the main living spaces. The color palette of the interior would be shades of pink and white. I would add some pop art of Barbie and put a large picture containing the diverse collection of Barbies. The inside will use woodwork and plenty of textured rugs that are different shades of pink as well. Without a doubt, the entrance will have a grand staircase that is below a stained glass roof window. Having plenty of natural light will brighten the house. Incorporating new concepts of architecture and old helps connect all approaches to design. Home will be inspired by both old and new versions of Barbie since the doll has been a timeless icon for helping children develop creativity and imagination to create anything.

When I was little I dreamed of attending University and being able to follow my career choice and becoming a medical care provider. In kindergarten, my mom would buy me a kit to dress up as a doctor and I would start to patch up my dolls when they needed attention. I grew up in a low-income neighborhood in Phoenix, Arizona. My parents both only received a middle school education and have worked hard to teach me how to follow my dreams. Unfortunately, after being born, my mother fell into the darkness of postpartum depression. For over a decade, my father worked out of state, forcing my mother to raise my sister and me. My mother suffered from poor mental health, so I often had to step up and fill the shoes of an adult. Now, as an adult, I can see the everlasting impact of having a mother who suffered from postpartum depression and the experiences I faced in my childhood inspired me to want to help heal those suffering from trauma. Subsequently, my career choice as a physician assistant aligns with my values in providing care to the community and those around me. Growing up, I would dedicate my days off school volunteering in libraries, food banks and low-income clinics for underprivileged communities in Arizona. I began working on becoming an advocate for the Hispanic community and other minorities who could not afford healthcare services. I worked with Phoenix Allies for Community Health for two years and helped post health awareness in both Spanish and English for the community. I helped fundraise with our social media committee and our team to continue to afford to offer free care to those in need. I helped in the clinic and graduated as a first-generation student from Arizona State University with a bachelor's in medical studies. Since being accepted into physician assistant school, I hope to make a difference and be able to provide care to those who need it the most. The Barbara J. DeVaney Memorial Scholarship Fund would help me fund my books and pay for the certifications I need during the program. As a first-generation student entering a master’s program, I am beyond proud of my efforts in pursuing a career in helping those who need the most. Becoming a physician assistant would help me provide more care to those patients in rural areas and underserved communities. Not only would I be a bilingual medical provider, but it would help my patients feel comfortable in advocating for their health. I plan to positively impact students who come from similar backgrounds to me. A career in medicine as a physician assistant is rewarding and completely life-changing for both myself and the patients whom I will attend soon.

Taylor Swift has been one of my favorite artists since I was 10 years old. I listened to all her albums and memorized almost every lyric in all her songs. Her album ‘1989’ was life-changing since it allowed Taylor Swift to own her music and display the variation of melodies she could perform. This album was specific to Taylor Swift since it was named after the year of her birth and it made me feel like I was closer to her as a fan since I could relate to a time when I had to own what I was doing in my life. One of my absolute favorite songs in this album is This Love. When I first heard this song, the enchanting melody caught my attention. It brought me back to prior songs like Enchanted and Love Story. The song starts by describing a beautiful ocean with a view in the beginning that is affected by a storm in which you lose the beauty of the view you originally had and you lose the person who was by your side. It takes a toll since losing two important things, like a calming view and your special someone, is something we don’t want. The chorus is catchy and goes like this, “This love is good, this love is bad, this love is alive back from the dead, these hands had to let it go free, and this love came back to me”. I remember all the people I adored and loved who have come and gone from my life. It also relates to the saying, “If you love someone, let them go. If they come back to you, they were yours, but if they don't come back, they were never actually yours”. Those who returned continue to share a bond with me and have remained in my life as special individuals. Yet after the chorus, I return to a reality I’ve faced after losing a partner which is grief and adapting to new relationships while still having the old partner cross your mind from time to time. By the end of the song I hear these lyrics, “When you're young, you just run, but you come back to what you need”. This reminded me of how in my youth I have been running around trying to find myself and by the time I come back around, I do end up finding who I am and realize that the love I have been chasing is self-love. Taylor Swift teaches us to love what we do and love ourselves throughout her music, especially in the album 1989.

When I first applied to college I was immediately excited to get a head start and be able to start working towards my degree to attend graduate school. As first-generation students, we often face many challenges such as adjusting to college life, finding support systems, and reaching our full capacity with little knowledge of college. Maintaining a healthy mind, body, and soul was difficult at the start but throughout my undergraduate years, I was able to find ways to cope with the struggles I encountered. I began focusing on maintaining my mind and body healthy by doing yoga as an elective course in my junior and senior years. Attending yoga allowed me to understand the importance of meditation and complete body relaxation through methods of breathing. I also began to build the confidence to go to the gym on my own regularly and actively worked out. Once I started attending yoga I began to change my mindset into a growth mindset. My body began changing for the better after the yoga sessions, yet my mental health required attention. I wanted to work on myself and began attending counseling to grow healthier relationships with those around me. The counseling I received helped me build healthy coping mechanisms when it came to my depression and anxiety. In my undergrad, I was greatly affected by the COVID-19 pandemic, lost two close relatives and my parents divorced by the time I was going to graduate. It took an emotional toll on me since the life-changing events that were occurring were starting to torment me. The counseling helped me express myself without being judged and to reanalyze what I was missing in my life. From there, I began to attend a church that helped heal my soul because I found peace and serenity in a place of worship. Having yoga, counseling, and a place of worship connected me to becoming a better version of myself. I faced the challenges head-on and gained strength. Despite the challenges I faced in school, I was able to graduate from my undergrads and apply to a master's program. I was recently accepted into the physician assistant program and I am still as excited to pursue a career in the medical field helping communities build healthy habits and focus on the health disparities that affect our nation. Developing ways to maintain a healthy mind, body and soul amidst the challenges we face in school sets us up to succeed in anything we do.

Since I started my undergrad, I gained 30 pounds more because of the amount of fast food I consumed and the stress-eating. College students are often having difficulties eating healthy food and being able to find time to consume meals without being in a time crunch. Around my university, there are at least eight or more fast-food restaurants on campus. Reinforcing healthy eating habits is a struggle especially when you are accustomed to picking up McDonald's on the way home from school or eating as fast as you can to make it to class. My class schedule often left me with little time to eat in between long lectures. In my senior year of undergrad, I began reinforcing my mind to think of healthier food options, taking my time to eat slower, and meal planning. The changes I have made allowed me to crave healthier foods, lose weight at an appropriate rate, and lower cholesterol levels. It is super important to have healthy eating habits because young adults, like myself and many other individuals who are affected by unhealthy eating habits, are prone to higher risks of diseases. Poor nutrition only leads to consuming high volumes of sodium, saturated fat, sugar, and chronic diseases such as diabetes. Apart from the physical damage that unhealthy food has, it deteriorates your mental health as well. Not consuming the right amount of nutrients can lead to food disorders which cause depression and affect you long-term mentally. After the changes made from my previous unhealthy habits, I have taken the time to attend counseling and find better-coping mechanisms besides overeating due to stress. Some of the skills I have gained in counseling are identifying triggers for my anxiety, eating more filling foods like proteins, and reframing the idea that food is a coping mechanism. I worked on setting healthy boundaries with diets and achieving weight loss. I feel more confident, stronger, and encouraged to help others in my community find resources to help start their journey to eating healthier foods. For now, I am dedicating hours volunteering with low-income families at a clinic to receive assistance and education on meal prepping. I hope that soon, I can continue to educate patients as a medical provider who can reach rural communities that face food deserts and struggle to create healthy meal plans for their families. Without a doubt, we can change one person's eating habits one step at a time by spreading awareness and continuing to educate those around us about the benefits healthy eating has for us.

As of now, obesity is a public health issue that impacts over 100 million adults and children in the US which a study reported in 2019 by the CDC. Obesity has many factors including eating habits. Since I started my undergrad, I gained 30 pounds more because of the amount of fast food I consumed and the stress-eating. College students are often having difficulties eating healthy food and being able to find time to consume meals without being in a time crunch. Around my university, there are at least eight or more fast-food restaurants on campus. Reinforcing healthy eating habits is a struggle especially when you are accustomed to picking up McDonald's on the way home from school or eating as fast as you can to make it to class. In my senior year of undergrad, I began reinforcing my mind to think of healthier food options, taking my time to eat slower, and meal planning. The changes I have made allowed me to crave healthier foods, lose weight at an appropriate rate, and lower cholesterol levels. It is super important to have healthy eating habits because young adults, like myself and many other individuals who are affected by unhealthy eating habits, are prone to higher risks of diseases. Poor nutrition only leads to consuming high volumes of sodium, saturated fat, sugar, and chronic diseases such as diabetes. Apart from the physical damage that unhealthy food has, it deteriorates your mental health as well. Not consuming the right amount of nutrients can lead to food disorders which cause depression and affect you long-term mentally. After the changes made from my previous unhealthy habits, I have taken the time to attend counseling and find better-coping mechanisms besides overeating due to stress. I worked on setting healthy boundaries with diets and achieving weight loss. I feel more confident, stronger, and encouraged to help others in my community find resources to help start their journey to eating healthier foods. For now, I am dedicating hours volunteering with low-income families at a clinic to receive assistance and education on meal prepping. I hope that soon, I can continue to educate patients as a medical provider who can reach rural communities that face food deserts and struggle to create healthy meal plans for their families. Without a doubt, we can change one person's eating habits one step at a time by spreading awareness and continuing to educate those around us about the benefits healthy eating has for us.

On my father's side of the family, they tolerated alcoholism for regular everyday use. When my only uncle passed away due to an alcohol and drug accident, it brought me down. My father left me in charge of handling my uncle's funeral and it affected me so much that I began to drink. Drinking only numbs the pain and doesn't solve the issues. The drinking took a toll since it started to cause my liver to become inflamed and swell. Not only was my medical provider supportive in my recovery but also my school advisor helped me seek the sources to find counseling help. I didn't want to follow the pathway of my father and the rest of his family since I had a mother, sister, friends, and life goals that were needing me instead of another drink. Being in recovery means having the ability to understand that there is such a thing called alcoholism and there are resources in the community for you to find professional help to conquer this addiction. Seeking help isn't an easy task but I needed my normal state of health, mind, and strength to be able to regain control of my life. As of now, I've been in counseling for my depression and anxiety, I am using new coping mechanisms besides drinking alcohol. When I stopped drinking everything got better because I was able to focus on my school, graduate as a first-generation student, and career plan for my master's program.

Gasping for air, taking several medications, and relying on an air ventilator when you desperately cannot breathe are the worst experiences a child can have. Growing up, my chronic medical condition has followed me from elementary school to high school to the present day. I often had a doctor's note presented in school for the critical condition I had in the inability to be present in class when I was struggling to breathe. My pediatrician often prescribed several medicines that my mom had to keep track of what I had to take and what time to have my medication to keep my lungs in a healthy state. Life brings many stressful situations that often cause my body to tense and asphyxiate, which makes it incredibly difficult to obtain oxygen. I remember going to the emergency room and having to be put on oxygen because of a life-threatening mistake. The physician assistant immediately examined me and assessed the situation to make sure that I was stable enough to breathe on my own. I stayed a few hours in the hospital and from that experience of receiving compassionate care, I realized that I wanted to help other children who face situations similar to mine. As of now, I still take medication and continue to follow a routine to have basic lung function without having to go to the emergency room. Having a chronic medical condition limits your ability to participate in class daily and makes it difficult to focus when you are having issues with maintaining a human function, such as breathing. I often would have to come back to school later on and complete homework after school with the teachers available. In elementary school, my grades weren't at their best because of how many absences my chronic medical condition caused. In high school, I participated in honors and had a few teachers who were flexible with me due to my situation. My pediatrician worked with me on creating a treatment plan that allowed me to be more independent and still have the ability to continue pursuing an education that is high-stress. In my undergrad, I was able to complete volunteering with a low-income clinic and saw how many other individuals, especially in underserved communities, struggled with the chronic medical condition that I had. Receiving proper care and treatment is difficult when patients struggle to afford medications. This inspired me to become a medical provider such as a physician assistant and help reach those communities that desperately need affordable quality care. Despite the struggles I faced and often discouraging statements from my teachers who did not understand my chronic medical condition, I was able to graduate as a first-generation student from Arizona State University. I seek to impact the world and empower others who suffer from chronic medical conditions. Our Medical conditions, especially chronic, do not define who we are and our capabilities and becoming what we want to be in this life.

I was brought into this life by two unprepared individuals: my parents. When my parents brought me home from the hospital, a small, barely furnished apartment awaited us. Instead of the standard nursery with a crib prepared in advance for a newborn, it was just a dark room and a few blankets on the floor for the newly formed family of three. My parents are both immigrants who have only had a middle school education. I was brought up in one of Arizona's most dangerous neighborhoods, Maryvale. My family struggled with affording our daily necessities but despite the hardships my mother always pushed me to keep going in my school and focus on my dream career. Since kindergarten, I dreamed of becoming a doctor. I just didn’t know what type at the time. My family moved a few times while pursuing an education in middle school since we lost our home in the 2008 recession. I began to work in food banks, low-income clinics, and libraries. These places were a huge help since my family would receive help from the food banks, the clinics run by students and physicians who treated my parents' illnesses, and the libraries taught me to read. I wanted to serve my community and continue to pursue a career as a physician to shape the lives of others such as they shaped my life of mine. Unfortunately, things took a turn and I no longer could keep up with the expenses of applying to medical school since my parent's divorce made me focus on working to pay for living costs. I struggled with mental illness and faced depression since I felt my dreams were crushed. Luckily, my school advisor helped me find resources to help my mental health and I instead refocused to apply to a physician assistant program which I was accepted into which is a shorter career that offers many opportunities. I am grateful to have been offered a seat since I will still be working with patients and being able to give back to those in need of medical care. Despite the change of plans, this change helped redirect my life trajectory since I will still be one of my family's first physician assistants. I worked hard to get where I am and I know God always has a plan for all of us even when we least expect it. I can always apply later on in my life to medical school and lead a team of medical providers in the near future as a physician. For now, I will follow through and work towards shaping the medical field as a physician assistant and keep mentoring students with similar backgrounds to follow their dreams.

When I hear the word cancer, often the first few things that pop into my head are chemotherapy, countless medications, and a pool of worries. From the moment I was born, my godfather was always involved in my life. I would spend Christmas with his family, go on the best trips, and share countless laughs. While I was in high school, my godfather, Ruben, was diagnosed with late-stage three gastric cancer. My heart shattered into millions of pieces as the news of one of the most important people in my life was battling for his life. As soon as the news came out I would visit my godfather often and then I began to see his appearance change since the medication was starting to take a toll on him. The cancer spread aggressively in his body and he decided to put his family first by spending his remaining months surrounded by support. At the time, I didn't understand his decision in stopping treatment. As the months went by, my godfather kept his faith strong and his will to keep smiling despite the pain. Seeing his perseverance, love for god, and ability to keep being strong for our family made me realize how important it is to face your fears. In December, my godfather was no longer with us. From the day he passed, he affected my outlook on various aspects of my life. I went through several challenges after his passing and in each of those obstacles, I remembered him. Ruben’s perseverance, unconditional love for god, and tough despite the circumstances. I kept him in my heart and became fearless of what life throws at me. I had my mind made up that I was going to work hard to become a medical provider to assess patients efficiently, work with patients and their families to find the best treatments, and provide a compassionate experience no matter the outcome. In undergrad, I volunteered at a hospice and low-income clinic for the underserved. I saw many cases of physicians and physician assistants working together to find treatments for patients with breast cancer and I also spent time with patients in hospice who had terminal illnesses. I always carried a piece of my godfather and kept pushing myself to excel. This May of 2023 I graduated from Arizona State University as a first generation student. As I took my graduation photos I remembered Ruben and how he supported my dreams. I was accepted into a physician assistant program and will be working towards my lifetime career goal. I will never forget my godfather and his valuable life lessons that made me the person I am today.

In my undergrad, I volunteered at a low-income community clinic and was able to help provide affordable to free care for medically marginalized people. At Phoenix Allies for Community Health Clinic, I saw firsthand how minorities and many low-income families struggle with being able to treat their mental illness, and diabetes, and go to their annual wellness checks. I am currently pursuing a master's in physician assistant and the biggest contribution I can give to the world to make mental health care more affordable and accessible is by being a provider in a rural underserved community and advocating through social media the importance of health care affordability. Currently, in Arizona, we have a shortage of medical providers. By becoming a physician assistant, I can tend to patients who speak Spanish, and French, and help patients who use American Sign Language. I also relate to patients who have had difficulties with mental health since, in my undergrads, I suffered from depression and anxiety. Fortunately for me, I was redirected to my school's counseling and worked with a psychologist on improving my coping skills. I want to help others be able to find the best resources and receive the best mental health care. I hope to continue to contribute to the low-income clinic that I volunteered at, as a physician assistant and continue to advocate for mental health in my community one patient at a time.

Immediately after being born, my mother fell into the darkness of postpartum depression. For over a decade, my father worked out of state, forcing my mother to raise my sister and I. My mother suffered from poor mental health, so I often had to step up and fill the shoes of an adult. Now, as an adult, I can see the everlasting impact of having a mother who suffered from postpartum depression and the experiences I faced in my childhood inspired me to want to help those suffering from trauma. My childhood was spent staying at school, playing with dolls, and helping my mom. Whenever my dolls were broken, I would patch them up. Due to my childhood struggles, I was inspired to help others heal from trauma. Subsequently, my career choice as a physician assistant aligns with my values in providing care to the community and those around me. Growing up, I would dedicate my days off school volunteering in libraries, food banks and low-income clinics for underprivileged communities in Arizona. I began working on becoming an advocate for the Hispanic community and other minorities who could not afford healthcare services. I worked with Phoenix Allies for Community Health for two years and helped post health awareness in both Spanish and English for the community. I helped fundraise with our social media committee and our team to continue to afford to offer free care to those in need. I helped in the clinic and graduated as a first-generation student from Arizona State University with a bachelor's in medical studies. Since being accepted into physician assistant school, I hope to make a difference and be able to provide care to those who need it the most. During my time in the clinic, I saw how the shortage of medical professionals was huge. Becoming a physician assistant would help me provide more care to those patients in rural areas and underserved communities. Not only would I be a bilingual medical provider, but it would help my patients feel comfortable in advocating for their health. I plan to positively impact students who come from similar backgrounds to myself. I mentor a few students and help with providing confidence, skills, and becoming more aware of our medical health care system. A career in medicine as a physician assistant is rewarding and completely life-changing for both myself and the patients whom I will attend in the near future.