Anxiety and depression is scary, but it's real and you don't have to feel alone. I want teenagers like myself to be able to talk to someone about what they’re going through. That’s why I came up with an elaborate plan on how to help one another with this serious condition.
According to CDC’s Youth Risk Behavior Survey taken from 2019 36.7% of high school students have experienced persistent feelings of sadness and hopelessness. Poor mental health can result in serious negative outcomes for the health and development of adolescents. It can lead to risky sexual behavior, illicit substance use, teen pregnancy, school dropouts, and other delinquent behaviors.
According to the CDC’s survey, more female students attempted suicide.
As the coronavirus pandemic rapidly swept across the world, it induced a considerable degree of fear, worry, and concern in the population at large and among certain groups. The long-term quarantine duration, has affected the way teens communicate with others. During virtual school, HCPS, tried to help students by providing access to a Wellness Wednesday class during our free period. Young people need to engage in order to advance their healing and knowledge. Watching videos is not enough to inspire/motivate expression and contact. Students want one-on-one discussions with other students or someone who is educated on these topics and can help instead of having to lie. The major aim of my Guidance Counseling Services is to encourage students’ academic, social, and personal development. To reach this aim, guidance counseling services help students get to know themselves better and find effective solutions to their daily problems. They help students improve themselves in all areas and be full-functioning individuals. Counselors monitor students’ development and their needs to give students necessary support.
School counselors advocate for the mental health needs of all students by offering instruction that enhances awareness of mental health, appraisal and advisement addressing academic, career and social/emotional development. Showing respect to individual differences is essential. Continuity and willingness are vital in guidance, and confidentiality is essential in psychological counseling.
Counselors cooperate with the administrators, teachers, and parents. Working with the teachers and administrators is another service which is given by the counselors.
In high school we put more emphasis on career guidance. Career guidance activities carried out through various ways. PSE lesson plans and activities are prepared to help students get a clear picture of who they are and what they want at this stage of their lives. Career planning process include 4 aspects: Personality, Interests, Values, Knowledge, Skills and Abilities.
In high school, we have rigorous high academic expectations. High school counselor work very closely with the administrators, teachers and the parents to follow up the academic development of the students and identify their needs.
The physical, social and emotional changes in adolescences, in addition to the high academic expectations, make life difficult for the high school students. I want counselors to meet with the students regularly to check their needs. Counselor holds counseling sessions according to the needs of the students and ask for feedback from the teachers and parents. It’s necessary to emphasize the importance of cooperation between parents and counselors which is crucial for the efficient fulfillment of counseling position.
Although these are just SOME ways, I believe schools can help students with their mental health, by creating a safe circle and easy access to a trusted adult, I believe students will perform better when speaking to someone about their personal life. I hope this opens new doors and ways to help students with their mental health and what you think is the most effective way.