My name is Janna Gervais, and I am a proud Trinidadian, wife, mother, and mental health advocate. Growing up, I witnessed firsthand the stigma surrounding mental health in my community, where struggles were often dismissed or ignored. My experiences with childhood neglect, supporting my brother through schizophrenia, and navigating the effects of untreated mental illness within my family shaped my desire to make a difference. These challenges fueled my passion for mental health advocacy and my decision to pursue a dual bachelor’s degree in psychiatric rehabilitation and psychology at Rutgers University, with a minor in cognitive neuroscience. My goal is to become a clinical psychologist specializing in trauma-informed therapy, particularly for BIPOC (Black, Indigenous, and People of Color) communities. I aim to address the systemic barriers that prevent individuals from accessing mental health care, whether due to cultural stigma, financial constraints, or a lack of representation in the field. Beyond individual therapy, I plan to advocate for policy changes that make mental health services more accessible in underserved communities—especially in my home country of Trinidad and Tobago, where mental health resources are scarce. My long-term vision includes opening a mental health practice that provides affordable, culturally competent care to those who need it most. One of the greatest obstacles I have faced is overcoming the trauma of neglect. I grew up in an environment where emotional support was lacking, and I had to learn how to navigate the world without the guidance and reassurance that many take for granted. This absence of a strong family foundation forced me to develop resilience at an early age. I became independent, determined, and deeply introspective, learning to advocate for myself and others who lacked support. Supporting my brother through his battle with schizophrenia was one of the most difficult yet transformative experiences of my life. I saw how untreated mental illness could devastate not just the individual but an entire family. The experience taught me the importance of compassion, patience, and the power of knowledge. It also strengthened my resolve to pursue psychology, as I wanted to ensure that others did not have to suffer in silence. I realized that mental health care should be a right, not a privilege, and that proper support could change—and even save—lives. From these experiences, I have learned that obstacles do not define a person—how they respond to them does. My struggles have given me a deep understanding of the importance of mental health and the need for advocacy, particularly in Caribbean and Black communities where these issues are often overlooked. Rather than letting my past dictate my future, I have used it as fuel to create change. This scholarship would significantly aid me in achieving my goals by easing my financial burden and allowing me to focus on my education and advocacy work. It would bring me one step closer to my dream of becoming a clinical psychologist and making a lasting impact in the field of mental health. More importantly, it would allow me to honor the legacy of individuals like Theresa Lord, who understood that education is the key to breaking barriers and fulfilling one’s destiny. I am determined to use my knowledge and experiences to uplift others, ensuring that future generations have access to the support and resources they need to thrive. I believe that true success is not measured by personal achievements alone but by the positive impact one has on others. With the right support, I am confident that I can make a meaningful difference in the world—one life, one mind, and one healed heart at a time.

For me, success is not measured by wealth, titles, or accolades—it is defined by the impact I have on the lives of others. Success means using my experiences, knowledge, and skills to uplift individuals, particularly those struggling with mental health challenges. It means creating a future where people, regardless of their background or circumstances, have access to the mental health resources and support they need to thrive. It means breaking generational cycles of trauma, advocating for systemic change, and ensuring that no one feels alone in their struggles. As someone who endured childhood neglect and navigated the challenges of supporting a brother with schizophrenia, I have firsthand experience with the devastating effects of untreated mental health conditions. Growing up in Trinidad and Tobago, I saw how mental health was often misunderstood or ignored, leaving countless individuals suffering in silence. These experiences shaped my passion for mental health advocacy and my decision to pursue a career in this field. Currently, I am earning a dual bachelor’s degree in psychiatric rehabilitation and psychology at Rutgers University, with a minor in cognitive neuroscience. My academic journey is driven by my desire to understand the complexities of mental health and find effective ways to support individuals in need. I maintain a 4.0 GPA, not just as a personal achievement but as a testament to my dedication and commitment to this field. I plan to continue my education by pursuing a doctorate in clinical psychology, with the long-term goal of opening my own mental health practice. Success, to me, is not just about becoming a psychologist—it is about becoming a changemaker. I want to be more than just a clinician; I want to be an advocate, an educator, and a leader in the movement to destigmatize mental health. I hope to implement policies that improve mental health care accessibility, particularly in underserved communities like my home country, where resources are scarce. I envision developing mental health programs tailored to BIPOC (Black, Indigenous, and People of Color) communities, ensuring that cultural competency and inclusivity are at the forefront of care. Beyond my professional aspirations, success is also deeply personal. As a mother, my greatest achievement will be raising my children in a stable, loving environment—something I did not have growing up. I want them to see resilience, empathy, and perseverance in action. I want them to understand the value of service and know that true fulfillment comes from helping others. I am committed to ensuring that they grow up with emotional intelligence, strong values, and the knowledge that they can create positive change in the world. This scholarship opportunity would play a crucial role in helping me achieve my vision of success. The financial relief would allow me to focus on my studies, research, and community involvement without the added stress of student loan debt. It would provide me with the freedom to engage in more advocacy work, mentorship programs, and internships that will enhance my ability to serve others effectively. Additionally, it would bring me one step closer to my goal of opening a mental health practice that prioritizes accessibility and inclusivity. Receiving this scholarship would not only benefit me but also the countless individuals I hope to serve in the future. It would be an investment in my ability to bring about meaningful change—helping individuals heal, overcome adversity, and unlock their full potential. With the right support, I know I can make a lasting impact in the field of mental health and contribute to a world where success is not just about personal achievements but about lifting others up along the way.

My name is Janna Gervais, and I am a wife, mother, and passionate mental health advocate. Growing up in Trinidad and Tobago, I witnessed firsthand how mental health struggles were often ignored, misunderstood, or dismissed due to stigma and a lack of resources. My personal experiences with childhood neglect, supporting my brother through schizophrenia, and navigating the impact of untreated mental illness within my family shaped my deep commitment to mental health care. These experiences inspired me to pursue a dual bachelor’s degree in psychiatric rehabilitation and psychology at Rutgers University, where I currently maintain a 4.0 GPA. Additionally, I am minoring in cognitive neuroscience to further understand the brain’s role in mental health disorders. I plan to enter the field of mental health care as a clinical psychologist, specializing in trauma-informed therapy and rehabilitation for individuals from underserved communities. I believe that mental health is the foundation of overall well-being, yet it is often the most neglected aspect of healthcare, especially in BIPOC (Black, Indigenous, and People of Color) communities. Many individuals struggle in silence due to cultural stigma, financial barriers, and a lack of mental health professionals who understand their lived experiences. I want to bridge this gap by becoming a practitioner who provides culturally competent, accessible, and compassionate care. My passion for mental health care extends beyond my academic studies. I have been actively involved in mentorship and advocacy, helping individuals recognize their inner strength and overcome personal challenges. Additionally, my work in Diversity, Equity, Inclusion, and Belonging (DEIB) has allowed me to support individuals in navigating systemic barriers, reinforcing my belief that mental health care must be inclusive and accessible for all. My ultimate goal is to pursue a doctorate in clinical psychology and establish my own practice, with a focus on providing trauma-informed therapy, psychoeducation, and mental health resources to underserved populations. Additionally, I hope to influence policy changes that improve mental health care accessibility in my home country, Trinidad and Tobago. Far too many individuals go without the help they need due to a lack of trained professionals and social stigma. By advocating for systemic change, I hope to create a future where mental health care is prioritized and readily available to all who need it. This scholarship would significantly aid my journey by alleviating financial burdens and allowing me to focus more on my education and advocacy work. It would provide me with the opportunity to further develop my skills and make a meaningful impact in the field of mental health care. My mission is clear: to ensure that individuals, regardless of their background, receive the support they need to heal, grow, and thrive. I am deeply committed to this path, and I am eager to contribute to the future of mental health care with compassion, knowledge, and purpose.

From a young age, I knew I wanted to dedicate my life to helping others. Growing up in Trinidad and Tobago, I witnessed firsthand the effects of untreated mental health struggles, generational trauma, and the lack of proper support systems. My personal experiences—navigating childhood neglect, supporting my brother through schizophrenia, and overcoming immense personal challenges—taught me resilience and deepened my empathy for those in similar situations. These experiences fueled my passion for mental health advocacy and my commitment to ensuring that others have the tools they need to become their best selves. I am currently pursuing a dual bachelor’s degree in psychology at Rutgers University, where I maintain a 4.0 GPA and have a minor in cognitive neuroscience. My academic journey is not just about earning a degree; it is about equipping myself with the knowledge and skills necessary to create real change. I believe that mental well-being is the foundation for success in all areas of life, and my goal is to ensure that people—especially those in underserved communities—have access to the support they need to thrive. Beyond academics, my dedication to service is evident in my work and volunteer efforts. I have been actively involved in mental health advocacy, mentoring, and community support initiatives. Through my work in Diversity, Equity, Inclusion, and Belonging (DEIB), I help individuals feel seen, valued, and empowered in their personal and professional lives. I also engage in mentorship, guiding individuals who have faced trauma or adversity, providing them with the encouragement and resources they need to heal and grow. One of my most meaningful contributions has been using my personal experiences to help others recognize their own strength and potential. Having endured a difficult childhood, I understand the long-term effects of emotional neglect, and I use my story to inspire others to break cycles of trauma. I have developed strong skills in active listening, empathy, and empowerment—helping individuals see beyond their circumstances and believe in their ability to overcome challenges. My passion for helping others extends to my role as a mother. I am raising my children with the love, support, and stability that I lacked growing up. I actively foster their emotional intelligence and encourage them to embrace their own strengths while also showing kindness and support to others. Through my parenting, I am instilling the values of selflessness and service in the next generation, ensuring that they too will contribute positively to the world. Looking ahead, I plan to pursue a doctorate and establish my own mental health practice, with a focus on making mental health care more accessible—particularly in my home country, where resources are scarce. My vision is to create a future where mental health is prioritized and where individuals, especially those in BIPOC communities, have access to the support they need to thrive. This scholarship would not only support my academic and career goals but also allow me to expand my impact. By reducing my financial burden, I can dedicate more time and energy to my advocacy work, mentorship, and initiatives that help individuals unlock their full potential. At my core, I am driven by a deep sense of purpose: to help others become their best selves. Whether through my work in mental health, my role as a mentor, or simply by being a supportive presence in someone’s life, I am committed to making a difference. I believe that true success is not just about personal achievements but about lifting others up along the way, and that is the legacy I hope to leave behind.

The Importance of Psychology and Mental Health for BIPOC Communities I chose to pursue a degree in psychology because of my deep-rooted passion for mental health advocacy, shaped by my personal experiences and observations of the disparities in mental health care. Growing up in Trinidad and Tobago, I witnessed firsthand how mental health struggles were often ignored, dismissed, or stigmatized. My own journey—navigating childhood neglect, supporting my brother through schizophrenia, and confronting the impact of untreated mental illness within my family—made me realize the urgent need for accessible and culturally competent mental health services. These experiences inspired me to pursue a dual bachelor’s degree in psychiatric rehabilitation and psychology at Rutgers University, with a minor in cognitive neuroscience. Psychology is not just a field of study for me; it is a calling. I want to create spaces where individuals, particularly those in underserved communities, feel safe to address their mental health challenges. Many BIPOC (Black, Indigenous, and People of Color) individuals experience systemic barriers that prevent them from accessing mental health care, including financial limitations, cultural stigma, and a lack of representation in the field. As a BIPOC woman, I understand the cultural nuances that often discourage people from seeking help, and I want to bridge that gap by becoming a trusted advocate for mental wellness in these communities. BIPOC individuals and communities would greatly benefit from mental health services in several ways. First, mental health care can help address the generational trauma that many BIPOC families carry. Historical injustices such as colonization, slavery, and systemic racism have left lasting psychological effects, often manifesting in anxiety, depression, and other mental health disorders. Without proper support, these struggles continue to impact future generations. Therapy, counseling, and community-based mental health programs can help individuals process these experiences and develop healthier coping mechanisms. Second, increasing access to mental health services would improve overall well-being and resilience in BIPOC communities. Many individuals face chronic stress due to economic hardships, discrimination, and societal pressures. This stress often contributes to higher rates of physical health issues, such as hypertension and heart disease. By integrating mental health services into these communities, individuals can learn strategies to manage stress, build emotional resilience, and improve their quality of life. Additionally, representation in mental health care is crucial. Many BIPOC individuals hesitate to seek therapy because they feel misunderstood by providers who do not share or fully grasp their cultural background. When mental health professionals come from diverse backgrounds, they can offer culturally relevant approaches that resonate with their clients. My goal is to become one of those professionals—someone who understands the unique struggles of BIPOC individuals and creates therapeutic spaces where they feel heard, validated, and supported. Lastly, addressing mental health disparities in BIPOC communities can lead to stronger families and communities. Mental health challenges do not just affect individuals; they ripple into relationships, workplaces, and entire neighborhoods. When people have the tools and resources to heal, they can break cycles of trauma, improve their interpersonal relationships, and contribute positively to their communities. In the future, I plan to further my studies by pursuing a doctorate and establishing my own mental health practice. I also hope to influence policy changes that make mental health care more accessible, particularly in Trinidad and Tobago, where resources are limited. My goal is to create a future where mental health care is not a privilege but a right—where BIPOC individuals no longer have to suffer in silence but can seek help without fear or shame. Choosing psychology is not just about pursuing a career; it is about creating change.

My name is Janna Gervais, and I am a dedicated wife, mother, and student with a passion for mental health advocacy. Growing up in Trinidad and Tobago, I experienced firsthand the effects of neglect and the lack of proper mental health care. My personal journey, shaped by family struggles—including supporting my brother through schizophrenia and dealing with an unstable home environment—led me to a deep desire to help others navigate their own mental health challenges. Today, I am pursuing a dual bachelor’s degree in psychiatric rehabilitation and psychology at Rutgers University, where I maintain a 4.0 GPA. Additionally, I am minoring in cognitive neuroscience to gain a deeper understanding of the brain’s role in mental health disorders. My ultimate goal is to bring meaningful change to the mental health landscape, particularly in Trinidad and Tobago, where resources and policies are limited. I plan to pursue a doctorate and establish my own practice, focusing on improving accessibility to mental health care. Through my work, I hope to influence policy changes that create better support systems for individuals and families struggling with mental health conditions. Beyond academics, I am actively involved in my community through advocacy and mentorship. I have a passion for guiding individuals toward self-awareness and healing, as I strongly believe that empowering others leads to stronger communities. Additionally, I work in Diversity, Equity, Inclusion, and Belonging (DEIB), helping to create supportive environments where individuals from all backgrounds feel valued and heard. My work in this field has further reinforced my commitment to mental health advocacy, as I have witnessed how social and cultural factors impact individuals’ well-being. One of my proudest accomplishments is not just my academic excellence but the foundation I am building for my children. I did not come from a close-knit family, but I have been blessed with the ability to create one. My children are my greatest motivation, and I am committed to giving them a life of stability, love, and opportunity. Paying down my student loans would significantly ease my financial burden, allowing me to focus more on my education and community initiatives. The money I save will be reinvested into my future—whether by funding additional certifications, contributing to my children’s education, or putting resources toward my long-term goal of opening a mental health practice. Ultimately, financial relief will give me the flexibility to continue my advocacy work without the overwhelming stress of student debt. This opportunity would not only help me personally but would also contribute to a larger mission: transforming mental health care for underserved communities. With the right support, I can continue to make a difference in people’s lives, offering them the guidance and resources that I once longed for.

The Role of Faith in My Journey Toward Success Faith has been my foundation, a constant source of strength and guidance, especially during the most challenging moments of my life. Growing up in an environment shaped by neglect and emotional abandonment, I faced many hardships that could have broken me. However, my unwavering faith has always carried me through, helping me transform those challenges into opportunities for growth and personal development. One of the most pivotal moments in my life came when my brother was diagnosed with schizophrenia. In my home country of Trinidad and Tobago, mental illness is often misunderstood, dismissed, or feared, which made it difficult for him to receive the care he needed. My family was divided: one of my parents believed he was possessed, making it hard for us to come together to support him. I was faced with a choice—either accept the status quo or take action. With faith as my anchor, I took it upon myself to help my brother. I convinced my overly religious parent that the mind, body, and soul are interconnected, and that treating his physical body would also help him spiritually. This shift in perspective allowed us to get my brother the proper care he needed, and today, he is fully recovered. This experience solidified my faith in the power of belief, not just in a higher power but in the potential for transformation, healing, and change. Faith has also been a guiding force in my academic and professional journey. Moving to the United States was a major leap for me and my family, one filled with uncertainty. We faced significant challenges: financial struggles, living in overcrowded conditions, and dealing with betrayal from a parent who had misled us about our situation. Yet, through it all, my faith in God and in my ability to overcome obstacles kept me going. Despite the hardships, I remained focused on my education and career goals, refusing to let circumstances define my future. As I continue to pursue my degree in psychiatric rehabilitation and psychology, my faith remains central to my ambitions. I know that the path ahead won’t be easy, but I am committed to using my faith as a guiding force to stay grounded and focused on my goals. I want to create lasting change in the mental health field, particularly in my home country, where mental health stigma remains high. Through advocacy and education, I plan to help dismantle the barriers to mental health care, ensuring that others do not have to endure the same struggles I faced. My faith will continue to guide me as I work toward creating policies that prioritize mental health and promote healing. In the future, I hope to open my own mental health practice and further my education by pursuing a doctorate. As I take these steps toward my dreams, I will rely on my faith to provide the strength, wisdom, and resilience I need to succeed. My belief in God has taught me that every challenge is an opportunity for growth and that with perseverance, anything is possible. I am determined to use my faith, my education, and my experiences to create a positive impact on the lives of those in need. With faith as my compass, I am confident that I will reach even greater heights and continue to make a difference in the world.

My Journey into Mental Health Advocacy My interest in psychology and psychiatric rehabilitation was not born from curiosity but from necessity. Growing up in Trinidad and Tobago, I experienced deep neglect and emotional abandonment. My family was not close-knit, and for much of my early life, I felt unseen and unheard. It wasn’t until I was 20 years old that I fully recognized the impact of my experiences on my mental well-being. That realization was the catalyst for my passion for mental health advocacy and my decision to pursue a career dedicated to supporting others through their struggles. One of the most defining moments in my journey was my brother’s battle with schizophrenia. In my home country, mental illness is often dismissed, misunderstood, or feared. My brother’s condition was ignored by one of my parents, who insisted that he was not mentally ill but possessed. This belief not only prevented him from receiving proper care but also isolated him from the support he desperately needed. I knew that I had to intervene. I used my knowledge and empathy to convince my overly religious parent that the mind, body, and soul are deeply connected—if we could help my brother heal physically, it would strengthen his spiritual and emotional well-being as well. This shift in perspective allowed him to receive treatment, leading to his full recovery. That experience solidified my purpose. I saw firsthand how stigma and misinformation could prevent someone from getting the help they needed. I realized that my home country lacked the necessary mental health education and resources to properly support individuals struggling with psychological disorders. I knew I had to be part of the solution. Since then, I have devoted my life to understanding and advocating for mental health. I am currently pursuing a dual degree in psychiatric rehabilitation and psychology, with plans to earn my doctorate and open my own practice. However, my ambitions extend beyond individual treatment. I want to reform mental health policies in Trinidad and Tobago, ensuring that mental health services are accessible and that the stigma surrounding mental illness is dismantled. To further my mission, I created Positiveme, an affirmation mirror and app designed to promote emotional well-being. This project merges psychology with technology, providing daily encouragement and mental health support for individuals who may not have access to therapy. My goal is to use innovation to make mental health care more inclusive and accessible, reaching those who might otherwise suffer in silence. My past has fueled my passion, and my struggles have given me purpose. I want to be a voice for those who feel voiceless, an advocate for those who are dismissed, and a changemaker in a system that desperately needs reform. Through my education, advocacy, and innovative projects, I am committed to transforming the mental health landscape—both in my home country and beyond.

My journey into the field of mental health was not driven by early fascination but by personal experience. I grew up in an environment marked by neglect, emotional abandonment, and significant hardship. It wasn’t until I was 20 years old that I fully recognized the impact of these experiences on my mental well-being. That realization sparked my passion for mental health advocacy, and since then, I have been committed to understanding, supporting, and empowering others who have faced similar struggles. One of the most defining moments in my journey was helping my brother recover from schizophrenia. In my home country, Trinidad and Tobago, mental illness is often stigmatized or misunderstood. My brother’s condition was dismissed by one of my parents, who believed he was possessed rather than ill. This belief made it difficult for him to get the treatment he needed. I took it upon myself to bridge the gap between faith and science, explaining that the mind, body, and soul are interconnected. By convincing my family to support his physical and mental health, I helped pave the way for his full recovery. This experience solidified my decision to pursue a career in psychology and psychiatric rehabilitation, as I witnessed firsthand how proper care and understanding could transform a life. Beyond my personal experiences, I am deeply committed to addressing the broader systemic issues in mental health care. In Trinidad and Tobago, mental health services are underfunded and inaccessible to many. Stigma prevents individuals from seeking help, and the lack of proper education leaves many struggling in silence. My goal is to change this by advocating for policy reforms that improve mental health education, accessibility, and treatment. I plan to develop programs that integrate mental health support into schools and communities, ensuring that individuals receive the help they need before reaching a crisis point. To further this mission, I have also created Positiveme, an affirmation mirror and app designed to promote emotional well-being. By merging psychology with technology, Positiveme offers daily encouragement and mental health support, making it an accessible tool for those who may not have traditional therapy options. I believe that innovation in mental health care is essential, and I am dedicated to creating solutions that reach as many people as possible. Earning my doctorate is the next step in my journey, as it will allow me to not only open my own practice but also drive meaningful change in the mental health landscape of my home country. My ultimate goal is to create a world where mental health is prioritized, understood, and treated with the same urgency as physical health. My past has fueled my purpose, and I am determined to use my education, advocacy, and innovation to create lasting impact for individuals and communities in need.

My Story and Dreams for the Future My name is Janna Gervais, and my journey has been one of resilience, transformation, and purpose. I did not grow up in a close-knit family, but I was given the opportunity to create one. My childhood was shaped by neglect and emotional abandonment, experiences that left deep wounds I only began to understand at the age of 20. This realization set me on a path of healing and self-discovery, igniting my passion for mental health advocacy. Growing up in Trinidad and Tobago, mental health was often stigmatized or ignored. This was painfully evident in my own family, particularly in my brother’s struggle with schizophrenia. One of my parents refused to acknowledge his illness, believing instead that he was possessed. This made it nearly impossible for him to receive proper care. I took it upon myself to change that. I convinced my overly religious mother that the mind, body, and soul are connected—if we could help my brother heal physically, it would strengthen him spiritually. This shift in thinking allowed him to receive treatment, ultimately leading to his full recovery. That experience reinforced my belief in the power of education, advocacy, and intervention. Moving to the United States brought both opportunity and hardship. My family and I arrived with high hopes, only to face betrayal and financial struggles. My father had misled us about our situation, causing us to lose everything. As a result, we were forced to live in a single room, despite the house having extra rooms. I also endured financial abuse, which made it difficult to gain independence, and the burden of these challenges deeply affected my husband, leaving him feeling emasculated. Through it all, I remained focused on my education, determined to rise above my circumstances and create a better future. My Dreams and Passion for Mental Health Advocacy These experiences have shaped my dreams and deepened my passion for fulfilling them. I am currently pursuing a dual degree in psychiatric rehabilitation and psychology, with plans to earn my doctorate and open my own mental health practice. My ultimate goal is to create policy changes that improve mental health care in Trinidad and Tobago. Too many people in my home country suffer in silence due to stigma, misinformation, and limited access to care. I want to change that by developing programs that make mental health services more accessible and by advocating for policies that integrate mental health education into schools and communities. Beyond policy work, I have developed Positiveme, an affirmation mirror and app designed to promote emotional well-being. By merging psychology and technology, Positiveme offers daily encouragement and mental health support to individuals who may not have access to traditional therapy. I believe that innovative solutions like this can play a crucial role in making mental health care more inclusive and accessible. I am passionate about fulfilling my dreams because I have firsthand experience with what it means to feel unheard, neglected, and dismissed. My journey has given me purpose—the drive to be a voice for those who feel voiceless and a changemaker in a system that desperately needs reform. Through my education, advocacy, and innovation, I am committed to transforming the mental health landscape in my home country and beyond. My past has fueled my purpose, and I will not stop until I create lasting change.

My Journey and Vision for Impact My name is Janna Gervais, and my journey has been shaped by resilience, adversity, and an unwavering commitment to helping others. I did not grow up in a close-knit family, but I was given the opportunity to create one. Coming from a background of neglect and emotional abandonment, I developed a deep understanding of the long-term effects of unaddressed trauma. This realization ignited my passion for mental health advocacy, leading me to pursue a career in psychology and psychiatric rehabilitation. Moving to the United States was both an opportunity and a challenge for my family and me. We arrived with hopes for a better future, only to face betrayal and financial hardship. My father had misled us about our situation, causing us to lose a significant amount of money. As a result, my entire family was forced to live in one small room despite there being extra rooms available. It was a heartbreaking experience, but I remained focused on my education, determined to rise above my circumstances. Through these struggles, I have learned the power of resilience and the importance of mental health care. My belief in the need for proper support systems was reinforced when I helped my brother recover from schizophrenia. One of my parents dismissed his condition as possession, making it difficult for him to get the care he needed. I had to bridge the gap between faith and science, convincing my mother that the mind, body, and soul are connected. This shift in perspective allowed him to receive treatment, ultimately leading to his recovery. How I Plan to Make a Positive Impact My experiences have shaped my mission: to create lasting change in the field of mental health, particularly in my home country, Trinidad and Tobago. Mental health care remains heavily stigmatized and underfunded, leaving countless individuals without the support they need. My goal is to change this by implementing policies that improve mental health education, accessibility, and treatment. Beyond policy reform, I have also developed Positiveme, an affirmation mirror and app designed to promote emotional well-being. This innovative tool merges psychology and technology to provide individuals with daily encouragement and mental health support. I believe that accessible digital solutions can play a significant role in helping people manage their mental health, especially in communities where traditional therapy is not readily available. Ultimately, I plan to earn my doctorate and open my own practice, where I can directly impact lives while advocating for systemic change. My journey has taught me that adversity can be a catalyst for transformation, and I am committed to using my experiences to empower others. By breaking down the barriers to mental health care, I hope to create a world where no one has to suffer in silence.

How My Experience with Mental Health Has Influenced My Beliefs, Relationships, and Career Aspirations My journey with mental health has been deeply personal and transformative, shaping not only my beliefs but also my relationships and career aspirations. Unlike many who develop an early fascination with human behavior, my interest in mental health was born out of necessity. I endured significant trauma due to neglect, which I only began to fully understand at the age of 20. That realization marked the beginning of my healing process and my passion for helping others navigate their own struggles. Through my experiences, I have come to believe in the power of resilience, the necessity of mental health awareness, and the importance of accessible psychological care. How Mental Health Shaped My Beliefs Growing up, I faced emotional abandonment, which left me with deep-seated wounds that I struggled to process. In my home country, Trinidad and Tobago, mental health is often stigmatized and misunderstood, with many viewing psychological struggles as a sign of weakness or, in some cases, as something spiritual rather than medical. This cultural perspective made it difficult for me to recognize that my pain was valid and that healing was possible. Through my journey, I have come to believe that mental health is just as important as physical health. Our minds govern how we interact with the world, how we see ourselves, and how we build relationships. I have also learned that healing is not linear. There are ups and downs, but every step forward—no matter how small—is progress. Most importantly, I believe that mental health should not be a privilege reserved for those with access to therapy and resources. Everyone, regardless of their background or financial status, deserves to receive the support they need to heal and thrive. How Mental Health Has Shaped My Relationships My experiences with mental health have had a profound impact on my relationships, teaching me the importance of empathy, communication, and boundaries. One of the most defining relationships in my life has been with my brother, who suffered from schizophrenia. His illness placed a tremendous strain on our family, especially because one of my parents dismissed his condition as possession rather than a medical issue. This made it nearly impossible for him to receive the care he needed. I took it upon myself to help him, despite the resistance I faced. I knew that I needed to find a way to reach my overly religious mother, so I explained to her that the mind, body, and soul are interconnected—if we could help him heal physically, it would strengthen his spiritual well-being. This shift in perspective allowed my brother to receive proper care, ultimately leading to his full recovery. That experience reinforced my belief that education and advocacy can break down barriers to mental health treatment. Beyond my family, my understanding of mental health has shaped how I interact with others. I have learned to listen more, to validate people’s feelings, and to recognize when someone is struggling. I have also learned the importance of setting healthy boundaries, something I did not always have growing up. Recognizing that I cannot pour from an empty cup has allowed me to prioritize my own well-being while still being present for others. How Mental Health Has Shaped My Career Aspirations My experiences have made it clear to me that I want to dedicate my life to mental health advocacy and reform. I am currently pursuing a dual degree in psychiatric rehabilitation and psychology, with plans to continue my education and earn a doctorate. My ultimate goal is to open my own practice and work toward policy changes that improve mental health care, particularly in Trinidad and Tobago, where resources are scarce. In my home country, many individuals suffer in silence due to stigma, lack of education, and limited access to care. I want to bridge this gap by implementing programs that provide affordable and culturally competent mental health services. I also want to advocate for policies that integrate mental health education into schools, workplaces, and communities, ensuring that people understand the importance of psychological well-being from an early age. Additionally, my journey inspired me to create Positiveme, an affirmation mirror and app designed to promote emotional well-being. This project merges psychology and technology, making mental health support more accessible. I believe that innovation can play a crucial role in breaking down barriers to care, and I plan to continue developing solutions that empower individuals to take control of their mental health. Conclusion Mental health has shaped every aspect of my life—from my beliefs to my relationships to my career aspirations. What once felt like an unbearable burden has become my greatest motivation. I know what it means to feel abandoned, misunderstood, and hopeless, and I want to ensure that others never have to endure the same struggles alone. Through education, advocacy, and innovation, I am committed to making mental health care more accessible, breaking down stigmas, and creating lasting change in my home country and beyond. My past has given me a purpose, and I am determined to turn my experiences into a source of healing for others.

My name is Janna Gervais, and I am a proud Afro-Trinidadian who has navigated immense personal challenges to become the person I am today. My journey has been shaped by resilience, hardship, and a deep commitment to helping others. I did not grow up in a close-knit family, but I was given the opportunity to create one. Coming from a background of neglect and emotional abandonment, I was determined to break the cycle and build a future rooted in love, stability, and purpose. Moving to the United States was an incredibly difficult experience for my family and me. We arrived with hopes of a fresh start, but those dreams were quickly shattered due to betrayal and financial instability. My father had misled us about our circumstances, causing us to lose a significant amount of money. As a result, my entire family was forced to live in one room of a house that had three extra vacant rooms. It was a heartbreaking and humiliating experience. On top of that, I endured financial abuse, which further limited my independence and control over my own future. The stress of these struggles also deeply affected my husband, who felt emasculated by the inability to provide for his family in the way he had envisioned. Despite these hardships, I remained focused on my studies, determined not to let my circumstances define my future. Through this journey, I have learned invaluable lessons about resilience, sacrifice, and the importance of mental health. I have also gained a deeper understanding of the disparities between my home country and the U.S. While the U.S. offers greater educational and career opportunities, I have seen firsthand how mental health remains an overlooked issue, both here and more so in Trinidad and Tobago. My personal experiences have shaped my career aspirations in profound ways. Supporting my brother through his battle with schizophrenia further fueled my passion for mental health advocacy. One of my parents dismissed his illness as possession, making it difficult for him to receive proper care. I had to bridge the gap between science and faith, eventually convincing my mother that mental health is deeply connected to physical and spiritual well-being. This shift in perspective led to his full recovery, reinforcing my belief in the power of proper mental health care. As a foreign student, I have realized how critical it is to advocate for mental health policy changes, especially in underserved communities. My goal is to use my education to develop policies that improve mental health care in Trinidad and Tobago, ensuring that others do not have to struggle as my brother did. Additionally, I have created Positiveme, an affirmation mirror and app designed to promote emotional well-being, combining technology with psychology to make self-care more accessible. This journey has been challenging, but it has also given me a purpose. I am committed to using my experiences to make a lasting impact in the field of mental health, advocating for policy changes, and creating resources that empower individuals to take control of their well-being. My struggles have shaped my mission, and I am determined to turn pain into progress—for myself, my family, and the communities I serve.

My decision to pursue psychology and psychiatric rehabilitation was not driven by early fascination but by personal experiences that forced me to confront the realities of mental health. I endured significant trauma due to neglect, but it wasn’t until I was 20 that I fully recognized its impact. This realization led me to a path of healing and, ultimately, a deep commitment to mental health advocacy. I wanted to help others help themselves—especially those who, like me, had experienced emotional abandonment and lacked the support they needed. My commitment to this field was further solidified through my experience supporting my brother, who suffered from schizophrenia. Navigating his illness was extremely challenging, particularly because my parents failed to provide the care he needed. One parent was indifferent, while the other dismissed his struggles as possession, making it nearly impossible to get him help. My mother’s strong religious beliefs led her to see his condition as a spiritual issue rather than a medical one. I had to bridge the gap between science and faith, eventually convincing her that the mind, body, and soul are interconnected. If we could help him heal physically, it would strengthen his spiritual well-being. This shift in perspective allowed him to receive the care he needed, leading to his full recovery. This experience opened my eyes to the misconceptions and stigma surrounding mental health, particularly in my home country, Trinidad and Tobago. Many people suffer in silence due to a lack of awareness and resources. This has fueled my passion for mental health advocacy and policy change, ensuring individuals receive proper care without shame or barriers. Additionally, my journey inspired me to create Positiveme, an affirmation mirror and app designed to promote emotional well-being. By merging psychology and technology, I aim to create accessible tools that empower individuals to take control of their mental health. Through my studies and future career, I plan to use my experiences to improve mental health policies, enhance accessibility to care, and advocate for those who need a voice. My past has shaped my purpose, and I am committed to turning my struggles into a source of healing for others.

My journey into the field of science, specifically mental health, has been shaped by personal experiences that have given me a deep understanding of the importance of psychological well-being. I did not grow up fascinated by human behavior, but rather, I endured significant trauma due to neglect, which I only began to fully understand at the age of 20. This realization ignited my passion for mental health advocacy, as I became determined to help others help themselves. I often tell myself that when I’m done with my work, I want to be out of a job—because that would mean I’ve contributed to a world where people no longer suffer in silence. My firsthand experiences with mental health challenges go beyond my own struggles. My brother suffered from schizophrenia, and I supported him throughout his journey, even as I dealt with parents who failed to provide the care he needed. One parent was indifferent, while the other dismissed his illness as possession, making it incredibly difficult to get him the help he deserved. I eventually convinced my overly religious mother that the mind, body, and soul are interconnected—so if we could help him heal physically, it would strengthen his spiritual well-being as well. This approach ultimately led to his full recovery, reinforcing my belief in the power of science, psychology, and holistic care. Through my studies in psychiatric rehabilitation and psychology, I aim to contribute to the field by developing innovative ways to improve mental health care accessibility, particularly in underserved communities. My ultimate goal is to create policy changes in my home country, Trinidad and Tobago, where mental health services remain inadequate. Many people suffer due to the stigma surrounding mental illness and the lack of resources available to them. I want to bridge this gap by integrating scientific research with practical solutions, ensuring that individuals receive the support they need without shame or barriers. Additionally, I have taken steps toward making a tangible impact through my invention, Positiveme—an affirmation mirror and app designed to promote self-confidence and mental wellness. This project reflects my commitment to merging science and technology to create practical tools for mental health support. I believe that advancements in psychology and neuroscience can be used to empower individuals to take control of their mental well-being, and I plan to continue developing solutions that make self-care more accessible. My passion for mental health, combined with my personal experiences and academic pursuits, will allow me to make meaningful contributions to the field of science. Whether through policy reform, technological innovation, or direct community engagement, I am committed to ensuring that mental health care evolves into a more inclusive and effective system. By using science to drive change, I hope to help individuals lead healthier, more fulfilling lives—just as I once helped my brother find his path to recovery.

The greatest challenge my family faced when we came to the U.S. was a combination of betrayal, hardship, and financial abuse, all stemming from my father’s dishonesty. We arrived with the hope of a fresh start, but my father misrepresented our situation, causing us to lose a significant amount of money. As a result, my family and I had to live in one room in a house that had three extra rooms. This was not just physically uncomfortable but emotionally painful, as it felt like we were being treated as second-class citizens in a place that was supposed to be our new home. The financial abuse added to our struggle. My father controlled all of our finances without consulting anyone else, leaving us in a precarious situation. We constantly faced uncertainty and had no control over our own resources. The strain of not knowing how we would make ends meet was overwhelming, and it created a tense atmosphere at home. This situation also deeply affected my husband. As the head of our household, he felt emasculated by the inability to provide for his family. His efforts to contribute were undermined by the financial instability caused by my father’s actions. This emotional strain weighed heavily on him, making it hard to cope with the situation, and it placed additional stress on our relationship. Despite this, we leaned on each other for support, and this experience ultimately strengthened our bond. Throughout this time, I knew that my education was the one thing I could control. I remained focused on my studies, even when everything around me seemed uncertain. I understood that excelling academically was the key to breaking free from the cycle of hardship and building a better future. My determination to succeed kept me grounded during these difficult times. This experience taught me important lessons about resilience, perseverance, and the impact of financial abuse on emotional well-being. I saw firsthand how financial instability can affect not just one’s circumstances but also their mental health. It pushed me to pursue a career in mental health advocacy, as I want to help others facing similar challenges and provide them with the tools to regain control of their lives. The hardships I faced have shaped who I am today. They taught me to rise above adversity and build a better future, no matter the obstacles. Through my studies and future career, I am committed to supporting others who have experienced emotional and financial abuse that I never thought existed and advocating for policy changes that will create a more supportive and equitable system for those in need.

Throughout my journey, I have been deeply committed to supporting others with their mental health journey. My experiences with my brother’s struggle with schizophrenia and my own journey through difficult family dynamics have shaped my passion for mental health advocacy. One of the key ways I have helped others is by offering emotional support to those who are struggling in silence. I’ve been a sounding board for friends and family members, providing a safe space for them to express their emotions without fear of judgment. In addition to offering support on a personal level, I developed an app called Positiveme, designed to help individuals create positive affirmations and foster emotional resilience. The app provides a daily dose of affirmations to help users focus on healing, self-compassion, and mental well-being. Through this app, I have been able to reach individuals beyond my immediate circle, empowering them with the tools to nurture their mental health in a manageable and positive way. I believe that small, consistent actions—like daily affirmations—can lead to meaningful mental health improvements over time, and through Positiveme, I have been able to share this approach with others. Looking to the future, I plan to use my studies in psychology and psychiatric rehabilitation to provide emotional support on a broader scale. By combining my academic knowledge with my personal experiences, I will be equipped to help individuals who face mental health challenges, particularly those from underprivileged backgrounds or who may not have access to proper mental health resources. I aspire to work as a counselor or therapist, offering both individual and group therapy, where I can create a safe environment for people to share their struggles, receive guidance, and learn coping strategies to improve their mental health. Ultimately, my goal is to create a career where I can continue to emotionally support others, helping them find healing and resilience in their own lives. Whether through direct therapy, advocacy, or tools like Positiveme, I am determined to make a meaningful impact on the mental well-being of those around me.

I am someone who has experienced both the challenges of neglect and the transformative power of healing, which has deeply shaped my journey. As a wife and a mother, mental health advocate, and student, I’ve dedicated my life to helping others overcome adversity. My personal experiences with trauma, particularly within my family, ignited a passion for mental health advocacy and a desire to bring meaningful change to the world, especially for those who, like myself, have faced difficult circumstances. One of the most significant steps in my journey is the development of my app, Positiveme, a tool designed to help individuals develop positive affirmations for healing and personal growth. The app aims to provide global users with daily affirmations and reminders to foster self-compassion, resilience, and mental well-being. Through Positiveme, I seek to create a space where individuals, particularly those facing mental health challenges, can find support in an accessible and convenient format. This app represents my belief that mental health can be nurtured through consistent, positive practices and that every person deserves to be equipped with the tools to heal and thrive. Along with the app, I am deeply committed to advocating for policy change in mental health care, particularly in my home country, Trinidad and Tobago. I have witnessed the lack of adequate mental health resources and the stigma surrounding mental illness, which often prevent individuals from seeking the help they need. I aim to work toward policies that not only improve access to mental health services but also prioritize education and awareness so that people can receive care without shame or fear of discrimination. By pushing for policy changes that promote mental health awareness, access, and quality care, I plan to ensure that future generations can access the support they need to live healthy, fulfilling lives. In my community, I plan to continue advocating for mental health, focusing on education and breaking down the stigma. I want to create spaces where individuals feel safe to express their struggles, where families understand the importance of mental well-being, and where people are empowered to seek the support they deserve. My goal is to create lasting change not just for myself but for others who are still navigating their own healing journeys. Through initiatives like my app, mental health advocacy, and policy work, I hope to make a meaningful impact on the world and help create a future where mental health is prioritized, understood, and accessible to all.

My experiences with mental health have profoundly shaped my career aspirations, deeply influencing my desire to pursue a path in mental health advocacy and care. One of the most pivotal aspects of my journey was supporting my brother, who struggled with schizophrenia. His battle with mental illness brought challenges not only for him but for our entire family, especially as we navigated misunderstandings and stigma. While dealing with his illness, I became his primary support system, learning the importance of empathy, patience, and advocacy. I witnessed firsthand how a lack of understanding and proper care can make a difficult situation even harder. At the same time, my family dynamic posed significant challenges in helping my brother. One of my parents was emotionally absent and disengaged, leaving me to shoulder much of the responsibility for his well-being. On the other hand, my mother, deeply rooted in her religious beliefs, was convinced that my brother’s condition was due to spiritual possession, rather than a mental health disorder. This belief made it difficult to access the right care and treatment for him. I had to find a way to bridge the gap between my mother’s views and the scientific understanding of mental health. I convinced my mother that the mind, body, and soul are interconnected. I explained that if we could work on healing my brother’s physical body through proper treatment, it would ultimately support his spiritual well-being. This holistic approach led to my brother’s full recovery. Witnessing his transformation reinforced my belief in the importance of a well-rounded, compassionate approach to mental health—one that considers both the physical and emotional aspects of healing. These experiences have ignited my passion for mental health advocacy, particularly in breaking down the stigma surrounding mental illness and ensuring that individuals receive the care and support they need. My journey with my brother has made me want to help others who may be facing similar struggles—especially those who lack understanding or access to proper care. It has also shown me the critical need for educating families about mental health so that individuals who are suffering are not left isolated or misunderstood. Ultimately, my experiences with mental health—through my brother’s journey and my own personal growth—have inspired me to pursue a career where I can make a difference. I want to become an advocate for mental health, ensuring that individuals, particularly in underserved communities, receive the support they need to heal. I am committed to using my experiences to educate others and provide the care, understanding, and compassion that my brother, my family, and I desperately needed. My goal is to create a future where mental health is treated with the same importance and compassion as physical health, and where everyone has access to the resources they need to thrive.

I did not grow up in a close-knit family. Instead, my early years were marked by neglect and great disappointment. These challenges could have easily defined my future, but they also gave me the strength to create a supportive and loving family of my own. Overcoming my past has been a transformative experience, and it has driven me to pursue a career where I can help others help themselves, especially those who have experienced similar hardships. My journey into higher education is deeply personal; it is an extension of my commitment to improving my own life and the lives of others around me. I chose to pursue higher education in the United States because I knew it would offer me the resources and opportunities to gain the knowledge needed to make a lasting difference. I am particularly passionate about mental health advocacy, having experienced firsthand how trauma and neglect can profoundly impact a person’s life. I believe that the U.S. education system provides a unique space for me to develop the skills and expertise necessary to bring about meaningful change, both personally and for others facing similar struggles. One of the greatest challenges I have faced is the trauma of neglect, which became apparent to me at the age of 20. This experience could have easily hindered my growth, but instead, it ignited my desire to empower others. It motivated me to pursue a career in mental health, where I could contribute to breaking the cycle of trauma and create better opportunities for healing. Through this process, I have learned resilience, the importance of seeking help, and the value of using one’s personal pain to fuel positive change. I have come to understand that it’s not about the struggles we face but how we rise above them that defines us. The person who has inspired me most in this journey is Aunty Gloria. A family friend whose supportiveness has been boundless. Despite the difficulties she faced, she demonstrated incredible strength and determination to support my family in ways that I continue to admire. Her resilience, wisdom, and commitment to our well-being shaped the way I approach life and motherhood. She taught me that family is not just about blood relations but the strength we build through love, patience, and dedication. Looking ahead, my post-graduate plans involve advocating for mental health policy changes in my home country, Trinidad and Tobago. I aim to address the systemic issues in mental health care by pushing for better access to services and reducing the stigma that surrounds mental health. I also aspire to work with children and adolescents, helping them navigate emotional and behavioral challenges especially in schools. I also plan on issuing preventative policies during prenatal appointments. In addition to this, I plan to pursue a doctorate to open my own practice, where I can offer holistic support to individuals in need. My goal is to create a future where individuals feel empowered to heal and seek help without fear of judgment. Ultimately, I want to create lasting change, not just for myself but for my community as well.

Growing up, I faced immense personal struggles due to neglect. It wasn’t until I reached the age of 20 that I fully recognized the impact this trauma had on my life. This realization sparked a deep desire within me to help others who had experienced similar hardships. I became compelled to not only heal my own wounds but also empower others to take control of their mental well-being. My journey into the mental health field began with this mission: to help people help themselves and create spaces where they could receive the support they needed to thrive. The decision to pursue a career in mental health advocacy stemmed from my own experiences. For many years, I felt as though I had no voice, and mental health wasn’t something that was openly discussed in my community. It was only after reflecting on my own trauma and its effects that I realized the importance of breaking the silence surrounding mental health. I often tell myself that, in the long run, I want to be out of a job—that the work I do should eventually lead to a world where mental health issues are understood, discussed, and supported without stigma. This is the goal I strive for every day, and it motivates me to continue my work. In addition to providing direct support to individuals, I am deeply committed to creating policy change that will enhance access to mental health care. My future goals in the mental health field are not only focused on helping individuals but also on advocating for systemic changes that can improve mental health services in my home country of Trinidad and Tobago. I aim to work on policies that make mental health care more accessible, effective, and integrated into all aspects of healthcare. The focus should be on prevention, early intervention, and removing barriers to care that disproportionately affect underserved communities. I want to create an environment in Trinidad and Tobago where mental health is treated with the same urgency and importance as physical health. I plan to continue my education in psychiatric rehabilitation and psychology to build a strong foundation for my work, particularly in supporting children and adolescents facing emotional and behavioral challenges. By combining my passion with my academic pursuits, I hope to contribute to the development of programs and policies that encourage proactive mental health care and improve the overall well-being of individuals in my home country. Throughout my journey, I have gained practical experience in the mental health field, which has further fueled my dedication to the cause. Volunteering in local support groups, participating in advocacy campaigns, and studying psychology have all shaped my understanding of the complexities of mental health and the challenges many individuals face. These experiences have reinforced my belief that mental health is not just about treatment—it’s about prevention, education, and creating a society where everyone has the resources and support they need to lead fulfilling lives. In conclusion, my journey into the mental health field is deeply personal, rooted in my experiences with trauma and the desire to create lasting change. I aim to not only help others overcome their struggles but also to advocate for a future where mental health care is widely accessible and free from judgment. Through my continued education, advocacy efforts, and a focus on policy change, I hope to be part of a movement that brings us closer to a society in Trinidad and Tobago where the need for mental health advocacy is no longer as urgent because understanding and support have become the norm.