Athletics has taught me important lessons of leadership and collaboration, as well as the ability to recognize a need for help and ask for it with humility.
Running is a great passion of mine, and my achievements earned me Cross Country/Track Captain in my Junior year. Not many 16-year-olds lead two varsity sports teams, but here’s my story.
In the first race of the Cross Country season, we placed 8th of 32 in PCAL, California's largest league. To climb the ranks, Coach charged me with training our varsity squad. I had them running 42 miles/week while explaining why they couldn’t eat the cafe’s burger-with-fries. We raced against fierce competition, and my four years of experience enabled me to foster improvement. With effort, we placed third at PCAL Finals, qualifying for the Central Coast Section Championships (CCS).
That winter, after CCS, a coaching crisis hit. The Cross Country and Track head coaches left due to family emergencies. Additionally, the sprinting, jumping, hurdling, and throwing coaches all resigned for various reasons. With track season approaching–and only our new, inexperienced head coach (from football) to help–three other Team Captains and I found ourselves with the responsibility to train 50 athletes. We designed individualized workout plans, adjusting them according to how the athlete responded to it physiologically. While we worked tirelessly as student leaders, more adults were required. I asked an old teammate to join as an assistant instructor, and, because of this initiative, he became the permanent sprinting coach. I also contacted one of my running buddies, who had been a collegiate athlete at UCSB, and asked him to work with the distance runners. With these additions, our team amazingly placed second at PCAL Finals against schools quintuple our size. I remember one athlete, Connor, who was fast but needed better sprinting form. I trained him to the best of my ability, and then our new sprinting coach raised my corrections to the next level, pushing Connor to win the PCAL Final 100- and 200-meter sprints.
Being Team Captain taught me valuable lessons about leading others to perform their best, as well as the humility of asking for help when necessary. Although coaching 50 athletes without much support was challenging, inviting new staff to our team fostered collaboration, ultimately leading to significant success. I remain Team Captain as a Senior.
Taekwondo is another passion of mine. Practicing Taekwondo since I was eight, I earned the opportunity to assist with teaching students aged five to 50. Ishmael, an eight-year-old Hispanic boy, joined with a desire to “beat somebody up.” At first I didn't understand why he was so aggressive, but it turns out he was bullied at school, and his parents couldn’t send him elsewhere. I mentored Ishmael for months, instructing him to respect the art of self-defense as an act of selflessness and humility. Now, he teaches fellow classmates the same lessons. This experience widened my perspective of alternative circumstances and how to interact with someone from a contrasting background.
I also worked with Emmanuel, who, like Ishmael, joined Taekwondo to escape bullies; alarmingly, Emmanuel also used it as an opportunity to hide from his abusive household. Initially, Emmanuel and I didn’t see eye-to-eye. However, as I grew to understand where he was coming from, I treated him with greater respect and spent extra time ensuring he was enjoying class. We eventually bonded, and Taekwondo became a safe outlet for him.
These interactions widened my perspective as a teacher; I’m thankful these kids showed me how to respect those from differing backgrounds.