My name is Gabrielle Banzon and I am a 31 year old, Filipino-American student in the PhD in Music Therapy program at Indiana University-Purdue University Indianapolis. Music therapy is a profession in which a board-certified music therapist engages individuals and groups in music experiences, such as listening or composing, to develop a therapeutic relationship and support their healing, growth, or change. Though music has been my career for almost a decade, it was an obsessive hobby as a teenager. Similar to most millennials, I was entrenched heavily emo and alternative rock, including artists like Dashboard Confessional, Simple Plan, and My Chemical Romance, and felt a deep connection to their lyrics. I could identify and empathize with what they were going through, even if I didn’t know them personally. It was almost as if these writers and artists also understood me, and wanted to help me navigate the mental health challenges of both adolescence and being a first-generation Filpino-American. Little did I know that years later, my music obsession would inspire me to pursue a career as a music therapist and support adolescents and others coping with their own challenges.
One of my most moving experiences working in mental health occurred after a group music therapy session at an acute psychiatric hospital. The group had just played hand drums together to decrease social conflict and relieve stress. As I was packing up, one client came up to me and stated, “You know, I love the drums. It was the only thing that kept me going before I dropped out. I was in the marching band!” I asked if she knew the “Amen Break” beat. She looked at me quizzically and I showed her the rhythm, accents, and hand placements. She exclaimed, “Oh, Yeah,” grabbed some sticks, and began to drum along with me. After 10 minutes, she mastered the technique and the beat pattern on her own. I looked up at her and we both smiled. I then looked at the nurse next to me, and, with wide eyes, the nurse stated, “Did you know that’s the most engaged and focused this client has been in her entire time here? She’s been here for two months because nobody in foster care wants her. You really did something special by taking time to play with her.”
Though every client I encounter has their own story and challenges, one similarity I find is that they all have a relationship to and through music. From songwriting with veterans struggling with Post Traumatic Stress Disorder to playing music bingo with a child who faked a suicide attempt to get out of foster care, everyone finds some sort of connection in it. While my work in acute psychiatric settings has been on and off over my career, coping with the spectrum of mental health has been an aspect of treatment in every clinical setting I’ve been in. For example, in working with children with disabilities in a school setting, I facilitate music-assisted relaxation to promote emotional regulation skills through music when they become overstimulated. In working with adults with dementia in a nursing home, I facilitate group singing and discussion to promote socialization when they feel isolated. Being present in the most complex and difficult moments of my clients has deepened my compassion and understanding of humanity. This has not only strengthened my belief in the necessity of kindness and patience when working with clients, but also in the importance of community and empathy.
Another significant experience occurred during my time on a long-term care residential campus for adults with intellectual and developmental disabilities and Acquired Brain Injuries. I was referred by my supervisor to a blind and autistic client who had just moved from out of state to live on our campus. He was displaying behaviors of loneliness and isolation and seemed to be struggling with the adjustment from being home with family to being on a campus surrounded by new people. He wanted to find friends and fit in, but was having difficulty relating and socializing. Through our assessment, I found that he was very creative and greatly enjoyed listening to music and singing. After a few sessions of engaging in singing together to build rapport and decrease some of his isolation, I suggested the idea of writing and recording an original song together. He gasped and exclaimed, “I would love to!”
Throughout the next few sessions, we explored his feelings about leaving home and moving to campus. He decided to write a song about his family to listen to whenever he missed them. He created lyrics about going on a hike with them and having a picnic, while I offered a few piano chord progression options to support his sound. We collaborated to create a tempo and melody and decided it was time to record. I gave him the microphone and headphones to feel and adjust, and we began the process. As we recorded, I prompted him to try different vocal techniques, which encouraged him to share and be confident in his voice and story, as well as instigated a lot of laughter. I also prompted him to choose different effects to add to his voice while I played him the options on my software, which afforded him more opportunities to pinpoint what would express his emotions the best, as well as hear himself in different ways. At the end of our therapeutic recording sessions, not only did he have a beautiful song to be proud of and hold on to, but a hopeful outlook for beginning this chapter of life on our campus.
These experiences in my clinical work inspire me to continue my career in mental health, as well as to teach future clinicians. As a first-year doctoral student at Indiana University Purdue University - Indianapolis, I hope to learn and think more critically about mental health, accessibility, and inclusivity, while researching and developing new ways to address it in the field. With my experiences of incorporating mental health services in a variety of clinical settings, I feel these services should be accessible regardless of what the client’s primary medical diagnosis or social situation may be. Further, once I finish my PhD, I hope to develop into a better educator and become full, tenured professor at a university. I currently work as a lecturer and clinical supervisor, and am growing in my pedagogical skills. However, I feel that my focus on teaching all the content sometimes takes away from developing characteristics and demeanors in my students. Yet, as I grow into a more seasoned professor, I aim to not only teach my students how to facilitate effective music therapy sessions, but also foster mental health awareness and empathy within them.
Earlier in my career, I was told by a social worker on my unit that a person who pursues a career in mental health either has overcome their own mental health challenges or needs mental health services themselves. Though a little crass, I believe there is some truth to that statement, I think my personal pursuit of this career was also inspired by music itself. Music helped me recognize the pain and hurt in others, prompted me to look at my own struggles as a first-generation Filipino-American female, and influenced me to reach out and connect with people. Further, the more that I work, the more I realize that it is not just the music that’s influential to my career or to my clients. It is also the people who create the music, the people who listen to the music, and the people who are with you through it. Without each other, the music is just sound. With each other, music, and any other medium, can bring much meaning and value to life.
I am no longer a novice in mental health services, as that is the demographic the scholarship seems to be intended for. However, I believe that my journey, as marked by self-reflection through music, mental health work in various clinical settings, and the desire to continue my work in this area, qualifies me for the Darclei V. McGregor Memorial Scholarship. I also believe that my aspirations to develop the next generation of music therapy clinicians, as demonstrated by my current work as a lecturer and supervisor, while also pursuing a doctoral degree to become a professor, greatly expands the impact of my mental health work and would prove to be a unique scholarship outcome. As I reflect on my career so far and the opportunities I have that lie ahead, I hope to inspire others to also pursue a career in mental health. I am grateful for your consideration of my application and look forward to hearing from you.