The first time I told my mother I was depressed; I was in the sixth grade. This is not to say that this was near the first time I felt it, it was just the first time it hurt too much to bury. This was also the first time that I found the courage to say a few simple words, and no one heard me. I’m sure she was listening to the words, but I’m unsure if she even knows enough now, 8 years later, to hear them. A strong Christian woman raised by a Catholic woman; her strength left no space for hurt. Part of me is sure that if I told her I felt hopeless or felt some other meaningful description, she would have confessed some relation to the feeling. I imagine she would have talked about working to provide for a family when she was meant to be nothing more than a child or a million other things anyone would understand. But I did not tell her I felt hopeless, I did not describe the feeling. Instead, I said “depression”, and she could not reconcile me with such a heavy word. My journey with mental health has taught me the heaviness of words.
I left that day remembering that depression was a heavy word and saying it out loud would lead to the dismissal of my feelings. I spoke about my feelings, after that moment, sure, but I did not use that particular word again for 8 years. Looking back, my employment under the Peer Advisory Council for Title IX (PACT) is what taught me how the “heaviness” of words should not dismiss their meaning. PACT, an organization created by a recent alumna of my university, aims to create a culture of consent on campus by educating students on sexual assault, domestic violence, and stalking. Growing up, I saw my mother struggle with the effects of Intimate Partner Violence in our home. It was through PACT that I began to learn how to cope with own experiences of gender-based violence, from intimate partner violence in my relationships to experiencing sexual assault. There were many times that I told myself I was ok and believed it while living with depression. After my sexual assault, however, my depression worsened to a level I had not experienced in years. It began to affect my relationships, as those I once trusted used my mental health to invalidate my experience. The “heaviness” of sexual assault was once again too much for those who loved me to reconcile with their idea of me. They pushed away this heaviness by weaponizing taboos and claiming that my perception was a result of my deteriorating mental health, even once citing “bipolar”. While this originally devastated me, being part of PACT helped me to realize that the “heaviness” of a word is often an indicator of a social failing, not the personal failing of those who dare to utter (or evoke a hint of) what is “taboo.”
What is “taboo” is often what most desperately needs to be talked about. The stigma of it is what creates “heavy words”. I believe in giving a voice to those who are brave enough to speak on what is taboo and helping those who are dismissed because others cannot hear their words through the stigma of them. Due to stigma, I did not say the word depression referring to myself again until this year, my sophomore year of college. In return for overcoming this fear and ignoring the stigma, I got the help I needed. As I overcame it, all of the time I spent trying to fix it could be dedicated to other things. With this newfound time, I began to think more deeply about my career. I knew that I wanted to be in medicine and had started my undergraduate degree with that goal in mind, but PACT and my mental health journey had prompted me to stop ignoring it. I did not want to be a surgeon cutting into strangers, or a doctor whose average day was diagnosing and treating the common cold. I wanted to continue being an advocate.
Currently, I am addressing women’s health on a small scale with PACT by sharing my knowledge with college-aged women and encouraging them to be autonomous and take control of their physical and mental health. In the future, as a Reproductive Endocrinologist, I will continue to address women’s health on a larger scale. I could say a million things about why this is the right career path for me, including a monologue about shaping the future, but ultimately like most things in my life, it came down to mental health. “Infertility” is a heavy word, and as I went down the rabbit hole that is a career in medicine. It also felt like one of the loneliest words, the most taboo. My journey with mental health has made me believe in looking at the things we usually shroud with shame, head-on, bringing hope into those dark places. In the end, I know I was always meant to be an advocate for women’s health. Learning to say the heavy words with ease, or at least with appropriate consideration, has simply taught me where exactly I should be advocating from.