As a transgender man, I have struggled with depression and anxiety since I was a child, seeking treatment, medication, and even a stay in an in-patient facility to stabilize my mental health, but it was primarily through mindfulness and meditation practices I learned while living in Thailand that helped me reach a sense of everyday mental stability and resilience that gets me through some of the challenging parts of my life and job as a Social Worker. Practices such as yoga, meditation, and grounding exercises are much more of a routine and intentional way of life that has improved my mental health, relationships, and career path. Now, I bring my lived-experiences into my work by focusing on health, mental health, and human rights research, intervention, and education. I am a dual Master of Social Work and Master of Public Health student at the University of Denver and University of Colorado - Anschutz focusing on Leadership, Organization, and Policy Practice and Community/Behavioral Health with a global lens. Already putting my knowledge and experience to good use, I am also a social work intern and research assistant at the Butler Institute for Families where I do research on child welfare, tribal initiatives, and behavioral health.
My desire to serve vulnerable and marginalized populations through Social Work and Public Health stems directly from my experiences as a trans man and passion for social justice, health and wellbeing, and community organizing. Growing up in and navigating an increasingly transphobic world as a young adult has affected my mental health, but it has also contributed to my empathy and understanding of the ways racism, sexism, and homo/transphobia undermine equity, human rights, and health outcomes. I know my battle for visibility and rights is intrinsically linked to the battle for the rights of others, so I have a deep-seeded passion to combat systems of inequality and address the needs of marginalized populations in sustainable and empowering ways in order to improve their overall health and wellbeing. A key pillar of my work is on holistic wellbeing for both my clients, as well as to reduce burnout among social workers and activists.
Currently, I am doing my foundation internship at Lutheran Family Services Rocky Mountains’ Refugee and Asylee Program within the Family Stabilization Services, providing crisis prevention & intervention to refugees and families with complex resettlement issues related to mental health. I am learning to assess clients and connect them with resources, and advocate with and on behalf of clients for educational, legal, and medical needs, addressing issues such as domestic violence, guardianship changes, and disability navigation. Additionally, I lead youth empowerment programs for newcomer students; creating curriculum and facilitating sessions on social and emotional learning for middle and high school students coming from almost ten countries. Developing refugee and asylee youth’s self-esteem and ability to cope with stressful situations is a protective factor for their mental health, so we speak with students about stress, mindfulness, and goal-setting, among other topics.
Previously, I lived internationally for almost five years; first as an English Teacher in South Korea, then a Fulbright ETA in Northern Thailand, until I finally landed in Bangkok as a Health Program Officer for a regional LGBTQ+ advocacy organization. I conducted research, created resources, facilitated trainings, and advocated for the right to quality, inclusive healthcare. My main project was to create/pilot a community-based monitoring tool to gather data on the availability, accessibility, acceptability, and quality of trans health services in seven countries, focusing specifically on HIV care, gender-affirming care, general healthcare, and mental health and harm reduction, though available services were few and far between in the seven countries considered. To respond to this, I developed a module to educate healthcare providers on the provision of inclusive, trans-competent care, gaining project management and partnership-building experience. Within advocacy, it is issues of access to healthcare, direct relief support, mental health and wellbeing, and linking bodily autonomy to human rights that I’d like to continue putting my energy and work towards.
What inspires and drives me the most is the activists I’ve met who have made great strides in the face of stigma, discrimination, and violence. Too often the responses to addressing health disparities and other inequities are band-aid solutions, and don’t address the root causes and needs of the community. I wholeheartedly believe that those with marginalized identities and experiences, including those with mental health issues, should not simply be included, but centered, and leaders in the programs, research, healthcare, and laws affecting their lives, and I bring this understanding to my work. From policy to practice, social workers, public health professionals and mental health/medical providers, as well as policymakers and other stakeholders, need to both understand the needs and issues of the communities they serve, as well as appreciate that those in the community are experts on their lived experiences
Long-term, I want to understand the needs of diverse communities and be able to design, implement, and evaluate programs to reduce disparities and promote human rights and health equity by ensuring that the programs and organizations designed to serve them are as effective and community-centered as possible. I see myself continuing to work with NGOs to address the health, mental health, and wellbeing of marginalized communities. I’m confident a MSW/MPH will give me the knowledge and skills for a career serving others in an effective, community-centered, and holistic way and will funnel my passions towards the missions of equity, justice, and the highest attainable health and wellbeing for all.