I never set out to become a problem-solver or changemaker. I simply saw a need and felt called to do something about it. I attended Calvary Christian Academy from Pre-K through eighth grade, where faith was part of my everyday life. I learned early that loving God meant loving people, serving others, and doing what is right even when no one is watching. As I grew older, those lessons became personal. I began to understand that faith wasn't just something I said I had. It's something I live. During the COVID-19 pandemic, I learned about homeless teenagers. I couldn't stop thinking about what it must feel like to not know where your next meal, warm clothes, or safe place would come from. I did not have a large organization, a big budget, or a team behind me. I was simply a student with an idea and a strong feeling that I was supposed to do something. So I started Cana Cares. I created a GoFundMe and raised about $1,500 to purchase blankets, sleeping bags, socks, sweatshirts, hygiene products, and snacks. I filled 50+ backpacks and placed handwritten notes inside that said, “You Matter.” That message became the most meaningful part of the project to me. I wanted those teenagers to know that their circumstances didn't determine their worth. I now realize that Cana Cares was the first time I understood what it meant to have the heart of a changemaker. When I saw a problem, I created a solution and took a chance on my ideas. I also asked people to believe in me. My motivation was never money but service. My faith gave me courage to start before I had everything figured out. Cana Cares has grown. I've completed 500+ hours of community service, held book, food, clothing, and school-supply drives, helped other nonprofits, and helped provide scholarships to students. Every time I work on a project, I remember what I learned as a kid: sometimes being a blessing to someone else begins with simply noticing that they need one. Faith has carried me amid moments when my own path has been uncertain. As a college student, I’ve had opportunities and difficulties, including unexpected changes in my plans. There have been times when I’ve had to trust God as I figure out what comes next. My faith reminds me that not having the entire plan does not mean I am on the wrong path. As a Sports Management major at Howard University, I hope to build a career in the sports industry to focus on youth development, inclusion, and creating opportunities for young people. Eventually, I hope to become an athletic director or lead student-focused programs where sports can be more than competition. I want them to be places where young people develop confidence, discipline, teamwork, and a feeling of belonging. As I pursue my career, I know my faith will guide me and influence what I accomplish and how I accomplish it. Faith will remind me to conduct myself with integrity, treat people with dignity, make ethical decisions, and never measure success by money, titles, or recognition. I have no idea where God will lead me. But I have faith and trust that he has been a part of my life journey, preparing me the whole time. From the lessons I learned at Calvary to the first “You Matter” note I placed in backpacks, my faith has taught me that I do not have to wait until I have everything to make a difference. Sometimes, I just have to be willing to make the first move.

If given the opportunity, I would continue improving my community by expanding the work I have already started through Cana Cares and creating more opportunities for young people to succeed. Since founding Cana Cares in 2020, my goal has always been simple: to change the world one act of kindness at a time. What began as a desire to help people in need has grown into a commitment to serving others through community service, education, mentorship, and scholarships. If given the opportunity, I would continue building on that mission by increasing the financial resources and scholarship opportunities available to students. As a senior at Howard University, I understand firsthand how stressful it can be to pursue a college education while worrying about how to pay for it. Throughout my college journey, I have spent countless hours searching for scholarships and applying for financial assistance. There have been times when I have put hours into applications, essays, videos, and questions only to receive a rejection. In fact, this is my third time applying for this scholarship. Although those moments can be discouraging, they have also taught me the importance of not giving up and continuing to pursue opportunities that can help me reach my goals. My experiences have made me realize how many students are silently carrying the same worries. They are working hard in school while also wondering how they will afford tuition, housing, books, and other expenses. Because of my own journey, I want to help students navigate the scholarship process and connect them with resources that can make their educational goals feel more possible. Sometimes students simply need someone to tell them about an opportunity, help them believe they are qualified, or encourage them to apply again after receiving a rejection. Through Cana Cares, I hope to continue providing scholarships to deserving students and eventually increase the number of opportunities available to young people in my community. Cana Cares has already allowed me to serve others in many different ways, and I want to continue growing that work. My goal is not only to provide financial assistance but also to create opportunities that can help students feel supported as they pursue their dreams. However, improving my community means more to me than providing financial assistance. I also want to give young people hope. I want them to believe in themselves, take chances, and pursue their dreams even when the path in front of them seems difficult. There have been moments in my own life when I questioned whether I could accomplish everything I hoped to achieve. Leaving home to attend Howard University and pursuing my education has come with adversities, but those experiences have revealed to me that difficult moments do not mean the end of the journey. Improving my community means leaving it better than I found it. It means using my experiences, struggles, and successes to help someone else. That is the legacy I plan to continue creating through my nonprofit Cana Cares. I want the next generation of youth to understand that their circumstances do not have to determine their future. I want them to dream big, serve others, and believe that they are capable of making a difference. If I ever get the chance, I will keep on doing the thing that I have always believed in. That includes helping other people, creating opportunities, and giving hope to those who need it most. I want my legacy to remind others that one individual can make a difference whenever they choose to care.

Tennis has been part of my life for as long as I can remember. When I was younger, I mostly thought about tennis as something I enjoyed. I loved being on the court, learning the game, and being part of something bigger than myself. I did not realize then that the sport I loved would eventually help me understand the kind of impact I want to make in the world. This summer, I got to see tennis from a completely different side. I relocated to Georgia and worked as a Diversity, Equity & Inclusion Summer Intern with USTA Southern. I supported the DEI team with grant programs, youth leadership camps, and social media campaigns designed to promote inclusive access to tennis for underrepresented communities. My intern experience changed the way I looked at the sport I grew up playing. I gradually understood that getting a young person onto a tennis court is about more than giving them a racket. It is about access. It is about representation. It is about creating an environment where someone can look around and know, There is a place for me here. That idea is at the center of the impact I want to make. In 2020, I founded Cana Cares after learning about teenagers experiencing homelessness. I kept thinking about what it must feel like to be young and not know where your next meal, warm blanket, or safe place is coming from. I knew I could not fix everything, but I could do something. I started by raising money to provide essential items to homeless teens. We eventually filled 50 backpacks with blankets, sleeping bags, socks, sweatshirts, hygiene products, snacks, and handwritten notes that simply said, “You Matter.” Those two words have stayed with me. Since then, Cana Cares has grown into more than 500 hours of community service through food drives, book drives, school supply projects, wellness initiatives, mentorship, and scholarships. The more I serve, the more I realize that the things people sometimes need most are not always complicated. Sometimes they need an opportunity. Sometimes they need someone to believe in them. Sometimes they just need to know that somebody sees them. That is why Sloane Stephens’ story speaks to me. She has accomplished so much as an athlete, but what inspires me most is what she has chosen to do with her platform. Through her foundation, she is helping underserved young people gain access to education and sports. I understand how powerful that can be because sports have been part of my own life, and I have seen firsthand what happens when people create opportunities for others. My education at Howard University is helping me turn that passion into a career. As a Sports Management student, I want to build a career where sports, youth development, inclusion, and community service come together. I want to help create programs where young people have access to opportunities regardless of where they come from or what resources they have. I am still figuring out exactly where my career will take me. Maybe I will become an athletic director. Maybe I will lead youth sports programs. Maybe Cana Cares will grow into a national organization. What I do know is that I want my work to open doors. Because the impact I want to make is simple: I want more young people to have a reason to believe in what is possible for them, and to know that someone is in their corner.

I never set out to become an entrepreneur. I simply saw a need and felt called to do something about it. I attended Calvary Christian Academy from Pre-K through eighth grade, where faith was part of my everyday life. I learned early that loving God meant loving people, serving others, and doing what is right even when no one is watching. As I aged, those lessons became personal. I started understanding that faith was not just something I said I had. It's something I live. During the COVID-19 pandemic, I learned about homeless teenagers. I couldn't stop thinking about what it must feel like to not know where your next meal, warm clothes, or safe place would come from. I did not have a large organization, a big budget, or a team behind me. I was simply a student with an idea and a strong feeling that I was supposed to do something. So I started Cana Cares. I created a GoFundMe and raised about $1,500 to purchase blankets, sleeping bags, socks, sweatshirts, hygiene products, and snacks. I filled 50+ backpacks and placed handwritten notes inside that said, “You Matter.” That message became the most meaningful part of the project to me. I wanted those teenagers to know that their circumstances didn't determine their worth. I now realize that Cana Cares was one of the first times I understood what it meant to have an entrepreneurial spirit. Seeing a problem, I created a solution, took a chance on my idea, and asked people to believe in it too. My motivation was never money but service. My faith gave me the courage to start before I had everything figured out. Cana Cares has grown. I've completed 500+ hours of community service, run book, food, clothing, and school-supply drives, helped other nonprofits, and helped provide scholarships to students. Every time I work on a project, I remember what I learned as a kid: sometimes being a blessing to someone else begins with simply noticing that they need one. My faith has carried me amid moments when my own path has been uncertain. As a college student, I have had opportunities and difficulties, including unexpected changes in my plans. There have been times when I have had to trust God as I figure out what comes next. My faith reminds me that not having the entire plan does not mean I am on the wrong path. As a Sports Management major at Howard University, I hope to have a career in the sports industry where I am able to focus on youth development, inclusion, and creating opportunities for young people. Eventually, I hope to become an athletic director or lead student-focused programs where sports can be more than competition. I want them to be places where young people develop confidence, discipline, teamwork, and a feeling of belonging. As I pursue my career, I know my faith will guide me and influence what I accomplish and how I accomplish it. Faith will remind me to conduct myself with integrity, treat people with dignity, make ethical decisions, and never measure success by money, titles, or recognition. I have no idea where God will lead me. But I have faith and trust that he has been a part of my life journey, preparing me the whole time. From the lessons I learned at Calvary to the first “You Matter” note I placed in backpacks, my faith has taught me that I do not have to wait until I have everything to make a difference. Sometimes, I just have to be willing to make the first move.

I never set out to become an entrepreneur. I simply saw a need and felt called to do something about it. I attended Calvary Christian Academy from Pre-K through eighth grade, where faith was part of my everyday life. I learned early that loving God meant loving people, serving others, and doing what is right even when no one is watching. As I aged, those lessons became personal. I started understanding that faith was not just something I said I had. It's something I live. During the COVID-19 pandemic, I learned about homeless teenagers. I couldn't stop thinking about what it must feel like to not know where your next meal, warm clothes, or safe place would come from. I did not have a large organization, a big budget, or a team behind me. I was simply a student with an idea and a strong feeling that I was supposed to do something. So I started Cana Cares. I created a GoFundMe and raised about $1,500 to purchase blankets, sleeping bags, socks, sweatshirts, hygiene products, and snacks. I filled 50+ backpacks and placed handwritten notes inside that said, “You Matter.” That message became the most meaningful part of the project to me. I wanted those teenagers to know that their circumstances didn't determine their worth. I now realize that Cana Cares was one of the first times I understood what it meant to have an entrepreneurial spirit. Seeing a problem, I created a solution, took a chance on my idea, and asked people to believe in it too. My motivation was never money but service. My faith gave me the courage to start before I had everything figured out. Cana Cares has grown. I've completed 500+ hours of community service, run book, food, clothing, and school-supply drives, helped other nonprofits, and helped provide scholarships to students. Every time I work on a project, I remember what I learned as a kid: sometimes being a blessing to someone else begins with simply noticing that they need one. My faith has carried me amid moments when my own path has been uncertain. As a college student, I have had opportunities and difficulties, including unexpected changes in my plans. There have been times when I have had to trust God as I figure out what comes next. My faith reminds me that not having the entire plan does not mean I am on the wrong path. As a Sports Management major at Howard University, I hope to have a career in the sports industry where I am able to focus on youth development, inclusion, and creating opportunities for young people. Eventually, I hope to become an athletic director or lead student-focused programs where sports can be more than competition. I want them to be places where young people develop confidence, discipline, teamwork, and a feeling of belonging. As I pursue my career, I know my faith will guide me and influence what I accomplish and how I accomplish it. Faith will remind me to conduct myself with integrity, treat people with dignity, make ethical decisions, and never measure success by money, titles, or recognition. I have no idea where God will lead me. But I have faith and trust that he has been a part of my life journey, preparing me the whole time. From the lessons I learned at Calvary to the first “You Matter” note I placed in backpacks, my faith has taught me that I do not have to wait until I have everything to make a difference. Sometimes, I just have to be willing to make the first move.

If you had asked me a few years ago what I wanted to do with my life, I would have definitely said something about sports without mentioning nonprofit work. Sports have always been part of my life. I wanted to try everything, and for the most part, I did. Basketball, softball, tennis, swimming, soccer, volleyball, bowling, dance, track and field, golf: you name it, I wanted to try it. Sports gave me confidence, friendships, and a place where I felt I belonged. I truly believed my future would always revolve around them. I never expected that one conversation during the COVID-19 pandemic would introduce me to a completely different purpose. I was trying to adjust to online school and an uncertain future when I learned that teenagers in my community were experiencing homelessness. I couldn't stop thinking about them. While I was worried about classes and when life would feel normal again, students my age were worrying about where they would sleep at night. I remember asking myself, "What can I do? I'm just one person." I went to work before I even had a plan. I called, emailed, and texted family, friends, and everyone I knew. We raised over $1,500 and bought blankets, hygiene products, clothing, snacks, and other essentials for homeless teens. The items were donated to Project Oz. I packed each backpack with a handwritten note that said, "You Matter." At the time, I thought those were just two encouraging words. Looking back, I realize they became the mission for everything that followed. That service project became Cana Cares, the nonprofit I founded to continue serving others. We have since organized school supply drives, literacy initiatives, women's wellness projects, mental health awareness campaigns, scholarships for graduating seniors, and service projects with organizations throughout my community. People need more than resources; they need to know they are seen and that people care. This is the real reason I want a career in the nonprofit sector. I don't have a plan mapped out, but I do know what it feels like to see a problem and realize it's impossible to look away. I also know the joy of watching a small idea grow into something that truly helps people. Running a nonprofit is not easy work. There are days I wonder if what I am doing matters. Then I think about the teenager who, after opening that backpack, read "You Matter" and felt seen. I also think about the students who found a book that spoke to them and the seniors who received our scholarships and felt hope. That's all the reassurance I need. That's the impact I want to spend my life creating because I believe everyone deserves to know they matter. As a Sports Management major at Howard University, I hope to become an Athletic Director or work in student engagement to develop programs that connect youth with mentorship and support. I also plan to continue growing Cana Cares. Nonprofit work is not separate from my career; it is the purpose behind it. Real change comes from small acts of kindness, done over and over, that remind people they matter. That is the kind of leader I want to be. Whether I am working with students, leading Cana Cares, or helping my community, my goal is always the same: I want people to feel more hopeful after meeting me. I am still that teenager writing notes on index cards, and I want to keep reminding people they matter for the rest of my life.

My earliest lessons in leadership came from watching my mother navigate the world. She never needed to raise her voice or command a room to earn respect. Instead, she showed me that true strength lies in quiet commitment to showing up, doing the work, and carrying others along the way. She balanced service to our country, raised a family, and built a career, all while facing challenges that would have stopped most people in their tracks. Her resilience taught me that perseverance is not a loud declaration. It is a daily practice. As I grew older, I came to understand that the best way to honor her and all the women who have poured into me is to create space for other women and girls to believe in themselves. That understanding became the foundation of Cana Cares, the nonprofit I started during the COVID-19 pandemic. What began as a response to help homeless teens has grown into something much larger, with many of our projects now focused on supporting women and girls. We distribute feminine hygiene products through Project Cradle Care. We raise awareness of Black maternal health and women's wellness. Through the Cana Cares Creating Legacy Scholarship, we help graduating high school seniors take the next step toward their dreams. I have learned that empowerment begins with feeling supported, valued, and seen. Whether I am organizing a service project or sitting with a younger student over coffee, I want every girl I meet to walk away knowing that her voice matters and that her future holds more possibilities than she can yet imagine. I carry that same mission into everything I do, at Howard University. My involvement with Sigma Gamma Rho Sorority, Incorporated, the National Council of Negro Women, and Black Women on A Mission has connected me with a community of women passionate about lifting others. I mentor younger students, volunteer alongside inspiring leaders, and advocate for issues that affect our communities. Through it all, I have discovered that women's empowerment has nothing to do with competing and everything to do with opening doors, sharing what we know, and celebrating each other's victories. Every time I encourage a young woman to apply to college, raise her hand for a leadership role, or trust her instincts, I am helping build something that extends far beyond a single conversation. I am helping build a future where women expect to succeed and are equipped to do so. In the future, I hope to bring that same energy to sports management, a field where women have often been overlooked and underestimated. I want to be part of changing that. I want to create opportunities for women to lead, thrive, and feel they belong, whether in athletics, nonprofit work, or the communities they call home. My ambition is not just about personal achievement. It is about leaving a clearer, wider path for the women who come after me. If I can help even one girl see herself as capable of more than she ever thought possible, I will know I am making a real difference. That is the kind of success that will always matter most.

Howard chose me long before I chose Howard. Its heritage of Black excellence was the answer my journey had been seeking. I spent years in schools where I was the only minority, never once had a teacher of color. I managed to hide parts of myself to survive. My hard work was constant, but so was a deep feeling of disconnection, of being misunderstood. Arriving here, I experienced an overwhelming sense of pride and belonging I never felt before. I now see excellence that reflects my identity: students confident and unapologetically Black, Black professors teaching with confidence, Students leading with purpose, and Black culture celebrated every day. I no longer feel the need to justify myself. The Showtime Marching Band and student groups have shaped me as a leader and a person. I thought community was only about finding a place to fit in. Now, I realize it's much more. It's a place where everyone is noticed, encouraged, and elevated. Showtime is my family. I’ve brought the lessons learned beyond the field into classrooms and every space I lead. I’ve learned that community only works when people show up for one another with deliberate pride. It’s my band leader practicing with me after hours. It’s the whole school cheering when one of us wins. That's true community. Howard is shaping, strengthening, and affirming my worth. It is more than a school; it’s home, it's my family, and it’s where I am becoming the woman I was always meant to be.

When I hear words like economic empowerment or business innovation, I don’t just think about money or companies. I think about people, students without school supplies, families doing their best to get by, and young people with dreams who just need someone to believe in them. Economic empowerment means helping people get what they need to build a better future. I began to understand why this matters during the COVID-19 pandemic. While many people were adjusting to online school and social distancing, I learned that some teenagers in my hometown, Bloomington-Normal, were homeless. I could not stop thinking about them. I remember sitting in my room, wondering what I could do as a high school student. I knew I could not just do nothing. That is when I started Cana Cares. I focused on service, advocacy, and helping my community. One of my first projects was raising over $1,500 to assemble care packages with blankets, clothes, hygiene supplies, and other essentials. I included handwritten notes that read, "You matter." That experience taught me that real change starts when people are willing to give their time, energy, and resources to help others. Working with Cana Cares gave me a chance to learn even more about what economic empowerment truly means. Meeting immediate needs is important, but real empowerment means giving people opportunities to succeed long after the project ends. That idea shapes everything I do with Cana Cares. I have organized school supply drives so students can start the year ready to learn. I have led Black and Banned Book Drives to bring more diverse books to local schools. I also started the Cana Cares Creating Legacy Scholarship for graduating seniors heading to college. These efforts are not just about giving things away. They are about breaking down barriers and opening doors for young people, just as someone once did for me. Through Cana Cares, I have seen how much more we can accomplish when we work together. By partnering with local schools, we have provided books and supplies to students who need them most. Collaborating with groups such as The Baby Fold, Project Oz, and Crisis Nursery has helped us support foster youth, homeless teens, and families in crisis. These experiences taught me that while one group can help, lasting change comes from working together. I saw this again at Howard University through Alternative Spring Break and other community projects. Working with nonprofits, schools, and community leaders showed me that real change happens when people bring their skills and resources together to solve problems. My career goals align closely with this vision. I am studying Sports Management at Howard University, with minors in Sports Administration and History. I aim to become an Athletic Director or work in student engagement and community outreach. I want to create programs that connect students with mentors, internships, leadership opportunities, and resources to help them succeed in school and in life. I also believe businesses can advance social equity and justice. They can sponsor scholarships, support educational programs, offer paid internships, and partner with community organizations to create opportunities for underserved groups. When businesses view community investment as part of their mission, they can open doors for people who are often overlooked. Social justice is not just about seeing problems but about taking action to fix them. Through scholarships, mentoring, and community partnerships, I help build communities where everyone has a chance to succeed. Economic empowerment creates opportunity, and opportunity leads to lasting change. My goal is to continue driving that change through service, leadership, and a focus on helping people.

Service, sacrifice, and bravery are the values that shaped my journey. The first time I heard about Sgt. Albert Dono Ware's legacy, I thought about my mom. She is a military veteran. She didn't talk much about her service when I was younger, but I watched her live out the values of service, sacrifice, and bravery every single day. She served others even when she was tired. She sacrificed her own comfort for our family. She was brave when life was hard. Those values became my own and they led me to create Cana Cares, a nonprofit I started during the pandemic to help homeless teenagers in my community feel seen, valued, and loved. Service is the foundation of who I am and the first value I learned from my mom. She served in the military, but she also continued serving people in everyday life. I watched her help others even when she was exhausted or facing her own responsibilities. She always made time to support family, check on neighbors, and show care in small but meaningful ways. From her example, I learned that service is a way of life, not just a task. That lesson became real during the COVID-19 pandemic. I was disturbed to learn how many teenagers in my own community were experiencing homelessness. As someone close in age to those teens, I couldn't imagine trying to go to school or survive daily life without a stable home or basic necessities. So I did something. I raised over $1,500 and assembled care packages with warm clothing, blankets, backpacks, hygiene supplies, and snacks. But the most important thing I added was a handwritten note that said, "You matter." I wanted each young person to know they were seen, valued, and not alone. That was the beginning of Cana Cares. Since then, I have completed more than 500 hours of community service, served over 300 individuals, and launched the Creating Legacy Scholarship to help students pursue higher education. Service is not something I do. It is who I am. Sacrifice is the second value I learned from my mom. She gave up time, comfort, and stability while serving in the military. Even after her service, she continued making sacrifices for our family. Watching her taught me that sacrifice means putting others first, even when it is not easy. Sacrifice has meant using my own time and money to serve others. It has meant choosing to lead Cana Cares even when I was struggling with my own mental health. It has meant showing up for my community even when I was tired or overwhelmed. But sacrifice also means something bigger. For the African diaspora in the United States, generations of people have sacrificed so that we could have better opportunities. My mom sacrificed. Sgt. Ware sacrificed. And now, I am called to sacrifice for the next generation. Bravery is the third value I saw in my mom. She had to be brave in the military, but she also showed me that bravery exists in everyday life. It is standing up for people, speaking out against unfairness, and continuing to move forward even when things are difficult. Bravery has meant being often the only student of color in my classrooms growing up and still speaking up. It has meant starting a nonprofit during a pandemic when everything felt uncertain. It has meant advocating for mental health awareness even when it felt vulnerable to share my own struggles with ADHD, anxiety, and depression. Bravery is also needed to address the challenges facing the African diaspora today. Racism still affects education, housing, employment, and health care. Voting rights and fair representation remain under threat. These issues require brave people to speak up, organize, and demand change. Sgt. Ware's legacy inspires my vision for addressing these challenges. Two reforms are most critical. First, HBCU pipeline programs in K-12 schools. Too many Black students never learn about HBCUs or see themselves reflected in their curriculum. Every Black child should have mentorship, campus visits, and college preparation starting in middle school. Second, mental health resources in schools and sports. Mental health stigma disproportionately affects Black youth who are taught to be strong and silent. We need required counseling, safe spaces, and mental health education in every school and athletic program. The key stakeholders driving change must include schools and school boards, local government, community organizations like Cana Cares, families, and young people themselves. We must be at the table because these issues directly affect our future. Sgt. Albert Dono Ware's legacy reminds me that service, sacrifice, and bravery are still needed today. Because of my mom and her example as a veteran, I have learned to serve others, stand up for fairness, and take action when I see a need. I’m a senior at Howard University, studying Sports Management/Administration and History. I plan to become an Athletic Director or Director of Student Affairs so I can support athletes beyond the game and create programs that help young people succeed. No matter where my career goes, I’ll keep using my voice and my work with Cana Cares to support communities, lift people up, and help build a more just and caring world. That’s the legacy I want to leave, the same one Sgt. Ware left and the same one my mom taught me.

Service has always been part of who I am. Growing up, I watched my mom serve both our country and our community because she believed that when you see a gap, you fill it. That example shaped how I move through the world. Over the years, I’ve dedicated more than 500 hours to mentoring, outreach events, social media advocacy, and local initiatives focused on equity, wellness, and support for underserved communities. During high school, I served as secretary for the Town of Normal’s Youth on a Mission program, where we researched housing, diversity, and inclusion and presented solutions to local leaders and state representatives. Those experiences taught me that service isn’t just about direct action. It’s also about using your voice to shape policy. But the moment I truly embodied a life of service came during my sophomore year of high school. As COVID-19 emptied classrooms and filled our lives with uncertainty, I learned that some of my peers didn’t even have a bed to sleep in. I didn’t have a plan or money, but I had to do something. With my mom’s support, I launched a GoFundMe—hands shaking as I hit post. We raised over $1,500 for sleeping bags, hygiene kits, and warm clothes for homeless youth. That small act grew into Cana Cares, a non-profit organization I’ve led since fall 2020. It is rooted in compassion, encouragement, and community support. Through Cana Cares, I’ve worked to create spaces where people feel seen and valued, especially young people struggling silently with mental health challenges. My own experiences with ADHD, anxiety, and depression have given me a deeper understanding of how vital support systems and representation can be. Service, for me, is not about having all the answers. It’s about starting before you’re ready. It’s about building bridges, not hero complexes. It’s also about leading with vulnerability and sharing my own mental health journey so others feel safe sharing theirs. As a student at Howard University studying Sports Management, Sports Administration, and History, I plan to use my education to take this work further. I want to advocate for diversity, inclusion, and mental health awareness within sports and community spaces. Athletes, coaches, and fans all face pressure and isolation, and the sports industry has a powerful platform to normalize conversations about mental health. My coursework in sports administration is teaching me how to design inclusive programming, manage community outreach, and advocate for policy changes that prioritize well-being over performance. Meanwhile, my history classes help me understand how systemic inequities—including housing instability and mental health stigma—have been created and how they can be dismantled. After graduation, I will use my degree to either work within a professional sports organization’s community relations department or launch mental health initiatives through Cana Cares’ future 501(c)(3). I want to create environments where people from all backgrounds feel respected, empowered, and able to succeed; whether that’s a teen receiving a care package, an athlete speaking openly about anxiety, or a fan finding resources at a game. For me, service is not just something I do occasionally. It is the foundation of the life I hope to build.

I will be honest. Cana Cares did not start with a mission statement or a social media page. It started with a stomach drop. I was in high school during the COVID-19 pandemic when I learned that teenagers in my own community, kids my age, were homeless. Some were still trying to log into Zoom classes from cars. Others had just stopped showing up altogether. I remember sitting on my bedroom floor, phone in my hand, thinking, How am I supposed to just keep doing homework like that is not happening? I could not. So I did something small and a little messy. I asked family, friends, and anyone who would listen. I raised over $1,500. Then I went shopping. I filled bookbags with hygiene products, snacks, socks, blankets, and warm clothes. But the last thing I put in each bag did not cost me a dime. I sat down with a stack of paper and wrote the same two words over and over again, "You Matter." I folded each note and tucked it inside, hoping that when a teenager opened that bag, they would know someone actually saw them. That one project changed something in me. I realized I could not just do it once and walk away. So Cana Cares kept going. We now have social media pages, but no website yet. We host Socktober every October, collecting and distributing new socks because you would be surprised how many people ask for socks before anything else. We make no-sew baby blankets for children in hospitals. We give out school supplies and bookbags to kids who do not have them. We adopt foster children's Christmas wishes so they have something to open on a morning that might otherwise feel lonely. And even though I am a college student watching every dollar, we still give small book scholarships to high school seniors. After college, I hope to obtain official 501(c)(3) status for Cana Cares. But the work does not wait for paperwork. None of this happened overnight, and there is no secret formula. I have just shown up, over and over, for more than 500 hours of community service. I have given up multiple spring breaks to volunteer instead of vacationing, spending more than 40 hours each break helping those in need. Those weeks have meant more to me than any trip ever could. Here is what I have learned about leadership through service. It is not about being the loudest person in the room or having the fanciest title. Leadership is showing up when it is inconvenient. It is writing "You Matter" fifty times by hand because you meant it every single time. It is raising $1,500 from people who trust you, even without a website. It is seeing a problem and deciding, even when you are scared or tired or broke, that you are going to do something about it anyway. Then doing it again tomorrow. Cana Cares still exists because I chose not to look away. That is all leadership really is. The courage to keep showing up.

I'm a young Black woman who learned early that life doesn't always wait for you to be ready. It just asks you to show up. Right now, showing up for me means studying Sports Management and Administration with a focus on History at Howard University. That might sound like an unusual combination to some, but to me, it makes perfect sense. I want to understand how systems are built, who they leave out, and how I can help rebuild them so more people get a fair shot. Honestly, my path hasn't been smooth. I've dealt with anxiety, depression, and ADHD while trying to afford college and keep my grades up, like so many other Black women on campus who quietly juggle work, school, and survival. Some days, just getting out of bed felt like an accomplishment. But those hard days taught me something I couldn't have learned from a textbook: real empathy. Not the kind you say you have, but the kind that makes you pause and notice when someone else is struggling because you've been there too. That's why I started Cana Cares in high school, right in the middle of the COVID-19 pandemic. When I learned about homeless teenagers in my community, it hit me hard. I couldn't sit with that feeling and do nothing. So for one of my first projects, I raised money, went shopping, and filled bookbags with essentials: hygiene products, snacks, socks, blankets, and warm clothes. But the most important thing I put in those bags didn't cost a cent. I tucked a handwritten note into each one that said, "You Matter." I wanted every single teenager who opened that bag to know that someone saw them, someone was thinking of them, and someone believed they weren't forgotten. Through Cana Cares, I've completed more than 500 hours of community service. I organize events and support people of all ages, from kids to seniors. Cana Cares isn't changing the world overnight. We are saving the world, one act of kindness at a time. Looking ahead, I want to bring that same energy to sports administration. I dream of creating programs that support student-athletes, especially those from underserved backgrounds, by providing real mental health resources, mentorship, and guidance. Too many young people are told to be tough, to push through, and to ignore the pain. I want to build spaces where it's okay not to be okay and where asking for help is seen as a strength. At the end of the day, I'm not trying to save the world alone. I just want to build something where young people struggling with housing, mental health, or life itself don't fall through the cracks. My education at Howard is my launchpad, not my finish line. I'm doing this for the community that raised me and for those I'll spend my life serving.

Being the daughter of a veteran shaped my life before I even knew what service, sacrifice, or leadership meant. My mother joined the Army before I was born. The foundation for how I saw the world came from the lessons she brought with her from serving our country. Those lessons have shaped who I am today and who I am becoming. I did not serve as she did, and I do not have her experiences, but I live her values every day. My mother’s stories were never told to impress anyone. She talked about the discipline it took, the challenges she faced, and being a young woman in the military, often navigating spaces where she had to work twice as hard just to be taken seriously. She shared how the military gave her the opportunity to travel abroad and be stationed in Germany. She talked about seeing real castles and how fast people drove on the autobahn. She also talked about the human side of service. The teamwork. The long days. The moments when people had to depend on each other. Those stories taught me that service is not just a role; it is a way of life. Her perspective influenced me more than I knew. As a child, I saw her live by the values she taught: hard work, commitment, and showing up even when it was tough. She taught me to take pride in my work and to care about others. That is now at the center of everything I do. Whether through Cana Cares, my advocacy, or my service in organizations, her example guides my actions. After finding out about homeless teens during the COVID-19 pandemic, my mother’s words reminded me that leadership is about stepping in when others step back. That moment changed me. I did not have money or power, but I had compassion, energy, and a desire to help. That is how Cana Cares began. I did not realize then that my drive to serve came from years of watching my mother live with quiet strength. Her example showed me that service is not about recognition, it is about community. Her influence also shaped my career goals. I study Sports Management at Howard University, and people sometimes ask what service has to do with sports. My answer is simple. It has everything to do with sports. Sports bring people together and build confidence, a sense of belonging, and unity. Sports teach discipline just as the military does. Sports create leadership and teamwork, the same qualities my mom learned in the Army. My plan is to work in sports, leading programs that support youth, strengthen communities, and create inclusive spaces. Being the daughter of a veteran has shaped who I am. Watching my mother push through challenges showed me what resilience looks like, and it gave me the strength to face my own. Living with ADHD, anxiety, depression, and bullying made some seasons of my life difficult, but those experiences also taught me empathy for others. My mother taught me how to stand up for myself and for people who may not always have a voice. She showed me the importance of not giving up, even when things feel overwhelming. Those lessons stay with me in everything I do; in how I lead, how I serve, and how I see my future. Because of her, I want a career rooted in purpose, community, and impact. Being the daughter of a veteran is not just part of my story; it is my story. It is the foundation of who I am and who I am becoming.

My name is Cana Brooks. I am a thriving junior at Howard University, but life was not always that way for me. I was in fourth grade when my doctor told my parents I had ADHD. I did not understand what that meant. I just knew my brain felt loud. My hands could not stay still. And no matter how hard I tried, I could not make myself focus the way other kids seemed to. Then I joined a swim team. The pool did not cure my ADHD, but underwater, the noise stopped. Catch, pull, breathe, repeat. That rhythm anchored me. Sports gave me what I did not know I needed: a place where my restless self made sense. That is what inspires me to pursue a career in sports. Not championships. Not scoreboards. Just the way sports can catch a kid who is falling through the cracks and hold them together. I was that kid. ADHD in elementary school. Anxiety and depression in high school. Some mornings, I did not want to get up. But I kept showing up. Not because I was strong. Because I had coaches, teammates, and mentors who believed in me before I believed in myself. That support system saved me, and I want to be that for someone else. That is why I started Cana Cares, my nonprofit. When I learned about homeless teens in my own community, I could not look away. I raised money, bought supplies, and packed care packages with basics. The most important item was a handwritten note that said, "You Matter." I have completed 500+ hours of service, not for a resume, but because I cannot ignore the need. Now I am at Howard University studying Sports Management with minors in Sports Administration and History. I plan to become an Athletic Director or Director of Student Activities. But my real goal is simpler than that. I want to build programs that do for other kids what the pool did for me. I want to build spaces where young people feel appreciated, seen, and worthy. Not because of their stats or how many games they win. Because of who they are. Sports taught me that I could keep going. Now I want to use sports to teach that same lesson to kids who feel overlooked or forgotten. I was that kid, and someone believed in me. So, I am ready to pass that on.

My name is Cana Brooks. I am a thriving junior at Howard University, but life was not always that way for me. I was in fourth grade when my doctor told my parents I had ADHD. I did not understand what that meant. I just knew my brain felt loud. My hands could not stay still. And no matter how hard I tried, I could not make myself focus the way other kids seemed to. Then I joined a swim team. The pool did not cure my ADHD, but underwater, the noise stopped. Catch, pull, breathe, repeat. That rhythm anchored me. Sports gave me what I did not know I needed: a place where my restless self made sense. That is what inspires me to pursue a career in sports. Not championships. Not scoreboards. Just the way sports can catch a kid who is falling through the cracks and hold them together. I was that kid. ADHD in elementary school. Anxiety and depression in high school. Some mornings, I did not want to get up. But I kept showing up. Not because I was strong. Because I had coaches, teammates, and mentors who believed in me before I believed in myself. That support system saved me, and I want to be that for someone else. That is why I started Cana Cares, my nonprofit. When I learned about homeless teens in my own community, I could not look away. I raised money, bought supplies, and packed care packages with basics. The most important item was a handwritten note that said, "You Matter." I have completed 500+ hours of service, not for a resume, but because I cannot ignore the need. Now I am at Howard University studying Sports Management with minors in Sports Administration and History. I plan to become an Athletic Director or Director of Student Activities. But my real goal is simpler than that. I want to build programs that do for other kids what the pool did for me. I want to build spaces where young people feel appreciated, seen, and worthy. Not because of their stats or how many games they win. Because of who they are. Sports taught me that I could keep going. Now I want to use sports to teach that same lesson to kids who feel overlooked or forgotten. I was that kid, and someone believed in me. So, I am ready to pass that on.

My passion brings together music, sports, and service, and at the center of it all are people. Whether on the basketball court or the marching band field, I have learned that passion matters most when it lifts others, not just yourself. Sports have been a part of my life since elementary school. I played basketball, golf, tennis, and volleyball; ran track; and participated in swimming, bowling, and dance. I was also the drum major of my high school marching band. Being involved in so many activities taught me discipline, teamwork, and responsibility. Sports taught me how to listen, encourage others, and stay focused even when I was tired or discouraged. These lessons followed me beyond the court and helped shape the way I lead, with care, patience, and empathy. My passion for service is as strong as my love for sports. I started my nonprofit, Cana Cares, during the COVID-19 pandemic in high school after learning about homeless teens in my community. With the help of my mother, family, and friends, I raised over $1,500 to purchase blankets, sleeping bags, warm clothing, socks, hygiene items, and snacks. Together, we packed over 50 backpacks, each with a handwritten note that said things like, “You Matter” and “You are not alone.” Through Cana Cares, I have completed over 500 hours of community service working with youth, seniors, and families. I organize events, provide resources, and offer encouragement. This work is deeply personal. Growing up, I experienced anxiety, self-doubt, and moments of feeling unseen. Service became my way of turning empathy into action and reminded me that leadership is about showing up and caring. Music has also played an important role in my college experience at Howard University. I play the clarinet in the Showtime Marching Band and the concert band. Band has helped me grow by teaching me to focus, be disciplined, and trust. Supporting my section and staying committed built my confidence and helped me find my voice. I am pursuing a degree in Sports Management because I want to support athletes beyond the game. I want a future where sports are about caring for people and building strong communities. I am still learning, but I know this is the path meant for me. I live with a spirit of passion by blending creativity, service, and leadership. I move between classrooms, the marching band field, and community service because that is where I feel most alive. I turn what I love into action and use it to help others feel seen and supported. The cost of attending Howard University increases every year, and the Emma Jane Hastie Scholarship would greatly ease the financial burden of my education. This support would allow me to focus more on learning, growth, and my continued commitment to service.

Learning what it means to be different was one of my first lessons learned. It was not from a textbook but from my classroom experiences. The first day I walked into Calvary Christian Academy, I was surrounded by unfamiliar faces and would soon realize I would be the only student of color in my class. For fourteen years, I attended a predominantly white school without ever having a teacher of color. I never had a teacher who reflected my identity, and acceptance was never guaranteed. That sense of absence became a quiet companion and stayed with me until I attended Howard University. Being the only student of color meant I had to learn at a young age how to navigate places that were not made with me in mind. Sometimes it was like I had to represent the entire black culture. To make things worse, I had learning and focus issues that made school extra hard. I didn't always get the help I needed, but after being diagnosed with ADHD, depression, and anxiety, I understood why some things were a struggle. Being diagnosed allowed me to understand how easily students like me are misunderstood instead of helped. Rather than giving up, I understood the assignment. As I got older and wiser, I realized what I had experienced was not unique. Many students with backgrounds like mine also faced isolation, limited resources, and low expectations. Realizing that inspired my devotion to supporting others. My nonprofit Cana Cares was created because I wanted to help create places where people could be acknowledged and supported. Attending Howard University had been like winning the lottery. For the first time in my life, I am surrounded by people who understand my experiences without explanation. At Howard, I get to participate in Black culture being celebrated in every classroom, every Showtime Marching Band performance, and every moment of community, service, and shared pride. Seeing professors who look like me and learning in an environment rooted in Black excellence changed how I viewed myself and my future. The Showtime Marching Band is my family, and it consistently shows me what real community looks like. I’ve carried those lessons beyond the field into the classroom and student organizations. I’ve learned that community only works when people show up for one another with deliberate pride. As a Sports Management major with a minor in Sports Administration, my goal is to work in spaces that influence young people and communities, while encouraging mental health equity, diversity, and inclusion. I want to help create settings where students and athletes are treated as whole people. My identity as an underrepresented student has molded my ambition and deepened my devotion to making an impact. What I lacked early in life pushed me to seek better for myself and for others. Howard keeps shaping and affirming me. It’s more than a school. It’s home, and it’s where I’m becoming the woman I was always meant to be.

Life was hard for me when I was younger. I spent years dealing with things I did not understand and felt like I was broken. I struggled with ADHD, anxiety, and depression. I was also bullied, and some days I felt like I was battling my own mind. It took me a long time to realize that these things didn't make me weak; they made me human. Now, when I think about a child going through the same struggles, I know exactly what I would tell them because it’s what I needed to hear. I would first let them know they are not broken and do not need to be fixed. I would go on to say, You might feel different from other kids, but being different isn't a bad thing. It just means your brain works in its own way, and there is nothing wrong with that. I would also tell them that asking for help is okay. When I was younger, I kept many things inside because I didn't want to bother anyone or be judged. But as soon as I reached out, life started to feel lighter. Talking to someone you trust, like a parent, teacher, or counselor, can help more than you think. Another thing I learned is that feeling stressed does not last forever, even when it feels like it will. Some days will be hard, but hard days do not decide who you are. The important thing is to keep going, even if you are moving slowly. Getting better takes time, and that's okay. I would recommend they not be hard on themselves. When I was younger, I often blamed myself for things that were not my fault. I wish someone had told me that rest is not laziness and that taking care of my mind was just as important as taking care of my body. I would finish the conversation by reminding them that they are never alone. Even when it feels like no one understands, there are people who care and want to help. I built Cana Cares because I learned how powerful support can be. When someone reaches out a hand to you, take it. One day, you will be able to help someone else, too. My advice comes from my own journey. I survived, grew, and learned how strong I really am. I truly believe that any child facing the same problems can grow into a strong, loving, and purposeful person.

I chose Howard University because I needed to finally feel seen. Growing up, I was often the only Black kid in my class. I never had a teacher who looked like me. I learned how to get by in those places, but I never felt truly connected or understood. Being a student at Howard (an HBCU) is truly a big deal for me. I am now part of a community/family that understands me and supports my growth and the person I am becoming. The people around me share a similar history, face familiar challenges, and take pride in their culture. Here, excellence isn't rare; it's the standard. I am now learning from Black professors. I'm also inspired by Black students who lead with a clear purpose. Our culture isn't just acknowledged, it's celebrated daily. This environment is shaping me in more ways than one. I'm not only growing as a student but also improving as a person. Howard is teaching me the real meaning of service, leadership, and community. I stay involved in many activities. Serving my community and being part of something bigger than myself is essential to me. Being part of the Showtime Marching Band has changed me in many ways. It has taught me discipline, teamwork, time management, and how to perform under pressure. Band takes a lot of focus and commitment, and those skills show up in every part of my life. It also helped me grow as a leader and reminded me of the importance of serving others, which I hope inspires the committee to see my leadership potential. The Showtime Marching Band is my family, and has helped me understand what a real community looks like. I have helped to build this community at Howar with commitment, trust, and shared effort. We all have a role and a responsibility to do our parts. For me, these lessons extend beyond the field and into the classroom and student organizations, where I’ve learned that community thrives when people show up for one another with intention and pride. I am still learning and growing at Howard every day. I am finding my voice and my confidence. Howard is shaping who I am and who I will be. Every day here reminds me: I belong in places where excellence is the standard. And I am meant to help build those kinds of places for others, too. Visiting Howard University in high school completely changed my perspective. When I arrived on campus, I felt an overwhelming sense of pride and belonging that I had never felt before. I saw excellence that mirrored my identity. I observed students who were confident and unapologetically Black. For the first time, I didn’t feel the need to justify myself. I knew Howard was where I belonged. I live with purpose. Each experience strengthens my confidence in my voice and helps me become more secure in my identity. Participation in the Showtime Marching Band and student groups has contributed to my growth as a leader and an individual. I am inspired by those around me who motivate me to elevate myself while reminding me of my roots. Before attending Howard, I thought community was just about finding a place to fit in. Now, I know it's so much more. A real community is something people build on purpose. It's a place where everyone is noticed, encouraged, and lifted up. It's not just a feeling, it's action. It’s an older sorority sister taking time to give me advice. It’s my band leader practicing with me after hours until I get the steps right. It’s the whole school cheering when one of us wins. At Howard, help comes from friends next to you and from the school itself. That's what true community is. I am pursuing a degree in Sports Management because I want to support athletes beyond the game. I want a future where sports are about caring for people and building strong communities. I am still learning, but I know this is the path meant for me. Howard continues to shape, strengthen, and affirm my worth. It is more than a school; it’s home, it's my family, and it’s where I am becoming the woman I was always meant to be. Howard continues to shape, strengthen, and affirm my worth. It is more than a school; it’s home, it's my family, and it’s where I am becoming the woman I was always meant to be.

Sports have always been a big part of my life. I love to move, learn, and grow by playing them. I started with basketball in elementary school and ran track in high school. For me, it was always more than just a game. There has always been something about the challenge of learning a new sport and competing with friends. I also played soccer, volleyball, tennis, golf, swimming, and even bowling. The focus I developed during those long swim practices, and the sense of unity I found with my teammates on the court, were lessons I carried right into the marching band. All of it together showed me how to trust myself, step up for others, and simply not give up, even when everything felt difficult. These experiences inspired me to pursue a career in sports. At Howard University, I am majoring in Sports Management with minors in Sports Administration and History to prepare for this path. I aim to create support systems for athletes that prioritize the whole person. I want athletes to have access to educational and mental health resources. At times, staying involved was difficult, but I kept showing up. Balancing school, sports, and personal challenges, including my own mental health, taught me to manage time, seek help, and persist. My passion for service is as strong as my love for sports. I started my nonprofit, Cana Cares, during the COVID-19 pandemic in high school. I learned about homeless teens in my community and wanted to do something. I wasn't sure of what to do, but with the help of my mother, family, and friends, I was able to raise over $1500. With the money raised, I purchased blankets, sleeping bags, backpacks, socks, hoodies, personal hygiene kits, and snacks. Each bag included a note that said, “You Matter”. Through Cana Cares, I’ve completed over 500 hours of community service. Cana Cares is saving the world, one act of kindness at a time. That’s why I organize events and offer support to people of all ages, from kids to seniors. Since I’ve needed support myself, I know how much a kind connection can mean, and I want to give that to others. Reflecting on these experiences, it is clear that every team I have joined, whether in dance, golf, or band, has shaped who I am. I try to lead with heart, work with purpose, and always look for ways to help others. My experiences have shaped my identity and given me a clear goal: to use my love for sports to support those who play them. I see a future where sports are about more than just winning. I want a career where I can support athletes, strengthen communities, and help people believe in themselves. While I am still learning, I believe this is the right path for me. Each step brings me closer to giving back through sports and service. This is truly important to me, and I am ready to follow it.

Howard chose me long before I chose Howard. Growing up, I was often the only minority in my classrooms. I never had a teacher of color, and I usually felt invisible, like I had to hide parts of myself to fit in. I worked hard, but I didn’t always feel connected or understood. I knew I needed a place where I could truly belong. Visiting Howard University in high school completely changed my perspective. When I arrived on campus, I felt an overwhelming sense of pride and belonging that I had never felt before. I saw excellence that mirrored my identity. I observed students who were confident and unapologetically Black. For the first time, I didn’t feel the need to justify myself. I knew Howard was where I belonged. I live with purpose. Each experience strengthens my confidence in my voice and helps me become more secure in my identity. Participation in the Showtime Marching Band and student groups has contributed to my growth as a leader and an individual. I am inspired by those around me who motivate me to elevate myself while reminding me of my roots. Howard continues to shape, strengthen, and affirm my worth. It is more than a school; it’s home, and it’s where I am becoming the woman I was always meant to be.

You will never catch me taking a shortcut. My story is about persistence: trying, failing, getting back up, and always choosing to keep going. I don’t call myself a non-traditional student because I took time off or switched careers, but because my journey is built on resilience, not perfect grades or a set plan. While managing ADHD, anxiety, and depression, I learned who I was and where I belonged. My success is never easy, but it is always real. What sets me apart is learning to advocate for myself and others. In my hardest years, especially high school, I faced bullying and mental health struggles that could have made me withdraw. Those experiences helped me grow and become resilient. I know how it feels to need help and have no idea where to look. When I was in high school during the COVID-19 pandemic, I learned that there were homeless teens in my community. I was shocked, and it bothered me a lot. I could not stop thinking about kids my age living without warm clothes, soap, food, or even a safe place to rest. I did not know exactly what to do, but I knew I had to try. I could not just ignore it. With help from my family and friends, I set up a GoFundMe, raised money, collected donations, and put together care kits with love. Each bag had a blanket or sleeping bag, a sweatshirt, socks, a hygiene kit, snacks, and a small note that said, “You matter.” I wanted each teen to feel seen. I learned a lot when I turned my worry into action. I knew that even when I feel unsure or scared, I can still step up and be a leader. I learned that one young person really can bring people together to help others. I also learned that service is not about having a lot. It is about caring enough to use what you do have to make someone’s life better. Even a small act of kindness can open the door for others. That is how Cana Cares (my nonprofit) began, not from having all the answers, but from wanting to make life a little better for teens who were hurting. Cana Cares is growing one act of kindness at a time, and it continues to remind me why helping others matters so much. Kindness influenced me before I knew it. My mother, a veteran, shaped my childhood with her values. She modeled service to the country and those in need. She taught me to wake up early, stay disciplined, and take pride in my work. She also taught me to make my bed with tight corners, instilling order and attention to detail. Most importantly, she taught me to help others, even when unnoticed. A turning point for me came during the pandemic when I learned about homeless teens in my community. Heartbroken and feeling urgency, I could not ignore their struggle. With help from my mom and friends, I raised funds, shopped for necessities, wrote notes of encouragement, and did what I could. Compassion means using what you have to help someone. Now, helping others is not just a choice; it is my purpose. I devote most of my time to it. I brought that purpose with me to Howard University. As a member of the Showtime Marching Band, I learned to work with others, manage my time, and stay disciplined. I can perform under pressure and push through long days. Outside of the band, being involved in groups like the National Council of Negro Women, Black Women on a Mission, the National Society of Leadership and Success, and Miss Pretty Girls Who Serve helped me grow as a leader. I learned to mentor, listen, advocate, and create spaces where people feel valued. It can be really hard to balance everything: school, friends, helping others, and taking care of my own mental health. I struggle with it, too. But the challenges I've faced have actually made me stronger. My ADHD has pushed me to find creative, fun ways to stay organized. My anxiety has taught me to be patient and to stay calm. My depression has taught me how important it is to hold onto hope, even when it's really difficult. These experiences do not make me weaker; they make me more aware, compassionate, and determined to help others who feel unseen. Participating in Alternative Spring Break was an amazing, life-changing experience for me and one of the best learning opportunities I’ve ever had. I traveled to Cleveland to mentor students and to Nashville to support the local community. In both places, I met people facing real challenges and helped them in person. Being there in person was more than any textbook could teach me. Those trips helped me grow as a leader and provided firsthand experience helping others, which will always be a part of my life. My experiences have shaped me into the person I am today. I am not just a college student trying to earn a degree. I’m a person who cares deeply about others, mostly those who are overlooked, and tries to make the world a better place with one act of kindness at a time. Serving the community is where I feel most authentic. Choosing to keep going, even on the days it feels difficult, is what defines me. That is why I feel such a strong connection to Andrea Worden’s legacy. She believed in people’s potential, especially those who didn’t always believe in themselves. She valued heart and perseverance, and those are the qualities I try to carry into everything I do. My journey is still taking shape and unfolding as I move with purpose. I want to pour into youth, speak up for mental health, and help build rooms in this world where everyone feels welcome to be themselves; to breathe easily and feel cared for.

My success has never come from things being easy. It comes from pushing through challenges and choosing to grow, even when something feels unfamiliar or difficult. Learning Spanish has been one of those long, steady journeys for me. I've studied Spanish since high school and for the past two years in college. It has never felt simple. Learning has never been a straight path for me. I must review assignments multiple times and practice more than most of my classmates. I usually need extra time to understand ideas and concepts, but I don't quit because my commitment teaches more than just language. It builds character. With ADHD, memorizing rules and speaking confidently in a second language is very difficult. I have to find the best way to learn. Currently, I use flashcards, practice with friends and tutors, and spend time with teachers to review and practice material. My efforts demonstrate my perseverance and self-discipline, both essential to leadership. Learning Spanish has forced me to slow down, pay attention to details, and develop study habits that now help with my other classes, reflecting my growth and resilience. What has shaped me even more is everything I have learned outside the classroom. At Howard University, I stay involved in many activities. Serving my community and being part of something bigger than myself is essential to me. Being part of the Showtime Marching Band has transformed me in many ways. It has taught me discipline, teamwork, time management, and how to perform under pressure. Band requires a lot of focus and commitment, and those skills carry over into every part of my life. It also helped me grow as a leader and reminded me of the importance of serving others, which I hope will inspire the committee to recognize my leadership potential. My dedication to helping my community is also reflected in the organizations I join. As a Collegiate Ambassador for Black Women on a Mission, I work to support and uplift young women. My memberships in the National Council of Negro Women and the National Society of Leadership and Success motivate me to keep growing, learning, and developing as a leader. My commitment to community service is demonstrated through my nonprofit Cana Cares and the Miss Pretty Girls Who Serve program with the National Esther Funds Foundation. My involvement with Sigma Gamma Rho Sorority, Inc., has profoundly shown me the strength of sisterhood and lifelong dedication to helping others. These groups motivate me to lead with compassion and support others, a commitment I actively uphold through service projects. My service has also extended beyond campus. Through Howard University's Alternative Spring Break, I volunteered in Cleveland and Nashville by mentoring younger students, organizing drives, and advocating for mental health. I realized how powerful it is to show up for people and meet them where they are. Learning Spanish has helped me connect with people in ways that go beyond class assignments. When I meet people who speak Spanish during service events, I use what I know, even if it is not perfect. I believe a simple greeting can make someone feel seen and respected. Being involved on campus has taught me how to balance my life. I manage my time between academics, leadership, service, and personal well-being. These challenges have made me stronger and more confident in my ability to handle difficult situations. Success comes from a mix of classroom learning and real-life experiences. Spanish challenges my mind. Band, clubs, and community service expand my heart. Together, they shape me into someone who keeps going, stays curious, and strives to connect with others.

If I had the chance to make my community better, I would build a place of help. I would make sure more people could get support for their mental health, that young people had someone to guide them, and that families had what they needed to get through tough times. I want to do this because I know what it’s like to feel alone. I know how much it means when someone finally sees you and helps you carry the load. When I was younger, I fought quiet battles in my own mind. I was diagnosed with ADHD in fourth grade. Then in high school, I struggled with anxiety and depression. On the outside, I worked hard and smiled. But on the inside, I often felt overwhelmed. It took me years to learn that asking for help is not a sign of weakness. It is a sign of strength. I want Black kids and teens to learn that lesson much earlier than I did. They deserve to know their feelings matter. That’s why I started my nonprofit, Cana Cares. I’ve used it to help families with basic needs, support youth programs, and talk about important things on social media—like mental health and Black history. But I have a bigger dream. With this opportunity, I would turn Cana Cares into a real community home. This place would have mental health workshops for teens, parenting groups, and a quiet room where anyone could share their story without being judged. It would be a spot where you could always find a listening ear. I also want to teach young people to be leaders. Too many kids in my town are never told, “Your voice is important.” I want to build programs that show them how to speak up for themselves and for others. I got a taste of this when I served on a youth council called Youth on a Mission. We worked on big problems like fair housing and presented our ideas to city leaders. It changed me. It made me feel powerful. Every young person should get to feel that way, especially those who feel invisible. I really want to fight the feeling of being alone. During the pandemic, I saw people lose jobs and friends fall into sadness. I learned that helping isn’t always about big actions. Sometimes, it’s the small things. It’s checking on a neighbor. It’s dropping off a meal. It’s a consistent text message that says, “I’m here.” I want to make that kind of quiet, steady care normal in my community. No one should have to struggle in silence. This work is deeply personal. I am who I am because teachers, mentors, and even strangers helped me when I needed it most. They poured love into me when I felt empty. Now, I want to pour that love back into my community. I want people to feel safe, supported, and lifted up. For me, this is more than a project. It feels like my purpose. I believe that when we help one person stand taller, we all rise together.

I grew up surrounded by faith, attending a Christian school from preschool through junior high. Bible verses, chapel services, and prayer were the rhythm of my daily life. One verse that became a part of me was Philippians 4:13: “I can do all things through Christ who strengthens me.” My basketball team would recite it together before every game. Back then, it was a tradition that fired us up before stepping onto the court. I had no idea how much I would truly need those words later. When I reached high school, everything changed. I was no longer in that close-knit Christian environment, and I faced challenges I had never anticipated. I had been diagnosed with ADHD in elementary school, but managing it became much more difficult as schoolwork and expectations increased. At the same time, I started struggling with anxiety and depression. To make things even harder, I was bullied by someone who had once been one of my childhood best friends. That betrayal cut deeper than anything else. It left me questioning my worth, my identity, and my place in the world. During that dark time, I found myself turning again to Philippians 4:13. But it wasn't just a verse to recite anymore; it became a promise I held onto. Those words reminded me that even when I felt completely weak, I was being carried by a strength greater than my own. There were many nights I prayed simply for the courage to face the next day. My faith became my anchor, the one steady thing when everything else felt like a storm. Gradually, I learned a vital lesson: faith doesn’t make life easier, but it gives you the strength to endure difficult times. That verse helped me find a small light in the darkness and showed me that my pain could serve a purpose. It taught me deep empathy and a resilience I didn't realize I had. These qualities later inspired me to create Cana Cares, an organization committed to helping people who feel unseen or misunderstood, because I remember exactly what that feels like. Looking back, I see how God used that painful season to build a strength in me I never knew I had. The same words that once motivated me on the basketball court became a lifeline when I was fighting to believe in myself again. My faith has taught me that true strength isn’t about never falling down. It’s about trusting that you will be lifted back up, every single time.

My name is Cana Brooks, and my story is about turning challenges into purpose. I was nine years old when I first learned the word ADHD. Those four letters explained everything and nothing at the same time. While my teachers saw a distracted kid, they didn't see me trying ten times harder to keep up, with my brain tuned to five stations at once. By high school, anxiety and depression joined the struggle, and some days, just getting out of bed felt like climbing a mountain. These struggles, however, became my greatest teachers. Therapy gave me a language for my pain. My mother, a Gulf War veteran with PTSD, modeled a powerful truth: resilience isn’t about remaining unshaken, but about shaking and still choosing to stand. This lesson directly inspired me to start Cana Cares, an outreach initiative for homeless teens. I began with just a GoFundMe page and a lot of nerves, but that experience showed me that making a meaningful impact doesn’t require perfection; only heart, empathy, and a willingness to act. I am also a proud member of the Showtime Marching Band, where I have learned the importance of syncing individual effort into a collective masterpiece, a principle I will carry into building inclusive teams. As a Sports Management major at Howard University, I am channeling this lived experience into a career dedicated to transforming the world of athletics. I believe sports are an unmatched global platform with the power to unite people and shape culture. My plan to create a positive impact has two parts: First, I will work from within the industry to promote diversity, equity, and inclusion, ensuring front offices, coaching staff, and media narratives reflect the beautiful diversity of the fans. Second, I will advocate for integrating mental health support as a core part of athlete care, working to break down the stigma that often surrounds these issues both on and off the field. Ultimately, my goal is to build spaces, both in sports arenas and through my community work, where everyone, regardless of their background or neurological makeup, feels seen, supported, and empowered to thrive. This scholarship is more than just financial aid; it’s a vital investment in this vision. By relieving the burden of tuition, it would allow me to focus fully on my education, service, and leadership growth, turning my personal challenges into a lifelong career of change and helping build a more inclusive future for all.

Since I can remember, I have always wanted to help those in need. Before I understood what “community service” or “activism” meant, I felt a strong urge to help others solve problems. Whether it was comforting a crying classmate in elementary school or helping my neighbor carry groceries, I just wanted to make things better. It wasn’t until high school that I realized helping could be more than small acts; it could truly change lives. The moment that changed my perspective came when I learned about homeless teens in my own community. These weren’t strangers in a distant city; they were kids my age, sitting in the same classrooms, walking the same streets. The difference was they didn’t have a place to call home. The thought of kids my age sleeping in cars, crashing on couches, and skipping meals because they didn’t have a steady home and couldn’t afford basic needs struck me. I couldn’t unsee it. So, despite having no experience, I started a GoFundMe, terrified it would fail. But my community proved me wrong: we raised over $1,300. With that money, I put together 53 care packages; backpacks filled with blankets, warm clothing, hygiene kits, snacks, and handwritten notes reminding each teen that they mattered. Delivering those packages, I realized you don’t need a degree, a title, or even to be an adult to make a difference. You just need to care enough to try. That project grew into Cana Cares, my own nonprofit dedicated to supporting those in need. But my journey hasn’t been all successes. In fourth grade, I was diagnosed with ADHD, and by high school, anxiety and depression weighed me down. There were days when my brain felt like a browser with 100 tabs open, all of them screaming. Some mornings, even getting out of bed felt impossible. What saved me? Marching band. The rhythm of practice, the camaraderie of my section, and the way music demanded my full attention gave me structure when I felt scattered and a sense of belonging when I felt alone. Through band, I learned that my brain’s “quirks” weren’t flaws; they were part of what made me creative and empathetic. Today, I’m channeling that empathy into a new passion: sports management with a focus on diversity, equity, and inclusion. Sports have this incredible power to unite people, but I’ve noticed how uneven the playing field can be, whether it’s unequal access to equipment or biases in recruiting. I want to be part of changing that. My experiences, fighting for homeless teens, managing my mental health, and finding my place in band, have taught me how much representation and opportunity matter. In sports, as in life, everyone deserves to feel seen and supported. I used to think real impact required some big gesture or waiting until I was “grown up.” But my journey has shown me that change begins where you are, with what you have. A fundraiser organized by a nervous teenager. A high school band room that became a safe space. A future career committed to making spaces more inclusive. I’m still figuring things out, still learning, and still growing. But one thing I know is that the world changes when ordinary people choose to care extraordinarily, and that’s the kind of person I strive to be every day.

Let me take you back to junior high, when I felt completely alone. The bullying was relentless, the whispers, the laughs, the crushing feeling that I didn't belong. But little did I know that those painful years would become the foundation for my life's work. By the time I reached high school, I was determined to rewrite my story. Therapy became my lifeline, helping me process the trauma and manage my ADHD, anxiety, and depression. What I learned in those sessions wasn't just survival skills; they became tools I'd later use to help others. During the isolation of the COVID lockdowns, I uncovered a heartbreaking need within my community: homeless teens. These kids were my age, sleeping in parks and struggling to survive. That moment sparked something in me. Remembering how isolated I felt in junior high, I knew I had to act. With my mother's support, I launched a GoFundMe campaign that raised over $1,300, far beyond my wildest expectations. Those funds became 50 backpacks filled with warmth and hope: cozy blankets, sweatshirts, fresh socks, personal hygiene kits, snacks, and most importantly, handwritten notes reminding each recipient, "You matter." While pandemic restrictions prevented me from distributing them personally, I partnered with Project Oz, a local organization serving homeless youth. Seeing photos of teens receiving our backpacks confirmed what I'd learned through my own struggles: sometimes the smallest gestures, a clean pair of socks, a kind note, can make someone feel human again. The success of that mission proved that my painful past could turn into power to help others. Four years later, that small act of compassion has grown beyond anything I imagined. Cana Cares has distributed over 300 care packages, organized school supply drives, donated more than 500 pairs of socks, 300 books, 200 pairs of shoes, baby supplies, and more. We have also partnered with several local non-profit organizations to assist. The same girl who once hid in the band's quiet room to eat alone now leads a movement demonstrating that pain can transform into purpose, one backpack, one conversation, one life at a time. I’m now at Howard University, studying Leisure Studies with a Sports Management focus to expand Cana Cares' impact. My minors in history help me understand the systems we're changing, while my own journey reminds me why this work matters. To anyone who's ever felt broken: Your pain can become your purpose. Those hallways where I once walked with my head down? They led me here: to a future where no kid has to feel as alone as I once did. I am proud of how far I've come, and I know this is just the beginning. With perseverance, passion, and purpose, I am committed to making a lasting difference, one act of kindness at a time.

From the age of four to sixteen, I was blessed to attend a Christian school, where my faith was nurtured and the teachings of Christ shaped my heart. Those years instilled in me a deep love for God and a commitment to serving others; a calling that has guided every step of my journey. My relationship with Christ is the foundation of my life, inspiring me to create Cana Cares, an organization dedicated to following God’s command to love and care for those in need. Being involved in my church community gave me both the courage and the conviction to step out in faith. Serving on youth councils, participating in outreach programs, and witnessing firsthand the power of faith in action showed me that small, consistent acts can have a big impact. That’s why, when I learned in high school that some of my classmates were homeless, I didn’t hesitate to act. I organized a fundraiser, raising $1,300 to assemble 53 backpacks filled with essentials. Partnering with Project Oz, we provided these to teens in need during the cold winter months. That moment was a turning point; I realized service wasn’t something I would just “do” occasionally; it was the life I was called to live. What began as small acts of kindness, like organizing "Socktober" drives that have donated over 400 pairs of socks to local shelters, has grown into a mission-driven organization. Every month, we strive to remind people they are seen, valued, and loved. Whether through book drives amplifying diverse voices, distributing care packages, or supporting mental health awareness, our efforts continue to uplift those in need. One of the greatest gifts my church has given me is the understanding that community is God’s design. We were never meant to walk alone, and the church has been a living example of that truth. Whether through organizing food drives, participating in mission trips, or simply offering a listening ear to someone in distress, my church family has shown me what it means to live out the Gospel in practical ways. These experiences directly influenced the vision of Cana Cares, where we strive to meet both physical and spiritual needs, just as Jesus did. Beyond organized outreach, my church has also been a source of strength and encouragement in my personal walk with Christ. The prayers, wisdom, and fellowship of believers have sustained me through challenges and deepened my commitment to service. When I feel weary, I am reminded of Galatians 6:9: "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." As I continue the work of Cana Cares, I carry with me the lessons of my Christian upbringing and the unwavering support of my church community. Every meal shared and every prayer lifted is a testament to God’s love flowing through us. My faith has taught me that service is not just an activity, it is a lifestyle of worship, a daily response to the grace I have received. I am forever grateful for the foundation laid by my Christian school and my church, both of which taught me that true fulfillment comes from giving rather than receiving. As I move forward, my prayer is that Cana Cares will continue to be a light in our community, reflecting the love of Christ in every word and deed. It is only by His strength that we can truly serve, and only by His love that we can truly care.

Every student chasing a dream who needs a scholarship deserves one. Period! Financial support shouldn't depend on worthiness; it should aim to level the playing field, so grit and purpose can shine. My story? I’m a doer. At Howard University, I’m not just studying sports management. I’m living it; marching in the band, running Cana Cares to support mental health, and organizing community drives because opportunity shouldn’t be a solo sport. I’ve turned my struggles into over 400 hours of community service because lifting others fuels me. So, if you’re looking for someone who’ll make every dollar work: I’m your human (ROI) return on investment. What sets me apart? I do more than dream; I build. I don’t just lead; I serve. I want more than success; I want to pass the mic so others can thrive too. This scholarship isn’t just for me; it’s for every kid who sees my journey and thinks, 'If she can, I can." When you invest in me, you’re investing in a movement. When you invest in me, you're investing in the community.

If I had a wand to make mental health care affordable and accessible, I’d unleash Cana Cares' magic: a movement where community, creativity, and culture collide to break down barriers. Imagine mobile mental wellness hubs rolling into neighborhoods like friendly ice cream trucks. Instead of cones, licensed counselors serve up therapy, art journaling, and mindfulness sessions with a side of good music; counselors who look and sound like the communities they serve. I’d partner with local artists to turn therapy into murals, spoken word, and dance workshops. These traveling safe spaces would meet people where they are, literally and emotionally. Picture brightly painted vans pulling up at parks, barbershops, and community centers, transforming ordinary spaces into instant oases of healing. Inside, group therapy feels like real talk sessions, art workshops that turn pain into power, and 10-minute guided meditations for folks on their lunch break. By blending accessibility with cultural connection, these vans would make mental health care feel less like a privilege and more like a neighborhood resource: no paperwork, no intimidating offices, just real talk, free snacks, and healing. We’d break down barriers of cost, stigma, and access, making support as easy to find as a food truck. Just like that, a mindful moment between errands could become the first step toward feeling seen, heard, and whole. This is how we bridge the gap: by bringing care to the streets, one healing stop at a time. This is the future of care: mental wellness that moves with you.

When I founded Cana Cares, it was born from a simple yet urgent truth: no young person should ever feel alone or unsupported. What started as an outreach initiative for homeless teens in my community has grown into a movement, one that now intersects with my passion for sports, mental health advocacy, and creating spaces where every young person feels seen. My vision for the sports industry is rooted in a simple yet radical idea: athletic programs should measure success not just by wins and losses, but by how well they nurture the whole person, mind, body, and future. Through Cana Cares and my career, I aim to transform the industry’s approach to mental health, accessibility, and community impact, ensuring no athlete falls through the cracks. As an athlete with ADHD and anxiety, I’ve experienced how sports culture often dismisses neurodiversity as a "focus problem" or mislabels passion as "disruptive energy." My goal is to partner with leagues like the WNBA and NBA to implement: • Mandatory mental health training for coaches, teaching them to recognize signs of anxiety, ADHD, and trauma, and respond with empathy, not punishment. • Mind Matters workshops for athletes ages 12–18, where they’ll learn coping strategies (like mindfulness drills adapted for locker rooms) and hear from pro athletes who’ve navigated similar challenges. • Anonymous mental health hotlines tied to school athletic departments, funded by team sponsors. Pilot data from a similar program in Maryland showed a 40% increase in athletes seeking help when confidentiality was guaranteed. Growing up, I saw talented peers quit sports because they couldn’t afford gear or travel fees. To fix this, I’m building partnerships between Cana Cares and brands like Nike and Under Armour to: • Launch a "Gear Up" donation network, where gently used equipment from college/pro teams is redistributed to Title I schools. • Create micro-scholarships ($500–$1,000) to cover hidden costs, like physical therapy or tournament fees, barriers that disproportionately affect Black and Latina athletes. Sports teams have unmatched power to mobilize resources. I’ll leverage this by: • Expanding Cana Cares’ "Home Team" initiative, where pro athletes adopt homeless shelters, fund GED programs, and host clinics to build trust with at-risk youth. (The MLB’s Roberto Clemente Award proves this model works.) • Advocating for community service clauses in rookie contracts, requiring 20 annual hours mentoring youth, a policy I’ll pitch to the WNBPA in 2025. I’ll achieve this by: • Career path: After graduation, I’ll pursue roles in league offices (e.g., NBA Social Responsibility or WNBA Community Engagement) to institutionalize these programs. • Data-driven impact: I’ll track metrics like athlete retention rates and mental health survey results to prove these interventions work. • Storytelling: Using my platform as a Howard University alum and former athlete, I’ll amplify stories like mine to humanize policy changes. My bigger goal is more than just growing a nonprofit; it’s about rewriting the playbook on how sports, mental health, and community support intersect. It’s about honoring the kids who are told they’re "too much" or "not enough." I want to build a future where: • A homeless teen finds stability through a mentorship program tied to a local team. • A young athlete with ADHD learns strategies to harness their focus, and their confidence soars. • Every coach understands that their role isn’t just about winning games, but about shaping resilient, empowered young people. • I’ll know I’ve succeeded when a coach pauses practice to ask, "How are you really doing?", and when a teen with ADHD hears, "Your brain isn’t a weakness; it’s your secret playbook." I’ve been the kid who needed this kind of change. Now, I’m determined to make it happen. With this scholarship, I’ll be one step closer to turning that vision into reality, one athlete, one community, and one life at a time. Ultimately, the score that matters is how many young people we help cross the finish line, not just in games, but in life.

From the moment I could speak, I was learning about Christ. My journey to Christianity began before I could fully comprehend what it meant. At eighteen months old, I was christened into a faith that would become the backbone of my identity. From preschool through eighth grade, I attended a Christian school where Bible verses were as fundamental as reading and writing. I spent nearly every weekday immersed in the Word, through Bible class, daily devotionals, and memory verses that taught me more than scripture. They taught me character, patience, and the importance of faith. Sundays meant church; Wednesdays meant AWANA and Bible study. Faith wasn’t just something I practiced; it was the lens through which I understood the world. Christianity surrounded me, grounded me, and shaped me into the young woman I am today. Yet, like any meaningful journey, my walk with God would require more than passive inheritance. It would demand choice, resilience, and a willingness to carry His light into unfamiliar spaces. High school shattered my insulated spiritual bubble. I transitioned from a close-knit Christian school to a laboratory school affiliated with a local university. I encountered peers who viewed faith as irrelevant and even fictional. For the first time, I was the outlier, the one who paused to pray before meals while others rolled their eyes. The contrast was jarring. I remember telling my mother, “These kids need Jesus,” not with judgment but with a visceral recognition of the emptiness I saw. Many of my new classmates were experimenting with drugs, alcohol, sex, and profanity; reckless, unfamiliar behaviors that exposed me to struggles my sheltered life had never shown me. I wrestled with doubt, questioning everything: Why would God allow such suffering? Why did my faith feel so out of place here? But those questions didn’t shatter my belief. They strengthened it. Like a tree anchoring itself deeper in a hurricane, I held fast to the roots of scripture, worship, and discipleship that had shaped me. Slowly, I understood: Christianity wasn’t designed to be a safe bubble, but a compass, pointing me toward love even when it cost me my comfort. That season taught me faith isn’t inherited; it’s claimed. No longer was my faith just a product of my environment; it became a personal and deliberate choice. It wasn’t about fitting in with other Christians, but standing firm when I was the only one. High school stripped away the illusion that faith guarantees ease. Instead, I learned its true weight: conviction. It’s choosing to shine even when the darkness feels endless. Then there was the pandemic, which exposed fractures in my community that I wasn’t really aware of. When COVID-19 hit, I assumed everyone had a warm bed and Wi-Fi until I saw news reports highlighting homeless teens in my community. The shelters were full, and teens were sleeping in parks and going from house to house, sleeping on couches. These were kids my age with no safety net. That’s when faith stopped being a routine and became a response. Do something. James 2:17 (“Faith without works is dead”) took on new urgency. Within days, I launched a GoFundMe, sharing stories of these teens on social media. The response stunned me. Friends, church members, and even strangers donated over $1,300, enough to fill 53 backpacks with blankets, warm clothing, hygiene kits, socks, and snacks. We even included a note that said, “You Matter” in each backpack. Partnering with Project Oz, a local organization supporting homeless youth, we distributed these supplies during the Christmas season of 2020. That winter, I discovered that true faith demands more than awareness. It requires action, even when it’s inconvenient. When asked, “Why backpacks?” my response was unwavering: “Dignity.” For someone without a home, a backpack isn’t just a bag; it’s a vessel for their entire world. That simple act of kindness planted the seed for Cana Cares, a nonprofit dedicated to supporting youth through mental health initiatives, educational programs, and community service, organizing monthly outreach to serve those in need. Cana Cares started as a way to give back. Now, it’s my life’s work. Each month, we plan small acts of kindness, from book drives featuring Black authors to care kits for students and hygiene packages for shelters. The work is rooted in service, but it’s also rooted in my faith. Jesus didn’t just preach; He fed, He healed, He cared. That’s the model I try to follow through with Cana Cares. Because of my faith, I don’t just want to talk about change, I want to be part of it. Whether it’s in an WNBA front office, a school gym, or a community clinic, I want to be a voice for the voiceless and a safe place for the overwhelmed. My Christian faith fuels this mission. It reminds me that I am not working for recognition but for restoration. Today, I’m a Junior at Howard University majoring in Leisure Studies with a concentration in Sports Management, and minoring in History and Sports Administration. My career goal is deeply intertwined with my faith. I want to advocate for marginalized youth through sports. The athletic world is a microcosm of society, rife with inequities but also brimming with transformative potential. As a Black woman with ADHD and anxiety, I understand the toll of being overlooked. My mission is to create systems where young athletes, especially those of color, receive holistic support: mental health resources, academic mentorship, and spiritual grounding. This scholarship represents far more than financial assistance; it's an investment in a lifetime of service. Each dollar would free me from worrying about survival, allowing me to fully devote myself to creating meaningful change. With this support, I could pursue my education without interruption, expand Cana Cares' impact without limitation, and walk confidently in the purpose God has placed on my life. With this scholarship, I’ll be one step closer to a future where faith and vocation merge seamlessly. Wherever God leads, I’ll go with open hands, trusting that He who began this good work will see it to completion (Philippians 1:6). My journey with Christ has been a tapestry of grace, woven through childhood devotion, teenage doubt, and adult calling. I’ve learned that faith isn’t an inheritance but a living, breathing relationship that demands courage and action. Whether in a classroom, a boardroom, or a homeless shelter, I carry the same conviction: The world needs Jesus, and I’m called to reflect Him, not just in words, but in deeds.

I’m Cana Brooks, a rising junior at Howard University majoring in Sports Management with minors in History and Sports Administration. But before college acceptances or academic titles, I was simply a girl who looked at my struggling community and knew I had to act, even with no plan, no money, and no clue where it might lead. Let me tell you about the moment I realized a single act could change everything. It was October 2020, and the world was at a standstill. While most of my classmates were stressing about canceled proms and online classes, I couldn't stop thinking about the kids who didn't have a home to quarantine in. Teens my age were homeless, sleeping in parks, shelters, and couch-surfing. It finally hit me: I could do something. My mother helped me set up a GoFundMe that raised over $1,300. It wasn’t a fortune, but it was enough to start. I packed over 50 backpacks with food, socks, hygiene kits, warm blankets, and sleeping bags; basic things that don’t feel so basic when you don’t have them That first donation drop-off at Project Oz changed me. The coordinator kept saying, "You have no idea how much this means," but all I could think was, "This isn't enough." That's how Cana Cares was born; from that stubborn feeling in my chest that said, “Do more.” Who would have known that over four years later, that small act of kindness would blossom into something so much bigger? I didn’t realize it then, but that one step would ignite a movement of compassion. Since 2020, Cana Cares has raised and donated over $9,000 to uplift not only homeless teens but also foster children, survivors of domestic violence, seniors, and others facing hardship. What keeps me going is knowing that behind every donation is a story: a teen who feels less alone, a family that breathes a little easier, or a moment where someone sees hope again because of a small act of kindness. We’ve partnered with organizations like Project Oz, The Baby Fold, the Boys and Girls Club, and schools, proving that even the simplest gestures can create lasting change. I don’t come from wealth. I don’t have a big team or fancy resources. What I do have is heart and a commitment to serve. Even as I juggle college life, mental health challenges like ADHD and anxiety, and my role in the Showtime Marching Band, I find a way to keep giving back. Vse Volunteering isn’t about checking a box for me; it’s about listening to people’s stories, showing up when it matters, and letting others know they’re not invisible. This scholarship would help lift the financial burden of attending college and allow me to stay focused on school, service, and future impact. It would be an investment in every life Cana Cares touches. Grassroots today. Nonprofit tomorrow. This movement won’t stay small forever. My dream is to work in the sports industry, to create inclusive spaces regardless of background or ability. I believe sports can be a powerful tool for social change, and I plan to use my education to bridge the gap between business, culture, and community. I’m also inspired by history and want to be a voice that preserves truth, uplifts stories, and defends knowledge. I don’t have all the answers, but I know real change begins with compassion. If I’m part of that change, then every late night, every struggle, every act of kindness will be worth it.

Let me take you back to junior high, when I felt completely alone. The bullying was relentless, the whispers, the laughs, the crushing feeling that I didn't belong. But little did I know that those painful years would become the foundation for my life's work. By the time I reached high school, I was determined to rewrite my story. Therapy became my lifeline, helping me process the trauma and manage my ADHD, anxiety, and depression. What I learned in those sessions wasn't just survival skills; they became tools I'd later use to help others. During the isolation of the COVID lockdowns, I uncovered a heartbreaking need within my community: homeless teens. These kids were my age, sleeping in parks and struggling to survive. That moment sparked something in me. Remembering how isolated I felt in junior high, I knew I had to act. With my mother's support, I launched a GoFundMe campaign that raised over $1,300, far beyond my wildest expectations. Those funds became 50 backpacks filled with warmth and hope: cozy blankets, sweatshirts, fresh socks, personal hygiene kits, snacks, and most importantly, handwritten notes reminding each recipient, "You matter." While pandemic restrictions prevented me from distributing them personally, I partnered with Project Oz, a local organization serving homeless youth. Seeing photos of teens receiving our backpacks confirmed what I'd learned through my own struggles: sometimes the smallest gestures, a clean pair of socks, a kind note, can make someone feel human again. The success of that mission proved that my painful past could turn into power to help others. Four years later, that small act of compassion has grown beyond anything I imagined. Cana Cares has distributed over 300 care packages, organized school supply drives, donated more than 500 pairs of socks, 300 books, 200 pairs of shoes, baby supplies, and more. We have also partnered with several local non-profit organizations to assist. The same girl who once hid in the band's quiet room to eat alone now leads a movement demonstrating that pain can transform into purpose, one backpack, one conversation, one life at a time. I’m now at Howard University, studying Leisure Studies with a Sports Management focus to expand Cana Cares' impact. My minor in history helps me understand the systems we're changing, while my own journey reminds me why this work matters. To anyone who's ever felt broken: Your pain can become your purpose. Those hallways where I once walked with my head down? They led me here: to a future where no kid has to feel as alone as I once did. I am proud of how far I've come, and I know this is just the beginning. With perseverance, passion, and purpose, I am committed to making a lasting difference, one act of kindness at a time.

My greatest achievement isn’t a single moment, but the journey of transforming my struggles with ADHD, anxiety, and depression into a force for change, culminating in the creation of Cana Cares. Growing up, my mental health challenges often made me feel isolated, as if I were navigating an invisible obstacle course. Simple tasks like focusing in class or speaking up felt monumental, and the weight of depression sometimes made getting through the day seem impossible. But these struggles became my motivation to understand myself better and, ultimately, to help others who felt just as unseen as I once did. The turning point came during my sophomore year of high school when I learned about homeless teens in my community. Partnering with my mom, I launched a GoFundMe that raised over $1,300, enough to supply backpacks, sleeping bags, hygiene kits, and other essentials to more than 25 teens. Each care package included a handwritten note: "You Matter." Though I never met the recipients, working with Project Oz, a local nonprofit, taught me that empathy doesn’t require proximity. Seeing the impact of that project ignited something in me. It proved that my own challenges had given me a unique ability to recognize pain in others and the power to do something about it. That spark grew into Cana Cares, an organization dedicated to mental health awareness and community support. What began as a small act of kindness during the pandemic has since flourished into a movement. We’ve organized over a dozen initiatives: care kits for homeless youth, sock and toy drives for foster children, school supply donations, book collections amplifying diverse voices, and mental health check-ins for students. To date, we’ve distributed over 500 donated items, partnered with schools and nonprofits, and, most importantly, reminded hundreds of people that they are valued. Cana Cares taught me that leadership isn’t about perfection; it’s about persistence, heart, and the willingness to show up even when the work feels small. This experience revealed strengths I never knew I had. I discovered my ability to mobilize others, to turn pain into purpose, and to lead with vulnerability. Most surprisingly, I learned that my ADHD, often viewed as a limitation, was a superpower. My hyperfocus helped me plan events, my empathy connected me to others’ struggles, and my creativity fueled solutions. Cana Cares also deepened my commitment to representation. As a woman of color, I’ve seen how systemic gaps in mental health resources disproportionately affect marginalized communities. That’s why I’ve centered diversity in our work, from donating books by authors of color to advocating for culturally competent care. Now a junior at Howard University, I’m channeling these lessons into my studies in Leisure Studies (Sports Management) and minors in History and Journalism. Howard’s affirming community has been transformative, helping me embrace my identity and refine my voice. My involvement with the Showtime Marching Band has strengthened my discipline and teamwork, while maintaining Cana Cares keeps me rooted in service. Looking ahead, I plan to merge advocacy with athletics by creating programs that support student-athletes’ mental health, particularly those from underrepresented backgrounds. I envision expanding Cana Cares into a national nonprofit that partners with schools to provide resources like therapy access, peer mentorship, and academic support. Long-term, I hope to influence policy, ensuring no young athlete has to choose between their performance and their wellbeing. My journey has taught me that resilience is renewable. Every challenge I’ve faced has become fuel to lift others. I used to measure success by personal victories, like managing my anxiety or acing a test. Now, I measure it by the hope I can inspire in others. Whether through a care package, a conversation, or a future nonprofit, I’ll keep turning obstacles into opportunities because the greatest achievement isn’t overcoming your own struggles, but helping others find the strength to overcome theirs.

My plan? It’s to build bridges through sports and service. As a rising junior at Howard University majoring in Leisure Studies with a concentration in Sports Management, along with double minors in History and Sports Administration, my plans combine my academic training, personal experience, and passion for service. My ultimate goal is to create transformative spaces where underserved youth, especially those with learning differences like my own ADHD, can discover their strengths through sports and mentorship. My organization, Cana Cares, was born from my personal journey. Diagnosed with ADHD in fourth grade, I navigated anxiety and depression throughout my school years, often feeling invisible in systems not designed for neurodivergent students. Today, through monthly book drives, mental health check-ins, and community partnerships, I aim to pay forward the support I needed as a child. My dream is to grow Cana Cares into a national 501(c)(3) nonprofit. This scholarship will empower me to fully focus on my academic and professional development at Howard University. As I work toward establishing my career in sports management, the financial support will allow me to dedicate time to both my academics and passions. While my immediate priority is completing my degree, the skills I'm gaining through school and service involvement will ultimately help me build Cana Cares into a sustainable organization that creates the representation I once needed as a child. Professionally, I’m preparing to innovate athlete development programs. As a member of Howard’s Showtime Marching Band, I’ve seen firsthand how discipline and creative expression can build confidence, a model I plan to adapt for sports initiatives serving neurodivergent youth. My coursework in sports administration and history guides my approach: I want to develop programs that blend athletic training with ADHD coaching, mental health resources, and cultural empowerment. Whether working with professional teams or community organizations, I will advocate for policies that make sports accessible to everyone. This scholarship would make a significant difference. Despite band scholarships and financial aid, I face an annual gap of $20,000 to $25,000. Between demanding coursework, band commitments, including over 20 hours of weekly practices, and running Cana Cares, there isn’t much time to get a job. Receiving this award would reduce the stress of looming student debt, enabling me to fully focus on my education, community service, and long-term goals without the constant worry of how I’ll afford to stay in school. Education is about creating opportunities that outlast us. This scholarship won't just help me. It will create ripples of change for the young athletes and underserved youth I'm committed to supporting. At Howard, I've learned that real success isn't measured by personal accomplishments alone, but by how we help others succeed. With this support, I'll be able to focus on building programs that give every young person the chances I once needed. Your investment will help me turn my education into a ladder that others can climb after me.

Growing up in predominantly white schools, I navigated thirteen years of education without ever seeing myself reflected in my teachers. That profound absence created a hunger for my culture and a determination to build representation for others. At Howard University, I've found what I was missing: the vibrant celebration of Blackness in every classroom, every performance with the Showtime Marching Band, and every service project through Cana Cares. As a Sports Management major, I'm preparing to revolutionize athletics for students like me, those with ADHD who need systems that support their brilliance. I envision programs combining sports training with mental health resources and academic mentoring, creating spaces where Black athletes thrive as their authentic selves. Being Black means transforming absence into opportunity. It's honoring the doors opened by my ancestors while building new ones. At Howard, I've reclaimed the education I deserved; one where my history is central, my rhythm is valued, and my potential has no limits. Through Cana Cares, I provide books featuring Black protagonists and organize initiatives that address representation gaps I once endured. Each donated book and mentoring session answers the question my younger self desperately needed affirmed: "Do I belong?" This Scholarship would fuel my mission to ensure no student questions their place in the classroom or on the field. From the marching band's formations to the books I distribute through Cana Cares, I'm committed to creating representation that nourishes our youth, so they never have to search for themselves like I did.

Helping others isn’t just something I do. It’s who I am. From a young age, I learned that service isn’t about grand gestures; it’s about showing up, offering support, and making life a little better for someone else. I’ve been involved in community service for as long as I can remember, often tagging along with my mom when she organized service events or provided aid to those in need. Those experiences shaped me, teaching me that helping others isn’t just a responsibility but a privilege. I’ve dedicated countless hours to giving back through initiatives like diaper drives, sock drives, back-to-school supply drives, shoe drives, blanket drives, toy drives, and food drives. Whether it was collecting essentials for families, organizing events to support students, or simply being a helping hand where needed, I saw firsthand how small acts of kindness could create a ripple effect of positivity. Growing up with ADHD and anxiety, I faced my own struggles with focus, organization, and managing stress. But instead of letting challenges hold me back, they fueled my purpose. I wanted to help others push past their struggles, just as I was learning to do. That passion for uplifting others led me to start Cana Cares, a charity focused on small acts of kindness and mental well-being. I’ve organized stress-relief workshops, community events, and support initiatives to remind people that they weren’t alone in their struggles. From passing out self-care kits to creating safe spaces for open conversations about mental health, I learned that the smallest acts of kindness can make a huge impact. Beyond my personal initiatives, I took my leadership skills further as a charter member and Community Relations Chair of the NAACP Youth Council, where I worked on mental health awareness and community outreach. I helped organize events, provide resources, and spark conversations around mental health in communities where these discussions don’t happen often enough. This role taught me that leadership isn’t just about stepping up. It’s about lifting others up with you. As a rising Junior at Howard University, I continue to develop my skills in leadership, advocacy, and community engagement. I'm also a member of the Showtime Marching Band, where I’ve learned the power of teamwork, perseverance, and showing up for others. Nothing bonds you quite like surviving early morning and late-night practices together. Majoring in Leisure Studies with a focus on Sports Management, combined with my minors in Journalism/Communications and History, has given me the tools to create inclusive, empowering spaces, whether in sports, education, or the larger community. My goal is to bring everything I’ve learned into the world of sports management. Too often, athletes are expected to push through stress without acknowledging the toll it takes on their mental health. I want to change that narrative by ensuring that athletes feel supported on and off the field. Whether through program development, storytelling, or leadership, I want to create environments where athletes are valued as people, not just as competitors.

Mental health is more than a topic to me. It’s personal. It’s the breath behind my words, the weight I’ve carried, and the fight I’ve learned to win. I was in fourth grade when I was diagnosed with ADHD. Back then, I didn’t fully understand what that meant. All I knew was that focusing felt impossible, my body never stopped moving, and my words often tumbled out faster than I could catch them. I felt out of step with everyone else, as if I were playing a different rhythm than the rest of the world. By high school, those struggles grew heavier. Anxiety and depression crept in, and the pressure to “act normal” became exhausting. Worse, I was bullied for being too much, too loud, too different. The shame made me want to disappear. I learned to smile through it, to pretend I was fine even when I was crumbling inside. But here’s the truth: what saved me wasn’t pretending; It was help. My therapist, who’s been with me since high school, gave me coping strategies. She also gave me permission to be human. She taught me that my struggles weren’t flaws and showed me how to speak up, set boundaries, and, most importantly, to stop punishing myself for having a harder path than others. That hard-won self-acceptance changed everything. It led me to create Cana Cares, a community project focused on mental health education and support for underserved youth. Through donations, resources, and open conversations, we work to tear down the stigma that once silenced me. We also use social media to raise awareness about mental health. The most powerful moments? When someone pulls me aside and whispers, “I feel this way too.” Those words hit deep. I remember the loneliness, the fear that no one would understand. If I can spare someone else that pain, it’s worth every step of my journey. As a member of Howard University’s Showtime Marching Band, I’m no stranger to stress. The grind is relentless, and some days, the pressure threatens to swallow me whole. But because I know how darkness feels, I make sure to check on my bandmates. I don’t have magic fixes, but I listen. I remind them that therapy isn’t a weakness, that rest isn’t laziness, and that asking for help is courage, not failure. My mental health journey isn’t over. There are still days when the weight feels unbearable, when doubt screams louder than hope. But now, I know how to steady myself, how to pause, reach out, and rebuild. Mental health isn’t just about surviving crises; it’s about learning to thrive despite them. That’s why I’ll never stop advocating for it. Because mental health shapes how we learn, lead, and love. No one should have to fight alone, and if my story can light one person’s path in the dark, then every struggle I’ve faced has meaning.

Quote: The Little Prince, Chapter 24 - "And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye." When I first read The Little Prince, I didn’t understand why the fox said we can only see with our hearts. After years of feeling misunderstood, I finally got it. My struggles with ADHD, anxiety, and depression are like the prince’s rose; their importance isn’t in what people see, but in the care they require. This essay will demonstrate how the fox’s secret applies to my life in three ways: how invisible challenges shaped me, why self-acceptance is a form of "heart vision," and how Cana Cares helps others feel seen in their hidden battles. People judge what they see. When I stared out the window in math class, my teacher saw a distracted student, not the hurricane in my brain. ADHD is not just getting fidgety; it’s like trying to watch 6 TVs simultaneously while someone shouts instructions. Anxiety added another layer: sometimes, my chest would tighten over small things, like group projects or cafeteria noise. Worst of all, depression made my limbs feel heavy as concrete, but because I still showed up to school, no one knew I was drowning. The fox was right: "What is essential is invisible to the eye." My report cards showed grades, not the nights I cried over homework. My Instagram photos showed smiles, not the effort it took to leave my bed. Like the prince’s rose protected by her glass globe, my real struggles were hidden. Just because something’s invisible doesn’t mean it’s not real. When I was diagnosed, it was the first time someone saw my storm, not with their eyes, but with their heart. The fox’s secret isn’t just about others seeing us, it’s about how we see ourselves. I believed for years I was broken and not normal because that’s what the visible evidence suggested. Therapy taught me to look deeper. My therapist often told me my ADHD brain isn’t broken; it’s a racecar with bicycle brakes, powerful, just harder to steer. My anxiety makes me notice details others miss, like a friend’s fake smile, and my depression taught me compassion for silent strugglers. In The Little Prince, the fox says, "You become responsible forever for what you’ve tamed." I realized I had to tame my mind, not fix it, but care for it. Now, I use fidget tools to focus, take breaks when overwhelmed, and write down anxious thoughts to quiet them. These are not weaknesses; they are love in action, like the prince watering his rose. When I stopped comparing myself to "normal" standards, I discovered my superpowers: creativity (my ADHD brain generates wild ideas!), deep empathy (I can sense others’ pain), and resilience (I’ve survived 100% of my worst days). Cana Cares (my community initiative) is my way of helping others feel seen the way I once needed. Homeless teens don’t wear signs saying I’m traumatized, but I recognize the signs, the hunched shoulders, the way they avoid eye contact. I work through Project OZ's staff, and their stories make the need real. One worker shared with me that a girl who had been sleeping in a park for weeks, when given one of our care packages, clung to the handwritten note (“You Matter") like it was oxygen. That's why we do this: because sometimes hope fits in a backpack. Every kit we prepare lets those workers deliver the message these teens desperately need to hear: "You're visible! You count! You Matter!” The fox warns that "Men have forgotten this truth." Society forgets homeless kids, just like it forgets mental health struggles. But every Cana Cares volunteer learns to see with their heart. When we pass out food at the pantry, we’re not just filling stomachs; we’re acknowledging the silent battles of parents who had to choose between groceries and rent. When we provide backpacks to schools, we’re not just handing out pencils and paper; we’re reinforcing the dignity of kids who might otherwise feel forgotten. Love isn’t about grand gestures; it’s about noticing, like the prince realizing his rose was unique because of the time they shared. When I meet someone who seems withdrawn or struggling, I don’t judge their surface. I wonder: What’s their invisible story? When I feel like I’m failing, I remember that the most essential parts of me, my courage, my care, my hope, are invisible too. That’s why I’ll keep building Cana Cares and sharing my truth. In a world obsessed with filters and followers, real connection starts when we put down our phones and say, like the fox did: I see you, not with our eyes, but with our hearts.

I was nine when someone first said the word ADHD about me. Back then, it felt like both an answer and a question mark. My brain never sat still; it was like trying to hold a conversation while five TVs blared in the background. Teachers saw a kid who couldn’t focus. What they didn’t see was how hard I was trying, how I’d beg myself to pay attention. By high school, the weight got heavier. Depression and anxiety crept in, turning ordinary days into uphill battles. There were nights I cried so hard my ribs ached. Mornings, I faked smiles while my chest felt like it was caving in. I’d forget assignments, cancel plans, lie awake wondering why I couldn’t just get it together. The shame was the worst part. I didn’t know how to say, "I’m not okay," without feeling like a burden. I didn't know how to ask for help. But then, help slowly found me. Therapy became my lifeline. My therapist, a woman with the patience of a saint and the humor of a stand-up comic, taught me that struggling didn’t make me broken. It made me human. She showed me that growth isn’t about being perfect; it’s about showing up, even when you’re messy and even when you’re scared. Let’s talk about my mom. A Gulf War veteran with PTSD, she carried invisible wounds but still showed up for her job, for her family, and me. Some days, just getting out of bed was her victory. Watching her taught me that strength isn’t about never falling apart. It’s about gluing yourself back together, even when the pieces don’t fit right. That lesson led me to start Cana Cares in 2020. I was just a kid with a shaky voice and a GoFundMe page, but when I learned how many teens in my town were homeless and sleeping in shelters and parking lots, I couldn’t stay quiet. With my mom’s help, we raised over $1,300 and filled donated sleeping bags with sweatshirts, socks, snacks, and hygiene kits for homeless youth. It wasn’t polished. It wasn’t perfect. But it was proof that you don’t need to have it all figured out to make a difference. You just have to start. Now I’m a rising junior at Howard University studying Sports Management, Sports Administration, and History, and I want to take that spirit further. If given the opportunity, I would expand Cana Cares even further. I dream of a mobile outreach program that doesn’t just hand out supplies but listens, especially to teens like me who feel like they have to hide their struggles just to survive. I want to create an initiative that not only meets teens where they are but helps them get where they want to be. I want to connect struggling teens to mental health resources, so they know they’re not alone. Because I’ve been the kid who felt too broken to matter. I’ve also been the kid who learned that our cracks are where the light gets in. I know what it feels like to fall behind, to feel like you’re too much or not enough. I also know what it feels like to be seen, supported, and believed in. No matter where life takes me, I’ll keep building spaces where people don’t have to hide their battles to belong. Real change doesn’t always come from the loudest voices. Sometimes, it starts with a quiet kid in the back of the class, finally raising her hand.

Let me tell you about the incredible woman who’s been my mentor in the game of life, my mom. A retired U.S. Army veteran, she served her country with honor long before I was born, but her greatest act of service, in my eyes, has been the way she’s poured love, wisdom, and unwavering support into our family. She’s the kind of woman who can offer a life lesson and crack the perfect joke in the same breath, and she’s been my guiding light from day one. I’ve always had a heart for helping others, and that’s no accident. It’s something I learned by watching her. I was only in fourth grade when I led my very first Hamburger Helper drive. With the help of my mom, I collected over 100 boxes of food for families in need. I didn’t fully understand what community service meant at the time, but I knew it felt right to give. I remember the joy of delivering those boxes, and the quiet pride in my mom’s eyes that told me this kind of work mattered. But what truly shifted everything for me was during high school, when I learned that some teens in my own neighborhood were experiencing homelessness. I was stunned, in disbelief, and heartbroken. These were kids like me, walking the same hallways, facing impossible challenges in silence. I couldn’t ignore it. My mom encouraged me to do something about it, so I raised money to buy essentials like backpacks, hoodies, socks, blankets, toiletries, and snacks. With the help of my mom, we started gathering supplies, reaching out to others, and making care packages, and delivering them. That experience opened my eyes and lit a fire in me. I saw that advocacy doesn’t have to wait for adulthood, and that even small acts, especially when done with love, can create real change. That drive led me to start Cana Cares during the pandemic. Inspired by my mom’s service and heart, I built an organization rooted in compassion, raising funds and partnering with local nonprofits to support vulnerable communities. Today, as a student at Howard University majoring in Sports Management with minors in Sports Administration and History, I carry all of these experiences and her example into every classroom, project, and performance with "The Showtime Marching Band." My aspirations are grounded in service. I want to work in sports not just to manage teams or events, but to open doors, build inclusive spaces, and champion those whose stories are often left out. My mom showed me that leadership is about presence, love, and grit. I may never wear a uniform like she did, but I serve just the same, through action, empathy, and the determination to be a light for others. Her strength is in everything I do, and I hope that through every community I reach, every life I touch, I continue to make her proud.

I was nine when someone first said the word ADHD about me. Back then, it felt like both an answer and a question mark. My brain never sat still; it was like trying to hold a conversation while five TVs blared in the background. Teachers saw a kid who couldn’t focus. What they didn’t see was how hard I was trying, how I’d beg myself to pay attention. By high school, the weight got heavier. Depression and anxiety crept in, turning ordinary days into uphill battles. There were nights I cried so hard my ribs ached. Mornings, I faked smiles while my chest felt like it was caving in. I’d forget assignments, cancel plans, lie awake wondering why I couldn’t just get it together. The shame was the worst part. I didn’t know how to say, "I’m not okay," without feeling like a burden. I didn't know how to ask for help. But then, help slowly found me. Therapy became my lifeline. My therapist, a woman with the patience of a saint and the humor of a stand-up comic, taught me that struggling didn’t make me broken. It made me human. She showed me that growth isn’t about being perfect; it’s about showing up, even when you’re messy and even when you’re scared. Let’s talk about my mom. A Gulf War veteran with PTSD, she carried invisible wounds but still showed up for her job, for her family, and me. Some days, just getting out of bed was her victory. Watching her taught me that strength isn’t about never falling apart. It’s about gluing yourself back together, even when the pieces don’t fit right. That lesson led me to start Cana Cares in 2020. I was just a kid with a shaky voice and a GoFundMe page, but when I learned how many teens in my town were homeless and sleeping in shelters and parking lots, I couldn’t stay quiet. With my mom’s help, we raised over $1,300 and filled donated sleeping bags with sweatshirts, socks, snacks, and hygiene kits for homeless youth. It wasn’t polished. It wasn’t perfect. But it was proof that you don’t need to have it all figured out to make a difference. You just have to start. Now I’m a rising junior at Howard University studying Sports Management, Sports Administration, and History, and I want to take that spirit further. If given the opportunity, I would expand Cana Cares even further. I dream of a mobile outreach program that doesn’t just hand out supplies but listens, especially to teens like me who feel like they have to hide their struggles just to survive. I want to create an initiative that not only meets teens where they are but helps them get where they want to be. I want to connect struggling teens to mental health resources, so they know they’re not alone. Because I’ve been the kid who felt too broken to matter. I’ve also been the kid who learned that our cracks are where the light gets in. I know what it feels like to fall behind, to feel like you’re too much or not enough. I also know what it feels like to be seen, supported, and believed in. No matter where life takes me, I’ll keep building spaces where people don’t have to hide their battles to belong. Real change doesn’t always come from the loudest voices. Sometimes, it starts with a quiet kid in the back of the class, finally raising her hand.

I was nine when someone first said the word ADHD about me. Back then, it felt like both an answer and a question mark. My brain never sat still; it was like trying to hold a conversation while five TVs blared in the background. Teachers saw a kid who couldn’t focus. What they didn’t see was how hard I was trying, how I’d beg myself to pay attention. By high school, the weight got heavier. Depression and anxiety crept in, turning ordinary days into uphill battles. There were nights I cried so hard my ribs ached. Mornings, I faked smiles while my chest felt like it was caving in. I’d forget assignments, cancel plans, lie awake wondering why I couldn’t just get it together. The shame was the worst part. I didn’t know how to say, "I’m not okay," without feeling like a burden. I didn't know how to ask for help. But then, help slowly found me. Therapy became my lifeline. My therapist, a woman with the patience of a saint and the humor of a stand-up comic, taught me that struggling didn’t make me broken. It made me human. She showed me that growth isn’t about being perfect; it’s about showing up, even when you’re messy and even when you’re scared. Let’s talk about my mom. A Gulf War veteran with PTSD, she carried invisible wounds but still showed up for her job, for her family, and me. Some days, just getting out of bed was her victory. Watching her taught me that strength isn’t about never falling apart. It’s about gluing yourself back together, even when the pieces don’t fit right. That lesson led me to start Cana Cares in 2020. I was just a kid with a shaky voice and a GoFundMe page, but when I learned how many teens in my town were homeless and sleeping in shelters and parking lots, I couldn’t stay quiet. With my mom’s help, we raised over $1,300 and filled donated sleeping bags with sweatshirts, socks, snacks, and hygiene kits for homeless youth. It wasn’t polished. It wasn’t perfect. But it was proof that you don’t need to have it all figured out to make a difference. You just have to start. Now I’m a rising junior at Howard University studying Sports Management, Sports Administration, and History, and I want to take that spirit further. If given the opportunity, I would expand Cana Cares even further. I dream of a mobile outreach program that doesn’t just hand out supplies but listens, especially to teens like me who feel like they have to hide their struggles just to survive. I want to create an initiative that not only meets teens where they are but helps them get where they want to be. I want to connect struggling teens to mental health resources, so they know they’re not alone. Because I’ve been the kid who felt too broken to matter. I’ve also been the kid who learned that our cracks are where the light gets in. I know what it feels like to fall behind, to feel like you’re too much or not enough. I also know what it feels like to be seen, supported, and believed in. No matter where life takes me, I’ll keep building spaces where people don’t have to hide their battles to belong. Real change doesn’t always come from the loudest voices. Sometimes, it starts with a quiet kid in the back of the class, finally raising her hand.

I was nine when someone first said the word ADHD about me. Back then, it felt like both an answer and a question mark. My brain never sat still; it was like trying to hold a conversation while five TVs blared in the background. Teachers saw a kid who couldn’t focus. What they didn’t see was how hard I was trying, how I’d beg myself to pay attention. By high school, the weight got heavier. Depression and anxiety crept in, turning ordinary days into uphill battles. There were nights I cried so hard my ribs ached. Mornings, I faked smiles while my chest felt like it was caving in. I’d forget assignments, cancel plans, lie awake wondering why I couldn’t just get it together. The shame was the worst part. I didn’t know how to say, "I’m not okay," without feeling like a burden. I didn't know how to ask for help. But then, help slowly found me. Therapy became my lifeline. My therapist, a woman with the patience of a saint and the humor of a stand-up comic, taught me that struggling didn’t make me broken. It made me human. She showed me that growth isn’t about being perfect; it’s about showing up, even when you’re messy and even when you’re scared. Let’s talk about my mom. A Gulf War veteran with PTSD, she carried invisible wounds but still showed up for her job, for her family, and me. Some days, just getting out of bed was her victory. Watching her taught me that strength isn’t about never falling apart. It’s about gluing yourself back together, even when the pieces don’t fit right. That lesson led me to start Cana Cares in 2020. I was just a kid with a shaky voice and a GoFundMe page, but when I learned how many teens in my town were homeless and sleeping in shelters and parking lots, I couldn’t stay quiet. With my mom’s help, we raised over $1,300 and filled donated sleeping bags with sweatshirts, socks, snacks, and hygiene kits for homeless youth. It wasn’t polished. It wasn’t perfect. But it was proof that you don’t need to have it all figured out to make a difference. You just have to start. Now I’m a rising junior at Howard University studying Sports Management, Sports Administration, and History, and I want to take that spirit further. If given the opportunity, I would expand Cana Cares even further. I dream of a mobile outreach program that doesn’t just hand out supplies but listens, especially to teens like me who feel like they have to hide their struggles just to survive. I want to create an initiative that not only meets teens where they are but helps them get where they want to be. I want to connect struggling teens to mental health resources, so they know they’re not alone. Because I’ve been the kid who felt too broken to matter. I’ve also been the kid who learned that our cracks are where the light gets in. I know what it feels like to fall behind, to feel like you’re too much or not enough. I also know what it feels like to be seen, supported, and believed in. No matter where life takes me, I’ll keep building spaces where people don’t have to hide their battles to belong. Real change doesn’t always come from the loudest voices. Sometimes, it starts with a quiet kid in the back of the class, finally raising her hand.

I was nine when someone first said the word ADHD about me. Back then, it felt like both an answer and a question mark. My brain never sat still; it was like trying to hold a conversation while five TVs blared in the background. Teachers saw a kid who couldn’t focus. What they didn’t see was how hard I was trying, how I’d beg myself to pay attention. By high school, the weight got heavier. Depression and anxiety crept in, turning ordinary days into uphill battles. There were nights I cried so hard my ribs ached. Mornings, I faked smiles while my chest felt like it was caving in. I’d forget assignments, cancel plans, lie awake wondering why I couldn’t just get it together. The shame was the worst part. I didn’t know how to say, "I’m not okay," without feeling like a burden. I didn't know how to ask for help. But then, help slowly found me. Therapy became my lifeline. My therapist, a woman with the patience of a saint and the humor of a stand-up comic, taught me that struggling didn’t make me broken. It made me human. She showed me that growth isn’t about being perfect; it’s about showing up, even when you’re messy and even when you’re scared. Let’s talk about my mom. A Gulf War veteran with PTSD, she carried invisible wounds but still showed up for her job, for her family, and me. Some days, just getting out of bed was her victory. Watching her taught me that strength isn’t about never falling apart. It’s about gluing yourself back together, even when the pieces don’t fit right. That lesson led me to start Cana Cares in 2020. I was just a kid with a shaky voice and a GoFundMe page, but when I learned how many teens in my town were homeless and sleeping in shelters and parking lots, I couldn’t stay quiet. With my mom’s help, we raised over $1,300 and filled donated sleeping bags with sweatshirts, socks, snacks, and hygiene kits for homeless youth. It wasn’t polished. It wasn’t perfect. But it was proof that you don’t need to have it all figured out to make a difference. You just have to start. Now I’m a rising junior at Howard University studying Sports Management, Sports Administration, and History, and I want to take that spirit further. If given the opportunity, I would expand Cana Cares even further. I dream of a mobile outreach program that doesn’t just hand out supplies but listens, especially to teens like me who feel like they have to hide their struggles just to survive. I want to create an initiative that not only meets teens where they are but helps them get where they want to be. I want to connect struggling teens to mental health resources, so they know they’re not alone. Because I’ve been the kid who felt too broken to matter. I’ve also been the kid who learned that our cracks are where the light gets in. I know what it feels like to fall behind, to feel like you’re too much or not enough. I also know what it feels like to be seen, supported, and believed in. No matter where life takes me, I’ll keep building spaces where people don’t have to hide their battles to belong. Real change doesn’t always come from the loudest voices. Sometimes, it starts with a quiet kid in the back of the class, finally raising her hand.

I was nine when someone first said the word ADHD about me. Back then, it felt like both an answer and a question mark. My brain never sat still; it was like trying to hold a conversation while five TVs blared in the background. Teachers saw a kid who couldn’t focus. What they didn’t see was how hard I was trying, how I’d beg myself to pay attention. By high school, the weight got heavier. Depression and anxiety crept in, turning ordinary days into uphill battles. There were nights I cried so hard my ribs ached. Mornings, I faked smiles while my chest felt like it was caving in. I’d forget assignments, cancel plans, lie awake wondering why I couldn’t just get it together. The shame was the worst part. I didn’t know how to say, "I’m not okay," without feeling like a burden. I didn't know how to ask for help. But then, help slowly found me. Therapy became my lifeline. My therapist, a woman with the patience of a saint and the humor of a stand-up comic, taught me that struggling didn’t make me broken. It made me human. She showed me that growth isn’t about being perfect; it’s about showing up, even when you’re messy and even when you’re scared. Let’s talk about my mom. A Gulf War veteran with PTSD, she carried invisible wounds but still showed up for her job, for her family, and me. Some days, just getting out of bed was her victory. Watching her taught me that strength isn’t about never falling apart. It’s about gluing yourself back together, even when the pieces don’t fit right. That lesson led me to start Cana Cares in 2020. I was just a kid with a shaky voice and a GoFundMe page, but when I learned how many teens in my town were homeless and sleeping in shelters and parking lots, I couldn’t stay quiet. With my mom’s help, we raised over $1,300 and filled donated sleeping bags with sweatshirts, socks, snacks, and hygiene kits for homeless youth. It wasn’t polished. It wasn’t perfect. But it was proof that you don’t need to have it all figured out to make a difference. You just have to start. Now I’m a rising junior at Howard University studying Sports Management, Sports Administration, and History, and I want to take that spirit further. If given the opportunity, I would expand Cana Cares even further. I dream of a mobile outreach program that doesn’t just hand out supplies but listens, especially to teens like me who feel like they have to hide their struggles just to survive. I want to create an initiative that not only meets teens where they are but helps them get where they want to be. I want to connect struggling teens to mental health resources, so they know they’re not alone. Because I’ve been the kid who felt too broken to matter. I’ve also been the kid who learned that our cracks are where the light gets in. I know what it feels like to fall behind, to feel like you’re too much or not enough. I also know what it feels like to be seen, supported, and believed in. No matter where life takes me, I’ll keep building spaces where people don’t have to hide their battles to belong. Real change doesn’t always come from the loudest voices. Sometimes, it starts with a quiet kid in the back of the class, finally raising her hand.

I was nine when I first heard the term ADHD. These four letters explained everything yet nothing. I didn’t fully understand what it meant. All I knew was that my mind raced faster than my classmates’ and that I had to try ten times harder to stay focused. My brain was a radio tuned to five stations at a time, and I couldn’t turn down the volume. My teachers saw a distracted kid. I saw myself trying twice as hard to stay in my seat. They would say I was not living up to my potential, not realizing I was exhausted from swimming against my own current. By high school, things got worse. Depression and anxiety curled around me like shadows, and some days, just getting out of bed felt like climbing a mountain. Most days, it felt like I was holding my breath underwater, trying to smile through the pressure. I couldn’t always explain the weight I carried, even to myself. I knew I was smart, but my brain felt like it was working against me. I studied for hours, only to blank on tests. I also canceled plans with family and friends, blaming tiredness when I was just afraid of being seen as too much, too emotional, or too broken. There were weeks I didn’t turn in assignments, nights I cried myself to sleep, thinking, “Why can’t I just be normal?” The worst part? I didn’t know how to ask for help. Therapy saved me in ways I’m still learning to name. Since my sophomore year of high school, I’ve had the same therapist, a woman who taught me that asking for help isn’t a weakness. She’s the reason I know my ADHD and depression aren’t life sentences, just parts of my story. Some sessions leave me drained, others feel like coming up for air. She’s slowly helped me see that growth isn't found in perfection, but in the courage to embrace my messy, magnificent self. But here’s the thing, even in the mess, there was a whisper, “keep going”. It was the voice of my mother. A Gulf War veteran with PTSD, she carried her own invisible battles, yet she showed up for me, others, and life. She’s had a resilience that is not about being unshaken but about shaking and still standing. Because of her, I know that true strength is not the absence of cracks, it’s the light that slips through them. That lesson became real when I started Cana Cares, my outreach project for homeless teens. I didn’t have a grand plan, just a GoFundMe page, shaky hands, and a backpack full of sleeping bags and hygiene kits. Dropping them off at Project OZ, I felt like an impostor. I questioned if I could really help or make a difference. But then I remembered, impact doesn’t need polish. It needs heart, and mine was all in. I’m at Howard University now, studying Sports Management. I’m still learning. Some days, my ADHD brain feels like a superpower; others, it’s a fog I can’t push through. But I’ve stopped apologizing for my struggles. Instead, I use them to advocate for mental health, to create spaces where people like me don’t have to hide their cracks to belong. This scholarship is about honoring myself every time I get back up. It’s fuel to keep building tables where everyone has a seat, especially those who’ve been told they’re "too much" or "not enough." Because I’ve learned, our broken pieces aren’t failures. They’re proof we’ve fought, and sometimes, they’re the very things that let the light in.

I was nine when I first heard the term ADHD. These four letters explained everything yet nothing. I didn’t fully understand what it meant. All I knew was that my mind raced faster than my classmates’ and that I had to try ten times harder to stay focused. My brain was a radio tuned to five stations at a time, and I couldn’t turn down the volume. My teachers saw a distracted kid. I saw myself trying twice as hard to stay in my seat. They would say I was not living up to my potential, not realizing I was exhausted from swimming against my own current. By high school, things got worse. Depression and anxiety curled around me like shadows, and some days, just getting out of bed felt like climbing a mountain. Most days, it felt like I was holding my breath underwater, trying to smile through the pressure. I couldn’t always explain the weight I carried, even to myself. I knew I was smart, but my brain felt like it was working against me. I studied for hours, only to blank on tests. I also canceled plans with family and friends, blaming tiredness when I was just afraid of being seen as too much, too emotional, or too broken. There were weeks I didn’t turn in assignments, nights I cried myself to sleep, thinking, “Why can’t I just be normal?” The worst part? I didn’t know how to ask for help. Therapy saved me in ways I’m still learning to name. Since my sophomore year of high school, I’ve had the same therapist, a woman who taught me that asking for help isn’t a weakness. She’s the reason I know my ADHD and depression aren’t life sentences, just parts of my story. Some sessions leave me drained, others feel like coming up for air. She’s slowly helped me see that growth isn't found in perfection, but in the courage to embrace my messy, magnificent self. But here’s the thing, even in the mess, there was a whisper, “keep going”. It was the voice of my mother. A Gulf War veteran with PTSD, she carried her own invisible battles, yet she showed up for me, others, and life. She’s had a resilience that is not about being unshaken but about shaking and still standing. Because of her, I know that true strength is not the absence of cracks, it’s the light that slips through them. That lesson became real when I started Cana Cares, my outreach project for homeless teens. I didn’t have a grand plan, just a GoFundMe page, shaky hands, and a backpack full of sleeping bags and hygiene kits. Dropping them off at Project OZ, I felt like an impostor. I questioned if I could really help or make a difference. But then I remembered, impact doesn’t need polish. It needs heart, and mine was all in. I’m at Howard University now, studying Sports Management. I’m still learning. Some days, my ADHD brain feels like a superpower; others, it’s a fog I can’t push through. But I’ve stopped apologizing for my struggles. Instead, I use them to advocate for mental health, to create spaces where people like me don’t have to hide their cracks to belong. This scholarship is about honoring myself every time I get back up. It’s fuel to keep building tables where everyone has a seat, especially those who’ve been told they’re "too much" or "not enough." Because I’ve learned, our broken pieces aren’t failures. They’re proof we’ve fought, and sometimes, they’re the very things that let the light in.

This is the preface to the book of who I am. My name is Cana Brooks, and I’ve always known my purpose was to help others. Service wasn’t just something I did growing up; it was how I lived. It shaped me. It’s who I am. It’s a part of my world, my way of life. Giving back to my community has helped shape who I am and how I see myself in the future. Rising junior at Howard University: Leisure Studies major (Sports Management), double minors in Sports Administration & History. My dream is to change the game, literally. I want to make sports more inclusive because everyone deserves to feel like they belong. I want to be someone who makes sure everyone, no matter what their background, feels like they belong. Sports bring people together, and I want to be part of making that space better and fairer for everyone. My drive comes from my own struggles. ADHD, anxiety, and depression have made life harder for me. But they’ve also taught me how to fight for myself and others. That’s one of the reasons I started Cana Cares, my charity focused on mental health awareness and community support. Right now, we run donation drives and events, but I’m working to make it an official nonprofit so we can do even more. What drives me is my journey. I’ve dealt with ADHD, anxiety, and depression. Because of that, I know how hard it can be to feel seen and supported. That’s why I started my organization, Cana Cares. It focuses on outreach, mental health awareness, and giving back through things like donation drives and community events. Soon, I would like to turn Cana Cares into a 501(c)(3) nonprofit so it can grow and help even more people. Service has always been at the center of everything I do. I was part of the NAACP Youth Council, where I served as Community Relations Chair and worked on projects to support civil rights and justice. I also served as Secretary for the Town of Normal Youth on a Mission program. I helped research local issues like housing and presented ideas to city leaders and at the state capital. Now, I’m a proud member of Sigma Gamma Rho Sorority, Inc., and I continue to serve through our chapter at Howard University. What keeps me going is the people around me who believe in me, my community, my mentors, and the young people who are coming up behind me. I want them to know that their voices matter and that they can make change too. My dream is to make a difference in the world, whether it’s through sports, service, or leadership. I know that won’t always be easy, but I believe it’s worth it. This is my story, and I’m still writing it and still growing. Every step I take, I take with purpose, hoping to open doors for others the way they were opened for me. I want to make sure no one feels left behind. Because that’s what life’s about, not just getting ahead, but reaching back.

I’m Cana Brooks, a rising junior at Howard University majoring in Sports Management with minors in History and Sports Administration. But before college acceptances or academic titles, I was simply a girl who looked at my struggling community and knew I had to act, even with no plan, money, or a clue where it might lead. Let me tell you about the moment I realized a single act could change everything. It was October 2020, and the world had shut down. While most of my classmates were stressing about canceled proms and online classes, I couldn't stop thinking about the kids who didn't have a home to quarantine in. Teens my age were homeless, sleeping in parks, shelters, and couch-surfing. It finally hit me: I could do something. My mother helped me set up a GoFundMe that raised over $1,300. It wasn’t a fortune, but it was enough to start. I packed over 50 backpacks with food, socks, hygiene kits, warm blankets, and sleeping bags; basic things that don’t feel so basic when you don’t have them. That first donation drop-off at Project Oz changed me. The coordinator kept saying, "You have no idea how much this means," but all I could think was: This isn't enough. That's how Cana Cares was born; from that stubborn feeling in my chest that said, “Do more.” Who would have known that over four years later, that small act of kindness would blossom into something so much bigger? I didn’t realize it then, but that one step would ignite a movement of compassion. Since 2020, Cana Cares has raised and donated over $9,000 to uplift not only homeless teens but also foster children, survivors of domestic violence, seniors, and others facing hardship. What keeps me going is knowing that behind every donation is a story: a teen who feels less alone, a family that breathes a little easier, or a moment where someone sees hope again because of a small act of kindness. We’ve partnered with organizations like Project Oz, The Baby Fold, the Boys and Girls Club, and schools, proving that even the simplest gestures can create lasting change. I don’t come from wealth. I don’t have a big team or fancy resources. What I do have is a big heart and a commitment to serve. Even as I juggle college life, mental health challenges like ADHD and anxiety, and my role in the Showtime Marching Band, I find a way to keep giving back. Because to me, volunteering isn’t about checking a box, it’s about listening to people’s stories, showing up when it matters, and letting others know they’re not invisible. This scholarship would help lift the financial burden of attending college and allow me to stay focused on school, service, and future impact. It would be an investment in every life Cana Cares touches. Grassroots today. Nonprofit tomorrow. This movement won’t stay small forever. My dream is to work in the sports industry, to create inclusive spaces regardless of background or ability. I believe sports can be a powerful tool for social change, and I plan to use my education to bridge the gap between business, culture, and community. I’m also inspired by history and want to be a voice that preserves truth, uplifts stories, and defends knowledge. I don’t have all the answers, but I know real change begins with compassion. If I’m part of that change, then every late night, every struggle, every act of kindness will be worth it.

In fourth grade, I was on a youth basketball team—not the kind that won trophies, but the kind where we learned about teamwork and giving back. When our coach challenged us to complete a service project before the season ended, some teammates baked cookies or collected books. I chose Hamburger Helper. It might sound random, but it made perfect sense to me. Growing up, I spent countless weekends riding around with my mom, an Army veteran with a huge heart, as she handed out food boxes and helped families in need. I watched, listened, and I learned. So, when it was my turn to serve, I didn’t overthink it. I set up a donation table at our games and asked people to bring Hamburger Helper. My teammates pitched in, and by the end of the season, we’d collected over 120 boxes for a local nonprofit. That small project changed everything for me. It showed me that service doesn’t have to be complicated. It just has to come from the heart. Years later, that lesson led me to Cana Cares, a charity I built on the belief that small acts of kindness can change the world. One of our first projects was a GoFundMe campaign, which I started with my mom’s help. We raised over $1,300 and used it to assemble backpacks filled with hygiene kits, socks, sleeping bags, and handwritten notes for homeless teens in our community. It wasn’t just about the supplies. It was about letting them know someone cared. Today, I’m working to grow Cana Cares into a national nonprofit while studying Sports Management at Howard University. Between classes, marching band rehearsals, and service projects, my schedule is packed. But I wouldn’t have it any other way. Every time I see the impact of our work, I’m reminded why it matters. I didn’t start with a business plan or a big budget. I started with a simple question: How can I help? That question still guides me, whether I’m organizing a donation drive, studying leadership in the classroom, or performing with the Showtime Marching Band. No matter where life takes me, nonprofit work, sports management, or media, my goal stays the same: to create spaces where people feel seen, supported, and valued. Stelios’ story resonates with me because it proves that passion and persistence can turn even the smallest idea into something powerful. From a fourth grader with a box of Hamburger Helper to the founder of a growing charity, I’ve learned that real change starts with curiosity, care, and the courage to take that first step: And I’m just getting started.

This is the preface to the book of who I am. My name is Cana Brooks, and I’ve always known my purpose was to help others. Service wasn’t just something I did growing up; it was how I lived. It shaped me. It’s who I am. It’s a part of my world, my way of life. Giving back to my community has helped shape who I am and how I see myself in the future. I’m a student at Howard University majoring in Leisure Studies with a focus on Sports Management. I’m also minoring in Sports Administration and History. My dream is to change the game, literally. I want to make sports more inclusive because everyone deserves to feel like they belong. I want to be someone who makes sure everyone, no matter what their background, feels like they belong. Sports bring people together, and I want to be part of making that space better and fairer for everyone. My drive comes from my own struggles. ADHD, anxiety, and depression have made life harder for me. But they’ve also taught me how to fight for myself and for others. That’s one of the reasons I started Cana Cares, my charity focused on mental health awareness and community support. Right now, we run donation drives and events, but I’m working to make it an official nonprofit so we can do even more. What really drives me is my own personal journey. I’ve dealt with ADHD, anxiety, and depression. Because of that, I know how hard it can be to feel seen and supported. That’s why I started my own charity, Cana Cares. It focuses on outreach, mental health awareness, and giving back through things like donation drives and community events. Soon, I would like to turn Cana Cares into a 501(c)(3) nonprofit so it can grow and help even more people. Service has always been at the center of everything I do. I was part of the NAACP Youth Council, where I served as Community Relations Chair and worked on projects to support civil rights and justice. I also served as Secretary for the Town of Normal Youth on a Mission program. I helped research local issues like housing and presented ideas to city leaders and at the state capital. Now, I’m a proud member of Sigma Gamma Rho Sorority, Inc., and I continue to serve through our chapter at Howard University. What keeps me going is the people around me who believe in me, my community, my mentors, and the young people who are coming up behind me. I want them to know that their voices matter and that they can make change too. My dream is to make a difference in the world, whether it’s through sports, service, or leadership. I know that won’t always be easy, but I believe it’s worth it. This is my story, and I’m still writing it and still growing. Every step I take, I take with purpose, hoping to open doors for others the way they were opened for me. I want to make sure no one feels left behind. Because that’s what life’s about, not just getting ahead, but reaching back.

I was nine when I first heard the term ADHD. These four letters explained everything yet nothing. I didn’t fully understand what it meant. All I knew was that my mind raced faster than my classmates’ and that I had to try ten times harder to stay focused. My brain was a radio tuned to five stations at a time, and I couldn’t turn down the volume. My teachers saw a distracted kid. I saw myself trying twice as hard to stay in my seat. They would say I was not living up to my potential, not realizing I was exhausted from swimming against my own current. By high school, things got worse. Depression and anxiety curled around me like shadows, and some days, just getting out of bed felt like climbing a mountain. Most days, it felt like I was holding my breath underwater, trying to smile through the pressure. I couldn’t always explain the weight I carried, even to myself. I knew I was smart, but my brain felt like it was working against me. I studied for hours, only to blank on tests. I also canceled plans with family and friends, blaming tiredness when I was just afraid of being seen as too much, too emotional, or too broken. There were weeks I didn’t turn in assignments, nights I cried myself to sleep, thinking, “Why can’t I just be normal?” The worst part? I didn’t know how to ask for help. Therapy saved me in ways I’m still learning to name. Since my sophomore year of high school, I’ve had the same therapist, a woman who taught me that asking for help isn’t a weakness. She’s the reason I know my ADHD and depression aren’t life sentences, just parts of my story. Some sessions leave me drained, others feel like coming up for air. She’s slowly helped me see that growth isn't found in perfection, but in the courage to embrace my messy, magnificent self. But here’s the thing, even in the mess, there was a whisper, “keep going”. It was the voice of my mother. A Gulf War veteran with PTSD, she carried her own invisible battles, yet she showed up for me, others, and life. She’s had a resilience that is not about being unshaken but about shaking and still standing. Because of her, I know that true strength is not the absence of cracks, it’s the light that slips through them. That lesson became real when I started Cana Cares, my outreach project for homeless teens. I didn’t have a grand plan, just a GoFundMe page, shaky hands, and a backpack full of sleeping bags and hygiene kits. Dropping them off at Project OZ, I felt like an impostor. I questioned if I could really help or make a difference. But then I remembered, impact doesn’t need polish. It needs heart, and mine was all in. I’m at Howard University now, studying Sports Management. I’m still learning. Some days, my ADHD brain feels like a superpower; others, it’s a fog I can’t push through. But I’ve stopped apologizing for my struggles. Instead, I use them to advocate for mental health, to create spaces where people like me don’t have to hide their cracks to belong. This scholarship is about honoring myself every time I get back up. It’s fuel to keep building tables where everyone has a seat, especially those who’ve been told they’re "too much" or "not enough." Because I’ve learned, our broken pieces aren’t failures. They’re proof we’ve fought, and sometimes, they’re the very things that let the light in.

The first time I delivered backpacks to Project OZ, I realized charity isn't about fixing lives, it's about affirming them. As my hands passed over those carefully packed supplies (notebooks, socks, warm hoodies, snacks, my "You matter" notes), I understood charity matters because it's how we say "I see you" to people the world overlooks. For homeless teens in my community who sleep in cars, on couches, and in bus stations, that recognition can be life-changing. My mother showed me this truth long before Cana Cares existed. On days when her PTSD made even making dinner impossible, she'd still whisper, "Look for the quiet strugglers." Now I do, through every backpack drive and every fundraiser. Charity became my language of compassion, one that acknowledges our shared vulnerability. I know it could easily be me needing those backpacks instead of packing them. In ten years, you’ll still find me packing backpacks and building something bigger. While I continue growing Cana Cares’ partnerships with local shelters, I’ll be using my sports management career to create more than just athletic programs. They’ll connect at-risk youth with mentors, tutors, and the same kind of support we put in those backpacks. Because real change happens when we pair immediate help with lasting opportunity. True charity is planting trees whose shade others will enjoy. My goal is to ensure those trees grow through both direct action and systemic change, one intentional connection at a time.

For me, selflessness is choosing to show up, especially when it’s quiet and no one’s clapping. It’s giving what you can, whether that’s time, energy, or just listening, because you remember what it feels like to need someone and come up empty. It’s about doing what you can, where you can, even if it’s small. It’s choosing to act when you see a need, even when you don’t have all the answers. One of the most defining moments for me was starting Cana Cares after learning how many teens in my community were experiencing homelessness. Some were classmates who came to school wearing the same clothes, trying to act like everything was normal, while secretly unsure where they’d sleep a night. That realization stuck with in a way that I had to do something. I didn’t have any grandiose plan, just a GoFundMe, a stubborn hope, and my mom. With the help of my mom, I set up a GoFundMe, not expecting much, maybe a few hundred dollars. But people surprised me. We raised over $1,300, and stuffed backpacks with snacks, sleeping bags, hygiene kits, socks, and sweatshirts. I didn’t hand them out myself, instead, I worked with Project OZ, a local nonprofit that supports homeless youth. They knew the kids, their needs, and could get these supplies to them in a way that was safe and respectful. That mattered to me. It wasn’t about swooping in; it was about supporting the people who were already doing the work. My mom, a Gulf War veteran who’s battled PTSD, helped me organize everything. She showed me that you don’t have to have it all together to help someone else. Even on her hardest days, she still made room to care. That’s what selflessness looks like to me, not being free of your own struggles, but refusing to let them harden you. Cana Care has continued to grow. Sometimes, helping looks like donating school supplies and books. Other times, it’s just reminding people they are not alone, whether that’s through a care package or a conversation. Living with ADHD, anxiety, and depression has taught me how hard it can be to ask for help. That’s why I try to notice when someone needs help and step in without waiting to be asked. Selflessness is using what you have, even when it’s not much. I don’t have a blueprint, but I have conviction: to keep showing up, one act of kindness at a time, because that’s how we save the world. And if enough of us choose to lead with that same spirit, not much becomes more than we imagined.

During my sophomore year of high school, as COVID-19 emptied our classrooms and filled our lives with uncertainty, I made a discovery that changed everything: while I worried about grades and isolation, some of my peers didn’t even have a bed to sleep in. The reality of teen homelessness in my own community kept me up at night. I didn’t have a plan. I didn’t have money. But I had a deep feeling in my heart that I had to do something. With my mom’s support, I launched a GoFundMe, hands shaking as I hit post. I was nervous to share it, unsure if people would take it seriously, but the response blew me away. We raised over $1,300. Those funds became sleeping bags, hygiene kits, and warm clothes for Project Oz, a local nonprofit supporting homeless youth. At the time, I didn’t know that would be the start of something bigger. I just knew I wanted those teens to feel seen, cared for, and supported in a time when everything felt so unstable. What began as a pandemic passion project grew into Cana Cares, now a charity I’ve led since the fall of 2020. Since then, we’ve found small but meaningful ways to continue giving back through drives, community partnerships, and raising awareness about mental health and youth homelessness. I hope to one day grow Cana Cares into a full nonprofit 501(c)(3). This experience taught me that true leadership through service isn’t about having all the answers. It’s about starting before you’re ready. I could’ve waited until I had more resources or connections. Instead, I began with a simple fundraiser and a backpack full of supplies. Real change often starts small. It's about building bridges, not hero complexes. That first GoFundMe showed me the power of collective action. My role wasn’t to save anyone, but to connect those who needed help with those who wanted to give it. It's also about leading with vulnerability. When I share my own mental health journey through ADHD and anxiety while running Cana Cares’ mental health initiatives, it creates space for others to speak their truth too. Service isn’t about perfection. It’s about showing up as you are, and letting that openness empower others. I'm a Sophomore at Howard University now, and I’m applying these lessons everywhere; from organizing donation drives with my sorority sisters in Sigma Gamma Rho to considering how sports management can address community needs through my Leisure Studies major. Service leadership is showing up consistently in the messy, unglamorous spaces where help is needed most. Every time I hand a care package to a struggling teen, I’m reminded: you don’t need a title to make a difference, just a willing heart and hands ready to work. I may not have it all figured out, but I’m here and I care. That’s how Cana Cares started, and that’s the kind of leader I strive to be. One who serves first, speaks up when others are silent, and builds something bigger than herself.

When I think about the legacy of Sgt. Albert Dono Ware: his service, sacrifice, and bravery, I don’t just see a soldier. I think about the kind of strength that doesn’t always come with a uniform but always comes from the heart. I never met him, but his story lives in me. My mother served in the military before I was born, so I grew up understanding that service means putting others first, even when it’s hard, even when no one’s watching. That lesson shaped me and who I am today. It’s why I believe true courage isn’t about being fearless; it’s about showing up when you’re scared. Bravery doesn’t look like marching into battle to me. It’s dragging myself out of bed on days when depression whispered, "Stay down." It’s admitting, "I have ADHD," when it was easier to pretend I didn’t. It's standing up for classmates when I wasn’t sure I could stand up for myself. That’s what I believe Sgt. Ware’s legacy teaches us: Courage isn’t about grand gestures. It’s about choosing to serve others, even when you’re carrying your own weight. That same spirit inspired me to start Cana Cares after I discovered how widespread teen homelessness was in my community. I didn’t have a big plan or much money, but I did have my mom, an Army veteran who taught me that service starts with what you can give and not what you don’t have. She helped me set up a GoFundMe that raised over $1,300. It wasn’t a fortune, but it was enough to start. I packed backpacks with food, socks, hygiene kits, warm blankets, and sleeping bags; basic things that don’t feel so basic when you don’t have them. Since then, Cana Cares has continued to grow, helping various parts of my community through quiet, deliberate acts of kindness. We distribute backpacks filled with school supplies before the first bell rings, because no child should start that first day feeling behind before it even begins. We hand out books by Black authors, featuring Black characters, because representation isn’t optional; it’s essential. Every young person deserves to see themselves in the pages of the stories they read. I learned that service isn’t about having all the answers. It’s about showing up imperfectly with what you have. Sometimes that’s a sleeping bag on a cold night. Sometimes it’s handing a sack lunch to a homeless person on the street, and sometimes, it’s just saying to someone, “Me too. I’ve felt that. You’re not alone.” I am a sophomore at Howard University studying Leisure Studies, concentrating in Sports Management, with minors in Sports Administration and History. Through my classes and my work with the Showtime Marching Band and Sigma Gamma Rho Sorority, I’ve come to see how these values connect to larger systems. The African diaspora in the U.S. continues to face layered challenges: mental health stigma, housing insecurity, police violence, educational gaps, and underrepresentation in leadership and policy spaces. These aren’t just statistics to me; they’re personal. I’ve felt the sting of being a Black girl with ADHD, written off as "distracted" instead of understood. I’ve bitten my tongue when speaking up felt too risky. I’ve also seen the magic that happens when we create space for each other to rise. That’s why I believe we need policy changes that meet people where they are. We need policy and reforms that center mental health, education equity, and youth empowerment. Too often, Black youth are criminalized for behaviors rooted in trauma or untreated neurodivergence. We need school systems that support, not punish, students who learn and process differently. We need mental health care that’s accessible, affordable, and culturally competent. Every student deserves a counselor who sees them as a person, not a problem. We need re-entry programs for formerly incarcerated youth that offer job training and therapy, not just parole officers. We also need to fund community-led solutions, because no one knows what our neighborhoods need better than the people living in them. Leaders like Congresswoman Robin Kelly, whom I hope to intern with, prove that real change is possible. She doesn’t just talk about progress; she amplifies the voices of those most impacted. That’s the kind of leadership I want to be part of: leadership that listens first and acts with purpose. I’m not perfect. I still have days when my ADHD makes focus feel impossible, or when anxiety tries to convince me I’m not enough. But Sgt. Ware’s legacy reminds me: service isn’t about being perfect. It’s about being present. So, whether through Cana Cares, my degree, or my future in sports advocacy, I’ll keep showing up, not because I have all the answers, but because I know what it’s like to need someone in your corner. Bravery doesn’t always roar. Sometimes it’s the quiet voice that says, "Try again tomorrow." That’s the courage I’m leaning into, the kind that keeps going, keeps serving, and keeps believing a better world is possible: One where every young member of the African diaspora in the U.S. can thrive, not just survive.

Being a purposeful, responsible, and productive community member is about presence for me. It’s about showing up even when uncertain, learning as I go, and using my pain and voice to ensure others feel less alone. My journey hasn’t been linear, and that’s precisely what fuels my commitment to service. Growing up with ADHD, anxiety, and depression, I thought I was broken. There were mornings when just getting out of bed felt like a battle, nights when my mind raced with self-doubt, and I questioned whether I would ever be enough. That changed when I became aware of homeless teens in my community. That moment sparked Cana Cares, which began by distributing food, socks, sleeping bags, and hygiene kits to those teens. My struggles became the bridge to understanding others' pain. My mental health journey became my credential for making a difference. Where I once saw limitations, I now recognize my greatest strength, the ability to turn personal pain into purpose. Responsibility means knowing the power you hold, even when you feel small. It means doing the work, showing up with intention, staying accountable, and owning your role in the community, even when it’s hard. As secretary of the Town of Normal’s Youth on a Mission, I researched housing inequities and presented findings to local officials. I didn’t always feel confident. I remember times when my anxiety spiked and I had panic attacks before presentations, and lost focus mid-presentation. There were days I questioned if I belonged in those rooms. But I kept showing up. I’ve learned to ask for help, lean on my teammates, and treat mistakes as lessons rather than failures. I have learned that true responsibility is accountability, paired with self-compassion. Productivity has taken on new meaning for me. For impact, I focus on input rather than output. Success isn’t about straight A’s or perfect execution. Sometimes, it’s just helping one person feel less alone. At Howard University, I’m pursuing a degree in Leisure Studies focusing on Sports Management, with minors in History and Sports Administration. I’ve learned how leadership, inclusion, and community intersect, whether in recreation, athletics, or social justice. I’ve also found family with the Showtime Marching Band and Sigma Gamma Rho Sorority, Inc., which has allowed me to grow in ways I never expected. The band’s relentless precision taught me that discipline is the foundation of excellence, while my sorority has shown me how advocacy becomes powerful when rooted in love. These experiences didn’t just shape my resume; they taught me how to turn passion into purposeful action. I dream of working in the sports industry to merge my passions for sports, mental health advocacy, and equity. This industry has the power to shape culture, and I plan to use its platform to champion resources for athletes struggling silently. My goal also includes establishing Cana Cares as an official 501(c)(3) nonprofit and expanding it into a national support network. In every space I enter, I will lead honesty about my setbacks, my growth, and my belief that community is built when we show up as our full, imperfect selves. I used to think being responsible or productive meant having all the answers. Now I know it’s about asking the right questions: Who needs to be heard? How can I help? What can we learn together? A productive community member knows when to push forward and when to lift others. My purpose is rooted in the messy, meaningful work of making sure others know they’re not alone. That’s the kind of community member I am, and that’s the one I’ll always strive to be.

Growing up with a mom who served in the Army during the Gulf War meant I learned early that love doesn’t always come softly. Sometimes, it’s fierce. Sometimes, it’s a raised voice, a door slammed too hard, a silence that stretches for days. But it’s still love, love that’s been through things I’ll never fully understand. Love that carries weight. Love that shows up, even when it’s tired, scared, or hurting. My mom carries PTSD like an invisible weight. There are days when she’s the warmest person I know: staying up with me to binge-watch Dynasty on Netflix, yelling at the TV like the characters can hear her, or sliding a bowl of extra-buttered popcorn toward me without saying a word. She likes to sing songs while folding laundry, hitting the wrong notes on purpose just to make me laugh. She calls it “her kind of therapy,” and honestly, sometimes it works. Then there are moments when a smell, a sound, or a memory steals her joy for a while, and she shuts down, not because she wants to, but because healing doesn’t happen in straight lines. I’ve seen her wake up in the middle of the night, screaming but pretending she was just coughing. I’ve seen her freeze in the grocery aisle, paralyzed by choice, overwhelmed by something as simple as cereal boxes stacked too high. I’ve stood frozen as anger I didn’t cause got thrown in my direction, and all I could do was take a deep breath and remind myself that I wasn’t the enemy. That even in the storm, I was loved. But here’s what I’ve learned: hurt doesn’t erase love. It just makes it harder to show sometimes. And that’s okay. Because real love, messy, imperfect, battle-tested love, knows how to stay even when it gets uncomfortable. The world doesn’t always see veterans like her, the ones who came home but never really left the war behind. People thank them for their service, but they don’t ask about the nightmares, the hypervigilance, or the way a car backfiring can send them right back to the desert in seconds. I’ve learned that trauma doesn’t make someone “broken”. It makes them human. Healing isn’t about fixing what’s “wrong” with them, it’s about giving them space to be whole, even when their pieces feel jagged. If I could help other veterans with PTSD, I’d start by listening. Really listening. Not the kind where you wait for your turn to talk, but the kind where you let their stories take up all the room they need. I would tell families what I wish someone had told me: It’s not your job to heal them, just to love them through it. And I’d push for more than just awareness, real resources, real support, and real understanding that PTSD isn’t a weakness. It’s the proof that they survived something unimaginable and came back still fighting, even when nobody sees the war they’re still carrying. My mom taught me that strength isn’t about never breaking. It’s about learning how to keep going even when you’re shattered. If I’ve learned anything from our messy, beautiful, painful story, it’s this: no one should have to carry war alone. Not her. Not any of them. Not ever.

My Fight with An Invisible Ghost I didn’t understand what was happening to me. It started small. I first thought I was just having a bad day. Then a bad week, then it became a very bad month. I found myself not eating. I would lay awake at night, heart pounding for no reason. I thought it was just stress, and I’d snap out of it. The harder I tried to ignore it, the worse it became. By the time I realized something was seriously wrong, It felt like I was drowning; gasping for air while everyone around me saw only calm waters. That’s the cruelest part about mental health struggles. They don’t leave bruises or scars that others can see. The pain is real, but invisible, and that makes it so much harder to explain. There’s a special kind of loneliness that comes with struggling mentally. Some days I could go to school, joke with friends, even ace a test, all while feeling like I was barely holding it together. Then there were times when I sat in class with my textbook open, words blurring together and my mind racing. Sometimes my heart would pound as if I had just run a mile. What’s wrong with me? I thought. Why can’t I just focus? But I stayed quiet, too afraid to admit that my own mind felt like a battlefield. I felt broken. At home, I’d lie in bed for hours, exhausted and unable to sleep, my thoughts spiraling in endless loops. Some days, even small tasks like showering felt like climbing a mountain. The lowest point came the day I couldn’t get out of bed because the existing weight felt like too much. I remember staring at my ceiling, tears running down my face and thinking, "Is this how it’s always going to be?" I wasn’t thinking about ending my life. I was thinking about how badly I wanted the pain to stop. Just long enough for me to catch my breath. That’s when I realized I couldn’t keep pretending I was okay. Asking for help was one of the hardest things I’ve ever done. I was convinced people would judge me or dismiss me. Admitting I couldn’t do it alone felt like failure. I was surprised after telling my best friend how I was feeling. He didn’t laugh but listened. That small act of kindness was the first step toward understanding that I wasn’t broken beyond repair. Healing didn’t happen overnight. There were setbacks and days when the darkness crept back into my life. There were victories, some small but meaningful: getting out of bed even when it felt impossible, reaching out to a friend instead of isolating myself, learning to say “I’m not okay” without shame. I learned: Healing isn’t about being strong all the time. It’s about the small, messy victories; crying in the shower but still washing my hair, canceling plans but texting a friend the next day, having a bad morning but getting through it anyway. Some days are still hard. Anxiety still whispers lies in my ear, and depression still tries to convince me that nothing matters. When those days come, I remind myself that struggling doesn’t mean I’m failing. It means I’m fighting and I’m not the only one fighting this invisible battle. If you are in the middle of your own fight, I want you to know this: You’re not weak for needing help. You’re not alone in feeling this way. Most importantly, you deserve to feel better, even if your mind tries to convince you otherwise.

This is the preface to the book of who I am. My name is Cana Brooks, and I’ve always known my purpose was to help others. Service wasn’t just something I did growing up; it was how I lived. It shaped me. It’s who I am. It’s a part of my world, my way of life. Giving back to my community has helped shape who I am and how I see myself in the future. I’m a student at Howard University majoring in Leisure Studies with a focus in Sports Management. I’m also minoring in Sports Administration, and History. My dream is to change the game, literally. I want to make sports more inclusive, because everyone deserves to feel like they belong. I want to be someone who makes sure everyone, no matter what their background, feels like they belong. Sports bring people together, and I want to be part of making that space better and fairer for everyone. My drive comes from my own struggles. ADHD, anxiety, and depression have made life harder for me. But they’ve also taught me how to fight for myself and for others. That’s one of the reasons I started Cana Cares, my charity focused on mental health awareness and community support. Right now, we run donation drives and events, but I’m working to make it an official nonprofit so we can do even more. What really drives me is my own personal journey. I’ve dealt with ADHD, anxiety, and depression. Because of that, I know how hard it can be to feel seen and supported. That’s why I started my own charity, Cana Cares. It focuses on outreach, mental health awareness, and giving back through things like donation drives and community events. Soon, I would like to turn Cana Cares into a 501(c)(3) nonprofit so it can grow and help even more people. Service has always been at the center of everything I do. I was part of the NAACP Youth Council, where I served as Community Relations Chair and worked on projects to support civil rights and justice. I also served as Secretary for the Town of Normal Youth on a Mission program. I helped research local issues like housing and presented ideas to city leaders and at the state capital. Now, I’m a proud member of Sigma Gamma Rho Sorority, Inc., and I continue to serve through our chapter at Howard University. What keeps me going is the people around me who believe in me, my community, my mentors, and the young people who are coming up behind me. I want them to know that their voices matter and that they can make change too. My dream is to make a difference in the world, whether it’s through sports, service, or leadership. I know that won’t always be easy, but I believe it’s worth it. This is my story, and I’m still writing it and still growing. Every step I take, I take with purpose, hoping to open doors for others the way they were opened for me. I want to make sure no one feels left behind. Because that’s what life’s about, not just getting ahead, but reaching back.

Let me tell you about the incredible woman who’s been my mentor in the game of life, my mom. A retired U.S. Army veteran, she served her country with honor long before I was born, but her greatest act of service, in my eyes, has been the way she’s poured love, wisdom, and unwavering support into our family. She’s the kind of woman who can offer a life lesson and crack the perfect joke in the same breath, and she’s been my guiding light from day one. I’ve always had a heart for helping others, and that’s no accident. It’s something I learned by watching her. I was only in fourth grade when I led my very first Hamburger Helper drive. With the help of my mom, I collected over 100 boxes of food for families in need. I didn’t fully understand what community service meant at the time, but I knew it felt right to give. I remember the joy of delivering those boxes, and the quiet pride in my mom’s eyes that told me this kind of work mattered. But what truly shifted everything for me was during high school, when I learned that some teens in my own neighborhood were experiencing homelessness. I was stunned, in disbelief, and heartbroken. These were kids like me, walking the same hallways, facing impossible challenges in silence. I couldn’t ignore it. My mom encouraged me to do something about it, so I raised money to buy essentials like backpacks, hoodies, socks, blankets, toiletries, and snacks. With the help of my mom, we started gathering supplies, reaching out to others, and making care packages and delivered them. That experience opened my eyes and lit a fire in me. I saw that advocacy doesn’t have to wait for adulthood, and that even small acts, especially when done with love, can create real change. That drive led me to start Cana Cares during the pandemic. Inspired by my mom’s service and heart, I built an organization rooted in compassion, raising funds and partnering with local nonprofits to support vulnerable communities. Today, as a student at Howard University majoring in Sports Management with minors in Sports Administration, and History, I carry all of these experiences and her example into every classroom, project, and performance with "The Showtime Marching Band." My aspirations are grounded in service. I want to work in sports not just to manage teams or events, but to open doors, build inclusive spaces, and champion those whose stories are often left out. My mom showed me that leadership is about presence, love, and grit. I may never wear a uniform like she did, but I serve just the same; through action, empathy, and the determination to be a light for others. Her strength is in everything I do. And I hope that through every community I reach, every life I touch, I continue to make her proud.

Who am I? As a young Black woman in America, that question echoes often. And while “I am Cana” is the simplest answer, it barely scratches the surface. I am Cana Elaine Brooks—a daughter, a sister, a leader, and a servant of the people. I am someone who listens deeply, uplifts intentionally, and moves with purpose. My identity is grounded in love for community, a passion for sports, and a fire for creating spaces where everyone feels seen, heard, and valued. As a sophomore at Howard University, I’m triple-wielding Sports Management, Sports Administration, and History. This is not by accident, but by intention. I want to understand people, their stories, and the systems that shape our lives. My personal experiences with ADHD, anxiety, and depression have deepened my empathy and fueled my determination to make a difference. Outside the classroom, I’m the founder of Cana Cares, a community-driven organization rooted in outreach and support. Whether I’m mentoring youth, organizing service events, or traveling to underserved cities like Cleveland and Nashville with Alternative Spring Break, I show up with heart and action. I also march proudly with Howard’s Showtime Marching Band. The discipline, stamina, and teamwork that band life demands has sharpened every part of me. It’s not easy juggling band, leadership, academics, and service, but I do it with pride and purpose. My love for sports is more than participation. I see sports as a platform for change. I dream of leading diversity and inclusion efforts within the sports industry; creating a world where every athlete, every fan, no matter their background, feels welcomed and represented. Receiving this scholarship would lift a financial weight and give me more space to lead, serve, and grow. I am Cana Elaine Brooks. A young Black woman with a vision, a mission, and a whole lot of fire. The world has no idea what’s coming. This scholarship would be a huge help in taking some of the financial pressure off so I can focus on my education and my passion for helping others. It would also give me more space to lead, serve, and grow. I would have the chance to keep working toward my dream; making sports more welcoming and inclusive for everyone while lifting up the people around me. I’m excited to keep growing as a leader, a student, and someone who fights for what’s right. I’m so thankful for the chance to share my journey with you. My name is Cana Elaine Brooks, and I’m a young woman who loves helping others and is determined to make a difference. I’m proud to say, I’m a Black Woman on a Mission.

Chidubè’s legacy speaks deeply to the core of who I am and who I strive to become. His commitment to excellence, growth, and community mirrors the path I’ve carved as a Howard University student majoring in Leisure Studies (Sports Management) and double-minoring in Sports Administration and History. My story isn’t just about earning a degree; it’s about building a life of impact, one intentional step at a time. Academically, I’ve always leaned into challenge. As a Black woman in higher education, I know the weight of opportunity. The cost of tuition has increased, and with the recent dissolution of the Department of Education, financial resources have become more limited and competitive. This year alone, I applied to over 50 scholarships, determined to prove that grit can outpace any obstacle. I refuse to allow financial hardship to define my future. My double minor in Sports Administration and History are strategic choices, reflecting my desire to understand both the business of sports and the stories that have shaped our world. Together, they equip me to reimagine the future of athletics: an industry where business savvy and social awareness collide. I’m committed to lifelong learning, constantly evolving, reflecting, and striving to become the best version of myself, spiritually and intellectually. Service, however, is where my heart beats loudest. Over four years ago, I founded Cana Cares, a charitable initiative supporting underserved youth and families. What began as a simple act of kindness providing food, clothing, and supplies to homeless teens has evolved into a powerful movement of support, love, and empowerment. I am currently in the process of establishing Cana Cares as an official 501(c)(3) nonprofit organization. My goal is to create a sustainable foundation that uplifts communities for generations, ensuring its impact extends far beyond my academic journey. To me, community isn’t just a word, it’s showing up, even when resources are thin, and turning small acts of kindness into lasting change. Looking ahead, I aim to merge my passions in the sports industry. I want to champion inclusive spaces where athletes and fans of all backgrounds feel valued, not just represented. Sports have the power to unite, heal, and inspire, and I’m committed to ensuring that power is harnessed for good. Chidubè’s legacy teaches us that excellence is hollow without purpose. With this scholarship, I’ll continue pushing boundaries in my education, deepening my roots in service, and preparing to lead with both competence and compassion. I’m not just building a career; I’m honoring a promise to myself, my community, and those who will follow.

Growing up, I didn’t just hear about Sigma Gamma Rho. I lived it! My mom has been a proud member for as long as I can remember, and I’ve looked up to her and her Sorors like they were superheroes in royal blue and gold. I was even a member of the Rhoer Club, where I proudly served as president. Being surrounded by these amazing women helped shape the person I am today: strong, kind, and committed to service. As a proud member of Howard University’s Alpha Phi Chapter, I’ve reached what feels like a full-circle moment. I’m not just watching from the sidelines anymore. I’m on the field, doing the work and carrying the torch: actively contributing to the legacy, embracing responsibility, and fueling progress. I am pursuing a major in Leisure Studies with a focus in Sports Management, and double minors in Sports Administration and History. I chose this path because I believe sports can do more than entertain. They can empower, connect, and inspire entire communities. My journey hasn’t been easy. I’ve faced bullying, battled ADHD, and worked through depression. There were days when it felt like the world was too heavy, but being a part of Sigma Gamma Rho reminded me that I’m never alone. The sisterhood, support, and purpose I found in this organization helped keep me going. My educational path has had its ups and downs, but being in this sisterhood has pushed me to stay focused. I have sisters cheering me on, and that makes a huge difference when life gets tough, or when finals week hits like a clarinet solo from the Showtime Marching Band: loud, unexpected, and slightly overwhelming! Somehow, But somehow, I still keep marching on. Being a member of Sigma Gamma Rho, I’ve learned the power of service, leadership, and showing up for my community. As the founder of Cana Cares, I plan to take what I’ve learned and keep giving back. I want to turn my charity into a 501(c)(3) nonprofit so I can keep helping youth and families feel supported, seen, and loved. Cana Cares was born from the very values Sigma Gamma Rho has always instilled in me, “Greater Service, Greater Progress.” Watching my mom and her Sorors serve the community with love and purpose helped inspire me to create something that could do the same. Whether it's organizing sock drives, supporting families in need, or raising funds for St, Jude, Cana Cares is my way of paying forward the legacy of service that Sigma Gamma Rho poured into me. My dream is to work in the world of sports, building a space where everyone feels welcome, included, and inspired. Sports have always been my passion, and I believe they can bring people together in powerful ways. I want to lead with heart, lift others up, and continue using my voice to make change happen. Just like with Cana Cares, where our motto is “Saving the world one act of kindness at a time,” I hope to bring that same spirit of compassion and community into every arena I step into. I know obstacles will keep coming, but I’ve learned how to face them with grace, grit, and the same energy the Showtime Band brings to the yard; bold, confident, and unapologetically loud about who I am and what I stand for.

Sports have been a part of my life for as long as I can remember. From cheerleading and basketball to basketball, tennis, and track, I’ve spent years not only playing but also leading and learning. But my passion extends beyond the game itself. To me, sports are more than competition; they are powerful tools for leadership, inclusion, and community. That’s why I’m majoring in Leisure Studies with a focus on Sports Management at Howard University. My goal is to create opportunities where everyone, regardless of background, feels welcomed and empowered in the world of sports. My journey has not been without challenges. Throughout high school and college, I’ve had to balance academics, athletics, leadership roles, and community service, all while managing ADHD. Staying focused was a daily battle, but sports always provided me with direction and purpose. They taught me discipline, resilience, and the value of teamwork. But it wasn’t just the games that fueled my passion. It was the way sports brought people together. Whether I was cheering on the sidelines, mentoring younger athletes, or organizing community events, I saw how sports could break down barriers and create lasting connections. One of the defining moments in my journey was founding Cana Cares, a charity dedicated to providing small acts of kindness in my community. I started Cana Cares after learning about the rising number of homeless teens in my community. Feeling a strong urge to make a difference, instead of standing by, I jumped into action. With the support of family and friends, I raised over $1,300 to provide homeless teens with essentials such as backpacks, sleeping bags, warm clothing, hygiene products, and food. I realized that something as simple as a backpack or a handwritten letter of encouragement could have a meaningful impact on someone's life. Through my service, I became increasingly aware of a gap echoing my own experience: young athletes from underrepresented backgrounds lacking access to essential training, resources, and mentorship. Sports transformed me into the leader I am today, and I’m determined to pay that forward. Through Cana Cares, I aim to launch leadership workshops, sports camps, and outreach programs that empower youth to thrive both on and off the field. My long-term vision is to establish Cana Cares as an official 501(c)(3) nonprofit, partnering with schools, businesses, and community programs to ensure every young person, no matter their background, has access to the tools they need to succeed. This isn’t just about athletics or winning games; it’s about nurturing confidence, teaching life skills, and fostering a sense of belonging. I plan to dedicate my career to making sports a universal catalyst for growth: accessible, inclusive, and life-changing for all. Receiving this scholarship would be a game-changer for me. It would allow me to focus more on academics and develop the knowledge and skills needed to lead in the sports industry. It would also provide financial relief, enabling me to invest more time into growing Cana Cares into the nonprofit I envision. As a student at Howard University, an HBCU with a rich legacy of leadership and activism, I am constantly inspired to push boundaries and make a difference. This scholarship would help me continue breaking barriers, proving that sports aren’t just for competition. They’re for connection, leadership, and change. With this support, I will be able to further my education, expand my impact, and work toward a future where every young athlete has the opportunity to thrive.

My Journey Fueled by Faith: A Path of Passion, Purpose, and Leadership Faith has been my foundation for as long as I can remember. It has been like a heartbeat: steady, constant, and essential. I grew up in a home where prayer and trusting God were as natural as breathing. From preschool through eighth grade, I attended a Christian school, where Bible lessons and chapel services were a part of my daily life. In high school, my baptism became a defining moment, strengthening my faith and grounding me in a relationship with God that has carried me through life’s toughest storms. Yet, my journey has been anything but easy. It’s been a testament to how faith turns trials into triumph. As the only person of color in my Christian school, I navigated isolation in a space where peers who preached kindness sometimes masked cruelty as humor, blurring the line between ignorance and prejudice. Racially charged jokes left me questioning how a community rooted in faith could foster such pain. There were many nights I cried myself to sleep, aching with doubt and wondering if I belonged in a faith that felt fractured by those who claimed to uphold it. Yet in that brokenness, I clung to prayer and scripture, learning that my bond with God transcended human flaws, even when His followers fell short. High school challenged me in ways I never expected. My resilience was tested in profound ways. Navigating ADHD meant every day demanded a relentless fight to focus, as distractions and overwhelm threatened to derail me. Yet the most crushing blow came from someone I’d trusted unconditionally. My lifelong best friend weaponized my vulnerabilities, twisting secrets I’d shared in confidence to turn peers against me. It was a breaking point; the betrayal left me isolated and questioning my worth. In that despair, In that despair, faith became my anchor. It was not a quick fix but a slow, steady guide. Through prayer and reflection, I discovered the power of forgiveness, not for their sake, but for my peace. I released relationships that no longer aligned with my growth and gradually learned to trust that even in the brokenness, God’s purpose for me was unfolding. What once shattered me became the foundation for rebuilding the strength I never knew I had. Now a sophomore at Howard University and a member of the iconic Showtime Marching Band, I’ve found rhythm in my purpose. After years in predominantly white spaces, Howard’s community embraced me with cultural pride and shared resilience. On the field with my bandmates, I channel faith into harmony. Our synchronized steps and booming drums mirror the unity I’ve always prayed for. The discipline required to balance academics, rehearsals, and service echoes the perseverance my faith instills in me. That perseverance fuels my nonprofit, Cana Cares, where faith meets action. Inspired by Jesus’ call to serve, we distribute school supplies, support the homeless, and mentor youth. My trials weren’t in vain; they sculpted me into a leader who turns empathy into impact. This scholarship isn’t just financial relief. It’s affirmation that faith transforms storms into strength. With God as my guide, I’ll keep marching forward, breaking barriers, and lifting others as Howard’s legacy and Showtime’s spirit propel me. Whatever lies ahead, I walk with certainty. With faith, even the heaviest rains nourish growth.

Adversity has a way of introducing you to yourself. For me, that introduction came in high school, when I faced two battles: one in my mind and one in my heart. The first was my lifelong dance with ADHD, which made focusing on school feel like chasing fireflies in a hurricane. The second was the betrayal of someone I’d called my best friend since I was five. She didn’t just walk away, she weaponized secrets we’d shared for years, twisting them to turn friends against me. Suddenly, the girl who’d once braided my hair and giggled at sleepovers became the architect of my isolation. At first, I internalized it all. ADHD made every day a fight to stay afloat. Homework took hours, my thoughts zigzagged, and rejection-sensitive dysphoria magnified the pain of losing friends. I’d sit in the library during lunch, hiding from whispers in the hallway, wondering, “What’s wrong with me?” The friend who betrayed me knew my ADHD struggles better than anyone. She’d seen me cry over forgotten assignments and panic during exams. To have her use that vulnerability against me? It shattered my trust in people. But adversity doesn’t get the final word unless you let it. One day, I opened a journal entry from middle school where I’d scribbled, “I want to change the world.” It hit me: I could either drown in self-pity or rebuild myself stronger. So, I chose the latter. I started small. For my ADHD, I created color-coded study schedules and embraced fidget tools. My pencil tap-dancing drives teachers nuts, but it works for me! More importantly, I stopped seeing my brain as a “problem” and recognized its superpowers: hyperfocus when I’m passionate, creativity in problem-solving, and relentless empathy. As for the betrayal, I channeled that hurt into Cana Cares, the charity I founded to spread kindness. I figured if my friend could weaponize words, I’d weaponize compassion. Organizing donation drives for homeless teens gave me purpose. Packing hygiene kits became my therapy. Raising $15,000 over four years taught me resilience, and starting scholarships for marginalized students showed me that my voice matters, even when others tried to silence it. Healing wasn’t linear. There were days I cried over endless donation lists or doubted if Cana Cares mattered. But then, I received a postcard from St. Jude with a child’s message: ‘Your no-sew blanket is my superhero cape. It’s the first gift that felt like a hug.’ In that moment, I realized that even the smallest acts of kindness can make a world of difference. Pain, when repurposed, can become power. ADHD taught me to turn chaos into creativity. Betrayal taught me to lead with kindness, not bitterness. Together, they made me a fighter; not against others, but for others. Now, I’m studying Sports Management at Howard University to merge my love for athletics with service, creating programs for underprivileged youth. And yes, Cana Cares will grow into an official nonprofit, because the girl who once hid in library now speaks in front of crowds. My advice to anyone facing similar storms: 1. Your brain isn’t broken: It’s built differently. ADHD isn’t a flaw; it’s a lens. Use it to see solutions others miss. 2. Not everyone deserves access to your heart. Protect your peace. True friends won’t weaponize your struggles. 3. Turn your pain into purpose. Bake cookies for a shelter. Start a club. Write poetry. Whatever heals you can heal others too. Adversity didn’t just shape me. It introduced me to myself: a girl who’s complicated, resilient, and refuses to let cruelty dim her light. And honestly? I like her.

Mental health and suicide prevention are very important for people my age because so many of us are struggling silently. We’re balancing school, family expectations, and friendships, and trying to figure out who we are in a world that feels overwhelming. Social media makes it harder, with constant pressure to compare ourselves to others. Which often leads us to feel like we’re not enough. It breaks my heart to know that many people feel alone and hopeless and that there’s no way out. Talking about these issues matter and can save lives. This became personal for me last year when I found out that one of my high school friends died by suicide. It was devastating. I kept asking myself why and thinking about how much pain she must have been in. I felt horrible for not knowing she was struggling so badly. It opened my eyes to how important it is to check on people, even when they seem fine. Losing her left me feeling heartbroken, guilty, and helpless. But it also made me realize how much awareness and support are needed when it comes to mental health. My mental health journey has been tough. I’ve dealt with mean girls and bullying for as long as I can remember, and I often felt I didn’t belong. Being away at school and far from home sometimes makes it more challenging for me. I’ve gone through periods of depression and had anxiety attacks that make it hard to get through the day. Some days, it feels like everything is too much, and I just want to shut down. Even with all of that, I’ve found things that help me keep going. Counseling and therapy have given me a safe space to share how I feel and tools to manage my emotions. Medication has also helped me find balance when I feel overwhelmed. My friends have been my rock, reminding me that I’m not alone and that I matter, even when I struggle to believe it. These things give me strength and hope for better days. Losing my friend and dealing with my challenges have shaped the way I see the world and the kind of future I want to build. I’ve learned how important it is to create spaces where people feel safe, supported, and included. I want to be someone who listens and shows up for others because I know how much it means to feel like you matter. I dream of working in sports management to build environments where everyone feels like they belong. Sports have a way of bringing people together, and I want to make sure no one feels left out or forgotten. Mental health and suicide prevention aren’t just conversations we should have. They are about saving lives and making sure everyone feels valued and loved. I want to be part of a generation that steps up, faces these issues, and works toward a world where no one has to feel alone.

.Helping others isn’t just something I do. It’s who I am. From a young age, I learned that service isn’t about grand gestures; it’s about showing up, offering support, and making life a little better for someone else. I’ve been involved in community service for as long as I can remember, often tagging along with my mom when she organized service events or provided aid to those in need. Those experiences shaped me, teaching me that helping others isn’t just a responsibility but a privilege. I’ve dedicated countless hours to giving back through initiatives like diaper drives, sock drives, back-to-school supply drives, shoe drives, blanket drives, toy drives, and food drives. Whether it was collecting essentials for families, organizing events to support students, or simply being a helping hand where needed, I saw firsthand how small acts of kindness could create a ripple effect of positivity. Growing up with ADHD and anxiety, I faced my own struggles with focus, organization, and managing stress. But instead of letting challenges hold me back, they fueled my purpose. I wanted to help others push past their struggles, just as I was learning to do. That passion for uplifting others led me to start Cana Cares, a charity focused on small acts of kindness and mental well-being. I’ve organized stress-relief workshops, community events, and support initiatives to remind people that they weren’t alone in their struggles. From passing out self-care kits to creating safe spaces for open conversations about mental health, I learned that the smallest acts of kindness can make a huge impact. Beyond my personal initiatives, I took my leadership skills further as a charter member and Community Relations Chair of the NAACP Youth Council, where I worked on mental health awareness and community outreach. I helped organize events, provide resources, and spark conversations around mental health, in communities where these discussions don’t happen often enough. This role taught me that leadership isn’t just about stepping up. It’s about lifting others up with you. As a Sophomore at Howard University, I continue to develop my skills in leadership, advocacy, and community engagement. As a member of the: Showtime Marching Band”, I’ve learned the power of teamwork, perseverance, and showing up for others. Nothing bonds you quite like surviving early morning and late-night practices together. Majoring in Leisure Studies with a focus on Sports Management, combined with my minors in Journalism/Communications and History, has given me the tools to create inclusive, empowering spaces whether in sports, education, or the larger community. My goal is to bring everything I’ve learned into the world of sports management. Too often, athletes are expected to push through stress without acknowledging the toll it takes on their mental health. I want to change that narrative by ensuring that athletes feel supported on and off the field. Whether through program development, storytelling, or leadership, I want to create environments where athletes are valued as people, not just as competitors. At the heart of everything I do is a simple mission: helping people feel seen, supported, and empowered to be their best; one act of kindness at a time. Whether it’s through Cana Cares, my leadership roles, or my future career, I will continue to find ways to uplift others, strengthen communities, and create spaces where everyone feels valued. No one should have to go through life’s challenges alone, and if I can make someone’s journey a little easier. Whether through service, support, or just being a good hype person: you can bet I’ll be there, ready to help.

Helping others isn’t just something I do. It’s who I am. From a young age, I learned that service isn’t about grand gestures; it’s about showing up, offering support, and making life a little better for someone else. I’ve been involved in community service for as long as I can remember, often tagging along with my mom when she organized service events or provided aid to those in need. Those experiences shaped me, teaching me that helping others isn’t just a responsibility but a privilege. I’ve dedicated countless hours to giving back through initiatives like diaper drives, sock drives, back-to-school supply drives, shoe drives, blanket drives, toy drives, and food drives. Whether it was collecting essentials for families, organizing events to support students, or simply being a helping hand where needed, I saw firsthand how small acts of kindness could create a ripple effect of positivity. Growing up with ADHD and anxiety, I faced my own struggles with focus, organization, and managing stress. But instead of letting challenges hold me back, they fueled my purpose. I wanted to help others push past their struggles, just as I was learning to do. That passion for uplifting others led me to start Cana Cares, a charity focused on small acts of kindness and mental well-being. I’ve organized stress-relief workshops, community events, and support initiatives to remind people that they weren’t alone in their struggles. From passing out self-care kits to creating safe spaces for open conversations about mental health, I learned that the smallest acts of kindness can make a huge impact. Beyond my personal initiatives, I took my leadership skills further as a charter member and Community Relations Chair of the NAACP Youth Council, where I worked on mental health awareness and community outreach. I helped organize events, provide resources, and spark conversations around mental health, in communities where these discussions don’t happen often enough. This role taught me that leadership isn’t just about stepping up. It’s about lifting others up with you. As a Sophomore at Howard University, I continue to develop my skills in leadership, advocacy, and community engagement. As a member of the: Showtime Marching Band”, I’ve learned the power of teamwork, perseverance, and showing up for others. Nothing bonds you quite like surviving early morning and late-night practices together. Majoring in Leisure Studies with a focus on Sports Management, combined with my minors in Journalism/Communications and History, has given me the tools to create inclusive, empowering spaces whether in sports, education, or the larger community. My goal is to bring everything I’ve learned into the world of sports management. Too often, athletes are expected to push through stress without acknowledging the toll it takes on their mental health. I want to change that narrative by ensuring that athletes feel supported on and off the field. Whether through program development, storytelling, or leadership, I want to create environments where athletes are valued as people, not just as competitors.

Mental health has always been important to me: not just for myself, but for everyone around me. Growing up with ADHD and anxiety, I know how tough it can be to balance school, extracurriculars, and life while also trying to keep your mind from running a marathon at 2 a.m. Some days, it felt like my brain had 50 tabs open, and somehow, none of them was the one I needed. Over time, I learned that having a support system, healthy coping strategies, and the ability to laugh at myself on the rough days made all the difference. Now, I want to make sure others feel just as supported. That’s why I started Cana Cares in high school: a charity focused on spreading kindness and promoting mental well-being in my community. I organized stress-relief workshops, community gatherings, and small acts of kindness to remind people that they weren’t alone. We handed out self-care kits during finals week. On challenging days, we hosted safe spaces for real, honest conversations. I quickly realized that even the smallest gestures could have a huge impact, and that inspired me to keep going. Outside of Cana Cares, I took my passion for mental health to the next level by getting involved in advocacy. As a charter member and Community Relations Chair of the NAACP Youth Council, I worked on projects that raised awareness about mental health; especially in minority communities where these conversations are often overlooked. We put together events, shared resources, and encouraged open dialogue so people knew it was okay to ask for help. That role taught me that sometimes, all people need is someone to listen, understand, and remind them that their struggles are valid. Now a student at Howard University, I’m still pushing for mental health awareness while juggling school, band, leadership roles, and trying to find time to sleep. As a member of the “Showtime Marching Band”, I’ve learned how much pressure students; especially student-athletes and performers put on themselves. Between classes, practices, and performances, mental health sometimes takes a backseat, and I want to change that. My major in Leisure Studies with a focus on Sports Management, and minors in History and Journalism/Communications, gives me the tools to create inclusive, supportive spaces where people feel valued beyond their achievements. I plan to use my career in sports management to advocate for mental health support in athletics. Often, athletes are expected to just “push through” stress and pressure, as if they’re machines instead of people. I want to change that narrative by helping create spaces where seeking help is seen as strength, not weakness. Whether it’s sharing athletes' mental health stories, implementing better support systems, or simply making sure no one feels alone in their struggles, I want to help create a sports world where mental well-being is just as important as physical performance. When I really think about it, my passion for mental health isn’t just something I talk about. It is something I actually live by. Whether through Cana Cares, my leadership roles, or my future career, I’ll keep fighting to make sure no one feels like they have to go through life alone. And if I can throw in a little humor and kindness along the way, even better.

Life-changing moments don’t happen often, but when they do, they can shift everything. In an instant, your perspective changes, and you realize how much you didn’t understand. That’s what happened to me after losing a friend to suicide. It made me realize that mental health and suicide prevention aren’t just abstract ideas—they’re real, and they’re needed. The past year has been filled with questions. I’ve spent so much time wondering what she was really going through. When I talked to mutual friends, they all said how normal and happy she seemed on the outside. It’s hard to believe that someone who looked like they had it all together was carrying so much pain. I also found myself feeling guilty because she was a close friend, and I did not realize she was struggling in a way that would cause her to take her own life. It wasn’t until I started taking counseling and therapy seriously that I began to truly understand what it means to struggle with something so overwhelming and out of your control. Through those sessions, I gained insight into what she might have felt, and it made me realize how important it is to pay attention, even when someone seems fine. Mental health struggles can be invisible, but they’re no less real. For people my age, mental health and suicide prevention are serious and important because so many of us are struggling in silence. We are confused and ashamed and don’t understand why. We are dealing with having to find out who we are and at the same time balancing school, the world of social media, family, and friends. It’s not easy. I know it’s not easy for me. I've had my own tough journey with mental health. I've dealt with bullies and mean girls for as long as I can remember. It's hard to believe that it's still happening even now that I'm in college. I have gone through bad periods of depression and anxiety. For me, it is a rollercoaster journey of emotions. Although this is true, I have been able to find help from counseling and therapy. They have given me a safe place to discuss my feelings without being judged. I obtained tools to help me manage my days. I am also taking medication that helps me balance those overwhelming feelings and My friends have been my anchor, always there to remind me I’m not alone and that I matter. Dealing with my own mental health challenges and losing my friend has given me a first-hand experience as to why mental health and suicide prevention is important. They are not subjects we should just talk about. They needed to save lives. I know because mental health and suicide prevention have saved my life. Sports have always allowed me to find a place where I feel safe and that is why I want to work in sports management to build an environment where others can also feel safe. Sports have a way of bringing people together, and I want to make sure no one feels left out or forgotten as I once did.

Who am I? A Woman on a Mission When someone asks, “Who are you?” the simplest answer might be, “I am Cana.” But for me, that’s only the beginning. I am Cana Elaine Brooks: a daughter, a sister, a friend, and most importantly, a force for change. I stand proudly as a young Black woman in America, navigating the complexities of identity, purpose, and passion. My journey is a tapestry of resilience, ambition, and a profound desire to uplift others. At the heart of who I am is a drive to help others feel seen, valued, and heard. From a young age, I’ve loved making people feel special, and that passion has only grown with time. As the founder of Cana Cares, I’ve dedicated myself to advocating for minority groups, fostering inclusive spaces, and offering community service opportunities that change lives. Whether it’s organizing a food drive, mentoring youth, or standing up for justice, I’m committed to leaving the world a better place than I found it. My experiences with ADHD, anxiety, and depression have shaped my empathy and resilience. These challenges taught me the value of perseverance and the importance of supporting others in their journeys. They’ve inspired me to embrace my story and use my voice to advocate for mental health awareness and inclusivity. This commitment to helping others also extends to my academic and career aspirations. Currently pursuing a diverse blend of Sports Management, Public Relations, History, and Journalism at Howard University, I aim to bridge the gap between sports and storytelling. Sports are more than just games. They are platforms for connection, inspiration, and cultural change. My dream is to create a more inclusive sports culture where every athlete feels represented and every fan feels welcomed. By mastering the skills to share athletes’ stories meaningfully, I hope to strengthen the bond between players and their communities. Pursuing my dream comes with financial hurdles. Howard University represents not only an academic home but also a hub of Black excellence and empowerment. Yet, with rising tuition costs, continuing my education here is a challenge for my family. My family has always emphasized the value of education, and they’ve supported me with everything they have, but the weight of these costs is heavy. Receiving this scholarship would allow me to focus on my studies and community work without the constant worry of financial strain. My dream comes with financial hurdles. Howard University represents not only an academic home but also a hub of Black excellence and empowerment. With rising tuition costs, continuing my education here is a challenge. My family has always emphasized the value of education, and they have supported me with everything they have, but the weight of these costs is heavy. Receiving this scholarship would allow me to focus on school and community work without the constant worry of financial strain. Education is my stepping stone to creating change on a larger scale. It equips me with the tools to amplify marginalized voices, tell powerful stories, and challenge the status quo. This scholarship is more than financial assistance. It is an investment in a young woman determined to make her mark on the world. I am Cana Elaine Brooks, a “Woman on a Mission.” I’m a builder of bridges, an advocate for justice, and a champion for kindness. With this scholarship, I’ll continue my journey at Howard University, using every opportunity to grow, serve, and inspire.

In honor of Black History Month, I discuss a Black leader who has profoundly shaped my personal growth and inspired my understanding of the ongoing struggle for equality and justice: my mom. She has not only influenced me but also embodies the qualities of a leader that society desperately needs today. She is the epitome of strength, resilience, an unwavering commitment to progress, and compassion, and her life story is nothing short of extraordinary. My mom’s journey is a testament to the power of perseverance. As a U.S. Army veteran, she served our country with pride, learning the discipline and fortitude that come from military life. Yet, even after her service, she continued to fight battles, including living with PTSD. Watching her navigate life with courage and vulnerability taught me that true strength isn’t about being invincible. It’s about showing up and using your experiences to lift up others, especially when it’s hard. Her toughness is matched only by her caring nature, and she has always been there for me and others. Her work as a teacher reflects her belief in the transformative power of education. She taught math to students who faced behavioral challenges, often connecting with those who felt misunderstood or overlooked. It takes a special kind of person to handle that with grace and patience, and my mom did it with a smile. She didn't just teach math; she taught life lessons and showed students that someone believed in them. But her dedication to helping others extended beyond the classroom. She also coached basketball, sharing her love for the game and teaching teamwork, perseverance, and the importance of pushing through adversity. These lessons transcended the game, impacting her players' lives off the court. She also advised college students, guiding them through critical life decisions and encouraging them to pursue their dreams. Her dedication taught me that true leadership is investing in others, even without immediate results. One of the most lasting influences on me has been her steadfast commitment to service. My mom has volunteered for as long as I can remember, and she often brought me along. Whether it was serving meals at a shelter, organizing community events, or helping at school functions, my mom was there, leading by example. Her example inspired me to start my charity, Cana Cares, which focuses on providing small acts of kindness in the community. Through her actions, she’s shown me that progress isn’t just about grand gestures. It’s the collective impact of small, consistent acts of kindness. Reflecting on her influence, I see the qualities that make a great leader, especially in today’s world. Leaders need resilience to face challenges without giving up, empathy to understand and connect with others, and a commitment to justice that drives meaningful change. In a society still grappling with inequality and injustice, these qualities are essential for creating a better future. My mom embodies all of these traits, and her leadership has not only shaped me but has had a ripple effect on the lives of countless others. Her story reminds me that the fight for equality and justice is ongoing, and real progress happens when leaders take action with courage and compassion. My personal growth is deeply tied to her influence, and I strive to live by the values she’s instilled in me. This Black History Month, I honor her not just as my mom but as a leader whose impact reaches far beyond our family. She has shown me that leadership is about inspiring others, standing up for what’s right, and always finding ways to make the world a little better.

As a freshman in high school, I learned about the struggles of homeless teens in my community during COVID-19. It was heartbreaking to realize how many young people didn’t have a safe place to call home, especially during such a tough time. I felt I had to do something and decided to raise money. I wasn’t sure what I would purchase but knew I needed money. I was able to raise over $1300. We the help of family and friends, I was able to purchase sleeping bags, hoodies, socks, toiletries, food and other essentials. I donated these to a nonprofit agency that supports homeless teens. Seeing how these small gestures of kindness brought hope to those in need was incredibly rewarding and inspired me to continue finding ways to give back. That experience was one of the greatest events in my life that led me to create Cana Cares, a charity where I commit to small acts of kindness each month as a way to give back. Whether it’s organizing donation drives, volunteering my time, or simply being present for those who need support, each effort has allowed me to make a meaningful impact. These acts of kindness have not only helped others but have also helped me grow as a person. Each act of kindness reminds me that even small efforts can make a big difference in someone’s life. Through Cana Cares, I’ve had the privilege of working with people from different backgrounds and cultures. This has broadened my perspective on life and taught me to appreciate the unique qualities that everyone brings to the table. It has helped me become more accepting and understanding of others, fostering deeper connections and a sense of unity within the community. These experiences have shaped me into a more compassionate and open-minded person, qualities that I strive to carry into every aspect of my life. Community service has also taught me invaluable life skills. As the founder of Cana Cares, I’ve taken on a leadership role, which has required me to make important decisions that directly impact the organization and the community. I’ve had the opportunity to work with teams of volunteers to plan and execute various projects, which has strengthened my abilities in delegation, motivation, and communication. These skills have not only been instrumental in the success of Cana Cares but have also prepared me for future leadership opportunities. One of the most rewarding aspects of leading Cana Cares is the ability to spread awareness about critical issues affecting the community. Through social media platforms, I’ve been able to reach a larger audience and educate others about topics like homelessness, mental health, and social justice. By sharing stories, facts, photos, and resources, I aim to inspire others to take action and make a difference. This aspect of Cana Care’s work has allowed me to amplify the voices of those in need and build a stronger sense of community. Since its inception, Cana Cares has had a significant positive impact on my community. Over the years, I’ve raised more than $12,000 to support various initiatives. These funds have helped a diverse group of people, including the homeless, the elderly, the sick, children in foster care, and victims of domestic violence. The small acts of kindness facilitated by Cana Cares have brought joy and hope to those who need it most. Despite my own financial needs, I firmly believe in the principle of “Give and it shall be given to you.” This belief has guided my efforts and fueled my passion for giving back. In 2023, Cana Cares started something new and exciting: scholarships for high school seniors who want to go to college. Over the past two years, these scholarships, ranging from $250 to $500, have helped ease the financial stress for families and given students a chance to chase their academic dreams. This initiative is especially meaningful to me because, like the students I aim to help, I also rely on scholarships to pursue my own education. Even as I seek help for myself, I want to make sure others have the same opportunities to succeed. It’s been amazing to see how this small step can open big doors for so many. This new chapter for Cana Cares is all about creating opportunities and spreading hope, and it’s something I’m really proud to be a part of Cana Cares has been a labor of love and a source of immense personal growth. It has taught me the power of kindness, the importance of advocacy, and the impact of community. By serving others, I’ve not only been able to make a difference in the lives of those around me but also become a better version of myself. Cana Cares is a testament to what can be achieved when we come together with a shared purpose of caring for one another and creating brighter futures.

Mental health is a big part of my life and affects both my academic performance and personal life. As someone who has ADHD and anxiety, I’ve learned that managing my mental health is just as important as studying for a test or completing an assignment. When my mental health is good, I feel focused, motivated, and ready to tackle anything. When I’m feeling overwhelmed or struggling with anxiety or stress, it is hard to concentrate and stay motivated to complete anything. It’s like trying to run a race with a heavy backpack on. Everything feels more difficult for me. Sometimes I have so many thoughts racing through my mind that I can’t concentrate on what the teacher is saying. Other times, anxiety makes me doubt myself, even when I know I’ve worked hard and prepared well. These challenges make school and learning feel difficult for me. My mental health doesn’t just affect my academic performance; it also impacts my personal life and how I interact with family and friends. When I’m stressed or anxious, I sometimes feel distant and may withdraw from social activities or have trouble communicating how I feel. I feel isolated and lonely, even when I’m surrounded by people who care about me. It’s easy for me to feel like I’m alone in my struggles, even though I know there are people who care about me and want to help. There’ve been times when I’ve had to miss out on social events and activities because I needed time to calm down and take care of myself. Although frustrating, I’ve learned that it’s okay to take a step back and prioritize my health. Recognizing these feelings and taking steps to address them is crucial for me to maintain healthy relationships and enjoy my time with others. To make my mental health a priority, I use several strategies to ensure I’m taking care of myself, to stay balanced and focused. One of the most important things I do is maintain a balanced schedule that includes time for schoolwork, band practice, hobbies, self-care, and socializing. I schedule time to exercise, listen to music, or read books to help me unwind and take my mind off stress. These activities help me release tension and clear my mind, allowing me to focus better on my academics. I also stay organized by using a planner to keep track of my assignments and deadlines, which helps me avoid feeling overwhelmed by everything I need to do. Talking about my feelings is another key part of taking care of my mental health. I have found meeting with my therapist each month incredibly beneficial. These sessions provide a safe space to talk about my feelings and challenges, helping me gain new perspectives and coping strategies. Regular counseling helps me manage stress and anxiety, improves my emotional well-being, and supports my overall personal growth. I remind myself that it’s okay not to be perfect. Mistakes are part of learning, and it’s more important to keep trying than to let setbacks hold me back. I try to maintain a positive mindset. This doesn’t mean ignoring my problems, but rather focusing on the good things in my life and practicing gratitude. Mental health is crucial for both my academic performance and personal life. By taking steps to prioritize my mental health, I’m learning to balance my responsibilities and take care of my well-being. This helps me stay focused in school and maintain healthy relationships with the people around me. Mental health is a journey, but I’m proud of the steps I’m taking to make it a priority.

History has always been one of my favorite subjects because it helps me understand the world around me; how people lived in the past and how their actions shaped the world we live in today. Learning about different cultures, events, and important figures is fascinating to me. It’s like solving a big puzzle where each piece tells a story. Learning about the past teaches us how people lived, what they believed in, and how their actions shaped the future. I love discovering stories of bravery, creativity, and struggle, and I enjoy seeing how the lessons of history can be used to make better decisions today. One reason I am interested in history is because it connects people. No matter where someone comes from, we all have stories that are part of a bigger picture. Learning about the Civil Rights Movement showed me how ordinary people can create extraordinary change. It inspired me to think about how I can make a difference in my own community. I also love finding connections between history and other subjects, like art, literature, music, and even sports. These connections make history feel alive and relevant. In my future career, I plan to use my passion for history to create spaces where people are able to feel included and appreciated. I am majoring in Leisure Studies with a focus on Sports Management and minoring in History because I believe history can help us build better communities. By understanding the past, I can create programs and events that celebrate diversity and teach people about the importance of working together. I could organize sports events that highlight historical figures or moments, helping people learn while having fun. History also teaches us the value of leadership and teamwork. By studying leaders from the past, I’ve learned how important it is to listen to others, stand up for what’s right, and never give up on my goals. These lessons will help me as I work to create positive change in the sports world and beyond. My interest in history is about more than just learning facts. It’s about understanding people, solving problems, and building a better future. I am excited to use my love of history to inspire others and create opportunities for everyone to feel included and valued. I want to use my passion for history to create inclusive sports programs. By understanding the past, I can better appreciate the diverse backgrounds of the people I work with and create environments where everyone feels valued. History teaches us the importance of inclusion and respect, which are key values I want to bring into the world of sports management.

Throughout my life, I have encountered challenges that have shaped my character and fueled my passion for making a difference. One of the most significant problems I faced was my struggle with ADHD and anxiety. Growing up in a predominantly white environment, I was often the only student of color in my class and never had a teacher of color. This sense of isolation and lack of representation compounded my feelings of self-doubt and made it difficult to see where I fit in. Despite these obstacles, I found solace and confidence in sports, music, and leadership. Being part of the marching band and sports teams allowed me to channel my energy and focus while navigating the stereotypes and barriers I faced. I sought out mentors, immersed myself in learning from coaches, and leaned on my family for support. These experiences taught me resilience and the importance of inclusion, inspiring my dream to create welcoming environments where everyone feels valued; a vision I aim to bring to the world of sports management. This scholarship will play a pivotal role in helping me achieve my goals. As a Leisure Studies major with a focus on Sports Management at Howard University, I’m working to gain the knowledge and skills necessary to transform the sports industry. With the financial support from this scholarship, I can focus on my studies and internships without the added burden of financial stress. This will enable me to contribute meaningfully to my campus community through leadership roles and volunteer efforts. Ultimately, I hope to use my education and experiences to build inclusive sports programs that empower underrepresented groups, particularly young women and minorities, to see themselves as leaders and valuable members of their teams. I have always been fascinated by history, art, and culture, which is why I am minoring in History and why philately intrigues me. This unique hobby fosters curiosity about the past and connects us to the stories of people and places around the world. Encouraging young people to pursue philately can be a rewarding endeavor. I would start by highlighting the educational value of collecting stamps. This would allow me to show how stamps can teach us about historical events, famous figures, and artistic movements. Hosting interactive workshops at local schools and community centers could help make philately more accessible and engaging for youth. Creating themed collections of stamps that commemorate athletes or depict major global sporting events could help connect philately to their interests and spark enthusiasm. Overcoming challenges such as ADHD, anxiety, and the lack of representation in my educational journey has strengthened my resolve to give back to my community. This scholarship would provide the financial support I need to focus on my academic and professional aspirations without added stress. With a major in Leisure Studies focused on Sports Management and a minor in History, I am committed to creating inclusive environments in sports and beyond, empowering underrepresented groups to recognize their value and potential. Whether through fostering connection in sports or promoting hobbies like philately, I aim to build bridges that inspire learning, inclusion, and a sense of belonging for all.

1. Tell us about yourself. My name is Cana Brooks, and I’m a sophomore at Howard University, majoring in Leisure Studies with a focus on Sports Management and double minoring in Journalism/Communications and History. Growing up in a predominantly white community and attending predominantly white schools until college, I faced unique challenges that shaped my resilience and determination. I’m passionate about leadership, community engagement, and storytelling. I’ve led the marching band as a drum major, captained the dance team, served as president of the Black Student Union, and created a charity called Cana Cares to provide small acts of kindness in my community. 2. How will this scholarship help you? This scholarship will help me by providing financial support to continue my education at Howard University. It will allow me to focus more on my studies and extracurricular activities without the added stress of financial burdens. It will also enable me to expand the Cana Cares Creating Legacies Scholarship, helping more students achieve their educational dreams. 3. What are your academic and/or career goals? My academic goal is to graduate with a degree in Leisure Studies with a focus on Sports Management, along with minors in Journalism/Communications and History. Career-wise, I aim to work in sports management and create inclusive spaces where everyone feels welcome. I want to combine my love for leadership, communication, and storytelling to share athletes' stories in a meaningful way. I ultimately hope to build a career that uplifts communities, inspires change, and celebrates the power of connection. 4. How have you contributed to your community? I have contributed to my community in various ways. In high school, I chartered a Black Student Union and was president, promoting inclusivity and support for all students. I was also a charter member and Community Relations Chair of the NAACP Youth Council, where I helped our organization earn recognition as the 2022 Region III Organization of the Year. In 2020 during my sophomore year of high school, I created the Cana Cares Foundation to provide small acts of kindness and introduced the Cana Cares Creating Legacies Scholarship in 2023. With over 400 hours of community service, I’ve organized events, provided service to the community, mentored peers, and worked on projects that promote mental health awareness and advocacy. 5. Tell us about a time you failed and what you learned from it. One significant failure I experienced was struggling with focus and time management before my ADHD diagnosis. This affected my grades and confidence, leading to late penalties on assignments and ridicule from peers. However, this failure taught me resilience and the importance of seeking help. After my diagnosis, I learned to manage my ADHD and use it as a strength rather than a weakness. This experience taught me that failure is not the end but an opportunity to grow and improve. 6. Describe your greatest strengths. My greatest strengths are resilience, empathy, and leadership. Living with ADHD has taught me to be resilient and determined, never giving up even when faced with challenges. My experiences have deepened my empathy, allowing me to effectively connect with and support others. As a leader, I’ve taken on various roles that have honed my ability to inspire and motivate those around me. These strengths drive my commitment to making a positive impact in my community and the world.

Helping others with their mental health has always been important to me. Growing up with ADHD and anxiety, I know firsthand how challenging it can be to manage mental health. This personal experience has driven me to support others facing similar struggles. In high school, I created a charity called Cana Cares to provide small acts of kindness in my community. Through this charity, I organized events and activities that promoted mental well-being, such as stress-relief workshops and community gatherings. These initiatives helped people feel supported and less alone in their struggles. As a charter member and Community Relations Chair of the NAACP Youth Council, I worked on projects that focused on mental health awareness and advocacy. We organized events to educate our peers about mental health issues and provided resources for those in need. This role allowed me to make a positive impact on my community by promoting understanding and support for mental health. At Howard University, I continue to bring awareness to mental health issues. I’m involved in various activities and organizations that focus on community engagement and support. My studies in Leisure Studies with a focus on Sports Management, along with my double minors in Journalism/Communications and History, provide me with the skills and knowledge to create inclusive and supportive environments. In the future, I plan to use my education and career to emotionally support others. I want to work in sports management and create inclusive spaces where everyone feels welcome and supported. By combining my love for leadership, communication, and storytelling, I aim to share athletes' stories in a way that highlights their mental health journeys and promotes understanding. I also plan to study psychology to help others realize that disabilities and mental health challenges don’t have to be obstacles. I want to provide support and resources to those in need, helping them navigate their mental health journeys with confidence and resilience. My overal goal is to uplift communities, inspire change, and celebrate the power of connection. By focusing on mental health and emotional support, I hope to make a lasting impact on the lives of those around me.

I believe I embody the attribute of "Thrive with an indomitable will" the most. Throughout my life, I’ve faced challenges that pushed me to stay determined and resilient, no matter how difficult things got. From balancing academics, sports, band, and leadership roles to adapting to new environments like starting college far from home, I’ve always found ways to focus and keep moving forward. One of my biggest challenges has been living with ADHD. Before my diagnosis, I struggled with focus, time management, and staying on top of my responsibilities. This often affected my grades and confidence, but I refused to let it define me or limit what I could achieve. After my diagnosis, I learned strategies to manage my ADHD and became even more determined to succeed. During my first year at Howard University, I faced new challenges, such as living independently, managing a full course load, and staying involved in extracurricular activities like band and leadership roles. Long hours of band rehearsals and traveling for away games made it even harder to stay on top of everything, but I stayed motivated by leaning on my love for music, sports, and teamwork. I applied the same discipline and perseverance I developed in high school athletics to my college academics and personal growth. My drive also shows in my commitment to my goals. I’m passionate about pursuing a career in sports management, where I can create inclusive spaces that make everyone feel welcome. To prepare for this, I’ve chosen to double minor in Journalism/Communications and History to build a broader skill set and gain new perspectives. Even when things get tough, I stay focused on the bigger picture because I know the result will be worth the effort. To me, "Thrive with an indomitable will" means never giving up, no matter the obstacles. It’s about staying strong, working hard, and continuing to push forward even when the odds feel stacked against you. This mindset has shaped how I approach every challenge in my life, and it motivates me to keep striving for success in everything I do. While I know I still have areas to improve, I’m proud of the determination that has gotten me this far and excited to continue growing and striving for success. My greatest improvement area is "Prioritize and manage time." As a college student majoring in Leisure Studies, double minoring in Journalism/Communications and History, staying active in sports, band, and leadership roles sports, and keeping up with academics, I often have a packed schedule. On top of that, being part of the band means spending long hours in rehearsals and traveling for away games, parades, and special events which adds to the challenge of balancing everything. While I’ve tried using planners in the past, I haven’t been consistent, so I know I need a better system to stay on track. To improve in this area, I plan to start by creating a realistic, structured schedule that accounts for all my commitments, including classes, band practice, study time, and self-care. I’ll use a digital calendar or app that sends reminders to help me stick to the plan. Since I already know rehearsals and travel take up significant time, I’ll block out those hours first, then organize the rest of my responsibilities around them. Then I will focus on setting priorities. Every day, I will identify the most important tasks and work on those first, so I don’t feel overwhelmed trying to do everything all at once. This will help me stay productive even on days when my schedule is extremely busy. I will then work on staying consistent with time management tools. Instead of abandoning my planner, I’ll set a daily habit of reviewing and updating it, even if it’s just for five minutes. I will also leave room for flexibility, knowing that unexpected changes, like extended practices and travel times for games, can happen. Finally, I will evaluate my progress weekly. Reflecting on what worked and what didn’t will help me refine my approach and stay accountable to my goals. Improving my time management skills is essential not only for managing my current responsibilities but also for preparing for my future career in sports management. Balancing long hours, deadlines, and unexpected challenges is part of the industry, and learning to handle that now will set me up for success. While it’s a work in progress, I’m determined to build better habits and find a system that works for me, so I can thrive in all areas of my life.

Who is Cana Elaine Brooks? A Woman on a Mission When someone asks, “Who are you?” the simplest answer might be, “I am Cana.” But for me, that’s only the beginning. I am Cana Elaine Brooks: a daughter, a sister, a friend, and most importantly, a force for change. I stand proudly as a young Black woman in America, navigating the complexities of identity, purpose, and passion. My journey is a tapestry of resilience, ambition, and a profound desire to uplift others. At the heart of who I am is a drive to help others feel seen, valued, and heard. From a young age, I’ve loved making people feel special, and that passion has only grown with time. As the founder of Cana Cares, I’ve dedicated myself to advocating for minority groups, fostering inclusive spaces, and offering community service opportunities that change lives. Whether it’s organizing a food drive, mentoring youth, or standing up for justice, I’m committed to leaving the world a better place than I found it. My experiences with ADHD, anxiety, and depression have shaped my empathy and resilience. These challenges taught me the value of perseverance and the importance of supporting others in their journeys. They’ve inspired me to embrace my story and use my voice to advocate for mental health awareness and inclusivity. This commitment to helping others also extends to my academic and career aspirations. Currently pursuing a diverse blend of Sports Management, Public Relations, History, and Journalism at Howard University, I aim to bridge the gap between sports and storytelling. Sports are more than just games. They are platforms for connection, inspiration, and cultural change. My dream is to create a more inclusive sports culture where every athlete feels represented and every fan feels welcomed. By mastering the skills to share athletes’ stories meaningfully, I hope to strengthen the bond between players and their communities. Pursuing my dream comes with financial hurdles. Howard University represents not only an academic home but also a hub of Black excellence and empowerment. Yet, with rising tuition costs, continuing my education here is a challenge for my family. My family has always emphasized the value of education, and they’ve supported me with everything they have, but the weight of these costs is heavy. Receiving this scholarship would allow me to focus on my studies and community work without the constant worry of financial strain. My dream comes with financial hurdles. Howard University represents not only an academic home but also a hub of Black excellence and empowerment. With rising tuition costs, continuing my education here is a challenge. My family has always emphasized the value of education, and they have supported me with everything they have, but the weight of these costs is heavy. Receiving this scholarship would allow me to focus on my studies and community work without the constant worry of financial strain. Education is my stepping stone to creating change on a larger scale. It equips me with the tools to amplify marginalized voices, tell powerful stories, and challenge the status quo. This scholarship is more than financial assistance. It is an investment in a young woman determined to make her mark on the world. I am Cana Elaine Brooks, a “Woman on a Mission.” I’m a builder of bridges, an advocate for justice, and a champion for kindness. With this scholarship, I’ll continue my journey at Howard University, using every opportunity to grow, serve, and inspire.

Who is Cana Elaine Brooks? A Woman on a Mission When someone asks, “Who are you?” the simplest answer might be, “I am Cana.” But for me, that’s only the beginning. I am Cana Elaine Brooks: a daughter, a sister, a friend, and most importantly, a force for change. I stand proudly as a young Black woman in America, navigating the complexities of identity, purpose, and passion. My journey is a tapestry of resilience, ambition, and a profound desire to uplift others. At the heart of who I am is a drive to help others feel seen, valued, and heard. From a young age, I’ve loved making people feel special, and that passion has only grown with time. As the founder of Cana Cares, I’ve dedicated myself to advocating for minority groups, fostering inclusive spaces, and offering community service opportunities that change lives. Whether it’s organizing a food drive, mentoring youth, or standing up for justice, I’m committed to leaving the world a better place than I found it. My experiences with ADHD, anxiety, and depression have shaped my empathy and resilience. These challenges taught me the value of perseverance and the importance of supporting others in their journeys. They’ve inspired me to embrace my story and use my voice to advocate for mental health awareness and inclusivity. This commitment to helping others also extends to my academic and career aspirations. Currently pursuing a diverse blend of Sports Management, Public Relations, History, and Journalism at Howard University, I aim to bridge the gap between sports and storytelling. Sports are more than just games. They are platforms for connection, inspiration, and cultural change. My dream is to create a more inclusive sports culture where every athlete feels represented and every fan feels welcomed. By mastering the skills to share athletes’ stories meaningfully, I hope to strengthen the bond between players and their communities. Pursuing my dream comes with financial hurdles. Howard University represents not only an academic home but also a hub of Black excellence and empowerment. Yet, with rising tuition costs, continuing my education here is a challenge for my family. My family has always emphasized the value of education, and they’ve supported me with everything they have, but the weight of these costs is heavy. Receiving this scholarship would allow me to focus on my studies and community work without the constant worry of financial strain. My dream comes with financial hurdles. Howard University represents not only an academic home but also a hub of Black excellence and empowerment. With rising tuition costs, continuing my education here is a challenge. My family has always emphasized the value of education, and they have supported me with everything they have, but the weight of these costs is heavy. Receiving this scholarship would allow me to focus on my studies and community work without the constant worry of financial strain. Education is my stepping stone to creating change on a larger scale. It equips me with the tools to amplify marginalized voices, tell powerful stories, and challenge the status quo. This scholarship is more than financial assistance. It is an investment in a young woman determined to make her mark on the world. I am Cana Elaine Brooks, a “Woman on a Mission.” I’m a builder of bridges, an advocate for justice, and a champion for kindness. With this scholarship, I’ll continue my journey at Howard University, using every opportunity to grow, serve, and inspire.

Who is Cana Elaine Brooks? A Woman on a Mission When someone asks, “Who are you?” the simplest answer might be, “I am Cana.” But for me, that’s only the beginning. I am Cana Elaine Brooks: a daughter, a sister, a friend, and most importantly, a force for change. I stand proudly as a young Black woman in America, navigating the complexities of identity, purpose, and passion. My journey is a tapestry of resilience, ambition, and a profound desire to uplift others. At the heart of who I am is a drive to help others feel seen, valued, and heard. From a young age, I’ve loved making people feel special, and that passion has only grown with time. As the founder of Cana Cares, I’ve dedicated myself to advocating for minority groups, fostering inclusive spaces, and offering community service opportunities that change lives. Whether it’s organizing a food drive, mentoring youth, or standing up for justice, I’m committed to leaving the world a better place than I found it. My experiences with ADHD, anxiety, and depression have shaped my empathy and resilience. These challenges taught me the value of perseverance and the importance of supporting others in their journeys. They’ve inspired me to embrace my story and use my voice to advocate for mental health awareness and inclusivity. This commitment to helping others also extends to my academic and career aspirations. Currently pursuing a diverse blend of Sports Management, Public Relations, History, and Journalism at Howard University, I aim to bridge the gap between sports and storytelling. Sports are more than just games. They are platforms for connection, inspiration, and cultural change. My dream is to create a more inclusive sports culture where every athlete feels represented and every fan feels welcomed. By mastering the skills to share athletes’ stories meaningfully, I hope to strengthen the bond between players and their communities. Pursuing my dream comes with financial hurdles. Howard University represents not only an academic home but also a hub of Black excellence and empowerment. Yet, with rising tuition costs, continuing my education here is a challenge for my family. My family has always emphasized the value of education, and they’ve supported me with everything they have, but the weight of these costs is heavy. Receiving this scholarship would allow me to focus on my studies and community work without the constant worry of financial strain. My dream comes with financial hurdles. Howard University represents not only an academic home but also a hub of Black excellence and empowerment. With rising tuition costs, continuing my education here is a challenge. My family has always emphasized the value of education, and they have supported me with everything they have, but the weight of these costs is heavy. Receiving this scholarship would allow me to focus on my studies and community work without the constant worry of financial strain. Education is my stepping stone to creating change on a larger scale. It equips me with the tools to amplify marginalized voices, tell powerful stories, and challenge the status quo. This scholarship is more than financial assistance. It is an investment in a young woman determined to make her mark on the world. I am Cana Elaine Brooks, a “Woman on a Mission.” I’m a builder of bridges, an advocate for justice, and a champion for kindness. With this scholarship, I’ll continue my journey at Howard University, using every opportunity to grow, serve, and inspire.

When asked why I chose an HBCU, the first thing that comes to mind is being surrounded by people who look like me. Where I’m from, I was always the minority. I was usually the only student of color on the sports teams I participated in and one of the few students of color in the marching band. I had never had a teacher of color, let alone a Black teacher until I came to Howard University. For years, I craved a connection to my culture, thanks to Howard, that has changed. Being at Howard has not only shaped my academic and professional aspirations but has also deepened my understanding of the significance of belonging, community and giving back. For the first time, I’ve had the privilege of being taught and mentored by Black professors; experiences that I didn’t have growing up. This exposure has broadened my perspective and helped me appreciate the power of representation. Howard has also provided me with the opportunity to connect with trailblazing individuals like Felicia Rashad, Taraji P. Henson, Stacey Abrams, and A’ja Wilson, whose impact on their fields and communities has been profound. Howard has given me incredible opportunities. I’ve made lifelong friends and discovered my passion for music and band. Being part of a Black marching band and performing at a bowl game and March Madness has been a dream come true. My HBCU, Howard University, has given me a sense of belonging and pride; changing my life for the better.

Community service has been an integral part of my life since childhood, and it brings me immense joy to help others and make a difference in their lives. Through my passion for social justice and philanthropy, I established Cana Cares, a charity that has made a significant impact on my community If given the opportunity, I would focus on improving my community by expanding the efforts of my charity, Cana Cares. Cana Cares was born out of necessity during the COVID-19 pandemic, particularly in response to the rise in teen homelessness in the fall of 2020. Since then, it has grown into a beacon of hope, providing small acts of kindness and volunteering opportunities for my peers. We have served diverse groups, including the homeless, the elderly, children in foster care, victims of domestic violence, and high school seniors pursuing higher education. I would continue to work on increasing the resources available to the homeless. This includes providing more food, clothing, and toiletries. I believe that everyone deserves to have their basic needs met, and by ensuring that the homeless have access to these essentials, we can help them regain their dignity and stability. Eventually, I would like to create more shelters and safe spaces where they can find temporary housing and support services. For the elderly, I would organize regular visits and activities to combat loneliness and isolation. Many elderly people live alone and do not have regular contact with others, which can lead to feelings of depression and neglect. By setting up a volunteer program where community members can spend time with the elderly, we can help them feel valued and connected. Children in foster care often face significant challenges, including instability and a lack of support. I would like to establish mentorship programs where these children can receive guidance and encouragement from caring adults. This can help them build confidence and develop the skills they need to succeed in life. High school seniors pursuing higher education often struggle with the financial burden of college. I would expand the scholarship programs offered by Cana Cares to help more students achieve their academic goals. Education is a powerful tool for change, and by supporting these students, we can help them build a brighter future for themselves and their families. Improving my community is important to me because I believe that everyone deserves a chance to thrive. My own experiences with ADHD, anxiety, and depression have taught me the value of support and understanding. I want to use my education and skills to help others navigate their challenges and achieve their dreams. By expanding the efforts of Cana Cares, I hope to create a more inclusive and supportive community where everyone feels valued and respected. This is not just about providing resources; it’s about fostering a sense of belonging and empowerment. When people feel supported and connected, they are more likely to contribute positively to their community. If given the opportunity, I would focus on addressing the needs of the most vulnerable groups in my community. By providing essential resources, creating safe spaces, and offering support and mentorship, we can help these individuals overcome their challenges and build better lives. This work is important to me because I believe in the power of community and the impact that kindness and compassion can have on people’s lives. Together, we can make a difference and create a brighter future for everyone.

As a young black woman in America, I’ve often been asked, "Who are you?" While my initial response is always, "I’m Cana," I know this answer is never sufficient. So, I take a moment to reflect on who I am and what I stand for. First and foremost, I am Cana Elaine Brooks, a daughter of loving parents and a sister to a beautiful toddler. I’m also a friend to many, always offering a helping hand or listening ear. But beyond these personal relationships, I am also a force for change in my community. You could say I am a “Black Woman on a Mission”. My entire educational experience has been in predominantly white environments where I was the only person who looked like me. It wasn't until I came to Howard University that I experienced learning from and with people who share my cultural background and experiences. Being here is more than just pursuing a degree. It's about embracing diversity and feeling a sense of belonging that I've never had. For the first time in my life, I have professors who look like me and understand my journey. Howard University has not only provided me with a quality education but has also enriched my college experience in profound ways. Here, I’m a proud member of the "SHOWTIME MARCHING" band, immersing myself in a vibrant community of talented musicians who share my passion for music and cultural expression. I'm also involved in several clubs that foster leadership, community service, and cultural awareness. My goal at Howard is to excel academically while engaging in opportunities that foster personal and professional growth. My academic path is a blend of Sports Management, Public Relations, History, and Journalism. This isn’t by accident but a desire to understand people, their motivations, and the historical contexts that shape the world. Using this diverse mix, I hope to gain a broad picture of how sports and storytelling overlap. My dream is to build an inclusive sports culture where everyone feels like they belong. By learning about sports management, public relations, and the history and ethics of journalism, I can share every athlete’s story clearly and meaningfully. My commitment to making a positive impact on others is deeply personal, stemming from my own experiences with ADHD, anxiety, and depression. These experiences have not only shaped me but have also inspired me to use my education and skills to help others navigate their challenges. This is the essence of who I am and the driving force behind my academic pursuits. Cana Brooks is on a mission to change the world. I have a love of helping others and making them feel special, which is something that has driven me since a young age. Community service provides opportunities to make a difference in the lives of others. It has been a significant part of my life for as long as I can remember. I’m currently making a significant impact on my community through my charity Cana Cares where I am changing the world one act of kindness at a time. Cana Cares provides ways to serve the community, advocates for all minority groups, and offers volunteer opportunities. By advocating for all minority groups, I’ve created a safe and inclusive space for everyone to feel valued and respected. I am Cana Elaine Brooks, a young woman with a passion for helping others and a drive to make the world better. With the help of this scholarship, I can continue to bring about positive change in my community, college, and the world. I am a “Black Woman on a Mission

As a young black woman in America, I have often been asked, "Who are you?" And while my initial response is always, "I am Cana," I know that the answer is never sufficient. So, I take a moment to reflect on who I am and what I stand for. First and foremost, I am Cana Elaine Brooks, a daughter of loving parents and a sister to a beautiful toddler. I’m also a friend to many, always ready to offer a helping hand or listening ear. But beyond these personal relationships, I am also a force for change in my community. You could say I am a “Black Woman on a Mission”. I need scholarships to support my education at Howard University. My parents have always emphasized the value of education. They've supported me every step of the way but, the cost of attending Howard University is beyond our financial means, especially after the tuition increase for the 2024-2025 year. Receiving this scholarship would allow me to continue my education here at Howard University without the financial burden that currently weighs on us. My journey is guided by an unwavering goal: to excel academically while actively engaging in opportunities that foster personal and professional growth. My academic path is a blend of Sports Management, Public Relations, History, and Journalism. This is not by accident but a desire to understand people, their motivations, and the historical contexts that shape the world. Using this diverse mix, I hope to gain a broad picture of how sports and storytelling overlap. My dream is to build an inclusive sports culture where everyone feels like they belong. By learning about sports management, public relations, and the history and ethics of journalism, I plan to share every athlete’s story clearly and meaningfully. I want to bring athletes and their fans closer together to build stronger and respectful relationships. My commitment to making a positive impact on others is deeply personal, stemming from my own experiences with ADHD, anxiety, and depression. These experiences have not only shaped me but have also inspired me to use what I have learned to help others navigate their challenges. This is the essence of who I am and the driving force behind my academic pursuits. Cana Brooks is on a mission to change the world. I have a love of helping others and making them feel special, which is something that has driven me since a young age. While I may not know exactly where I came from before my ancestors were robbed of their homes and identities, I am committed to using my voice and my platform to fight for justice and equity and to provide service where needed. Community service provides opportunities to make a difference in the lives of others. It has been a significant part of my life for as long as I can remember. I’m currently making a significant impact on my community through my charity Cana Cares where I am changing the world one act of kindness at a time. Cana Cares provides ways to serve the community, advocates for all minority groups, and offers volunteer opportunities. By advocating for all minority groups, I have created a safe and inclusive space for everyone to feel valued and respected. I am Cana Elaine Brooks, a young woman with a passion for helping others and a drive to make the world better. With the help of this scholarship, I can continue to bring about positive change in my community, college, and the world. I am a “Black Woman on a Mission.”

As a young woman in America, I have often been asked, "Who are you?" And while my initial response is always, "I am Cana," I know that is never sufficient. So, I take a moment to reflect on who I am and what I stand for. First, I am Cana Elaine Brooks, a daughter of loving parents and a sister to a beautiful toddler. I’m also a friend to many, always ready to offer a helping hand or listening ear. But beyond these personal relationships, I am a force for change in my community. You could say I am a “Young Woman on a Mission”. I need scholarships to support my education at Howard University. M parents have always emphasized the value of education. They've supported me every step of the way but, the cost of attending Howard University is beyond our financial means, especially after the tuition increase for the 2024-2025 year. Receiving this scholarship would allow me to continue my education here at Howard University without the financial burden that currently weighs on us. My journey is guided by a singular, unwavering goal: to excel academically while actively engaging in opportunities that foster personal and professional growth. My academic path is a blend of Sports Management, Public Relations, History, and Journalism. This is not by accident but a desire to understand people, their motivations, and the historical contexts that shape the world. Using this diverse mix, I hope to gain a broad picture of how sports and storytelling overlap. My dream is to build an inclusive sports culture where everyone feels like they belong. By learning about sports management, public relations, and the history and ethics of journalism, I plan to share every athlete’s story clearly and meaningfully. I want to bring athletes and their fans closer together to build stronger and respectful relationships. My commitment to making a positive impact on others is deeply personal, stemming from my own experiences with ADHD, anxiety, and depression. These experiences have not only shaped me but have also inspired me to use my education and skills to help others navigate their challenges. This is the essence of who I am and the driving force behind my academic pursuits. I a mission to change the world. I have a love of helping others and making them feel special, which is something that has driven me since a young age. While I may not know exactly where I came from before my ancestors were robbed of their homes and identities, I am committed to using my voice and my platform to fight for justice and equity and to provide service where needed. I’m currently making a significant impact on my community through my charity CanaCares where I am changing the world one act of kindness at a time. CanaCares provides ways to serve the community, advocates for all minority groups, and offers volunteer opportunities. With this scholarship, I can continue to bring about positive change in my community, college, and the world.

As a young woman in America, I have often been asked, "Who are you?" And while my initial response is always, "I am Cana," I know that is never sufficient. So, I take a moment to reflect on who I am and what I stand for. First, I am Cana Elaine Brooks, a daughter of loving parents and a sister to a beautiful toddler. I’m also a friend to many, always ready to offer a helping hand or listening ear. But beyond these personal relationships, I am a force for change in my community. You could say I am a “Young Woman on a Mission”. I need scholarships to support my education at Howard University. M parents have always emphasized the value of education. They've supported me every step of the way but, the cost of attending Howard University is beyond our financial means, especially after the tuition increase for the 2024-2025 year. Receiving this scholarship would allow me to continue my education here at Howard University without the financial burden that currently weighs on us. My journey is guided by a singular, unwavering goal: to excel academically while actively engaging in opportunities that foster personal and professional growth. My academic path is a blend of Sports Management, Public Relations, History, and Journalism. This is not by accident but a desire to understand people, their motivations, and the historical contexts that shape the world. Using this diverse mix, I hope to gain a broad picture of how sports and storytelling overlap. My dream is to build an inclusive sports culture where everyone feels like they belong. By learning about sports management, public relations, and the history and ethics of journalism, I plan to share every athlete’s story clearly and meaningfully. I want to bring athletes and their fans closer together to build stronger and respectful relationships. My commitment to making a positive impact on others is deeply personal, stemming from my own experiences with ADHD, anxiety, and depression. These experiences have not only shaped me but have also inspired me to use my education and skills to help others navigate their challenges. This is the essence of who I am and the driving force behind my academic pursuits. I a mission to change the world. I have a love of helping others and making them feel special, which is something that has driven me since a young age. While I may not know exactly where I came from before my ancestors were robbed of their homes and identities, I am committed to using my voice and my platform to fight for justice and equity and to provide service where needed. I’m currently making a significant impact on my community through my charity CanaCares where I am changing the world one act of kindness at a time. CanaCares provides ways to serve the community, advocates for all minority groups, and offers volunteer opportunities. With this scholarship, I can continue to bring about positive change in my community, college, and the world.

My experience with mental health has profoundly shaped my goals, relationships, and understanding of the world. As a neurodiverse individual who has overcome personal challenges with ADHD, anxiety, and depression, I’ve gained a unique perspective on the struggles faced by others. This has fueled my aspiration to support and empower young individuals facing similar challenges. People used to label me as “lazy” and “stubborn”. They didn’t see the ADHD, depression, or anxiety that I was battling. It wasn’t until I got the help and diagnosis from my therapist and counsel that things changed. When I read Ellison’s "Invisible Man," it all became clear. I found a reflection of myself in the character, trapped by my circumstances. I felt just like him as a statistic in pursuit of the American dream. I am on a mission to dismal the barriers that continue to hinder my life and the character in the book. My journey of resilience and success has inspired me to share my story, with the hope of instilling courage in others. I aim to empower others by using mentorship platforms and supportive networks. I am personally dedicated to helping others thrive by fostering academic success and emotional growth. This commitment stems from my own journey and fuels my pursuit of higher education. Regarding relationships, my experiences have fostered a deep sense of empathy and understanding. Through my work with Cana Cares, I’ve had the opportunity to collaborate with individuals from diverse backgrounds. This has broadened my perspective on life and deepened my understanding of others. It has also reinforced my belief in the importance of creating safe and inclusive spaces where everyone feels valued and respected. My understanding of the world has been significantly influenced by my experiences as well. I’ve witnessed firsthand the high prevalence of teen homelessness during the COVID-19 crisis, which has driven me to take action and create tangible change. I’ve also used social media platforms to raise awareness about pressing community issues such as homelessness, mental health, and social justice. These experiences have underscored the power of collective action and the importance of making a positive difference in our communities. Driven by resilience and achievement, my journey has motivated me to share my narrative, aiming to inspire courage in others. Through mentorship platforms and supportive networks, I strive to empower individuals to thrive academically and emotionally. Personally dedicated to fostering both intellectual and emotional growth in others, this dedication is rooted in my own experiences and propels my pursuit of higher education. My journey with mental health has profoundly influenced my personal and professional aspirations, enriching my relationships and expanding my worldview. It has imbued me with a strong sense of purpose and a determination to effect positive change in the world. As I continue my journey toward higher education, these experiences will serve as sources of strength and motivation.

Standing at the crossroads of my educational journey, I have a unique blend of passions: sports, psychology, history, and communication. These seemingly disparate threads weave together for a purpose, guiding me into a career path that will leave a lasting impact on the world. My journey is not just about acquiring knowledge; it's about leveraging that knowledge to effect positive change in society. Sports have always been more than mere games to me. Growing up, I was always involved in sports like track, basketball, soccer, volleyball, tennis, swimming, and dance. Sports have always been platforms where I witnessed a range of emotions, learned resilience, and experienced camaraderie. Whether it was the excitement of a cheering crowd or the quiet determination during training, I saw stories unfolding before my eyes. I saw victories, setbacks, and the relentless pursuit of excellence. But my interest in sports goes beyond the final score. I'm intrigued by the psychology behind peak performance, the mental strength required to bounce back from defeat, and the role of sports in shaping identity and community. How can we harness the power of athletics to promote well-being, resilience, and mental health? These questions fuel my curiosity. As I delve into psychology, I seek to unravel the human mind, stitch by stitch. My goal is to advocate for mental health awareness, particularly in the realm of sports. Athletes, often under immense pressure, face unique psychological challenges. My goal is to destigmatize mental health struggles, create safe spaces for dialogue, and empower athletes to seek help without fear. History isn’t just a chronicle of events. It’s a treasure trove of wisdom. By studying the past, I will gain insights into human behavior, societal shifts, and cultural dynamics. Historical context informs our present choices, and I want to wield this knowledge strategically. When I write, it won’t be mere ink on paper. It will be a bridge connecting past and present. I may even pen op-eds, host podcasts, or create historical documentaries because understanding our roots empowers us to shape a brighter future. Imagine a sports organization that draws inspiration from historical narratives. Using stories of resilience, social justice movements, and transformative leaders to shape its ethos. That’s the impact I envision Effective communication bridges gaps, transcending language, culture, and context. As I hone my communication skills, I recognize its power to amplify voices. I aspire to become a master communicator: a storyteller who moves hearts and minds. I can imagine myself on a TED Talk stage. unravel tales of resilience, vulnerability, and triumph. As a conduit for meaningful conversations, I will craft narratives that resonate with fans, inspire athletes, and drive positive change. I will take advantage of this through social media campaigns, interviews, and community outreach. I may also create campaigns that destigmatize mental health, using empathy as my secret weapon. Because communication isn’t just about transmitting information; it’s about igniting change. A career in Sports Management is where my compass points. Here, I can advocate for mental health awareness within sports organizations. I can draw from historical lessons to inform decision-making, ensuring that policies and practices align with collective growth. I can communicate authentically, fostering connections between athletes, fans, and the community. In this career path, I see myself leading change, crafting narratives, and working alongside coaches, athletes, and sports administrators to create an inclusive, compassionate environment. Sports management isn’t just about wins, it’s about the lives touched, the minds nurtured, and the legacy left. With determination and empathy, I’m striving for a future where sports catalyze positive change: one game, one conversation, and one historic moment at a time.

As a young black woman in America, I have often been asked the question, "Who are you?" And while my initial response is always, "I am Cana," I know that the answer is never truly sufficient. So, I take a moment to reflect on who I am and what I stand for. First and foremost, I am Cana Elaine Brooks, a daughter of two loving parents and a sister to a beautiful toddler. I am a Freshman at Howard University in Washington, DC where I am a member of the "ShowTime" marching band. I am passionate about music and play the piano and both the clarinet and bass clarinet. I am currently majoring in Sports Management and Communication and minoring in Psychology and History where I can continue to positively impact the lives of those around me. I am also a friend to many, always ready to offer a helping hand or a listening ear. But beyond these personal relationships, I am also a force for change in my community, and beyond. You could say I am a “Black Woman on a Mission”. Cana Brooks is on a mission to change the world, one act at a time. I have a love of helping others and making them feel special, which is something that has driven me since I was young. While I may not know exactly where I came from before my ancestors were robbed of their homes and identities, I am committed to using my voice and my platform to fight for justice and equity. Community service is a vital part of any society. It provides an opportunity for individuals to help others and make a difference in their lives. For me, community service has been a significant part of my life for as long as I can remember. I am making a significant impact on my community through my charity Cana Cares where I am changing the world one act of kindness at a time. Cana Cares provides ways to serve the community, advocates for all minority groups, and offers volunteer opportunities. By advocating for all minority groups, I have created a safe and inclusive space for everyone to feel valued and respected. I also use my social media platforms to increase awareness about issues affecting our community. By sharing impactful stories, insightful resources, and thought-provoking content, I aim to foster empathy, understanding, and a collective drive for positive change. My online presence catalyzes meaningful conversations, encouraging others to join me in acts of kindness and service. As I embark on my higher education journey, I am driven by a purpose to make a lasting impact on the lives of children facing challenges like those I have personally encountered, such as ADHD, anxiety, and mental health struggles. This has sparked an interest in pursuing a career in child psychology, where I can provide support and assistance to children in need. I believe that every child, regardless of their background or circumstances, deserves equal access to quality mental health care. With my voice and knowledge, I aim to raise awareness about the importance of mental health support for all children and actively work towards dismantling the barriers that hinder their access to such care. I am Cana Elaine Brooks, a young woman with a passion for helping others and a drive to make the world a better place. With the help of this scholarship, I can continue to bring about positive change in my community, in college, and in the world. I am a “Black Woman on a Mission”.

I'm a freshman at Howard University, a proud member of the marching band, and I find myself over 750 miles away from home. It's like I entered a whole new universe, and the marching band is my intergalactic spaceship. In my journey through college, success means navigating the academic maze without accidentally walking into a broom closet and mistaking it for my dorm room. Success involves my pursuit of knowledge and personal development. As a first-year college student, navigating academics and acquiring valuable skills is a significant aspect of my definition of success. Mastering the art of critical thinking, honing my communication abilities, and cultivating a passion for lifelong learning are key components of this journey. It's not just doing well on exams; it's hitting that perfect note in the clarinet section and not tripping over my own feet during the halftime show. Trust me, it's harder than it looks. Success is making friends who understand that band practice is basically a job. It is also a second home where pizza is the official post-practice snack. Success is not only hitting the right notes and moves in the band but also hitting the books with the invaluable support of a scholarship. It's a game-changer that turns ramen nights into slightly fancier noodle feasts and ensures I can focus on perfecting my clarinet skills without stressing about purchasing my next textbook. Success involves conquering the daunting challenge of laundry day without turning all my white clothes into a technicolor dream. Success also extends beyond my personal achievements to include making a positive impact on the community and the world, fostering inclusivity, and addressing societal challenges. Engaging in community service has been a consistent part of my life, allowing me to actively support causes that align with my beliefs and values. Throughout most of my life, I've been engaged in community service within my home community, and I've discovered opportunities to continue this dedication in my college community. I'm at an HBCU, and for the first time, my professors are dishing out wisdom with a sprinkle of melanin. Embracing the atmosphere of my HBCU, I've found myself in a unique experience where my professors bring not only knowledge but also a beautiful diversity to the table. I would call this success as I navigate through lectures, soaking in their brilliance, and finding inspiration not just in the subject matter but in the diverse perspectives they bring to my educational journey. It's a refreshing and empowering experience that adds a vibrant layer to my academic pursuits. Being part of the marching band at an HBCU is more than the music; it's about building a family away from home and creating memories that will make great stories. While I'm here, over 750 miles away from my home, this scholarship wouldn’t just support my education; it would orchestrate a soundtrack for my journey through college, and I'm ready to hit every high note. So, success for me looks like a well-coordinated halftime show, a solid GPA, and friendships that last a lifetime, all while grooving to the beat of my own drum. Attending college is my ticket to a vibrant, multifaceted journey of success. By seizing this chance, my goal extends beyond personal success; it encompasses creating a ripple effect of positive change that reaches far beyond the confines of my college experience. As I embark on this comedic quest for success, I'm excited to seize this opportunity and transform my college escapades into a sitcom-worthy tale of triumph and laughter.

Excellence isn't just a fancy word; it's like the superhero mindset demanding you give your best shot at everything. Pursuing excellence means flexing your abilities to the max, whether you're acing a test or saving the day in community service. I would like to tell you about my childhood hero, aka my mom. She wasn't just an expert at coaching sports camps; she volunteered in children's church like a boss, mentored college students like a pro, and sprinkled kindness everywhere she went. My journey into volunteering started early, tagging along with Mom to spread kindness in the church, community, and school scenes. Trust me, I've seen the impact of small acts of kindness. They're like superhero sparks that can change someone's life. Community service isn't just a duty; it's my way of saying, "Hey world, I'm here to make things awesome!" Inspired by Mom's superhero dedication, I'm on a mission to carry forward her legacy. And guess what? COVID-19 turned me into a philanthropic superhero. Distressing circumstances, a call to action, and bam, Cana Cares was born; my nonprofit for spreading monthly doses of kindness. Through Cana Cares, I've raised over $9,000, which is like my superhero fund, supporting diverse groups in need. Cana Cares isn't just a sidekick, it has a superhero team. We've helped The Baby Fold with foster care and education, assisted Project OZ in counseling and career planning, and joined forces with The Boys and Girls Club for education and life skills. We've even recruited my peers for epic missions, donating school supplies, snacks, books, and cleaning up the town. We're so cool and even provided survival kits for the homeless (blankets, sweatshirts, socks, the works)! And you know what's the cherry on top? Using social media to spread the superhero vibes, educating the world on homelessness, mental health, and social justice. I'm not just changing my community; I'm causing a ripple effect of hope. As I continue my pursuit of higher education, I'm not just a student. I'm a superhero-in-training. Guided by my mom's inspiration, my mission is clear: create meaningful change, expand the impact of Cana Cares, and unleash a tidal wave of hope. I am changing the world one act of kindness at a time.

As a young black woman in America, I have often been asked the question, "Who are you?" And while my initial response is always, "I am Cana," I know that the answer is never truly sufficient. So, I take a moment to reflect on who I am and what I stand for. First and foremost, I am Cana Elaine Brooks, a daughter of two loving parents and a sister to a beautiful toddler. I am a Freshman at Howard University in Washington, DC where I am a member of the "ShowTime" marching band. I am passionate about music and play the piano and both the clarinet and bass clarinet. I am currently majoring in Sports Management and Communication and minoring in Psychology and History where I can continue to positively impact the lives of those around me. I am also a friend to many, always ready to offer a helping hand or a listening ear. But beyond these personal relationships, I am also a force for change in my community and beyond. You could say I am a “Black Woman on a Mission”. Cana Brooks is on a mission to change the world, one act at a time. I have a love of helping others and making them feel special, which is something that has driven me since I was young. And while I may not know exactly where I came from before my ancestors were robbed of their homes and identity, I am committed to using my voice and my platform to fight for justice and equity. Community service is a vital part of any society. It provides an opportunity for individuals to help others and make a difference in their lives. For me, community service has been a significant part of my life for as long as I can remember. I am making a significant impact on my community through my charity Cana Cares where I am changing the world one act of kindness at a time. Cana Cares provides ways to serve the community, advocates for all minority groups, and offers volunteer opportunities. By advocating for all minority groups, I have created a safe and inclusive space for everyone to feel valued and respected. I am Cana Elaine Brooks, a young woman with a passion for helping others and a drive to make the world a better place. With the help of this scholarship, I can continue to bring about positive change in my community, in college, and in the world. I am a “Black Woman on a Mission”.

In the crazy adventure that is my life's journey, there is one woman who stands as the bearer of inspiration and support. That would be my mother, Shelley Brooks. Growing up, I was blessed with a guide who not only instilled in me the values of community service and giving back but lived them out in various impactful ways. My mother, with her compassion and commitment, has been the best role model. She has shaped my journey in meaningful ways. From coaching sports camps to volunteering in children's church and mentoring college students, my mom wasn't just a bystander in the world of community service; she was a dedicated participant. Her involvement wasn't just a demonstration of kindness but a testament to the power of actively engaging in the well-being of others. My venture into the realm of volunteering began early, guided by the steady hand of my mom. Side by side, we seized opportunities to assist others within the church, schools, and local communities. These experiences weren't just acts of service; they were shared moments of connection and understanding, forging a bond that transcended the immediate impact of our actions. Witnessing my mom's commitment to small acts of kindness left a lasting mark on my perspective. I saw firsthand how the simple act of giving socks to the homeless and providing school supplies to students brightened their worlds. It motivated me to navigate my path of making a meaningful difference. As I continue my educational and career journey, I carry the torch lit by my mom's dedication. Studying sports management, history, psychology, and communication is not merely an academic pursuit; it's a homage to the values instilled by the woman who shaped my understanding of compassion and community. In my dreams of making a positive impact, I aim to intertwine these diverse disciplines into a platform for change. Whether advocating for mental health in sports or using history as a guide for progressive communication, I draw inspiration from my mom’s involved engagement in the community. Her legacy fuels my aspirations. It pushes me to dream big and envision a future where each discipline creates a harmonious symphony of positive transformation. My mom’s influence is not just a thread in my life, it's the vibrant color that adds depth and meaning to my story. She has been a constant supporter and source of inspiration. She has helped to make the steps of my educational and career journey resonate with purpose and compassion. As I engaged in community service, assisting the homeless, foster children, and women affected by domestic violence, I carried my mom's spirit with me. Her support has driven me, showing that small gestures can brighten the future for those facing multiple challenges. It was my mom's dedication that fueled the creation of Cana Cares, my nonprofit, as the surge in teen homelessness during the COVID-19 crisis intensified my philanthropic calling. With her inspiration, I founded Cana Cares to provide small acts of kindness each month, raising over $9,000 to support initiatives benefiting various groups in my community. Through Cana Cares, I've made substantial contributions to non-profit organizations in my community. Our donations assisted these organizations in continuing their mission of impacting those in need. I'm proud that my mom's influence has helped me contribute to their valuable work. This journey through community service has shaped my values and instilled an intense responsibility toward my community. Driven by my mom's legacy, I am committed to carrying forward the torch of positive impact; a chapter in an ongoing story influenced by a remarkable woman, my mother.

Volunteering in my community has been a transformative experience that has provided me with valuable insights into my character and the world around me. Working with diverse groups such as the homeless, foster children, and women affected by domestic violence has not only allowed me to make a positive impact but has also taught me important life lessons. Volunteering has shaped my perspective on the power of small acts of kindness. Although the issues faced by the homeless, foster children, and domestic violence survivors are multifaceted. I have learned that the smallest gestures can have a meaningful impact. Whether it's providing socks, personal hygiene items, or words of motivation and encouragement, small acts of kindness help create a brighter future for those in need. Community service has played a pivotal role in shaping my values and instilling a sense of responsibility toward my community. Inspired by my mother's dedication to making a positive impact, I am committed to carrying forward her legacy. Although my journey of volunteering began at an early age, it wasn't until the COVID-19 crisis when I witnessed the prevalence of teen homelessness, that my philanthropic calling intensified. Driven by the distressing circumstances, I founded Cana Cares; a nonprofit dedicated to providing small acts of kindness each month. Through Cana Cares, I have raised and allocated over $9,000 toward initiatives that benefit diverse groups within my community, including the homeless, elderly, sick, teens, children in foster care, and victims of domestic violence, among others. Cana Cares has made substantial contributions to various non-profits. The Baby Fold offers foster care, special education, early childhood programming, and adoption services. Project OZ provides counseling, education, career planning, and student support services to teens and young adults. The Boys and Girls Club provides educational services, career development, and life skills to youth. Our donation assisted these non-profits in continuing their mission of impacting those in need in the community. I have donated school supplies to schools, books to local free libraries, and provided survival kits to the homeless and women of domestic abuse that included, comprising sleeping bags, blankets, sweatshirts, socks, and essential personal hygiene. Raising awareness about pressing community issues is one of my most rewarding aspects of involvement with Cana Cares. Through social media platforms, I have reached a wider audience, educating them on topics such as homelessness, mental health, and social justice. By sharing stories, information, and facts, I inspire others to take action and make a positive difference in their communities.

Volunteering in my community has been a transformative experience that has provided me with valuable insights into my character and the world around me. Working with diverse groups such as the homeless, foster children, and women affected by domestic violence has not only allowed me to make a positive impact but has also taught me important life lessons. Volunteering has shaped my perspective on the power of small acts of kindness. Although the issues faced by the homeless, foster children, and domestic violence survivors are multifaceted. I have learned that the smallest gestures can have a meaningful impact. Whether it's providing socks, personal hygiene items, or words of motivation and encouragement, small acts of kindness help create a brighter future for those in need. Community service has played a pivotal role in shaping my values and instilling a sense of responsibility toward my community. Inspired by my mother's dedication to making a positive impact, I am committed to carrying forward her legacy. Although my journey of volunteering began at an early age, it wasn't until the COVID-19 crisis when I witnessed the prevalence of teen homelessness, that my philanthropic calling intensified. Driven by the distressing circumstances, I founded Cana Cares; a nonprofit dedicated to providing small acts of kindness each month. Through Cana Cares, I have raised and allocated over $9,000 toward initiatives that benefit diverse groups within my community, including the homeless, elderly, sick, teens, children in foster care, and victims of domestic violence, among others. Cana Cares has made substantial contributions to various non-profits. The Baby Fold offers foster care, special education, early childhood programming, and adoption services. Project OZ provides counseling, education, career planning, and student support services to teens and young adults. The Boys and Girls Club provides educational services, career development, and life skills to youth. Our donation assisted these non-profits in continuing their mission of impacting those in need in the community. I have donated school supplies to schools, books to local free libraries, and provided survival kits to the homeless and women of domestic abuse that included, comprising sleeping bags, blankets, sweatshirts, socks, and essential personal hygiene. Raising awareness about pressing community issues is one of my most rewarding aspects of involvement with Cana Cares. Through social media platforms, I have reached a wider audience, educating them on topics such as homelessness, mental health, and social justice. By sharing stories, information, and facts, I inspire others to take action and make a positive difference in their communities. Interacting with individuals overcoming adversity has allowed me to connect with people from various walks of life. It has boosted my understanding that everyone has a unique story, and empathy is a powerful tool in fostering positive change. Volunteering has also highlighted the importance of gratitude. Witnessing the resilience and strength of those I've assisted has made me appreciate the privileges and opportunities I have. I've learned not to take anything for granted and approach challenges with gratitude. Volunteering is important to me, and I'm committed to carrying this passion forward as I pursue higher education. Guided by the inspiration of my mother and driven by a passion for community service, I aim to create meaningful change in the lives of others. I will expand the reach of Cana Cares, forging collaborations with like-minded individuals and organizations to extend our impact. I will try to create a ripple effect of hope: empowering individuals and communities to embrace their potential and envision a brighter future. Through Cana Cares, I'm making a significant impact on my community and changing the world one act of kindness at a time.

Excellence is a mindset that demands dedicated effort in whatever you undertake. The pursuit of excellence is giving your very best to achieve the highest standard possible and maximizing your abilities to their fullest potential. This commitment extends to community service and serving those in need as well. Growing up, I was fortunate to have a mother who not only instilled in me the importance of community service and giving back but also actively engaged in various forms of it herself. From coaching sports camps to volunteering in children's church and mentoring college students, my mom set a remarkable example. My journey in volunteering started at a young age as I seized opportunities to assist others, both alongside my mother and within the church and school communities. I have seen firsthand the impact that even small acts of kindness can have on someone's life, and it has motivated me to make a difference in my own way. Community service has played a pivotal role in shaping my values and instilling a sense of responsibility toward my community. Inspired by my mother's dedication to making a positive impact, I am committed to carrying forward her legacy. Although my journey of volunteering began at an early age, it wasn't until the COVID-19 crisis when I witnessed the prevalence of teen homelessness, that my philanthropic calling intensified. Driven by the distressing circumstances, I founded Cana Cares; a nonprofit dedicated to providing small acts of kindness each month. Through Cana Cares, I have raised and allocated over $9,000 toward initiatives that benefit diverse groups within my community, including the homeless, elderly, sick, teens, children in foster care, and victims of domestic violence, among others. Cana Cares has made substantial contributions to various non-profits. The Baby Fold offers foster care, special education, early childhood programming, and adoption services. Project OZ, provides counseling, education, career planning, and student support services to teens and young adults. The Boys and Girls Club provides educational services, career development, and life skills to youth. Our donation assisted these non-profits in continuing their mission of impacting those in need in the community. Cana Cares has created opportunities for my peers to do the same. We have donated school supplies to local schools, books to the local free libraries, and cleaned up the trash around the school and on the streets of our town. We have also provided survival kits for the homeless that included, comprising sleeping bags, blankets, sweatshirts, socks, and essential personal hygiene items. Raising awareness about pressing community issues is one of my most rewarding aspects of involvement with Cana Cares. Through social media platforms, I have reached a wider audience, educating them on topics such as homelessness, mental health, and social justice. By sharing stories, information, and facts, I inspire others to take action and make a positive difference in their communities. Giving back to my community is important to me, and I am committed to carrying this passion forward as I pursue higher education. Guided by the inspiration of my mother and driven by a passion for community service, I aim to create meaningful change in the lives of others. I intend to expand the reach of Cana Cares, forging collaborations with like-minded individuals and organizations to extend our impact. I will try hard to create a ripple effect of hope: empowering individuals and communities to embrace their potential and envision a brighter future. Through Cana Cares, I am making a significant impact on my community and changing the world one act of kindness at a time.

My personal and professional goals are rooted in a deep sense of purpose and a commitment to making a positive impact on the world. Through my studies in psychology, I aspire to support and empower young individuals facing challenges like my own experiences with ADHD, anxiety, and depression. Guided by the inspiration of my mother and driven by a passion for community service, I aim to create meaningful change in the lives of others. Education is a powerful tool that equips individuals with knowledge, critical thinking skills, and empathy to address societal issues. In my pursuit of higher education, I recognize the immense potential it holds for me to make a lasting difference in my community. Through studying psychology and history, I aim to gain insights into the complexities of the human mind and behavior, enabling me to effectively support and guide young individuals grappling with ADHD, anxiety, and depression. Being a neurodiverse individual who has overcome personal challenges, I possess a unique perspective that allows me to connect with and understand the struggles faced by others. I intend to inspire hope and empower young individuals facing similar obstacles by sharing my journey of resilience and success. Through mentorship programs and support networks, I seek to provide resources and guidance that will enable them to thrive academically and emotionally. Community service has played a pivotal role in shaping my values and instilling a sense of responsibility toward my community. Inspired by my mother's dedication to making a positive impact, I am committed to carrying forward her legacy. Through my involvement with Cana Cares, I have witnessed firsthand the high prevalence of teen homelessness during the COVID-19 crisis. This experience has driven me to take action and create tangible change. Cana Cares is a charity that aims to care for others and help those in need. By providing various forms of assistance and volunteer opportunities, we have established a safe and inclusive space where everyone feels valued and respected. Through my work with Cana Cares, I have collaborated with individuals from diverse backgrounds, broadening my perspective on life and fostering acceptance and understanding of others. Raising awareness about pressing community issues is one of the most rewarding aspects of my involvement with Cana Cares. Through social media platforms, I have reached a wider audience, educating them on topics such as homelessness, mental health, and social justice. By sharing stories, information, and facts, I strive to inspire others to take action and make a positive difference in their communities. Being awarded this scholarship would play a pivotal role in helping me achieve my personal and professional goals. By alleviating the financial burden of a college education, this scholarship would enable me to fully focus on my studies and extracurricular activities. It would provide me with access to valuable resources, mentorship programs, and networking opportunities, enhancing my growth and development in the field of psychology. Thank you for considering my application.

My personal and professional goals are rooted in a deep sense of purpose and a commitment to making a positive impact on the world. Through my studies in psychology, I aspire to support and empower young individuals facing challenges like my own experiences with ADHD, anxiety, and depression. Guided by the inspiration of my mother and driven by a passion for community service, I aim to create meaningful change in the lives of others. Education is a powerful tool that equips individuals with knowledge, critical thinking skills, and empathy to address societal issues. In my pursuit of higher education, I recognize the immense potential it holds for me to make a lasting difference in my community. Through studying psychology and history, I aim to gain insights into the complexities of the human mind and behavior, enabling me to effectively support and guide young individuals grappling with ADHD, anxiety, and depression. Being a neurodiverse individual who has overcome personal challenges, I possess a unique perspective that allows me to connect with and understand the struggles faced by others. I intend to inspire hope and empower young individuals facing similar obstacles by sharing my journey of resilience and success. Through mentorship programs and support networks, I seek to provide resources and guidance that will enable them to thrive academically and emotionally. Community service has played a pivotal role in shaping my values and instilling a sense of responsibility toward my community. Inspired by my mother's dedication to making a positive impact, I am committed to carrying forward her legacy. Through my involvement with Cana Cares, I have witnessed firsthand the high prevalence of teen homelessness during the COVID-19 crisis. This experience has driven me to take action and create tangible change. Cana Cares is a charity that aims to care for others and help those in need. By providing various forms of assistance and volunteer opportunities, we have established a safe and inclusive space where everyone feels valued and respected. Through my work with Cana Cares, I have collaborated with individuals from diverse backgrounds, broadening my perspective on life and fostering acceptance and understanding of others. Raising awareness about pressing community issues is one of the most rewarding aspects of my involvement with Cana Cares. Through social media platforms, I have reached a wider audience, educating them on topics such as homelessness, mental health, and social justice. By sharing stories, information, and facts, I strive to inspire others to take action and make a positive difference in their communities. Being awarded this scholarship would play a pivotal role in helping me achieve my personal and professional goals. By alleviating the financial burden of a college education, this scholarship would enable me to fully focus on my studies and extracurricular activities. It would provide me with access to valuable resources, mentorship programs, and networking opportunities, enhancing my growth and development in the field of psychology. Thank you for considering my application.

As an 18-year-old black woman in America, I've often been asked, "Who are you?" While my initial response is always, "I am Cana;” I know this is never truly a sufficient response. So, I take a moment to reflect on who I am and what I stand for. First and foremost, I am Cana Elaine Brooks, a daughter of two loving parents and a sister to a beautiful toddler. I am also a friend to many, always ready to offer a helping hand or a listening ear. Beyond these personal relationships, I'm also a force for change in my community and beyond. You could say I am a “Black Woman on a Mission.” Cana Brooks is on a mission to change the world, one act at a time. I love helping others and making them feel special, which has driven me since childhood. While I may not know exactly where I came from before my ancestors were robbed of their homes and identities, I am committed to using my voice and platforms to fight for justice and equity. Community service is vital to all societies. It provides opportunities for individuals to help others and make a difference in their lives. For me, community service has been a significant part of my life, for as long as I can remember. I'm making a significant impact on my community through my charity Cana Cares where I am changing the world one act of kindness at a time. Cana Cares provides ways to serve the community, advocates for minority groups, and offers volunteer opportunities. By advocating for all minority groups, I have created a safe and inclusive space for everyone to feel valued and respected. I also use social media platforms to increase awareness about issues affecting my community. By sharing impactful stories, insightful resources, and thought-provoking content, I aim to foster empathy, understanding, and a collective drive for positive change. My online presence catalyzes meaningful conversations, encouraging others to join me in acts of kindness and service. As I embark on my higher education journey, I’m driven by a purpose to make lasting impacts on the lives of children facing challenges like those I have personally encountered, such as ADHD, anxiety, and mental health struggles. This has sparked my interest in pursuing a career in child psychology; where I can provide support and assistance to children in need. I believe every child, regardless of their background or circumstances, deserves equal access to quality mental health care. With my voice and knowledge, I aim to raise awareness about the importance of mental health support for all children and actively work towards dismantling the barriers that hinder their access to care. With the help of this scholarship, I can continue to bring about positive change in my community, in college, and beyond. I am Cana Elaine Brooks, a young woman driven by a desire to assist others and a determination to improve the world. I am a “Black Woman on a Mission”.

Excellence is a mindset that demands dedicated effort in whatever you undertake. The pursuit of excellence is giving your very best to achieve the highest standard possible and maximizing your abilities to their fullest potential. This commitment extends to community service and serving those in need as well. I aspire to utilize my education to spread hope at every step of my journey. Community service has been an integral part of my life since childhood, instilling in me a deep sense of joy and fulfillment derived from helping others and making a difference in their lives. The act of giving back to my community is important to me, and I am committed to carrying this passion forward as I pursue higher education. My journey volunteering began at an early age, as I seized opportunities to lend a helping hand alongside my parents and within my church and school communities. However, it was during the COVID-19 crisis, when I witnessed the prevalence of teen homelessness, that my philanthropic calling intensified. Driven by the distressing circumstances, I founded Cana Cares; a nonprofit dedicated to providing small acts of kindness each month. Through Cana Cares, I have raised and allocated over $9,000 toward initiatives that benefit diverse groups within my community, including the homeless, the elderly, the sick, teens, children in foster care, and victims of domestic violence, among others. I also use my social media platforms to increase awareness about issues affecting our community. By sharing impactful stories, insightful resources, and thought-provoking content, I aim to foster empathy, understanding, and a collective drive for positive change. My online presence serves as a catalyst for meaningful conversations, encouraging others to join me in acts of kindness and service. As I embark on my higher education journey, I am driven by a purpose to make a lasting impact on the lives of children facing challenges like those I have personally encountered, such as ADHD, anxiety, and mental health struggles. This has sparked an interest in pursuing a career in child psychology, where I can provide support and assistance to children in need. I believe that every child, regardless of their background or circumstances, deserves equal access to quality mental health care. With my voice and knowledge, I aim to raise awareness about the importance of mental health support for all children and actively work towards dismantling the barriers that hinder their access to such care. My commitment to advocacy, diversity, equity, and inclusion remains unwavering. I intend to expand the reach of Cana Cares, forging collaborations with like-minded individuals and organizations to extend our impact and serve even more communities in need. By leveraging my higher education and the skills I acquire, I will contribute to the creation of a more inclusive and equitable world, where kindness and compassion prevail. My journey will be marked by a commitment to making a positive impact. Through my dedication to community service, advocacy for social justice, and passion for philanthropy, I aim to inspire others to join me in acts of kindness and service. I will try hard to create a ripple effect of hope, empowering individuals and communities to embrace their potential and envision a brighter future.

As an 18-year-old black woman in America, I've often been asked, "Who are you?" While my initial response is always, "I am Cana;” I know this is never truly a sufficient response. So, I take a moment to reflect on who I am and what I stand for. First and foremost, I am Cana Elaine Brooks, a daughter of two loving parents and a sister to a beautiful toddler. I am also a friend to many, always ready to offer a helping hand or a listening ear. Beyond these personal relationships, I'm also a force for change in my community and beyond. You could say I am a “Black Woman on a Mission.” Cana Brooks is on a mission to change the world, one act at a time. I love helping others and making them feel special, which has driven me since childhood. While I may not know exactly where I came from before my ancestors were robbed of their homes and identities, I am committed to using my voice and platforms to fight for justice and equity. Community service is vital to all societies. It provides opportunities for individuals to help others and make a difference in their lives. For me, community service has been a significant part of my life, for as long as I can remember. I'm making a significant impact on my community through my charity Cana Cares where I am changing the world one act of kindness at a time. Cana Cares provides ways to serve the community, advocates for minority groups, and offers volunteer opportunities. By advocating for all minority groups, I have created a safe and inclusive space for everyone to feel valued and respected. I also use social media platforms to increase awareness about issues affecting my community. By sharing impactful stories, insightful resources, and thought-provoking content, I aim to foster empathy, understanding, and a collective drive for positive change. My online presence catalyzes meaningful conversations, encouraging others to join me in acts of kindness and service. As I embark on my higher education journey, I’m driven by a purpose to make lasting impacts on the lives of children facing challenges like those I have personally encountered, such as ADHD, anxiety, and mental health struggles. This has sparked my interest in pursuing a career in child psychology; where I can provide support and assistance to children in need. I believe every child, regardless of their background or circumstances, deserves equal access to quality mental health care. With my voice and knowledge, I aim to raise awareness about the importance of mental health support for all children and actively work towards dismantling the barriers that hinder their access to care. With the help of this scholarship, I can continue to bring about positive change in my community, in college, and beyond. I am Cana Elaine Brooks, a young woman driven by a desire to assist others and a determination to improve the world. I am a “Black Woman on a Mission”.

As an 18-year-old black woman in America, I have often been asked the question, "Who are you?" And while my initial response is always, "I am Cana," I know that the answer is never truly sufficient. So, I take a moment to reflect on who I am and what I stand for. First and foremost, I am Cana Elaine Brooks, a daughter of two loving parents and a sister to a beautiful toddler. I am also a friend to many, always ready to offer a helping hand or a listening ear. But beyond these personal relationships, I am also a force for change in my community and beyond. You could say I am a “Black Woman on a Mission”. Cana Brooks is on a mission to change the world, one act at a time. I have a love of helping others and making them feel special, which is something that has driven me since I was young. While I may not know exactly where I came from before my ancestors were robbed of their homes and identity, I am committed to using my voice and my platform to fight for justice and equity. Community service is a vital part of any society. It provides an opportunity for individuals to help others and make a difference in their lives. For me, community service has been a significant part of my life for as long as I can remember. I am making a significant impact on my community through my charity Cana Cares where I am changing the world one act of kindness at a time. Cana Cares provides ways to serve the community, advocates for all minority groups, and offers volunteer opportunities. By advocating for all minority groups, I have created a safe and inclusive space for everyone to feel valued and respected. I also use my social media platforms to increase awareness about issues affecting our community. By sharing impactful stories, insightful resources, and thought-provoking content, I aim to foster empathy, understanding, and a collective drive for positive change. My online presence serves as a catalyst for meaningful conversations, encouraging others to join me in acts of kindness and service. As I embark on my higher education journey, I am driven by a purpose to make a lasting impact on the lives of children facing challenges like those I have personally encountered, such as ADHD, anxiety, and mental health struggles. This has sparked an interest in pursuing a career in child psychology, where I can provide support and assistance to children in need. I believe that every child, regardless of their background or circumstances, deserves equal access to quality mental health care. With my voice and knowledge, I aim to raise awareness about the importance of mental health support for all children and actively work towards dismantling the barriers that hinder their access to such care. I am Cana Elaine Brooks, a young woman with a passion for helping others and a drive to make the world a better place. With the help of this scholarship, I can continue to bring about positive change in my community, in college, and the world. I am a “Black Woman on a Mission”.

My dream version of my future self is a beloved mother and wife who has dedicated her life to supporting and encouraging others, successfully pursuing her chosen career in child psychology, and being seen as a respected and devoted servant in her community.

Leadership is the ability to inspire and guide others toward a common goal, fostering collaboration, growth, and positive change. It goes beyond authority or position; it’s about motivating and empowering individuals to reach their full potential for meaningful impact in their school and community. I have strived to embody my definition of leadership by actively engaging in various initiatives and demonstrating qualities such as empathy, inclusivity, and a commitment to service. In high school, I served in various leadership positions. As the president of the Black Student Union, I represented and amplified the voices and concerns of Black students in our school. I organized events and initiatives that celebrated our culture, promoted inclusivity, and fostered a sense of belonging. Through engaging in discussions and collaborative decision-making, I worked to ensure that the experiences and perspectives of Black students were heard and valued. As the captain of the school's dance team, I took a leadership role that extended beyond the dance floor. I led our team in practices, choreographed performances, and inspired fellow dancers to push their boundaries and strive for excellence. I promoted a supportive and inclusive team environment, where everyone felt valued and encouraged to express their creativity. Through my leadership, our team not only achieved success in competitions but also developed a strong bond and a sense of camaraderie that extended beyond the dance team. As the Drum Major of the marching band, I held a position of responsibility and influence. I led the band during rehearsals, performances, and competitions, ensuring that everyone was in sync and delivering their best. I embraced the role of a servant leader, supporting and motivating my fellow musicians to reach their full potential. By fostering a positive and collaborative atmosphere, I contributed to the band's growth and success, while also promoting a sense of unity and pride among our members. In each of these leadership roles, I actively listened to the needs and concerns of my peers, advocated for positive changes, and created a supportive and inclusive environment. Whether it was organizing events to celebrate our cultural diversity, leading dance practices with enthusiasm and dedication, or directing the marching band with precision and passion, I strived to ensure that every individual felt heard, valued, and included. In addition to these experiences, I have demonstrated a strong commitment to service through my charity Cana Cares. Whether it was organizing food drives or sock drives, collecting school supplies, or volunteering at local shelters, I actively sought opportunities to give back and make a positive impact in my community. True leadership, in my belief, involves dedicating oneself to serving others and addressing societal issues. By leading by example and inspiring others to get involved, I have been able to create a ripple effect of positive change. Through coordinating fundraising events and leading teams of volunteers, we made lasting changes in the lives of those in need, fostering empathy, compassion, and a sense of community. Together, we made a meaningful difference in our community and inspired others to join us in our mission. I’ve learned that effective leadership requires humility, adaptability, and the ability to listen and learn from others. It is not about commanding or dictating but fostering collaboration and empowering others to become leaders themselves. Leadership involves recognizing the strengths and potential of others and empowering them to succeed. True leadership goes beyond personal recognition and is about creating lasting impact and empowering others to become leaders themselves. With a commitment to service, mentorship, and collaboration, I am committed to making meaningful and enduring contributions in my future endeavors.

As an 18-year-old black woman in America, I have often been asked the question, "Who are you?" And while my initial response is always, "I am Cana," I know that answer is never truly sufficient. So, I take a moment to reflect on who I am and what I stand for. First and foremost, I am Cana Elaine Brooks, a daughter of two loving parents and a sister to a beautiful toddler. I am also a friend to many, always ready to offer a helping hand or a listening ear. But beyond these personal relationships, I am also a force for change in my community and beyond. You could say I am a “Black Woman on a Mission”. Cana Brooks is on a mission to change the world, one act at a time. I have a love of helping others and making them feel special, which is something that has driven me since I was young. And while I may not know exactly where I came from before my ancestors were robbed of their homes and identity, I am committed to using my voice and my platform to fight for justice and equity. Community service is a vital part of any society. It provides an opportunity for individuals to help others and make a difference in their lives. For me, community service has been a significant part of my life for as long as I can remember. I am making a significant impact on my community through my charity Cana Cares where I am changing the world one act of kindness at a time. Cana Cares provides ways to serve the community, advocates for all minority groups, and offers volunteer opportunities. By advocating for all minority groups, I have created a safe and inclusive space for everyone to feel valued and respected. I also use my social media platforms to increase awareness about issues affecting our community. By sharing impactful stories, insightful resources, and thought-provoking content, I aim to foster empathy, understanding, and a collective drive for positive change. My online presence serves as a catalyst for meaningful conversations, encouraging others to join me in acts of kindness and service. As I embark on my higher education journey, I am driven by a purpose to make a lasting impact on the lives of children facing challenges like those I have personally encountered, such as ADHD, anxiety, and mental health struggles. This has sparked an interest in pursuing a career in child psychology, where I can provide support and assistance to children in need. I believe that every child, regardless of their background or circumstances, deserves equal access to quality mental health care. With my voice and knowledge, I aim to raise awareness about the importance of mental health support for all children and actively work towards dismantling the barriers that hinder their access to such care. I am Cana Elaine Brooks, a young woman with a passion for helping others and a drive to make the world a better place. With the help of this scholarship, I can continue to bring about positive change in my community, in college, and in the world. I am a “Black Woman on a Mission”.

I am a driven and passionate individual who strives to make a positive impact on the world around me. With a diverse range of interests and experiences, I have cultivated a multidimensional perspective and a strong sense of empathy. As a student leader, I have held positions such as the President of the Black Student Union, Drum Major of the Marching Band, Captain of the Dance team, and junior editor of the Yearbook Staff. These roles have allowed me to develop essential skills in leadership, teamwork, communication, and organization. As an 18-year-old black woman in America, I have often been asked the question, "Who are you?" And while my initial response is always, "I am Cana," I know that answer is never truly sufficient. So, I take a moment to reflect on who I am and what I stand for. First and foremost, I am Cana Elaine Brooks, a daughter of two loving parents and a sister to a beautiful toddler. I am also a friend to many, always ready to offer a helping hand or a listening ear. But beyond these personal relationships, I am also a force for change in my community and beyond. You could say I am a “Black Woman on a Mission”. Cana Brooks is on a mission to change the world, one act at a time. I have a love of helping others and making them feel special, which is something that has driven me since I was young. And while I may not know exactly where I came from before my ancestors were robbed of their homes and identity, I am committed to using my voice and my platform to fight for justice and equity. Community service is a vital part of any society. It provides an opportunity for individuals to help others and make a difference in their lives. For me, community service has been a significant part of my life for as long as I can remember. I am making a significant impact on my community through my charity Cana Cares where I am changing the world one act of kindness at a time. Cana Cares provides ways to serve the community, advocates for all minority groups, and offers volunteer opportunities. By advocating for all minority groups, I have created a safe and inclusive space for everyone to feel valued and respected. I also use my social media platforms to increase awareness about issues affecting our community. By sharing impactful stories, insightful resources, and thought-provoking content, I aim to foster empathy, understanding, and a collective drive for positive change. My online presence serves as a catalyst for meaningful conversations, encouraging others to join me in acts of kindness and service. As I embark on my higher education journey, I am driven by a purpose to make a lasting impact on the lives of children facing challenges like those I have personally encountered, such as ADHD, anxiety, and mental health struggles. This has sparked an interest in pursuing a career in child psychology, where I can provide support and assistance to children in need. I believe that every child, regardless of their background or circumstances, deserves equal access to quality mental health care. With my voice and knowledge, I aim to raise awareness about the importance of mental health support for all children and actively work towards dismantling the barriers that hinder their access to such care. I am Cana Elaine Brooks, a young woman with a passion for helping others and a drive to make the world a better place. I am a “Black Woman on a Mission”.

“Black Woman on a Mission”. As an 18-year-old black woman in America, I have often been asked the question, "Who are you?" And while my initial response is always, "I am Cana," I know that answer is never truly sufficient. So, I take a moment to reflect on who I am and what I stand for. First and foremost, I am Cana Elaine Brooks, a daughter of two loving parents and a sister to a beautiful toddler. I am also a friend to many, always ready to offer a helping hand or a listening ear. But beyond these personal relationships, I am also a force for change in my community and beyond. You could say I am a “Black Woman on a Mission”. Cana Brooks is on a mission to change the world, one act at a time. I have a love of helping others and making them feel special, which is something that has driven me since I was young. And while I may not know exactly where I came from before my ancestors were robbed of their homes and identity, I am committed to using my voice and my platform to fight for justice and equity. Community service is a vital part of any society. It provides an opportunity for individuals to help others and make a difference in their lives. For me, community service has been a significant part of my life for as long as I can remember. I am making a significant impact on my community through my charity Cana Cares where I am changing the world one act of kindness at a time. Cana Cares provides ways to serve the community, advocates for all minority groups, and offers volunteer opportunities. By advocating for all minority groups, I have created a safe and inclusive space for everyone to feel valued and respected. I also use my social media platforms to increase awareness about issues affecting our community. By sharing impactful stories, insightful resources, and thought-provoking content, I aim to foster empathy, understanding, and a collective drive for positive change. My online presence serves as a catalyst for meaningful conversations, encouraging others to join me in acts of kindness and service. As I embark on my higher education journey, I am driven by a purpose to make a lasting impact on the lives of children facing challenges like those I have personally encountered, such as ADHD, anxiety, and mental health struggles. This has sparked an interest in pursuing a career in child psychology, where I can provide support and assistance to children in need. I believe that every child, regardless of their background or circumstances, deserves equal access to quality mental health care. With my voice and knowledge, I aim to raise awareness about the importance of mental health support for all children and actively work towards dismantling the barriers that hinder their access to such care. I am Cana Elaine Brooks, a young woman with a passion for helping others and a drive to make the world a better place. With the help of this scholarship, I can continue to bring about positive change in my community, in college, and in the world. I am a “Black Woman on a Mission”.

“Black Woman on a Mission”. As an 18-year-old black woman in America, I have often been asked the question, "Who are you?" And while my initial response is always, "I am Cana," I know that answer is never truly sufficient. So, I take a moment to reflect on who I am and what I stand for. First and foremost, I am Cana Elaine Brooks, a daughter of two loving parents and a sister to a beautiful toddler. I am also a friend to many, always ready to offer a helping hand or a listening ear. But beyond these personal relationships, I am also a force for change in my community and beyond. You could say I am a “Black Woman on a Mission”. Cana Brooks is on a mission to change the world, one act at a time. I have a love of helping others and making them feel special, which is something that has driven me since I was young. And while I may not know exactly where I came from before my ancestors were robbed of their homes and identity, I am committed to using my voice and my platform to fight for justice and equity. Community service is a vital part of any society. It provides an opportunity for individuals to help others and make a difference in their lives. For me, community service has been a significant part of my life for as long as I can remember. I am making a significant impact on my community through my charity Cana Cares where I am changing the world one act of kindness at a time. Cana Cares provides ways to serve the community, advocates for all minority groups, and offers volunteer opportunities. By advocating for all minority groups, I have created a safe and inclusive space for everyone to feel valued and respected. I also use my social media platforms to increase awareness about issues affecting our community. By sharing impactful stories, insightful resources, and thought-provoking content, I aim to foster empathy, understanding, and a collective drive for positive change. My online presence catalyzes meaningful conversations, encouraging others to join me in acts of kindness and service. As I embark on my higher education journey, I am driven by a purpose to make a lasting impact on the lives of children facing challenges like those I have personally encountered, such as ADHD, anxiety, and mental health struggles. This has sparked an interest in pursuing a career in child psychology, where I can provide support and assistance to children in need. I believe that every child, regardless of their background or circumstances, deserves equal access to quality mental health care. With my voice and knowledge, I aim to raise awareness about the importance of mental health support for all children and actively work towards dismantling the barriers that hinder their access to such care. I am Cana Elaine Brooks, a young woman with a passion for helping others and a drive to make the world a better place. With the help of this scholarship, I can continue to bring about positive change in my community, in college, and in the world. I am a “Black Woman on a Mission”.

“Black Woman on a Mission”. As an 18-year-old black woman in America, I have often been asked the question, "Who are you?" And while my initial response is always, "I am Cana," I know that answer is never truly sufficient. So, I take a moment to reflect on who I am and what I stand for. First and foremost, I am Cana Elaine Brooks, a daughter of two loving parents and a sister to a beautiful toddler. I am also a friend to many, always ready to offer a helping hand or a listening ear. But beyond these personal relationships, I am also a force for change in my community and beyond. You could say I am a “Black Woman on a Mission”. Cana Brooks is on a mission to change the world, one act at a time. I have a love of helping others and making them feel special, which is something that has driven me since I was young. And while I may not know exactly where I came from before my ancestors were robbed of their homes and identity, I am committed to using my voice and my platform to fight for justice and equity. Community service is a vital part of any society. It provides an opportunity for individuals to help others and make a difference in their lives. For me, community service has been a significant part of my life for as long as I can remember. I am making a significant impact on my community through my charity Cana Cares where I am changing the world one act of kindness at a time. Cana Cares provides ways to serve the community, advocates for all minority groups, and offers volunteer opportunities. By advocating for all minority groups, I have created a safe and inclusive space for everyone to feel valued and respected. I also use my social media platforms to increase awareness about issues affecting our community. By sharing impactful stories, insightful resources, and thought-provoking content, I aim to foster empathy, understanding, and a collective drive for positive change. My online presence serves as a catalyst for meaningful conversations, encouraging others to join me in acts of kindness and service. As I embark on my higher education journey, I am driven by a purpose to make a lasting impact on the lives of children facing challenges like those I have personally encountered, such as ADHD, anxiety, and mental health struggles. This has sparked an interest in pursuing a career in child psychology, where I can provide support and assistance to children in need. I believe that every child, regardless of their background or circumstances, deserves equal access to quality mental health care. With my voice and knowledge, I aim to raise awareness about the importance of mental health support for all children and actively work towards dismantling the barriers that hinder their access to such care. I am Cana Elaine Brooks, a young woman with a passion for helping others and a drive to make the world a better place. With the help of this scholarship, I can continue to bring about positive change in my community, in college, and in the world. I am a “Black Woman on a Mission”.

I aspire to utilize my education to spread hope at every step of my journey. Community service has been an integral part of my life since childhood, instilling in me a deep sense of joy and fulfillment derived from helping others and making a difference in their lives. The act of giving back to my community is important to me, and I am committed to carrying this passion forward as I pursue higher education. My journey volunteering began at an early age, as I seized opportunities to lend a helping hand alongside my parents and within my church and school communities. However, it was during the COVID-19 crisis, when I witnessed the prevalence of teen homelessness, that my philanthropic calling intensified. Driven by the distressing circumstances, I founded Cana Cares; a nonprofit dedicated to providing small acts of kindness each month. Through Cana Cares, I have raised and allocated over $9,000 toward initiatives that benefit diverse groups within my community, including the homeless, the elderly, the sick, teens, children in foster care, and victims of domestic violence, among others. I also use my social media platforms to increase awareness about issues affecting our community. By sharing impactful stories, insightful resources, and thought-provoking content, I aim to foster empathy, understanding, and a collective drive for positive change. My online presence serves as a catalyst for meaningful conversations, encouraging others to join me in acts of kindness and service. As I embark on my higher education journey, I am driven by a purpose to make a lasting impact on the lives of children facing challenges like those I have personally encountered, such as ADHD, anxiety, and mental health struggles. This has sparked an interest in pursuing a career in child psychology, where I can provide support and assistance to children in need. I believe that every child, regardless of their background or circumstances, deserves equal access to quality mental health care. With my voice and knowledge, I aim to raise awareness about the importance of mental health support for all children and actively work towards dismantling the barriers that hinder their access to such care. My commitment to advocacy, diversity, equity, and inclusion remains unwavering. I intend to expand the reach of Cana Cares, forging collaborations with like-minded individuals and organizations to extend our impact and serve even more communities in need. By leveraging my higher education and the skills I acquire, I will contribute to the creation of a more inclusive and equitable world, where kindness and compassion prevail. My journey will be marked by a commitment to making a positive impact. Through my dedication to community service, advocacy for social justice, and passion for philanthropy, I aim to inspire others to join me in acts of kindness and service. I will try hard to create a ripple effect of hope, empowering individuals and communities to embrace their potential and envision a brighter future.

I am an advocate for my community and have spent the last few years focusing on philanthropy, social justice, and volunteerism. My passion started at an early age when I often found opportunities to volunteer with my parents, at school and church. My recent philanthropic streak emerged after being distressed by the prevalence of local teen homelessness during the Covid 19 crisis. From there, I founded Cana Cares, a charity that provides small acts of kindness in the community each month. Cana Cares provides ways to serve the community and advocate for all minority groups. Since starting Cana Cares, I have raised and used over $9,000 for giving back to those in need. Through Cana Cares, I have created opportunities for myself and my peers to service diverse groups of people; the homeless, the elderly, the sick, teens, children in foster care, victims of domestic violence, and more. In hopes of making some type of positive impact and spreading awareness, I practice bringing awareness and speaking out against racism daily. When I see it, I call it out. When I hear it, I call it out. I refuse to be silent. As a member of social justice groups and service organizations, I have found opportunities to act against racism and discrimination. I have publicly spoken out on the death of Mr. George Floyd and was featured in one of the local newspapers. I have participated in several local marches to speak out against injustice, to express my feelings, and to demand change. I also used my social media platforms to bring awareness to issues by sharing stories, helpful information, photos, and facts. As long as I am alive, I will continue to help those in need, speak out against injustice, and call out racism. After growing tired of seeing social injustice and facing backlash about voicing my own opinions and viewpoint, I decided to revitalize the Black Student Union at my school. As president of University High School BSU, I helped to create an inclusive, safe, and welcoming environment to discuss topics of race and other areas of social justice, to learn about issues facing the Black community, the Black culture, and engage in service to the community. After becoming President during my junior year, I was able to increase membership by 75%, which included members of several ethnic groups. Being a neurodiverse student and struggling with a diagnosis of ADHD and anxiety is the reason I plan on studying psychology in college. I plan to make a difference in the lives of children dealing with ADHD and anxiety. I plan to help children realize that having a disability does not have to be an obstacle. While some people may consider having a disability an obstacle, I believe it has made me yearn for more understanding and more knowledge. I will utilize my education and experiences to create a permanent impact and contribute to a better future.

The best piece of financial advice I have received is the importance of budgeting and separating my expenses into wants and needs. Since my 13th birthday, I have followed a disciplined approach of allocating 50% of my money for wants and the other 50% for needs. However, within these categories, I have also implemented sub-budgets to further prioritize my spending. This practice has instilled in me a sense of financial responsibility and has allowed me to make informed decisions about my spending habits. In my needs budget, I recognize the significance of short-term and long-term needs. I allocate a portion of my needs budget for immediate necessities, such as groceries, utilities, and transportation expenses. This ensures that I can meet my day-to-day obligations and maintain a stable lifestyle. Simultaneously, I set aside another portion of my needs budget for long-term goals, such as saving for college tuition or emergencies. By proportioning my money in this manner, I can simultaneously fulfill my current needs while also securing a financially stable future. While adhering to the 50/50 strategy, I have learned to be intentional and strategic with my spending. I carefully evaluate my wants and consider their significance and long-term impact. If there is a particular want that requires more significant funding, I allocate a portion of my wants budget over an extended period to save for it. This approach allows me to enjoy the things I desire while still adhering to responsible financial practices. One vivid example of how I have utilized this advice was when I desired a pair of high-priced gym shoes. Recognizing that the cost exceeded what I had allocated for wants, I knew I had to save diligently to afford them. For nearly six months, I committed to setting aside a portion of my wants allowance, adhering to the 50/50 strategy. Each time I received money, whether from birthdays or part-time work, I dutifully separated it into my wants and needs categories, ensuring that I prioritized my financial goals. Through this dedicated savings plan, I was able to accumulate enough funds to purchase the gym shoes I desired. It was a rewarding experience that taught me the value of patience, delayed gratification, and the power of budgeting. I realized that by diligently saving and adhering to the 50/50 principle, I could achieve my financial goals, even if they required more time and effort. This example has had a lasting impact on my financial mindset. It showed me the significance of planning and budgeting for larger expenses, rather than succumbing to impulsive purchases or going into debt. It reinforced the importance of setting financial priorities, distinguishing between wants and needs, and making intentional decisions with my money. Although it may seem restrictive to divide my budget into multiple sub-budgets, I have found that it actually provides me with a greater sense of control and financial freedom. By allocating my money according to different needs and goals, I can ensure that I am meeting my immediate and long-term obligations while also indulging in the occasional want. Throughout the past year, I have been diligently budgeting and utilizing the 50/50 plan to save for a new laptop, which I knew would be essential for my college journey. Recognizing the importance of having a reliable and efficient device for my academic pursuits, I made a conscious effort to prioritize this need and allocate a portion of my budget accordingly. By adhering to the 50/50 plan, I set aside a portion of my income specifically for savings, which I allocated towards purchasing a new laptop. I carefully managed my expenses and limited my discretionary spending in order to maximize my savings. I made it a priority to consistently set aside a percentage of my earnings each month, diligently saving for over a year to accumulate the necessary funds. This process required discipline and patience, as I had to resist the temptation to spend my savings on immediate wants. I reminded myself of the long-term benefits and the importance of investing in a high-quality laptop that would support my academic pursuits and enhance my overall college experience. Through meticulous budgeting and unwavering perseverance, I successfully achieved my objective, and I am now on the verge of purchasing the laptop I need for college. However, since I still have a few months before the start of school, I am patiently waiting to see if any favorable sales or discounts arise, allowing me to secure the laptop at a more affordable price. This demonstrates my commitment to saving money and making informed financial decisions. As I embark on my college journey, I will continue to apply the principles of budgeting and the 50/50 plan. I have witnessed firsthand the effectiveness of this approach in achieving financial goals, and I believe it will serve as a solid foundation for managing my finances throughout college and beyond. By maintaining a disciplined approach to budgeting and saving, I will be able to meet both my immediate needs and future aspirations, ensuring a financially stable and successful college experience. By adhering to my 50/50 plan and practicing careful budgeting, I have successfully saved for a new laptop over the course of a year. This process has instilled in me the value of financial discipline, the importance of prioritizing long-term goals, and the satisfaction that comes from achieving them. I am now equipped with the necessary financial skills and mindset to navigate college and future endeavors with confidence and prudence

1. Please tell us a bit about yourself and what specifically motivates you. If you could do anything with your life, what do you imagine you’d do? As a senior at University High School, my commitment to diversity, equity, inclusion, and social justice motivates me in all aspects of my life. I find immense joy in community service and have made a meaningful difference through my organization, Cana Cares, which raises awareness and provides acts of kindness to diverse groups in need. My dedication to service also extends to my role as the President of the Black Student Union, where I foster inclusivity and create a safe space for discussions on race and social justice. If I had the opportunity to pursue any career, I imagine myself in the field of psychology, specializing in working with children facing challenges like ADHD, anxiety, and other mental health issues. By developing individualized treatment plans and utilizing therapeutic approaches such as cognitive-behavioral therapy and play therapy, I aim to empower these children to lead fulfilling lives. I understand the importance of education in furthering my commitment to social justice. By staying informed, embracing diverse perspectives, and approaching my work with compassion and empathy, I can address the unique needs of each child I encounter. My ultimate goal is to contribute to the field of child psychology, advocating for change, dismantling barriers, and ensuring equal access to quality mental health care for all children. I am motivated by making a positive impact on the world through service, philanthropy, and a career in psychology. By leveraging my passion, education, and experiences, I aspire to create a more inclusive and equitable future where every child has the opportunity to thrive and receive the care they need to lead fulfilling lives. 2. What excites you about STEM? How do you feel you could make a positive impact on the world through a job in information technology? What excites me about STEM is its potential to drive innovation, solve complex problems, and improve the lives of individuals and communities. In the context of information technology, I am particularly drawn to its power to revolutionize the field of child psychology and enhance access to quality mental health care for all children. By combining my passion for child psychology with my interest in information technology, I believe I can make a positive impact on the world. Through the use of innovative technologies, such as mobile applications, online platforms, and data analytics, I can contribute to the development of effective tools and interventions that address the unique needs of children grappling with mental health issues. In the realm of information technology, I envision creating user-friendly and evidence-based digital solutions that provide educational resources, promote early intervention, and facilitate remote therapy sessions. These technological advancements can help overcome barriers such as limited access to mental health professionals, geographic constraints, and stigmatization, ultimately ensuring that all children have equal opportunities to receive the support and care they need. Information technology can enable data-driven approaches to understanding mental health trends and outcomes. By harnessing the power of data analytics, I could contribute to research efforts aimed at identifying patterns, risk factors, and effective interventions for various mental health conditions in children. This knowledge can inform policy decisions, improve treatment protocols, and advocate for greater resources and support for mental health services. As an advocate for change, I can use information technology to raise awareness about the importance of mental health in children and promote destigmatization. Through social media campaigns, online platforms, and digital storytelling, I can engage with a wider audience, challenge misconceptions, and foster a culture of empathy, support, and understanding. By combining my passion for child psychology with the opportunities offered by information technology, I can contribute to the field of mental health care for children. Through innovative digital solutions, data-driven research, and advocacy efforts, I aim to dismantle barriers, ensure equal access to quality mental health care, and make a positive impact on the well-being of children worldwide. 3. Please describe the greatest challenge you’ve had to overcome and how you managed to get past it. Overcoming ADHD, depression, and anxiety has been a significant challenge in my life. Through resilience, support, and personal strategies, I have managed to navigate these obstacles and continue moving forward. Creating structured routines and breaking tasks into smaller steps has helped me stay organized and focused. Setting realistic goals and celebrating even small achievements has built a sense of accomplishment and motivation. Seeking therapy has provided a safe space to understand the underlying causes of my challenges and develop coping mechanisms. Engaging in self-care activities like exercise, mindfulness, and creative outlets has reduced stress and improved my overall well-being. Building a support system of understanding friends and family members has provided encouragement and strength during difficult times. While I continue to face ongoing challenges, I believe that my experiences can be a source of strength and motivation to help others. My goal is to contribute to the field of child psychology, advocating for change and equal access to quality mental health care. By combining personal experiences with professional expertise, I hope to make a positive impact on the lives of young individuals facing similar struggles, providing them with the support and tools they need to thrive. I have overcome ADHD, depression, and anxiety through perseverance, support, and personal strategies. Creating structured routines, seeking therapy, practicing self-care, and building a strong support system has been essential. My experiences have fueled my motivation to make a difference in the field of child psychology, advocating for equal access to mental health care and providing support to those facing similar challenges.

In my various endeavors, both within and beyond the academic realm, I have consistently demonstrated an unwavering commitment to diversity, equity, inclusion, and social justice. Taking a proactive stance against racism and discrimination, I actively practice these values in my daily life. Whether it's speaking up against injustice or utilizing my social media platform to raise awareness, I refuse to stay silent in the face of societal inequalities. Community service has always been a fundamental part of my life, bringing me immense joy and allowing me to make a meaningful difference in the lives of others. From an early age, I discovered the value of giving back by volunteering with my parents, at church, and in school. However, it was during the COVID-19 crisis, when I witnessed the distressing prevalence of teen homelessness, that my passion for philanthropy truly ignited. Motivated by a deep desire to care for others and answer God's call, I founded Cana Cares—an organization dedicated to providing monthly acts of kindness and serving diverse groups in need. Through Cana Cares, I have raised over $8,000, enabling myself and my peers to make a positive impact on various communities, including the homeless, the elderly, the sick, teens, children in foster care, and victims of domestic violence. Additionally, I leverage social media platforms to raise awareness about pressing community issues, striving to foster a sense of empathy and inspire others to join in these efforts. To learn more, please follow me on Facebook and Instagram @CanaCares. This dedication to service, diversity, equity, inclusion, and social justice is not limited to my community involvement but extends to my academic pursuits as well. As the President of my school's Black Student Union, I have played a pivotal role in revitalizing the organization, fostering inclusivity, and providing a safe space for discussions on race and social justice. Through our collective efforts, we have engaged students from diverse ethnic backgrounds, increasing membership by 75% and promoting unity while raising awareness about the challenges faced by the black community. While my future aspirations lie in the field of psychology, my unwavering commitment to these principles remains at the core of my endeavors. Specifically, I aim to specialize in working with children who grapple with ADHD, anxiety, and other mental health issues, empowering them to lead fulfilling lives. Pursuing a psychology degree, followed by advanced studies, will equip me with the necessary knowledge and skills to develop individualized treatment plans and employ therapeutic approaches like cognitive-behavioral therapy and play therapy. I recognize that my education will play a crucial role in continuing my commitment to these principles. By staying informed about the latest research, embracing diverse perspectives, and cultivating a compassionate and empathetic approach, I will be better equipped to address the unique needs of each child I encounter. I am determined to continue my commitment to diversity, equity, inclusion, and social justice. I firmly believe that every child, regardless of their background or circumstances, deserves equal access to quality mental health care. By advocating for change and dismantling barriers that hinder children from receiving the care they need, I aspire to contribute to the field of child psychology and create a more inclusive and equitable future.

As someone diagnosed with ADHD and anxiety, pursuing a college education in psychology is not only important to me but also necessary for my personal and professional growth. A college education would provide me with the knowledge and skills necessary to better understand and manage my own conditions while also helping others who are facing similar challenges. Growing up, I was always interested in helping others and making a difference in the world. I have volunteered in numerous community service projects, and I have found them to be incredibly rewarding. This passion for service has driven me to pursue a career as a psychologist, specializing in working with young children. As a psychologist, I hope to help children understand their disabilities and empower them to overcome obstacles and achieve their dreams. Pursuing a career as a psychologist requires a deep understanding of human behavior and psychology. By studying psychology, I will gain a comprehensive understanding of the field, and learn/gain a deeper understanding of the mind and how it works, specifically as it relates to ADHD and anxiety. This knowledge will be invaluable to me as I continue to manage my own symptoms and seek to help others with similar struggles. My civic engagement involves volunteering, advocacy, and activism to help improve my community and address social issues. To make a positive impact and spread awareness, I practice bringing awareness and speaking out against racism daily. When I see it, I call it out. When I hear it, I call it out. I refuse to be silent. As a member of social justice groups and service organizations, I have found opportunities to act against racism and discrimination. I have publicly spoken out on the death of Mr. George Floyd and was featured in one of the local newspapers. I have participated in several local marches to speak out against injustice, express my feeling, and demand change. Using my social media platform has been a tool I use to speak out against racism and discrimination. I have embraced the spirit of diversity in school as well as in the community. After growing tired of seeing social injustice and facing backlash about voicing my own opinions and viewpoint, I decided to revitalize the Black Student Union at my school. As president of this club, I have been instrumental in creating an inclusive, safe, and welcoming environment to discuss topics of race and other areas of social justice. I have also embraced the spirit of diversity in my community as well. Through Cana Cares, I have created opportunities for myself and my peers to serve diverse groups of people; the homeless, the elderly, the sick, teens, children in foster care, victims of domestic violence, and more. I also use my social media platforms to bring awareness to issues that affect the community. I spread awareness through stories, helpful information, photos, and facts in hopes that they can help someone. I will continue to be the change in my community including the future college community I will attend. As a college student, I will focus on the common good. I will actively participate in the public life of the college community in an informed, committed, and constructive manner. Community service and activism not only work to help those in need but also provides opportunities for all participants to work with a variety of diverse people. This helps develop a sense of social awareness. I aspire to continue my efforts throughout high school, college, and adulthood. I will also continue speaking out against social injustice and speaking up for those who need a voice.

As someone diagnosed with ADHD and anxiety, pursuing a college education in psychology is not only important to me but also necessary for my personal and professional growth. A college education would provide me with the knowledge and skills necessary to better understand and manage my own conditions while also helping others who are facing similar challenges. Growing up, I was always interested in helping others and making a difference in the world. I have volunteered in numerous community service projects, and I have found them to be incredibly rewarding. This passion for service has driven me to pursue a career as a psychologist, specializing in working with young children. As a psychologist, I hope to help children understand their disabilities and empower them to overcome obstacles and achieve their dreams. Pursuing a career as a psychologist requires a deep understanding of human behavior and psychology. By studying psychology, I will gain a comprehensive understanding of the field, and learn/gain a deeper understanding of the mind and how it works, specifically as it relates to ADHD and anxiety. This knowledge will be invaluable to me as I continue to manage my own symptoms and seek to help others with similar struggles. My civic engagement involves volunteering, advocacy, and activism to help improve my community and address social issues. To make a positive impact and spread awareness, I practice bringing awareness and speaking out against racism daily. When I see it, I call it out. When I hear it, I call it out. I refuse to be silent. As a member of social justice groups and service organizations, I have found opportunities to act against racism and discrimination. I have publicly spoken out on the death of Mr. George Floyd and was featured in one of the local newspapers. I have participated in several local marches to speak out against injustice, express my feeling, and demand change. Using my social media platform has been a tool I use to speak out against racism and discrimination. I have embraced the spirit of diversity in school as well as in the community. After growing tired of seeing social injustice and facing backlash about voicing my own opinions and viewpoint, I decided to revitalize the Black Student Union at my school. As president of this club, I have been instrumental in creating an inclusive, safe, and welcoming environment to discuss topics of race and other areas of social justice. I have also embraced the spirit of diversity in my community as well. Through Cana Cares, I have created opportunities for myself and my peers to serve diverse groups of people; the homeless, the elderly, the sick, teens, children in foster care, victims of domestic violence, and more. I also use my social media platforms to bring awareness to issues that affect the community. I spread awareness through stories, helpful information, photos, and facts in hopes that they can help someone. I will continue to be the change in my community including the future college community I will attend. As a college student, I will focus on the common good. I will actively participate in the public life of the college community in an informed, committed, and constructive manner. Community service and activism not only work to help those in need but also provides opportunities for all participants to work with a variety of diverse people. This helps develop a sense of social awareness. I aspire to continue my efforts throughout high school, college, and adulthood. I will also continue speaking out against social injustice and speaking up for those who need a voice.

As someone diagnosed with ADHD and anxiety, pursuing a college education in psychology is not only important to me but also necessary for my personal and professional growth. A college education would provide me with the knowledge and skills necessary to better understand and manage my own conditions while also helping others who are facing similar challenges. Growing up, I was always interested in helping others and making a difference in the world. I have volunteered in numerous community service projects, and I have found them to be incredibly rewarding. This passion for service has driven me to pursue a career as a psychologist, specializing in working with young children. As a psychologist, I hope to help children understand their disabilities and empower them to overcome obstacles and achieve their dreams. Pursuing a career as a psychologist requires a deep understanding of human behavior and psychology. By studying psychology, I will gain a comprehensive understanding of the field, and learn/gain a deeper understanding of the mind and how it works, specifically as it relates to ADHD and anxiety. This knowledge will be invaluable to me as I continue to manage my own symptoms and seek to help others with similar struggles. My civic engagement involves volunteering, advocacy, and activism to help improve my community and address social issues. To make a positive impact and spread awareness, I practice bringing awareness and speaking out against racism daily. When I see it, I call it out. When I hear it, I call it out. I refuse to be silent. As a member of social justice groups and service organizations, I have found opportunities to act against racism and discrimination. I have publicly spoken out on the death of Mr. George Floyd and was featured in one of the local newspapers. I have participated in several local marches to speak out against injustice, express my feeling, and demand change. Using my social media platform has been a tool I use to speak out against racism and discrimination. I have embraced the spirit of diversity in school as well as in the community. After growing tired of seeing social injustice and facing backlash about voicing my own opinions and viewpoint, I decided to revitalize the Black Student Union at my school. As president of this club, I have been instrumental in creating an inclusive, safe, and welcoming environment to discuss topics of race and other areas of social justice. I have also embraced the spirit of diversity in my community as well. Through Cana Cares, I have created opportunities for myself and my peers to serve diverse groups of people; the homeless, the elderly, the sick, teens, children in foster care, victims of domestic violence, and more. I also use my social media platforms to bring awareness to issues that affect the community. I spread awareness through stories, helpful information, photos, and facts in hopes that they can help someone. I will continue to be the change in my community including the future college community I will attend. As a college student, I will focus on the common good. I will actively participate in the public life of the college community in an informed, committed, and constructive manner. Community service and activism not only work to help those in need but also provides opportunities for all participants to work with a variety of diverse people. This helps develop a sense of social awareness. I aspire to continue my efforts throughout high school, college, and adulthood. I will also continue speaking out against social injustice and speaking up for those who need a voice.

As someone diagnosed with ADHD and anxiety, pursuing a college education in psychology is not only important to me but also necessary for my personal and professional growth. A college education would provide me with the knowledge and skills necessary to better understand and manage my own conditions while also helping others who are facing similar challenges. Growing up, I was always interested in helping others and making a difference in the world. I have volunteered in numerous community service projects, and I have found them to be incredibly rewarding. This passion for service has driven me to pursue a career as a psychologist, specializing in working with young children. As a psychologist, I hope to help children understand their disabilities and empower them to overcome obstacles and achieve their dreams. Pursuing a career as a psychologist requires a deep understanding of human behavior and psychology. By studying psychology, I will gain a comprehensive understanding of the field, and learn/gain a deeper understanding of the mind and how it works, specifically as it relates to ADHD and anxiety. This knowledge will be invaluable to me as I continue to manage my own symptoms and seek to help others with similar struggles. My civic engagement involves volunteering, advocacy, and activism to help improve my community and address social issues. To make a positive impact and spread awareness, I practice bringing awareness and speaking out against racism daily. When I see it, I call it out. When I hear it, I call it out. I refuse to be silent. As a member of social justice groups and service organizations, I have found opportunities to act against racism and discrimination. I have publicly spoken out on the death of Mr. George Floyd and was featured in one of the local newspapers. I have participated in several local marches to speak out against injustice, express my feeling, and demand change. Using my social media platform has been a tool I use to speak out against racism and discrimination. I have embraced the spirit of diversity in school as well as in the community. After growing tired of seeing social injustice and facing backlash about voicing my own opinions and viewpoint, I decided to revitalize the Black Student Union at my school. As president of this club, I have been instrumental in creating an inclusive, safe, and welcoming environment to discuss topics of race and other areas of social justice. I have also embraced the spirit of diversity in my community as well. Through Cana Cares, I have created opportunities for myself and my peers to serve diverse groups of people; the homeless, the elderly, the sick, teens, children in foster care, victims of domestic violence, and more. I also use my social media platforms to bring awareness to issues that affect the community. I spread awareness through stories, helpful information, photos, and facts in hopes that they can help someone. I will continue to be the change in my community including the future college community I will attend. As a college student, I will focus on the common good. I will actively participate in the public life of the college community in an informed, committed, and constructive manner. Community service and activism not only work to help those in need but also provides opportunities for all participants to work with a variety of diverse people. This helps develop a sense of social awareness. I aspire to continue my efforts throughout high school, college, and adulthood. I will also continue speaking out against social injustice and speaking up for those who need a voice.

In my various endeavors, both within and beyond the academic realm, I have consistently demonstrated an unwavering commitment to diversity, equity, inclusion, and social justice. Taking a proactive stance against racism and discrimination, I actively practice these values in my daily life. Whether it's speaking up against injustice or utilizing my social media platform to raise awareness, I refuse to stay silent in the face of societal inequalities. Community service has always been a fundamental part of my life, bringing me immense joy and allowing me to make a meaningful difference in the lives of others. From an early age, I discovered the value of giving back by volunteering with my parents, at church, and in school. However, it was during the COVID-19 crisis, when I witnessed the distressing prevalence of teen homelessness, that my passion for philanthropy truly ignited. Motivated by a deep desire to care for others and answer God's call, I founded Cana Cares—an organization dedicated to providing monthly acts of kindness and serving diverse groups in need. Through Cana Cares, I have raised over $8,000, enabling myself and my peers to make a positive impact on various communities, including the homeless, the elderly, the sick, teens, children in foster care, and victims of domestic violence. Additionally, I leverage social media platforms to raise awareness about pressing community issues, striving to foster a sense of empathy and inspire others to join in these efforts. To learn more, please follow me on Facebook and Instagram @CanaCares. This dedication to service, diversity, equity, inclusion, and social justice is not limited to my community involvement but extends to my academic pursuits as well. As the President of my school's Black Student Union, I have played a pivotal role in revitalizing the organization, fostering inclusivity, and providing a safe space for discussions on race and social justice. Through our collective efforts, we have engaged students from diverse ethnic backgrounds, increasing membership by 75% and promoting unity while raising awareness about the challenges faced by the black community. While my future aspirations lie in the field of psychology, my unwavering commitment to these principles remains at the core of my endeavors. Specifically, I aim to specialize in working with children who grapple with ADHD, anxiety, and other mental health issues, empowering them to lead fulfilling lives. Pursuing a psychology degree, followed by advanced studies, will equip me with the necessary knowledge and skills to develop individualized treatment plans and employ therapeutic approaches like cognitive-behavioral therapy and play therapy. I recognize that my education will play a crucial role in continuing my commitment to these principles. By staying informed about the latest research, embracing diverse perspectives, and cultivating a compassionate and empathetic approach, I will be better equipped to address the unique needs of each child I encounter. I am determined to continue my commitment to diversity, equity, inclusion, and social justice. I firmly believe that every child, regardless of their background or circumstances, deserves equal access to quality mental health care. By advocating for change and dismantling barriers that hinder children from receiving the care they need, I aspire to contribute to the field of child psychology and create a more inclusive and equitable future.

During my junior year of high school, I found myself grappling with the distressing reality of being bullied by my best friend of 12 years. I felt as if I was living my worst nightmare. The agony of enduring bullying from someone I trusted deeply left me shattered and scarred. The impact on my emotional well-being was devastating, and as a result, my grades suffered tremendously. However, with unwavering determination and the support of my loved ones, I managed to overcome this dark chapter in my life and make significant improvements in both my academic performance and overall well-being. I was determined to turn things around. With a renewed sense of purpose, I embarked on a transformative journey of self-improvement. For years, my best friend and I were inseparable. We shared countless memories, dreams, and secrets. But as time passed, our relationship began to deteriorate, and an underlying jealousy and resentment emerged within her. Slowly but surely, she started to belittle and humiliate me in front of others, making snide remarks about my appearance, intelligence, and talents. It was devastating to be subjected to such treatment by someone who knew me so intimately. The bullying took a heavy toll on my self-esteem and confidence. I felt like a shadow of my former self, constantly doubting my abilities and worth. As a result, my academic performance suffered greatly. I struggled to concentrate on my studies, constantly replaying hurtful words and actions in my mind. The once-promising student, who had always been passionate about learning, found herself falling behind in assignments, unable to retain information during exams, and losing interest in attending classes and school. My parents noticed the sudden decline in my grades and approached me with concern and empathy. They listened attentively as I poured my heart out, sharing the painful experiences I had endured. Their support became my anchor in the storm. Together, we decided it was time to confront the issue and put an end to the toxic dynamic. Taking the necessary steps to break free from bullying was no easy task. It required immense courage and strength. My parents and I approached the school authorities, who handled the situation with utmost seriousness. Mediation sessions were held, allowing both my former friend and me to express our feelings and find a resolution. It was an emotionally draining process, but it paved the way for healing and growth. I also sought solace in the company of genuine friends who uplifted and supported me. Their belief in my abilities helped restore my self-confidence. I reached out to my teachers, explaining the challenges I had faced and the impact it had on my academic performance. They offered extra assistance and provided resources to help me catch up on missed coursework. Now, as I navigate my senior year, I am filled with gratitude for the progress I have made. The experience of being bullied by my best friend was undeniably painful, but it has become a catalyst for my growth and resilience. I am proud of the academic strides I have made. I have rediscovered my passion for learning and developed a strong foundation for lifelong personal and academic success. With newfound confidence and a commitment to excellence, I eagerly anticipate the future. I am prepared to embrace new challenges, seize opportunities for growth, and make the most of my senior year. My journey of self-improvement has instilled in me a renewed sense of purpose, and I am ready to embark on the next chapter of my life with resilience and determination, knowing these lessons will continue to guide me toward success.

I have often been asked the question, "Who are you?" And while my initial response is always, "I am Cana," I know that answer is never truly sufficient. So, I take a moment to reflect on who I am and what I stand for. First and foremost, I am Cana Elaine Brooks, a daughter of two loving parents and a sister to a beautiful toddler. I am a friend to many, always ready to offer a helping hand or a listening ear. But beyond these personal relationships, I am also a force for change in my community and beyond. I am a high school senior holding leadership positions in several organizations, including the Black Student Union president, marching band drum major, dance team captain, the Town of Normal – Youth on a Mission secretary, and the Bloomington-Normal NAACP Youth Council Community Relations Chair. I also participate in several sports teams and musical groups. But my identity goes beyond these extracurricular activities. I am an activist against injustice and systemic racism, and I am determined to make a difference in the world. I have a lifelong passion for helping others and making them feel valued, which fuels my commitment to justice and equality. Community service has always played a major role in my life, bringing me immense joy and allowing me to make a positive impact. Through my charity Cana Cares (CC), I am actively changing the world through acts of kindness. CC was born out of witnessing the devastating effects of teen homelessness in my community during the COVID-19 crisis. Determined to make a difference, I founded CC to provide support and advocacy for marginalized groups. One of the most rewarding experiences I have had through CC is the ability to spread awareness about issues that affect the community. Through my social media platforms, I have been able to reach a larger audience and educate them on issues such as homelessness, mental health, and social justice. I share stories, helpful information, photos, and facts in hopes of inspiring others to take action and make a difference in their communities. Cana Cares made a significant impact in my community, raising over $8,000 to support diverse groups like the homeless, elderly, sick, children in foster care, and domestic violence victims. These acts of kindness brought joy and hope, inspiring others to follow suit. Despite personal financial needs, I strongly believe in the principle of "Give and it shall be given to you." This year, Cana Cares will provide scholarships to students in need. and will provide scholarships to needy students this year. By fundraising, I aim to ease the financial burden for high school seniors pursuing higher education, helping them achieve their academic dreams. Community service has been a crucial aspect of my life, bringing immense joy and fulfillment. I have served diverse groups of people, learned valuable life skills, and raised awareness about pressing issues affecting the community. As I continue my passion for changing the world with one act of kindness at a time, I am committed to expanding the reach of Cana Cares and inspiring others to join me in making a positive impact on the world. If you want to see how I am changing my community and the world with little acts of kindness, please follow me on Facebook/Instagram @CanaCares. I am Cana Elaine Brooks, a young woman with a passion for helping others and a drive to make the world a better place. With the help of this scholarship, I can continue to bring about positive change in my community, in college, and in the world.

As a high school student with ADHD and anxiety, my journey through school was not easy. I often struggled to focus on assignments and stay organized, which made it difficult to keep up with my peers. I would get overwhelmed with my workload and often find myself procrastinating, which only made things worse. But despite the challenges, I was able to learn skills that helped me succeed academically and socially. One of the most significant things I have learned was how to advocate for myself. I found that by speaking up and asking for accommodations, such as extra time on tests or breaks during class, I was able to better manage my symptoms and feel more in control of my academic experience. I also learned to communicate with my teachers and peers about my struggles and needs, which helped them understand my perspective and support me in my academic goals. Time management has also played a crucial role in my achievements as a neurodiverse student. I have learned to effectively tackle tasks by breaking them into smaller, more manageable steps and prioritizing my workload. Despite the challenges, I have come to appreciate the unique strengths and perspectives that come with being neurodiverse. I have always been a creative thinker and problem solver, and my ADHD often allows me to see things from different angles and come up with innovative solutions. My anxiety has also given me a heightened sense of empathy and understanding of others’ emotions, which I believe will be valuable as I pursue a career in psychology. In college, I plan to leverage these strengths and skills to succeed academically and socially. I know that college will present new challenges, but I am confident that my experience as a neurodiverse student has prepared me to face them head-on. I will continue to advocate for myself and seek out resources and support when needed, and I will also use my creative thinking and problem-solving skills to find innovative solutions to academic and social challenges. In my proposed career as a psychologist, I hope to use my unique perspective as a neurodiverse individual to help youth who may be struggling with similar challenges. I want to be an advocate for neurodiversity and promote understanding and acceptance of differences in the classroom and beyond. I believe that my personal experience as a neurodiverse student will give me a unique insight into the needs and experiences of neurodiverse individuals, and I am excited to use that perspective to make a positive impact on the world. Overall, my experience as a neurodiverse student has been challenging, but it has also taught me valuable skills and given me a unique perspective on the world. I am excited to continue on this journey as I pursue my goals in college and beyond. I hope to inspire others who may be struggling with similar challenges to embrace their unique strengths, advocate for themselves, and to promote a more inclusive and accepting society for all neurodiverse individuals.

I aspire to become a psychologist, leveraging my unique perspective as a neurodiverse individual to help youth facing similar challenges. I want to advocate for neurodiversity and foster understanding and acceptance of differences in educational settings and beyond. My personal experience as a neurodiverse student will provide me with valuable insights into the needs and experiences of neurodiverse individuals, enabling me to make a positive impact on the world. Additionally, I plan to continue providing small acts of kindness to those in need. As a high school student with ADHD and anxiety, my academic journey hasn't been easy. I've faced difficulties focusing on assignments and staying organized, making it challenging to keep up with my peers. I often felt overwhelmed by my workload and would procrastinate, which only worsened the situation. Despite these challenges, I've learned valuable skills that have helped me succeed academically and socially. One of the most significant lessons I've learned is self-advocacy. By speaking up and requesting accommodations like extra time on tests or breaks during class, I've been able to manage my symptoms better and feel more in control of my academic experience. In addition to acquiring time management skills, I have developed the ability to effectively communicate with my teachers and peers regarding my challenges and needs. By openly discussing my perspective, I have fostered understanding and gained support in pursuit of my academic goals. Through firsthand experiences, I have witnessed the profound impact that even the smallest acts of kindness can have on someone's life. This realization has motivated me to make a difference in my own unique way. Inspired by my mother's influence, I took the initiative to establish a charity called Cana Cares. Cana Cares is dedicated to providing small acts of kindness to the community, each month. The goal is to contribute to the betterment of the world, one act of kindness at a time. Founding Cana Cares has allowed me to actively help others and create positive change. Engaging in community service has been an integral part of my life since childhood, bringing me immense joy and fulfillment. As my passion for social justice and philanthropy grew, it eventually led me to establish my own charity. I have had the privilege of making a significant impact on my community by providing small acts of kindness to those in need. To date, I have successfully raised over $8,000, utilized to offer essential resources like food, clothing, and toiletries to the homeless and less fortunate members of our community. For more information about our work, I encourage you to follow Cana Cares on Facebook and Instagram at @CanaCares. Despite the challenges, my journey as a neurodiverse student has taught me valuable skills and granted me a unique perspective. Through Cana Cares, I've served diverse groups, acquired important life skills, and raised awareness about community issues. As I pursue my goals in college and beyond, I am dedicated to continuing my passion for community service. In my proposed career as a psychologist and my unique perspective as a neurodiverse individual, I aspire to support young people who may be facing similar challenges. I aim to inspire them to embrace their distinct strengths, become self-advocates, and actively contribute to building a more inclusive and accepting society.

Community service has always been an essential part of my life, and it brings me immense joy to help others in need. I have been involved in numerous community service projects throughout my life, but my most significant contribution has been through my charity organization, Cana Cares (CC). CC was inspired by the high rates of teen homelessness during the COVID-19 pandemic in my community. Witnessing the struggles of young people without a stable home was heart-wrenching, and I knew that I had to do something to help. Cana Cares' mission is to follow God's call to care for others and help those in need. Through CC, I offer various ways to serve the community, advocate for all minority groups, and provide volunteer opportunities. One of my primary goals was to create a safe and inclusive space where everyone feels valued and respected. I am proud to say that through CC, I have been able to work with people from different backgrounds and cultures, which has broadened my perspective on life. This has helped me become more accepting and understanding of others. Community service has taught me valuable skills such as leadership, teamwork, and communication. As the founder of CC, I have taken on a leadership role and made important decisions that impact the organization and the community. I have worked with teams of volunteers to plan and execute various projects, which has taught me how to delegate, motivate others, and communicate effectively to achieve goals. One of the most rewarding experiences I have had through CC is the ability to spread awareness about issues affecting the community. Through my social media platforms, I have been able to reach a larger audience and educate them on issues such as homelessness, mental health, and social justice. I share stories, helpful information, photos, and facts in hopes of inspiring others to take action and make a difference in their communities. Cana Cares has made a positive impact on my community. To date, I have raised over $8,000 to give back and be able to help diverse groups of people, including the homeless, the elderly, the sick, children in foster care, and victims of domestic violence. These efforts have not only impacted the lives of those I serve but also inspired others to do the same. Small acts of kindness have brought joy and hope to those who needed it the most. Despite my own financial needs, I strongly believe in the principle of "Give and it shall be given to you." That's why this year, Cana Cares will be providing scholarships to students in need. Through various fundraising efforts, I can offer financial assistance to high school seniors who are pursuing higher education; helping to ease the financial burden for their families and helping them achieve their academic dreams. Community service has been a crucial aspect of my life, bringing immense joy and fulfillment. Starting Cana Cares has provided me with a platform to make a tangible impact on my community by carrying out small acts of kindness that make a significant difference in the lives of others. Through Cana Cares, I have served diverse groups of people, learned valuable life skills, and raised awareness about pressing issues affecting the community. As I continue my passion for changing the world with one act of kindness at a time, I am committed to expanding the reach of Cana Cares and inspiring others to join me. If you want to see how I am changing my community and the world with little acts of kindness, please follow me on Facebook/Instagram @CanaCares.

Growing up, I had many role models, but one stands out above all others - my mom. I consider myself fortunate to have been raised by a woman who instilled in me the significance of serving the community and giving back to others. My mother has always been an active volunteer, participating in various initiatives to make a positive impact on the lives of others. She contributes her time to numerous local non-profit organizations, schools, homeless shelters, and animal shelters. She provides random acts of compassion to neighbors, takes part in fundraisers, and participates in charity events such as St. Jude's. Apart from these endeavors, she constantly dedicates her time to the community by actively engaging in various initiatives such as food drives, coaching sports camps, teaching children's church, serving as a mentor to college students, and much more. Her selflessness and dedication to serving others have been a source of inspiration to me and many others in our community. Having a mother who is actively engaged in community service has taught me the importance of giving back and has motivated me to follow in her footsteps. I am grateful for the opportunities she has given me to join her in serving the community. I have seen firsthand the impact that even small acts of kindness can have on someone's life, and it has motivated me to make a difference in my way. As a result of my mom's influence, I founded a charity called Cana Cares. Cana Cares provides small acts of kindness to the community each month. The mission is to follow God's call to care for others and to help those in need, with the goal of saving the world one act of kindness at a time. To learn more, please follow Cana Cares on Facebook and Instagram at @CanaCares. As I pursue higher education, I plan to continue contributing my time to the community. Education is a powerful tool for creating positive change in the world and with the education I receive, I aspire to make a lasting impact in my community. I believe my unique perspective as a neurodiverse individual and my experiences as a volunteer will be valuable assets as I study psychology in college. My goal is to help youth who struggle with ADHD and anxiety, as I did, to find the resources and support they need to be successful. I am grateful for the role models in my life, especially my mother, who has instilled in me a passion for serving others and making a positive impact in my community. I am grateful for my mom's guidance, and I hope to make her proud by continuing her legacy of community service and making a positive impact in the world.

As a high school student with ADHD and anxiety, my journey through school was not easy. I often struggled to focus on assignments and stay organized, which made it difficult to keep up with my peers. I would get overwhelmed with my workload and often found myself procrastinating, which only made things worse. But despite the challenges, I was able to learn skills that helped me succeed academically and socially. One of the most significant things I learned was how to advocate for myself. I found that by speaking up and asking for accommodations, such as extra time on tests or breaks during class, I was able to better manage my symptoms and feel more in control of my academic experience. I also learned to communicate with my teachers and peers about my struggles and needs, which helped them understand my perspective and support me in my academic goals. Another skill that has been essential for my success as a neurodiverse student is time management. I discovered that breaking down tasks into smaller, manageable steps and prioritizing my work helped me stay on track and avoid feeling overwhelmed. I also found that having a routine and sticking to a schedule was helpful in keeping me organized and focused. Despite the challenges, I have also come to appreciate the unique strengths and perspectives that come with being neurodiverse. I have always been a creative thinker and problem solver, and my ADHD often allows me to see things from different angles and come up with innovative solutions. My anxiety has also given me a heightened sense of empathy and understanding of others' emotions, which I believe will be valuable as I pursue a career in psychology. In college, I plan to leverage these strengths and skills to succeed academically and socially. I know that college will present new challenges, but I am confident that my experience as a neurodiverse student has prepared me to face them head-on. I will continue to advocate for myself and seek out resources and support when needed, and I will also use my creative thinking and problem-solving skills to find innovative solutions to academic and social challenges. In my proposed career as a psychologist, I hope to use my unique perspective as a neurodiverse individual to help youth who may be struggling with similar challenges. I want to be an advocate for neurodiversity and promote understanding and acceptance of differences in the classroom and beyond. I believe that my personal experience as a neurodiverse student will give me a unique insight into the needs and experiences of neurodiverse individuals, and I am excited to use that perspective to make a positive impact on the world. Although my experience as a neurodiverse student has been challenging, it has also taught me valuable skills and given me a unique perspective on the world. I am excited to continue on this journey as I pursue my goals in college and beyond. I hope to inspire others who may be struggling with similar challenges to embrace their unique strengths and advocate for themselves, and to promote a more inclusive and accepting society for all neurodiverse individuals.

As a Black high school student who struggles with ADHD and anxiety, pursuing a career in psychology has been a natural choice for me. I have always been drawn to helping people and understanding the complexities of the human mind. However, my journey has not been easy, and I have faced many challenges along the way. One of the most significant obstacles I have encountered is the lack of diverse representation in STEM careers. Growing up, I never saw many people who looked like me in STEM fields. All my teachers and most of my mentors have been white, and it is rare to find someone who shares my cultural background. This lack of representation can be discouraging, especially when you are already facing challenges like ADHD and anxiety. It can feel like you are fighting an uphill battle, and that success is out of reach. Representation matters. It is essential to have diverse voices in STEM fields, especially in psychology. Psychology is all about understanding human behavior, and that includes understanding the experiences of people from different backgrounds. When we have a diverse group of people working in the field, we can bring different perspectives and ideas to the table. This can lead to more effective treatments and interventions for people who struggle with mental health issues. Research has shown that Black Americans are more likely to experience certain mental health issues, such as depression and PTSD. However, they are less likely to receive treatment for these conditions. This is partly because many mental health professionals are not trained to understand the unique experiences of Black Americans. When we have more Black psychologists working in the field, they can bring their own experiences and perspectives to the table. They can help other mental health professionals better understand the experiences of Black Americans, and create more effective treatments for them. Representation is also important because it can inspire the next generation of scientists and psychologists, like me. When young people see someone who looks like them working in a STEM field, it can help them believe that they can do it too. It can be a powerful motivator to see someone who has overcome the same obstacles you are facing, and who is making a difference in the world. Without representation, it can be easy to feel like you don't belong in a particular field, or that you are not capable of success. It's not just about inspiring the next generation. It's also about creating a more equitable and just society. STEM fields are some of the most influential and well-funded areas of our society. They shape the way we live, work, and interact with each other. When these fields are dominated by one particular group, it can lead to a narrow perspective on the world. It can lead to biases and blind spots that can be harmful to society as a whole. So, why is it important to have diverse representation in STEM careers? It's important because it leads to better outcomes for everyone. It leads to more effective treatments and interventions for people who struggle with mental health issues. It inspires the next generation of scientists and psychologists. And it creates a more equitable and just society. As a Black high school student pursuing a career in psychology, I know firsthand the challenges of navigating a field that is not always welcoming to people who look like me. But I also know that representation matters, and that my experiences and perspectives can make a difference.

Behavioral sciences, such as psychology, sociology, and anthropology, are essential in understanding and addressing modern societal issues. By increasing awareness and engagement in these sciences, individuals can gain a deeper understanding of the factors that contribute to social problems and develop more effective solutions. This essay will explore how increased awareness and engagement in behavioral sciences can help mitigate modern societal issues, such as mental health problems, addiction, and social inequality. One of the significant modern societal issues is mental health problems. Mental health problems affect millions of people worldwide and can lead to severe consequences, such as suicide, self-harm, and addiction. By engaging in psychology, individuals can learn about the factors that contribute to mental health problems, such as stress, trauma, and genetics. They can also learn about the different types of treatments available, such as cognitive-behavioral therapy and medication. By increasing awareness and engagement in psychology, individuals can better understand mental health problems, reduce stigma, and advocate for better mental health services. Addiction is another modern societal issue that can be mitigated by increasing awareness and engagement in behavioral sciences. Addiction can lead to severe physical and mental health problems, financial difficulties, and social isolation. By engaging in behavioral sciences, individuals can learn about the factors that contribute to addiction, such as genetics, trauma, and social factors. They can also learn about effective treatments, such as behavioral therapy, medication, and support groups. By increasing awareness and engagement in behavioral sciences, individuals can better understand addiction, reduce stigma, and advocate for better addiction treatment services. Social inequality is another modern societal issue that can be mitigated by increasing awareness and engagement in behavioral sciences. Social inequality affects millions of people worldwide and can lead to severe consequences, such as poverty, social exclusion, and discrimination. By engaging in sociology and anthropology, individuals can learn about the factors that contribute to social inequality, such as race, gender, and social class. They can also learn about effective solutions, such as affirmative action, social policies, and community development. By increasing awareness and engagement in sociology and anthropology, individuals can better understand social inequality, reduce stigma, and advocate for better social policies. In conclusion, increasing awareness and engagement in behavioral sciences, such as psychology, sociology, and anthropology, can help mitigate modern social issues such as mental health problems, addiction, and social inequality. By engaging in these sciences, individuals can learn about the factors that contribute to these problems and effective solutions. They can also reduce stigma and advocate for better services and policies. Thus, behavioral sciences play a crucial role in addressing modern societal issues, and increased awareness and engagement in these sciences are essential for creating a more equitable and healthy society.

David Richo wrote, “Our wounds are often the openings into the best and most beautiful part of us.” These words are true for me and why I plan to study Psychology. Being diagnosed with attention deficit hyperactivity disorder (ADHD) and anxiety has been the hardest obstacle I’ve faced and has led me to study psychology in college. My goal is to help children with disabilities realize that having a disability does not have to be an obstacle. My goal includes providing children with coping skills, strategies, tools, and the support they need to manage their symptoms, improve their functioning, and lead a happier, more fulfilling life. I’ve come to understand the importance of racial diversity in healthcare. The field of psychology has made significant strides in recent years, but there is still work to be done to ensure equitable access to mental healthcare for all individuals, regardless of race or ethnicity. The racial diversity of healthcare professionals is an area where change is needed. Research shows that people from diverse racial and ethnic backgrounds are less likely to seek help for mental health issues, because they may not feel understood or represented by the healthcare professionals available to them. As a result, they may receive inadequate care or no care at all. This can have severe consequences for their health and well-being. Increasing racial diversity in healthcare is essential to address this disparity. Having a more diverse workforce, healthcare providers can better understand the unique challenges and cultural factors that contribute to mental health issues in different communities. For example, a healthcare professional from a minority community may be more likely to understand the impact of racism, discrimination, and cultural stigma on mental health, which can inform their approach to care approach and help build trust with patients. Increasing racial diversity in healthcare will help to reduce health disparities among different racial and ethnic groups. Research also shows that people of color are more likely to experience poor mental health outcomes, such as depression and anxiety, compared to their white counterparts. This is due in part to systemic racism and discrimination, which can lead to higher levels of stress and trauma. Having a diverse workforce of healthcare professionals, patients can receive more culturally sensitive and inclusive care, which can help to address these disparities. As a future psychologist, I believe it is very important to increase racial diversity in healthcare and essential to ensure equitable access to quality mental healthcare for all individuals, regardless of their race or ethnicity. By having a more diverse workforce, we can better understand and address the unique challenges and cultural factors that contribute to mental health issues in different communities. I am determined to become a member of the psychological community and being a healthcare provider who comes from a diverse background, will allow me to understand the unique challenges and experiences of patients from different racial and ethnic backgrounds. I would also be better equipped to provide culturally sensitive care and to identify and address biases that may impact the quality of care of patients. This scholarship will help me financially, professionally, and academically. It would decrease the cost to attend college and the number of hours I will need to work. It will also allow me more time to focus on academics. Psychology will allow me to help children with the treatment they need. Helping them at an early age will provide greater chances of their success. This scholarship would not just help me get through college. It will also help improve the quality of life for countless children and families.

I’m fortunate to possess several positive qualities that have helped me in my personal and social life; loyalty, standing up and taking action for what I believe in, and loving and caring for others. The quality I value most in myself is standing up and taking action for what I believe in. The reason is that it has helped me to overcome fears, and insecurities and to take charge of my life. Whether it is speaking out against injustice, advocating for a cause, or standing up to bullies, I am willing to take a stand, even if it means going against popular opinion. This quality has helped me to develop self-confidence and become more assertive, which has been beneficial in both my personal and social life. Standing up and taking action has also enabled me to become more proactive in my approach to life. Instead of waiting for others to solve my problems or address my concerns, I have learned to take ownership and make things happen on my own. This has helped me to become more responsible and to develop a sense of self-reliance, which has been instrumental in my personal growth and development. Being a caring individual has enabled me to connect with others on a deeper level. By showing genuine concern and empathy for the people around me, I have been able to form meaningful relationships based on trust and understanding. Being a loyal individual has allowed me to maintain strong relationships with those closest to me. This has helped me to build a reputation as a dependable and trustworthy person, who can be counted on to deliver when it matters. By caring about the issues facing my community, and being loyal to the causes I believe in, I have been able to make a significant impact on the lives of others. My loyalty and caring nature inspired me to become involved in philanthropic work, as I am committed to making a positive impact in the lives of those around me. My caring nature has helped me to identify the areas where I can make the biggest impact, and my loyalty has enabled me to stick with these causes over the long term, ensuring that I am able to create lasting change. I enjoy giving back to my community through community service. Whether it is through fundraising efforts, volunteering, or organizing events, I am always looking for ways to make a positive difference. As a philanthropist, I’ve spent the last few years focusing on charity, social justice, and volunteerism. I have always found opportunities to volunteer with parents and in church and school. My present philanthropic streak emerged after being distressed by the prevalence of teen homelessness; during the COVID-19 crisis. From there, I founded Cana Cares, a charity that provides small acts of kindness each month. We are changing the world one act of kindness at a time. Cana Cares provides ways to serve the community and advocate for all minority groups. I have raised and used over $8,000 for giving back. To learn more, follow me on Facebook and Instagram @CanaCares. As a teenage philanthropist, I strongly believe these characteristics have played a significant role in shaping my life journey. These qualities have helped me to build strong meaningful relationships with others and to become a successful philanthropist who is committed to making a positive impact in my community and in the lives of others. As I continue my journey, I’m, confident that these qualities will continue to guide me, and that they will help me to create an even greater impact on the world.

I am definitely different from a year ago, and I believe I have grown as a person positively. Specifically, I've grown as a dancer. I started dancing for my high school during freshman year. I found myself nervous to perform in front of classmates. Lately, I’ve noticed I feel different dancing in front of my peers now versus a year ago. For example, a year ago I had stage fright even though I had been dancing since elementary school. I was super nervous and even found myself shaking before halftime performances. I even got sweaty; it was horrible. Fast forward to my most recent performances: I am so much calmer now. I can be myself. I can focus more because I am not thinking about anything or anyone outside of the dance routine. Before this year, I was caught up and in my head over-analyzing things. I was getting distracted by classmates and wondering what they were thinking. This year, I am more carefree and relaxed. Basically, I have become more comfortable with being myself. Also, a year ago, if I messed up or made a mistake dancing, I would apologize and let that mistake snowball me down the drain of messing up and just making more mistakes. I was also very judgmental of myself. What I have learned and noticed this year, is when I make mistakes (which I still do), I just brush them off and keep dancing and doing my best. I don’t let it phase me. I no longer overthink the routines. I am not in my head anymore. I used to have self-talk in my head where I would criticize myself. It would distract me from what I was supposed to be doing. Now, I use self-talk as self-motivation, using positive thoughts. A year ago, I was insecure about myself and often asked people after the performance if they liked it or what they thought about it. Whatever they said had a huge impact on me. I was susceptible to whatever they told me. Even if people told said it was great, I would ask, "Are you sure?” During this time, a lot of my insecurities were playing out. I now realize that it should not matter what other people think or say and I am enjoying dancing more now that it doesn't. I am now dancing and putting my heart and soul into dance. I am doing my best and I am feeling great. Most importantly, I’ve learned to get my self-worth and validation from myself. I have stopped worrying about what others think or might say. Now when people tell me after the show, that I was great or that they loved the performance, I smile and believe them. I say thank you, but deep down I don’t care if they do or not. It doesn’t matter now what people say because I have confidence in myself that I did great. I am happy with myself. With this new mentality, I care less about trying to impress others or what others think. It is now more about my personal journey. I have learned that to perform well you must stop caring about other people. You must go out and do you. Do the best that you can do, at that moment. Being you is the most beautiful and rewarding thing you can do for yourself. I am now more comfortable letting myself be 100% unapologetically me. Growth is a beautiful thing, and I am so glad I have grown over the past year.

Community service is essential to me as helping others brings me joy. Any act of kindness is a positive benefit to the community. It could be helping to clean the community, working at the local food bank, or just donating something to someone in need. I strive to connect my passion for service to the needs of others. It is important to help our communities by helping to make them fun, accepting, and encouraging places to live our lives. We should all think about issues or causes that are relevant to our community and identify ways to make things better. This is what I have done, since a very early age. I’m an advocate for my community and have spent the last few years focusing on philanthropy, social justice, and volunteerism. My passion for volunteering started at an early age, when I found opportunities to volunteer with my parents, through church, and school. My present philanthropic streak emerged after being distressed by the prevalence of teen homelessness in my community; during the COVID-19 crisis. From there, I founded Cana Cares, a charity that provides small acts of kindness in the community each month. The mission is to follow God’s call to care for others and to help those in need. Cana Cares provides ways to serve the community, advocates for all minority groups, and allows volunteer opportunities for my peers. Since starting, I have raised and used over $8,000 for giving back to my community. Through Cana Cares, I have created opportunities for myself and my peers to serve diverse groups of people; the homeless, the elderly, the sick, teens, children in foster care, victims of domestic violence, and more. Through Cana Cares, I have been able to provide blankets, socks, toys, care packages, gift cards, food, hope, and more to those in the community in need. I also use my social media platforms to bring awareness to issues that affect the community. I spread awareness through stories, helpful information, photos, and facts in hopes that the information can help someone. I aspire to continue community service throughout high school, college, and adulthood. This scholarship would assist me in my efforts with Cana Cares as well as my future education. I have been empowered to use activism and philanthropy to make social change. I hope to continue inspiring peers around me as I lead by example. If you would like to learn more, please follow me on Facebook and Instagram @CanaCares.

I am a Senior at University High School in Normal, Illinois where I serve as the President of the Black Student Union, a member of the National Society for High School Scholars, the Fellowship of Christian Athletes, and the Yearbook Staff. I also participate in dance, basketball, tennis, track, marching band, and concert band. I am passionate about music and playing the piano, and both the clarinet and bass clarinet. I’m not finished creating my goals and aspirations, but I have a few I can share. The most important is to be successful with whatever I choose to do. Being successful for me is being happy doing something that I truly enjoy. After graduation, I aspire to attend college and major in psychology and minor in sociology, anthropology, or civics, where I can continue to positively impact the lives of those around me. I hope to help at-risk and underserved individuals and communities. As the founder of the Cana Cares Foundation, I plan to continue philanthropic work in the community to have a positive effect on the lives of others, wherever it may be. If you would like to learn more, please follow me on Facebook and Instagram @CanaCares. David Richo wrote, “Our wounds are often the openings into the best and most beautiful part of us.” These words are true for me and why I plan to study Psychology. Being diagnosed with ADHD and anxiety has led me to study psychology in college. My goal is to help children with disabilities realize that having a disability does not have to be an obstacle. Attention deficit hyperactivity disorder (ADHD) has been the hardest obstacle I’ve faced. ADHD plays a huge role in the way I think and express my feelings. Before being diagnosed, I had trouble focusing, following along in class, and completing work promptly, particularly with essays and math. Although always completing my assignments, late penalties often impacted my grades. This caused a lot of ridicule and a built-up lack of confidence. I was diagnosed with ADHA and Anxiety in 3rd grade. I thought something was wrong with me. I viewed ADHD as a curse and that I needed to be fixed. I was bullied due to having ADHD and showed signs of depression. Being diagnosed with ADHD and anxiety is the reason I plan to study psychology in college. I spent years struggling in school because of not fully understanding my disability. I intend to help children not have to struggle as I did and to realize having a disability does not have to be an obstacle. While some people may consider having a disability an obstacle, I believe it has made me yearn for more understanding and more knowledge. I am determined to become a member of the psychological community. This scholarship will help me financially, professionally, and academically. It would decrease the cost to attend college and the number of hours I will need to work. It will also allow me more time to focus on academics. With financial assistance, I will not be limited in my college choice. Psychology will allow me to help children with the treatment they need. Helping them at an early age will provide greater chances of their success. This scholarship would not just help me get through college. It will also help improve the quality of life for countless children and families.

I am a Senior at University High School in Normal, Illinois where I serve as the President of the Black Student Union, a member of the National Society for High School Scholars, the Fellowship of Christian Athletes, and the Yearbook Staff. I also participate in dance, basketball, tennis, track, marching band, and concert band. I am passionate about music and playing the piano, and both the clarinet and bass clarinet. I’m not finished creating my goals and aspirations, but I have a few I can share. The most important is to be successful with whatever I choose to do. Being successful for me is being happy doing something that I truly enjoy. After graduation, I aspire to attend college and major in psychology and minor in sociology, anthropology, or civics, where I can continue to positively impact the lives of those around me. I hope to help at-risk and underserved individuals and communities. As the founder of the Cana Cares Foundation, I plan to continue philanthropic work in the community to have a positive effect on the lives of others, wherever it may be. If you would like to learn more, please follow me on Facebook and Instagram @CanaCares. David Richo wrote, “Our wounds are often the openings into the best and most beautiful part of us.” These words are true for me and why I plan to study Psychology. Being diagnosed with ADHD and anxiety has led me to study psychology in college. My goal is to help children with disabilities realize that having a disability does not have to be an obstacle. Attention deficit hyperactivity disorder (ADHD) has been the hardest obstacle I’ve faced. ADHD plays a huge role in the way I think and express my feelings. Before being diagnosed, I had trouble focusing, following along in class, and completing work promptly, particularly with essays and math. Although always completing my assignments, late penalties often impacted my grades. This caused a lot of ridicule and a built-up lack of confidence. I was diagnosed with ADHA and Anxiety in 3rd grade. I thought something was wrong with me. I viewed ADHD as a curse and that I needed to be fixed. I was bullied due to having ADHD and showed signs of depression. Being diagnosed with ADHD and anxiety is the reason I plan to study psychology in college. I spent years struggling in school because of not fully understand my disability. I intend to help children not have to struggle as I did and to realize having a disability does not have to be an obstacle. While some people may consider having a disability an obstacle, I believe it has made me yearn for more understanding and more knowledge. I am determined to become a member of the psychological community. This scholarship will help me financially, professionally, and academically. It would decrease the cost to attend college and the number of hours I will need to work. It will also allow me more time to focus on academics. With financial assistance, I will not be limited in my college choice. Psychology will allow me to help children with the treatment they need. Helping them at an early age will provide greater chances of their success. This scholarship would not just help me get through college. It will also help improve the quality of life for countless children and families.

I am a Senior at University High School in Normal, Illinois where I serve as the President of the Black Student Union, a member of the National Society for High School Scholars, the Fellowship of Christian Athletes, and the Yearbook Staff. I also participate in dance, basketball, tennis, track, marching band, and concert band. I am passionate about music and playing the piano, and both the clarinet and bass clarinet. I’m not finished creating my goals and aspirations, but I have a few I can share. The most important is to be successful with whatever I choose to do. Being successful for me is being happy doing something that I truly enjoy. After graduation, I aspire to attend college and major in psychology and minor in sociology, anthropology, or civics, where I can continue to positively impact the lives of those around me. I hope to help at-risk and underserved individuals and communities. As the founder of the Cana Cares Foundation, I plan to continue philanthropic work in the community to have a positive effect on the lives of others, wherever it may be. If you would like to learn more, please follow me on Facebook and Instagram @CanaCares. David Richo wrote, “Our wounds are often the openings into the best and most beautiful part of us.” These words are true for me and why I plan to study Psychology. Being diagnosed with ADHD and anxiety has led me to study psychology in college. My goal is to help children with disabilities realize that having a disability does not have to be an obstacle. Attention deficit hyperactivity disorder (ADHD) has been the hardest obstacle I’ve faced. ADHD plays a huge role in the way I think and express my feelings. Before being diagnosed, I had trouble focusing, following along in class, and completing work promptly, particularly with essays and math. Although always completing my assignments, late penalties often impacted my grades. This caused a lot of ridicule and a built-up lack of confidence. I was diagnosed with ADHA and Anxiety in 3rd grade. I thought something was wrong with me. I viewed ADHD as a curse and that I needed to be fixed. I was bullied due to having ADHD and showed signs of depression. Being diagnosed with ADHD and anxiety is the reason I plan to study psychology in college. I spent years struggling in school because of not fully understand my disability. I intend to help children not have to struggle as I did and to realize having a disability does not have to be an obstacle. While some people may consider having a disability an obstacle, I believe it has made me yearn for more understanding and more knowledge. I am determined to become a member of the psychological community. This scholarship will help me financially, professionally, and academically. It would decrease the cost to attend college and the number of hours I will need to work. It will also allow me more time to focus on academics. With financial assistance, I will not be limited in my college choice. Psychology will allow me to help children with the treatment they need. Helping them at an early age will provide greater chances of their success. This scholarship would not just help me get through college. It will also help improve the quality of life for countless children and families.

I’m a Senior at University High School in Normal, Illinois where I serve as the President of the Black Student Union, a member of the National Society for High School Scholars, the Fellowship of Christian Athletes, and the Yearbook Staff. I also participate in dance, basketball, tennis, track, marching band, and concert band. I am passionate about music and playing the piano, and both the clarinet and bass clarinet. I’m not finished creating my goals and aspirations, but I have a few I can share. The most important is to be successful with whatever I choose to do. Being successful for me is being happy doing something that I truly enjoy. After graduation, I aspire to attend college and major in psychology and minor in sociology, anthropology, or civics, where I can continue to positively impact the lives of those around me. I hope to help at-risk and underserved individuals and communities. As the founder of the Cana Cares Foundation, I plan to continue philanthropic work in the community to have a positive effect on the lives of others, wherever it may be. I’m an advocate for my community and have spent the last few years focusing on philanthropy, social justice, and volunteerism. My passion for volunteering started at an early age, when I found opportunities to volunteer with my parents, through church, and school. Community service not only works to help those in need, but it also provides my peers and me opportunities to work with a variety of diverse people. This helps develop a sense of social awareness. I aspire to continue community service throughout high school, college and into adulthood. I will also continue speaking out against social injustice and speaking up for those who need a voice. My present philanthropic streak emerged after being distressed by the prevalence of teen homelessness in my community; during the Covid 19 crisis. From there, I founded Cana Cares, a charity that provides small acts of kindness in the community each month. The mission is to follow God’s call to care for others and to help those in need. Cana Cares provides ways to serve the community, advocate for all minority groups, and allows volunteer opportunities for my peers. Since starting, I have raised and used over $7,000 for giving back to my community. Through Cana Cares, I have created opportunities for myself and my peers to serve diverse groups of people; the homeless, the elderly, the sick, teens, children in foster care, victims of domestic violence, and more. I also use my social media platforms to bring awareness to issues that affect the community. I spread awareness through stories, helpful information, photos, and facts in hopes that they can help someone. I aspire to continue community service throughout high school, college and into adulthood. If you would like to learn more, please follow me on Facebook and Instagram @CanaCares. This scholarship would assist me in my efforts with Cana Cares as well as my future education. It would decrease the cost to attend college and the number of hours I will need to work. I would also have more time to focus on academics. With financial assistance, I will not be limited in my college choice. Psychology will allow me to help children with the treatment they need. Helping them at an early age will provide greater chances of their success. This scholarship would not just help me get through college. It will also help improve the quality of life for countless children and families.

It is important to help our communities by helping to make them fun, accepting and encouraging places to live our lives. We should all think about issues or causes that are relevant to our community and identify ways to make things better. Any act of kindness is a positive benefit to the community. It could be helping to pick up trash on the streets, working at the local food pantry, or donating something to someone in need. I often vision changes I want to see in my community as well as in the world. Globally, I would like to see more love and less hate in the world. Locally, I would like to see more resources for the mentally ill in my community. I picture a center that offers educational programs for all ages, support groups and programs, suicide prevention programs, a food pantry, counseling services, a pharmacy, and areas that provide opportunities for the use of art, dance, music and journaling to express feelings. It is important for me to connect my passion for service to the needs of others and be a change in my community. Since a very young age, I have enjoyed volunteering in my community. Community Service and giving back is truly a passion of mind that is intentionally incorporated into BSU. Community service not only works to help those in need. It also provides students and members of BSU opportunities to work with a variety of diverse people. This helps develop a sense of social awareness. I aspire to continue community service throughout high school, college and into adulthood. I will also continue speaking out against social injustice and speaking up for those who need a voice. I’m an advocate for my community and have spent the last few years focusing on philanthropy, social justice, and volunteerism. My passion for volunteering started at an early age, when I found opportunities to volunteer with my parents, through church, and school. My present philanthropic streak emerged after being distressed by the prevalence of teen homelessness in my community; during the Covid 19 crisis. From there, I founded Cana Cares, a charity that provides small acts of kindness in the community each month. The mission is to follow God’s call to care for others and to help those in need. Cana Cares provides ways to serve the community, advocate for all minority groups, and allows volunteer opportunities for my peers. Since starting, I have raised and used over $7,000 for giving back to my community. Through Cana Cares, I have created opportunities for myself and my peers to serve diverse groups of people; the homeless, the elderly, the sick, teens, children in foster care, victims of domestic violence, and more. I also use my social media platforms to bring awareness to issues that affect the community. I spread awareness through stories, helpful information, photos, and facts in hopes that they can help someone. I aspire to continue community service throughout high school, college and into adulthood. This scholarship would assist me in my efforts with Cana Cares as well as my future education. If you would like to learn more, please follow me on Facebook and Instagram @CanaCares.

I am a Senior at University High School in Normal, Illinois where I serve as the President of the Black Student Union, a member of the National Society for High School Scholars, the Fellowship of Christian Athletes, and the Yearbook Staff. I also participate in dance, basketball, tennis, track, marching band, and concert band. I am passionate about music and playing the piano, and both the clarinet and bass clarinet. I’m not finished creating my goals and aspirations, but I have a few I can share. The most important is to be successful with whatever I choose to do. Being successful for me is being happy doing something that I truly enjoy. After graduation, I aspire to attend college and major in psychology and minor in sociology, anthropology, or civics, where I can continue to positively impact the lives of those around me. I hope to help at-risk and underserved individuals and communities. As the founder of the Cana Cares Foundation, I plan to continue philanthropic work in the community to have a positive effect on the lives of others, wherever it may be. David Richo wrote, “Our wounds are often the openings into the best and most beautiful part of us.” These words are true for me and why I plan to study Psychology. Being diagnosed with ADHD and anxiety has led me to study psychology in college. My goal is to help children with disabilities realize that having a disability does not have to be an obstacle. Attention deficit hyperactivity disorder (ADHD) has been the hardest obstacle I’ve faced. ADHD plays a huge role in the way I think and express my feelings. Before being diagnosed, I had trouble focusing, following along in class, and completing work promptly, particularly with essays and math. Although always completing my assignments, late penalties often impacted my grades. This caused a lot of ridicule and a built-up lack of confidence. I was diagnosed with ADHA and Anxiety in 3rd grade. I thought something was wrong with me. I viewed ADHD as a curse and that I needed to be fixed. I was bullied due to having ADHD and showed signs of depression. Being diagnosed with ADHD and anxiety is the reason I plan to study psychology in college. I spent years struggling in school because of not fully understanding my disability. I intend to help children not have to struggle as I did and to realize having a disability does not have to be an obstacle. While some people may consider having a disability an obstacle, I believe it has made me yearn for more understanding and more knowledge. I am determined to become a member of the psychological community. This scholarship will help me financially, professionally, and academically. It would decrease the cost to attend college and the number of hours I will need to work. It will also allow me more time to focus on academics. With financial assistance, I will not be limited in my college choice. Psychology will allow me to help children with the treatment they need. Helping them at an early age will provide greater chances of their success. This scholarship would not just help me get through college. It will also help improve the quality of life for countless children and families.

I am a Senior at University High School in Normal, Illinois where I serve as the President of the Black Student Union, a member of the National Society for High School Scholars, the Fellowship of Christian Athletes, and the Yearbook Staff. I also participate in dance, basketball, tennis, track, marching band, and concert band. I am passionate about music and playing the piano, and both the clarinet and bass clarinet. After graduation, I aspire to attend college and major in Psychology where I can continue to positively impact the lives of those around me. Since a very young age, I have enjoyed volunteering in my community. Community Service and giving back is truly a passion of mind that is intentionally incorporated into BSU. Community service not only works to help those in need. It also provides students and members of BSU opportunities to work with a variety of diverse people. This helps develop a sense of social awareness. I aspire to continue community service throughout high school, college and into adulthood. I will also continue speaking out against social injustice and speaking up for those who need a voice. I’m an advocate for my community and have spent the last few years focusing on philanthropy, social justice, and volunteerism. My passion for volunteering started at an early age, when I found opportunities to volunteer with my parents, through church, and school. My present philanthropic streak emerged after being distressed by the prevalence of teen homelessness in my community; during the Covid 19 crisis. From there, I founded Cana Cares, a charity that provides small acts of kindness in the community each month. The mission is to follow God’s call to care for others and to help those in need. Cana Cares provides ways to serve the community, advocate for all minority groups, and allows volunteer opportunities for my peers. Since starting, I have raised and used over $7,000 for giving back to my community. Through Cana Cares, I have created opportunities for myself and my peers to serve diverse groups of people; the homeless, the elderly, the sick, teens, children in foster care, victims of domestic violence, and more. I also use my social media platforms to bring awareness to issues that affect the community. I spread awareness through stories, helpful information, photos, and facts in hopes that it can help someone. I aspire to continue community service throughout high school, college and into adulthood. This scholarship would assist me in my efforts with Cana Cares as well as my future education. If you would like to learn more, please follow me on Facebook and Instagram @CanaCares.

I am a Senior at University High School in Normal, Illinois where I serve as the President of the Black Student Union, a member of the National Society for High School Scholars, the Fellowship of Christian Athletes, and the Yearbook Staff. I also participate in dance, basketball, tennis, track, marching band, and concert band. I am passionate about music and playing the piano, and both the clarinet and bass clarinet. After graduation, I aspire to attend college and major in Psychology where I can continue to positively impact the lives of those around me. Since a very young age, I have enjoyed volunteering in my community. Community Service and giving back is truly a passion of mind that is intentionally incorporated into BSU. Community service not only works to help those in need. It also provides students and members of BSU opportunities to work with a variety of diverse people. This helps develop a sense of social awareness. I aspire to continue community service throughout high school, college and into adulthood. I will also continue speaking out against social injustice and speaking up for those who need a voice. I’m an advocate for my community and have spent the last few years focusing on philanthropy, social justice, and volunteerism. My passion for volunteering started at an early age, when I found opportunities to volunteer with my parents, through church, and school. My present philanthropic streak emerged after being distressed by the prevalence of teen homelessness in my community; during the Covid 19 crisis. From there, I founded Cana Cares, a charity that provides small acts of kindness in the community each month. The mission is to follow God’s call to care for others and to help those in need. Cana Cares provides ways to serve the community, advocate for all minority groups, and allows volunteer opportunities for my peers. Since starting, I have raised and used over $7,000 for giving back to my community. Through Cana Cares, I have created opportunities for myself and my peers to serve diverse groups of people; the homeless, the elderly, the sick, teens, children in foster care, victims of domestic violence, and more. I also use my social media platforms to bring awareness to issues that affect the community. I spread awareness through stories, helpful information, photos, and facts in hopes that it can help someone. I aspire to continue community service throughout high school, college and into adulthood. This scholarship would assist me in my efforts with Cana Cares as well as my future education. If you would like to learn more, please follow me on Facebook and Instagram @CanaCares.

I am a Senior at University High School in Normal, Illinois where I serve as the President of the Black Student Union, a member of the National Society for High School Scholars, the Fellowship of Christian Athletes, and the Yearbook Staff. I also participate in dance, basketball, tennis, track, marching band, and concert band. I am passionate about music and playing the piano, and both the clarinet and bass clarinet. After graduation, I aspire to attend college and major in Psychology where I can continue to positively impact the lives of those around me. Since a very young age, I have enjoyed volunteering in my community. Community Service and giving back is truly a passion of mind that is intentionally incorporated into BSU. Community service not only works to help those in need. It also provides students and members of BSU opportunities to work with a variety of diverse people. This helps develop a sense of social awareness. I aspire to continue community service throughout high school, college and into adulthood. I will also continue speaking out against social injustice and speaking up for those who need a voice. Through Cana Cares, I have created opportunities for myself and my peers to serve diverse groups of people; the homeless, the elderly, the sick, teens, children in foster care, victims of domestic violence, and more. I also use my social media platforms to bring awareness to issues that affect the community. I spread awareness through stories, helpful information, photos, and facts in hopes that it can help someone. I’m an advocate for my community and have spent the last few years focusing on philanthropy, social justice, and volunteerism. My passion for volunteering started at an early age, when I found opportunities to volunteer with my parents, through church, and school. My present philanthropic streak emerged after being distressed by the prevalence of teen homelessness in my community; during the Covid 19 crisis. From there, I founded Cana Cares, a charity that provides small acts of kindness in the community each month. The mission is to follow God’s call to care for others and to help those in need. Cana Cares provides ways to serve the community, advocate for all minority groups, and allows volunteer opportunities for my peers. Since starting, I have raised and used over $7,000 for giving back to my community. I aspire to continue community service throughout high school, college and into adulthood. This scholarship would assist me in my efforts with Cana Cares as well as my future education. If you would like to learn more, please follow me on Facebook and Instagram @CanaCares.

I am a Senior at University High School in Normal, Illinois where I serve as the President of the Black Student Union, a member of the National Society for High School Scholars, the Fellowship of Christian Athletes, and the Yearbook Staff. I also participate in dance, basketball, tennis, track, marching band, and concert band. I am passionate about music and playing the piano, and both the clarinet and bass clarinet. After graduation, I aspire to attend college and major in Psychology where I can continue to positively impact the lives of those around me. Since a very young age, I have enjoyed volunteering in my community. Community Service and giving back is truly a passion of mind that is intentionally incorporated into BSU. Community service not only works to help those in need. It also provides students and members of BSU opportunities to work with a variety of diverse people. This helps develop a sense of social awareness. I aspire to continue community service throughout high school, college and into adulthood. I will also continue speaking out against social injustice and speaking up for those who need a voice. Through Cana Cares, I have created opportunities for myself and my peers to serve diverse groups of people; the homeless, the elderly, the sick, teens, children in foster care, victims of domestic violence, and more. I also use my social media platforms to bring awareness to issues that affect the community. I spread awareness through stories, helpful information, photos, and facts in hopes that it can help someone. I’m an advocate for my community and have spent the last few years focusing on philanthropy, social justice, and volunteerism. My passion for volunteering started at an early age, when I found opportunities to volunteer with my parents, through church, and school. My present philanthropic streak emerged after being distressed by the prevalence of teen homelessness in my community; during the Covid 19 crisis. From there, I founded Cana Cares, a charity that provides small acts of kindness in the community each month. The mission is to follow God’s call to care for others and to help those in need. Cana Cares provides ways to serve the community, advocate for all minority groups, and allows volunteer opportunities for my peers. Since starting, I have raised and used over $7,000 for giving back to my community. I aspire to continue community service throughout high school, college and into adulthood. This scholarship would assist me in my efforts with Cana Cares as well as my future education. If you would like to learn more, please follow me on Facebook and Instagram @CanaCares.

I’ve had several obstacles in my life; however, attention deficit hyperactivity disorder (ADHD) has always been the hardest to overcome. ADHD has played a huge role in the way I think and express my feelings. Before being diagnosed, I often had trouble focusing and completing work in a timely manner, particularly with essays. I also had trouble following along during class lessons, especially math. This was frustrating because I spent twice as much time on homework than classmates, and still found myself behind. Although always completing my assignments, late penalties often impacted my grades. This caused a lot of ridicule and built-up lack of confidence. During 3rd grade, teachers contacted my parents and informed them I was disruptive and falling behind in class. I was sent to see a doctor who diagnosed me with ADHD and prescribed medication. I thought something was wrong with me. I viewed ADHD as a curse and that I needed to be fixed. Taking medication opened a whole new world for me. I started doing better in school and not misbehaving. The medicine was, however, not without side effects. When I’m taking my medicine, I have a tough time falling asleep, I routinely lay in bed tossing and turning. The medicine also destroys my appetite and eating felt like a chore. At first what seemed to be helping me do better in school, ultimately made things much worse. Due to lack of sleep and an appetite, I was not motivated to do anything. I started to become lazy and didn’t try in school. I also began to lose weight rapidly. Not only was schoolwork hard for me but fitting in at school was as well. I was bullied due to having ADHD and showing signs of depression. I saw several psychiatrists but still nothing was working. I received the diagnosis of anxiety. I finally convinced my parents to change my school in 9th grade. After transferring schools, I spoke with the school’s psychologist. I shared my concerns and how I was dealing with my ADHD and anxiety. She was the first person that told me that I wasn’t the problem and there were many ways to use my diagnosis as strengths. She helped me create tools and strategies to be successful. She provided me with a 504 plan which ultimately gave me the motivation I needed to be successful in school. The 504 plan provides accommodations for extended time on tests and assignments, behavior management support, and preferential seating. I also constantly met with my teachers outside of class for extra help. For the first time in a long time, I felt that I wasn’t cursed and that nothing was wrong with me. Being diagnosed with ADHD and anxiety is the reason I plan on studying psychology in college. I want to help others realize that having a disability does not have to be an obstacle. People and the way they behave has always fascinated me. As I have grown older and more aware of psychology, I have begun to question why people are the way they are and why they do the things they do, myself included. The mind is an amazing instrument, and it is my wish to explore and learn more about it. As a person with a disability, it has made me want to understand the way the mind works and the potential it has. While some people may consider having a disability an obstacle, I believe it has made me yearn for more understanding and more knowledge.