Even though I’m not a part of the EDM or rave community, the values behind PLUR—Peace, Love, Unity, and Respect—are values I live by every day as a mother, a student, and a future mental-health professional. To me, PLUR represents a world where people lead with empathy, choose gentleness even in hard moments, and build community across differences. Those are principles I not only believe in, but actively embody in every space I enter.
Peace, to me, means choosing emotional stability and creating an environment where people feel safe to exist as they are. As a single mother of two daughters, peace is not abstract—it is something I cultivate intentionally. I’ve built a home where my girls never have to tiptoe around conflict, unpredictability, or chaos. I break cycles by giving them the emotional security I didn’t have growing up. Peace, for us, looks like structure, consistency, healing conversations, and the freedom to feel their feelings without punishment. I extend that same peaceful presence into my friendships, my academic life, and my community. I try to be the person who softens a room, not the person who brings tension into it.
Love, in my life, is both action and responsibility. It’s waking up every day and choosing to show up for my daughters with patience, humor, and dedication—even when I’m tired or overwhelmed. It is loving people not just when they’re easy, but when they’re hurting, withdrawn, or afraid. A big part of who I am is my ability to see the “hurt child” inside people, even adults. Because of my upbringing, I developed a deep sense of empathy and intuition. When I love, I love by understanding. I love by listening. I love by creating space for people who have never been allowed to take up space before.
Unity means community. It means connection. It means refusing to let anyone feel alone. I’ve built unity in my life in non-traditional ways—through motherhood, through supporting friends in crisis, and through my personal mission to uplift young girls and foster youth who need stable adults. As a future therapist and social worker, unity is at the core of why I am pursuing this career path. I want to be someone who brings people together, who bridges cultural gaps as a bilingual professional, and who helps families find their footing again. Unity shows up in how I encourage other women, how I advocate for mental health, and how I make sure no one in my circle feels isolated in their struggles.
Respect, finally, is something I give freely but also something I had to learn to demand. As a woman—especially a woman of color—people often underestimate me or expect passivity. Over time, I learned to speak up for myself with clarity and confidence. Whether I’m dealing with lawyers, insurance companies, school systems, or everyday situations where people try to take advantage of my kindness, I hold my ground. Respect also means honoring others’ boundaries, identities, cultures, and experiences. It means remembering that everyone is fighting a battle I cannot see, and responding with compassion instead of judgment.
In my life, PLUR is not a slogan—it’s a lifestyle rooted in healing, motherhood, and service. It guides how I raise my daughters, how I support my community, and how I aspire to help others professionally. My goal is to carry these values into my future work in mental health, offering peace to those in crisis, love to those who feel forgotten, unity to those who feel alone, and respect to every person I meet.