“I am living proof that the opposite of addiction is connection.”
From the outside, people often see strength in my story—they see a Marine Corps veteran, a doctoral student, and someone determined to succeed. But my strength was not born from easy victories. It was forged through battles with depression, anxiety, addiction, and devastating loss. These struggles have touched both my life and my family, and they have given me a powerful sense of mission: to turn pain into purpose and to help others know that recovery and hope are possible.
My struggles with mental health and substance use began while I was serving in the Marine Corps. Behind the discipline and uniform, I was silently battling depression, anxiety, and trauma. Alcohol became my way of coping, but what started as self-medication turned into a dangerous cycle. After I was medically retired, I lost the structure and identity that once defined me, leaving me vulnerable to deeper struggles with bipolar disorder, borderline personality disorder, PTSD, depression, and anxiety. At the time, it felt like I was drowning in an alphabet soup of diagnoses. Today, I see them not as limitations but as tools for awareness and areas needing healing.
Like many others, I eventually hit rock bottom. I woke up in a jail cell after a blackout, with no memory of how I had gotten there. It was the result of a mental health breakdown, and it shook me to my core. With recovery and the legal and mental health support I sought afterward, I was able to have the charge removed. That experience gave me first-hand understanding of how untreated depression, anxiety, and addiction can derail a life. Too often, people in crisis end up incarcerated, hospitalized, or institutionalized, when what they truly need is compassionate care. For others, like my grandfather and brother, untreated illness ends in suicide. Both outcomes are unacceptable and a call to action.
Recovery became my mission. I found healing through hot yoga, kickboxing, acupuncture, meditation, hiking, red light therapy, cryotherapy, journaling, art therapy, and the love of my service dog, Lavender. Equally important was spiritual healing—reconnecting with faith, prayer, and a sense of purpose greater than myself. These practices reminded me that recovery is not just about survival but about living with meaning.
Most importantly, I found connection. Through the Milwaukee Department of Veterans Affairs and women’s therapy groups, I shared openly and uncovered why I was using substances to cope. In those safe spaces, I shifted from isolation and shame into belonging and empowerment. Connection, not isolation, became the foundation of my recovery.
Education has also been central to my transformation. I earned my Master’s degree and am now finishing my Doctorate in Human Services, completing all coursework with a 4.0 GPA. My capstone focuses on trauma-informed, alternative therapies, especially animal-assisted interventions for trauma, depression, anxiety, and addiction recovery. This year-long study will produce a model that can be used to apply for funding and bring programs to life.
Achieving a 4.0 GPA is more than an academic achievement—it is justice for myself and my family after losing my grandfather and brother to suicide. Their deaths strengthened my resolve to fight for better systems so others are not lost. My doctoral work equips me to impact policy change, funding allocation, and program design. I have gained the skills to evaluate programs, identify unmet needs, and write successful grant proposals backed by research and data. This ensures that the programs I envision are sustainable, evidence-based, and effective.
After graduation, my goal is to start my own business centered on alternative health and wellness practices that promote mental, physical, emotional, and spiritual healing. I want to create safe, holistic spaces where individuals can connect, recover, and find dignity.
This scholarship would be life-changing. My military education benefits are running out this semester, leaving me with the challenge of funding my final year of doctoral work. This award would allow me to finish my capstone project and carry my research from theory into practice—to develop programs that honor Ella’s spirit and directly support women impacted by trauma, depression, anxiety, and addiction.
Ella’s story resonates with me because, like her, I have fought fiercely against these challenges and know the pain of losing loved ones too soon. Her legacy inspires me to keep moving forward, not just for myself but for those who need to see that surviving is possible, and thriving is within reach.
With this scholarship, I will complete my education and honor Ella’s fighting spirit by dedicating my life to creating recovery pathways that help others overcome the struggles that once nearly consumed me. Every step I take proves that recovery is not only possible but powerful.