As a young child, I would hear kids say they wanted to be a police officer, firefighter, or astronaut. As the years progressed, these aspirations would change as they discovered their passion. For me, I have always known I want to become a veterinarian. Growing up with animals only fueled this desire, and deep in my heart, I made a pact with myself. No matter what happens in life, I will always give it my all to make this dream a reality.
Saying you want to become a veterinarian and actually becoming a veterinarian are two completely different things. The former involves talk, imagination, and hope, while the latter requires action, perseverance, and dedication. Being accepted into vet school is a challenge, for there are only thirty-two accredited veterinary schools in the United States. There is intense competition among those who apply. It’s not enough to have good grades, but you also have to make an impression that makes you stand out from all the other applicants. I take my schoolwork very seriously and attend every class. I take initiative and start assignments early, as well as study for exams well ahead of time. My time management is ideal, and my organization is exemplary.
These qualities are great, but I need to consider my mental health. At 13, I was diagnosed with anorexia nervosa, an eating disorder. My attempt to lose a few pounds led me down a dark road I am still struggling to find my way from. As I saw it, food was either “good” or “bad.” “Good” foods were those that were safe to eat: egg whites, plain yogurt, fruit, vegetables, rice cakes, chicken, and fish. In other words, they were low-calorie, low-fat, and low-sugar. “Bad” foods were those I had to avoid: red meat, bacon, mayo, dressings, candy, bread, pastries, fast food, and frozen foods. These were foods higher in calories, fat, sugar, carbohydrates, and sodium. The lists are incomplete, but they represent how limited my intake was. I was strict at eating at certain times and if I missed one, then I would have to wait until the next to eat. I hid food, and no matter what, I had to take the smallest portions. I instinctively counted calories because the food was terrifying. I dreaded feeling full because it made me feel utterly disgusting. I was caught in a downward cycle of hating my body and my identity seemed connected.
Close to death, I was hospitalized and sent to a residential facility where I successfully got myself to a healthier level. I still struggle with the disorder, but I have learned strategies to cope with it. I am becoming loving toward myself, and with this foundation, I can appropriately give love and care to all animals and people. Also, my need for perfection causes me to compare all aspects of myself with other students, making me question my value. Reflection has made clear that I often flaunt my attention to detail and unrealistic standards, spending countless hours on trivial tasks where I crave approval. I have experience with my mistakes triggering negative self-speak that drives me to be better, but more often, this self-speak becomes purely critical. The constant habit of pointing out what’s wrong with what I do and who I am drains my time, energy, relationships, creativity, and health. To address my perfectionism, I remind myself to set realistic SMART goals with more flexible standards. It’s important to remember that I can only do my best and cannot control all possible outcomes. If I find myself spiraling down a familiar, habitual pattern of negative thought, I can do something to lift my mood before emotions escalate to an intense level.
My achievements regarding my mental health disorder have given me the strength to pursue veterinary medicine. As a vet, I hope to become certified in canine rehabilitation so I can improve a pet’s mobility, independence, and quality of life. Most pet parents don’t even recognize the field exists. Physical therapy as something done after surgery is known, but there is more to it than that. Pets can reap huge benefits from physical therapy that incorporates daily, routine exercise other than walks. Via active collaboration with animal physical therapists, I can be better trained to perform thorough patient exams, including assessment of function, strength, and flexibility. By addressing and responding to complex issues that arise in our relationships with animals, I am prepared to educate clients about long-term outcomes and care plan goals. Pain medications are often an important part of treatment, but I can help clients see that movement, exercise, and strength-building are just as crucial. I can work with owners to build their pet a unique plan that keeps their pet as happy, active, and mobile as possible.
Hence, my strength against anorexia reveals my dedication to serving others, and as a veterinarian, I can be better for myself and the world.