As a Latina of Mexican descent, I witnessed several cultural stressors and mental health-related concerns within my community. I found that those around me were reluctant to discuss topics related to mental health. My interest in behavioral health was inevitable after my older brother was diagnosed with bipolar disorder at fifteen. Latine communities often view mental health concerns as taboo, which made it challenging to find proper care for my brother, and obtaining efficacious treatment took nearly six years. Had treatment been more accessible for my brother, he would have been diagnosed and treated much sooner and could have enjoyed his early adolescent years.
Destigmatizing mental health conditions can make treatment more accessible to the public and encourage help-seeking behavior. During my undergraduate career at Texas Tech University (TTU), I sought opportunities to learn about the science behind mental health conditions and healthcare. I took a variety of psychology courses for my major and courses for my minor in addictive disorders and recovery studies (ADRS). I was a Latinx Mental Health and Resiliency (LMHR) lab member and worked closely with Dr. Brandy Piña-Watson. Through my involvement in the LMHR lab, I learned about the mental health disparities among Mexican descent college students and adolescents, such as anxiety, depression, suicidal ideation, and alcohol use issues.
In 2019, I began my Ph.D. program in counseling psychology at TTU. While working toward my Ph.D., I have participated in eight clinical externships that have set an excellent foundation for me to provide efficacious treatment as a future psychologist. Through my externships, I have worked with historically underrepresented racial and ethnic groups, individuals with SMI diagnoses, low socioeconomic populations, individuals experiencing homelessness, clients with intellectual disabilities, elderly adults, and individuals from rural areas. Through my externship experiences and graduate courses, I have learned that cultural competence is not a destination that one can arrive at. It is a lifelong process to make a good clinician. Practicing cultural humility is not simply a therapeutic “tool,” but a lens clinicians use for an individualized and integrative approach.
My experience with my older brother and his mental health journey impacted how I view healthcare services. It is imperative to broaden access to mental health services with the aim of recovery and improving the lives of those who need our help. I am committed to expanding access to mental healthcare. I plan to do this with advocacy, research, and utilizing cultural humility in clinical practice. I hope to become a counseling psychologist in a hospital or integrative primary care setting. I believe a career within a healthcare setting will allow me to provide mental health services to underserved populations. Ultimately, I aim to work as a director of mental health services, which would allow me to create opportunities to increase equitable healthcare access.
By attending TTU, I have access to several impactful clinical training and educational experiences. The research I am a part of has contributed to the de-stigmatization of mental health in the Latine community. I plan to seek opportunities where I can learn more about mental health and integrated healthcare. In graduate school, I am faced with financial challenges in pursuing a doctoral degree. Due to the rigor of the program, I am not able to hold external employment. Receiving the Amplifying Latinx Voices will greatly assist in my future goal to become a culturally sensitive psychologist who provides evidence-based care within an integrative healthcare setting. I would be extraordinarily grateful and honored to receive the Amplifying Latinx Voices as it would help ameliorate the financial stress related to attending graduate school.