I’m a psychology student who went into the field knowing that the one thing I want to accomplish in life is to help others, even if it’s just one person. Throughout my academic journey, I’ve sought opportunities to support those around me with their mental health. Whether it's through lending a compassionate ear to friends or volunteering in community service for Special Olympics and Girls on the Run, I’ve consistently aimed to provide a safe and understanding environment for others to express their struggles. In college, I’ve been involved in peer counseling, where I’ve offered emotional support and guidance to fellow students. This role has allowed me to apply my knowledge of psychology in real-life situations, helping individuals navigate their stress, anxiety, and other mental health challenges. Additionally, I’ve participated in workshops and awareness campaigns in my sorority to promote mental health resources on campus, ensuring that students are aware of the help available to them. My future career goals are deeply rooted in my desire to emotionally support others. With my psychology degree, I plan to work in settings where mental health services are often lacking, such as underprivileged communities. I aspire to become a licensed therapist, providing affordable and accessible mental health care to those who might not otherwise receive it. My aim is to create a welcoming space where individuals feel heard, understood, and empowered to work through their difficulties. Beyond direct therapy, I also envision contributing to mental health advocacy and education. By raising awareness about mental health issues and breaking down the stigma associated with them, I hope to foster a more supportive and understanding society. This includes developing community programs and resources that educate people about the importance of mental health and provide them with the tools to maintain it. Ultimately, my goal is to make a meaningful impact on the lives of others, whether through one-on-one counseling, community outreach, or broader advocacy efforts. I believe that by combining my academic knowledge with a genuine commitment to helping others, I can contribute to a world where mental health is prioritized and everyone has the opportunity to thrive emotionally.

I was a junior in high school when COVID-19 hit, and it was a time that brought significant adversity into my life. As an Asian American, I faced a lot of prejudice and racism during this period. Being called various slurs and witnessing the president at the time refer to the virus as the "Chinese virus" and "Kung flu" only fueled the discriminatory attitudes. I encountered racism both online and in person, with people giving me dirty looks and making derogatory comments. This experience was incredibly challenging. The constant exposure to such negativity was disheartening and made me feel isolated. However, there came a point when I decided that enough was enough. I refused to let these experiences define me or my community. I joined an activism group online, and together we began spreading awareness about the rise in anti-Asian racism. We shared stories, created educational content, and worked to amplify voices that were often ignored. Engaging in activism was empowering. It gave me a sense of purpose and a way to fight back against the injustices I was facing. It also opened my eyes to the many microaggressions and racist "jokes" I had endured throughout my life. I realized how often I had been forced to laugh off comments that were deeply hurtful, simply to avoid confrontation or further discrimination. Overcoming this adversity has shaped me in several ways. It has made me more resilient and determined to stand up for what is right. It has also made me more aware of the subtle forms of racism that pervade our society and the importance of addressing them. I now feel a stronger connection to my identity as an Asian American and a greater responsibility to advocate for my community. My advice to someone facing similar circumstances is to seek out support and solidarity. You don't have to go through it alone. Finding a group of like-minded individuals who understand your experiences can provide a sense of belonging and strength. Additionally, don't be afraid to speak up and take action. Your voice matters, and raising awareness can make a difference. It's also important to take care of yourself. Facing racism and prejudice can be exhausting and emotionally draining. Make sure to practice self-care and reach out to friends, family, or professionals if you need support. Remember that you are not defined by the discrimination you face; you have the power to rise above it and create positive change. Through my journey, I have learned the importance of resilience, community, and advocacy. These experiences have shaped me into a stronger, more compassionate individual. I am committed to continuing the fight against racism and ensuring that future generations do not have to endure the same hardships.

Being diagnosed with borderline personality disorder (BPD) as a sophomore in college profoundly changed the way I lived my life. Initially, the diagnosis felt like a death sentence because BPD isn't something you can cure. The weight of the label made me feel like my life was over, and I struggled to see a future for myself. However, as I began to process the diagnosis, my perspective shifted. I realized that my life couldn't be over because I had a deep desire to help others. This revelation became a turning point for me. Instead of viewing BPD as an insurmountable obstacle, I started to see it as a part of my journey that could equip me with unique insights and empathy. My experience with mental health has profoundly influenced my beliefs, relationships, and career aspirations. Belief-wise, I've become a staunch advocate for mental health awareness and support. I believe in the importance of breaking the stigma surrounding mental health conditions and promoting understanding and compassion. My relationships have also been impacted, as I've learned the value of open communication and vulnerability. I've built a support network of friends and loved ones who understand and accept my struggles, and I've become more attuned to the needs and emotions of others. In terms of career aspirations, my experience with BPD has inspired me to pursue a path where I can make a positive impact on the lives of others. I want to go into law to protect people, particularly those who struggle in life and may not have the means to advocate for themselves. The legal field offers a powerful platform to fight for justice and ensure that everyone's rights are upheld. My BPD fuels my passion to help those facing challenges, and I believe that a career in law will allow me to make meaningful changes in people's lives. Additionally, music has been a crucial part of my journey. It has saved my life during some of my darkest moments, providing solace and a means of expression when words failed. I aspire to pursue music alongside my legal career, using it as a tool for healing and connection. Music has the power to reach people on a deep emotional level, and I want to create and share music that resonates with others, offering them the same comfort and understanding it has given me. My psychology degree also plays a significant role in my aspirations. I want to use my knowledge and skills to help those who lack the resources to receive proper mental health care. Many people struggle with mental health issues without adequate support, and I am committed to bridging that gap. Whether through counseling, advocacy, or community programs, I aim to provide accessible and compassionate care to those in need. My journey with BPD has given me a sense of purpose and direction. It has shaped my beliefs, strengthened my relationships, and inspired my career goals. I am determined to turn my struggles into strengths that can benefit others. By pursuing a career in law, engaging with music, and utilizing my psychology background, I hope to make a meaningful impact on the world and help others navigate their own mental health journeys.

The first time I saw Sabrina Carpenter was on screen of Austin and Ally, she played this shy redhead who was so talented and performed in front of them like America’s Got Talent or The Voice. From the moment on, I had to google her to figure out who she was. I didn’t really see her again until Girl Meets World, where I fell in love with Maya’s character. I felt like I truly saw her because she was this tough girl on the outside but a really sensitive person on the inside. I love her character to this day. Hearing “can’t blame a girl for trying” on the TV was a cultural reset because I still listen to this song after I go through a failed talking stage. As well as “eyes wide open” made me resonate with her so much when I was younger because of the specific line: everybody loves to tell me I was born an old soul. I get that reference all the time but it is definitely just because I have BPD. As she has grown my popular I stood by her when the whole world hated her for dating Joshua Bassett. I have always loved her and she has changed my life for the better. Her music saves me every time I’m going through heartbreak. She is like my best friend when it comes to music.

To say that it is just her music would be a disservice to her as a person. Chappell has come out to say that she was raised Christian but no longer really identifies with religion in the sense that she is a lesbian. I was raised Muslim and I identify as bisexual. When I first heard her music I just thought that she was this talented queer icon with the most powerful voice. She has inspired me to start singing again. I started learning the guitar a few months ago and it was all because I wanted to be able to sing her songs. I truly have never been so inspired but such a brave and strong woman. As a first generation student, I would take this money to help my parents pay for my senior year of college since they have been so supportive of my coming out. I have Chappell to thank for that. I would have never been able to tell my friends and family that I have been living in fear of everyone finding out my identity since my family is Muslim. I am also so happy that she is trending on TikTok because all I want is for her to continue to succeed and spread her love through her music.