Option 2. Instagram, Snapchat, TikTok, you name it. These are the uses of technology that we, as people, are prone to use. However, you have to think deeply within the meaning of human connection. You see, we also have Indeed, LinkedIn, Handshake, Zoom, Google Meet, etc. The list goes on for days, but it doesn’t take away that fresh breath of air or the excitement of meeting up with friends & family. Away from all of this technology, I’ve come to the understanding, fact, and experience, that without eyeing your phone every second, you long for a naturalistic view of life. You stare away into the sky, bypassing the clouds as time goes by to reconnect with what life used to feel like beforehand.
Many times, we as people need “stray days” away from our phones. That may be to deal with mental health, limit screen usage, or even to enjoy your vacation away from technology usage. On days that I’m overloaded with lab reports, I tend to limit my daily intake of screen time so I can be able to focus and concentrate. In I say we apply those principles to the use of technology with balance and efficiency. The same way you’d have a conversation over messaging can equal to in person, the same way you’d FaceTime friends or family members can equal to in person interaction, and lastly, the same way you’d laugh or cry with a significant other is the exact same way those emotions may be felt in person.
Truly, emotions are key to authentic connections amongst us humans and fortunately, we’re all able to apply that to a daily basis of our lives. Whether that emotion is dealing with a sadness, anger, excitement, so on and so forth, we’re able respond with compassion and empathy. I grew up with a warm heart of consoling those who needed a hug and asking if they were okay. Even as a sibling of 10 (who was raised by a single mom), I’d check up on them and if they were alright or needed a hug.
Through technology, I’ve come to realize that there’s many ways of communicating with one another. So as humans of society, we need to strengthen, preserve, and improve the true compassion, sympathy, and support for others! Even I've had days to where it felt like I was going through a crisis of depression and anxiety; a topic that many don’t speak about. Mental health is important. Which is why lots and lots of people need a source of support whether if that support is coming from a friend, family, or even a stranger, it’s highly appreciated! Animals are a source of support as well!
To continue, the same applies as if you were supporting that person face to face. No matter what way or form of communication, by phone, laptop, or in person, it all applies to the same principles of communication. In the end, we should remind ourselves on how technology use and person interactions are linked.