The topics of mental health and suicide prevention are more relevant because of the commonality of these issues between teens and adults. Gen-Z is the new generation of young adults and teens; we have negatively changed the graphs. This relevant topic is now critical because there is dedicated time for this, more professional help, and more awareness due to previous incidents.
Mental health in today's generation is concerning as 32% of both females and males are in a depressed mood. Males with 42% and females with 63% with mental health problems as stated by SPRC.org. This is concerning as this percentage is nationwide and affects many teens and adults. Gen-Z is also the lowest to report good mental health at 45% between 4 generations stated by APA.org. The high percentage of low mental health stems from the increase of surrounding stress from personal harm, danger to family, and traumatizing events. Suicide is also taken more seriously than before as the percentage of suicides has increased in a younger audience. Having one of the younger generations start having problems regarding life and death makes a drastic change in how things operate in the education system and how morals and society affect people's individuality. In, 2020 there was a critical change when 19–23-year-olds were at an all-time high with suicides in the age range and third overall. Between the years 2000-2015, there was a shift in suicide where people started doing it later in life from the age of 40 being the all-time high to the age of 55 being the all-time high. The all-time high from 2015-2020 was completely different than in 5 years when the all-time high suicide age went from 55 to 23. This makes people wonder how many factors are responsible for the change in mental health that made Gen-Z have such high suicide rates so early.
My own experience with mental health has been a spiritual journey and lesson-learning experience. As a kid, I faced some traumas that most kids in my school wouldn't understand, and this changed how I viewed my intermediate family and friends. Christian morals were a part of my parents even if they weren't fully converted to Christianity. In part their mistakes, made me have no respect and resentment towards them. During my teen years, I departed from my morals and wanted public approval which caused me to spiral into a bad state of mind and make bad decisions that affected my educational journey. By working to get others' approval I started to disregard myself, my educational responsibilities, my family, my thought process, and how I access myself and others. When I realized my change, I felt like I had been this person for so long that I had no choice but to play along and ignore what I truly wanted which brought me sadness, stress, anxiety, loneliness, and unacceptance. It wasn't until my last year of high school that I had a switch of environment and saw this new opportunity as an Architect where I could shine with all the talents I had. Once I realized my ambition, I gave myself and my future to my God, and from then he has started to work in my life. Since then, I still have had problems and stress, but I don't put my focus on that only to succeed and follow the dream that I believe God has given me to accomplish.