Growing up with two siblings, we often fought over what to play. That changed the day my grandmother got us two Nintendo DSs and a brand-new copy of New Super Mario Brothers to play on them. Now, the purchase of two consoles and only one game seems like a strange move that would cause more fights. However, New Super Mario Bros contained a special game mode that changed how we approached gaming. A two-player “versus” mode where we competed to collect stars. I have fond memories of my siblings and I agreeing to let each other have certain stars in that mode to “make things fairer.” However, New Super Mario Bros is not my favorite game to play co-op. That honor belongs to Mario Kart 8 on the Nintendo Switch, the game my brother, Avery, sister, Aggie, and I all decided to beat in a single night. On December 31st, 2019, my family returned home from a movie buzzing with excitement. While our parents went to bed, my siblings and I retreated upstairs to play on my brother’s coolest Christmas present—his Switch. Along with it, he received a copy of Mario Kart 8, a game we all fell in love with the day we first played. That night, we played a few regular tournaments before growing bored and deciding what to do next. “We could go to bed,” I suggested, ever the sleepy high school student. “No way!” Aggie protested. “It’s New Year’s Eve! We have to stay up until midnight!” “We could try a different mode,” Avery said. “They have minigames.” The three of us shared a glance. No one liked the minigames. He sighed. “Well… there is a mode to make a custom tournament. We could do that.” We agreed and he started setting us up for a normal tournament with random courses, until we reached the last option. “Number of rounds?” “How many can we add?” I asked. He flicked the joystick to the left, looping us around from the lowest option of four to the highest of forty-eight. A wide grin spread across Aggie’s face. “Let’s do it!” My brother shrugged, set the number to forty-eight, and we started playing. Hours passed and by the time midnight came, we were twenty rounds in. “Pause it!” I said, pulling out my phone and turning it to the live feed of the acorn drop in Raleigh (a North Carolina tradition). “Ten… “Nine… “Eight… “Five… “Four… “Three… “Two… “One! Happy New Year!” we all cried. Downstairs, we could hear our parents shouting too. “Back to it! I have to beat y’all,” I said, grabbing my blue controller. Aggie rubbed her eyes. “I’m tired, I’m gonna go to bed.” She said her goodnights and left my brother and me. We kept playing. Around two in the morning, we finished our fortieth round. I was struggling to keep my eyes open, so I asked Avery to pause. “We’re not getting through this, are we?” he asked. “I think I’m gonna pass out if I do another round.” We both laughed. He turned his Switch off and we both retired to our rooms. Despite not finishing, it was a fond memory for the three of us. Today, we still play Mario Kart 8 with each other. We roped our cousins into it over the summer too, so now there are even more people to join in on the fun! And while I have played many other multiplayer games, Mario Kart 8 holds a special place in my heart as the game we all tried to beat together.

At university, I find myself eagerly anticipating the opportunities that lie ahead. Among the myriad of prospects, what truly captivates me is the chance to immerse myself in a diverse tapestry of experiences and connect with individuals from various backgrounds. However, as I embark on this transformative chapter, I am acutely aware of the challenges that lie in its wake. To maintain a healthy mind, body, and soul amidst the rigors of academia, I have realized the importance of establishing a framework that prioritizes my personal well-being. One aspect that excites me the most about college is the vibrant kaleidoscope of perspectives that converge within the campus community. Attending a large university with a diverse student population promises countless opportunities for meaningful connections and many experiences. Each week, there is an opportunity for me to engage with individuals from unfamiliar cultures, backgrounds, and beliefs. This exchange of ideas and experiences not only expands my worldview but also fosters personal growth, encouraging me to broaden my understanding of the world. To navigate the challenges of college life, I have come to appreciate the importance of nurturing a healthy mind. Amidst demanding academic schedules and the pressure to succeed, it is essential to carve out dedicated moments for self-care. Personally, I have found solace in establishing unchangeable wellness days. These moments serve as an oasis of respite, where I prioritize mental well-being by engaging in activities that bring me joy and relaxation. Whether it is savoring a delicious meal at one of the university's restaurants or indulging in my hobbies, such as playing games or pursuing creative endeavors, these intentional breaks rejuvenate my mind, allowing me to approach my studies with renewed vigor. Additionally, maintaining a healthy body is integral to sustaining balance and resilience throughout the college journey. Recognizing the importance of physical well-being, I have consciously incorporated regular exercise and proper nutrition into my routine. Engaging in physical activities not only enhances my physical fitness but also releases endorphins, improving my mood and reducing stress. By availing myself of the diverse culinary options on campus, I ensure a balanced and nourishing diet. By prioritizing my physical health, I lay the foundation for sustained energy levels and a heightened ability to face the challenges that college presents. As I embark on the exhilarating journey of college, the anticipation of new encounters and experiences fills me with excitement. However, I recognize the need to maintain a healthy mind, body, and soul amidst the inevitable challenges that lie ahead. By prioritizing personal well-being and establishing unchangeable wellness days, I create space for self-care and rejuvenation. Engaging with the diverse community on campus fuels my passion for exploration and self-discovery, broadening my perspective and fostering personal growth. Nurturing a healthy mind, body, and soul enables me to navigate the demands of academia while savoring the transformative experiences that college has to offer. As I embrace the vibrant tapestry of college life, I am confident that my commitment to maintaining my well-being will guide me toward a fulfilling educational journey.

In our lives, the relationships we forge with food play a significant role in our overall well-being. Developing and maintaining healthy eating habits is not merely about physical nourishment but also about fostering a positive mindset and nurturing a harmonious connection between our bodies and minds. Having healthy eating habits is vital for numerous reasons. Firstly, it establishes a foundation for a healthier lifestyle, empowering us to make informed choices about the foods we consume. By prioritizing what our bodies ask for, we provide ourselves with the essential building blocks we need to function optimally. Consequently, adopting healthy eating habits allows us to cultivate long-term well-being and reduce the risk of chronic diseases. However, the significance of healthy eating habits extends beyond physical health; it also encompasses our mental and emotional well-being. When I started practicing healthier habits, I noticed a profound difference in how I felt about myself and my body. Instead of succumbing to restrictive diets or punishing myself for indulgences, I began listening to what my body truly needed. This shift in mindset facilitated an intuitive approach to eating, where I embraced a more balanced and mindful relationship with food. Honoring my body's cues and providing it with nourishing foods led to a remarkable surge in my energy levels. Engaging in physical activities I enjoyed became easier and more enjoyable, as the joy of movement became an integral part of my self-care routine. Moreover, the positive impact of practicing healthy eating habits extended to my mental health. By adopting a more balanced and mindful approach to food, I developed a healthier relationship with my body. Gradually, the grip of body dysmorphia began to loosen, replaced by a sense of acceptance and self-love. This newfound appreciation for my body's capabilities, nurtured through nourishing choices, fostered a more positive self-image and a deeper connection with my physicality. Embracing healthy eating habits also brought a renewed sense of empowerment. Rather than succumbing to external pressures or societal norms, I began listening to my body's unique needs and preferences. This shift allowed me to reclaim ownership over my choices, cultivating a sense of autonomy and self-trust. By making conscious decisions about the foods I consumed, I felt empowered to take charge of my well-being, both physically and mentally. Furthermore, practicing healthy eating habits opened a world of culinary exploration and creativity. I discovered an array of flavorful, whole foods that I had previously overlooked. Experimenting with new recipes and incorporating diverse ingredients into my meals became a delightful adventure, transforming the act of nourishing myself into a joyful and fulfilling experience. Embracing healthy eating habits has been transformative in my personal journey. It has nourished not only my body with essential nutrients but also my mind and emotions. By cultivating a positive mindset and an empowered sense of self, healthy eating habits have allowed me to prioritize self-care, fuel my body with kindness, and savor the joy of nourishment. Through this ongoing journey, I have come to cherish the profound difference that healthy eating habits can make in nurturing holistic well-being.

Mathematics, the universal language of patterns and logic, holds a remarkable importance in unraveling the mysteries of our universe. From the structural integrity of our buildings to the awe-inspiring forces of nature, mathematics underpins the very fabric of our existence. Mathematics provides us with a systematic framework to describe, analyze, and interpret the intricate mechanisms that govern the universe. By employing mathematical concepts, we can unravel the mysteries of nature and find elegant solutions to complex problems. Beyond its practical applications, math possesses an inherent beauty that captivates my curiosity. The elegance of mathematical concepts, the symmetry of geometric shapes, and the harmonious patterns hidden within numbers evoke a sense of wonder and awe. Through learning math, I am constantly exposed to this captivating beauty, deepening my appreciation for the precision and intricacy of the universe. Moreover, math is a gateway to exploring and understanding various fields of study. It serves as a bridge between different disciplines, enabling me to venture into realms such as physics, computer science, biology, astronomy, engineering, and economics. By learning math, I gain access to a common language that allows me to delve into these subjects, comprehend their inner workings, and appreciate the interconnections between them. Mathematics has the power to unlock new avenues of exploration and innovation. It encourages critical thinking, problem-solving, and logical reasoning, skills that are invaluable in navigating the complexities of the modern world. The process of learning math cultivates a mindset of analytical thinking and precision, traits that extend far beyond the confines of mathematics itself. What truly ignites my passion for learning math is the feeling of discovery and intellectual growth it provides. The journey of exploring new concepts, solving challenging problems, and unraveling the mysteries of mathematical puzzles brings me immense joy and fulfillment. The satisfaction of arriving at a solution or uncovering a profound mathematical truth fuels my enthusiasm and inspires me to continually push the boundaries of my knowledge. Math holds a significant place in my life and in our world. Its pervasive influence, practical applications, and captivating beauty make it a vital discipline to explore. Through the pursuit of mathematical knowledge, I embrace the opportunity to unravel the secrets of our universe, engage in interdisciplinary exploration, and experience the joy of intellectual growth. The importance of math cannot be overstated, and my love for learning math continues to be a driving force that propels me forward on a lifelong journey of discovery and understanding.

In the vast realm of STEM, calculus emerges as a critical pillar upon which the entire edifice of knowledge stands. As a student venturing into the world of STEM, I quickly realized that calculus serves as the bedrock for a myriad of scientific and mathematical pursuits. It acts as a gateway, offering entry into the complex and fascinating realms of physics, engineering, computer science, economics, and statistics. Understanding calculus is akin to wielding a powerful tool that unlocks the secrets of the universe, empowering me to comprehend and navigate the intricacies of these disciplines. One of the foremost reasons why calculus holds such paramount importance in STEM fields is its role as the mathematical language of change. Science and engineering thrive on understanding how systems evolve over time, how variables interact, and how phenomena transform. Calculus equips us with the necessary tools to unravel the mysteries of motion, enabling the precise analysis of rates of change, velocity, acceleration, and the behavior of dynamic systems. Beyond its foundational role, calculus is instrumental in the construction of mathematical models that underpin scientific inquiry and engineering advancements. By utilizing calculus, researchers can develop intricate models that simulate and predict real-world phenomena. Differential equations, a key branch of calculus, describe relationships between variables and their rates of change, allowing scientists to simulate the dynamics of systems and engineer innovative solutions to complex problems. For me, the allure of calculus lies not only in its mathematical elegance but also in its practical implications. It enables optimization, a process of seeking the best possible solution within given constraints. Whether it is designing efficient algorithms, optimizing the shape of a structure, or maximizing resource allocation, calculus provides the framework for informed decision-making and resource management. The ability to find optimal solutions is paramount in the pursuit of efficiency, effectiveness, and innovation across diverse fields of STEM. Moreover, calculus plays a vital role in the interpretation and analysis of data, a cornerstone of statistical research and data-driven decision-making. In fields such as statistics and data science, calculus empowers us to fit curves, calculate areas under curves, and infer probabilities. It forms the mathematical backbone for regression analysis, hypothesis testing, and the extraction of meaningful insights from complex datasets. By embracing calculus, one gains the ability to unveil patterns, uncover trends, and extract knowledge from vast and diverse sources of information. As I reflect on my journey in STEM, I am struck by the profound impact calculus has on scientific discovery and technological advancements. It serves as the bridge between theoretical concepts and practical applications, enabling breakthroughs that revolutionize our world. From space exploration and renewable energy research to medical advancements and computer algorithms, calculus is woven into the fabric of progress, driving innovation and pushing the boundaries of human knowledge. By grasping the power of calculus, I embrace the language of change, construct mathematical models, optimize solutions, interpret data, and contribute to the ongoing quest for knowledge and advancement. Calculus is not just a mathematical subject; it is a vibrant and indispensable force that propels humanity forward, and I am humbled and inspired to be a part of its grand tapestry of discovery and innovation.

Mathematics, a subject that has captivated minds for centuries, holds a special place in my heart. The logical processes of problem-solving and the elegant beauty of mathematical concepts have ignited a deep love for this discipline within me. From an early age, I was drawn to the structure and orderliness of mathematics. There was something inherently fascinating about the way numbers interacted with one another, forming patterns and unveiling hidden connections. As I delved further into the subject, I discovered the joy of unraveling complex problems through logical reasoning. The logical processes of problem-solving in mathematics have provided me with a unique sense of fulfillment. When faced with a mathematical challenge, I embrace the opportunity to engage my analytical skills and employ logical thinking. The step-by-step approach to breaking down problems, applying formulas, and deriving solutions brings a deep sense of satisfaction. In the realm of mathematics, every problem is like a puzzle waiting to be solved. The process of identifying patterns, formulating equations, and applying mathematical principles to arrive at a solution is akin to unravelling a mystery. The feeling of accomplishment that accompanies successfully solving a challenging problem is unparalleled. It instills a sense of confidence, reinforcing the belief that with dedication and perseverance, even the most daunting obstacles can be overcome. Beyond its practical applications, mathematics possesses an inherent aesthetic quality. The elegance of mathematical concepts and the harmony they exhibit fill me with a sense of wonder and awe. The interplay between numbers, shapes, and equations reveals a hidden beauty that is both mesmerizing and enchanting. The symmetrical patterns, geometric structures, and precise relationships found in mathematics evoke a profound appreciation for the inherent orderliness of the universe. My love for mathematics stems from the logical satisfaction it provides. The joy of problem-solving, the sense of accomplishment, and the beauty of mathematical concepts have made this discipline a true passion in my life. Mathematics allows me to engage in a world of logical reasoning, unravel complex puzzles, and uncover the hidden beauty of the universe. Through my journey with mathematics, I have discovered not only a subject but a source of intellectual fulfillment that continuously inspires me to delve deeper into its wonders.

Going to college brings with it a world of possibilities, including the exploration of potential career paths. For me, this journey has led me to discover a deep interest in sociology, specifically in academia and research that focuses on advocating for LGBTQ+ individuals. Even before starting college, I found myself drawn to the field of sociology. The opportunity to delve into the intricate workings of society and gain a deeper understanding of the social structures and cultural norms that impact marginalized communities resonated with me on a personal level. However, it was within the realm of academia and research that I found my true passion. The prospect of engaging in meaningful learning and study, dedicating myself to the exploration of something significant, filled me with excitement and purpose. Sociology offered me a platform to examine the experiences and challenges faced by LGBTQ+ individuals like myself, providing unique perspectives and explanations for the disparities we encounter. By immersing myself in research, I hope to contribute to the growing body of knowledge and make a difference in the lives of the community. What truly motivates me to pursue a career in sociological research and LGBTQ+ advocacy is the potential to make a positive impact on the world. The LGBTQ+ community has historically faced immense challenges, from discrimination to prejudice. I have witnessed the struggles and resilience of individuals within this community, and I am inspired to be a voice and catalyst for change. Through rigorous research, I aim to unveil the intricate interplay between social structures, cultural norms, and mental well-being within the LGBTQ+ community. By understanding the specific stressors and societal factors that contribute to mental health disparities, I hope to develop targeted interventions and initiatives that promote the well-being of LGBTQ+ individuals. By generating evidence-based insights, I aim to advocate for policy changes and social reforms that foster inclusivity, acceptance, and equal rights. This career path resonates with me on a deeply personal level. It aligns with my values and aspirations, as I am committed to using my knowledge and skills to empower marginalized communities and promote social justice. The pursuit of knowledge and the opportunity to contribute to social progress have always been at the core of my beliefs, and sociology provides me with the platform to enact meaningful change. Furthermore, the potential to bring about positive transformations and advocate for the rights and well-being of LGBTQ+ individuals fills me with a profound sense of fulfillment. Knowing that my work may contribute to dismantling societal barriers, promoting understanding, and fostering empathy and acceptance fuels my passion and determination. I am driven by the belief that every person deserves to live in a world that recognizes their worth and respects all identities. My exploration of sociology as a potential career path has been a deeply personal and passionate journey. Engaging in academia and research focused on LGBTQ+ advocacy allows me to combine my passion for learning with my commitment to social justice. Through the pursuit of knowledge and the application of research findings, I aspire to make a tangible difference in the lives of LGBTQ+ individuals and contribute to a more inclusive and equitable society. This path fills me with a profound sense of fulfillment, as I know that by following my passion, I can leave a lasting impact on the world.

Embarking on the journey of college brings excitement, opportunities, and growth. However, amidst the flurry of academic demands, it is easy to overlook one’s personal well-being. Through my own experiences, I have discovered the significance of maintaining personal wellness while attending college. One approach that has been invaluable to me is establishing unchangeable wellness days. By intentionally designating specific days for self-care and relaxation, I have set clear boundaries that safeguard my well-being. For example, I make it a point to reserve two days each week to have a meal at one of my university's restaurants using my meal plan. This allows me to step away from my academic commitments, savor a nourishing meal, and unwind in a stress-free environment. Another aspect of maintaining personal wellness that has been transformative for me is engaging in my hobbies and leisure activities. Carving out dedicated time, at least once a week, to indulge in activities that bring me joy and fulfillment has been vital. Whether it is playing games or immersing myself in creative pursuits, these moments provide a welcome escape from the pressures of college life. Engaging in my passions has not only rejuvenated my spirit but also sparked creativity and enhanced my overall well-being. During my college journey, I have come to appreciate the crucial role that managing mental health plays in maintaining personal wellness. College life can be overwhelming, and recognizing the signs of burnout is essential. Through self-awareness and proactive steps, I have learned to effectively manage stress levels and prioritize my mental health. Engaging in activities that bring me joy, practicing self-care, and seeking support when needed have all contributed to improved mental well-being and enabled me to navigate the demands of my academic career more effectively. Beyond personal well-being, I have discovered that nurturing my holistic wellness significantly impacts my academic success. By prioritizing my well-being, I have equipped myself with the tools to tackle the challenges and pressures of college life more effectively. Establishing boundaries and dedicating time to my hobbies have reduced my stress levels and enhanced my focus and productivity. Moreover, personal wellness has provided a solid foundation for mental clarity, creativity, and resilience, all of which are essential for academic pursuits. By integrating wellness practices into my routine, I have achieved a healthier balance between my studies and personal life. This has resulted in improved academic performance and sustained motivation throughout my college journey. Through my own journey, I have discovered the profound impact that prioritizing personal well-being has had on my academic success. By establishing boundaries, engaging in hobbies, and nurturing my mental health, I have found balance and fulfillment in my college life. Taking care of my personal wellness has not only reduced stress and increased happiness but has also provided me with the resilience, focus, and motivation to thrive academically. By valuing personal wellness, I have truly embraced the opportunities and joys that college has to offer.

In an increasingly diverse and interconnected world, fostering inclusive societies that recognize and support the unique needs and rights of all individuals is imperative. For many years, the LGBTQ+ community has faced significant challenges, including discrimination, prejudice, and social stigma, which have profoundly impacted their mental health and overall well-being. To address these issues, I wish to open a foundation dedicated to studying the mental health of LGBTQ+ individuals and advocating for their rights within the United States. The foundation's core mission lies in conducting rigorous research that explores the complex interplay between social structures, cultural norms, political climate, and mental well-being within the LGBTQ+ community. By delving into the specific stressors and societal factors that contribute to mental health disparities among LGBTQ+ individuals, my foundation would aim to understand the multifaceted nature of their experiences and develop evidence-based insights into the causes and effects of mental health disparities. Armed with the knowledge gained through our research, we would work to develop targeted interventions and initiatives that promote the mental health and well-being of LGBTQ+ individuals. We would identify effective strategies for mitigating the impact of discrimination, prejudice, and social stigma. These interventions could include community-based support programs, counseling services, and the development of safe spaces that foster a sense of belonging and acceptance. To bring about sustainable change, the foundation would leverage its research findings to advocate for policy changes and social reforms. By highlighting the detrimental effects of discriminatory practices and unequal rights, the foundation would aim to influence lawmakers, policymakers, and institutions to implement inclusive policies that protect the rights of LGBTQ+ individuals. Our advocacy would encompass areas such as anti-discrimination laws, comprehensive healthcare coverage, inclusive education, and workplace protections. Collaborative partnerships with advocacy organizations, community leaders, and policymakers would also be sought to advance these efforts. Recognizing the importance of raising awareness and promoting education, the foundation would serve as a platform for disseminating research findings, organizing awareness campaigns, and engaging in public discourse. By working closely with educational institutions, community organizations, and media outlets, the foundation would aim to reshape societal attitudes and perceptions towards LGBTQ+ individuals, creating a more inclusive and supportive environment. My envisioned foundation represents a crucial step towards addressing the mental health disparities faced by LGBTQ+ individuals and advocating for their rights within the United States. By employing the tools of sociology and anthropology, conducting comprehensive research, developing targeted interventions, advocating for policy changes, and raising awareness, I aim to promote the mental well-being, equality, and social acceptance of LGBTQ+ individuals through this foundation. Through its efforts, it will contribute to building a society that celebrates diversity, values inclusivity, and ensures the well-being of all its members, regardless of their sexual orientation or gender identity.

As a proud member of the LGBTQ+ community, I have personally felt the impact of recent anti-trans and anti-LGBTQ+ legislation in our country. These discriminatory actions have had a profound effect on our mental health, leaving us grappling with feelings of depression, anxiety, and a sense of profound alienation. The constant fear that our very existence may be criminalized weighs heavily on our minds, especially as nonbinary individuals. It is this firsthand understanding of the challenges we face that fuels my passion to make a difference in the field of mental health. Growing up as the oldest of four children raised by a single parent in rural North Carolina, I have always sought out academic challenges. I pushed myself to take multiple AP classes in high school and had the opportunity to attend the North Carolina School for Science and Mathematics, a place where high-achieving students like me thrived. But beyond academics, my heart belongs to the arts, particularly theatre and music. Singing, acting, and writing poetry and short stories have been my outlets for self-expression and a way to connect with others. Now, as a student studying anthropology and sociology at the University of North Carolina at Chapel Hill, I am fascinated by human interactions and the reasons behind social norms. Being neurodivergent, I have always viewed social interactions from a unique perspective, often needing to study them to understand the "dos" and "don'ts." Additionally, my LGBTQ+ identity has ignited a passion for exploring gender roles and norms. I want to delve deeper into the mental health challenges faced by LGBTQ+ individuals and uncover the underlying causes. The recent surge of anti-trans and anti-LGBTQ+ legislation has left me and my friends feeling anxious and depressed. It is disheartening to witness the erosion of our rights and the lack of powerful voices standing up for us. I want to create a research foundation dedicated to studying and advocating for LGBTQ+ youth and adults. My goal is not only to challenge oppressive laws but also to provide a beacon of hope for young LGBTQ+ individuals, showing them that there are adults and people in power who will fight for their rights. My ultimate life goal is to leave the world a better place than when I entered, and I believe that by creating this foundation, I can make a meaningful impact. In conclusion, my personal journey, academic achievements, and artistic passions have shaped my deep commitment to advocating for LGBTQ+ mental health. Through my experiences as a member of the LGBTQ+ community, I have witnessed the importance of acceptance, understanding, and support. By pursuing my academic and research aspirations, I hope to shed light on the challenges faced by LGBTQ+ individuals, particularly concerning mental health, and create a more inclusive and compassionate society. With the support of this scholarship, I will be empowered to continue my studies, amplify our voices, and work towards a future where LGBTQ+ individuals are celebrated, supported, and embraced for who they are.

Being raised by a single mother was difficult, but I would not trade it for anything else. I am the eldest of four children, raised for sixteen years by a single parent in a low-income household where I was acutely aware of how much my ability to succeed depended on how hard I fought against the structural barriers I faced. For most of my life, we lived in rural North Carolina in the Sandhills region, doing the best we could with the little we had. After the passing of my grandmother, my mom decided it was time for her to get back to work. So, when I was twelve, she applied to work for Teach for America and was accepted. We moved to Kinston, North Carolina for the summer for her training and moved to Wake Forest for her job. In Wake Forest, things were difficult. My mom was exhausted every day, and since she worked two hours away from home, we often would not see her for up to twelve hours at a time. However, she pushed through to give us every opportunity she could while working. She got us memberships in the Boys and Girls Club through sheer determination, allowing us to bypass the waitlist and access sports clubs, peer groups, and study areas outside of school. It also gave us a safe place to hang out after school while she drove to pick us up. However, the stress of her new job took its toll. The house was often messy as we would be too tired to help clean. I picked up some of the slack as a teenager, cooking simple dinners and packing lunches, but my mom still did most of the work cleaning dishes, washing clothes, paying bills, and running errands. Despite how draining it all was, she never took it out on us. Instead, she showed us love and support in all our endeavors, taking time to come to my talent shows and plays and to see my younger sister's music concerts. I excelled in school, eventually applying and being accepted into the North Carolina School of Science and Mathematics, a public boarding school for high-achieving students in the state. After graduating, I enrolled at the University of North Carolina at Chapel Hill as an undergraduate. As of writing this, I have finished my first year of university and am double majoring in Sociology and Anthropology with a minor in French. Overcoming these challenges has formed the person I am today. My mom has since retired from teaching and is looking to start her own crafting business and I am doing my best to support her the whole way through. As for me, my biggest dream is to become a sociologist and research the mental health of queer kids. I would like to start a long-term research project where we track the mental well-being of LGBTQ+ minors across the United States. Currently, I know my own mental health has taken a spiral because of the legislation against transgender and nonbinary people in many states, including my own. Often, I worry the future will hold worse laws, and the LGBTQ+ kids who come after me will feel even more hopeless, alone, and scared. I want to create an organization that can lift their voices and provides care suited to what hurts them. It is a big dream, but I want more than anything to provide LGBTQ+ kids, like I was, with the comforting knowledge that they are seen and heard. No matter how bad it gets, I want them to have that.

Having the LGBTQ+ community around me throughout my life saved me. When I first realized I was queer in middle school, I felt alone. Living in a conservative, religious region often meant I could not be sure who would accept me and who would hate me. I stayed closeted for almost two years, but the reason I came out was because I realized I had my community around me. One day, I was standing in a line with my peers, waiting to enter class, when I heard two others talking about a Gay-Straight Alliance they were trying to create. My ears perked up. I had not met any more 'out' classmates since moving schools around the time I realized I was gay. Discreetly, I went and asked them about the club. That night, I went home and told my mom about it. She jokingly asked if I was joining as the 'S' in GSA, which is when I decided to come out to her. She was extremely supportive and made sure I knew she was in my corner. I was grateful for her support. When I went to high school, I founded a GSA in my sophomore year before moving schools again. Now, in college, I am an active member of the LGBTQ+ community on my campus. I am a drag performer and a member of the GSA (now referring to a Gender and Sexuality Alliance) at my university. I fully attribute this to my LGBTQ+ friends throughout the years and to the wider global community. It is with their support I was able to come out and it is with their support that I continue to live and love freely today.

Being nonbinary right now scares me. I came out in 2020, right around the time laws such as Florida's "Don't Say Gay" Bill and anti-trans legislation in Texas made headlines. Living in North Carolina--a swing state currently trying to pass legislation against gender-affirming healthcare and drag performances--has not made the experience better. Still, I try to live authentically as myself. Part of it is spite, I want the people who are afraid of my existence and show them there is nothing "broken" about me. I am not a predator, and I am not naive. I just want to be the best, most authentic version of myself. More than that, though, I live for joy. Trans joy is powerful, I remember the first time I experienced it. I had only recently come out and bought a pack of binders online to celebrate. The day they were delivered, I immediately tore the packaging open and ran to my room. Getting it on was... a fun experience, I got my arms stuck in it at first, and there was a lot of jumping around my room as I flailed like a cat in water, but once it was on, I threw my shirt back on over it and rushed to the bathroom to see myself in the mirror. I was not sure how to describe how I felt at first. My chest looked not only flatter, but broader, more like a man's. I felt like I was seeing myself for the first time. Then I realized, this was gender euphoria. I was experiencing gender euphoria as I looked at myself as I saw me. Two years later, in my senior year of high school, I felt an even stronger euphoria looking in the mirror one day. There was nothing special about that day, I was just styling my hair after getting it shortened and dying it blue. As I looked at myself in the mirror, it felt like a bubble was expanding in my chest. My face broke into a grin, and I could not stop. For what felt like the first time in my whole life, I recognized myself. My face was mine. This person in the mirror, smiling so wide their whole face stretched with it, was me. It would be a lie to say that I have never experienced dysphoria. On days when I cannot bind, I wear baggy shirts or hoodies to hide my chest. Due to insurance issues and having to pay for school, I have not been able to undergo medical transition procedures, but I would like to. I am convinced that it will only help me feel more at home in my body. I am also scared about the future of the country I live in and my own state. Often, I am scared that these continuing attacks will result in more personal harm toward me and my trans siblings. Still, I will persevere not just to spite the bigoted people who do not understand me, but to continue my journey toward being the truest version of myself, and to maintain a world wherein all those who come after me can live authentically too.

I lost my grandmother when I was young. The events of that day remain clear in my head years later. She was the first close family member I lost. Though she was always quite sick, I remember her being an immensely giving and selfless woman. She grew up with little and could not give her children much, so when my mom had my siblings and me, she spoiled us with toys and Happy Meals. More than that, she fought to spend time with us. I remember vividly one day my siblings and I decided to put a play on in her backyard. It was summer and blazing hot in North Carolina. My grandma had a lot of issues with her lungs and heat made it hard for her to breathe. We were too young to understand and begged her to come outside and watch with our mom and grandpa, and she did. I still remember her sitting on the porch and watching us until she had to cool off. Losing her left a hole in my family, but also brought us all closer to fill it. After her passing, my grandpa carved out time to spend with each of us. One day to do whatever we wanted. It was that day when I walked with him around various malls trying to find one small toy from the game I was playing when I learned my grandma was gone, that I realized how much he, my mom, and my siblings meant to me. I did not want to lose them either and tried to form closer bonds with each, grateful that they were still there. My school life changed dramatically after the loss of my grandmother. Before her passing, I was homeschooled and visited her on the weekends. She helped my mom--a single parent--take care of us. Without her, we had to adapt. My mom went back to work and we started public school. I thought about my grandmother a lot while at school and at home. Despite my grief, I threw myself at my work and did my best at all times. I wanted to make her proud, even if she was gone. It has been a few years since she passed and I still think about her often. I am at university now and wonder what she would say about the person I have become. I think she would be proud, I have remained creative, kind, and hard-working. Though she is no longer here, my grandmother remains a great influence on my life and I plan to continue being the grandchild she would be proud of.

The best piece of financial advice I have received was the "3 Groups" Rule. It refers to dividing your income into thirds and putting each in a different account: spending, savings, and emergency. This rule is common--I have seen it mentioned in games about saving money my younger siblings played--but I found it helpful as I learned to manage my own finances. The first time I heard this rule was when I was in elementary school. The rule in my house was that any change you found while cleaning was yours, so I would amass a collection of spare pennies, nickels, dimes, and quarters while helping vacuum between couch cushions and cleaning off coffee tables. I treated these like a dragon's hoard, hiding my cylindrical piggy bank decorated with cartoon characters on top of the fridge. It only came down when I had a new handful of change to deposit in the slit on top, enjoying the satisfying "clink" it made as it fell on top of the others. After a while, though, I wanted to buy my own things. I loved candy and would always ask my mom for it at the counter when we went grocery shopping. She would always say if I wanted some, I could pay for it with the change I collected. However, I expressed that I was nervous. If I spent my money, I would run out and not have any more! My mom's suggestion was to start sorting my money into three groups. I could put one-third in my piggy bank to save, one-third in a small purse to spend when we went out, and a last third could go in a jar she would give me that I could give to our church collection plate on Sundays. I continued doing this into my teens, saving much more than I spent over time as I would only make the occasional small purchase. When I entered university, however, I moved from a rural area to a city and went out more. Soon, I stared at an empty bank account, so I got a job at a local fast-food place. My first paycheck brought me a few hundred dollars to work with, but I knew I could not blow through them. My mind harkened back to the advice I was given years ago, and I decided it was time to start divvying up my paycheck once more. Every week when my paycheck came in, I sent two-thirds to my savings account (knowing I would turn there in case of emergency, I plan to open a separate savings account to hold my emergency funds soon) and kept one-third in my checking account. Over time, I had a few thousand dollars in my savings and checking accounts and was able to go out with my friends whenever I liked. At the end of the semester, the time came to pay off my semester dues. I used my own money to help my parents pay for it, leaving me empty again, but I was okay. Currently, I am searching for another job to help me replenish my savings, and I know when I find it, I will start saving smartly like before. The "3 Groups" Rule, as I call it, is the best method of saving. You can afford to have fun and go out while still having money to help with bigger purchases and emergencies. In my experience, there was always more than enough for me to go out and even treat my friends. I paid for my Christmas gifts on my own using this method and still had enough money left over to get myself a gift. Coincidentally, it was a game I always wanted as a child but could never get, tying back to my childish desires for candy in line at the grocery store, where my mom first told me about this valuable rule. As I continue into adulthood and get a professional job, I will still use this method and trust it will help me afford my first apartment and my first car. For now, I am happy to buy a nice meal out with my friends and a few cute trinkets from the local shops near my university.

My first mental health diagnosis came when I was a few weeks from sixteen. For years, I suspected I suffered from depression and anxiety due to constant stress, but I always hid them so I could continue working. However, the pandemic put too much strain and I was forced to confess to my doctor self-harming thoughts I had. After my diagnosis, I was put into therapy. My therapist was a kind woman whose voice reminded me of the narrators in kids' television shows. With her, I realized how much my depression shaped my perspectives. For years, I thought only in black and white. Failure was treated as the ultimate decider. I did not allow myself to underperform and combined that with an impossibly high standard for myself. I told myself that if I did not always get As on every assignment in school, I would not make it to college. If my parents were ever mad at me, I did not deserve their help or care. If my friends were upset with me, it was entirely my fault and I was the worst friend. It was a toxic mindset that caused me to belittle and hate myself. Inevitably, something would go wrong, such is life, but I took it and catastrophized it. It caused strain on my relationships with others as well. My parents could not talk to me because I would end up in tears from guilt. I ended up in toxic friendships because I convinced myself that setting boundaries was rude. As for school, I overworked myself every year, even taking three AP classes in the same semester one year. This is a mindset I am still deprogramming from, as I drilled it into my own head so fervently. I had to start slow, allowing myself to not do things. In my case, this meant ignoring extra credit assignments I did not have time for in school. What sounds like something so simple left me wracked with guilt at first. My stomach churned as the deadline to submit it passed. In the end, it was okay, so we went forward. I set boundaries with friends, losing some in the process, and with my parents. My parents and I could talk about what each of us needed. I catastrophized less and less and was able to think in more nuanced ways. Today, I have improved immensely from where I began a little over three years ago. While I still struggle some days with spiraling thoughts, my ability to put things into perspective comes through. I am thriving in college now and have good relationships with my friends and parents. All I hope is that I can continue to improve until these bad days are a thing of the past and I can help others like me who struggle with their mental health.

The doctor's office was cold and dark, or perhaps my own mind simply clouded it. I sat alone with Dr. Beg as she asked me the routine questions she always did after my mom was asked to leave. Any use of alcohol? Tobacco? Other drugs? Any sexual activity? Every time, I answered truthfully. Then, she asked the last question. "Any thoughts of hurting yourself or that you'd be better off dead in some way?" I paused. For a while, I struggled with those kinds of thoughts, but they normally went away. For the past few weeks, however, locked up and isolated because of the pandemic, they became harder to ignore. So I answered truthfully again. The moment the words left my mouth, I felt guilty. What right did I have to feel that way? I lived a happy life. My parents loved me. I did well in school. I was just accepted into a prestigious academic program. Why did I feel like I was better off gone? I cried and begged my doctor not to tell my mom, fortunately--though I did not see it that way then--my doctor was required to tell her. She called my mom back in and told her. As soon as she did, my mom came over and hugged me harder than I ever remember. The next steps are a blur. Dr. Beg brought in a laminated form and dry-erase marker, two things I came to know very well. I filled out my first PHQ-9, taking a long time to answer each question. Then, I filled out a second form. We discussed therapy and medication. Then, we were sent home. On that sunny May day, just a few days before I turned sixteen, the leaves on the trees seemed duller. We drove home quietly, exhausted. I took a nap after we returned. My mom went to talk to my dad. I still felt the weight of guilt in my stomach, like I swallowed a dozen stones from our garden. The main effect was the heavy cloud of worry which weighed on my family. There was an express worry that, if left alone, my condition would worsen and the worst would happen. I could not keep medication in my room. I was volatile, my mood often shifted on a dime depending on certain triggers I barely understood myself. Often, people would come into my room when I was alone just to check on me and ask how I felt. It took months, but thankfully medication and therapy helped stabilize me. My parents and siblings could rest easy knowing I was okay, and I felt better overall. My depression was stressful for my family and even now my mom calls just to check in on me, but I am glad we made it through together.

Someone who leaves a better world than the one he was brought into.