I am strongly convinced that the actions I take will contribute to creating a better, more sustainable future for everyone. Advancing our knowledge of marine ecosystems and promoting the conservation of species essential to maintaining a state of equilibrium are my primary objectives. The management of populations and the preservation of the health of ocean food webs are both significantly aided by sharks, which are apex predators. I would like to acquire knowledge about shark behavior, migration patterns, and their roles within ecosystems, which will assist in enhancing conservation efforts and informing policy decisions. The actions we take now to address the environmental challenges we face will determine the trajectory of sustainability in the future. As the effects of climate change, overfishing, and habitat degradation continue to harm marine ecosystems, it is essential that scientists play a critical role in developing effective solutions. I have high hopes that the work I do will contribute to the identification of species and ecosystems in danger, to the support of conservation activities aimed at protecting biodiversity, and to the development of improved management techniques that are more resilient to environmental degradation. In addition to my particular interests in the scientific field, I am enthusiastic about making science more approachable and inclusive. Creating a healthier world requires not just the protection of our ecosystems, but also the guarantee that those responsible for maintaining them come from diverse backgrounds and feel respected and supported in their roles. Due to the fact that I was raised in foster care and did not have any contact with my parents, I have been forced to approach my studies with a great deal of independence and perseverance for the sake of my education. I have been molded by my experiences, and as a result, I am more determined than ever to achieve success. In addition, they have motivated me to become involved in establishing locations where people struggling with issues comparable to mine can be seen and assisted. My primary objective is to contribute to the preservation of the natural world. Not only that, but I also want to contribute to the development of a scientific community that is more welcoming to people of all backgrounds. I want the generations that come after us to inherit not only a healthier Earth, but also a foundation that is more robust and equitable for those who are committed to the preservation of it

I am convinced beyond a shadow of a doubt that the job that I do will make the world a better place to live and a better place to be able to maintain itself. By expanding our understanding of marine ecosystems and promoting the preservation of the species responsible for maintaining their equilibrium, we will achieve this goal. In the ocean, sharks play a particularly significant role as apex predators, helping regulate populations and preserve healthy food webs. This makes the impact that sharks have on the ocean extremely vital. My objective is to contribute to the body of knowledge that informs and improves conservation practices and policy decisions by researching shark behaviors, migration patterns, and interactions with ecosystems. In the years to come, the trajectory of our sustainability will be determined by how we understand environmental changes and respond to them. As the negative consequences of climate change, overfishing, and habitat degradation continue to threaten the marine environment, the urgent need for scientific research to develop effective solutions is becoming increasingly crucial. This is because the maritime environment is being threatened by these factors. I have a great deal of optimism that the findings of my research will be able to contribute to the identification of vulnerable species and ecosystems, the promotion of conservation efforts that will protect biological variety over the long term, and the advancement of techniques for sustainable management with regard to the environment. Not only would I like to conduct research, but I would also like to contribute to making science more approachable and inclusive. One of the most important aspects of bringing about sustainable change is teaching others why it is necessary for us to rescue the ocean. Supporting the creation of spaces within STEM departments that foster the inclusion of multiple points of view is essential. Nevertheless, the protection of ecosystems is not sufficient; to make the world a truly healthy place, we need to ensure that the individuals working to maintain them come from diverse experiences and points of view. When everything is said and done, I want my work to contribute to the preservation of the natural world and to the growth of a scientific community that is more accepting of individuals from a wide range of backgrounds. Future generations will not only inherit a healthier environment when this is accomplished, but they will also inherit a platform that is more powerful and egalitarian in order to preserve it. This will be the case since it will be passed down to them.

My areas of interest in marine biology include sharks, fish ecology, and ocean conservation, all of which I am currently pursuing. The study of marine ecosystems, animal behavior, and the increasing effects of global warming on marine biodiversity is central to my academic aspirations. Because of its inherent complexity and the fact that much remains unknown about it, the ocean has long captivated me. At the same time, however, marine ecosystems are increasingly threatened by human activities such as habitat loss, overfishing, pollution, and rising sea temperatures. In the long run, I hope to have an impact on marine conservation and research by studying shark migration, behavior, and ecosystem health. My identity and concept of belonging have been molded by my experiences as a member of the LGBTQ+ community. An aspect of my development has been learning to balance my academic and personal lives while staying true to who I am. As a member of the LGBTQ+ community, I have learned to be strong, self-aware, and to value accepting environments where others can be themselves without fear of stigma or discrimination. Particularly in the academic and professional spheres, where diversity is an evolving concept, it has highlighted for me the significance of representation and access. The LGBTQ+ community is important to me, and I want to do everything I can to support them. Whether it's by mentoring others, speaking out for causes I believe in, or just making my own spaces more welcoming to everybody, I feel that meaningful giving may take many forms. It is my sincere desire that the STEM (science, technology, engineering, and mathematics) and research communities would become more inclusive and accessible to LGBTQ+ individuals as I progress through my academic career. It is particularly important to have diverse representation in fields where individuals may feel marginalized or excluded. As a student working toward graduation, I find that financial aid in the form of scholarships is crucial. There is a lot of financial strain that can come from juggling the costs of tuition, academic fees, and daily living while you get your degree. My education, research interests, and long-term job preparation would be better supported if I could receive scholarship support to alleviate that strain. With the support of this scholarship, I would be able to continue working toward my academic and personal goals and receive valuable encouragement and recognition. I appreciate your time and attention to my application and the work you do to help LGBTQ+ students succeed in school.

Something unique about me is that I grew up in foster care, which taught me independence, resilience, and how to stay focused even when life felt uncertain. I didn’t grow up in a traditional home with a consistent support system, but I learned early on how to take care of myself and adapt to whatever life brought my way. Moving between homes and schools wasn’t easy, it meant constantly adjusting to new people, new rules, and new environments. But those experiences also helped me grow stronger, more patient, and more determined to create a stable and meaningful life for myself. Instead of letting my circumstances limit me, I chose to let them motivate me. Education became my anchor, the one thing that gave me direction when everything else around me was changing. Through it all, one of the things that has always brought me peace is the ocean. I’ve been fascinated by marine life since I was a kid. There’s something about the vastness of the sea that reminds me that there’s still so much left to discover, and that even when things feel out of control, there’s a rhythm and balance to nature. My dream is to become a marine biologist and study sharks and other misunderstood species. Sharks in particular inspire me, they’re often portrayed as dangerous, but in reality, they play a critical role in keeping ocean ecosystems healthy. In a way, I relate to them: frequently misunderstood, but still vital and deserving of respect. I want to dedicate my career to helping people see the beauty and importance of these creatures, and to protecting the environments they call home. As a member of the LGBTQ+ community, I’ve learned that being who you are isn’t a choice it’s simply part of your nature. For a long time, I struggled with feeling different, but as I grew older, I realized that difference is what gives life its depth and meaning. The more we study marine life, the more we see how natural diversity truly is. Many fish species, like wrasses and clownfish, change sex or form same-sex pairings as part of their biology. The ocean is full of examples that prove diversity is not something strange or unnatural, it’s an essential part of life itself. Seeing that in nature makes me feel proud of who I am. It reminds me that identity and adaptation are both reflections of resilience and survival. As a first-generation student, college represents more than just a degree, it’s a chance to build the future I’ve always dreamed of. The Adam Montes Scholarship would help me continue my education and move closer to becoming a marine biologist, but it would also mean that someone believes in my potential. It would honor Adam Montes’ legacy by supporting a student who shares his commitment to education, acceptance, and making a positive difference. Like Adam, I want to use my knowledge and my experiences to inspire others, to protect the world we live in, and to prove that with perseverance, compassion, and understanding, anything is possible.

As a queer student pursuing a degree in Biology with a focus on Ecology, Evolution, and Organisms, my dream is to become a marine biologist dedicated to preserving our ocean ecosystems. I believe I am an ideal candidate for the Solgaard Scholars scholarship because my identity, academic journey, and professional aspirations are all rooted in resilience, environmental responsibility, and a deep love for the sea. Growing up, I often found comfort and clarity in nature, especially near water. The ocean has always been a place of peace and reflection, where I feel most connected to myself and the world around me. I even moved to be close to the ocean. As I learned more about climate change, biodiversity loss, and pollution, I also began to understand the vulnerability of these marine environments. That vulnerability mirrored my own experiences navigating the world as a queer person: complex, at risk, and often misunderstood. Choosing marine biology wasn’t just a career decision; it was my calling. I am particularly interested in the impact of microplastics and overfishing on marine species and ecosystems, as well as the role of education and sustainable innovation in driving real change. My recent conservation project on the use of shark derived squalene in cosmetics deepened my awareness of the intersections between industry, exploitation, and conservation. I want to use my education and voice to advocate for both vulnerable species and marginalized communities, including LGBTQ+ individuals who are underrepresented in STEM and environmental leadership roles. Solgaard’s commitment to sustainability and ocean plastic cleanup speaks to me deeply. Knowing that every product contributes to removing ocean-bound plastic reinforces my belief that thoughtful design and bold action can work hand-in-hand. Likewise, this scholarship doesn’t just represent financial support... it symbolizes validation that my story, my identity, and my goals are worth investing in. Financially, this scholarship would alleviate the pressure of tuition and textbook costs, allowing me to focus more on research, internships, and fieldwork that directly support my career goals. As a student who must carefully balance academics with financial responsibilities, this opportunity would provide the freedom and stability to deepen my studies and broaden my impact. I am passionate about creating a future where oceanic health is prioritized not just by scientists, but by communities, industries, and governments working together. I want to help bridge the gap between science and public action, communicating discoveries, advocating for policy, and supporting marine-focused nonprofits that empower the next generation of ocean defenders. Ultimately, I believe protecting the ocean is protecting all life. As a queer aspiring marine biologist, I want to leave behind a legacy of healing for ecosystems, for people, and for the planet we all share.

Growing up in the foster care system in Massachusetts has been one of the greatest challenges of my life. Being moved from home to home made it difficult to find stability, let alone plan for a future. I often felt like I had to grow up faster than others around me—learning to navigate life without consistent support, always trying to prove that I was more than my circumstances. Still, no matter how unpredictable my environment was, I clung tightly to one thing: my education. School became my anchor, the one place where I could imagine something more for myself. Even when my living situation changed or things around me felt uncertain, I always did my homework. I’ve worked hard to stay on top of my studies because I see education as my pathway to freedom, growth, and purpose. But even with that dedication, the barriers haven’t been easy. While some students had personal tutors, stable homes, and families to guide them, I had to figure things out on my own—academically, emotionally, and financially. The isolation and struggles of being in foster care often made me feel like I was falling behind, even when I was giving it my all. Despite these challenges, I’ve never let go of my goals. I want to pursue a career in marine biology, driven by a deep love for the ocean and a desire to protect vulnerable ecosystems and coastal communities. I’ve always felt a connection to the natural world—maybe because it has offered a kind of peace and perspective that I didn’t always find in my surroundings. However, continuing my education in this field comes with a heavy financial burden. Without help, it’s hard to focus on learning when I’m constantly worrying about how to afford the next semester, textbooks, or basic needs. This scholarship would ease those burdens and help me stay focused on becoming the person I aspire to be. It would mean I don’t have to choose between working long hours to survive and fully investing in my education. More than that, it would remind me that my story matters—that young people who have faced hardships still deserve to dream big and be supported along the way. From what I’ve read about Khai Perry, it’s clear he was someone who cared deeply for others and made people feel seen and supported. I can’t think of a more meaningful way to carry that legacy forward than by using this opportunity to rise and someday help others do the same. This scholarship would not only bring me closer to my goals—it would also be a reminder that even in a world that hasn’t always felt fair, some people believe in giving others a real chance.

The environment is the foundation of all life on Earth, and I am deeply committed to protecting it—particularly the oceans, which regulate climate, support biodiversity and provide resources for millions of people. As a Biology student specializing in sharks and fish ecosystems, I recognize the urgent need to address environmental threats such as climate change, pollution, and habitat destruction. These challenges not only endanger marine life but also disrupt ecosystems that sustain life on our planet. Through my education and future career, I aim to contribute to environmental sustainability by researching marine conservation strategies, advocating for stronger policies, and educating others about the importance of ocean health. One of the most pressing environmental challenges is the rapid decline of marine biodiversity due to rising ocean temperatures, acidification, and overfishing. Coral reefs, essential habitats for countless marine species, are bleaching at alarming rates, while apex predators like sharks face population declines due to human activity. Understanding these ecosystems is critical to developing effective conservation strategies. My studies equip me with the scientific knowledge to analyze ecological trends, assess human impacts, and propose sustainable solutions. For example, researching shark migration patterns and population genetics can inform conservation efforts that protect these keystone species and maintain ocean balance. Beyond research, I believe that public engagement and policy advocacy are essential for lasting environmental change. Many people are unaware of how closely the ocean is tied to global climate stability. By working with conservation organizations and engaging in outreach programs, I hope to bridge the gap between scientific research and public awareness. Implementing marine protected areas, promoting sustainable fisheries, and reducing ocean pollution through stronger environmental policies are all strategies that can make a significant difference. I aspire to contribute to these efforts by collaborating with scientists, policymakers, and local communities to drive sustainable change. In addition to my passion for marine conservation, I am also interested in genetics and ethical breeding, particularly in dogs. Just as maintaining genetic diversity is essential for healthy domestic animal populations, it is also crucial for wild species facing habitat loss and climate stress. Understanding genetics can aid in conservation efforts by identifying resilient populations and developing strategies to support biodiversity. By integrating marine biology, conservation genetics, and public advocacy, I hope to take a multidisciplinary approach to solving environmental challenges. Receiving this scholarship would allow me to further my education, conduct meaningful research, and contribute to sustainability initiatives that protect both marine and terrestrial ecosystems. By dedicating my career to marine conservation, I aim to help mitigate climate change, protect vulnerable species, and inspire others to take action. Together, through scientific innovation and collective commitment, we can build a more sustainable future for our planet.

The environment is the foundation of all life on Earth, and I am deeply passionate about protecting it, particularly the oceans and the incredible creatures that inhabit them. As a Biology student focusing on sharks and fish ecosystems, I recognize how climate change is rapidly altering marine environments, threatening biodiversity, and disrupting delicate ecological balances. Rising ocean temperatures, acidification, and habitat destruction are pushing many species to the brink of extinction. Seeing these devastating impacts motivates me to take action through research, conservation, and education. My studies provide me with the scientific knowledge and tools necessary to contribute to climate solutions. Understanding marine ecosystems and their responses to climate change allows me to advocate for sustainable policies and conservation strategies. For example, coral reefs—essential habitats for marine life—are dying due to warming waters. By studying reef restoration techniques, sustainable fishing practices, and marine protected areas, I can help develop solutions to mitigate these effects. Additionally, sharks play a vital role in maintaining ocean health, yet their populations are declining due to overfishing, habitat destruction, and climate change. Researching their migration patterns, population dynamics, and genetic diversity will help inform conservation efforts to protect these critical species. Beyond marine research, I am also fascinated by genetics and ethical breeding, particularly in dogs. Just as biodiversity is crucial in marine ecosystems, genetic diversity is essential for the health and longevity of domesticated animals. Unethical breeding practices, such as inbreeding and prioritizing aesthetics over health, have led to widespread genetic disorders in many dog breeds. By promoting responsible breeding that prioritizes genetic health, diversity, and ethical care, we can ensure healthier lives for companion animals. Understanding genetics in both wild and domestic species provides valuable insights into conservation, adaptation, and sustainable management of animal populations. Education and advocacy are also key in addressing climate change and conservation issues. Many people underestimate how closely the health of the ocean is tied to global climate stability. The ocean absorbs vast amounts of carbon dioxide, helping regulate Earth's temperature. However, pollution, overfishing, and habitat destruction weaken its ability to perform this function. By raising awareness and encouraging responsible practices, I hope to inspire individuals and communities to take action not just for marine life, but for all species that share our planet. For my family and friends, there are many simple yet impactful ways to reduce their carbon footprint and contribute to a healthier planet. First, reducing plastic waste is essential. Single-use plastics often end up in the ocean, harming marine life and breaking down into microplastics that enter the food chain. Using reusable bags, bottles, and containers can significantly cut down on this pollution. Second, adopting more sustainable eating habits, such as consuming locally sourced food, reducing seafood consumption from overfished populations, and minimizing food waste can help decrease environmental strain. Third, energy conservation is crucial. Using energy-efficient appliances, reducing unnecessary electricity use, and supporting renewable energy sources all help lower carbon emissions. Finally, advocating for climate policies and supporting conservation organizations can amplify individual efforts, contributing to large-scale environmental protection. Ultimately, protecting the environment requires collective action. Through my studies, I am preparing to make a lasting impact in marine conservation by researching sustainable solutions, advocating for policy changes, and educating others about the importance of ocean health. At the same time, my interest in genetics and ethical breeding reflects my broader commitment to promoting responsible stewardship of all living creatures. By working together and making informed choices, we can help mitigate climate change, protect biodiversity, and ensure a thriving planet for future generations.

My name is Alexia King, and I am a student at the University of Massachusetts-Lowell. I am studying Biology- Evolution and Ecology for my major, and I care deeply about protecting our oceans because they are the foundation of life on Earth, supporting countless species, regulating the climate, and providing resources for communities worldwide. The ocean is home to an incredible diversity of life, and every organism within it plays a crucial role in maintaining ecological balance. Human activities such as pollution, overfishing, and climate change are pushing marine ecosystems to the brink. Rising ocean temperatures and acidification threaten coral reefs, vital nurseries for many fish species, while plastic pollution harms marine animals at every level of the food chain. Industrial overfishing not only depletes fish populations but also disrupts the natural balance of predator-prey relationships, leading to cascading effects across ecosystems. As someone particularly passionate about sharks and fish ecosystems, I am especially concerned about how these threats disrupt the delicate balance of ocean life. Sharks, often misunderstood and unfairly villainized, are essential apex predators that regulate fish populations and maintain healthy marine ecosystems. They prevent certain species from overpopulating, which in turn protects seagrass and coral reefs. Without them, entire food chains can collapse, leading to devastating consequences for biodiversity and ocean health. Unfortunately, sharks are frequently targeted for their parts like fins and squalene or threatened by habitat degradation. Similarly, fish ecosystems are critical to both marine life and human economies, yet they are being overexploited at an alarming rate. Many species face population declines due to unsustainable fishing practices, while habitat destruction from coastal development, pollution, and climate change further threatens their survival. Pursuing a degree in Biology and a graduate in Marine Biology allows me to turn my passion into action. I plan to focus on research and conservation efforts that protect shark populations and sustain healthy fish ecosystems. Overfishing, habitat destruction, and climate-driven ocean changes threaten fish populations, and I want to study ways to mitigate these impacts. Whether it’s researching sustainable fishing practices, tracking shark migration patterns, or restoring damaged reef habitats, my goal is to contribute to efforts that preserve the ocean’s natural balance. Conservation science is evolving rapidly, and I am eager to explore innovative solutions, such as marine protected areas, sustainable aquaculture, and advancements in marine policy that promote responsible fishing and ecosystem restoration. Beyond research, I want to engage in advocacy and public education. Many people fear sharks due to misconceptions fueled by media portrayals, but I want to change that narrative by highlighting their ecological importance. Educating the public about the role of sharks and the dangers of overfishing can help drive support for marine conservation policies. Public perception plays a major role in shaping policy decisions, and by raising awareness, I hope to contribute to stronger legal protections for sharks and other vulnerable marine species. I also hope to work with organizations dedicated to protecting marine life, whether through direct conservation work, habitat restoration, or policy advocacy. Collaborating with marine sanctuaries, research institutions, and conservation groups will allow me to apply scientific knowledge to real-world problems, helping to safeguard marine biodiversity for future generations. Ultimately, I want my career to have an impact on marine conservation, ensuring that sharks and fish ecosystems continue to thrive for generations to come. The ocean’s future depends on collective action, and I am committed to using my education, research, and advocacy to protect these vital ecosystems. By combining scientific research with public outreach and conservation initiatives, I hope to inspire change and contribute to the long-term health of our planet’s oceans.

Mental and physical wellness are essential to my success in college, shaping my academic performance, social interactions, and personal growth. As a Biology student, maintaining my health enables me to stay focused, engaged, and resilient in the face of challenges. My approach to wellness is influenced not only by the typical demands of college life but also by the unique challenges associated with my disability and the responsibilities of training my service dog. Mental wellness is particularly important because it affects my cognitive abilities, emotional resilience, and overall outlook on life. Navigating the complexities of disability and advocacy requires mental strength, allowing me to communicate my needs effectively and push for accessibility. Being a disability advocate means confronting misconceptions and systemic barriers, which can be emotionally exhausting. I’ve learned that maintaining my mental health goes beyond managing stress, it’s about sustaining my passion for advocacy and my dedication to my studies. Physical wellness is equally crucial, as it directly impacts my daily functioning. Living with Postural Orthostatic Tachycardia Syndrome (POTS) means experiencing symptoms such as dizziness, fatigue, and difficulty regulating my heart rate. These challenges make it imperative for me to prioritize my health, as even minor lapses can lead to overwhelming exhaustion or episodes that disrupt my academic and personal life. Staying physically well enables me to attend classes, participate in labs, and contribute meaningfully to my conservation project in biology. However, maintaining both mental and physical health as a student presents significant challenges. One major obstacle is the demanding nature of my coursework, especially in Biology, energy, and time management. Balancing assignments, research, and projects with the need for rest and self-care can be overwhelming, particularly on days when my symptoms are more severe. Additionally- training my service dog, Abaddon, adds another layer of responsibility. While he provides invaluable support, ensuring he behaves appropriately in various environments requires time and patience. Social dynamics also play a role in my wellness journey. As someone who identifies as bisexual, I express myself in ways that challenge societal norms, sometimes leading to misunderstandings or judgment. Balancing self-expression with social acceptance can be difficult and, at times, affects my mental health. Moreover, advocating for accessibility and educating others about service dog etiquette can be emotionally draining. The recent election has added another layer of stress, particularly regarding policies affecting marginalized communities, including those related to disability rights and LGBTQ+ protections. As someone navigating both disability and sexuality in an academic setting, the uncertainty surrounding legislative changes can heighten anxiety and make it harder to focus on coursework. The fear of increased discrimination or a rollback of rights creates an additional mental burden that affects overall well-being in college. Despite these challenges, I have developed strategies to support my mental and physical well-being. Prioritizing rest and self-care helps me manage my POTS symptoms while engaging in disability advocacy empowers me to turn obstacles into opportunities for change. Building a support network of understanding friends, professors, and fellow advocates has also been invaluable. Additionally, pursuing my passion for Biology and conservation fuels my motivation and gives me a strong sense of purpose. In conclusion, my mental and physical wellness is critical to my success and happiness as a student, disability advocate, and individual. While I face unique challenges due to my disability, service dog responsibilities, social dynamics, and concerns regarding my identity in the current political climate, I remain committed to maintaining my well-being. By embracing self-care, seeking support, and advocating for accessibility, I strive to overcome these obstacles and continue pursuing my academic and personal goals.

Adversity is a constant companion in life, shaping who we are and how we navigate the world. As a disabled student, I have encountered challenges that test my resilience and determination. One of the most defining adversities I faced was dealing with the public's "ooos" and "awwws" over a four-legged creature, my best friend and helper, Abaddon. Abaddon is my current service dog in training, whom has made my life so much easier to deal with chronic illnesses. Training a service animal requires patience, consistency, and an unwavering belief in the bond you share. Abaddon, while immensely capable, needs time to perfect his skills and learn not to be distracted by the world around him. This process became a metaphor for my own journey. Just as he needed guidance and encouragement to overcome distractions, I learned to redirect my own doubts and frustrations into actionable steps forward. One particular moment stands out when thinking about overcoming adversity: while navigating a busy public street, Abaddon became momentarily distracted by a stranger’s attempt to pet him. It felt like all the months of progress we had made unraveled in that instant. One little bark had everyone's attention on me in the street, my face showing how humble I was. But instead of succumbing to discouragement, I recognized this as a learning opportunity for both of us. I used the skills I had acquired through research, support groups, and training sessions to reinforce his focus and communicate our needs to those around us. Over time, Abaddon’s attentiveness improved, and so did my confidence in advocating for my needs in public spaces. Patience and practice have been our best strategies to overcome our hardships, and as much as we push and push, we also need to have breaks. As much as dogs love working, they need time to take off. Abaddon, through emotions and physical cues, will let me know when he needs a break. A break can be as simple as a quick nap, to a week or two. This can be a struggle for me still as I heavily rely on my pup to lend me a paw, but that is another way I can overcome adversity... pushing through the day. Trying to be in tune with my body while being a student can be a huge burden, it is like finding a missing needle on the tiled floor. It should be easier said than done, but it's so difficult you are more likely to find it by stepping on it. A day for me may feel like climbing a mountain. That's even if I use mobility devices, get every medical alert on time, and take my medicine on time every time. Some days may be harder than others, but I work ten times harder than anyone I know to get where I want to be. And what advice would I give someone facing chronic illness? Take one day at a time. Think of Dory in Finding Nemo: Just Keep Swimming!