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Alexandra Rahmel

1,735

Bold Points

1x

Finalist

Bio

As a resilient and adaptable student-athlete, I transformed from a hesitant soccer goalkeeper into a confident team leader and academic achiever. My journey, starting at age 8 under Coach Kevin's mentorship, has taught me valuable lessons about resilience and leadership that extend beyond the field into my academic and professional pursuits. Now excelling in challenging courses like AP Seminar while working as a lifeguard and maintaining my athletic commitments, I demonstrate a unique ability to balance multiple responsibilities while maintaining my commitment to deep learning and helping others succeed.

Education

El Segundo High

High School
2021 - 2025

Miscellaneous

  • Desired degree level:

    Master's degree program

  • Majors of interest:

    • Neurobiology and Neurosciences
    • Foods, Nutrition, and Related Services
    • Registered Nursing, Nursing Administration, Nursing Research and Clinical Nursing
  • Not planning to go to medical school
  • Career

    • Dream career field:

      Food Production

    • Dream career goals:

      food science research for type 1 diabetics

      Sports

      Swimming

      Junior Varsity
      2022 – Present3 years

      Soccer

      Club
      2013 – Present12 years

      Soccer

      Varsity
      2022 – 20242 years

      Public services

      • Volunteering

        Portraits of Hope — A Volunteer
        2020 – Present
      • Volunteering

        Access Books — A Volunteering
        2019 – Present

      Future Interests

      Volunteering

      Amber D. Hudson Memorial Scholarship
      Living with Type 1 diabetes has given me unique insight into how nutritional choices directly impact health outcomes. Every day, I make decisions about food that affect my blood sugar levels, energy, and overall wellbeing. This firsthand experience, combined with my academic interest in food science, has shaped my understanding of how nutrition education can transform lives. I envision a multi-faceted approach to educating patients and their families about nutrition. First, I would emphasize making information accessible and practical. From my experience at diabetes camp, I learned that technical knowledge becomes meaningful only when people understand how to apply it in their daily lives. For instance, rather than just explaining carbohydrate counting, I would create hands-on workshops where families learn to read food labels, prepare balanced meals, and understand how different food combinations affect health outcomes. Cultural competency would be central to my approach. Through my research on food systems and public health, I've learned that nutritional advice must respect and incorporate cultural food traditions to be effective. I would develop culturally-specific resources that help families adapt their traditional recipes to meet health needs without sacrificing the cultural significance of their meals. Having experienced the challenge of managing nutrition while participating in sports, I understand the importance of tailoring advice to individual lifestyles. I would create personalized nutrition plans that consider factors like work schedules, physical activity levels, and family dynamics. This might include developing meal-planning tools that help busy families make healthy choices even with limited time and resources. Education would extend beyond individual consultations. I would organize community workshops focusing on practical skills like grocery shopping on a budget, meal prep techniques, and understanding the relationship between nutrition and specific health conditions. These workshops would include cooking demonstrations, label-reading exercises, and discussions about overcoming common barriers to healthy eating. Technology would play a key role in my approach. Drawing from my experience managing diabetes with various monitoring systems, I would utilize apps and digital tools to help patients track their nutritional intake and understand its impact on their health markers. This data-driven approach would help patients see concrete connections between their food choices and health outcomes. Prevention would be a key focus. Through my studies of food science and health, I've learned that many conditions can be prevented or managed through early nutritional intervention. I would develop educational programs targeting different age groups, from children to seniors, teaching age-appropriate nutrition concepts and healthy eating habits. Support systems are crucial for lasting change. I would establish peer support groups where patients and families can share experiences, recipes, and strategies for maintaining healthy eating habits. Having benefited from the diabetes camp community, I understand how valuable peer support can be in maintaining long-term health goals. Finally, I would emphasize the connection between mental and physical health in nutrition education. My experience has taught me that stress, emotions, and social factors significantly influence eating habits. I would incorporate stress management techniques and emotional wellness strategies into nutritional counseling. The goal would be to empower patients and families with knowledge and practical tools to make informed nutritional choices. By combining scientific understanding with empathy and practical application, I believe we can help people not just manage health conditions, but improve their overall quality of life through nutrition.
      David Foster Memorial Scholarship
      My AP Seminar teacher transformed not just my understanding of research and critical thinking, but my entire approach to tackling complex challenges. When our class began exploring China's environmental policies, I initially felt overwhelmed by the topic's complexity. However, through her guidance, I learned that the most daunting subjects often hold the most valuable lessons. What made her teaching extraordinary was her ability to push us beyond surface-level understanding. When I first approached the environmental policy project with basic assumptions, she didn't simply correct my thinking. Instead, she asked probing questions that revealed my Western-centric perspective and challenged me to examine my cultural biases. This approach taught me that true learning isn't about finding quick answers, but about understanding the deeper contexts and complexities of issues. Her teaching style was uniquely empowering. Rather than lecturing about research methods, she created an environment where we learned through active discovery. When our group struggled with the project's scope, she helped us implement checkpoint systems and weekly progress meetings. This wasn't just about completing an assignment; it was about learning real-world skills in project management and team collaboration. Perhaps her most impactful lesson came during my research on housing discrimination. When I presented my initial findings, focusing solely on statistics and policy details, she encouraged me to consider the human impact of these policies. She arranged interviews with housing officials and residents, teaching me that the most meaningful research connects data with real human experiences. This lesson has profoundly influenced how I approach problems, always considering both the technical and human aspects of any challenge. Her influence extended beyond the classroom. When I struggled with public speaking, relying heavily on flashcards and cluttered slides, she didn't just offer presentation tips. Instead, she helped me understand that effective communication comes from genuine understanding and passion for the subject matter. Through her mentorship, I learned to transform my anxiety into enthusiasm for sharing knowledge with others. The skills she taught transcended traditional academic boundaries. In my role as a soccer goalkeeper, I found myself applying her lessons about analyzing situations from multiple perspectives. When directing my team's defense, I now consider not just the immediate tactical situation but also the broader context of the game - an approach directly influenced by her teaching about systemic thinking. Her impact on my life continues to unfold. When facing new challenges, I hear her voice encouraging me to dig deeper, question assumptions, and consider multiple perspectives. Whether I'm researching food science topics, managing my diabetes, or leading team projects, I apply the critical thinking and analytical skills she cultivated. Most importantly, she taught me that education isn't just about accumulating knowledge - it's about developing the tools to engage meaningfully with the world around us. Through her example, I learned that the best teachers don't just impart information; they inspire us to become lifelong learners and critical thinkers. This transformative approach to education has become fundamental to how I approach both academic and personal challenges, proving that a truly great teacher's influence extends far beyond the classroom walls.
      Nickels Student Athlete Scholarship
      As a student-athlete managing Type 1 diabetes while playing varsity soccer and water polo, I've faced unique challenges that have shaped my understanding of resilience and leadership. Every practice and game requires careful monitoring of my blood sugar levels while maintaining peak performance as a goalkeeper and team leader. One of my biggest challenges came early in my soccer career when we lost our first game and teammates placed blame on me as goalkeeper. Instead of letting this defeat define me, I used it as motivation to improve both my skills and leadership abilities. Learning to balance the pressure of being the team's last line of defense while managing my health taught me that true strength comes from facing challenges head-on. Being a goalkeeper with diabetes presents particular difficulties. I must constantly anticipate how different game situations might affect my blood sugar levels while also reading the game and directing our defense. There have been times when low blood sugar forced me to step out during crucial moments - teaching me that sometimes leadership means making tough decisions that prioritize long-term success over short-term gains. Water polo adds another layer of complexity to this balancing act. The intense cardiovascular demands of the sport require precise management of my diabetes while maintaining the focus needed to compete effectively. Through trial and error, I've learned to adapt my insulin dosing and nutrition strategy for different types of training and competition scenarios. These challenges have taught me invaluable lessons about perseverance and adaptability. Just as I've learned to adjust my defensive strategies based on opponents' playing styles, I've developed the ability to modify my diabetes management approach based on different athletic demands. This flexibility has proven useful not just in sports, but in all aspects of life. My experience has also taught me the importance of teamwork and communication. As goalkeeper, I must clearly communicate with defenders about marking assignments and defensive formations. Similarly, I've learned to be open with coaches and teammates about my health needs, creating a support system that helps me perform at my best while staying safe. Perhaps the most significant lesson has been about turning challenges into opportunities for growth. Managing diabetes while competing has made me more attuned to my body's signals and more disciplined in my approach to both sports and life. It's taught me that success isn't about being perfect, but about being prepared and adaptable. These experiences have also influenced my leadership style. When mentoring younger players or working as a lifeguard at the Wiseburn Aquatics Center, I draw upon my own challenges to help others face theirs with confidence. I understand that every athlete faces unique obstacles, and I strive to create an environment where teammates feel supported in overcoming their own challenges. Looking ahead, I plan to use these lessons to continue making an impact in athletics and beyond. Whether I'm on the field, in the pool, or pursuing my academic goals, I carry with me the understanding that challenges don't define us - how we respond to them does. My journey as a student-athlete with diabetes has shown me that our greatest obstacles often become our greatest sources of strength when we use them to help and inspire others.
      Fernandez Scholarship
      My life's mission is centered on using food science to create positive change, particularly for people managing health conditions and dietary restrictions. As someone living with Type 1 diabetes, I understand firsthand how food safety and accessibility directly impact people's lives. My goal is to transform this personal experience into innovations that make life easier for others facing similar challenges. In pursuing food science, I aim to improve nutritional labeling systems and develop safer food products. Every day, I rely on accurate carbohydrate counting and food information to manage my health. Through my education and future career, I plan to make this information more accessible and understandable for everyone, particularly those managing health conditions. I want to bridge the gap between scientific advancement and practical application, ensuring that food safety innovations reach the communities that need them most. My experience as a student-athlete has taught me the importance of leadership and mentoring others. As a soccer goalkeeper and water polo player, I've learned to guide teammates and adapt strategies in real-time. These skills will be valuable in my future career as I work to implement food safety improvements and collaborate with others in the field. Additionally, my work as a lifeguard and swim instructor has shown me how teaching and supporting others can create ripple effects of positive change. Beyond my professional goals, I'm committed to serving as a mentor and role model, particularly for young women of color interested in STEM fields. Through my summers at diabetes camp, I've seen how representation and support can make a difference in someone's journey. I plan to continue this work by creating mentorship programs and opportunities for underrepresented students in food science and related fields. My research experiences in AP Seminar, particularly studying environmental policies and housing discrimination, have strengthened my commitment to addressing systemic inequalities. In my future career, I aim to ensure that food safety innovations and improvements reach all communities, not just those with the most resources. This might involve developing more affordable food safety testing methods or creating educational programs about nutrition and food science in underserved areas. I also plan to use my understanding of both athletics and health management to contribute to sports nutrition and safety. Having balanced competitive sports with diabetes management, I want to help develop better nutritional guidelines and products for athletes with various health conditions. This work could help make sports more accessible and safer for everyone. Through all these goals runs a common thread: using science and innovation to improve lives. Whether it's developing clearer food labeling systems, mentoring future scientists, or creating more accessible nutritional products, I want my work to make a tangible difference in people's daily lives. By combining my technical knowledge with empathy and understanding of real-world challenges, I aim to create solutions that truly serve the needs of diverse communities. These aren't just career aspirations – they're commitments to creating positive change through science, education, and service. My journey has taught me that individual success is meaningful when it helps lift others up, and that's exactly what I plan to do with my life.
      Ken Landry Memorial Scholarship
      My athletic journey as a varsity soccer goalkeeper and water polo player has shaped not just my physical abilities, but my entire approach to leadership and mentoring others. Each sport has taught me unique lessons about perseverance and impact that extend far beyond the field or pool. As an African American female athlete, my journey in soccer began at age 8 under Coach Kevin's mentorship. He taught me that being a goalkeeper isn't just about stopping shots – it's about being the team's on-field commander and leader. Initially, I struggled with the confidence to direct more experienced players, but through his guidance, I learned that true leadership comes from a place of service to others. One of the most impactful lessons came early in my career when we lost our first game and teammates blamed me. Instead of letting this defeat define me, I used it as motivation to improve both my skills and leadership abilities. I learned to read the game better, direct our defense more effectively, and most importantly, maintain composure under pressure. These skills proved invaluable not just in sports, but in all aspects of life. My role as a goalkeeper has taught me that impact often comes from how we help others succeed. Just as I guide defenders to mark challengers and spot weaknesses in defensive shape, I've learned to mentor younger players, helping them develop their skills and confidence. This experience has shown me that the most meaningful victories aren't just about the final score, but about how we help others grow and improve. Water polo has added another dimension to my athletic journey, teaching me adaptability and strategic thinking. Managing Type 1 diabetes while competing has required me to develop precise control over my body and understand how different types of physical exertion affect my performance. This experience has made me more empathetic to others facing their own challenges in sports. The impact of athletics on my life extends beyond competition. As a lifeguard and swim instructor at the Wiseburn Aquatics Center, I use the leadership skills developed through sports to teach and inspire others. Whether I'm coordinating safety protocols or helping a nervous student gain confidence in the water, I draw upon the patience and encouragement I learned from my own coaches. Looking ahead, I aim to continue making an impact through athletics by mentoring younger athletes, particularly those from underrepresented communities. I want to show them that success in sports isn't just about natural talent – it's about dedication, resilience, and the willingness to learn from both victories and defeats. Just as Coach Ken Landry dedicated himself to inspiring young athletes, I hope to pay forward the guidance and support I've received. My athletic journey has taught me that our greatest achievements often come from helping others succeed. Whether it's calling out directions during a crucial game, mentoring younger players, or teaching life-saving skills as a lifeguard, I've learned that leadership in athletics is about building others up and creating opportunities for them to excel. This is the legacy I hope to continue, inspiring the next generation of athletes to pursue their dreams while supporting others along the way.
      Anthony Bruder Memorial Scholarship
      As a varsity goalkeeper in soccer and water polo player, I've learned that athletic excellence demands more than physical skill – it requires leadership, adaptability, and resilience. These sports have shaped not only my character but also my approach to future goals, teaching me invaluable lessons that extend far beyond the field or pool. In soccer, my position as goalkeeper has developed my ability to read situations quickly and make decisive choices. From my unique vantage point, I direct our team's defense, adapting strategies based on our opponents' playing style. This leadership role initially challenged me – I was hesitant to guide more experienced players. However, with encouragement from my mentor, Coach Kevin, I learned to embrace this responsibility, discovering that effective leadership combines technical knowledge with the ability to inspire and support others. Water polo has further honed these skills while teaching me to thrive in dynamic environments. The sport demands constant awareness and quick decision-making, much like my academic pursuits and career aspirations in food science. Managing Type 1 diabetes while competing has added another layer of complexity, teaching me to balance multiple priorities while maintaining peak performance. Beyond sports, I've developed diverse interests that complement my athletic pursuits. Music plays a significant role in my life, with artists like Billy Joel, James Brown, and Rusted Root providing inspiration both on and off the field. As team DJ during practice sessions, I've learned how music can motivate and unite people, creating an atmosphere of energy and focus. My interest in science and research has grown through challenging courses like AP Seminar, where I've explored topics ranging from environmental policy to social justice. This academic curiosity led me to participate in projects like building a marble roller coaster in AP Physics, where I applied principles of momentum and energy – concepts that also help me understand and improve my athletic performance. Working as a lifeguard and swim instructor at the Wiseburn Aquatics Center has allowed me to combine my athletic background with community service. Teaching others not only reinforces my own skills but also allows me to share my passion for water sports while helping others build confidence and ability in the water. These varied experiences have shaped my future goals in unexpected ways. The discipline and time management skills I've developed as a student-athlete help me excel in my academic pursuits. The leadership skills I've gained as a goalkeeper transfer directly to group projects and community initiatives. Most importantly, my experience balancing sports with managing diabetes has inspired my interest in food science, where I hope to improve nutritional accessibility and safety for athletes and others with health conditions. Looking ahead, I plan to continue pursuing excellence in both athletics and academics, using the lessons learned from sports to drive success in my professional endeavors. The resilience I've developed through athletic competition, combined with my passion for science and community service, has prepared me to take on challenges and make meaningful contributions in whatever field I enter. Like Anthony, I believe in pursuing diverse interests while maintaining dedication to both athletic and academic excellence. Through this balanced approach, I hope to create positive impact and inspire others to pursue their own multifaceted paths to success.
      Simon Strong Scholarship
      As an African American student athlete managing Type 1 diabetes, I've faced adversity that has shaped both my resilience and my perspective on helping others. My experience illustrates how challenges, when met with determination and support, can become sources of strength and inspiration. Managing diabetes while competing in water polo, soccer, and serving as a lifeguard has taught me valuable lessons about perseverance. During crucial soccer games, I've had to balance my role as goalkeeper and team leader with monitoring my blood sugar levels. There have been moments when I've had to make the difficult decision to step out of important games due to low blood sugar, teaching me that sometimes leadership means acknowledging our limitations while not letting them define us. The intersection of my identity as an African American woman with diabetes has presented unique challenges in healthcare settings where cultural competency isn't always prioritized. At diabetes camp, where I spent four summers, I was often one of few Black campers. Initially, this felt isolating, but I transformed this challenge into an opportunity to educate others and advocate for greater inclusivity in diabetes care and education. These experiences taught me valuable lessons about advocating for myself and others. In AP Seminar, when researching systemic inequalities in housing projects, I brought my personal understanding of how access to resources and support systems impacts health outcomes. This perspective helped me contribute meaningful insights to our class discussions and research projects. The advice I would give to someone facing similar circumstances is threefold. First, don't view your differences as limitations – they often become your greatest strengths. My experience with diabetes has given me unique insights that inform my academic work and career goals in food science. Second, build a support system and don't be afraid to lean on it. Whether it's teammates, teachers, or healthcare providers, having people who understand your challenges makes them easier to navigate. Finally, use your experience to help others. When I noticed younger diabetic campers struggling with the same feelings of isolation I once felt, I became the mentor I wished I'd had earlier in my journey. This not only helped them but gave my own challenges greater meaning and purpose. Through my academic and athletic pursuits, I've learned that adversity doesn't just test us – it reveals our capacity for growth and empathy. Leading my soccer team, teaching swim lessons, and excelling in challenging courses while managing diabetes has shown me that our challenges often prepare us to help others facing similar obstacles. Looking ahead, I plan to use these experiences to make a positive impact in my community. My understanding of healthcare disparities and the importance of accessible education drives my commitment to creating more inclusive spaces in whatever field I enter. By sharing my story and the lessons I've learned, I hope to encourage others facing adversity to persist in pursuing their dreams while maintaining empathy for others on similar journeys. In honor of Simon M. Humphrey's legacy of supporting educational access, I believe our experiences with adversity can become powerful tools for creating positive change when we use them to help others overcome similar challenges.
      Kayla Nicole Monk Memorial Scholarship
      Like Kayla Nicole Monk, I believe in pursuing dreams that can make a lasting difference in others' lives. As an African American woman studying Food Science, I aim to combine innovation with service, using science and technology to improve food safety and accessibility for people with health conditions and dietary restrictions. My passion for food science emerged from personal experience with Type 1 diabetes. Every day, I rely on accurate nutritional labeling and food safety to manage my health. This firsthand understanding of how food science directly impacts people's lives has inspired me to pursue a career where I can create positive change for others facing similar challenges. In AP Seminar, I researched environmental policies and their effects on food systems, discovering how science and innovation can address complex societal challenges. This experience deepened my commitment to pursuing a STEAM field where I could combine technical expertise with practical solutions. Like Kayla's entrepreneurial vision of becoming the next Steve Jobs, I dream of innovating in the food industry, developing better systems for food safety and nutritional accessibility. My commitment to community service has strengthened my resolve to make a difference. As a lifeguard and swim instructor at the Wiseburn Aquatics Center, I've learned the importance of adapting teaching methods to meet diverse needs. This experience has shown me how technical knowledge combined with empathy can create meaningful impact. Similarly, my summers at diabetes camp transformed me from a participant to a mentor, allowing me to help others navigate health challenges while maintaining active lifestyles. The food science field offers exciting opportunities to merge scientific innovation with practical solutions. I'm particularly interested in developing improved food labeling systems and creating safer, more accessible food products for people with health conditions. My research on food safety practices has revealed gaps in current systems that I hope to address through my future work. This scholarship would be instrumental in helping me achieve these goals. It would allow me to fully engage in research opportunities and internships that combine scientific innovation with practical applications. Additionally, it would help offset the costs of managing diabetes while pursuing my education, enabling me to focus more fully on my studies and professional development. Kayla's story inspires me because she understood that success isn't just about personal achievement – it's about creating positive change for others. Despite facing significant health challenges, she maintained her entrepreneurial spirit and desire to help people. In food science, I see similar opportunities to innovate while serving others, developing solutions that can improve lives on a broad scale. As a minority woman in STEAM, I understand the importance of not just achieving personal success but also opening doors for others. I plan to use my education and future career to mentor other young women interested in STEAM fields, particularly those from underrepresented communities. By combining scientific expertise with a commitment to service, I hope to honor Kayla's legacy of dreaming big and helping others. This scholarship would not only support my educational journey but would also help me carry forward Kayla's vision of using innovation to make a positive impact in the world. Through food science, I aim to create solutions that make life better for people facing health challenges, continuing the spirit of service and innovation that Kayla embodied.
      Kalia D. Davis Memorial Scholarship
      As a student-athlete balancing academics, sports, and community service, I strive to embody the values of excellence and dedication that defined Kalia's life. Like her, I understand the discipline required to maintain high academic standards while pursuing athletic achievement and serving others. As a varsity soccer goalkeeper, water polo player, and lifeguard at the Wiseburn Aquatics Center, I've learned the importance of giving my best in every endeavor. My athletic journey has taught me valuable lessons about leadership and perseverance. On the soccer field, I serve as the team's on-field commander, directing our defense and adapting strategies in real-time. This role has taught me to take initiative and remain composed under pressure, skills that translate to all aspects of life. The dedication required in sports - from early morning practices to maintaining focus during crucial moments - has strengthened my work ethic and commitment to excellence. Beyond athletics, I've maintained strong academic performance while managing Type 1 diabetes, demonstrating the kind of resilience and determination that Kalia showed in her own journey. In challenging courses like AP Seminar, I've pushed myself to excel, developing research skills and tackling complex topics like environmental policy and social justice. These academic pursuits have sharpened my analytical abilities and reinforced my drive to make meaningful contributions to society. Community service has been central to my growth. As a swim instructor, I work with diverse groups of students, from water-confident kids to those afraid to get wet. This experience has taught me the importance of patience, encouragement, and adapting my approach to meet others' needs. Additionally, my summers at diabetes camp transformed me from a participant to a mentor, allowing me to support and inspire younger campers facing similar challenges. Like Kalia's involvement with the Black Student Union, I understand the importance of creating inclusive spaces and supporting my community. My research on housing discrimination and environmental justice in AP Seminar has deepened my understanding of systemic inequalities and strengthened my commitment to positive change. As an African American student, I aim to continue this legacy of leadership and advocacy in college and beyond. This scholarship would help me pursue my educational goals while maintaining my commitment to athletics and community service. The financial support would allow me to focus more fully on my studies and continue developing as a student-athlete and leader. Moreover, it would enable me to participate in research opportunities and community initiatives that might otherwise be out of reach due to financial constraints. Kalia's story resonates deeply with me - her dedication to excellence, her athletic spirit, her academic achievements, and her commitment to serving others mirror the values I strive to uphold. Her legacy reminds us that true success isn't just about personal achievement but about uplifting others and making a positive impact in our communities. I would be honored to carry forward Kalia's spirit of "Living Loving Laughing Learning Legacy" through my own journey, continuing to pursue excellence in academics and athletics while serving as a source of encouragement and support for others. This scholarship would not only help me achieve my educational goals but would also allow me to honor her memory by embodying the values she lived by.
      D’Andre J. Brown Memorial Scholarship
      Livng with Type 1 diabetes while pursuing my academic and athletic goals has taught me valuable lessons about resilience and adaptation. While many see diabetes as just a medical condition, for me it has been a daily exercise in overcoming adversity - one that has shaped my character and outlook on life. My journey with diabetes intersects with my role as a student-athlete in particularly challenging ways. As a soccer goalkeeper, I'm responsible for leading my team's defense and making split-second decisions that can determine the outcome of a game. Managing my blood sugar during intense physical activity requires constant vigilance and planning. There have been times when low blood sugar forced me to leave crucial games, teaching me that sometimes the bravest decision is acknowledging when to step back. Four summers at diabetes camp transformed my perspective on adversity. Initially, I felt isolated by my condition, embarrassed by having to check my blood sugar during activities or always carrying juice boxes. However, at camp, I found a community that understood these challenges. More importantly, I learned to transform my personal struggles into a source of strength for others. As one of the older campers, I began mentoring younger kids, helping them navigate both the practical and emotional aspects of diabetes management. One particularly meaningful moment came during my senior year when I had to give a presentation in AP Seminar while dealing with high blood sugar levels. Instead of letting this challenge defeat me, I used the breathing techniques and focus I'd developed as a goalkeeper to maintain composure. Though my blood sugar readings were far from ideal, I delivered the presentation successfully, learning that adversity doesn't have to define our capabilities. This experience of constantly adapting and persevering has influenced my approach to all aspects of life. When facing challenges in my dual enrollment courses or coordinating complex group projects, I draw upon the problem-solving skills I've developed through diabetes management. Just as I've learned to adjust insulin doses based on various factors, I've become adept at adjusting my strategies in academic and leadership roles. My journey has also taught me the importance of building support systems. Whether it's my teammates on the soccer field, my fellow lifeguards at the Wiseburn Aquatics Center, or my study groups in challenging courses, I've learned that overcoming adversity doesn't mean facing it alone. These connections have helped me develop empathy and understanding for others facing their own challenges. Looking ahead to college, I know there will be new obstacles to navigate. However, my experience with diabetes has equipped me with the tools to face them. I've learned that adversity, while challenging, can be a powerful teacher. It's taught me patience when dealing with setbacks, creativity in finding solutions, and determination in pursuing my goals despite obstacles. Through all of this, I've discovered that overcoming adversity isn't just about surviving challenges - it's about growing stronger through them and using our experiences to help others. As I continue my education, I carry these lessons with me, ready to face whatever challenges lie ahead with resilience and determination.
      Evan James Vaillancourt Memorial Scholarship
      My journey with Type 1 diabetes has profoundly shaped my career aspirations in nursing. Living with this chronic condition has given me unique insight into the critical role nurses play in patient care and education. Through my countless interactions with healthcare providers, I've experienced firsthand how a knowledgeable and empathetic nurse can transform a patient's medical journey. As a future nurse, I aim to specialize in diabetes care and endocrinology, where I can combine my personal experience with professional expertise. Having navigated the complexities of diabetes management throughout my athletic career – including water polo, soccer, and swim team – I understand the delicate balance between medical needs and active lifestyles. This perspective will allow me to provide practical, empathetic guidance to patients managing similar challenges. My leadership experiences as a lifeguard and swim instructor have reinforced my ability to remain calm under pressure while providing clear instruction and support. These skills, combined with my experience mentoring younger students at diabetes camp, have prepared me for the educational aspect of nursing. I plan to focus particularly on working with newly diagnosed patients and their families, helping them navigate the initial challenges of diabetes management with confidence and understanding. In my community, I aim to address the disparities in diabetes education and care, especially among underserved populations. As an African American woman with diabetes, I've witnessed these disparities firsthand and understand the importance of culturally competent healthcare. I plan to work with community health organizations to provide diabetes education and screening services, making preventive care more accessible to those who need it most. My commitment to service has been deeply influenced by my grandfather's military legacy. As an engineer during the Cold War, he worked on weapons development, showing me how technical expertise can be used in service of our country. While his service took a different form than my chosen path, his dedication to protecting and serving others has inspired my approach to healthcare. His stories of precision, attention to detail, and unwavering commitment to duty align perfectly with the demands of nursing. The military's emphasis on teamwork and clear communication, values I learned about through my grandfather's experiences, are essential in nursing. Just as military units rely on each other in critical situations, healthcare teams must work seamlessly to provide optimal patient care. My experience coordinating with teammates as a soccer goalkeeper and managing group projects in AP Seminar has prepared me for this collaborative environment. Looking ahead, I plan to pursue certifications in diabetes education and emergency care, possibly working with veterans' hospitals where I can serve those who, like my grandfather, dedicated themselves to our country. I want to bridge the gap between military and civilian healthcare, ensuring veterans receive care that acknowledges both their service and their unique health needs. By combining my personal experience with diabetes, my commitment to community service, and the values of precision and dedication I inherited from my grandfather's military service, I aim to become a nurse who makes a meaningful difference in patients' lives. Whether I'm educating newly diagnosed diabetic patients, providing care in underserved communities, or serving our veteran population, I will bring both professional expertise and personal understanding to my role.
      Julius Quentin Jackson Scholarship
      As an African American student living with Type 1 diabetes, I've faced intersecting challenges that have shaped my resilience and determination. Managing a chronic health condition while navigating the academic and financial hurdles many BIPOC students face has taught me to be resourceful and persistent in pursuing my goals. Growing up, my family's resources were stretched thin by the constant demands of diabetes management. The costs of insulin, testing supplies, and continuous glucose monitoring systems exceed several thousand dollars annually, even with insurance. These essential medical expenses have significantly impacted our family's ability to save for college, creating an additional barrier to my educational aspirations. Despite these financial constraints, I've worked hard to maintain strong academic performance while juggling multiple responsibilities. As a student-athlete playing water polo and soccer, I've learned to manage my blood sugar levels during intense physical activity. I've also worked as a lifeguard to contribute to my educational expenses, developing leadership skills while balancing work, sports, and academics. At Type 1 diabetes camp, where I spent four summers, I was often one of few African American campers. This experience highlighted the disparities in access to comprehensive diabetes education and care within our community. Rather than letting this discourage me, I've used it as motivation to excel and eventually serve as a role model for other young people facing similar challenges. The financial burden of managing diabetes while pursuing higher education is substantial. Beyond typical college expenses, I must maintain a reliable supply of diabetes management tools to ensure my health and academic success. Each semester brings difficult decisions about balancing medical supplies, textbooks, and basic living expenses. I've maintained my focus on academic excellence and professional development. I've chosen to pursue Food Science, inspired by my firsthand understanding of how food accessibility and safety impact public health, particularly in underserved communities. Through my studies and future career, I aim to improve food systems and nutritional education for people managing health conditions like diabetes. This scholarship would be transformative in helping me achieve these goals. It would allow me to focus more fully on my studies without the constant stress of choosing between academic resources and medical necessities. It would also enable me to pursue valuable internships and research opportunities that might otherwise be financially out of reach. My experiences have taught me that determination, combined with proper support, can overcome seemingly insurmountable obstacles. This scholarship represents more than financial assistance – it's an investment in my potential to create positive change and inspire others facing similar challenges.
      Karl L. Burnell Memorial Scholarship
      Living with Type 1 diabetes has transformed my understanding of resilience and shaped my future aspirations. As a student who relies daily on accurate nutritional labeling and careful food monitoring, I've developed a deep interest in food science and its impact on public health. My experience at Type 1 diabetes camp for four summers showed me how knowledge and community support can transform what society often views as a limitation into a source of strength. These experiences have inspired my decision to pursue Food Science, where I aim to improve food safety and accessibility for people with dietary restrictions and health conditions. Every day, I analyze food packaging and nutritional information, envisioning ways to make it clearer and more accessible for people managing diabetes and other health conditions. My firsthand understanding of the challenges in managing diabetes has given me unique insights into how food science can better serve our community. My journey has taught me valuable skills beyond diabetes management – problem-solving when adjusting insulin doses for sports activities, time management while balancing blood sugar monitoring with academics, and leadership through mentoring younger campers with diabetes. These challenges have strengthened my determination to contribute to diabetes research and management through food science. Mr. Burnell's story resonates deeply with me, reminding me why advancing diabetes research and management is so crucial. Through my future work in food science, I hope to contribute to making life easier for people living with diabetes, honoring his memory by working toward positive change.
      District 27-A2 Lions Diabetes Awareness Scholarship
      Living with Type 1 diabetes has shaped not just my daily routines, but my entire worldview and aspirations. Diagnosed as a young child, I initially saw my condition as a limitation. However, through experiences like attending diabetes camp for four summers, I've come to view it as a source of resilience, community, and purpose. Those summers at diabetes camp were transformative. There, I met teens from around the world who shared my daily challenges of carb counting, insulin management, and blood sugar monitoring. What society often views as an embarrassing medical condition became a point of connection and understanding. For the first time, I didn't have to explain why I needed to check my blood sugar during activities or why I carried juice boxes everywhere. Everyone just got it. The camp experience taught me invaluable lessons about advocacy and education. As one of the older campers, I found myself naturally mentoring younger kids, helping them navigate both the practical and emotional aspects of diabetes management. This leadership role showed me how my personal challenges could be transformed into a source of support for others. My relationship with diabetes has profoundly influenced my academic interests and career goals. Every day, I rely on accurate nutritional labeling to manage my health, making me acutely aware of how food science directly impacts public health and safety. I've developed a critical eye for food packaging and nutritional information, often finding myself analyzing how these could be improved for people with various dietary restrictions and health conditions. The challenges of diabetes have also taught me invaluable life skills. Time management becomes crucial when balancing blood sugar monitoring with academics and athletics. Problem-solving skills are essential when adjusting insulin doses for sports activities or dealing with unexpected blood sugar fluctuations. These experiences have made me more adaptable and resilient in all aspects of life. Perhaps most importantly, diabetes has given me a unique perspective on healthcare and accessibility. I understand firsthand the importance of clear medical communication, affordable supplies, and supportive communities. This understanding has fueled my desire to pursue a career where I can work to improve these systems for others. Looking ahead, I see my experience with diabetes not as a limitation but as a driving force behind my ambitions. It has taught me to be detail-oriented, empathetic, and solutions-focused. Whether I'm advocating for better food labeling systems or mentoring other young people with diabetes, I'm committed to using my experiences to create positive change. This challenge has shown me that our greatest obstacles can become our greatest strengths. Through diabetes, I've learned the importance of community, the value of precise information, and the power of turning personal challenges into opportunities to help others. As I continue my education and move toward my career goals, these lessons will continue to guide and motivate me.
      Anthony B. Davis Scholarship
      My journey as an African American student has been shaped by the vital lesson I learned as a soccer goalkeeper: resilience isn't just about bouncing back from setbacks—it's about transforming challenges into opportunities for growth. When my team lost our first game and teammates placed blame on my shoulders, I didn't let that define me. Instead, I channeled that experience into developing stronger leadership skills, eventually becoming the on-field commander who could read the game and guide my team to victory. This same resilience carried me through my academic journey, where I've maintained strong grades while pursuing challenging coursework like AP Seminar and dual enrollment classes. Initially, I struggled with the confidence to lead, both on the field and in the classroom. My journey from a timid goalkeeper to a vocal team leader parallels my growth as a student and researcher. In AP Seminar, I pushed beyond my comfort zone to explore complex topics like China's environmental policies and systemic racism in housing projects. These weren't just academic exercises—they were opportunities to develop the analytical skills and deep understanding needed to create meaningful change in our society. My perspective as a young Black scholar has given me unique insights into the challenges facing our communities. When researching housing discrimination, I didn't just see statistics—I saw stories that resonated with my own experiences and those of my community. This personal connection drives my commitment to using education as a tool for social change. Whether I'm coordinating team projects, mentoring fellow students, or leading discussions, I approach each opportunity with the understanding that leadership isn't about being in front—it's about lifting others as you climb. Just as my soccer coach taught me that "goalkeepers are either heroes or villains," I've learned that true leadership means taking responsibility for both successes and failures. This mindset has helped me maintain my academic excellence while balancing multiple commitments, from varsity sports to research projects. More importantly, it's taught me that every challenge—whether it's a difficult save on the field or a complex research problem—is an opportunity to grow stronger and help others do the same. The Anthony B. Davis Scholarship would be more than financial support—it would be an investment in my vision of creating positive change through education and leadership. As someone who has experienced the transformative power of mentorship and opportunity, I am committed to using my education to address systemic inequities and create pathways for others in my community. My experiences have taught me that leadership isn't about grand gestures, but about the quiet, persistent moments where change begins. Looking ahead, I see myself using my research skills and leadership experience to tackle important issues in our society, particularly those affecting communities of color. The resilience I've developed through sports, academics, and personal challenges has prepared me to take on this role. With the support of this scholarship, I can continue my education and work toward my goal of being not just a successful student, but a catalyst for positive change in our society.
      Sean Carroll's Mindscape Big Picture Scholarship
      The cosmos weaves together three basic narratives: the dance of motion, the spark of life, and the transformation of matter. Physics, biology, and chemistry allow us glimpses of how these forces take shape in our reality, and it is necessary to know their interaction because they are the very base of our lives. This journey of AP Biology, AP Chemistry, and AP Physics showed how all these subjects are not some kind of isolated, independent languages, but integrated languages that help us decipher some of the biggest mysteries in the universe. I was taught in AP Biology that life is the result of an amazingly complicated molecular choreography, whereby proteins fold into just the right shapes, DNA orchestrates cellular symphonies, and ecosystems balance precariously. This thought crystallized the fact that testimony to the universe's complexity, wherein even simple organisms solve remarkable problems through evolution and adaptation. AP Chemistry showed me a ballet of atoms beneath common experience. Understanding how electrons hold atoms together and how molecules are transformed through reactions led me to realize that everything-from the air we breathe to the thoughts in our brain-arises from these basic interactions. The periodic table went from a chart into a map of the ways matter could combine and recombine to create all that surrounds us. AP Physics finally completed this scientific trilogy by explaining to me the forces that governed it all, from gravitational pull shaping galaxies to electromagnetic forces binding molecules together. Physics, therefore, provided that mathematical framework necessary to understand the rules of nature. Physics thus taught me that beneath apparent chaos lay an elegant mathematical pattern just waiting to be unraveled. These three perspectives converge to give answers to mankind's most profound questions: How does life develop from nonliving matter? What forces are at the heart of the evolution of consciousness? What are the fundamental laws that rule from quantum particle to cosmic structures? But in studying these subjects in parallel, I learned that the edges of such fields blur into one another. Whereas the physics of protein folding informs biological functions, chemical reactions determine cellular energetics, and physical forces guide evolutionary adaptation. In the future, I would like to take this interdisciplinary understanding to apply to complex problems: climate change, renewable energy, and medical advances are only modern challenges that require insights from all scientific disciplines. Combining an approach from physics, the molecular understanding in chemistry, and the complexity appreciation of biology will go a long way toward engineering much more comprehensive solutions. Beyond that, however, the study of the nature of the universe is not about practical applications but our place within it. Every scientific revelation is another layer of cosmic poetry to show how we are connected to all things, from a star at a distance to cells of microscopical existence through fundamental natural laws. With this perspective, one finds one's place in something greater than self: it fosters humility, while simultaneously fostering wonder. In the end, my AP science journey has shown me that understanding of the universe requires many perspectives put together. Like a prism separating white light into its constituent colors, each discipline shows another aspect of the truth of nature. While continuing to explore these interrelationships, we do more than learn about human knowledge but develop an appreciation for the presence of elegant complexity around us. A lifelong fascination with systems that interplay towards a common cause threw my way towards neuroscience at the amalgamation of biology, chemistry, and physics, probably at their most intricate dance. The human brain is really the last scientific frontier: 86 billion neurons forge trillions of links with one another. It was here that my advanced courseworks during high school prepared this basis for an understanding now both complex: the physics of electrical signals racing along axons, the chemistry that allows neurotransmitters to jump synaptic gaps, and biological machinery maintaining neural networks. Neuroscience appeals to me because it deals with basic questions of consciousness, memory, and behavior. How can a mass of cells create thoughts and emotions? What cascade of chemicals stores our memories? The common thing in such questions is the fusion of multiple scientific disciplines, and that is what attracted me to neuroscience in the first place through my AP coursework. I will be targeting the remarkable capability of the brain to rewire itself, a concept known as neuroplasticity, in my career related to neuroscience. This is, in fact, the finest dynamic interplay between physical structure and biological function. A background in physics will serve in understanding the mechanical forces at work in neural development while the knowledge of chemistry will contribute to understanding the molecular cues that guide this process. From treatments for neurodegenerative diseases to the development of brain-computer interfaces, the potential applications run deep. An interdisciplinary foundation has prepared me for these breakthroughs, and together, the insights from various scientific domains can be woven into an attempt to unlock the enigma of the mind. The technologies in optogenetics and high-resolution imaging would be my projected focus in the near future on neural circuit mapping. They represent the synthesis of physical instrumentation, chemical markers, and biological systems-just the type of synthesis that I was meant to appreciate in my studies so far in advanced science.
      Alexandra Rahmel Student Profile | Bold.org